4505 Courses

Learn the fundamentals of good violin playing in just 90 minutes! Duration: 90 minutes (10am to 11.30am) Day: Various Saturdays - see schedule Tutor: David Worswick Venue: Whitcomb Street Studio, WC2H 7DT Introduction  Welcome to our Introductory Class, a 90 minute in-person class which covers the first principles of good violin playing in a fun, activity-focused way. Whether you're a first-time beginner or already have some knowledge of how to play, this class will give you clarity about the core skills you need to play the violin in time, in tune, and with a beautiful sound. Class Curriculum In this 90-minute class, you will explore foundational principles of good violin playing, including: Posture and the Body How to Hold the Violin How to Hold the Bow How to Make a Good Sound! Musical Fundamentals Playing with the Fingers Performing! Who is this course for? The ‘Fundamentals’ class is perfect for anyone who wants to get started in the best possible way with the violin. It’s also ideal if you’d like to try the violin for the first time, to see if it’s the right instrument for you. Because the class covers foundations principles that are applicable at every level of violin playing, it is also a great choice for people returning to the violin after some time away, or for violinists who already play, but who would like a quick ‘refresher’ course covering the fundamental principles of good bowing and tone production. You don't need any previous musical experience to take this course, and you don’t need to be able to read music notation, as the entire session is taught by ear. Why take this class? Personal Development - Connect with your creative side, and develop practice methods and performance techniques that will can be transferred to many other areas of your life! Meet Likeminded Learners - London String School learners come from all sorts of backgrounds and walks of life, Take Time for Yourself! In our busy, connected, city lives, there's rarely a time to stop and disconnect. Switch off to focus entirely on the violin, and 90 minutes later you'll emerge refreshed and energised by the power of music! Course Requirements You don’t need anything, or any previous experience, to take part in an Introductory ‘Fundamentals’ Violin Class! everything is taught by ear, so you don’t need to read music as there is no sheet music notation to to follow.  We can also provide a violin and bow for you to use! Certification Upon successful completion of the class, you can request a record of achievement certifying that you have completed the Beginner Violin Class! Course Instructor David Worswick, the lead tutor of London String School, will guide you through this learning journey. David has years of experience both as a teacher and performer, and was previously a first violinist in the London Symphony Orchestra. He is a kind, caring teacher who brings a wealth of knowledge and practical insights to help you succeed. Course Reviews Here's what some of our past students have said about our courses: ”[You have] enabled me to relearn the violin! Over the last few years I’ve gone from playing open strings to grade 5, enjoying performing solos and a wide variety of group numbers along the way. With no auditions or minimum standard it really is open to all and a great supportive environment!” - Georgina “This violin school has the best teachers in the country!” - Domini Register for an Introductory ‘Fundamentals’ Violin Class today, or get in touch with us if you have any questions! Join hundreds of learners who have already benefited from this comprehensive and engaging course, and unlock your musical potential!

A one-day/8 hour course, you will leave being aware of the main systems of a marine diesel engine. With a focus on prevention of breakdown at sea and having an ability to resolve defects which do not require workshop support. Course topics include: The four stroke cycle, Fuel, cooling and air systems, Engine electrical systems, Spares and tool requirements, Winterisation and servicing Course materials and tea and coffee are included in the price.

