7403 Courses

Hello and welcome to the Level 2 Award in Physical & Mental Health Training. Here, we will delve into the complex relationship between the body and mind and how it affects general health. This intensive Level 2 Award in Physical & Mental Health Training course is your gateway to becoming a champion of well-being. Dive deep into the intricate dance between body and mind, exploring topics like sleep's hidden power, the fascinating science of light, and the mindfulness-movement connection. Discover how "what you put in your mouth is key," unravel the hidden secrets of cryotherapy, and understand the vital role of pure air in optimal health. Discover the power of holistic well-being. Enrol now in our Level 2 Award in Physical & Mental Health Training course and take the first step towards a healthier, happier you! Level 2 Award in Physical & Mental Health Training Course Learning Outcomes: Master the science of sleep and unlock its secrets for optimal recovery and performance. Understand the impact of light on mood, sleep, and overall health. Harness the power of mindfulness and movement for stress management and well-being. Apply nutritional knowledge to support physical and mental health goals. Explore the emerging field of cryotherapy and its potential benefits. Advocate for the importance of clean air and its role in healthy living. Level 2 Award in Physical & Mental Health Training Introduction Sleep - So MUCH More Than Just Rest Blue Light & Red Light Mindfulness & Movement What You Put In Your Mouth is KEY! Hidden Secret - 'Cryotherapy' Importance Of PURE Air Certificate of Achievement Endorsed Certificate of Achievement from the Quality Licence Scheme Learners will be able to achieve an endorsed certificate after completing the Physical & Mental Health course as proof of their achievement. You can order the endorsed certificate for Free to be delivered to your home by post. For international students, there is an additional postage charge of £10. Endorsement The Quality Licence Scheme (QLS) has endorsed this Physical & Mental Health course for its high-quality, non-regulated provision and training programmes. The QLS is a UK-based organisation that sets standards for non-regulated training and learning. This endorsement means that the Physical & Mental Health course has been reviewed and approved by the QLS and meets the highest quality standards. Who is this course for? Level 2 Award in Physical & Mental Health Training The Level 2 Award in Physical & Mental Health Training is designed for individuals seeking to enhance their skills and knowledge in the dynamic field of Physical & Mental Health Training, like - Health & Wellness Coach Mindfulness & Meditation Teacher Nutritional Counsellor Corporate Wellness Specialist Sleep Consultant Requirements Level 2 Award in Physical & Mental Health Training To enrol in this Level 2 Award in Physical & Mental Health Training course, all you need is a basic understanding of the English Language and an internet connection. Career path Level 2 Award in Physical & Mental Health Training Welcome to a realm of boundless opportunities! Explore diverse career paths after completing this Physical & Mental Health course. Embrace the journey ahead in Physical & Mental Health. Mental Health Support Worker Health and Wellbeing Coach Community Health Educator Personal Trainer specializing in Mental Health Certificates CPD Accredited PDF Certificate Digital certificate - Included QLS Endorsed Hard Copy Certificate Hard copy certificate - Included CPD Accredited Hard Copy Certificate Hard copy certificate - £9.99 CPD Accredited Hard Copy Certificate Delivery Charge: Inside the UK: Free Outside of the UK: £9.99 each

Venture into the realm of ageing, unlocking the psychological facets of growing older. Grasp how gerontology shapes minds, emotions, and lives.

Overview Don't be held back by stress and anxiety. Learn how to practise Mindfulness and become more efficient and content. This Level 2 Mindfulness for Wellbeing course has been crafted to provide proven stress reduction techniques and grant you a better quality of life. Stress and worry will not only affect your work; it can also affect your health and wellbeing. In the course, you will be taught how to recognise the causes of anxiety and use Mindfulness to alleviate the tension. You will find that many aspects of your lifestyle will improve and that you will be more productive in your work and social routines. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is this course for? There is no experience or previous qualifications required for enrolment on this Level 2 Mindfulness for Wellbeing. It is available to all students, of all academic backgrounds. Requirements Our Level 2 Mindfulness for Wellbeing is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible on tablets and smartphones so you can access your course on wifi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career path Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management , Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Course Curriculum 5 sections • 15 lectures • 01:14:00 total length •Introduction To Mindful Meditation: 00:06:00 •Understanding Mindful Meditation: 00:05:00 •How To Practice Mindful Meditation: 00:06:00 •Still More Mindful Meditation Techniques: 00:05:00 •Mindful Meditation & Your Brain: 00:04:00 •Why Is Awareness So Important: 00:09:00 •Mindful Meditation & Work: 00:05:00 •Mindful Meditation & Relationships: 00:04:00 •Mindful Meditation & Happiness: 00:05:00 •Famous & Successful People Who Meditate: 00:04:00 •Great Mindful Meditation Apps: 00:05:00 •The Many Benefits Of Mindful Meditation: 00:09:00 •How To Create A Mindful Life: 00:06:00 •Conclusion - Final Thoughts & Tips: 00:01:00 •Assignment - Level 2 Mindfulness for Wellbeing: 00:00:00

