Name: Nutrition Course (Level 3 Certificate)
Price: 12 GBP
Availability: InStock

<p>Learn how to become a dietitian and nutritionist by mastering the knowledge and skills in this course. Learn about weight loss secrets and how to create a diet and nutrition plan for yourself or your clients. This<strong> Diet and Nutrition</strong> course provides a comprehensive guide to becoming a dietitian and nutritionist in the future. So, enrol now and learn the secrets of health and fitness.</p><p>The <strong>Diet and Nutrition</strong> course explains nutritional balance, how much food we should consume daily, and the proper way to keep your body fit and sound with an in-depth understanding of the food and nutrition system. It also emphasizes weight-loss techniques, workout plans, and effective diets, as well as practical guidelines and strategies.</p><p>The course is equally beneficial for those who want to gain knowledge about health and nutrition systems and those who want to pursue a career as a professional. Throughout the course, you will be guided through a wide range of subject matter to develop skills to become a valuable healthcare professional or start your own business in this sector.</p><p><strong>Learning Outcomes</strong></p><p>By the end of the <strong>Diet and Nutrition</strong> course, Learner will be able to:</p><ul><li>Describe the fundamentals of diet and nutrition.</li><li>Describe dietary nutrition.</li><li>Explain food composition.</li><li>Understand the principles of healthy eating.</li></ul><p><strong>***Main Course: Diet and Nutrition Course***</strong></p><p><em><strong>GIFT COURSES</strong></em></p><ul><li><strong>Course 01: </strong>Level 3 Nutrition Course</li><li><strong>Course 02: </strong>Childcare and Nutrition</li><li><strong>Course 03: </strong>Food Allergen Awareness Training<strong><br /></strong></li></ul> <p><strong><em>Course Curriculum of-</em></strong></p><p><strong>Diet and Nutrition</strong></p><ul><li>Module 1: Introduction</li><li>Module 2: Dietary Nutrition</li><li>Module 3: Food Composition</li><li>Module 4: Principles of Healthy Eating</li></ul><p><strong>Assessment Method</strong></p><p>After completing each module of the Diet and Nutrition Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks.</p><p><strong>Certification</strong></p><p>After completing the MCQ/Assignment assessment for this Diet and Nutrition course, you will be entitled to a Certificate of Completion from Training Tale. The certificate is in PDF format, which is completely free to download. A printed version is also available upon request. It will also be sent to you through a courier for £13.99.</p> <h2>
        
        <div>Who is this course for?</div>
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                        <div id="who_is_this_course_for">
                            <p>Our Diet &amp; Nutrition is ideal for anyone looking to build a rewarding career in the field. Successful candidates may choose to continue their education at a higher level, increasing their employment opportunities. An accredited award may also be useful for candidates interested in working as freelance or self-employed dietitians or nutritionists. Our exclusive courses are open to candidates from all backgrounds, with no geographical restrictions or deadlines to contend with. With no additional fees at any time, our courses offer unbeatable value for money.</p>
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        <div>Requirements</div>
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                        <div id="requirements">
                            <p>There are <strong>no specific</strong> requirements for <strong>Diet and Nutrition</strong> course because it does not require any advanced knowledge or skills.</p>
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        <div>Career path</div>
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                        <div id="career_path">
                            <p><strong>Diet and Nutrition </strong>course is a field with virtually limitless opportunities for self-employment and freelance work. Successful candidates may also pursue a more particular stance which includes:</p><ul><li>Sports Nutritionist</li><li>Health Coach</li><li>Nutritionist Holistic</li><li>Health Nutritionist</li></ul>
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        <div>Certificates</div>
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                        <div id="optional_extras">
                                    <h4>Certificate of completion</h4>
        <p>
            Digital certificate -
            Included
        </p>

                        </div>

Training Tale

Nutrition Science

Dietitian

Nutritionist

Nutrition & Diet

Nutrition & Dietetics

Dietetics

Diet and Nutrition Planning

General Admission

Belfast

<div style="color: rgb(0, 0, 0); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);"><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">This qualification is suitable for learners holding a Level 2 qualification in Gym Instruction or equivalent who wish to progress to a career as a professional Personal Trainer on an employed or self-employed basis.</span></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">This qualification is mapped directly to:</strong></span></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">The Chartered Institute for the Management of Sport and Physical Activity (CIMSPA) professional standards for a Personal Trainer.</span></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(235, 92, 35);">Qualification Structure:</strong></span></p><ul style="color: rgb(0, 0, 0); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);"><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Unit 1 &ndash; Applied anatomy and physiology</li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Unit 2 &ndash; Promoting wellness through client motivation and interaction</li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Unit 3 &ndash; Bespoke exercise programme design</li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Unit 4 &ndash; Customised exercise programme instruction and communication<br fr-original-style="" style="box-sizing: border-box;">techniques</li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Unit 5 &ndash; Nutrition to support physical activity</li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Unit 6 &ndash; Business acumen for a successful Personal Training Practice</li></ul><div fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);"><br fr-original-style="" style="box-sizing: border-box;"></strong></span></div><div fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(235, 92, 35);">Entry Requirements:</strong></span></div><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">The learner should hold Certificate in Gym instructing or equivalent. The qualification is aimed at learners aged 16 and over.</span></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">If you DO NOT have a Gym Instructing qualification then please follow our&nbsp;<a href="https://platinumtraininginstitute.com/Personal-Trainer-Course/pti-diploma/" target="_blank" rel="noopener" style="color: rgb(255, 118, 80); user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;" fr-original-style=" color: rgb(255, 118, 80);">PTI Diploma in Personal Training</a></span></p><div fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><br fr-original-style="" style="box-sizing: border-box;"></span></div><div id="isPasted" fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Assessments:</strong></span></div><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Learner Assessment Record</span></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Assessment Workbook</span></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Multiple Choice Theory paper (external)</span></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Practical examination</span></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Portfolio of evidence</span></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><br fr-original-style="" style="box-sizing: border-box;"></span></p><div itemprop="text" style="color: rgb(0, 0, 0); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);"><div id="isPasted" fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Add Ons:</strong></span></div><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">If you choose the <em fr-original-style="" style="box-sizing: border-box;">Gold</em> or <em fr-original-style="" style="box-sizing: border-box;">Platinum</em> Course you will receive the following:</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">NASM Certified Nutrition Coach (CNC) -&nbsp;</span></strong><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);"><em fr-original-style="" style="box-sizing: border-box;">*Platinum Only</em></span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">NASM Behaviour Change Science: Help Clients Stick with their Programme</strong></span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">NASM Speed Agility and Quickness Training</strong></span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">NASM Navigating Diets</strong></span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">NASM Anatomy of a Research paper: How to Read beyond the Abstract</strong></span></p></div></div><div style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><br fr-original-style="" style="box-sizing: border-box;"></div>

This qualification is suitable for learners holding a Level 2 qualification in Gym Instruction or equivalent who wish to progress to a career as a professional Personal Trainer on an employed or self-employed basis.
This qualification is mapped directly to:
The Chartered Institute for the Management of Sport and Physical Activity (CIMSPA) professional standards for a Personal Trainer.
Qualification Structure:
Unit 1 – Applied anatomy and physiology
Unit 2 – Promoting wellness through client motivation and interaction
Unit 3 – Bespoke exercise programme design
Unit 4 – Customised exercise programme instruction and communication
techniques
Unit 5 – Nutrition to support physical activity
Unit 6 – Business acumen for a successful Personal Training Practice
Entry Requirements:
The learner should hold Certificate in Gym instructing or equivalent. The qualification is aimed at learners aged 16 and over.
If you DO NOT have a Gym Instructing qualification then please follow our PTI Diploma in Personal Training
Assessments:
Learner Assessment Record
Assessment Workbook
Multiple Choice Theory paper (external)
Practical examination
Portfolio of evidence


Add Ons:
If you choose the Gold or Platinum Course you will receive the following:
NASM Certified Nutrition Coach (CNC) - *Platinum Only
NASM Behaviour Change Science: Help Clients Stick with their Programme
NASM Speed Agility and Quickness Training
NASM Navigating Diets
NASM Anatomy of a Research paper: How to Read beyond the Abstract

Platinum Training Institute

This qualification is suitable for learners holding a Level 2 qualification in Gym Instruction or equivalent who wish to progress to a career as a professional Personal Trainer on an employed or self-employed basis.

This qualification is mapped directly to:

The Chartered Institute for the Management of Sport and Physical Activity (CIMSPA) professional standards for a Personal Trainer.

YMCA Level 3 Diploma in Personal Training

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					<div><p>Have you lost the glow of your skin over the last few years? Do you want to regain your old confidence and radiant looks? The Diet and Nutrition for Beauty will give you a solid health, eating, and beauty foundation. After completing the course, you can take control of your skin &amp; glow and help others maintain the same.</p><p>Most of us don't pay attention to the correlation between eating patterns and beauty. This course will elevate your knowledge about inner health and outer beauty. Now, you can say goodbye to the myths about fat. Module 2 of the course will teach you the benefits of adding healthy fats to your daily diet for radiant skin and lustrous hair. The following module is about the plus points of consuming bright veggies that can increase your beauty. You will learn about the nutrients in multiple vegetables that can turn your skin from dull to radiant. As you step into Module 4, you will gain in-depth information about the foundations of a beautiful diet. Keeping your beauty under check would be easy when you knew the ins and outs of balanced nutrition, essential nutrients, and hydration.</p><p>Like any other cleansing, your body needs a proper deoxidation process, which requires a specific diet. The Diet and Nutrition for Beauty course will help you embrace diets that start cleansing your body immediately. Thus, you see the results on your outer skin. Furthermore, the last part of the course will give a final touch on mindful eating as a beauty tool.</p><p>Access the course and discover the fantastic power foods have on maintaining your beauty level.</p></div>
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			<h2><b> Learning outcome</b></h2>		</div>
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										<span>Gain a clear understanding of the impact of inner health on outer beauty</span>
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										<span>Have an in-depth idea about healthy fats</span>
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										<span>Acquire the skills to maximise vegetable benefits</span>
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										<span>Learn to make balanced meals to get radiant skin</span>
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										<span>Decode the safe detox methods for the body cleansing process to increase overall beauty</span>
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			<h2> <b>Why should I take this course?</b></h2>		</div>
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			<h2> <b>Career Path</b></h2>		</div>
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			<h2> <b>Requirements</b></h2>		</div>
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										<span>Passionate about making others and yourself beautiful</span>
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										<span>Smartphone/Laptop/PC with internet access</span>
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                                <h2>Course Curriculum</h2>
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					<td colspan="4"><strong> Diet and Nutrition for Beauty</strong></td>
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					<td>Module 01 : Introduction to Inner Health and Outer Beauty</td><td><span>🕐 01:02:00</span></td>
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					<td>Module 02 : Can Fat be Good for You</td><td><span>🕐 00:48:00</span></td>
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					<td>Module 03 : Bright and Beautiful Veggies for a Bright and Beautiful You</td><td><span>🕐 00:45:00</span></td>
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					<td>Module 04 : The Foundations of a Beautiful Diet</td><td><span>🕐 00:33:00</span></td>
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					<td>Module 05 : What's in There Small Ingredients with Surprisingly Powerful Effects</td><td><span>🕐 00:58:00</span></td>
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					<td>Module 06 : Diet and 'detox'</td><td><span>🕐 01:02:00</span></td>
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					<td>Module 07 : How to Eat Yourself Beautiful</td><td><span>🕐 00:45:00</span></td>
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					<td>Module 08 : Wow! Food Can Do All This</td><td><span>🕐 00:58:00</span></td>
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					<td colspan="4"><strong>Recommended Materials</strong></td>
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					<td>Workbook - Diet and Nutrition for Beauty</td><td><span>🕐 00:00:00</span></td>
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					<td colspan="4"><strong>Assignment</strong></td>
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					<td>Assignment - Diet and Nutrition for Beauty</td><td><span>🕐 00:00:00</span></td>
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Skill Up

Revolutionise your beauty expertise. In this course, you will learn that beauty begins with healthy & nutritious food. Discover Can Fat Be Good For You, Diet, and Detox.

Diet and Nutrition for Beauty

<p><strong>**Understanding Nutrition and Health**</strong></p><p>Our <strong>Understanding Nutrition and Health</strong> course is perfect for anyone who works in the healthcare or fitness industry and wants to enhance their knowledge or anyone who wants to make some lifestyle changes.</p><p>The qualification will teach you about nutrition, including the importance of food and exercise in maintaining health and what the information on food labels truly means and how to utilize it correctly. It also discusses the various diets that children and the elderly require to be healthy and strong, what causes eating disorders, and how to treat them.</p><p>By the end of this <strong>Understanding Nutrition and Health</strong> course, you will know how to create a diet and exercise plan tailored to each person's needs and how to manage food hygiene to achieve maximum results.</p><p><strong>Learning Outcomes</strong></p><p>After completing this Understanding Nutrition and Health course, the learner will be able to:</p><ul><li>Understand the principles of healthy eating.</li><li>Know the nutritional needs of children and young people.</li><li>Gain a solid understanding of special dietary requirements.</li><li>Know how to use food and nutrition information to plan a healthy diet.</li><li>Understand how body image may influence weight management.</li><li>Know the importance of handling food safely.</li></ul><p><strong>Why Choose Understanding Nutrition and Health Bundle Course from Us</strong></p><ul><li>Self-paced course, access available from anywhere.</li><li>Easy to understand, high-quality study materials.</li><li>Course developed by industry experts.</li><li>MCQ quiz after each module to assess your learning.</li><li>Automated and instant assessment results.</li><li>24/7 support via live chat, phone call or email.</li><li>Free PDF certificate as soon as completing course.</li></ul><p><strong>*****Course Included*****</strong></p><p><strong>Main Course: Level 2 Certificate in Understanding Nutrition and Health</strong></p><p><strong>**Free Courses**</strong></p><ul><li><strong>Course 01: </strong>Level 5 Nutritional Therapy Course</li><li><strong>Course 02:</strong> Level 5 Diploma in Nutrition Course</li><li><strong>Course 03:</strong> Level 2 Award in Nutrition and Health</li></ul><p><strong>***Others***</strong></p><ul><li><strong>Free 4</strong> PDF Certificate</li><li><strong>Lifetime Access</strong></li><li><strong>Free </strong>Retake Exam</li><li><strong>Tutor Support</strong></li></ul><p><strong>[ Note: Free PDF certificate as soon as completing the Understanding Nutrition and Health </strong><strong>course]</strong></p> <p><strong>Detailed course curriculum</strong></p><p><em><strong>*** </strong></em><strong>Understanding Nutrition and Health </strong><em><strong>***</strong></em></p><ul><li>Module 01: Explore Principles of Healthy Eating</li><li>Module 02: Consider Nutritional Needs of a Variety of Individuals</li><li>Module 03: Use Food and Nutrition Information to Plan a Healthy Diet</li><li>Module 04: The Principles of Weight Management</li><li>Module 05: Understanding Eating Disorders</li><li>Module 06: Principles of Food Safety for the Home Environment</li></ul><p><strong>Assessment Method</strong></p><p>After completing each module of the Understanding Nutrition and Health Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks.</p><p><strong>Certification</strong></p><p>After completing the MCQ/Assignment assessment for this Understanding Nutrition and Health course, you will be entitled to a Certificate of Completion from Training Tale. The certificate is in PDF format, which is completely free to download. A printed version is also available upon request. It will also be sent to you through a courier for £13.99.</p> <h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                            <p>This Understanding Nutrition and Health course is designed for anyone looking to increase their understanding of nutrition, either professionally or personally. If you want to manage weight or a healthy lifestyle through nutrition and create a diet plan, this course is for you.</p>
                        </div> <h2>
        
