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4521 Courses

Fundamentals of Human Psychology: Understanding the Mind and Behaviour

4.5(3)

By Studyhub UK

Delve deep into the intricacies of the human mind with 'Fundamentals of Human Psychology: Understanding the Mind and Behaviour'. This enlightening journey offers a comprehensive insight into the core aspects of psychology. Explore the biological underpinnings of behaviour, unravel the mysteries of sensation and perception, and dive into the realms of emotion, motivation, and beyond. By the end of this course, you'll have a robust understanding of the myriad factors shaping human thoughts, actions, and emotions. Learning Outcomes Analyse the foundational concepts and principles of psychology. Understand the biological influences on human actions. Evaluate the processes of sensation, perception, and cognition. Examine the dynamics of emotion, motivation, and personal development. Identify common psychological disorders and therapeutic approaches. Why buy this Fundamentals of Human Psychology: Understanding the Mind and Behaviour? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success Who is this Fundamentals of Human Psychology: Understanding the Mind and Behaviour for? Aspiring psychologists keen on building foundational knowledge. Educators aiming to better understand student behaviour. Marketing professionals seeking insights into consumer behaviour. Health professionals aiming to provide holistic care. Individuals curious about the intricacies of human thought and action. Career path Clinical Psychologist: £40,000 - £70,000 Counselling Psychologist: £35,000 - £60,000 Forensic Psychologist: £30,000 - £57,000 Occupational Psychologist: £35,000 - £80,000 Educational Psychologist: £37,000 - £50,000 Sports Psychologist: £25,000 - £55,000 Prerequisites This Fundamentals of Human Psychology: Understanding the Mind and Behaviour does not require you to have any prior qualifications or experience. You can just enrol and start learning. This course was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Module 01: Introduction to Psychology Introduction to Psychology 00:21:00 Module 02: Biological Basis of Behaviour Biological Basis of Behaviour 00:15:00 Module 03: Sensation and Perception Sensation and Perception 00:20:00 Module 04: Learning and Memory Learning and Memory 00:15:00 Module 05: Emotion and Motivation Emotion and Motivation 00:13:00 Module 06: Developmental Psychology Developmental Psychology 00:20:00 Module 07: Social Psychology Social Psychology 00:14:00 Module 08: Personality and Abnormal Psychology Personality and Abnormal Psychology 00:14:00 Module 09: Psychological Disorders and Therapy Psychological Disorders and Therapy 00:16:00

Fundamentals of Human Psychology: Understanding the Mind and Behaviour
Delivered Online On Demand2 hours 28 minutes
£10.99

Positive Psychology Course

4.5(3)

By Studyhub UK

Overview Uplift Your Career & Skill Up to Your Dream Job - Learning Simplified From Home! Kickstart your career & boost your employability by helping you discover your skills, talents and interests with our special Positive Psychology Course. You'll create a pathway to your ideal job as this course is designed to uplift your career in the relevant industry. It provides professional training that employers are looking for in today's workplaces. The Positive Psychology Course is one of the most prestigious training offered at StudyHub and is highly valued by employers for good reason. This Positive Psychology Course has been designed by industry experts to provide our learners with the best learning experience possible to increase their understanding of their chosen field. This Positive Psychology Course, like every one of Study Hub's courses, is meticulously developed and well researched. Every one of the topics is divided into elementary modules, allowing our students to grasp each lesson quickly. At StudyHub, we don't just offer courses; we also provide a valuable teaching process. When you buy a course from StudyHub, you get unlimited Lifetime access with 24/7 dedicated tutor support. Why buy this Positive Psychology Course? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Positive Psychology Course there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this course for? This Positive Psychology Course is ideal for Students Recent graduates Job Seekers Anyone interested in this topic People already working in the relevant fields and want to polish their knowledge and skill. Prerequisites This Positive Psychology Course does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Positive Psychology Course was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path As this course comes with multiple courses included as bonus, you will be able to pursue multiple occupations. This Positive Psychology Course is a great way for you to gain multiple skills from the comfort of your home. Course Curriculum Course Introduction Course Introduction 00:02:00 Unit 01: Understanding the Self 1.1 Advocate vs. Adversary 00:09:00 1.2 Attitude=Experience 00:06:00 Unit 02: Beginning Process 2.1 Re-Framing: Installing Positive Energy 00:09:00 2.2 Animal Metaphor Exercise 00:12:00 2.3 Daily Energy Tune-up 00:09:00 2.4 Template Images - Three-Spot Tapping 00:13:00 2.5 The Art of Observation and Awareness 00:03:00 2.6 Releasing Negative Feelings 00:08:00 2.7 Whole Brain Integration 00:07:00 Unit 03: Decision Making Breakthroughs 3.1 Forgiveness 00:05:00 3.2 C'ing the Light 00:06:00 3.3 Existential Questions 00:05:00 Unit 04: Wrapping Up 4.1 Live a Life that Matters 00:02:00 4.2 Change in Life 00:06:00 Resources Resource - Positive Psychology: 12 Steps to Achieve Authenticity 00:00:00 Assignment Assignment - Positive Psychology: 12 Steps to Achieve Authenticity 00:00:00

