The Mental Freedom is a wonderful learning opportunity for anyone who has a passion for this topic and is interested in enjoying a long career in the relevant industry. It's also for anyone who is already working in this field and looking to brush up their knowledge and boost their career with a recognised certification. This Mental Freedom consists of several modules that take around 5 hours to complete. The course is accompanied by instructional videos, helpful illustrations, how-to instructions and advice. The course is offered online at a very affordable price. That gives you the ability to study at your own pace in the comfort of your home. You can access the modules from anywhere and from any device. Why Choose this Course? Earn a digital Certificate upon successful completion. Accessible, informative modules taught by expert instructors Study in your own time, at your own pace, through your computer tablet or mobile device Benefit from instant feedback through mock exams and multiple-choice assessments Get 24/7 help or advice from our email and live chat teams Full tutor support on weekdays Course Design The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace. You are taught through a combination of Online study materials Mock exams Multiple-choice assessment Certification Upon successful completion of the course, you will be able to obtain your course completion PDF Certificate at £9.99. Print copy by post is also available at an additional cost of £15.99 and the same for PDF and printed transcripts. Course Content Introduction- Meet The Instructor - Goals - Beginning Concepts Meet The Instructor and Goals 00:10:00 Beginning Concepts - Key Life Areas 00:30:00 Assertiveness - Faith - Rules 00:15:00 Moving from Pain to Power Beginning Coping Skills 00:13:00 'Importances' - Forgiveness - Starting Over 00:15:00 Growth - Self Evaluation - Letting Go 00:14:00 Beating Stress - Guilt & Worry - 'Explanatory Style' 00:17:00 Coping Skills and Life Strategies 'Life Is Hard' - Responsibility - 'Dirty Secret Of Psychology' 00:13:00 NLP - Visualization - Mind/Body - Sleep 00:25:00 Perfectionism - Maladaptive Behaviors - Reality Therapy 00:19:00 Fear - Illusion Of Weakness - Reframing 00:17:00 Still More Coping Skills and Life Strategies Relationship Skills - ProActive - Journaling 00:17:00 Secondary Gains - Understanding - Choosing Your Emotions 00:19:00 'Emotional Timer' - Trust - Fairness - ZEN 00:17:00 GIGO - Meditation - Escape - Things that Don't Exist 00:19:00 Final Thoughts Final Thoughts and Tools 00:20:00 Order your Certificates & Transcripts Order your Certificates & Transcripts 00:00:00 Frequently Asked Questions Are there any prerequisites for taking the course? There are no specific prerequisites for this course, nor are there any formal entry requirements. All you need is an internet connection, a good understanding of English and a passion for learning for this course. Can I access the course at any time, or is there a set schedule? You have the flexibility to access the course at any time that suits your schedule. Our courses are self-paced, allowing you to study at your own pace and convenience. How long will I have access to the course? For this course, you will have access to the course materials for 1 year only. This means you can review the content as often as you like within the year, even after you've completed the course. However, if you buy Lifetime Access for the course, you will be able to access the course for a lifetime. Is there a certificate of completion provided after completing the course? Yes, upon successfully completing the course, you will receive a certificate of completion. This certificate can be a valuable addition to your professional portfolio and can be shared on your various social networks. Can I switch courses or get a refund if I'm not satisfied with the course? We want you to have a positive learning experience. If you're not satisfied with the course, you can request a course transfer or refund within 14 days of the initial purchase. How do I track my progress in the course? Our platform provides tracking tools and progress indicators for each course. You can monitor your progress, completed lessons, and assessments through your learner dashboard for the course. What if I have technical issues or difficulties with the course? If you encounter technical issues or content-related difficulties with the course, our support team is available to assist you. You can reach out to them for prompt resolution.