        <div>Requirements</div>
    </h2>

                        <div id="requirements">
                            <p><strong>**Understanding Nutrition and Health**</strong></p><p>There are <strong>no specific</strong> requirements for this <strong>Understanding Nutrition and Health</strong> course because it does not require any advanced knowledge or skills.</p>
                        </div> <h2>
        
        <div>Career path</div>
    </h2>

                        <div id="career_path">
                            <p><strong>**Understanding Nutrition and Health**</strong></p><p>This qualification is a great addition for those who wish to work in the health and fitness sector or further their understanding of nutrition. Any job role that involves managing diet and food plans will benefit from Understanding Nutrition and Health course.</p>
                        </div> <h2>
        
        <div>Certificates</div>
    </h2>

                        <div id="optional_extras">
                                    <h4>Certificate of completion</h4>
        <p>
            Digital certificate -
            Included
        </p>

                        </div>

Nutritional Therapist

Health & Nutrition

Nutrition & Weight Management

Understanding Nutrition and Health

<p>The general public is becoming more aware of the importance of dietary habits to current human health all over the world. In general, what we eat and how we manage our daily diets, has a significant impact on all aspects of health and wellbeing. We must make important dietary and nutritional decisions regularly due to the dramatic rise in diet-related illnesses. The importance of understanding the role of nutrition in our growth and development throughout our lives cannot be overstated. Because of the importance of nutritional balance, millions of adults worldwide have begun to pay more attention to their eating habits, tracking and restricting what they put into their bodies. This intensive <strong>Nutrition Course </strong>gives students a thorough introduction to one of the world's most relevant and fascinating technologically advanced professions. The course content focuses on key areas of nutrition and dietetics of practical value in a working industry, establishing a stable platform for a rewarding lifelong career. Among the key topics covered are how various key nutrients affect human health, the role nutrition plays in building and enhancing the immune system, the relationship between dietary choices and disease risk, an overview of detoxification digestion, an introduction to women's health issues, and many more. If you want to take that crucial first step into a truly extraordinary field, this exclusive<strong> Nutrition Course </strong>may be for you.</p><p>This <strong>Nutrition Course </strong>will teach you about the relationship between food and health, human protection and health, food processing and absorption, and recommended dietary allowances. The various nutrient classes, as well as their functions and diverse food sources, will be discussed. You will also learn about the factors that influence energy requirements in the body, as well as the elements of energy requirements. The <strong>Nutrition Course </strong>will also cover the basal metabolic rate (BMR), energy balance, and the roles of major and trace minerals.</p><p><strong>Learning Outcomes</strong></p><p>At the end of this<strong> Nutrition Course</strong>, you will be able to:</p><ul><li>Describe the basic concepts in nourishment.</li><li>Describe the importance of a well-balanced diet.</li><li>Describe nutrition principles, food plans, and specialized dietary plans.</li><li>Describe various dietary guidelines in planning to meet nutrition and wellness needs.</li><li>Describe the nourishment needs of individuals and families concerning health and wellness across the life span.</li><li>Describe principles of the Essential nourishment Actions Approach.</li><li>Describe the objectives &amp; uses of accretion surveillance.</li><li>Describe nutritional Surveillance.</li><li>Describe the mechanism of nourishment intervention.</li><li>Describe the effects of nutrients on health, appearance, and peak performance.</li><li>Describe the importance of nutrition for metabolism and blood function.</li><li>Describe the food politics and its perspective on society.</li></ul><p><strong>Why Choose Nutrition Course from Us</strong></p><ul><li>Self-paced course, access available from anywhere.</li><li>Easy to understand, high-quality study materials.</li><li>Course developed by industry experts.</li><li>MCQ quiz after each module to assess your learning.</li><li>Automated and instant assessment results.</li><li>24/7 support via live chat, phone call or email.</li><li>Free PDF certificate as soon as completing the course.</li></ul><p><strong>***Others Benefits***</strong></p><ul><li><strong>Free</strong> PDF Certificate</li><li><strong>Lifetime</strong> Access</li><li><strong>Free</strong> Retake Exam</li><li>Tutor <strong>Support</strong></li></ul><p><strong>[ Note: Free PDF certificate as soon as completing the </strong><strong>course]</strong><strong><br /></strong></p> <p>This <strong>Nutrition Course </strong>covers everything there is to know about nutrition. This course will be extremely beneficial if you want to work as a certified nutrition advisor. It will help you learn about a skilled nourishment counsellor's crucial role and build some valuable life skills. With this exclusive <strong>Nutrition Course</strong>, you can learn about the increasingly important role of the professional nourishment advisor while also developing valuable life skills. Discover why qualified nutritionists are in higher demand globally than ever before and start working toward a rewarding career for life.</p><p>Food researchers and scientists can seek employment as accretion degree holders who are interested in how food and diet relate to physical and mental bodily processes. Accretion studies can also lead to careers in food services, which may appeal to students who enjoy enhancing the taste, preparation, and distribution of foods. In addition, diet Technician, Healthy food Manager, Marketing/ Sales Consultant, Catering Manager, Food Service Supervisor, Quality Control Manager, and other top job profiles are available after completing the <strong>Nutrition Course</strong>.</p><p>Enroll in this course to learn why professional nutritionists are in higher demand than ever before and get started on your path to a lifetime of success. So, why put it off any longer?</p><p><strong>***Nutrition Course***</strong></p><p><strong>Course Curriculum</strong></p><p><strong>Module </strong><strong>1: Introduction </strong></p><p><strong>Module 2: </strong><strong>Dietary Guidelines</strong></p><p><strong>Module 3: Nutrition and the Human Body</strong></p><p><strong>Module 4:</strong><strong> Nutritional Importance for Metabolism and Blood Function</strong></p><p><strong>Module 5: Macronutrients in the Diet: Protein</strong></p><p><strong>Module 6: </strong><strong>Macronutrients in the Diet: Lipids</strong></p><p><strong>Module 7: Nutrition throughout the Life Cycle</strong></p><p><strong>Module 8: Food Politics and Views</strong></p><p><strong>Assessment Method</strong></p><p>After completing each module of the <strong>Nutrition Course</strong>, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Once you complete all the modules in this manner, you will be qualified to request your certification.</p><p><strong>Certification</strong></p><p>After completing the <strong>MCQ/Assignment</strong> assessment for this<strong> Course</strong>, you will be entitled to a Certificate of Completion from <strong>Training Tale</strong>. It will act as proof of your extensive professional development. The certificate is in PDF format, which is <strong>completely free</strong> to download. A printed version is also available upon request. It will also be sent to you through a courier for £13.99.</p> <h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                            <p>This <strong>Nutrition Course </strong>is highly recommended for people interested in learning more about nutrition and working as a professional counsellor. This course is also beneficial to people who wish to start a diet and fitness business from scratch and those who already work in the industry and want to expand their knowledge and skills. This lesson is required for all parents and nurses.</p>
                        </div> <h2>
        
        <div>Requirements</div>
    </h2>

                        <div id="requirements">
                            <p>There are <strong>no specific</strong> requirements for this course because it does not require any advanced knowledge or skills.</p><p>Students who intend to enroll in this <strong>Nutrition Course</strong> must meet the following <strong>requirements</strong>:</p><ul><li>Good command of the English language</li><li>Must be vivacious and self-driven</li><li>Basic computer knowledge</li><li>A minimum of 16 years of age is required</li></ul>
                        </div> <h2>
        
        <div>Career path</div>
    </h2>

                        <div id="career_path">
                            <p>Candidates who successfully complete our<strong> Course </strong>can pursue a wide range of careers, including:</p><ul><li>a qualified dietician</li><li>health indagator for public health</li><li>researcher in accretion and dietetics</li><li>Athletes</li><li>Clinical Dietetics</li><li>Fitness Instructor</li><li>Personal Trainer</li><li>Related Health Professional</li><li>Sports Specialist</li></ul>
                        </div> <h2>
        
        <div>Certificates</div>
    </h2>

                        <div id="optional_extras">
                                    <h4>Certificate of completion</h4>
        <p>
            Digital certificate -
            Included
        </p>

                        </div>

Nutrition

Certification in Nutrition Course

<p>Learn how to become a dietitian and nutritionist by mastering the knowledge and skills in this course. Learn about weight loss secrets and how to create a diet and nutrition plan for yourself or your clients. This <strong>Diet and Nutrition</strong><strong> course</strong> provides a comprehensive guide to becoming a dietitian and nutritionist in the future. So, enrol now and learn the secrets of health and fitness.</p><p>The<strong> Diet and Nutrition</strong><strong> course</strong> explains nutritional balance, how much food we should consume daily, and the proper way to keep your body fit and sound with an in-depth understanding of the food and nutrition system. It also emphasizes weight-loss techniques, workout plans, and effective diets, as well as practical guidelines and strategies.</p><p>The course is equally beneficial for those who want to gain knowledge about health and nutrition systems and those who want to pursue a career as a professional. Throughout the course, you will be guided through a wide range of subject matter to develop skills to become a valuable healthcare professional or start your own business in this sector.</p><p><strong>Learning Outcomes</strong></p><p>By the end of the course, Learner will be able to:</p><ul><li>Describe the fundamentals of diet and nutrition.</li><li>Describe dietary nutrition.</li><li>Explain food composition.</li><li>Understand the principles of healthy eating.</li></ul><p><strong>Why Choose Diet and Nutrition<em> Course</em> from Us</strong></p><ul><li>Self-paced course, access available from anywhere.</li><li>Easy to understand, high-quality study materials.</li><li>Course developed by industry experts.</li><li>MCQ quiz after each module to assess your learning.</li><li>Automated and instant assessment results.</li><li>24/7 support via live chat, phone call or email.</li><li>Free PDF certificate as soon as completing the course.</li></ul><p><strong>***Courses are included in this Diet and Nutrition Bundle Course***</strong></p><ul><li><strong>Course 01: </strong>Diet and Nutrition Course</li><li><strong>Course 02: </strong>Level 1 Certificate in Well-being<strong><br /></strong></li><li><strong>Course 03: </strong>Level 5 Nutritional Therapy Course<strong><br /></strong></li><li><strong>Course 04: </strong>Diploma in Sports Nutrition</li></ul><p><strong>***Other Benefits of Diet and Nutrition Bundle Course***</strong></p><ul><li><strong>Free 4 </strong>PDF <strong>Certificate</strong></li><li><strong>Access </strong>to Content - <strong>Lifetime<br /></strong></li><li>Exam Fee <strong>- Totally Free</strong></li><li><strong>Free Retake Exam</strong></li></ul><p><strong>[ Note: Free PDF certificate as soon as completing the Diet and Nutrition<em>Course]</em></strong></p> <p><strong><em>Course Curriculum of-</em></strong></p><p><em>***</em><strong> Diet and Nutrition</strong><em><strong> Course ***</strong></em></p><ul><li>Module 1: Introduction</li><li>Module 2: Dietary Nutrition</li><li>Module 3: Food Composition</li><li>Module 4: Principles of Healthy Eating</li></ul><p><strong>Assessment Method</strong></p><p>After completing each module of the <strong>Diet and Nutrition</strong><em><strong> Course</strong></em>, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Once you complete all the modules in this manner, you will be qualified to request your certification.</p><p><strong>Certification</strong></p><p>After completing the <strong>MCQ/Assignment</strong> assessment for this <strong> Diet and Nutrition</strong><em><strong> Course</strong></em>, you will be entitled to a Certificate of Completion from <strong>Training Tale</strong>. It will act as proof of your extensive professional development. The certificate is in PDF format, which is <strong>completely free</strong> to download. A printed version is also available upon request. It will also be sent to you through a courier for £13.99.</p> <h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                            <p>Our <strong>Diet and Nutrition</strong><em><strong> Course</strong></em> is ideal for anyone looking to build a rewarding career in the field. Successful candidates may choose to continue their education at a higher level, increasing their employment opportunities. An accredited award may also be useful for candidates interested in working as freelance or self-employed dietitians or nutritionists. With a Level 1 Diet and Nutrition Award on your CV, you will be looking at a brighter future for life, no matter your current position or objectives!</p><p>Once again, our exclusive <strong>Diet and Nutrition</strong><em><strong> Courses</strong></em> are open to candidates from all backgrounds, with no geographical restrictions or deadlines to contend with. So, make your study schedule, working at a time and pace that works for you. And, with no additional fees at any time, our courses offer unbeatable value for money.</p>
                        </div> <h2>
        
        <div>Requirements</div>
    </h2>

                        <div id="requirements">
                            <p>There are <strong>no specific</strong> requirements for this <strong>Diet and Nutrition</strong><em><strong> Course</strong></em> because it does not require any advanced knowledge or skills.</p><p>Students who intend to enrol in this <strong>Diet and Nutrition</strong><em><strong> Course</strong></em> must meet the following <strong>requirements</strong>:</p><ul><li>Good command of the English language</li><li>Must be vivacious and self-driven</li><li>Basic computer knowledge</li><li>A minimum of 16 years of age is required</li></ul>
                        </div> <h2>
        
        <div>Career path</div>
    </h2>

                        <div id="career_path">
                            <p><strong>Diet and Nutrition Course</strong> is a field with virtually limitless opportunities for self-employment and freelance work. Successful candidates may also pursue a more particular stance which includes:</p><ul><li>Sports Nutritionist</li><li>Health Coach</li><li>Nutritionist Holistic</li><li>Health Nutritionist</li></ul>
                        </div> <h2>
        
        <div>Certificates</div>
    </h2>

                        <div id="optional_extras">
                                    <h4>Certificate of completion</h4>
        <p>
            Digital certificate -
            Included
        </p>