Positive Psychology Course
Delivered Online On Demand1 hour 42 minutes
£10.99

Brainspotting and Trauma Treatment: An In-Depth Exploration

4.5(3)

By Studyhub UK

Embark on an enlightening journey into the realm of trauma treatment with our comprehensive course 'Brainspotting and Trauma Treatment: An In-Depth Exploration'. This course offers an immersive deep-dive into the world of brainspotting, a powerful therapy designed to help individuals overcome trauma and improve overall wellbeing. Through this course, you will gain a detailed understanding of the brainspotting process and techniques, and learn how to integrate brainspotting with other therapeutic modalities. You will explore the diverse applications of brainspotting, its effectiveness across different populations, and the ethical considerations involved in its use. This course aims to equip you with the knowledge and skills to navigate and contribute to the field of trauma therapy with competence and confidence. Learning Outcomes Understand the basics of brainspotting and the process involved. Apply brainspotting techniques in a therapeutic setting. Integrate brainspotting with other therapeutic modalities. Understand the various applications of brainspotting and its effectiveness in diverse populations. Be aware of the ethical considerations and professional development opportunities in the field of brainspotting. Why choose this Brainspotting and Trauma Treatment: An In-Depth Exploration course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Who is this Brainspotting and Trauma Treatment: An In-Depth Exploration course for? Therapists and counsellors seeking to expand their therapeutic tool kit. Students studying psychology, counselling, or related disciplines. Professionals working in trauma recovery services. Individuals interested in understanding the process and benefits of brainspotting. Healthcare professionals interested in learning about innovative trauma treatment techniques. Career path Trauma Therapist: £35,000 - £45,000 per annum Brainspotting Specialist: £40,000 - £50,000 per annum Clinical Psychologist: £45,000 - £55,000 per annum Licensed Counselor: £38,000 - £48,000 per annum Social Work Supervisor: £42,000 - £52,000 per annum Mental Health Program Manager: £50,000 - £60,000 per annum Prerequisites This Brainspotting and Trauma Treatment: An In-Depth Exploration does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Brainspotting and Trauma Treatment: An In-Depth Exploration was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Module 01: Introduction to Brainspotting Introduction to Brainspotting 00:10:00 Module 02: The Brainspotting Process The Brainspotting Process 00:14:00 Module 03: Brainspotting Techniques Brainspotting Techniques 00:13:00 Module 04: Integrating Brainspotting with Other Modalities Integrating Brainspotting with Other Modalities 00:15:00 Module 05: Applications of Brainspotting Applications of Brainspotting 00:19:00 Module 06: Brainspotting in Diverse Populations Brainspotting in Diverse Populations 00:16:00 Module 07: Ethical Considerations and Professional Development Ethical Considerations and Professional Development 00:17:00