Do you notice that you are not motivated? Are you struggling to keep up with the fast-paced world because you cannot visualise yourself in the future? Then worry no more! This course will be able to help you to develop a powerful vision to survive and help inspire people at the same time! Description: What is Vision and what is the importance of someone having one? How do you keep motivated through working with vision? Will vision help you enlighten and inspire other people, too? These are the few question that this course can answer. You will then realise how valuable it is to have the vision to be able to work motivated and keep motivating other people. The most destructible characteristic that causes a considerable measure of issues both socially and as individuals is that they are prone to addiction where they have to learn to replace this habit with something they will find freedom. Moreover, defeating addiction as early as it is found will be the solution for you to be able to distinguish the gravity of your addiction. One of the methods is through attending counselling sessions since it additionally instructs the addict to look for other positive options and situations to occupy from returning to the addiction. Showing strategies for beating the evil desires and urging the user to leave the old way of life and condition behind is the reason for most counselling sessions. Thus, this course will either teach you to overcome addiction or you teaching other people how to recover. Who is the course for? Professionals who are helping people to keep motivated and be able to empower people through your vision. People who have the interest to learn the powerful vision and keep inspiring people. Entry Requirement: This course is available to all learners, of all academic backgrounds. Learners should be aged 16 or over to undertake the qualification. Good understanding of English language, numeracy and ICT are required to attend this course. Assessment: At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. Before sitting for your final exam you will have the opportunity to test your proficiency with a mock exam. Certification: After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hardcopy at a cost of £39 or in PDF format at a cost of £24. PDF certificate's turnaround time is 24 hours and for the hardcopy certificate, it is 3-9 working days. Why choose us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos/materials from the industry leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; The UK & internationally recognised accredited qualification; Access to course content on mobile, tablet or desktop from anywhere anytime; The benefit of career advancement opportunities; 24/7 student support via email. Career Path: How to Develop Powerful Vision is a useful qualification to possess, and would be beneficial for the following careers: Career Coach Guidance Counsellors Life Coach Mentors Psychologists Therapists. How to Develop Powerful Vision Introduction To Developing Powerful Vision 01:00:00 How To Create A Vision For Your Life 00:30:00 Different Between Passionate Thinking And Rational Thinking 00:30:00 First Strides In Right Direction 00:30:00 How To Envision And Realize A Bright Future 00:15:00 Like Noah to Your People 00:15:00 The Roadblocks and the Cynics 00:30:00 From a Visionary to a Leader 00:30:00 Best Ideas About Achive Your Goals On Pinterest 00:30:00 Visions 2.0 - New Trends for the New Millennium 00:30:00 Conclusion 00:15:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00
Course overview Many people around the world are suffering from stress and anxiety due to the influence of Covid-19. The number of new COVID cases and increasing deaths, as well as the quarantine life, are deteriorating the mental health of children and young people. If you wish to support the children and young people struggling with anxiety due to covid-19, this Anxiety in Children and Young People during COVID-19 course is the only thing you want. Through this Anxiety in Children and Young People during COVID-19 course, you will get equipped with the essential skills to ensure the well-being of children. The course explains anxiety and its causes and introduces you to many anxiety disorders. You will learn to identify the physical signs of stress and discover the strategies to help children out of their fear and worries. We will discuss the impact of covid-19 on children and young people and educate you about the treatment options. Finally, you will get a glimpse of how to help your clients with their mental health issues and assist them in coping with the quarantine effects. Learning outcomes Learn to identify the signs and symptoms of anxiety in children and young people Deepen your knowledge of the anxiety disorders Recognized the impact of Covid-19 on young people and children Know how to support children and young people during covid-19 Learn to manage anxiety in families with children and youth during