                        </div>

Diet and Nutrition Course Online

<h3><b>Overview</b></h3>
<p><b>Uplift Your Career &amp; Skill Up to Your Dream Job - Learning Simplified From Home!</b></p>
<p><span>Kickstart your career &amp; boost your employability by helping you discover your skills, talents and interests with our special </span><b>Nutrition and Health Level 2 </b><span>Course. You'll create a pathway to your ideal job as this course is designed to uplift your career in the relevant industry. It provides professional training that employers are looking for in today's workplaces.</span></p>
<p><span>The </span><b>Nutrition and Health Level 2 </b><span>Course is one of the most prestigious training offered at StudyHub and is highly valued by employers for good reason. This </span><b>Nutrition and Health Level 2 </b><span>Course has been designed by industry experts to provide our learners with the best learning experience possible to increase their understanding of their chosen field.</span></p>
<p><span>This </span><b>Nutrition and Health Level 2 </b><span>Course, like every one of Study Hub's courses, is meticulously developed and well researched. Every one of the topics is divided into elementary modules, allowing our students to grasp each lesson quickly.</span></p>
<p><span>At StudyHub, we don't just offer courses; we also provide a valuable teaching process. When you buy a course from StudyHub, you get unlimited Lifetime access with 24/7 dedicated tutor support.</span></p>
<h3><b>Why buy this Nutrition and Health Level 2?</b></h3>
<ol>
<li><span>Unlimited access to the course for forever</span></li>
<li><b>Digital Certificate, Transcript, student ID</b><span> all included in the price</span></li>
<li><span>Absolutely no hidden fees</span></li>
<li><span>Directly receive </span><b>CPD </b><span>accredited qualifications after course completion</span></li>
<li><span>Receive one to one assistance on every weekday from professionals</span></li>
<li><span>Immediately receive the PDF certificate after passing</span></li>
<li><span>Receive the original copies of your certificate and transcript on the next working day</span></li>
<li><span>Easily learn the skills and knowledge from the comfort of your home</span></li>
</ol>
<h3><b>Certification</b></h3>
<p><span>After studying the course materials of the </span><b>Nutrition and Health Level 2</b><span> there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60.</span></p>
<h3><b>Who is this course for?</b></h3>
<p><span>This </span><b>Nutrition and Health Level 2</b><span> course is ideal for</span></p>
<ul>
<li><span>Students</span></li>
<li><span>Recent graduates</span></li>
<li><span>Job Seekers</span></li>
<li><span>Anyone interested in this topic</span></li>
<li><span>People already working in the relevant fields and want to polish their knowledge and skill.</span></li>
</ul>
<h3><b>Prerequisites</b></h3>
<p><span>This </span><b>Nutrition and Health Level 2</b><span> does not require you to have any prior qualifications or experience. You can just enrol and start learning.This </span><b>Nutrition and Health Level 2</b><span> was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection.</span></p>
<h3><b>Career path</b></h3>
<p><span>As this course comes with multiple courses included as bonus, you will be able to pursue multiple occupations. This </span><b>Nutrition and Health Level 2 </b><span>is a great way for you to gain multiple skills from the comfort of your home.</span></p><div>
				<h3>
	<span>Course Curriculum</span>
</h3>

<div>
<table width="100%">				<tbody><tr>
					<td colspan="4">Nutrition and Health Level 2</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Module 01: Nutrition in general</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Module 02: Carbohydrates</td>
					<td> </td>
					<td><span><i></i> 00:11:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Module 03: Proteins</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Module 04: Fats</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Module 05: Processed and Unprocessed food</td>
					<td> </td>
					<td><span><i></i> 00:08:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Module 06: Essential Sugar</td>
					<td> </td>
					<td><span><i></i> 00:09:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Module 07: Acids and Alkaline</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Module 08: Nitrate</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Module 09: Gluten</td>
					<td> </td>
					<td><span><i></i> 00:06:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Module 10: Combinations</td>
					<td> </td>
					<td><span><i></i> 00:09:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Assignment</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Assignment - Nutrition and Health</td>
					<td> </td>
					<td><span><i></i> 00:00:00</span></td>
				</tr>
				</tbody></table></div>

			</div>

Studyhub UK

Nutrition and Health Level 2

<div id="course-pricing" fr-original-style="" style="box-sizing: border-box;">
       <p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span fr-original-style="" style="box-sizing: border-box;">Understand the impact of food and dieting on human health and enrich your knowledge of nutrition and healthy eating with the Nutrition Fundamentals Level 2 course. </span></p></div><div fr-original-style="" style="box-sizing: border-box;">
<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span fr-original-style="" style="box-sizing: border-box;">In this course, you will gain an understanding of how diet affects our health, with an introduction to food groups, nutrients and the digestive system. You will learn how to create a healthy eating plan that promotes weight loss and boosts energy levels, breaking down the benefits of each superfood and why they are such important for heart health.</span></p>
<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span fr-original-style="" style="box-sizing: border-box;">Throughout this instructor-led training program, you will explore the role of proteins, fats and carbohydrates, their health benefits, and how to incorporate them into your diet. You will also learn about calorie intake and how the body works to store and burn fat.&nbsp;</span></p>
<h3 fr-original-style="" style="box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Learning Objectives:</strong></h3>
<ul fr-original-style="" style="box-sizing: border-box;">
<li fr-original-style="" style="box-sizing: border-box;"><span fr-original-style="" style="box-sizing: border-box;">Gain a comprehensive knowledge of food, nutrition and healthy dieting</span></li>
<li fr-original-style="" style="box-sizing: border-box;"><span fr-original-style="" style="box-sizing: border-box;">Understand the role of macronutrients, including their functions and benefits</span></li>
<li fr-original-style="" style="box-sizing: border-box;"><span fr-original-style="" style="box-sizing: border-box;">Learn about the average requirements for energy and nutrients in men, women and children</span></li>
<li fr-original-style="" style="box-sizing: border-box;"><span fr-original-style="" style="box-sizing: border-box;">Have a solid understanding of the functions of the digestive and metabolic systems</span></li>
<li fr-original-style="" style="box-sizing: border-box;"><span fr-original-style="" style="box-sizing: border-box;">Discover the key to maintaining a healthy weight and what should be included in a balanced diet</span></li>
<li fr-original-style="" style="box-sizing: border-box;"><span fr-original-style="" style="box-sizing: border-box;">Understand how to read food labels to determine the nutritional value</span></li>
<li fr-original-style="" style="box-sizing: border-box;"><span fr-original-style="" style="box-sizing: border-box;">Develop your understanding of detox diets and how to detox the body safely</span></li>
</ul>
<h3 fr-original-style="" style="box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Who is this Course for?</strong></h3>
<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span fr-original-style="" style="box-sizing: border-box;">This course is suitable for those who are looking to kickstart their healthy eating journey, as well as those who are interested in a career in health and nutrition. It is an introductory program ideal for beginners who wish to gain the fundamental knowledge to implement new changes in their diet or increase their professional knowledge. There are no entry requirements for this course and learners of all academic backgrounds are welcome to enrol.</span></p>
<h3 fr-original-style="" style="box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Entry Requirement:</strong></h3>
<ul fr-original-style="" style="box-sizing: border-box;">
<li fr-original-style="" style="box-sizing: border-box;"><span fr-original-style="" style="box-sizing: border-box;">This course is available to all learners, of all academic backgrounds.</span></li>
<li fr-original-style="" style="box-sizing: border-box;"><span fr-original-style="" style="box-sizing: border-box;">Learners should be aged 16 or over to undertake the course.</span></li>
<li fr-original-style="" style="box-sizing: border-box;"><span fr-original-style="" style="box-sizing: border-box;">Good understanding of English language, numeracy and ICT are required to attend this course.</span></li>
</ul>

<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Certificate of Completion from Course Gate</strong></p>
<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">At the successful completion of the course, you can obtain your CPD certificate from us. You can order the PDF certificate for &pound;9 and the hard copy for &pound;15. Also, you can order both PDF and hardcopy certificates for &pound;22.</p>
<h3 fr-original-style="" style="box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Career Path</strong></h3>
<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span fr-original-style="" style="box-sizing: border-box;">On successful completion of the course_title] course, learners gain the accreditation and skills to kickstart their healthy eating journey and explore the following professions:</span></p>
<ul fr-original-style="" style="box-sizing: border-box;">
<li fr-original-style="" style="box-sizing: border-box;"><span fr-original-style="" style="box-sizing: border-box;">Certified Nutritionist</span></li>
<li fr-original-style="" style="box-sizing: border-box;"><span fr-original-style="" style="box-sizing: border-box;">Dietician</span></li>
<li fr-original-style="" style="box-sizing: border-box;"><span fr-original-style="" style="box-sizing: border-box;">Health Educator</span></li>
<li fr-original-style="" style="box-sizing: border-box;"><span fr-original-style="" style="box-sizing: border-box;">Dietetic Assistant</span></li>
</ul>
</div><div fr-original-style="" style="box-sizing: border-box;">
<h3 fr-original-style="" style="box-sizing: border-box;">
<span fr-original-style="" style="box-sizing: border-box;">Course Curriculum</span>
</h3>

<div fr-original-style="" style="box-sizing: border-box;">
<table width="100%" fr-original-style="" style="border: none; border-collapse: collapse; empty-cells: show; max-width: 100%; box-sizing: border-box;"><tbody fr-original-style="" style="box-sizing: border-box;"><tr fr-original-style="" style="box-sizing: border-box;"><td colspan="4" fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);">Module 1: Basics of Food and Nutrition</td></tr>
<tr fr-original-style="" style="box-sizing: border-box;"><td fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);"><br fr-original-style="" style="box-sizing: border-box;"></td>
<td fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);">Basics of Food and Nutrition</td>
<td fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);"> </td>
<td fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);"><span fr-original-style="" style="box-sizing: border-box;"> 00:15:00</span></td></tr>
<tr fr-original-style="" style="box-sizing: border-box;"><td colspan="4" fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);">Assessment Module 1</td></tr>
<tr fr-original-style="" style="box-sizing: border-box;"><td fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);"><br fr-original-style="" style="box-sizing: border-box;"></td>
<td fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);">Module 01 Final Quiz Exam - Nutrition Fundamentals Level 2</td>
<td fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);"> </td>
<td fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);"><span fr-original-style="" style="box-sizing: border-box;"> 00:10:00</span></td></tr>
<tr fr-original-style="" style="box-sizing: border-box;"><td colspan="4" fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);">Module 2: Macronutrients: Classification &amp; Functions of Carbohydrates</td></tr>
<tr fr-original-style="" style="box-sizing: border-box;"><td fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);"><br fr-original-style="" style="box-sizing: border-box;"></td>
<td fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);">Macronutrients: Carbohydrates</td>
<td fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);"> </td>
<td fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);"><span fr-original-style="" style="box-sizing: border-box;"> 00:20:00</span></td></tr>
<tr fr-original-style="" style="box-sizing: border-box;"><td colspan="4" fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);">Assessment Module 2</td></tr>
<tr fr-original-style="" style="box-sizing: border-box;"><td fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);"><br fr-original-style="" style="box-sizing: border-box;"></td>
<td fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);">Module 02 Final Quiz Exam - Nutrition Fundamentals Level 2</td>
<td fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);"> </td>
<td fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);"><span fr-original-style="" style="box-sizing: border-box;"> 00:10:00</span></td></tr>
<tr fr-original-style="" style="box-sizing: border-box;"><td colspan="4" fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);">Module 3: Macronutrients: Classification &amp; Functions of Lipids and Proteins</td></tr>
<tr fr-original-style="" style="box-sizing: border-box;"><td fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);"><br fr-original-style="" style="box-sizing: border-box;"></td>
<td fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);">Macronutrients: Lipids and Proteins</td>
<td fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);"> </td>
<td fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);"><span fr-original-style="" style="box-sizing: border-box;"> 00:25:00</span></td></tr>
<tr fr-original-style="" style="box-sizing: border-box;"><td colspan="4" fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);">Assessment Module 3</td></tr>
<tr fr-original-style="" style="box-sizing: border-box;"><td fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);"><br fr-original-style="" style="box-sizing: border-box;"></td>
<td fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);">Module 03 Final Quiz Exam - Nutrition Fundamentals Level 2</td>
<td fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);"> </td>
<td fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);"><span fr-original-style="" style="box-sizing: border-box;"> 00:10:00</span></td></tr>
<tr fr-original-style="" style="box-sizing: border-box;"><td colspan="4" fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);">Module 4: Micronutrients I &amp; II</td></tr>
<tr fr-original-style="" style="box-sizing: border-box;"><td fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);"><br fr-original-style="" style="box-sizing: border-box;"></td>
<td fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);">Micronutrients I</td>
<td fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);"> </td>
<td fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);"><span fr-original-style="" style="box-sizing: border-box;"> 00:10:00</span></td></tr>
<tr fr-original-style="" style="box-sizing: border-box;"><td fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);"><br fr-original-style="" style="box-sizing: border-box;"></td>
<td fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);">Micronutrients II</td>
<td fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);"> </td>
<td fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);"><span fr-original-style="" style="box-sizing: border-box;"> 00:20:00</span></td></tr>
<tr fr-original-style="" style="box-sizing: border-box;"><td colspan="4" fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);">Assessment Module 4</td></tr>
<tr fr-original-style="" style="box-sizing: border-box;"><td fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);"><br fr-original-style="" style="box-sizing: border-box;"></td>
<td fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);">Module 04 Final Quiz Exam - Nutrition Fundamentals Level 2</td>
<td fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);"> </td>
<td fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);"><span fr-original-style="" style="box-sizing: border-box;"> 00:10:00</span></td></tr>
<tr fr-original-style="" style="box-sizing: border-box;"><td colspan="4" fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);">Module 5: Digestion and Absorption</td></tr>
<tr fr-original-style="" style="box-sizing: border-box;"><td fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);"><br fr-original-style="" style="box-sizing: border-box;"></td>
<td fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);">Digestion and Absorption</td>
<td fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);"> </td>
<td fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);"><span fr-original-style="" style="box-sizing: border-box;"> 00:15:00</span></td></tr>
<tr fr-original-style="" style="box-sizing: border-box;"><td colspan="4" fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);">Assessment Module 5</td></tr>
<tr fr-original-style="" style="box-sizing: border-box;"><td fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);"><br fr-original-style="" style="box-sizing: border-box;"></td>
<td fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);">Module 05 Final Quiz Exam - Nutrition Fundamentals Level 2</td>
<td fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);"> </td>
<td fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);"><span fr-original-style="" style="box-sizing: border-box;"> 00:10:00</span></td></tr>
<tr fr-original-style="" style="box-sizing: border-box;"><td colspan="4" fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);">Order Your Certificate</td></tr>
<tr fr-original-style="" style="box-sizing: border-box;"><td fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);"><br fr-original-style="" style="box-sizing: border-box;"></td>
<td fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);"><br fr-original-style="" style="box-sizing: border-box;"></td><td fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);"> </td>
<td fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);"><br fr-original-style="" style="box-sizing: border-box;"></td></tr></tbody></table></div>

</div>

Course Gate

Food & Nutrition

Nutrition Fundamentals Level 2

<h3><strong>Overview</strong></h3>
Ensure you have all the knowledge and facts needed to craft a safe and effective fitness plan for your personal goals.

This intuitive course will raise your awareness of the need for nutrition and exercise in a lifestyle and drive you to a healthier state.