Mindfulness is fast becoming a mainstream, recommended approach for improved health, well-being and performance in the Western world. This Mindfulness Meditation for Everyday Living aims to teach you the basics of meditation, unpacking the centuries-old spiritual tradition into a practical playbook for living a balanced life. You will learn simple posture, breathing, and directed contemplation techniques that will help you unclutter your mind and increase your energy. You'll learn how to use mindfulness practices to help resolve anxiety, depression, stress related medical disorders, and interpersonal conflicts in both adults and children. Through the course you will receive the theory and practice of meditation from its ancient origins to modern brain science to how it works to alleviate psychological and physical distress as well as providing opportunities for attendees to cultivate their own personal meditation practices. What you'll learn Integrate a body-based mindfulness practice into your life. Feel connected to yourself as you relate to others. Decrease stress levels and feel a deeper sense of calm and ease. Listen to your body so that you can prevent injuries. Live your life with greater moment to moment presence. Discover tools for finding inner peace and true happiness. Requirements You do not need any materials to begin this course. What you do need to do is set aside quiet time. Turn of your cell phone and the ringer on your home phone. Wear loose, comfortable clothing. Find a place to sit or lay down that is comfortable for you as this is a time for you to drop inside and focus on yourself. Carve out a minimum of 15 minutes to enjoy each section of the course. Know that you will feel happier and more peaceful by participating in the course. Who this course is for: This course is for both beginning and more advanced students of mindfulness. In it I outline several body-based practices so if you are someone who spends a lot of time in their head then this course would be great for you because you will learn techniques for coming out of your head and into your body. Your body and your breath are a direct invitation into the present moment. This course is probably not for you if you if you are looking for a mindfulness course that is based in chanting or mantras. Mindfulness Meditation for Everyday Living Introduction- Let's Begin the Journey to True Love 00:09:00 Mindfulness Practice #1- Breath- A Doorway to Freedom 00:13:00 Meditation #2: Are you ready to fall in love with your body as a sacred temple? 00:13:00 Practice #3: Discover the Mystery of the Present Through Sensation tracking 00:13:00 Practice #4: If you like freedom this practice is for you! 00:10:00 Practice #5: Opening to the Secret of the Magical Pause 00:11:00 Practice #6: Say what? Lining Up Your Speech with Integrity 00:09:00 Practice #7- Dropping Down Into the Mystery of the Golden Realms 00:09:00 Practice #8- A Return to the Bliss of Self-Love 00:07:00 Now You're Ready to Dive Into Practice - A Review of it All 00:04:00

In this bespoke bus tour, children and their grown-ups will board the MCC Tour Bus at Woodlands Youth Centre, before visiting Medway’s magnificent landmarks which pay tribute to some of the diverse history within the Medway Towns. There will be fun activities along the way and the chance to win prizes!  We request at least one parent/carer to accompany up to 3 children booked on to the tour, they will need to book a ticket too but adults will not be charged - it’s our treat! Please feel free to bring your own lunch and refreshments. Tour Schedule: 10:20am Arrive & board the MCC Tour Bus at Woodland's Youth Centre, Gillingham Set off at 10:30am for the following stops: - Palm Cottage, Gillingham with a plaque commemorating Sara Forbes Bonetta - Chatham Historic Dockyard with a focus on William Cuffay & Olaudah Equiano - Chatham Railway Station: Plaque in honour of Asquith Xavier  - Rochester Cathedral with a focus on the work of Samuel Coleridge Taylor 1:30pm Tour returns to Woodlands Youth Centre. Limited availability, to book tickets click HERE

Master the art of precise and effective legal communication with our comprehensive course on Legal English Writing. Explore legal research, perfect citation styles, and gain hands-on experience in drafting various legal documents. Elevate your skills in legal correspondence, memoranda, and specialized areas such as litigation and transactional writing. Unlock advanced techniques to excel in the intricate realm of legal language. Enhance your legal writing prowess and confidently navigate the complexities of the legal field.

Learn to use cutting-edge language models ChatGPT, Dalle-2, and Midjourney to create high-quality written content and generative art in this course. Discover how to fine-tune these models for specific tasks and explore the ethical implications and future-proofing strategies for using AI in your work.

What Will I Learn? Being to live life without fear Overcome obstacles Live life without regrets Stop making excuses for their failures Take advantage of the present moment Take the first steps toward the life of your dreams Requirements Students simply need to be open to new ways of thinking Description Learn How to: Motivate Yourself to Live Without Fear Motivate Yourself to Live with No Regrets Motivate Yourself to Live the Life of your Dreams When I was 24 years old I decided that I was going to live the life of my dreams. Deeply influenced by the quote from Henry David Thoreau to 'Go confidently in the direction of your dreams. Live the life you have imagined', I took the leap. For me, the leap was to quit my sales job and move to Asia. I wanted to travel and teach, so I did what many decide is the best way to do that, by teaching English in Vietnam. The decision to start living the life I had imagined profoundly changed my destiny and a continued focus on this attitude has led to many unbelievable experiences. In this course, I WILL SHOW YOU HOW I became motivated enough to starting living my dreams and successfully: Learned a foreign language (I have several successful Vietnamese language courses on Udemy), Built and sold a successful business (Saigon Sports Academy), Met the women of my dreams Changed my career (I am now a master teacher with a teaching certificate, master's degree, many of years of teaching experience, and thousands of dollars in passive income from my online courses and real estate). My story can be replicated by anyone who chooses to follow the motivation blueprint in this course. I have already helped many of my friends, family, and acquaintances to see that they are only living a shadow of the life that they could and to take massive action to get motivated to change their destiny. Now I hope to do the same for you. Join my course, and learn to live with NO EXCUSES, NO FEAR, and NO REGRETS. Who is the target audience? Anyone who wants more happiness and success in their lives Introduction Introduction 00:07:00 No Excuses Life is Short Don't Waste It 00:10:00 How to Overcome Any Circumstances 00:08:00 The Secret to True Independence 00:08:00 No Fear How to Overcome Fear 00:12:00 How to Conquer Any Challenge 00:11:00 How to Overcome the Fear of Criticism 00:08:00 How Learning to Let Go Will Change Your Life 00:07:00 No Regrets How to Let Go of the Past 00:09:00 The Awesome Power of the Present Moment 00:08:00 The Amazing Cost of Non-Action 00:13:00 Course Summary Carpe Diem! 00:08:00