Brainspotting and Trauma Treatment: An In-Depth Exploration
Delivered Online On Demand1 hour 44 minutes
£10.99

Overcoming Complex PTSD

4.5(3)

By Studyhub UK

Join us for our course 'Overcoming Complex PTSD,' where we explore the many facets of resilience and healing. It will take you on a transforming journey. This comprehensive programme is meticulously designed to guide learners through a profound exploration of complex post-traumatic stress disorder (CPTSD) and equip them with invaluable tools to triumph over its challenges. The course spans diverse modules, beginning with a captivating introduction that sets the stage for a deep dive into the origins of CPTSD. From unraveling the intricacies of cognitive healing to navigating the terrain of emotional well-being, each lesson unfolds seamlessly, fostering a nurturing space for self-discovery and growth. As you traverse the course landscape, you will encounter lessons on minimizing inner and outer critics, embracing the power of verbal ventilation, and engaging in transformative practices like somatic healing and meditation. The journey of recovery is illuminated, culminating in a holistic understanding of the practical aspects of healing. Join us on this empowering expedition, where knowledge intertwines with introspection, offering a lifeline for those seeking to overcome the challenges of complex PTSD. Learning Outcomes Gain a comprehensive understanding of the origins and manifestations of complex PTSD. Acquire practical coping mechanisms for navigating the complexities of CPTSD. Explore the nuances of cognitive and emotional healing, fostering a holistic approach to well-being. Develop the skills to minimize inner and outer critics, fostering self-compassion and resilience. Embark on a transformative journey of self-discovery, armed with tools such as verbal ventilation, somatic healing, and meditation. Why choose this Overcoming Complex PTSD course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Who is this Overcoming Complex PTSD course for? Individuals seeking to understand and overcome the challenges of complex PTSD. Mental health professionals aiming to enhance their knowledge and skills in supporting clients with CPTSD. Students pursuing psychology or related fields who want a comprehensive exploration of trauma and recovery. Anyone interested in fostering emotional well-being and resilience in themselves or others. Those looking to embark on a journey of self-discovery and personal growth. Career path Trauma-Informed Therapist: £35,000 - £50,000 Mental Health Counselor: £28,000 - £40,000 Clinical Psychologist: £40,000 - £60,000 Mindfulness Coach: £30,000 - £45,000 Holistic Healer: £25,000 - £35,000 Prerequisites This Overcoming Complex PTSD does not require you to have any prior qualifications or experience. You can just enrol and start learning. This Overcoming Complex PTSD was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Overcoming Complex PTSD Lesson 01: Introduction and course overview 00:02:00 Lesson 02: What is complex PTSD? 00:06:00 Lesson 03: How CPTSD Originates? 00:04:00 Lesson 04: Intro to coping with CPTSD 00:01:00 Lesson 05: Introduction to cognitive healing 00:04:00 Lesson 06: Psychoeducation 00:04:00 Lesson 07: Minimizing inner critic 00:06:00 Lesson 08: Minimizing outer critic 00:06:00 Lesson 09: Introduction to emotional healing 00:04:00 Lesson 10: Verbal ventilation 00:06:00 Lesson 11: Reparenting 00:04:00 Lesson 12: Self-mothering, self-fathering and affirmations 00:07:00 Lesson 13: Finding the silver linings 00:07:00 Lesson 14: Somatic healing 00:06:00 Lesson 15: Meditation 00:08:00 Lesson 16: The journey of recovery 00:08:00 Lesson 17: Practical aspects of healing 00:07:00 Lesson 18: Conclusion 00:03:00

Overcoming Complex PTSD
Delivered Online On Demand1 hour 33 minutes
£10.99

Laughter Therapy: Healing through Humor and Joy

4.5(3)