the covid-19 outbreak Strengthen your knowledge of the treatment of anxiety disorders Who is this course for This Anxiety in Children and Young People during COVID-19 course is ideal for aspiring professionals interested in learning how to support children and young people with their anxiety. The course is also beneficial for parents to manage their children at home. Entry Requirement This course is available to all learners of all academic backgrounds. Learners should be aged 16 or over. Good understanding of English language, numeracy and ICT skills are required to take this course. Certification After you have successfully completed the course, you will obtain an Accredited Certificate of Achievement. And, you will also receive a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hardcopy for £39 or in PDF format at the cost of £24. The PDF certificate's turnaround time is 24 hours, and for the hardcopy certificate, it is 3-9 working days. Why Choose Us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos and materials from the industry-leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; United Kingdom & internationally recognized accredited qualification; Access to course content on mobile, tablet and desktop from anywhere, anytime; Substantial career advancement opportunities; 24/7 student support via email. Career Path The Anxiety in Children and Young People during COVID-19 Course provides essential skills that will make you more effective in your role. It would be beneficial for any related profession in the industry, such as: Psychotherapist Creative Arts Therapist Mental Health Therapist Clinical Therapist or Psychologist Depression/Anxiety Outpatient Generalist Associate Telemedicine Therapist Online Mental Health Coach Anxiety in Children and Young People during COVID-19 Module 01. Anxiety and It's Causes 00:23:00 Module 02. Anxiety Disorders 00:24:00 Module 03. Anxiety in Children 00:14:00 Module 04. Anxiety in Young People 00:13:00 Module 05. Impact of Covid 19 on Children and Women and Young People 00:22:00 Module 06. Supporting Children During Covid 19 00:27:00 Module 07. Supporting Young People During Covid 19 00:17:00 Module 08. Managing Anxiety in Families with Children and Youth During the COVID-19 Outbreak 00:17:00 Module 09. Treatment of Anxiety Disorder 00:13:00 Module 10. Bereavement Guide During COVID 19 00:18:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00
Hyaluron pen skin rejuvenation COURSE CONTENT: Skin Anatomy Collagen Mapping Products used Injection points KIT NEEDED: Hyaluron pen 10x Ampules Mesotherapy product Marker Fake skin CERTIFICATE: You will receive an end of course certificate which is accredited by the cpd group and allows you to work on public HOW DO ONLINE COURSES WORK? http://www.kbhtrainingacademy.com/online-courses DURATION OF THE COURSE? You will have 3 months to complete the course before it expires WILL I REQUIRE MODEL? Yes, usually 1-2 case of studies are required ARE THERE VIDEO TUTORIALS? Yes, you will have links to YouTube and training videos to watch the treatment being performed
Discover the ultimate guide to enhancing your efficiency and achieving your goals with proven productivity habits. Learn practical strategies, tips, and techniques to boost focus, organization, and time management for maximum effectiveness in work and life.
Description: After Effects is the go-to Adobe application for creating both simple and complex animations. However, for those users that either don't have the time to learn an entire new application or simply don't own a copy of After Effects, Photoshop has incorporated very similar, albeit scaled back, functionality. The Animation Designing Certificate Course is designed to teach animation and video rotoscoping techniques to create powerful multimedia projects ranging from laughably simple (think stick figures waving) to more sophisticated and complex. So, if you are interested to become an animator and want to learn to create stunning animations and video/animation combos, you shouldn't miss the chance to grab this course. Assessment: At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. Before sitting for your final exam you will have the opportunity to test your proficiency with a mock exam. Certification: After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hard copy at a cost of £39 or in PDF format at a cost of £24. PDF certificate's turnaround time is 24 hours and for the hardcopy certificate, it is 3-9 working days. Why choose us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos/materials from the industry leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; The UK & internationally recognised accredited qualification; Access to course content on mobile, tablet or desktop from anywhere anytime; The benefit of career advancement opportunities; 24/7 student support via email. Who is this Course for? Animation Designing Certificate Course is certified by CPD Qualifications Standards and CiQ. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic background. Requirements Our Animation Designing Certificate Course is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path After completing this course you will be able to build up accurate knowledge and skills with proper confidence to enrich yourself and brighten up your career in the relevant job market. Welcome Introduction to Animate in Photoshop! 00:02:00 Why Use Photoshop to Animate? How I Use Photoshop in Multimedia. A Case Study 00:02:00 Setting Up to Animate in Photoshop: Tools and Resources Royalty-Free and Public Domain Video Resources 00:03:00 Setting Up to Animate in Photoshop: Windows and Tools 00:09:00 Importing Your Video and Working With Different Video Formats 00:06:00 Make a Quick & Dirty Stop Motion Animation By Adjusting Your Frames Per Second 00:06:00 Animating in Photoshop: Some Techniques You Can Try Drawing Right Over Your Video and Making a Simple Frame By Frame Animation 00:04:00 Using the Onion Skin Options to Make More Decisive Drawings (Frame By Frame) 00:04:00 Use the 'Wiggle' Technique to Get More Mileage Out of Your Drawings (Looping) 00:09:00 Let's Have Photoshop Animate For Us (Position, Scaling, Opacity, Rotation, etc.) 00:11:00 Rotoscoping and Animating the Frame By Frame Way (*The Essence of How I Work 00:12:00 Adding Filters and Other Special Effects to Your Video (For Good or For Evil) 00:06:00 Turning a Video Into an Animated Painting With Brushes 00:06:00 Exporting the Final Video From Photoshop 00:03:00 New: Make Animated Gifs in Photoshop for Your Site or Social Media Pages How to Create a Simple Animated Gif in Photoshop 00:11:00 How to Create a Quick & Dirty (But Beautiful) Animated Gif Slideshow 00:09:00 Resources and Conclusion Top Social Media Platforms and Websites For Filmmakers and Animators 00:06:00 Mock Exam Final Exam Certificate and Transcript Order Your Certificates and Transcripts 00:00:00
ð Unlock Your Full Potential with EngageLive: Mastering YouTube Live Broadcasting! ð Are you ready to take your online presence to new heights and captivate your audience like never before? Introducing EngageLive, the ultimate online course designed to transform your YouTube Live broadcasts into captivating, high-impact experiences! ð Why EngageLive? ð ⨠Master the Art of Engagement: Learn proven strategies to keep your audience hooked from the moment you go live. From compelling storytelling to interactive features, discover the secrets to creating an immersive experience that keeps viewers coming back for more. ⨠Technical Mastery: Demystify the technical aspects of YouTube Live broadcasting. Whether you're a beginner or an experienced streamer, EngageLive covers everything from setup and equipment recommendations to troubleshooting common issues, ensuring your broadcasts are seamless and professional. ⨠Audience Growth Strategies: Uncover the strategies that top content creators use to grow their audience organically. From optimizing your video titles to leveraging social media, EngageLive provides you with actionable steps to expand your reach and build a dedicated fanbase. ⨠Monetization Magic: Turn your passion into profit! Discover effective monetization strategies, including sponsorships, ads, and merchandise, to create a sustainable income from your YouTube Live broadcasts. ⨠Behind-the-Scenes Insights: Gain exclusive access to industry insights and real-life case studies from successful YouTube Live broadcasters. Learn from their experiences and avoid common pitfalls to accelerate your own journey. ⨠Community Building: Forge meaningful connections with your audience. EngageLive teaches you how to build a loyal community around your content, fostering a sense of belonging and turning viewers into lifelong fans. ð Exclusive Bonuses ð Enroll today and receive: ð Live Q&A Sessions: Get your burning questions answered by industry experts during live Q&A sessions. ð Resource Library: Access a curated library of templates, checklists, and guides to streamline your broadcasting process. ð Private Community: Join a community of like-minded creators to network, collaborate, and share insights. ð Lifetime Access: Enjoy lifetime access to course updates and new content as the world of YouTube Live broadcasting evolves. Don't miss out on this opportunity to elevate your YouTube Live game! Join EngageLive today and become the master of captivating broadcasts that leave a lasting impact. ð¥ Ready to transform your YouTube Live experience? Enroll in EngageLive now! ð¥ Course Curriculum Basic Overview 00:00 Minimum Equipment Needed for Desktop Streaming 00:00 Equipment Not Required But Good to Have 00:00 Equipment Not Required But Good To Have 00:00 Creating An Account 00:00 Channel Status and Features 00:00 Setting The Upload Defaults 00:00 Setting Up the Branding 00:00 Creating an Associated Website Private Vs Unlisted Vs Public 00:00 Going Live From Your Desktop 00:00 Using the Events Tab 00:00 Advanced Info