The Improving Personal Health and Nutrition Level 3 course understands that people need help and guidance to get truly fit and healthy, so you will be taught the many different aspects you need to consider when striving for your goals. Alongside dietary changes and exercise routines, you will be advised on your personal anatomy and also your psychological requirements.
<h3><strong>How will I get my certificate?</strong></h3>
You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate.
<h3><strong>Who is this course for?</strong></h3>
There is no experience or previous qualifications required for enrolment on this Improving Personal Health and Nutrition Level 3. It is available to all students, of all academic backgrounds.
<h3><strong>Requirements</strong></h3>
Our Improving Personal Health and Nutrition Level 3 is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible on tablets and smartphones so you can access your course on wifi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace.
<h3><strong>Career path</strong></h3>
Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business &amp; Management , Admin, Accountancy &amp; Finance, Secretarial &amp; PA, Teaching &amp; Mentoring etc. <h3>Course Curriculum</h3><div><p>11 sections • 76 lectures • 03:01:00 total length</p></div><div><div><div><div><div><div><div><p>•Course Promo: 00:02:00</p></div><div><div><p>•Introduciton &amp; What you will learn in the course: 00:04:00</p></div><div><div><p>•who this course is for: 00:02:00</p></div><div><div><p>•what is nutrition: 00:01:00</p></div><div><div><p>•The principles of healthy dieting: 00:04:00</p></div><div><div><p>•the true dieting pyramid: 00:04:00</p></div></div></div></div></div><div><div><div><div><div><div><p>•Calories Explained: 00:04:00</p></div><div><div><p>•bodyweight and health: 00:05:00</p></div><div><div><p>•Calories &amp; bodyweight in a healthy diet: 00:02:00</p></div><div><div><p>•the twinkie diet: 00:02:00</p></div><div><div><p>•weight loss and health: 00:03:00</p></div><div><div><p>•How many calories do you need daily: 00:02:00</p></div><div><div><p>•How To Determin Your Optimal Calorie Intake: 00:03:00</p></div><div><div><p>•healthy weight ranges: 00:02:00</p></div><div><div><p>•How to lose weight if you are close to the optimal range: 00:03:00</p></div><div><div><p>•How to lose weight when you start from a higher weight: 00:02:00</p></div><div><div><p>•Diet breaks: 00:05:00</p></div><div><div><p>•How to track calories: 00:05:00</p></div><div><div><p>•How to lose weight without tracking calories: 00:04:00</p></div></div></div></div></div><div><div><div><div><div><div><p>•food composition intro: 00:03:00</p></div><div><div><p>•Protein Composition copy: 00:02:00</p></div><div><div><p>•Carbohydrate Composition copy: 00:03:00</p></div><div><div><p>•Fat Composition copy: 00:01:00</p></div><div><div><p>•Overview food composition: 00:03:00</p></div></div></div></div></div><div><div><div><div><div><div><p>•Macros intro: 00:01:00</p></div><div><div><p>•Protein Explained: 00:02:00</p></div><div><div><p>•protein needs for overall health: 00:02:00</p></div><div><div><p>•How Much Carbs should you eat per day copy: 00:01:00</p></div><div><div><p>•How Much Fat Should You Eat Per Day copy: 00:04:00</p></div><div><div><p>•Overview Macronutrients: 00:03:00</p></div></div></div></div></div><div><div><div><div><div><div><p>•Nutrient Timing Intro: 00:02:00</p></div><div><div><p>•Nutrient Timing Facts: 00:04:00</p></div><div><div><p>•Nutrient Timing Recommendations: 00:02:00</p></div></div></div></div></div><div><div><div><div><div><div><p>•Supplements intro: 00:04:00</p></div><div><div><p>•Why Mulitvitamins arent a good idea: 00:02:00</p></div><div><div><p>•supplements for vegans and vegetarians: 00:02:00</p></div><div><div><p>•supplements for joint health: 00:02:00</p></div><div><div><p>•supplements for improved sleep: 00:02:00</p></div><div><div><p>•supplements for better memory and focus: 00:02:00</p></div><div><div><p>•Supplements Overview: 00:01:00</p></div><div><div><p>•How to naturally increase testosterone: 00:07:00</p></div></div></div></div></div><div><div><div><div><div><div><p>•basics of healthy dieting: 00:02:00</p></div><div><div><p>•making changs towards a healthier diet: 00:04:00</p></div><div><div><p>•How to read a nutrition label copy: 00:03:00</p></div></div></div></div></div><div><div><div><div><div><div><p>•diet myths into: 00:01:00</p></div><div><div><p>•Dieting myth #1 Carbs are bad for you copy: 00:02:00</p></div><div><div><p>•Dieting Myth #2 Fat is bad for you copy: 00:02:00</p></div><div><div><p>•Dieting Myth #3 Protein is bad for you copy: 00:04:00</p></div><div><div><p>•Dieting Myth #4 Eating Eggs Raises Cllesterol copy: 00:01:00</p></div><div><div><p>•Dieting Myth #5 Avoid Salt At All Cost copy: 00:01:00</p></div><div><div><p>•Dieting Myth #6 Eat several small meals throughout the day to lose weight copy: 00:01:00</p></div><div><div><p>•Dieting Myth #7 Diet Foods Will Lead To Weight Loss copy: 00:01:00</p></div><div><div><p>•Red meat always causes cancer copy: 00:03:00</p></div></div></div></div></div><div><div><div><div><div><div><p>•Common Diets Intro 2 copy: 00:01:00</p></div><div><div><p>•Gluten Free Diet Explained copy: 00:03:00</p></div><div><div><p>•Paleo Diet Explained copy: 00:04:00</p></div><div><div><p>•Low Carb Diet Explained copy: 00:03:00</p></div><div><div><p>•Intermittend Fasting Explained copy: 00:03:00</p></div><div><div><p>•Vegan Diet Explained copy: 00:05:00</p></div></div></div></div></div><div><div><div><div><div><div><p>•Micronutrients Introduction 2 copy: 00:01:00</p></div><div><div><p>•Vitamin A copy: 00:02:00</p></div><div><div><p>•Vitamin B copy: 00:01:00</p></div><div><div><p>•Vitamin C copy: 00:01:00</p></div><div><div><p>•Vitamin D copy: 00:02:00</p></div><div><div><p>•Vitmain E copy: 00:01:00</p></div><div><div><p>•Vitamin K copy: 00:01:00</p></div><div><div><p>•Calcium copy: 00:02:00</p></div><div><div><p>•Magnesium copy: 00:01:00</p></div><div><div><p>•Phosphorus copy: 00:01:00</p></div><div><div><p>•Potassium copy: 00:01:00</p></div><div><div><p>•Sodium copy: 00:01:00</p></div><div><div><p>•Copper copy: 00:01:00</p></div><div><div><p>•Iron copy: 00:01:00</p></div><div><div><p>•Zinc copy**: 00:02:00</p></div><div><div><p>•water copy: 00:04:00</p></div></div></div></div></div><div><div><div><div><div><div><p>•Assignment - Improving Personal Health and Nutrition Level 3: 00:00:00</p></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div>

Apex Learning

Improving Personal Health and Nutrition Level 3

<p>Living a healthy lifestyle is the new craze, especially in recent years. Diet is an important aspect of one's health and overall well-being, and it is becoming more common for people to require assistance in making the right choices. Dietary nutrition is a key factor in minimizing the risk of health problems for everyone, from individuals to the entire population.</p><p>The purpose of this <strong>Nutrition Course (Level 3 Certificate)</strong> qualification is to teach students about nutrition and how to put together diet plans to suit a variety of needs. You will learn more about preparing meals for individuals of various ages, including fitness enthusiasts and those with special dietary needs. Explore important topics such as additives, healthy eating, and maintaining a healthy weight.</p><p><strong>Learning Outcomes</strong></p><p>After completing this Nutrition course, the learner will be able to:</p><ul><li>Understand the fundamentals of nutrition.</li><li>Gain in-depth knowledge about dietary nutrition.</li><li>Gain a thorough understanding of a balanced diet.</li><li>Know the dietary requirements.</li><li>Recognise eating disorders.</li><li>Understand weight control and its benefits.</li><li>Understand the concept of weight loss.</li></ul><p><strong>Why Choose this Nutrition (Level 3 Certificate) Course from Us</strong></p><ul><li>Self-paced course, access available from anywhere.</li><li>Easy to understand, high-quality study materials.</li><li>Course developed by industry experts.</li><li>MCQ quiz after each module to assess your learning.</li><li>Automated and instant assessment results.</li><li>24/7 support via live chat, phone call or email.</li></ul><p><strong>*** Main Course: Nutrition (Level 3 Certificate) ***</strong></p><p><em><strong>GIFT COURSES</strong></em></p><ul><li><strong>Course 01: </strong>Level 1 Diet and Nutrition Course</li><li><strong>Course 02: </strong>Childcare and Nutrition</li><li><strong>Course 03: </strong>Food Allergen Awareness Training</li></ul> <p><em><strong>Course Curriculum of-</strong></em></p><p><em><strong>*** Nutrition Course (Level 3 Certificate) ***</strong></em></p><ul><li>Module 1: Introduction to Nutrition</li><li>Module 2: Nutrition Concerning Your Diet</li><li>Module 3: The Balanced Diet</li><li>Module 4: Dietary Requirements</li><li>Module 5: Nutritional Sources</li><li>Module 6: Weight Loss</li><li>Module 7: Controlling Weight</li></ul><p><strong>------------------------</strong></p><p><strong>Assessment Method</strong></p><p>After completing each module of the <strong>Nutrition (Level 3 Certificate)</strong> Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks.</p><p><strong>Certification</strong></p><p>After completing the MCQ/Assignment assessment for this <strong>Nutrition (Level 3 Certificate)</strong> course, you will be entitled to a Certificate of Completion from Training Tale. The certificate is in PDF format, which is completely free to download. A printed version is also available upon request. It will also be sent to you through a courier for £13.99.</p> <h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                            <p>This <strong>Nutrition (Level 3 Certificate)</strong> is ideal for anyone looking to transform a lifelong interest in diet and human health into a rewarding career. It was designed with total flexibility and accessibility in mind, and it is suitable for both newcomers to the subject and existing members of the workforce.</p>
                        </div> <h2>
        
        <div>Requirements</div>
    </h2>

                        <div id="requirements">
                            <p>There are <strong>no specific</strong> requirements for this course because it does not require any advanced knowledge or skills.</p>
                        </div> <h2>
        
        <div>Certificates</div>
    </h2>

                        <div id="optional_extras">
                                    <h4>Certificate of completion</h4>
        <p>
            Digital certificate -
            Included
        </p>

                        </div>

Nutrition Course (Level 3 Certificate)

<div style="color: rgb(0, 0, 0); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);"><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" id="isPasted" fr-original-style="color: rgb(0, 0, 0);">The purpose&nbsp;of these qualifications is to enable learners to coach clients &ndash; one to one and in small groups &ndash; towards their health and fitness goals. Learners will develop the knowledge, skills and behaviours to plan and deliver creative and personalised exercise programmes, provide nutritional advice and support clients with their overall lifestyle management.</span></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">This qualification is mapped directly to:</strong></span></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">The Chartered Institute for the Management of Sport and Physical Activity (CIMSPA) professional standards for a Personal Trainer.</span></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(235, 92, 35);">Qualification Structure:</strong></span></p><ul style="color: rgb(0, 0, 0); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);"><li id="isPasted" fr-original-style="" style="box-sizing: border-box;">Unit 1: Anatomy &amp; physiology for exercise &amp; fitness instructors</li><li fr-original-style="" style="box-sizing: border-box;">Unit 2: Providing a positive customer experience in the exercise environment</li><li fr-original-style="" style="box-sizing: border-box;">Unit 3: Lifestyle management &amp; health awareness</li><li fr-original-style="" style="box-sizing: border-box;">Unit 4: Gym-based programme planning and preparation</li><li fr-original-style="" style="box-sizing: border-box;">Unit 5: Gym-based programme delivery and professional instruction</li><li fr-original-style="" style="box-sizing: border-box;">Unit 6: Applied anatomy and physiology</li><li fr-original-style="" style="box-sizing: border-box;">Unit 7: Promoting wellness through client motivation and interaction</li><li fr-original-style="" style="box-sizing: border-box;">Unit 8: Bespoke exercise programme design</li><li fr-original-style="" style="box-sizing: border-box;">Unit 9: Customised exercise programme instruction and communication techniques</li><li fr-original-style="" style="box-sizing: border-box;">Unit 10: Nutrition to support physical activity</li><li fr-original-style="" style="box-sizing: border-box;">Unit 11: Business acumen for a successful Personal Training Practice</li></ul><div fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);"><br fr-original-style="" style="box-sizing: border-box;"></strong></span></div><div fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(235, 92, 35);">Entry Requirements:</strong></span></div><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" id="isPasted" fr-original-style="color: rgb(0, 0, 0);">Learners must be aged 16 plus. Ideally they should have some experience of gym-based exercises as participation in a variety of gym-based practical sessions will be required throughout the qualification. Learners should also have communication skills pitched at level 2 which can be developed during the course.</span></p><div fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><br fr-original-style="" style="box-sizing: border-box;"></span></div><div id="isPasted" fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Assessments:</strong></span></div><div style="color: rgb(105, 105, 105); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(105, 105, 105);"><section fr-original-style="" style="box-sizing: border-box;"><div data-tags="{All} " fr-original-style="" style="box-sizing: border-box;"><div itemprop="text" style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Multiple choice test</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Assessment workbook</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Observation of practical skills</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Portfolio of evidence (Learner assessment record)</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></p><div id="isPasted" fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Add Ons:</strong></span></div><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);">If you choose the <em fr-original-style="" style="box-sizing: border-box;">Gold</em> or <em fr-original-style="" style="box-sizing: border-box;">Platinum</em> Course you will receive the following:</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">NASM Certified Nutrition Coach (CNC) - </span></strong><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);"><em fr-original-style="" style="box-sizing: border-box;">*Platinum Only</em></span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">NASM Behaviour Change Science: Help Clients Stick with their Programme</strong></span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">NASM Speed Agility and Quickness Training</strong></span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">NASM Navigating Diets</strong></span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">NASM Anatomy of a Research paper: How to Read beyond the Abstract</strong></span></p></div><br fr-original-style="" style="box-sizing: border-box;"></div></section></div></div><div style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><br fr-original-style="" style="box-sizing: border-box;"></div>

The purpose of these qualifications is to enable learners to coach clients – one to one and in small groups – towards their health and fitness goals. Learners will develop the knowledge, skills and behaviours to plan and deliver creative and personalised exercise programmes, provide nutritional advice and support clients with their overall lifestyle management.
This qualification is mapped directly to:
The Chartered Institute for the Management of Sport and Physical Activity (CIMSPA) professional standards for a Personal Trainer.
Qualification Structure:
Unit 1: Anatomy & physiology for exercise & fitness instructors
Unit 2: Providing a positive customer experience in the exercise environment
Unit 3: Lifestyle management & health awareness
Unit 4: Gym-based programme planning and preparation
Unit 5: Gym-based programme delivery and professional instruction
Unit 6: Applied anatomy and physiology
Unit 7: Promoting wellness through client motivation and interaction
Unit 8: Bespoke exercise programme design
Unit 9: Customised exercise programme instruction and communication techniques
Unit 10: Nutrition to support physical activity
Unit 11: Business acumen for a successful Personal Training Practice
Entry Requirements:
Learners must be aged 16 plus. Ideally they should have some experience of gym-based exercises as participation in a variety of gym-based practical sessions will be required throughout the qualification. Learners should also have communication skills pitched at level 2 which can be developed during the course.
Assessments:
Multiple choice test
Assessment workbook
Observation of practical skills
Portfolio of evidence (Learner assessment record)


Add Ons:
If you choose the Gold or Platinum Course you will receive the following:
NASM Certified Nutrition Coach (CNC) - *Platinum Only
NASM Behaviour Change Science: Help Clients Stick with their Programme
NASM Speed Agility and Quickness Training
NASM Navigating Diets
NASM Anatomy of a Research paper: How to Read beyond the Abstract

NASM

Personal Trainer

Coaching

Sport

Fitness

The purpose of these qualifications is to enable learners to coach clients – one to one and in small groups – towards their health and fitness goals. Learners will develop the knowledge, skills and behaviours to plan and deliver creative and personalised exercise programmes, provide nutritional advice and support clients with their overall lifestyle management.

PTI Diploma in Personal Training

This comprehensive 7-hour online course is designed for professional drivers who need to complete Driver CPC Periodic Training to maintain their Driver CPC Licence. 
Participants will explore crucial topics such as managing fatigue, understanding the impact of diet and lifestyle on driving performance, and adopting economical driving practices.
Who Should Attend:
This course is ideal for all professional drivers required to undertake Driver CPC Periodic Training to ensure compliance with current legislation and to enhance their driving skills.