By Studyhub UK

Picture this: A room vibrating with euphoric giggles, chuckles, and roars of delight that uplift spirits, as well as have medicinal benefits. Welcome to the world of 'Laughter Therapy: Healing through Humor and Joy,' a comprehensive course designed to rejuvenate not just the mind but also the body. Gain insights into the psychology of humour, the science of laughter, and methods that promote emotional well-being. This course not only uncovers the mechanics behind laughter but also explores its role in psychological health and social contexts. By the end, you'll have a toolkit of laughter exercises, practical methods for various populations, and know-how on integrating these joyous techniques into professional settings. Dive into this intriguing realm where laughter isn't just the best medicine, but also a transformative tool for better living. Learning Outcomes Comprehend the fundamentals and science behind laughter therapy. Identify the psychological benefits of laughter for emotional health. Master a variety of laughter exercises and techniques. Assess the utility of laughter in relationships and social environments. Develop a strategy for employing laughter therapy in diverse settings. Why buy this Laughter Therapy: Healing through Humor and Joy? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Laughter Therapy: Healing through Humor and Joy there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this Laughter Therapy: Healing through Humor and Joy for? Individuals seeking holistic techniques to improve personal well-being. Healthcare workers interested in alternative therapies for patients. Coaches and therapists looking for innovative emotional healing tools. Teachers aiming to create positive classroom environments. Social workers eager to apply novel methods in community-building. Prerequisites This Laughter Therapy: Healing through Humor and Joy does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Laughter Therapy: Healing through Humor and Joy was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path Laughter Therapist: £30,000 - £45,000 Wellness Coach: £25,000 - £40,000 Clinical Psychologist: £39,000 - £55,000 Mental Health Counsellor: £23,000 - £38,000 Relationship Advisor: £22,000 - £35,000 Community Social Worker: £24,000 - £40,000 Course Curriculum Module 01: Introduction to Laughter Therapy Introduction to Laughter Therapy 00:09:00 Module 02: Understanding Humour and Laughter Understanding Humour and Laughter 00:12:00 Module 03: Techniques and Exercises for Laughter Techniques and Exercises for Laughter 00:12:00 Module 04: Brain and Body Benefits Brain and Body Benefits 00:10:00 Module 05: Laughter for Mental and Emotional Well-being Laughter for Mental and Emotional Well-being 00:09:00 Module 06: Laughter in Relationships and Social Settings Laughter in Relationships and Social Settings 00:14:00 Module 07: Laughter Therapy for Specific Populations Laughter Therapy for Specific Populations 00:14:00 Module 08: Integrating Laughter Therapy into Practise Integrating Laughter Therapy into Practise 00:15:00

Laughter Therapy: Healing through Humor and Joy
Delivered Online On Demand1 hour 35 minutes
£10.99

Suicide Intervention Skills Training: Supporting Mental Health Diploma

4.5(3)

By Studyhub UK

Amidst a society grappling with mental health challenges, the 'Suicide Intervention Skills Training: Supporting Mental Health Diploma' emerges as a beacon of hope. This comprehensive programme delves into the intricate facets of suicide, offering learners a profound understanding from its causes to prevention. Through a structured curriculum, participants will gain invaluable insights into risk assessment, strategic interventions, community resource integration, and the essential aspect of self-care. Learning Outcomes Develop a profound understanding of the factors leading to suicide and the inherent reasons for living. Master the art of risk assessment and devise robust safety plans tailored for individuals. Evaluate and implement effective suicide intervention models and strategies. Identify and utilise community resources optimally for seamless integration in support mechanisms. Understand the significance of prevention and inculcate practices promoting self-care. Why buy this Suicide Intervention Skills Training: Supporting Mental Health Diploma? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success Who is this Suicide Intervention Skills Training: Supporting Mental Health Diploma for? Individuals passionate about mental health and wellness. Community leaders aiming to make a positive impact. Counsellors and therapists wishing to enhance their support techniques. Teachers and educational staff keen on creating safer environments. Healthcare professionals seeking to supplement their knowledge base. Career path Mental Health Counsellor: £30,000 - £45,000 Community Outreach Coordinator: £28,000 - £40,000 School Wellbeing Officer: £25,000 - £38,000 Wellness Educator: £27,000 - £42,000 Crisis Intervention Specialist: £29,000 - £43,000 Mental Health Advocate: £26,000 - £39,000 Prerequisites This Suicide Intervention Skills Training: Supporting Mental Health Diploma does not require you to have any prior qualifications or experience. You can just enrol and start learning. This course was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Module 1: Introduction to Suicide Intervention Introduction to Suicide Intervention 00:16:00 Module 2: Understanding Suicide Understanding Suicide 00:15:00 Module 3: Causes of Suicide and Reasons for Living Causes of Suicide and Reasons for Living 00:12:00 Module 4: Risk Assessment and Safety Planning Risk Assessment and Safety Planning 00:16:00 Module 5: Suicide Intervention Models Suicide Intervention Models 00:13:00 Module 6: Suicide Intervention Strategies Suicide Intervention Strategies 00:14:00 Module 7: Providing Support and Follow-Up Providing Support and Follow-Up 00:13:00 Module 8: Community Resources and Integration Community Resources and Integration 00:14:00 Module 9: Suicide Prevention and Self-Care Suicide Prevention and Self-Care 00:17:00