CPD Accredited, Interactive Short Course 1½ hr session Learn to deal with bleeding, from minor bleeds to catastrophic bleeds Become a life-saving hero if ever someone is seriously injured Course Contents: How to treat minor bleeding How to treat major bleeding Types of bleeding How to treat catastrophic bleeding Tourniquets Why to use a tourniquet How to use a tourniquet How to make an improvised tourniquet How to use a Tourni-Key Wound packing How to use Celox Z-Gauze How to improvise packing a wound How to treat gunshot wounds Practical elements: There is an option of learning how to deal with catastrophic bleeding in person, so you get to practice these skills (and play about with fake blood 😀). For that, see our Catastrophic Bleeding course module. Benefits of this Short Course: We all have regular injuries which cause us to bleed If not properly cared for, even a small cut can turn septic and kill or maim Serious car accidents, machinery accidents at work, weapon wounds, terrorist attacks and more can also lead to catastrophic bleeding Did you know that a person could bleed out in just five minutes..? You're got to act quick, decisive and correctly Please don't do what you see in the movies - you will kill the person even quicker...

Wellbeing Training Psychotherapy is a perfect way to assist people suffering from various mental illnesses or psychological challenges. Psychotherapy is talking therapy. However, this psychological treatment is not as simple as it sounds. Psychotherapy practitioners require a wide range of skills to understand their patients and prepare them to face their challenges. Furthermore, they must have a thorough understanding of human psychology. With this Wellbeing course, you can learn all of this as well as the basics of human psychology. Why Choose Wellbeing course from Us Self-paced course, access available from anywhere. Easy to understand, high-quality study materials. Wellbeing course developed by industry experts. MCQ quiz after each module to assess your learning. Automated and instant assessment results. 24/7 support via live chat, phone call or email. Free PDF certificate as soon as completing the Wellbeing course. Courses are included in this Wellbeing Bundle Course Course 01: Psychological Wellbeing Practitioner Course 02: Diploma in Health and Wellbeing Course 03: Level 2 Certificate in Awareness of Mental Health Problems [ Note: Free PDF certificate as soon as completing the Wellbeing course ] Wellbeing Training This Wellbeing course aims to provide you with a better understanding of the core concepts of psychotherapy, such as common psychological problems, the difference between psychotherapy and counselling, various forms and types of psychotherapy, and so on. This exclusive Wellbeing course will introduce you to the role of a psychological wellbeing practitioner and the skills required. You will also learn about crisis intervention and how to assist a client in crisis. Industry Experts Designed this Wellbeing course into 08 detailed modules. Assessment Method of Wellbeing Training After completing each module of the Wellbeing Training course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Once you complete all the modules in this manner, you will be qualified to request your certification. Certification of Wellbeing After completing the MCQ/Assignment assessment for this Wellbeing course, you will be entitled to a Certificate of Completion from Training Tale. Who is this course for? Wellbeing Training This Wellbeing course is designed for anyone who wants to learn more about Psychological Wellbeing Practitioner or who wants to start a career. Requirements Wellbeing Training There are no specific requirements for this Wellbeing course Career path Wellbeing Training Certificates Certificate of completion Digital certificate - Included