Topics Covered:
	•	Tiredness and Fatigue Management: Techniques for managing driver fatigue, understanding rest requirements, and learning strategies to stay alert on long drives.
	•	Diet and Lifestyle: Insights into nutrition and lifestyle habits that promote sustained energy, mental focus, and overall health.
	•	Economical Driving: Practical tips and techniques for fuel-efficient driving that benefit both the driver and the environment, reducing overall operational costs.

Course Format: Online 
Join us for this training session to enhance your skills, maintain compliance, and stay up-to-date with industry standards.


Total Compliance 

Driver CPC - 1 Day Periodic 7 Hour Course/ Tiredness, Diet & Lifestyle / Economical Driving

<p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);">The NASM Certified Nutrition Coach (CNC) is your education solution for guiding clients toward optimal nutrition choices for health- and wellness-related outcomes. The course arms you with evidence-backed nutrition science that has been peer-reviewed by multiple experts in the industry. It also teaches you how to use behavior change and coaching strategies with your clients to develop long-lasting weight loss and healthful nutrition habits.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);"><br fr-original-style="" style="box-sizing: border-box;"></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Upon completion of this course, you will be able to:</strong></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Evaluate client nutrition needs based on evidence-backed and peer-reviewed nutritional science.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Employ behavior change strategies during client conversations about health, fitness, and wellness.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Coach clients on navigating various nutrition choices based on their needs, goals, lifestyle, and food preferences.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><br fr-original-style="" style="box-sizing: border-box;"></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(235, 92, 35);">Pre-requisites:</strong></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" id="isPasted" fr-original-style="color: rgb(0, 0, 0);">There are no prerequisites for the Nutrition Certification.</span></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);"><br fr-original-style="" style="box-sizing: border-box;"></span></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(235, 92, 35);">What You Will Learn:</strong><br fr-original-style="" style="box-sizing: border-box;"></span></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">Section 1:&nbsp;</span></strong>Nutritional Science</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Chapter 1: Introduction</strong><br fr-original-style="" style="box-sizing: border-box;">Learn about the role of a Nutrition Coach and how the NASM Nutrition Certification can help enhance your career.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Chapter 2: Scope of Practice</strong><br fr-original-style="" style="box-sizing: border-box;">Understand a Nutrition Coach&rsquo;s&nbsp;scope of practice, professional expectations, and differentiate among related nutrition professions.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Chapter 3: Evidence-Based Nutrition and Practice</strong><br fr-original-style="" style="box-sizing: border-box;">In this chapter, you&rsquo;ll learn the importance of evidence-based practice as a nutrition specialist, the difference between basic scientific principles and methodology, and how to define scientific research processes.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Chapter 4: Food Preference and Influences</strong><br fr-original-style="" style="box-sizing: border-box;">Understand the effects of nutritional intake on individual health, identify the role of dietary habits in overall health, and describe factors that influence dietary patterns. You&rsquo;ll also be able to recognize the dangers of a one-diet-fits-all approach and identify how different factors can influence eating patterns.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Chapter 5: Energy Balance and Metabolism</strong><br fr-original-style="" style="box-sizing: border-box;">This chapter explores how macronutrients fuel activity and bodily functions, as well as how to balance the energy in versus energy out equation. You&rsquo;ll understand the First Law of Thermodynamics, energy balance, and energy systems.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Chapter 6: Protein</strong><br fr-original-style="" style="box-sizing: border-box;">Protein&nbsp;is an important macronutrient that many bodily functions depend on. Learn the structure and function of protein, total daily protein requirements, and methods for establishing protein requirements in a dietary program.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Chapter 7: Carbohydrates</strong><br fr-original-style="" style="box-sizing: border-box;">Carbohydrates provide energy for the body. Understand their structure and function, the digestion and absorption process, daily carbohydrate requirements, and more.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Chapter 8: Fats</strong><br fr-original-style="" style="box-sizing: border-box;">Dietary fat has many important functions. In this chapter, you&rsquo;ll learn about the function and intake recommendations, healthy versus unhealthy fats, as well as key myths and hot topics related to fat.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Chapter 9: Alcohol</strong><br fr-original-style="" style="box-sizing: border-box;">This chapter explains the digestion and absorption process of alcohol, as well as the physiological effects and methods for accommodating alcohol in a dietary program.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Chapter 10: Miconutrients</strong><br fr-original-style="" style="box-sizing: border-box;">Micronutrients&nbsp;help maintain the metabolic processes required to produce energy. Understand the difference between water-soluble vitamins, fat-soluble vitamins, and minerals, identify common food sources, and learn to calculate daily recommended intakes and the values for each micronutrient.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Chapter 11: Hydration</strong><br fr-original-style="" style="box-sizing: border-box;">In this chapter, you&rsquo;ll learn the compartmental aspects and shifts of water in the body following significant sweat losses. You&rsquo;ll also discover methods to help decrease excessive hypo- or hyper-hydration and learn about&nbsp;proper hydration strategies.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Chapter 12: Nutrient Timing</strong><br fr-original-style="" style="box-sizing: border-box;">Discover appropriate nutrient-timing strategies for performance and for altering body composition, as well as the role that&nbsp;nutrient timing&nbsp;plays within an overall nutrition strategy.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Chapter 13: Supplements</strong><br fr-original-style="" style="box-sizing: border-box;">Understand the role of supplementation across various goals, explain the strength of the evidence base for commonly used supplements, and learn to communicate with clients about the pros and cons of supplementation.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">Section 2:</span>&nbsp;</strong>Behavior Change Strategies</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Chapter 14: Psychology of Weight Control and Behavior Change</strong><br fr-original-style="" style="box-sizing: border-box;">In this chapter, you&rsquo;ll learn how psychology affects fitness and wellness. Identify barriers to diet and exercise, common eating disorders, and common client types used to develop customized programs.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Chapter 15: Coaching and Communication</strong><br fr-original-style="" style="box-sizing: border-box;">It&rsquo;s important for Personal Nutrition Coaches to communicate in a way that positively influences adherence to their programs. You&rsquo;ll identify strategies for building rapport and use effective communication skills to elicit behavior change.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Chapter 16: Motivational Interviewing</strong><br fr-original-style="" style="box-sizing: border-box;">This chapter explains&nbsp;motivational interviewing&nbsp;and strategies that are used to help clients understand the underlying reasons for their own change while affirming their motivation.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Chapter 17: Goal Setting</strong><br fr-original-style="" style="box-sizing: border-box;">Understand different types of goals, the benefits of effective goal-setting, methods for providing feedback and tracking progress, and identify obstacles commonly encountered when setting goals.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">Section 3:</span>&nbsp;</strong>Nutrition Coaching</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Chapter 18: Dietary Assessment and Body Composition Testing</strong><br fr-original-style="" style="box-sizing: border-box;">In this chapter, you&rsquo;ll discover a step-by-step approach to assessing dietary intake and monitoring body composition. You&rsquo;ll compare body-composition assessment methods and understand the importance of consistency and accessibility.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Chapter 19: Food and Supplement Labels and Portion Size</strong><br fr-original-style="" style="box-sizing: border-box;">Learn about the labeling standards for food and supplement products, as well as portion size recommendations.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Chapter 20: Helping Clients Navigate the Real World</strong><br fr-original-style="" style="box-sizing: border-box;">This chapter explains strategies that can help clients make healthy food choices in everyday situations, such as at the grocery store or dining out.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Chapter 21: Navigating Diets</strong><br fr-original-style="" style="box-sizing: border-box;">Learn the latest facts regarding diets and how they impact health, body composition, and athletic performance. This chapter explores many different diets and provides details regarding their safety and effectiveness.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Chapter 22: Nutrition Hot Topics and Controversies</strong><br fr-original-style="" style="box-sizing: border-box;">An in-depth approach to explaining the science behind many of the nutrition hot topics and controversies faced by clients today.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Chapter 23: Managing Weight-Loss Plateaus and Maintaining Weight Loss</strong><br fr-original-style="" style="box-sizing: border-box;">This chapter examines the science and psychology of&nbsp;weight-loss plateaus&nbsp;and how to help clients avoid this vicious cycle.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Chapter 24: Programming &ndash; Putting it All Together</strong><br fr-original-style="" style="box-sizing: border-box;">Nutrition Coaches must have a foundational level of knowledge regarding nutritional science and behavior psychology. However, knowledge without action is virtually useless, especially when helping clients achieve their health-and-wellness goals. This chapter puts all of this knowledge into practice and details a step-by-step process for nutrition programming.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">Section 4:</span>&nbsp;</strong>Final Exam</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">After the completion of the course, you will take an online final exam from the comfort of your own home, or wherever you prefer to take tests. The test is 100, multiple-choice questions. You are allowed to go back and reference the course while taking the exam. The exam is timed and cannot exceed 90 minutes. To pass, you need a score of 70% or higher and you have up to 3 attempts to pass.</p>

The NASM Certified Nutrition Coach (CNC) is your education solution for guiding clients toward optimal nutrition choices for health- and wellness-related outcomes. The course arms you with evidence-backed nutrition science that has been peer-reviewed by multiple experts in the industry. It also teaches you how to use behavior change and coaching strategies with your clients to develop long-lasting weight loss and healthful nutrition habits.


Upon completion of this course, you will be able to:
Evaluate client nutrition needs based on evidence-backed and peer-reviewed nutritional science.
Employ behavior change strategies during client conversations about health, fitness, and wellness.
Coach clients on navigating various nutrition choices based on their needs, goals, lifestyle, and food preferences.


Pre-requisites:
There are no prerequisites for the Nutrition Certification.


What You Will Learn:

Section 1: Nutritional Science
Chapter 1: Introduction
Learn about the role of a Nutrition Coach and how the NASM Nutrition Certification can help enhance your career.
Chapter 2: Scope of Practice
Understand a Nutrition Coach’s scope of practice, professional expectations, and differentiate among related nutrition professions.
Chapter 3: Evidence-Based Nutrition and Practice
In this chapter, you’ll learn the importance of evidence-based practice as a nutrition specialist, the difference between basic scientific principles and methodology, and how to define scientific research processes.
Chapter 4: Food Preference and Influences
Understand the effects of nutritional intake on individual health, identify the role of dietary habits in overall health, and describe factors that influence dietary patterns. You’ll also be able to recognize the dangers of a one-diet-fits-all approach and identify how different factors can influence eating patterns.
Chapter 5: Energy Balance and Metabolism
This chapter explores how macronutrients fuel activity and bodily functions, as well as how to balance the energy in versus energy out equation. You’ll understand the First Law of Thermodynamics, energy balance, and energy systems.
Chapter 6: Protein
Protein is an important macronutrient that many bodily functions depend on. Learn the structure and function of protein, total daily protein requirements, and methods for establishing protein requirements in a dietary program.
Chapter 7: Carbohydrates
Carbohydrates provide energy for the body. Understand their structure and function, the digestion and absorption process, daily carbohydrate requirements, and more.
Chapter 8: Fats
Dietary fat has many important functions. In this chapter, you’ll learn about the function and intake recommendations, healthy versus unhealthy fats, as well as key myths and hot topics related to fat.
Chapter 9: Alcohol
This chapter explains the digestion and absorption process of alcohol, as well as the physiological effects and methods for accommodating alcohol in a dietary program.
Chapter 10: Miconutrients
Micronutrients help maintain the metabolic processes required to produce energy. Understand the difference between water-soluble vitamins, fat-soluble vitamins, and minerals, identify common food sources, and learn to calculate daily recommended intakes and the values for each micronutrient.
Chapter 11: Hydration
In this chapter, you’ll learn the compartmental aspects and shifts of water in the body following significant sweat losses. You’ll also discover methods to help decrease excessive hypo- or hyper-hydration and learn about proper hydration strategies.
Chapter 12: Nutrient Timing
Discover appropriate nutrient-timing strategies for performance and for altering body composition, as well as the role that nutrient timing plays within an overall nutrition strategy.
Chapter 13: Supplements
Understand the role of supplementation across various goals, explain the strength of the evidence base for commonly used supplements, and learn to communicate with clients about the pros and cons of supplementation.
Section 2: Behavior Change Strategies
Chapter 14: Psychology of Weight Control and Behavior Change
In this chapter, you’ll learn how psychology affects fitness and wellness. Identify barriers to diet and exercise, common eating disorders, and common client types used to develop customized programs.
Chapter 15: Coaching and Communication
It’s important for Personal Nutrition Coaches to communicate in a way that positively influences adherence to their programs. You’ll identify strategies for building rapport and use effective communication skills to elicit behavior change.
Chapter 16: Motivational Interviewing
This chapter explains motivational interviewing and strategies that are used to help clients understand the underlying reasons for their own change while affirming their motivation.
Chapter 17: Goal Setting
Understand different types of goals, the benefits of effective goal-setting, methods for providing feedback and tracking progress, and identify obstacles commonly encountered when setting goals.
Section 3: Nutrition Coaching
Chapter 18: Dietary Assessment and Body Composition Testing
In this chapter, you’ll discover a step-by-step approach to assessing dietary intake and monitoring body composition. You’ll compare body-composition assessment methods and understand the importance of consistency and accessibility.
Chapter 19: Food and Supplement Labels and Portion Size
Learn about the labeling standards for food and supplement products, as well as portion size recommendations.
Chapter 20: Helping Clients Navigate the Real World
This chapter explains strategies that can help clients make healthy food choices in everyday situations, such as at the grocery store or dining out.
Chapter 21: Navigating Diets
Learn the latest facts regarding diets and how they impact health, body composition, and athletic performance. This chapter explores many different diets and provides details regarding their safety and effectiveness.
Chapter 22: Nutrition Hot Topics and Controversies
An in-depth approach to explaining the science behind many of the nutrition hot topics and controversies faced by clients today.
Chapter 23: Managing Weight-Loss Plateaus and Maintaining Weight Loss
This chapter examines the science and psychology of weight-loss plateaus and how to help clients avoid this vicious cycle.
Chapter 24: Programming – Putting it All Together
Nutrition Coaches must have a foundational level of knowledge regarding nutritional science and behavior psychology. However, knowledge without action is virtually useless, especially when helping clients achieve their health-and-wellness goals. This chapter puts all of this knowledge into practice and details a step-by-step process for nutrition programming.
Section 4: Final Exam
After the completion of the course, you will take an online final exam from the comfort of your own home, or wherever you prefer to take tests. The test is 100, multiple-choice questions. You are allowed to go back and reference the course while taking the exam. The exam is timed and cannot exceed 90 minutes. To pass, you need a score of 70% or higher and you have up to 3 attempts to pass.

Sports Nutrition

The NASM Certified Nutrition Coach (CNC) is your education solution for guiding clients toward optimal nutrition choices for health- and wellness-related outcomes. The course arms you with evidence-backed nutrition science that has been peer-reviewed by multiple experts in the industry. It also teaches you how to use behavior change and coaching strategies with your clients to develop long-lasting weight loss and healthful nutrition habits.