Suicide Intervention Skills Training: Supporting Mental Health Diploma
Delivered Online On Demand2 hours 10 minutes
£10.99

Nutrition Masterclass - Diet Planning and Meal Preparation for Everyone

4.5(3)

By Studyhub UK

Overview Uplift Your Career & Skill Up to Your Dream Job - Learning Simplified From Home! Kickstart your career & boost your employability by helping you discover your skills, talents and interests with our special Nutrition Masterclass - Diet Planning and Meal Preparation for Everyone Course. You'll create a pathway to your ideal job as this course is designed to uplift your career in the relevant industry. It provides professional training that employers are looking for in today's workplaces. The Nutrition Masterclass - Diet Planning and Meal Preparation for Everyone Course is one of the most prestigious training offered at StudyHub and is highly valued by employers for good reason. This Nutrition Masterclass - Diet Planning and Meal Preparation for Everyone Course has been designed by industry experts to provide our learners with the best learning experience possible to increase their understanding of their chosen field. This Nutrition Masterclass - Diet Planning and Meal Preparation for Everyone Course, like every one of Study Hub's courses, is meticulously developed and well researched. Every one of the topics is divided into elementary modules, allowing our students to grasp each lesson quickly. At StudyHub, we don't just offer courses; we also provide a valuable teaching process. When you buy a course from StudyHub, you get unlimited Lifetime access with 24/7 dedicated tutor support. Why buy this Nutrition Masterclass - Diet Planning and Meal Preparation for Everyone? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Nutrition Masterclass - Diet Planning and Meal Preparation for Everyone there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this course for? This Nutrition Masterclass - Diet Planning and Meal Preparation for Everyone course is ideal for Students Recent graduates Job Seekers Anyone interested in this topic People already working in the relevant fields and want to polish their knowledge and skill. Prerequisites This Nutrition Masterclass - Diet Planning and Meal Preparation for Everyone does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Nutrition Masterclass - Diet Planning and Meal Preparation for Everyone was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path As this course comes with multiple courses included as bonus, you will be able to pursue multiple occupations. This Nutrition Masterclass - Diet Planning and Meal Preparation for Everyone is a great way for you to gain multiple skills from the comfort of your home. Course Curriculum Section 01: Introduction Introduction & What You Will Learn 00:04:00 The Benefits of Meal Prepping 00:05:00 Common Meal-Prepping Myths Debunked 00:05:00 Meal Planning vs Meal Prepping 00:01:00 The Different Types of Meal Prepping Explained 00:05:00 Section 02: Nutrition Theory Nutrition Theory Overview 00:01:00 Nutrition Priorities 00:04:00 Calories Summary 00:04:00 Macronutrient Summary 00:20:00 Meal Timing Summary 00:09:00 Food Sources Summary 00:05:00 Supplements Summary 00:06:00 Meal Planning Summary 00:09:00 Section 03: Setting Up Your First Meal Plan Setting Up Your Meal Plan Overview 00:01:00 How to Set Up a Muscle-Building Meal Plan from Scratch 00:29:00 How to Set Up a Weight Loss Meal Plan from Scratch 00:28:00 Section 04: Getting Started Meal Prepping Overview 00:01:00 Essential Kitchen Items for Meal Prepping 00:05:00 Back-Up Foods for Meal Prepping 00:06:00 Should You Soak Grains and Legumes? 00:10:00 How to Cook Vegetables without Losing Nutrients 00:04:00 Healthy Foods That are Often Contaminated with Toxins 00:10:00 How to Cook Meat to Minimize Carcinogens 00:05:00 Section 05: Tracking Your Diet Overview Tracking Your Diet 00:01:00 How To Correctly Count Calories 00:05:00 How to Count Calories: Example 00:06:00 When can You Stop Counting Calories? 00:06:00 Elimination Diet Explained 00:08:00 Section 06: Hydration Overview Hydration 00:01:00 Why Hydration is Important 00:05:00 Should You Filter Your Drinking Water? 00:10:00 Section 07: Minerals Overview Minerals 00:01:00 Magnesium 00:10:00 Calcium 00:10:00 How to Treat Biounavailable Calcium & Reverse Tissue Calcification 00:08:00 Sodium 00:07:00 Potassium 00:08:00 Zinc 00:11:00 Copper 00:09:00 Iron 00:08:00 How to Get a Mineral Hair Analysis 00:11:00 Section 08: Vitamins Vitamin A 00:08:00 Vitamin B 00:08:00 Intrinsic Factor Explained 00:04:00 The Different Types Of Vitamin B12 Supplements Explained 00:13:00 Vitamin C 00:10:00 Vitamin D 00:09:00 Vitamin E 00:06:00 Vitamin K 00:07:00 Section 09: Overlooked Nutrients Overlooked Nutrients Overview 00:01:00 Vitamin F Explained 00:05:00 Vitamin P Explained 00:05:00 Vitamin U Explained 00:04:00 Phytonutrients Explained 00:10:00 Section 10: Coaching Tools Coaching Tools Overview 00:01:00 Client Assessment 00:01:00 Getting to Know Your Client 00:04:00 Understanding Your Client's Painpoints 00:03:00 Keeping Clients Motivated 00:04:00 Section 11: Resources Resources - Nutrition Masterclass - Diet Planning and Meal Preparation for Everyone 00:00:00