What Will I Learn? Develop skills to cook vegan Getting Started Vegan Cooking - measuring, kitchen tips, organising your vegan cupboards, and how to become vegan or vegetarian. Understand basic nutrition for vegans and vegetarians Learn what the body needs for nutrients and where to get them on a vegan diet. Calcium, Iron, Protein, and much more. Create delicious meals with the many recipes included Discover easy breakfasts, fast lunches, and much more Choose the right ingredients for substitutions and for health Discover common and uncommon ingredients used in vegan cooking Requirements A kitchen! Description Typically the word vegetarian only describes the food that one consumes; however many vegetarians lead similar lifestyles. Being vegan, in the strictest sense of the word, is much more than just a diet. If you are someone who is interested in vegan or vegetarian cooking & health, this Certificate Course in Vegan and Vegetarian Cooking is specially designed for you. This course will set you up with the fundamentals of vegan cooking, covering basic nutritional information, how to use nuts, seeds, grains and pulses, cooking techniques for simple sauces, soups and rice dishes. Discover easy breakfasts, fast lunches. Discover common and uncommon ingredients used in vegan cooking. Learn what the body needs for nutrients and where to get them on a vegan diet. In this course: You will receive all the materials you need including recipes and nutritional handouts. Complete this course fast in under 12 days or take your time and do it over several weeks the choice is yours. This course is structured with videos and printable handouts with the recipes, tips, and health info. Each lesson has a particular focus such as quick cold breakfasts, filling hot breakfasts, easy sack lunches, wholesome dinner meals (lunch or supper), and light meals. There are also lessons on holidays, bread, soups, and more. If you'd like to be able to cook vegetarian dishes that wow your family, learn how to make healthy vegan meals and create tasty morsels of vegan food, then you've found what you've been looking for! Who is the target audience? Anyone interested in vegan or vegetarian cooking & health. Those new to cooking vegan This course does not go into advanced technics for becoming a cater or chef. Vegan Vegetarian Cooking Lesson 1 - Getting Started Vegan Cooking FREE 00:45:00 Lesson 2 - Learning about ingredients FREE 01:26:00 Lesson 3 - Quick and Easy Breakfasts 01:15:00 Lesson 4 - Hot Delicious Breakfasts 01:12:00 Lesson 5 - Packed Sack Lunches 00:36:00 Lesson 6 - Hot Lunches and Main Meals 01:12:00 Lesson 7 - Simple Suppers 00:53:00 Lesson 8 - Healthy Vegan Holidays 1 01:27:00 Lesson 9 - Healthy Vegan Holidays 2 01:49:00 Lesson 10 - Breads and Spreads 00:48:00 Lesson 11 - Soup and Crackers 00:49:00 Lesson 12 - Healthy Desserts 00:51:00 Vegan Vegetarian Cooking - Handouts Certificate Course in Vegan and Vegetarian Cooking - Handouts 00:00:00