NASM Certified Nutrition Coach (CNC)

<p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);">With our Certified Sports Nutrition Coach (NASM-CSNC) course, you&rsquo;ll learn how to develop personalized nutritional recommendations to optimize performance and recovery for fitness clients and athletes.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Gain an edge on your competition by learning the latest sports nutrition principles to support healthy performance. You&rsquo;ll help your clients improve their results and transform their training through nutrition.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Are you ready to help fitness clients and athletes reach their full potential through nutrition? Sign up to become a Certified Sports Nutrition Coach today!</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><br fr-original-style="" style="box-sizing: border-box;"></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(235, 92, 35);">Pre-requisites:</strong></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" id="isPasted" fr-original-style="color: rgb(0, 0, 0);">A fitness credential is recommended but is not required for the Sports Nutrition Certification.</span></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);"><br fr-original-style="" style="box-sizing: border-box;"></span></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(235, 92, 35);">What You Will Learn:</strong><br fr-original-style="" style="box-sizing: border-box;"></span></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">Section 1:</span>&nbsp;</strong>Performance Nutrition Profession</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Chapter 1: Introduction to Performance Nutrition</strong><br fr-original-style="" style="box-sizing: border-box;">Learn to differentiate performance nutrition from general nutrition strategies, and understand the profession of a Sports Nutrition Coach, the skills needed, and the populations they work with.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Chapter 2: Scope of Practice&nbsp;</strong><br fr-original-style="" style="box-sizing: border-box;">Understand a Sports Nutrition Coach&rsquo;s scope of practice and professional expectations, and be able to determine when to refer athletes to another professional.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Chapter 3: Evidence-Informed Practice</strong><br fr-original-style="" style="box-sizing: border-box;">Differentiate evidence-informed practice from evidence-based practice and determine high-quality sources of information.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Chapter 4: Understanding the Spectrum of Athletes and Performance</strong><br fr-original-style="" style="box-sizing: border-box;">Learn to identify where athletes exist within the spectrum of athlete types, and understand needs based on physiological, sociological, cultural, and ethical factors.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">Section 2:</span>&nbsp;</strong>Metabolism and Energetics</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Chapter 5: Essentials of Metabolism</strong><br fr-original-style="" style="box-sizing: border-box;">Explain aerobic and anaerobic metabolism, and be able to describe energy balance and related concepts.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Chapter 6: Energetics of Performance</strong><br fr-original-style="" style="box-sizing: border-box;">Understand the difference between energy balance and energy availability, and determine fueling requirements for optimal performance.</p><div style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"></div><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">Section 3:</span>&nbsp;</strong>Nutrients and Hydration</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Chapter 7: Protein</strong><br fr-original-style="" style="box-sizing: border-box;">Learn about the function of protein and establish protein requirements in a dietary program.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Chapter 8: Carbohydrates</strong><br fr-original-style="" style="box-sizing: border-box;">Explain the role of carbohydrates for athletes and describe methods for establishing requirements in a dietary program.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Chapter 9: Fat</strong><br fr-original-style="" style="box-sizing: border-box;">Understand the role of fats in sports nutrition and how different sports may rely on fats to a greater extent than others.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Chapter 10: Micronutrients</strong><br fr-original-style="" style="box-sizing: border-box;">Describe recommendations for incorporating micronutrients into an athlete&rsquo;s diet and identify common food sources for essential vitamins and minerals.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Chapter 11: Hydration</strong><br fr-original-style="" style="box-sizing: border-box;">Communicate appropriate hydration strategies for during and between training bouts to athletes.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">Section 4:</span></strong>&nbsp;Performance Nutrition Strategies</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Chapter 12: Periodization and Nutrient Timing</strong><br fr-original-style="" style="box-sizing: border-box;">Describe appropriate&nbsp;periodization&nbsp;and nutrient-timing strategies to optimize adaptations to training, enhance recovery, and to ensure optimal performance.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Chapter 13: Body Composition</strong><br fr-original-style="" style="box-sizing: border-box;">Explain the relationship between body composition, athlete type, and performance, and describe methods for assessing body composition.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Chapter 14: Recovery</strong><br fr-original-style="" style="box-sizing: border-box;">Identify the three R&rsquo;s of recovery and their relevance to performance nutrition, and explain the importance of&nbsp;recuperation for athletes.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Chapter 15: Supporting the Ill/Injured Athlete</strong><br fr-original-style="" style="box-sizing: border-box;">Explain the various levels of appropriate support for illness and injury based on severity and determine when client referral is necessary.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Chapter 16: Supplementation</strong><br fr-original-style="" style="box-sizing: border-box;">Assess the athlete&rsquo;s need for supplementation using a thorough decision-making process.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">Section 5:</span></strong>&nbsp;Putting Science into Practice</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Chapter 17: Performance Nutrition Assessment and Evaluation</strong><br fr-original-style="" style="box-sizing: border-box;">Identify pre-appointment data gathering methods to determine athlete&rsquo;s baseline status and select appropriate nutritional assessment methods specific to an athlete based on pre-appointment data.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Chapter 18: Fueling for the Work Required</strong><br fr-original-style="" style="box-sizing: border-box;">Determine appropriate dietary and supplement strategies to optimize fuel supply, fuel stores, and fuel utilization.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Chapter 19: Coaching Process/Approach&nbsp;</strong><br fr-original-style="" style="box-sizing: border-box;">Identify barriers to behavior change, specialist diets, and their influence on adaptations to training, recovery, and athletic performance, and apply appropriate levels of coaching.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Chapter 20: Programming</strong><br fr-original-style="" style="box-sizing: border-box;">Evaluate all findings from an athlete&rsquo;s needs analysis and design a nutrition intervention which addresses optimal health and performance goals.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">Final Exam:</span></strong></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">After the completion of the course, you will take an online final exam from the comfort of your own home, or wherever you prefer to take tests. The test is 100, multiple-choice questions. You are allowed to go back and reference the course while taking the exam. The exam is timed and cannot exceed 90 minutes. To pass, you need a score of 70% or higher and you have up to 3 attempts to pass.</p>

With our Certified Sports Nutrition Coach (NASM-CSNC) course, you’ll learn how to develop personalized nutritional recommendations to optimize performance and recovery for fitness clients and athletes.
Gain an edge on your competition by learning the latest sports nutrition principles to support healthy performance. You’ll help your clients improve their results and transform their training through nutrition.
Are you ready to help fitness clients and athletes reach their full potential through nutrition? Sign up to become a Certified Sports Nutrition Coach today!


Pre-requisites:
A fitness credential is recommended but is not required for the Sports Nutrition Certification.


What You Will Learn:

Section 1: Performance Nutrition Profession
Chapter 1: Introduction to Performance Nutrition
Learn to differentiate performance nutrition from general nutrition strategies, and understand the profession of a Sports Nutrition Coach, the skills needed, and the populations they work with.
Chapter 2: Scope of Practice 
Understand a Sports Nutrition Coach’s scope of practice and professional expectations, and be able to determine when to refer athletes to another professional.
Chapter 3: Evidence-Informed Practice
Differentiate evidence-informed practice from evidence-based practice and determine high-quality sources of information.
Chapter 4: Understanding the Spectrum of Athletes and Performance
Learn to identify where athletes exist within the spectrum of athlete types, and understand needs based on physiological, sociological, cultural, and ethical factors.
Section 2: Metabolism and Energetics
Chapter 5: Essentials of Metabolism
Explain aerobic and anaerobic metabolism, and be able to describe energy balance and related concepts.
Chapter 6: Energetics of Performance
Understand the difference between energy balance and energy availability, and determine fueling requirements for optimal performance.
Section 3: Nutrients and Hydration
Chapter 7: Protein
Learn about the function of protein and establish protein requirements in a dietary program.
Chapter 8: Carbohydrates
Explain the role of carbohydrates for athletes and describe methods for establishing requirements in a dietary program.
Chapter 9: Fat
Understand the role of fats in sports nutrition and how different sports may rely on fats to a greater extent than others.
Chapter 10: Micronutrients
Describe recommendations for incorporating micronutrients into an athlete’s diet and identify common food sources for essential vitamins and minerals.
Chapter 11: Hydration
Communicate appropriate hydration strategies for during and between training bouts to athletes.
Section 4: Performance Nutrition Strategies
Chapter 12: Periodization and Nutrient Timing
Describe appropriate periodization and nutrient-timing strategies to optimize adaptations to training, enhance recovery, and to ensure optimal performance.
Chapter 13: Body Composition
Explain the relationship between body composition, athlete type, and performance, and describe methods for assessing body composition.
Chapter 14: Recovery
Identify the three R’s of recovery and their relevance to performance nutrition, and explain the importance of recuperation for athletes.
Chapter 15: Supporting the Ill/Injured Athlete
Explain the various levels of appropriate support for illness and injury based on severity and determine when client referral is necessary.
Chapter 16: Supplementation
Assess the athlete’s need for supplementation using a thorough decision-making process.
Section 5: Putting Science into Practice
Chapter 17: Performance Nutrition Assessment and Evaluation
Identify pre-appointment data gathering methods to determine athlete’s baseline status and select appropriate nutritional assessment methods specific to an athlete based on pre-appointment data.
Chapter 18: Fueling for the Work Required
Determine appropriate dietary and supplement strategies to optimize fuel supply, fuel stores, and fuel utilization.
Chapter 19: Coaching Process/Approach 
Identify barriers to behavior change, specialist diets, and their influence on adaptations to training, recovery, and athletic performance, and apply appropriate levels of coaching.
Chapter 20: Programming
Evaluate all findings from an athlete’s needs analysis and design a nutrition intervention which addresses optimal health and performance goals.
Final Exam:
After the completion of the course, you will take an online final exam from the comfort of your own home, or wherever you prefer to take tests. The test is 100, multiple-choice questions. You are allowed to go back and reference the course while taking the exam. The exam is timed and cannot exceed 90 minutes. To pass, you need a score of 70% or higher and you have up to 3 attempts to pass.

With our Certified Sports Nutrition Coach (NASM-CSNC) course, you’ll learn how to develop personalized nutritional recommendations to optimize performance and recovery for fitness clients and athletes.

Gain an edge on your competition by learning the latest sports nutrition principles to support healthy performance. You’ll help your clients improve their results and transform their training through nutrition.

Are you ready to help fitness clients and athletes reach their full potential through nutrition? Sign up to become a Certified Sports Nutrition Coach today!

NASM Certified Sports Nutrition Coach (CSNS)

<h3><b>Overview</b></h3><p> </p><p><span>With the ever-increasing demand for Nutrition in personal &amp; professional settings, this online training aims at educating, nurturing, and upskilling individuals to stay ahead of the curve - whatever their level of expertise in Nutrition may be.</span></p><p> </p><p><span>Learning about Nutrition or keeping up to date on it can be confusing at times, and maybe even daunting! But that's not the case with this course from Compete High. We understand the different requirements coming with a wide variety of demographics looking to get skilled in Nutrition. That's why we've developed this online training in a way that caters to learners with different goals in mind. The course materials are prepared with consultation from the experts of this field and all the information on Nutrition is kept up to date on a regular basis so that learners don't get left behind on the current trends/updates.</span></p><p> </p><p><span>The self-paced online learning methodology by Compete High in this Nutrition Masterclass course helps you learn whenever or however you wish, keeping in mind the busy schedule or possible inconveniences that come with physical classes. The easy-to-grasp, bite-sized lessons are proven to be most effective in memorising and learning the lessons by heart. On top of that, you have the opportunity to receive a certificate after successfully completing the course!</span></p><p> </p><p><span>Instead of searching for hours, enrol right away on this Nutrition Masterclass course from Compete High and accelerate your career in the right path with expert-outlined lessons and a guarantee of success in the long run.</span></p><p> </p><h3><b>Who is this course for?</b></h3><p> </p><p><span>While we refrain from discouraging anyone wanting to do this Nutrition Masterclass course or impose any sort of restrictions on doing this online training, people meeting any of the following criteria will benefit the most from it:</span></p><ol><li><span>Anyone looking for the basics of Nutrition,</span></li><li><span>Jobseekers in the relevant domains,</span></li><li><span>Anyone with a ground knowledge/intermediate expertise in Nutrition,</span></li><li><span>Anyone looking for a certificate of completion on doing an online training on this topic,</span></li><li><span>Students of Nutrition, or anyone with an academic knowledge gap to bridge,</span></li><li><span>Anyone with a general interest/curiosity</span></li></ol><p> </p><h3><b>Career Path</b></h3><p> </p><p><span>This Nutrition Masterclass course smoothens the way up your career ladder with all the relevant information, skills, and online certificate of achievements. After successfully completing the course, you can expect to move one significant step closer to achieving your professional goals - whether it's securing that job you desire, getting the promotion you deserve, or setting up that business of your dreams.</span></p><div><div><div><h3>
Course Curriculum</h3><div><div><h4>
Module 1 - Introduction to Nutrition</h4><div><div><ul><li><div>
<span></span><h5>
Introduction to Nutrition</h5></div><div>
<span>
00:00													</span>
<span></span></div></li></ul></div></div></div><div><h4>
Module 2 - Food Habits</h4><div><div><ul><li><div>
<span></span><h5>
Food Habits</h5></div><div>
<span>
00:00													</span>
<span></span></div></li></ul></div></div></div><div><h4>
Module 3 - Proteins and Health</h4><div><div><ul><li><div>
<span></span><h5>
Proteins and Health</h5></div><div>
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00:00													</span>
<span></span></div></li></ul></div></div></div><div><h4>
Module 4 - Vitamins and Health</h4><div><div><ul><li><div>
<span></span><h5>
Vitamins and Health</h5></div><div>
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00:00													</span>
<span></span></div></li></ul></div></div></div><div><h4>
Module 5 - Minerals, Water, and Body Processes</h4><div><div><ul><li><div>
<span></span><h5>
Minerals, Water, and Body Processes</h5></div><div>
<span>
00:00													</span>
<span></span></div></li></ul></div></div></div><div><h4>
Module 6 - Nutrition and the Life Cycle</h4><div><div><ul><li><div>
<span></span><h5>
Nutrition and the Life Cycle</h5></div><div>
<span>
00:00													</span>
<span></span></div></li></ul></div></div></div><div><h4>
Module 7 - Drugs and Nutrition</h4><div><div><ul><li><div>
<span></span><h5>
Drugs and Nutrition</h5></div><div>
<span>
00:00													</span>
<span></span></div></li></ul></div></div></div><div><h4>
Module 8 - Keto diet</h4><div><div><ul><li><div>
<span></span><h5>
Keto diet</h5></div><div>
<span>
00:00													</span>
<span></span></div></li></ul></div></div></div><div><h4>
Module 9 - Nutrition and women's life style</h4><div><div><ul><li><div>
<span></span><h5>
Nutrition and women's life style</h5></div><div>
<span>
00:00													</span>
<span></span></div></li></ul></div></div></div><div><h4>
Module 10 - Role of a Nutritionist</h4><div><div><ul><li><div>
<span></span><h5>
Role of a Nutritionist</h5></div><div>
<span>
00:00													</span>
<span></span></div></li></ul></div></div></div></div></div></div></div>

Overview
 
With the ever-increasing demand for Nutrition in personal & professional settings, this online training aims at educating, nurturing, and upskilling individuals to stay ahead of the curve - whatever their level of expertise in Nutrition may be.
 
Learning about Nutrition or keeping up to date on it can be confusing at times, and maybe even daunting! But that's not the case with this course from Compete High. We understand the different requirements coming with a wide variety of demographics looking to get skilled in Nutrition. That's why we've developed this online training in a way that caters to learners with different goals in mind. The course materials are prepared with consultation from the experts of this field and all the information on Nutrition is kept up to date on a regular basis so that learners don't get left behind on the current trends/updates.
 
The self-paced online learning methodology by Compete High in this Nutrition Masterclass course helps you learn whenever or however you wish, keeping in mind the busy schedule or possible inconveniences that come with physical classes. The easy-to-grasp, bite-sized lessons are proven to be most effective in memorising and learning the lessons by heart. On top of that, you have the opportunity to receive a certificate after successfully completing the course!
 