and Settings for Live Streaming 00:00 Google Hangout Settings 00:00 Google Hangout Left Margin Tools 00:00 Starting the Hangout for Live 00:00 Google Slides-Alternative to Using Chat 00:00 Restream For Facebook Live and YouTube Live Simultaneous Streaming 00:00 Streaming Through Mobile 00:00 Conclusion 00:00 Advanced Overview 00:00 Your Direct Shareable Link 00:00 Embedding Your Live Stream 00:00 Embedding Your Live Stream on Social Media 00:00 Excerpted Videos On Social Media 00:00 Channel Promotional Tools - Part 1 00:00 Channel Promotional Tools - Part 2 00:00 Creating A Channel Trailer 00:00 Create a Subscribe Link 00:00 Blurring Out Information In Your Recording 00:00 Thumbnails 00:00 End Screens 00:00 Cards 00:00 Subtitles and Closed Captions 00:00 Setting Up Playlists 00:00 Advanced Settings and Increased Viewers 00:00 Community Subscriptions 00:00 Adding Audio 00:00 Channel URL 00:00 Conclusion 00:00
Do you want to create an amazing slide show? Do you want to show your presentation attractively? Microsoft PowerPoint for Beginners - IAO & CPD Certified course will teach you the basics of Microsoft Power point 2013 so that you can create an excellent presentation. Microsoft Power Point is a great application that offers the facilities of showing slides in an organised way. It is the program for presentation of visual and graphic items. The presentation of slides can be used for both professional and educational purposes. If you are in a business company, you must need to present data in a way so that potentials clients may interested to your service. On the other hand, if you are a teacher, a well-organised presentation helps to get the attentions of the students. Students also need presentation skills for their assignment. The present course will teach you the basics about slide show presentation including how to prepare a slide, how to insert an image, how to use a picture as a background, how to move a picture, how to use videos, sound, etc. Beginning with the basics of Power Point, the course helps you to gain appropriate knowledge of Power point to create an engaging slide for your audiences. Course Highlights Certified Microsoft PowerPoint for Beginners is an award winning and the best selling course that has been given the CPD Certification & IAO accreditation. It is the most suitable course anyone looking to work in this or relevant sector. It is considered one of the perfect courses in the UK that can help students/learners to get familiar with the topic and gain necessary skills to perform well in this field. We have packed Certified Microsoft PowerPoint for Beginners into 13 modules for teaching you everything you need to become successful in this profession. To provide you ease of access, this course is designed for both part-time and full-time students. You can become accredited in just 11 hours, 40 minutes hours and it is also possible to study at your own pace. We have experienced tutors who will help you throughout the comprehensive syllabus of this course and answer all your queries through email. For further clarification, you will be able to recognize your qualification by checking the validity from our dedicated website. Why You Should Choose Certified Microsoft PowerPoint for Beginners Lifetime access to the course No hidden fees or exam charges CPD Accredited certification on successful completion Full Tutor support on weekdays (Monday - Friday) Efficient exam system, assessment and instant results Download Printable PDF certificate immediately after completion Obtain the original print copy of your certificate, dispatch the next working day for as little as £9. Improve your chance of gaining professional skills and better earning potential. Who is this Course for? Certified Microsoft PowerPoint for Beginners is CPD certified and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds. Requirements Our Certified Microsoft PowerPoint for Beginners is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. Certified Microsoft PowerPoint for Beginners Module One - Getting Started FREE 00:30:00 Module Two - Opening PowerPoint FREE 01:00:00 Module Three - Working with the Interface 01:00:00 Module Four - Your First Presentation 01:00:00 Module Five - Working with Text 01:00:00 Module Six - Formatting Text and Paragraphs 01:00:00 Module Seven - Adding Pictures 01:00:00 Module Eight - Advanced Formatting Tasks 01:00:00 Module Nine - Working with Transitions and Animations 01:00:00 Module Ten - Setting Up Your Slide Show 01:00:00 Module Eleven - Showtime! 01:00:00 Module Twelve - Wrapping Up 00:30:00 Activities Certified Microsoft PowerPoint for Beginners - Activities 00:00:00 Mock Exam Mock Exam- Certified Microsoft PowerPoint for Beginners 00:20:00 Final Exam Final Exam- Certified Microsoft PowerPoint for Beginners 00:20:00