24 Hour Flash Deal **25-in-1 Holistic Health: Discovering the World of Allied Health Mega Bundle** Holistic Health: Discovering the World of Allied Health Enrolment Gifts **FREE PDF Certificate**FREE PDF Transcript ** FREE Exam** FREE Student ID ** Lifetime Access **FREE Enrolment Letter ** Take the initial steps toward a successful long-term career by studying the Holistic Health: Discovering the World of Allied Health package online with Studyhub through our online learning platform. The Holistic Health: Discovering the World of Allied Health bundle can help you improve your CV, wow potential employers, and differentiate yourself from the mass. This Holistic Health: Discovering the World of Allied Health course provides complete 360-degree training on Holistic Health: Discovering the World of Allied Health. You'll get not one, not two, not three, but twenty-five Holistic Health: Discovering the World of Allied Health courses included in this course. Plus Studyhub's signature Forever Access is given as always, meaning these Holistic Health: Discovering the World of Allied Health courses are yours for as long as you want them once you enrol in this course This Holistic Health: Discovering the World of Allied Health Bundle consists the following career oriented courses: Course 01: Holistic Health Practitioner Course 02: Nutritional Therapy: Enhancing Health Through Diet and Nutrition Certificate Course 03: Holistic Healing with Essential Oil Therapy Course 04: Holistic Exercise Physiology Training Course 05: Holistic Naturotherapy Course 06: Mindfulness and Self Control Course 07: Nutrition and Diet (Health Coaching and Food Hygiene) Course 08: Acupressure & Massage Therapy Course Course 09: Mindfulness, Yoga & Meditation Course 10: Mental Health Awareness and Psychiatric Disorders Course 11: Healthy Habits for Life Course 12: Immunity Boosting Food Course 13: Mindful Listening Course 14: Meditation & Mindfulness Training for Teachers Course 15: Biochemistry Course 16: Anatomy and Physiology of Human Body Course 17: Deep Tissue Massage and Myofascial Release Course 18: Lymphatic Drainage Massage Therapy Course 19: Physical & Mental Health Training Course 20: Geriatric Nutrition and Well-being Course 21: Mental Health and Wellbeing Course 22: Emotional Intelligence: Become EQ Counsellor Course 23: Psychotherapy Course 24: Counselling Children & Supporting Their Wellbeing Course 25: Sports Therapy The Holistic Health: Discovering the World of Allied Health course has been prepared by focusing largely on Holistic Health: Discovering the World of Allied Health career readiness. It has been designed by our Holistic Health: Discovering the World of Allied Health specialists in a manner that you will be likely to find yourself head and shoulders above the others. For better learning, one to one assistance will also be provided if it's required by any learners. The Holistic Health: Discovering the World of Allied Health Bundle is one of the most prestigious training offered at StudyHub and is highly valued by employers for good reason. This Holistic Health: Discovering the World of Allied Health bundle course has been created with twenty-five premium courses to provide our learners with the best learning experience possible to increase their understanding of their chosen field. This Holistic Health: Discovering the World of Allied Health Course, like every one of Study Hub's courses, is meticulously developed and well researched. Every one of the topics is divided into Holistic Health: Discovering the World of Allied Health Elementary modules, allowing our students to grasp each lesson quickly. The Holistic Health: Discovering the World of Allied Health course is self-paced and can be taken from the comfort of your home, office, or on the go! With our Student ID card you will get discounts on things like music, food, travel and clothes etc. In this exclusive Holistic Health: Discovering the World of Allied Health bundle, you really hit the jackpot. Here's what you get: Step by step Holistic Health: Discovering the World of Allied Health lessons One to one assistance from Holistic Health: Discovering the World of Allied Healthprofessionals if you need it Innovative exams to test your knowledge after the Holistic Health: Discovering the World of Allied Healthcourse 24/7 customer support should you encounter any hiccups Top-class learning portal Unlimited lifetime access to all twenty-five Holistic Health: Discovering the World of Allied Health courses Digital Certificate, Transcript and student ID are all included in the price PDF certificate immediately after passing Original copies of your Holistic Health: Discovering the World of Allied Health certificate and transcript on the next working day Easily learn the Holistic Health: Discovering the World of Allied Health skills and knowledge you want from the comfort of your home CPD 250 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This Holistic Health: Discovering the World of Allied Health training is suitable for - Students Recent graduates Job Seekers Individuals who are already employed in the relevant sectors and wish to enhance their knowledge and expertise in Holistic Health: Discovering the World of Allied Health Please Note: Studyhub is a Compliance Central approved resale partner for Quality Licence Scheme Endorsed courses. Requirements To participate in this Holistic Health: Discovering the World of Allied Health course, all you need is - A smart device A secure internet connection And a keen interest in Holistic Health: Discovering the World of Allied Health Career path You will be able to kickstart your Holistic Health: Discovering the World of Allied Health career because this course includes various courses as a bonus. This bundle is an excellent opportunity for you to learn multiple skills from the convenience of your own home and explore Holistic Health: Discovering the World of Allied Health career opportunities. Certificates CPD Accredited Certificate Digital certificate - Included CPD Accredited e-Certificate - Free CPD Accredited Hardcopy Certificate - Free Enrolment Letter - Free Student ID Card - Free