Instead of searching for hours, enrol right away on this Nutrition Masterclass course from Compete High and accelerate your career in the right path with expert-outlined lessons and a guarantee of success in the long run.
 
Who is this course for?
 
While we refrain from discouraging anyone wanting to do this Nutrition Masterclass course or impose any sort of restrictions on doing this online training, people meeting any of the following criteria will benefit the most from it:
Anyone looking for the basics of Nutrition,
Jobseekers in the relevant domains,
Anyone with a ground knowledge/intermediate expertise in Nutrition,
Anyone looking for a certificate of completion on doing an online training on this topic,
Students of Nutrition, or anyone with an academic knowledge gap to bridge,
Anyone with a general interest/curiosity
 
Career Path
 
This Nutrition Masterclass course smoothens the way up your career ladder with all the relevant information, skills, and online certificate of achievements. After successfully completing the course, you can expect to move one significant step closer to achieving your professional goals - whether it's securing that job you desire, getting the promotion you deserve, or setting up that business of your dreams.

Course Curriculum
Module 1 - Introduction to Nutrition
Introduction to Nutrition

00:00
Module 2 - Food Habits
Food Habits

00:00
Module 3 - Proteins and Health
Proteins and Health

00:00
Module 4 - Vitamins and Health
Vitamins and Health

00:00
Module 5 - Minerals, Water, and Body Processes
Minerals, Water, and Body Processes

00:00
Module 6 - Nutrition and the Life Cycle
Nutrition and the Life Cycle

00:00
Module 7 - Drugs and Nutrition
Drugs and Nutrition

00:00
Module 8 - Keto diet
Keto diet

00:00
Module 9 - Nutrition and women's life style
Nutrition and women's life style

00:00
Module 10 - Role of a Nutritionist
Role of a Nutritionist

00:00

Compete High

Online Course Marketing

Nutrition Masterclass

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					<div><h3><strong><span>Overview</span></strong></h3></div>
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					<div><p>This Sports Nutrition course will unlock your full potential and will show you how to <strong>excel in a career in Sports Nutrition</strong>. So upskill now and reach your full potential. Everything you need to get started in Sports Nutrition is available in this course.</p><p>Learning and progressing are the hallmarks of personal development. This Sports Nutrition will <strong>quickly teach you the must-have</strong> <strong>skills</strong> needed to start in the relevant industry.</p></div>
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					<div><h3><strong><span>In This Mental Health Course, You Will:</span></strong></h3></div>
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					<div><ul><li>Learn strategies to boost your workplace efficiency.</li><li>Hone your Sports Nutrition skills to help you advance your career.</li><li>Acquire a comprehensive understanding of various Sports Nutrition topics and tips from industry experts.</li><li>Learn in-demand Sports Nutrition skills that are in <strong>high demand among UK employers</strong>, which will help you to kickstart your career.</li></ul></div>
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					<div><p>This Sports Nutrition course covers everything you must know to stand against the tough competition in the Sports Nutrition field. </p><p>The future is truly yours to seize with this Sports Nutrition. Enrol today and complete the course to achieve a Sports Nutrition <strong>certificate</strong> that can change your professional career forever.</p></div>
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					<div><h3><strong><span>Additional Perks of Buying a Course From Institute of Mental Health</span></strong><b></b></h3></div>
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					<div><ul><li>Study online - whenever and wherever you want.</li><li>One-to-one support from a dedicated tutor throughout your course.</li><li>Certificate immediately upon course completion</li><li>100% Money back guarantee</li><li>Exclusive discounts on your next course purchase from Institute of Mental Health </li></ul></div>
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					<div><p>Enrolling in the Sports Nutrition course can assist you in getting into your desired career quicker than you ever imagined. So without further ado, start now.</p></div>
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					<div><h3><strong><span>Process of Evaluation</span></strong></h3></div>
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					<div><section><div><div><div><div><div><div><div><div><p>After studying the Sports Nutrition course, your skills and knowledge will be tested with a MCQ exam or assignment. You must get a score of 60% to pass the test and get your certificate.</p></div></div></div></div></div></div></div></div></section></div>
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					<div><h3><strong><span>Certificate of Achievement</span><span><br /></span></strong></h3></div>
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					<div><p>Upon successfully completing the Sports Nutrition course, you will get your CPD accredited digital certificate immediately. And you can also claim the hardcopy certificate completely free of charge. All you have to do is pay a shipping charge of just £3.99.</p></div>
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					<div><h3><strong><span>Who Is This Course for?</span></strong></h3></div>
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					<div><p>This Sports Nutrition is suitable for anyone aspiring to start a career in Sports Nutrition; even if you are new to this and have no prior knowledge on Sports Nutrition, this course is going to be very easy for you to understand. </p><p>And if you are already working in the Sports Nutrition field, this course will be a great source of knowledge for you to improve your existing skills and take them to the next level. </p><p>Taking this Sports Nutrition course is a win-win for you in all aspects. </p><p>This course has been developed with maximum flexibility and accessibility, making it ideal for people who don't have the time to devote to traditional education.</p></div>
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					<div><h3><strong><span>Requirements</span></strong></h3></div>
				</div>
				</div>
				<div>
				<div>
					<div><p>This Sports Nutrition course has no prerequisite. </p><p>You don't need any educational qualification or experience to enrol in the Sports Nutrition course.</p><p>Do note: you must be at least 16 years old to enrol.</p><p>Any internet-connected device, such as a computer, tablet, or smartphone, can access this online Sports Nutrition course.</p><p>Moreover, this course allows you to learn at your own pace while developing transferable and marketable skills.</p></div>
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	<span>Course Curriculum</span>
</h3>

<div>
<table>				<tbody><tr>
					<td colspan="4">Sports Nutrition Course</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Module 01: Introduction to Nutrition</td>
					<td> </td>
					<td><span><i></i> 00:14:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Module 02: The Role of Nutritionist</td>
					<td> </td>
					<td><span><i></i> 00:20:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Module 03: The Digestive System</td>
					<td> </td>
					<td><span><i></i> 00:19:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Module 04: Nutrients for Life - Macronutrients</td>
					<td> </td>
					<td><span><i></i> 00:18:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Module 05: Nutrients for Life - Micronutrients</td>
					<td> </td>
					<td><span><i></i> 00:18:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Module 06: Nutrition Requirements for Adults and Various Groups</td>
					<td> </td>
					<td><span><i></i> 00:17:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Module 07: Healthy Dieting</td>
					<td> </td>
					<td><span><i></i> 00:18:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Module 08: Weight Control Management</td>
					<td> </td>
					<td><span><i></i> 00:15:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Module 09: Weight Loss Management</td>
					<td> </td>
					<td><span><i></i> 00:18:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Module 10: The Day of Competition</td>
					<td> </td>
					<td><span><i></i> 00:16:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Module 11: Replacing Nutrients After Competition</td>
					<td> </td>
					<td><span><i></i> 00:08:00</span></td>
				</tr>
				</tbody></table></div>

			</div>
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						</div>

Overview
This Sports Nutrition course will unlock your full potential and will show you how to excel in a career in Sports Nutrition. So upskill now and reach your full potential. Everything you need to get started in Sports Nutrition is available in this course.
Learning and progressing are the hallmarks of personal development. This Sports Nutrition will quickly teach you the must-have skills needed to start in the relevant industry.
In This Mental Health Course, You Will:
Learn strategies to boost your workplace efficiency.
Hone your Sports Nutrition skills to help you advance your career.
Acquire a comprehensive understanding of various Sports Nutrition topics and tips from industry experts.
Learn in-demand Sports Nutrition skills that are in high demand among UK employers, which will help you to kickstart your career.
This Sports Nutrition course covers everything you must know to stand against the tough competition in the Sports Nutrition field. 
The future is truly yours to seize with this Sports Nutrition. Enrol today and complete the course to achieve a Sports Nutrition certificate that can change your professional career forever.
Additional Perks of Buying a Course From Institute of Mental Health
Study online - whenever and wherever you want.
One-to-one support from a dedicated tutor throughout your course.
Certificate immediately upon course completion
100% Money back guarantee
Exclusive discounts on your next course purchase from Institute of Mental Health
Enrolling in the Sports Nutrition course can assist you in getting into your desired career quicker than you ever imagined. So without further ado, start now.
Process of Evaluation
After studying the Sports Nutrition course, your skills and knowledge will be tested with a MCQ exam or assignment. You must get a score of 60% to pass the test and get your certificate.
Certificate of Achievement

Upon successfully completing the Sports Nutrition course, you will get your CPD accredited digital certificate immediately. And you can also claim the hardcopy certificate completely free of charge. All you have to do is pay a shipping charge of just £3.99.
Who Is This Course for?
This Sports Nutrition is suitable for anyone aspiring to start a career in Sports Nutrition; even if you are new to this and have no prior knowledge on Sports Nutrition, this course is going to be very easy for you to understand. 
And if you are already working in the Sports Nutrition field, this course will be a great source of knowledge for you to improve your existing skills and take them to the next level. 
Taking this Sports Nutrition course is a win-win for you in all aspects. 
This course has been developed with maximum flexibility and accessibility, making it ideal for people who don't have the time to devote to traditional education.
Requirements
This Sports Nutrition course has no prerequisite. 
You don't need any educational qualification or experience to enrol in the Sports Nutrition course.
Do note: you must be at least 16 years old to enrol.
Any internet-connected device, such as a computer, tablet, or smartphone, can access this online Sports Nutrition course.
Moreover, this course allows you to learn at your own pace while developing transferable and marketable skills.
 Course Curriculum

Sports Nutrition Course			
	Module 01: Introduction to Nutrition		00:14:00
	Module 02: The Role of Nutritionist		00:20:00
	Module 03: The Digestive System		00:19:00
	Module 04: Nutrients for Life - Macronutrients		00:18:00
	Module 05: Nutrients for Life - Micronutrients		00:18:00
	Module 06: Nutrition Requirements for Adults and Various Groups		00:17:00
	Module 07: Healthy Dieting		00:18:00
	Module 08: Weight Control Management		00:15:00
	Module 09: Weight Loss Management		00:18:00
	Module 10: The Day of Competition		00:16:00
	Module 11: Replacing Nutrients After Competition		00:08:00

IOMH - Institute of Mental Health

Diet

Health

Health & Fitness

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				<div>
					<div><h3><strong><span>Overview</span></strong></h3></div>
				</div>
				</div>
				<div>
				<div>
					<div><p>This Nutrition course will unlock your full potential and will show you how to <strong>excel in a career in Nutrition</strong>. So upskill now and reach your full potential. Everything you need to get started in Nutrition is available in this course.</p><p>Learning and progressing are the hallmarks of personal development. This Nutrition will <strong>quickly teach you the must-have</strong> <strong>skills</strong> needed to start in the relevant industry.</p></div>
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					<div><h3><strong><span>In This Mental Health Course, You Will:</span></strong></h3></div>
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					<div><ul><li>Learn strategies to boost your workplace efficiency.</li><li>Hone your Nutrition skills to help you advance your career.</li><li>Acquire a comprehensive understanding of various Nutrition topics and tips from industry experts.</li><li>Learn in-demand Nutrition skills that are in <strong>high demand among UK employers</strong>, which will help you to kickstart your career.</li></ul></div>
				</div>
				</div>
				<div>
				<div>
					<div><p>This Nutrition course covers everything you must know to stand against the tough competition in the Nutrition field. </p><p>The future is truly yours to seize with this Nutrition. Enrol today and complete the course to achieve a Nutrition <strong>certificate</strong> that can change your professional career forever.</p></div>
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					<div><h3><strong><span>Additional Perks of Buying a Course From Institute of Mental Health</span></strong><b></b></h3></div>
				</div>
				</div>
				<div>
				<div>
					<div><ul><li>Study online - whenever and wherever you want.</li><li>One-to-one support from a dedicated tutor throughout your course.</li><li>Certificate immediately upon course completion</li><li>100% Money back guarantee</li><li>Exclusive discounts on your next course purchase from Institute of Mental Health </li></ul></div>
				</div>
				</div>
				<div>
				<div>
					<div><p>Enrolling in the Nutrition course can assist you in getting into your desired career quicker than you ever imagined. So without further ado, start now.</p></div>
				</div>
				</div>
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			</div>
		</div>
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					<div><h3><strong><span>Process of Evaluation</span></strong></h3></div>
				</div>
				</div>
				<div>
				<div>
					<div><section><div><div><div><div><div><div><div><div><p>After studying the Nutrition course, your skills and knowledge will be tested with a MCQ exam or assignment. You must get a score of 60% to pass the test and get your certificate. </p></div></div></div></div></div></div></div></div></section></div>
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					<div><h3><strong><span>Certificate of Achievement</span><span><br /></span></strong></h3></div>
				</div>
				</div>
				<div>
				<div>
					<div><p>Upon successfully completing the Nutrition course, you will get your CPD accredited digital certificate immediately. And you can also claim the hardcopy certificate completely free of charge. All you have to do is pay a shipping charge of just £3.99.</p></div>
				</div>
				</div>
						</div>
			</div>
		</div>
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				<div>
				<div>
			<div>
					<div>
				<div>
				<div>
					<div><h3><strong><span>Who Is This Course for?</span></strong></h3></div>
				</div>
				</div>
				<div>
				<div>
					<div><p>This Nutrition is suitable for anyone aspiring to start a career in Nutrition; even if you are new to this and have no prior knowledge on Nutrition, this course is going to be very easy for you to understand. </p><p>And if you are already working in the Nutrition field, this course will be a great source of knowledge for you to improve your existing skills and take them to the next level. </p><p>Taking this Nutrition course is a win-win for you in all aspects. </p><p>This course has been developed with maximum flexibility and accessibility, making it ideal for people who don't have the time to devote to traditional education.</p></div>
				</div>
				</div>
						</div>
			</div>
		</div>
						</div>
			</div>
		</section>
				<section>
						<div>
				<div>
				<div>
			<div>
					<div>
				<div>
				<div>
					<div><h3><strong><span>Requirements</span></strong></h3></div>
				</div>
				</div>
				<div>
				<div>
					<div><p>This Nutrition course has no prerequisite. </p><p>You don't need any educational qualification or experience to enrol in the Nutrition course.</p><p>Do note: you must be at least 16 years old to enrol.</p><p>Any internet-connected device, such as a computer, tablet, or smartphone, can access this online Nutrition course.</p><p>Moreover, this course allows you to learn at your own pace while developing transferable and marketable skills.</p></div>
				</div>
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				<h3>
	<span>Course Curriculum</span>
</h3>

<div>
<table>				<tbody><tr>
					<td colspan="4">Nutrition</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Module 01: Introduction to Nutrition</td>
					<td> </td>
					<td><span><i></i> 00:14:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Module 02: Nutrients for Life - Macronutrients</td>
					<td> </td>
					<td><span><i></i> 00:17:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Module 03: Nutrients for Life - Micronutrients</td>
					<td> </td>
					<td><span><i></i> 00:18:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Module 04: Nutrition Requirements from Pregnancy to Teenage</td>
					<td> </td>
					<td><span><i></i> 00:16:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Module 05: The Digestive System</td>
					<td> </td>
					<td><span><i></i> 00:19:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Module 06: Nutrition Requirements for Adults and Various Groups</td>
					<td> </td>
					<td><span><i></i> 00:17:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Module 07: Healthy Dieting</td>
					<td> </td>
					<td><span><i></i> 00:17:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Module 08: Eating Disorders</td>
					<td> </td>
					<td><span><i></i> 00:20:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Module 09: Diet and Nutrition Related Diseases</td>
					<td> </td>
					<td><span><i></i> 00:18:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Module 10: Use of Nutrition in Different Illnesses/Diseases</td>
					<td> </td>
					<td><span><i></i> 00:20:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Module 11: Weight Control Management</td>
					<td> </td>
					<td><span><i></i> 00:13:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Module 12: Weight Loss Management</td>
					<td> </td>
					<td><span><i></i> 00:16:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Module 13: The Role of Nutritionist</td>
					<td> </td>
					<td><span><i></i> 00:19:00</span></td>
				</tr>
				</tbody></table></div>