Nutrition Masterclass - Diet Planning and Meal Preparation for Everyone
Delivered Online On Demand6 hours 45 minutes
£10.99

Brainspotting: The Art of Healing Through Eye Movement

4.5(3)

By Studyhub UK

Unlock the therapeutic wonders of 'Brainspotting: The Art of Healing Through Eye Movement.' Journey through the innovative realms of this healing modality, beginning with a comprehensive introduction, progressing seamlessly to the underlying principles. Delve deeper into its intricate techniques, witnessing its advanced approaches, and culminating in the integration of trauma processing. Additionally, ensure your practice remains ethical, prioritising self-care throughout. Learning Outcomes Comprehend the foundational concepts surrounding brainspotting. Acquire proficiency in brainspotting techniques and their applications. Distinguish between basic and advanced brainspotting methodologies. Understand trauma processing within the brainspotting framework. Recognise ethical concerns and implement self-care measures. Why buy this Brainspotting: The Art of Healing Through Eye Movement? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Who is this Brainspotting: The Art of Healing Through Eye Movement for? Therapists seeking innovative therapeutic methods. Counsellors aiming to broaden their healing techniques. Psychology students eager to explore alternative healing modalities. Mental health professionals prioritising trauma integration methods. Individuals pursuing careers in modern therapeutic practices. Career path Brainspotting Therapist: £40,000 - £50,000 Mental Health Counsellor: £28,000 - £35,000 Trauma Specialist: £45,000 - £55,000 Psychotherapist: £30,000 - £48,000 Clinical Psychologist: £40,000 - £70,000 Counselling Psychologist: £35,000 - £50,000 Prerequisites This Brainspotting: The Art of Healing Through Eye Movement does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Brainspotting: The Art of Healing Through Eye Movement was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Module 01: Introduction to Brainspotting Introduction to Brainspotting 00:17:00 Module 02: Basic Principles of Brainspotting Basic Principles of Brainspotting 00:17:00 Module 03: Brainspotting Techniques and Procedures Brainspotting Techniques and Procedures 00:14:00 Module 04: Advanced Brainspotting Approaches Advanced Brainspotting Approaches 00:18:00 Module 05: Trauma Processing and Integration in Brainspotting Trauma Processing and Integration in Brainspotting 00:14:00 Module 06: Ethical Considerations and Self-Care in Brainspotting Ethical Considerations and Self-Care in Brainspotting 00:13:00