Are you looking to enhance your Reflexology skills? If yes, then you have come to the right place. Our comprehensive course on Reflexology will assist you in producing the best possible outcome by mastering the Reflexology skills. The Reflexology course is for those who want to be successful. In the Reflexology course, you will learn the essential knowledge needed to become well versed in Reflexology. Our Reflexology course starts with the basics of Reflexology and gradually progresses towards advanced topics. Therefore, each lesson of this Reflexology course is intuitive and easy to understand. Why would you choose the Reflexology course from Compliance Central: Lifetime access to Reflexology course materials Full tutor support is available from Monday to Friday with the Reflexology course Learn Reflexology skills at your own pace from the comfort of your home Gain a complete understanding of Reflexology course Accessible, informative Reflexology learning modules designed by experts Get 24/7 help or advice from our email and live chat teams with the Reflexology Study Reflexology in your own time through your computer, tablet or mobile device A 100% learning satisfaction guarantee with your Reflexology Course Reflexology Curriculum Breakdown of the Reflexology Course Section 01: Introduction Section 02: Main Acupressure Points Section 03: Tools we can use in our treatment Section 04: Certain Medical Conditions Section 05: Foot Reading Section 06: Size of Feet Section 07: Colour of the Feet Section 08: Gaps between Toes Section 09: Foot Sequence Section 10: Congratulations on Completing your Course CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? The Reflexology course helps aspiring professionals who want to obtain the knowledge and familiarise themselves with the skillsets to pursue a career in Reflexology. It is also great for professionals who are already working in Reflexology and want to get promoted at work. Requirements To enrol in this Reflexology course, all you need is a basic understanding of the English Language and an internet connection. Career path The Reflexology course will enhance your knowledge and improve your confidence. Reflexology Practitioner: £18,000 to £35,000 per year Holistic Therapist: £20,000 to £40,000 per year Wellness Consultant: £25,000 to £45,000 per year Spa Therapist: £18,000 to £30,000 per year Complementary Therapist: £20,000 to £35,000 per year Health and Wellbeing Coach: £25,000 to £45,000 per year Certificates CPD Accredited PDF Certificate Digital certificate - Included CPD Accredited PDF Certificate CPD Accredited Hard Copy Certificate Hard copy certificate - £10.79 CPD Accredited Hard Copy Certificate Delivery Charge: Inside the UK: Free Outside of the UK: £9.99

Establish a wellbeing-centric culture at your organisation using the latest research and best practices.

