67393 Courses

In person kundalini yoga class in the west end of Edinburgh off Gorgie Road with sound journey and guided relaxations, meditation, breath work and mantra.

Our Cosmeti-Craft Workshops are a great way of learning a new skill and having some fun making your own cosmetics. Children from age 5 upwards can have fun learning about colours and smells while older children experience a more detailed tutorial on the uses and effects of cosmetic ingredients.

Classes focusing on relaxation, Qigong, 1st part of long sequence and basic Pushing Hands.

For students working on the beginner skills programme. E.g. Riding Carving Pumping Kickturns All kit provided.

Join Matt Rivers in his Soul Writing for Creativity course and learn to explore your imagination and discover your natural creative voice.

Dance For Healing Class is a unique experience for men & women who want to empower themselves through core moves to increase strength, balance, and self-confidence This class is based on Flamenco moves. The artist is specialized in Flamenco with 15 years of experience in the international arena Taught by a native instructor from Chile Julieta Arteaga “ The class will be 1 hour & 15 minutes max as this dance therapist needs concentration, breathing, and stretching  The place will be on King Street, W6 9JT (Hammersmith high street with Rivercourt Rd corner) Bus stop “Ravenscourt” Buses 27, 190, 267, 391, H91, N9, N11 Nearest tube station: Ravenscourt Park (District Line) First-class will cost £12   Benefits of the DANCE FOR HEALING” program: Great Coordination Balance & Strength Increase core awareness Develops inner self-confidence Promote happiness Enhance body posture Reduce Depression & Anxiety - Release Stress

Brazilian Jiu Jitsu classes are offered at Carlson Gracie Slough / Thaifight Kettlebell in Slough. These classes provide a comprehensive training program for individuals interested in learning the art of Brazilian Jiu Jitsu, which focuses on ground fighting and submission techniques. The classes cater to all skill levels from beginners to advanced practitioners, with experienced instructors who offer personalized instruction and guidance. Students can expect to improve their physical fitness, coordination, flexibility, and self-defense skills while also building confidence and discipline through consistent practice.

Glastonbury Voice Healing Ceremony. Circle singing and Intuitive Voicework

Gong Sound Bath at Benefield Village Hall, nr Oundle, ~ healing sound relaxation with experienced Sound Therapists Edwin and Harshani Ma of Mind Body Wellbeing https://mindbodywellbeing.co.uk/sound-therapy/

Join Matt Rivers in his Soul Writing for Healing course and learn to release stress, let go of old emotions and become more creative.