Brainspotting: The Art of Healing Through Eye Movement
Delivered Online On Demand1 hour 33 minutes
£10.99

Cleaning: Disinfection, Waste Management Diploma and Chemical Safety Level 3

4.5(3)

By Studyhub UK

Overview The Cleaning: Disinfection, Waste Management Diploma, and Chemical Safety Level 3 course provide comprehensive training for individuals in the cleaning industry. Participants will learn about various aspects of professional cleaning, including cleaning techniques, equipment, waste management, chemical safety, and starting and running a successful cleaning business. The course also covers customer satisfaction, staff management, marketing, and business expansion. Learning Outcomes: Develop a comprehensive understanding of the cleaning job, its diversity, and the specific equipment, products, and clothing required for different cleaning tasks. Acquire practical skills in house cleaning, kitchen cleaning (both food and commercial), bathroom and toilet cleaning, office cleaning, and cleaning external surfaces and areas. Learn effective waste management techniques and protocols for dealing with non-routine waste. Understand the importance of chemical safety, keyholding, and alarm codes for cleaners in maintaining a safe working environment. Gain knowledge and strategies for starting a cleaning business, including business planning, running the business with quality service, and ensuring customer satisfaction. Acquire essential skills in staff management, including recruitment, training, and effective management techniques. Learn effective marketing, advertising, and sales techniques to promote the cleaning business and expand its reach. Understand the importance of business insurance, tax compliance, and additional equipment considerations for business operations. Why buy this Cleaning: Disinfection, Waste Management Diploma and Chemical Safety Level 3? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Cleaning: Disinfection, Waste Management Diploma and Chemical Safety Level 3 you will be able to take the MCQ test that will assess your knowledge. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this course for? This Cleaning: Disinfection, Waste Management Diploma and Chemical Safety Level 3 does not require you to have any prior qualifications or experience. You can just enrol and start learning.  Prerequisites This Cleaning: Disinfection, Waste Management Diploma and Chemical Safety Level 3 was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path As this course comes with multiple courses included as bonus, you will be able to pursue multiple occupations. This Cleaning: Disinfection, Waste Management Diploma and Chemical Safety Level 3 is a great way for you to gain multiple skills from the comfort of your home. Course Curriculum Module 1: An Introduction to the Cleaning Job An Introduction to the Cleaning Job 00:19:00 Module 2: The Diversity of Cleaning Jobs The Diversity of Cleaning Jobs 00:26:00 Module 3: Cleaning Equipment, Products and Clothing Cleaning Equipment, Products and Clothing 00:24:00 Module 4: House Cleaning House Cleaning 00:22:00 Module 5: Food Kitchen and Commercial Kitchen Cleaning Food Kitchen and Commercial Kitchen Cleaning 00:23:00 Module 6: Bathrooms and Toilets Bathrooms and Toilets 00:22:00 Module 7: Office Cleaning Office Cleaning 00:19:00 Module 8: Cleaning External Surfaces and Areas Cleaning External Surfaces and Areas 00:18:00 Module 9: Dealing with Non-Routine Waste Dealing with Non-Routine Waste 00:21:00 Module 10: Chemical Safety, Keyholding and Alarm Codes for Cleaners Chemical Safety, Keyholding and Alarm Codes for Cleaners 00:21:00 Module 11: Starting a Cleaning Business and Planning for it Starting a Cleaning Business and Planning for it 00:14:00 Module 12: Running the Business with Quality Service Running the Business with Quality Service 00:22:00 Module 13: Customer Satisfaction Customer Satisfaction 00:23:00 Module 14: Management of Staff Management of Staff 00:22:00 Module 15: Marketing, Advertising and Sales Marketing, Advertising and Sales 00:24:00 Module 16: Expansion Management Expansion Management 00:17:00 Module 17: Business Insurance, Tax and Additional Equipment Business Insurance, Tax and Additional Equipment 00:24:00