24 Hour Flash Deal **25-in-1 Advanced Spirituality: Spiritual Life Coaching Diploma Mega Bundle** Advanced Spirituality: Spiritual Life Coaching Diploma Enrolment Gifts **FREE PDF Certificate**FREE PDF Transcript ** FREE Exam** FREE Student ID ** Lifetime Access **FREE Enrolment Letter ** Take the initial steps toward a successful long-term career by studying the Advanced Spirituality: Spiritual Life Coaching Diploma package online with Studyhub through our online learning platform. The Advanced Spirituality: Spiritual Life Coaching Diploma bundle can help you improve your CV, wow potential employers, and differentiate yourself from the mass. This Advanced Spirituality: Spiritual Life Coaching Diploma course provides complete 360-degree training on Advanced Spirituality: Spiritual Life Coaching Diploma. You'll get not one, not two, not three, but twenty-five Advanced Spirituality: Spiritual Life Coaching Diploma courses included in this course. Plus Studyhub's signature Forever Access is given as always, meaning these Advanced Spirituality: Spiritual Life Coaching Diploma courses are yours for as long as you want them once you enrol in this course This Advanced Spirituality: Spiritual Life Coaching Diploma Bundle consists the following career oriented courses: Course 01: Spiritual Life Coaching Diploma Course 02: Emotional Intelligence: Become EQ Counsellor Course 03: Mindfulness Training: The Lost Art of Being Present Course 04: Applied Meditations by Marcus Aurelius : Philosophy of a Stoic Course 05: Mindfulness and Self Control Course 06: Applied Behaviour Analysis (ABA) for Autism Spectrum Disorders Course 07: Dialectical Behaviour Therapy (DBT) for Emotional Well-being Course 08: Positive Psychology Course Course 09: Overcome Overthinking and Worrying Course 10: Building a Positive Work Culture: Principles of Organisational Behaviour Management Course 11: Personal Development Coach Course Course 12: Resilience Training: Developing Mental Resilience Course 13: Mental Health-Self Care Course 14: Motivation Skills Course 15: Healthy Habits for Life Course 16: Mental Health and Wellbeing Course 17: Nutrition and Diet (Health Coaching and Food Hygiene) Course 18: Food and Mood: Improving Mental Health Through Diet and Nutrition Course 19: Holistic Health Practitioner Course 20: Holistic Exercise Physiology Training Course 21: Laughter Therapy: Healing through Humor and Joy Course 22: Holistic Naturotherapy Course 23: Biohacking Your Physical and Mental Health Course 24: Mindfulness, Yoga & Meditation Course 25: Self-Help Psychology: Mental Freedom The Advanced Spirituality: Spiritual Life Coaching Diploma course has been prepared by focusing largely on Advanced Spirituality: Spiritual Life Coaching Diploma career readiness. It has been designed by our Advanced Spirituality: Spiritual Life Coaching Diploma specialists in a manner that you will be likely to find yourself head and shoulders above the others. For better learning, one to one assistance will also be provided if it's required by any learners. The Advanced Spirituality: Spiritual Life Coaching Diploma Bundle is one of the most prestigious training offered at StudyHub and is highly valued by employers for good reason. This Advanced Spirituality: Spiritual Life Coaching Diploma bundle course has been created with twenty-five premium courses to provide our learners with the best learning experience possible to increase their understanding of their chosen field. This Advanced Spirituality: Spiritual Life Coaching Diploma Course, like every one of Study Hub's courses, is meticulously developed and well researched. Every one of the topics is divided into Advanced Spirituality: Spiritual Life Coaching Diploma Elementary modules, allowing our students to grasp each lesson quickly. The Advanced Spirituality: Spiritual Life Coaching Diploma course is self-paced and can be taken from the comfort of your home, office, or on the go! With our Student ID card you will get discounts on things like music, food, travel and clothes etc. In this exclusive Advanced Spirituality: Spiritual Life Coaching Diploma bundle, you really hit the jackpot. Here's what you get: Step by step Advanced Spirituality: Spiritual Life Coaching Diploma lessons One to one assistance from Advanced Spirituality: Spiritual Life Coaching Diploma professionals if you need it Innovative exams to test your knowledge after the Advanced Spirituality: Spiritual Life Coaching Diploma course 24/7 customer support should you encounter any hiccups Top-class learning portal Unlimited lifetime access to all twenty-five Advanced Spirituality: Spiritual Life Coaching Diploma courses Digital Certificate, Transcript and student ID are all included in the price PDF certificate immediately after passing Original copies of your Advanced Spirituality: Spiritual Life Coaching Diploma certificate and transcript on the next working day Easily learn the Advanced Spirituality: Spiritual Life Coaching Diploma skills and knowledge you want from the comfort of your home CPD 250 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This Advanced Spirituality: Spiritual Life Coaching Diploma training is suitable for - Students Recent graduates Job Seekers Individuals who are already employed in the relevant sectors and wish to enhance their knowledge and expertise in Advanced Spirituality: Spiritual Life Coaching Diploma Requirements To participate in this Advanced Spirituality: Spiritual Life Coaching Diploma course, all you need is - A smart device A secure internet connection And a keen interest in Advanced Spirituality: Spiritual Life Coaching Diploma Career path You will be able to kickstart your Advanced Spirituality: Spiritual Life Coaching Diploma career because this course includes various courses as a bonus. This Advanced Spirituality: Spiritual Life Coaching Diploma is an excellent opportunity for you to learn multiple skills from the convenience of your own home and explore Advanced Spirituality: Spiritual Life Coaching Diploma career opportunities Certificates CPD Accredited Certificate Digital certificate - Included CPD Accredited e-Certificate - Free CPD Accredited Hardcopy Certificate - Free Enrolment Letter - Free Student ID Card - Free

We all tend to have challenges throughout our lives that cause varying levels of pressure. It is healthy and essential that people experience such challenges because up to a certain point an increase in pressure improves performance and quality of life. Too much pressure can be harmful and affect our health and wellbeing. This participative half-day workshop will explore the causes and impact of stress and provide an opportunity to learn some new ideas and techniques to cope with it. Practical tasks and exercises will be used to promote discussion and participants will be encouraged to share their own experiences and approaches. By the end of the workshop participants will be able to: Understand the causes and symptoms of stress and how to spot them Become more aware of personal habitual behaviours and approaches that get in the way of dealing with stress productively Learn ideas and approaches that help you to cope with the thoughts, emotions and physical feelings that happen in stressful and difficult situations Review and evaluate learning and have an action plan to take back and put into practice at work 1 Welcome, introductions and objectives Breaking the ice 2 Stress Its sources and effects on you Defining stress, its signs and symptoms 3 Exploring your 'default' habits Their consequences in stressful situations 4 Dealing with perception Strategies and approaches for coping with stress 5 Setting goals with positive outcomes Review and evaluation of learning Action planning