Mental Health Care Through Diet and Nutrition Are you intrigued by the profound link between diet, nutrition, and mental well-being? As the global emphasis on mental health surges, so does the demand for professionals equipped with the knowledge to harness the power of nutrition for mental resilience. In the UK, mental health practitioners with a dietary and nutritional background are well-remunerated, with an annual salary range of £23,000 to £45,000. Step into the "Mental Health Care Through Diet and Nutrition" bundle, your passport to understanding this ever-evolving domain, with six meticulously crafted courses, journey through topics like Food and Mood, Nutrition and Hydration, Health and Fitness, and the intriguing interplay between diet, fitness, and mental health. Equip yourself with the theoretical knowledge that seamlessly intertwines physical and mental health through the lens of nutrition. Become a forerunner in this holistic approach to mental wellness. Dive into the significance of Food and Mood, grasp the intricacies of over 60 foods pivotal to health, and unveil the nexus between fitness, muscle growth, and mental stability. The power to revolutionise mental health care through diet and nutrition awaits you. This Mental Health Care Through Diet and Nutrition Bundle Contains 4 of Our Premium Courses for One Discounted Price: Course 01: Food and Mood: Improving Mental Health Through Diet and Nutrition Course 02: Nutrition: 60+ Foods For Health, Fitness & Dieting Course 03: Nutrition and Hydration Course 04: Health and Fitness: Diet and Workout Learning Outcomes of Mental Health Care: By the end of this Mental Health Care Through Diet and Nutrition course, learners will be able to: Recognise the relationship between diet, nutrition, and mental health. Identify over 60 foods pivotal for health, fitness, and dieting. Understand the principles of nutrition and hydration. Explore the link between physical health, diet, and workout regimes. Delve into the Ketogenic diet's effects on mental health. Comprehend fitness and muscle-building training for mental stability. Ascertain the role of diet in improving mood and overall mental well-being. Mental Health Care Through Diet and Nutrition The "Mental Health care Through Diet and Nutrition" bundle provides a thorough exploration into the deep-seated connection between what we consume and our mental well-being. This selection of six insightful courses brings to light the intricacies of how diet and fitness can profoundly influence mood and mental stability. From understanding the nuances of specific foods and their impact on the mind, to diving deep into fitness regimes that bolster mental health, this bundle is a treasure trove of theoretical wisdom. Armed with this knowledge, you will be equipped to approach mental health from a fresh, holistic perspective. The benefits of such an understanding are multifaceted. Not only will it elevate personal wellness, but it also has the potential to redefine the broader mental health discourse by championing the pivotal role of diet and nutrition. CPD 40 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Mental Health Care Through Diet and Nutrition This Mental Health care Through Diet and Nutrition course is ideal for: Mental Health Practitioners Nutritional Therapists Fitness Instructors with a focus on mental health Holistic Wellness Coaches Requirements Mental Health Care Through Diet and Nutrition Career path Mental Health Care Through Diet and Nutrition Mental Health Nutritionist Dietary Counsellor for Mental Well-being Holistic Mental Health Coach Nutritional Therapist Certificates Digital certificate Digital certificate - Included Hard copy certificate Hard copy certificate - £29 If you are an international student, you will be required to pay an additional fee of 10 GBP for international delivery, and 4.99 GBP for delivery within the UK, for each certificate

Overview This comprehensive course on Overcome Insomnia And Sleep Better will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This Overcome Insomnia And Sleep Better comes with accredited certification from CPD, which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast-track your career ladder. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is This course for? There is no experience or previous qualifications required for enrolment on this Overcome Insomnia And Sleep Better. It is available to all students, of all academic backgrounds. Requirements Our Overcome Insomnia And Sleep Better is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Learning this new skill will help you to advance in your career. It will diversify your job options and help you develop new techniques to keep up with the fast-changing world. This skillset will help you to- Open doors of opportunities Increase your adaptability Keep you relevant Boost confidence And much more! Course Curriculum 15 sections • 15 lectures • 01:50:00 total length •Introduction: 00:06:00 •Understanding Sleep: 00:28:00 •Drive for Deep Sleep: 00:08:00 •Body Clock and Sleep Schedule: 00:06:00 •Quiet Your Mind: 00:09:00 •Creating Buffer Zone: 00:12:00 •Relaxation Exercises: 00:02:00 •Abdominal Breathing: 00:05:00 •Progressive Muscle Relaxation: 00:06:00 •Cue Controlled Relaxation: 00:02:00 •Imagery or Visualization: 00:04:00 •Think like a Good Sleeper: 00:09:00 •Focus on Your Day: 00:12:00 •Conclusion: 00:01:00 •Assignment - Overcome Insomnia and Sleep Better: 00:00:00