Cleaning: Disinfection, Waste Management Diploma and Chemical Safety Level 3
Delivered Online On Demand6 hours 1 minutes
£10.99

Nutrition

4.5(3)

By Studyhub UK

The Nutrition course provides a comprehensive introduction to basic health concepts, nutritional terms, understanding food labels and claims, the science of nutrition, and the roles of professionals in the field. Participants will explore what to avoid in diets, identify problem areas, and understand the broader impact of nutrition on health. The course concludes by emphasizing the integration of these nutritional insights into practical daily life. Learning Outcomes: Gain a foundational understanding of basic health principles and their significance. Familiarize yourself with essential nutritional terms and concepts for informed decision-making. Learn how to interpret food labels and evaluate nutrition claims on packaged products. Explore the scientific aspects of nutrition and the roles of professionals in promoting health. Identify dietary components to avoid and understand their potential negative effects. Recognize problem areas in modern diets and their impact on overall health. Discover the broader implications of nutrition beyond food consumption. Develop the ability to integrate nutritional knowledge into everyday routines. Why buy this Nutrition? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Nutrition you will be able to take the MCQ test that will assess your knowledge. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this course for? Individuals interested in improving their personal nutrition and well-being. Healthcare professionals seeking to expand their knowledge of nutritional principles. Fitness enthusiasts looking to optimize their dietary choices. Students pursuing degrees or careers in nutrition, dietetics, or health sciences. Prerequisites This Nutrition was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path Nutritionist/Dietitian: Offer personalized dietary guidance to individuals and communities. Health Coach: Support clients in achieving their health and wellness goals through dietary changes. Wellness Educator: Educate and inform communities about the importance of balanced nutrition. Fitness Consultant: Provide nutritional advice to clients looking to enhance their fitness routines. Public Health Advocate: Promote healthy eating habits and nutrition awareness at a community level. Course Curriculum Overview Introduction to Basic Health 00:04:00 Overview of Nutritional Terms 00:03:00 Understanding Food Labels and Claims 00:06:00 The Science of Nutrition & Professionals 00:05:00 Nutritional Details Carbohydrates - Sugar 00:07:00 Carbohydrates - Starch 00:05:00 Carbohydrates - Fiber 00:02:00 Protein 00:09:00 Fat - Omega 3, 6, 9 & Cholesterol 00:07:00 Minerals Starting With Iron & Zinc 00:05:00 More Minerals - Calcium, Phosphorus, Magnesium 00:05:00 Vitamins - Starting with B's 00:03:00 Vitamins A, C, E, K - the Antioxidants 00:11:00 Couple More Minerals - Sodium & Potassium 00:03:00 Trace Minerals, B12 & Vitamin D 00:05:00 What to Avoid & Problem Areas Nutritional Deficiencies & Food Allergies 00:02:00 Organic vs Toxic Chemicals - Finding Balance 00:07:00 Fads. Trends, and Extremes in Diet 00:03:00 Beyond Food Exercise Unlocks Nutrients 00:04:00 Water 00:03:00 Rest 00:04:00 Putting It All Together Calorie Intake & Menu Development 00:05:00 Practical Application & Summary 00:04:00

Nutrition
Delivered Online On Demand1 hour 52 minutes
£10.99