Effective treatment and recovery Discover why some people become traumatised and not others, the cause of extreme traumatic stress responses, the wide range of trauma symptoms – and much more… Accredited CPD: 2.5 hours This clear, helpful online trauma awareness course with Ros Townsend, a highly experienced psychotherapist specialising in treating trauma, gives you a thorough understanding of how and why we can be impacted by traumatic events, what is happening in our brains, what causes post traumatic stress symptoms and how to help someone who is suffering. The clearest explanation of trauma I’ve ever had - thank you! Why take this course With the Covid-19 Pandemic, more people than usual have experienced extremely stressful, distressing and/or frightening events, and many are finding that it has left them with traumatic stress symptoms. Suffering from trauma – whether from a single incident or multiple events – can have a significant impact on a person’s mental and physical health. It can also greatly affect the lives of those around them. Understanding is key – recovery is possible Understanding what makes us vulnerable to becoming traumatised, how our brains react to distressing events, and why, how to spot trauma symptom, the coping strategies people employ, what needs to happen to enable recovery and when to see professional help, is essential if we are able to help people effectively. Jam-packed full of clear information, insights and tips, this online trauma course will clarify this and more for you, making you better equipped to help support recovery and build resilience – it is an essential course for anyone wishing to help traumatised children and adults successfully recover as quickly as possible, or for anyone wanting to better understand what’s happening to someone they care about. A well presented and taught online course, from a highly knowledgeable and engaging teacherMELANIE BEARNE – AFTER ATTENDING ROS' GUIDED IMAGERY WORKSHOP Live online version available The content of this course is also covered, along with further information and group break out sessions, on the live online course Trauma: Patterns from the Past – which gives you the additional benefit of being able to ask our expert tutor questions. What will you learn A clear understanding of what trauma is What’s happening in our brains when we experience a traumatic event Why some people are affected by traumatic events, but not others Why post-traumatic stress occurs and the many different ways it can present What makes something ‘a trauma’ The physical and psychological causes of post traumatic stress symptoms such as flash backs, hypervigilance, anger, poor sleep, poor memory, physical pain, difficulty thinking, digestive problems, low mood Why PTS symptoms can develop years after a traumatic event The fight or flight response – its impact on our brain and body, and why it can be triggered inappropriately Why some people freeze when faced with a traumatic event, and why we shouldn’t feel ashamed if we do The double whammy that comes with the ‘freeze’ response Why our brains evolved this way How traumatic memories can stay ‘live’, keeping us on constant alert for danger ‘The straw that broke the camel’s back’: why one seemingly small event can tip someone into PTSD after years of exposure to other distressing events The importance of pattern-matching in understanding how our brains work What we all need as human beings to live emotionally healthy lives Spotting the ‘red-flag’ signs that you, or someone you care for, might need further support – and where to find effective help How best to support others suffering from the effects of trauma The far-reaching impacts of unresolved trauma, including the development of co-morbid conditions and unhelpful coping strategies, such as addictions How unresolved trauma can lead to depression – the trauma / depression cycle The natural way we recover from distressing events How high emotional arousal impacts on our ability to think clearly Why post traumatic stress triggers seemingly inappropriately extreme fear reactions Differences when treating single incident trauma, multiple trauma or ‘complex trauma’ The traumatic memories continuum The common elements of effective treatments for post traumatic stress (PTSD) Working holistically from the human givens approach An understanding of how the rewind technique works; its many advantages and applications How to build resilience and recover from symptoms How to access the ‘recovery zone’ Using breathing techniques with clients suffering from trauma Self-help strategies for improving your mental health and minimising traumatic symptoms When to seek professional help What's included? Videos Life-long access CPD Certificate Who is this course suitable for? Anyone interested in understanding trauma and the many different ways it can present, the physical and psychological causes of post traumatic stress symptoms (PTSD), and what can be done to help – whether for personal or professional reasons. Anyone working with traumatised people including health and welfare professionals, including: psychologists, counsellors, psychotherapists, mental health nurses, psychiatrists, school counsellors, student wellbeing officers, doctors, nurses, OTs, social workers, health visitors, youth workers, outreach, support workers, clinical psychologists, midwives, welfare officers, youth workers, hypnotherapists and those working with traumatised members of public services, such as: firefighters, police, paramedics and military personnel – you will find the information on this course hugely helpful. This course has been independently accredited by the internationally recognised CPD Standards Office for 2.5 hours of CPD training. Meet your tutor Rosalind Townsend Ros Townsend is an experienced psychotherapist and supervisor with busy practices in SW England, where she combines private therapy work with referrals from Occupational Health and the NHS. Read more
Deal Price is Active! Save Now- £403! Offer Ends Soon; Hurry Up!! A good foundation in health and fitness scientific discipline can help you keep yourself going as your shoppers. This course would be a plus to you as you would most likely see your clients to the end, which would make both of you happy. Learn from industry professionals and quickly equip yourself with the specific knowledge and skills you need to excel in your chosen career through the online training course. Key Topics to Be Covered In this Course The role, qualities and responsibilities of a fitness instructor An overview of the human anatomy and the body's systems How to conduct a client fitness assessment step-by-step An introduction to resistance training & bodyweight exercises How to build muscle, lose fat and maintain your new physique This Trainee Fitness Instructor online training course is accredited by CPD with 10 CPD points for professional development. Students can expect to complete this Trainee Fitness Instructor training course in around 03 hours. You'll also get dedicated expert assistance from us to answer any queries you may have while studying our Trainee Fitness Instructor course. You'll get a Free Student ID card by enrolling in this course. This ID card entitles you to discounts on bus tickets, movie tickets, and library cards. This Trainee Fitness Instructor training can help you to accomplish your ambitions and prepare you for a meaningful career. So, join the course today - gear up with the essential skills to set yourself up for excellence! Learning Outcomes of the Course Develop the most in-demand skills required to become an expert personal fitness instructor This course helps you know how to assess clients' fitness levels and create the ultimate workout and diet plan. Understand the science behind healthy weight loss management and muscle development Our course will help you learn how to perform a range of resistance training, weight training and cardio workouts. Demonstrate an understanding of how to warm up before exercising and improve your flexibility Become an expert at HIIT and know how to measure your heart rate during a workout. With this comprehensive course, you can achieve your dreams and train for your ideal career. The course provides students with an in-depth learning experience that they can work through at their own pace to enhance their professional development. Start your learning journey straight away with this Trainee Fitness Instructor course and take a step toward a brighter future! Skills You Will Gain From This Trainee Fitness Instructor Course Coaching & motivation Weight loss management Goal setting Client management Nutritional knowledge Why Prefer this Trainee Fitness Instructor Course? Opportunity to earn a certificate accredited by CPD after completing this course Student ID card with amazing discounts - completely for FREE! (£10 postal charges will be applicable for international delivery) Standards-aligned lesson planning Innovative and engaging content and activities Assessments that measure higher-level thinking and skills Complete the program in your own time, at your own pace Each of our students gets full 24/7 tutor support *** Course Curriculum *** Lesson 1: Introduction Lesson 2: Anatomy Lesson 3: Client Assessment Lesson 4: Resistance Training Lesson 5: Exercise Instruction Videos Lesson 6: Cardio & Endurance Training Lesson 7: Flexibility Assessment Process Once you have completed all the modules in the course, your skills and knowledge will be tested with an automated multiple-choice assessment. You will then receive instant results to let you know if you have successfully passed the Trainee Fitness Instructor course. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone interested in learning more about the topic is advised to take this course. This course is open to everybody. Requirements You will not need any prior background or expertise to enrol in this course. Career path After completing this course, you are to start your career or begin the next phase of your career. Certificates Certificate of completion Digital certificate - £10