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									</div>
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						</div>

Overview
This Nutrition course will unlock your full potential and will show you how to excel in a career in Nutrition. So upskill now and reach your full potential. Everything you need to get started in Nutrition is available in this course.
Learning and progressing are the hallmarks of personal development. This Nutrition will quickly teach you the must-have skills needed to start in the relevant industry.
In This Mental Health Course, You Will:
Learn strategies to boost your workplace efficiency.
Hone your Nutrition skills to help you advance your career.
Acquire a comprehensive understanding of various Nutrition topics and tips from industry experts.
Learn in-demand Nutrition skills that are in high demand among UK employers, which will help you to kickstart your career.
This Nutrition course covers everything you must know to stand against the tough competition in the Nutrition field. 
The future is truly yours to seize with this Nutrition. Enrol today and complete the course to achieve a Nutrition certificate that can change your professional career forever.
Additional Perks of Buying a Course From Institute of Mental Health
Study online - whenever and wherever you want.
One-to-one support from a dedicated tutor throughout your course.
Certificate immediately upon course completion
100% Money back guarantee
Exclusive discounts on your next course purchase from Institute of Mental Health
Enrolling in the Nutrition course can assist you in getting into your desired career quicker than you ever imagined. So without further ado, start now.
Process of Evaluation
After studying the Nutrition course, your skills and knowledge will be tested with a MCQ exam or assignment. You must get a score of 60% to pass the test and get your certificate. 
Certificate of Achievement

Upon successfully completing the Nutrition course, you will get your CPD accredited digital certificate immediately. And you can also claim the hardcopy certificate completely free of charge. All you have to do is pay a shipping charge of just £3.99.
Who Is This Course for?
This Nutrition is suitable for anyone aspiring to start a career in Nutrition; even if you are new to this and have no prior knowledge on Nutrition, this course is going to be very easy for you to understand. 
And if you are already working in the Nutrition field, this course will be a great source of knowledge for you to improve your existing skills and take them to the next level. 
Taking this Nutrition course is a win-win for you in all aspects. 
This course has been developed with maximum flexibility and accessibility, making it ideal for people who don't have the time to devote to traditional education.
Requirements
This Nutrition course has no prerequisite. 
You don't need any educational qualification or experience to enrol in the Nutrition course.
Do note: you must be at least 16 years old to enrol.
Any internet-connected device, such as a computer, tablet, or smartphone, can access this online Nutrition course.
Moreover, this course allows you to learn at your own pace while developing transferable and marketable skills.
 Course Curriculum

Nutrition			
	Module 01: Introduction to Nutrition		00:14:00
	Module 02: Nutrients for Life - Macronutrients		00:17:00
	Module 03: Nutrients for Life - Micronutrients		00:18:00
	Module 04: Nutrition Requirements from Pregnancy to Teenage		00:16:00
	Module 05: The Digestive System		00:19:00
	Module 06: Nutrition Requirements for Adults and Various Groups		00:17:00
	Module 07: Healthy Dieting		00:17:00
	Module 08: Eating Disorders		00:20:00
	Module 09: Diet and Nutrition Related Diseases		00:18:00
	Module 10: Use of Nutrition in Different Illnesses/Diseases		00:20:00
	Module 11: Weight Control Management		00:13:00
	Module 12: Weight Loss Management		00:16:00
	Module 13: The Role of Nutritionist		00:19:00

<h3><b>Overview</b></h3><p><span>With the ever-increasing demand for Childhood Nutrition in personal &amp; professional settings, this online training aims at educating, nurturing, and upskilling individuals to stay ahead of the curve - whatever their level of expertise in Childhood Nutrition may be.</span></p><p><span>Learning about Childhood Nutrition or keeping up to date on it can be confusing at times, and maybe even daunting! But that's not the case with this course from Compete High. We understand the different requirements coming with a wide variety of demographics looking to get skilled in Childhood Nutrition. That's why we've developed this online training in a way that caters to learners with different goals in mind. The course materials are prepared with consultation from the experts of this field and all the information on Childhood Nutrition is kept up to date on a regular basis so that learners don't get left behind on the current trends/updates.</span></p><p><span>The self-paced online learning methodology by compete high in this Childhood Nutrition course helps you learn whenever or however you wish, keeping in mind the busy schedule or possible inconveniences that come with physical classes. The easy-to-grasp, bite-sized lessons are proven to be most effective in memorising and learning the lessons by heart. On top of that, you have the opportunity to receive a certificate after successfully completing the course!</span></p><p><span>Instead of searching for hours, enrol right away on this Childhood Nutrition course from Compete High and accelerate your career in the right path with expert-outlined lessons and a guarantee of success in the long run.</span></p><h3><b>Who is this course for?</b></h3><p><span>While we refrain from discouraging anyone wanting to do this Childhood Nutrition course or impose any sort of restrictions on doing this online training, people meeting any of the following criteria will benefit the most from it:</span></p><ol><li><span>Anyone looking for the basics of Childhood Nutrition,</span></li><li><span>Jobseekers in the relevant domains,</span></li><li><span>Anyone with a ground knowledge/intermediate expertise in Childhood Nutrition,</span></li><li><span>Anyone looking for a certificate of completion on doing an online training on this topic,</span></li><li><span>Students of Childhood Nutrition, or anyone with an academic knowledge gap to bridge,</span></li><li><span>Anyone with a general interest/curiosity</span></li></ol><h3><b>Career Path</b></h3><p><span>This Childhood Nutrition course smoothens the way up your career ladder with all the relevant information, skills, and online certificate of achievements. After successfully completing the course, you can expect to move one significant step closer to achieving your professional goals - whether it's securing that job you desire, getting the promotion you deserve, or setting up that business of your dreams. </span></p><p> </p><div><div><div><h3>
Course Curriculum</h3><div><div><h4>
Module 1 The Importance of Proper Nutrition</h4><div><div><ul><li><div>
<span></span><h5>
The Importance of Proper Nutrition</h5></div><div>
<span>
00:00													</span>
<span></span></div></li></ul></div></div></div><div><h4>
Module 2 What Nutrients are Kids Commonly Missing</h4><div><div><ul><li><div>
<span></span><h5>
What Nutrients are Kids Commonly Missing</h5></div><div>
<span>
00:00													</span>
<span></span></div></li></ul></div></div></div><div><h4>
Module 3 Teach Your Children to Eat Healthy.docx</h4><div><div><ul><li><div>
<span></span><h5>
Teach Your Children to Eat Healthy.docx</h5></div><div>
<span>
00:00													</span>
<span></span></div></li></ul></div></div></div><div><h4>
Module 4 Optimal Nutrition for Kids</h4><div><div><ul><li><div>
<span></span><h5>
Optimal Nutrition for Kids</h5></div><div>
<span>
00:00													</span>
<span></span></div></li></ul></div></div></div><div><h4>
Module 5 Meal Time for Your Kids</h4><div><div><ul><li><div>
<span></span><h5>
Meal Time for Your Kids</h5></div><div>
<span>
00:00													</span>
<span></span></div></li></ul></div></div></div><div><h4>
Module 6 Illnesses Associated with Poor Nutrition</h4><div><div><ul><li><div>
<span></span><h5>
Illnesses Associated with Poor Nutrition</h5></div><div>
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Overview
With the ever-increasing demand for Childhood Nutrition in personal & professional settings, this online training aims at educating, nurturing, and upskilling individuals to stay ahead of the curve - whatever their level of expertise in Childhood Nutrition may be.
Learning about Childhood Nutrition or keeping up to date on it can be confusing at times, and maybe even daunting! But that's not the case with this course from Compete High. We understand the different requirements coming with a wide variety of demographics looking to get skilled in Childhood Nutrition. That's why we've developed this online training in a way that caters to learners with different goals in mind. The course materials are prepared with consultation from the experts of this field and all the information on Childhood Nutrition is kept up to date on a regular basis so that learners don't get left behind on the current trends/updates.
The self-paced online learning methodology by compete high in this Childhood Nutrition course helps you learn whenever or however you wish, keeping in mind the busy schedule or possible inconveniences that come with physical classes. The easy-to-grasp, bite-sized lessons are proven to be most effective in memorising and learning the lessons by heart. On top of that, you have the opportunity to receive a certificate after successfully completing the course!
Instead of searching for hours, enrol right away on this Childhood Nutrition course from Compete High and accelerate your career in the right path with expert-outlined lessons and a guarantee of success in the long run.
Who is this course for?
While we refrain from discouraging anyone wanting to do this Childhood Nutrition course or impose any sort of restrictions on doing this online training, people meeting any of the following criteria will benefit the most from it:
Anyone looking for the basics of Childhood Nutrition,
Jobseekers in the relevant domains,
Anyone with a ground knowledge/intermediate expertise in Childhood Nutrition,
Anyone looking for a certificate of completion on doing an online training on this topic,
Students of Childhood Nutrition, or anyone with an academic knowledge gap to bridge,
Anyone with a general interest/curiosity
Career Path
This Childhood Nutrition course smoothens the way up your career ladder with all the relevant information, skills, and online certificate of achievements. After successfully completing the course, you can expect to move one significant step closer to achieving your professional goals - whether it's securing that job you desire, getting the promotion you deserve, or setting up that business of your dreams. 
 

Course Curriculum
Module 1 The Importance of Proper Nutrition
The Importance of Proper Nutrition

00:00
Module 2 What Nutrients are Kids Commonly Missing
What Nutrients are Kids Commonly Missing

00:00
Module 3 Teach Your Children to Eat Healthy.docx
Teach Your Children to Eat Healthy.docx

00:00
Module 4 Optimal Nutrition for Kids
Optimal Nutrition for Kids

00:00
Module 5 Meal Time for Your Kids
Meal Time for Your Kids

00:00
Module 6 Illnesses Associated with Poor Nutrition
Illnesses Associated with Poor Nutrition

00:00

Childhood Nutrition

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					<div><p>This Diet and Nutrition course will unlock your full potential and will show you how to <strong>excel in a career in Diet and Nutrition</strong>. So upskill now and reach your full potential. Everything you need to get started in Diet and Nutrition is available in this course.</p><p>Learning and progressing are the hallmarks of personal development. This Diet and Nutrition will <strong>quickly teach you the must-have</strong> <strong>skills</strong> needed to start in the relevant industry.</p></div>
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					<div><h3><strong><span>In This Mental Health Course, You Will:</span></strong></h3></div>
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					<div><ul><li>Learn strategies to boost your workplace efficiency.</li><li>Hone your Diet and Nutrition skills to help you advance your career.</li><li>Acquire a comprehensive understanding of various Diet and Nutrition topics and tips from industry experts.</li><li>Learn in-demand Diet and Nutrition skills that are in <strong>high demand among UK employers</strong>, which will help you to kickstart your career.</li></ul></div>
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					<div><p>This Diet and Nutrition course covers everything you must know to stand against the tough competition in the Diet and Nutrition field. </p><p>The future is truly yours to seize with this Diet and Nutrition. Enrol today and complete the course to achieve a Diet and Nutrition <strong>certificate</strong> that can change your professional career forever.</p></div>
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					<div><h3><strong><span>Additional Perks of Buying a Course From Institute of Mental Health</span></strong><b></b></h3></div>
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					<div><ul><li>Study online - whenever and wherever you want.</li><li>One-to-one support from a dedicated tutor throughout your course.</li><li>Certificate immediately upon course completion</li><li>100% Money back guarantee</li><li>Exclusive discounts on your next course purchase from Institute of Mental Health </li></ul></div>
				</div>
				</div>
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					<div><p>Enrolling in the Diet and Nutrition course can assist you in getting into your desired career quicker than you ever imagined. So without further ado, start now.</p></div>
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					<div><section><div><div><div><div><div><div><div><div><p>After studying the Diet and Nutrition course, your skills and knowledge will be tested with a MCQ exam or assignment. You must get a score of 60% to pass the test and get your certificate. </p></div></div></div></div></div></div></div></div></section></div>
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					<div><p>Upon successfully completing the Diet and Nutrition course, you will get your CPD accredited digital certificate immediately. And you can also claim the hardcopy certificate completely free of charge. All you have to do is pay a shipping charge of just £3.99.</p></div>
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					<div><h3><strong><span>Who Is This Course for?</span></strong></h3></div>
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				<div>
					<div><p>This Diet and Nutrition is suitable for anyone aspiring to start a career in Diet and Nutrition; even if you are new to this and have no prior knowledge on Diet and Nutrition, this course is going to be very easy for you to understand. </p><p>And if you are already working in the Diet and Nutrition field, this course will be a great source of knowledge for you to improve your existing skills and take them to the next level. </p><p>Taking this Diet and Nutrition course is a win-win for you in all aspects. </p><p>This course has been developed with maximum flexibility and accessibility, making it ideal for people who don't have the time to devote to traditional education.</p></div>
				</div>
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					<div><h3><strong><span>Requirements</span></strong></h3></div>
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					<div><p>This Diet and Nutrition course has no prerequisite. </p><p>You don't need any educational qualification or experience to enrol in the Diet and Nutrition course.</p><p>Do note: you must be at least 16 years old to enrol.</p><p>Any internet-connected device, such as a computer, tablet, or smartphone, can access this online Diet and Nutrition course.</p><p>Moreover, this course allows you to learn at your own pace while developing transferable and marketable skills.</p></div>
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					<td colspan="4">Module 01: Introduction to Nutrition</td>
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					<td>Module 01: Introduction to Nutrition</td>
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					<td><span><i></i> 00:14:00</span></td>
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					<td colspan="4">Module 02: Nutrients for Life - Nutrients for Life Macronutrients</td>
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					<td>Module 02: Nutrients for Life - Nutrients for Life Macronutrients</td>
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					<td><span><i></i> 00:17:00</span></td>
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					<td colspan="4">Module 03: Nutrients for Life - Micronutrients </td>
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					<td><span><i></i> 00:18:00</span></td>
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					<td colspan="4">Module 04: Nutrition Requirements from Pregnancy to Teenage</td>
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					<td>Module 04: Nutrition Requirements from Pregnancy to Teenage</td>
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					<td><span><i></i> 00:16:00</span></td>
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					<td colspan="4">Module 05: Nutrition Requirements for Adults and Various Groups </td>
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					<td><span><i></i> 00:17:00</span></td>
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					<td colspan="4">Module 06: Healthy Dieting </td>
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					<td><span><i></i> 00:20:00</span></td>
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					<td colspan="4">Module 09: Use of Nutrition in Different Illnesses/Diseases </td>
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					<td><span><i></i> 00:13:00</span></td>
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					<td colspan="4">Module 11: Weight Loss Management </td>
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					<td><span><i></i> 00:16:00</span></td>
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					<td colspan="4">Module 12: Basics of Ketogenic Diet </td>
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					<td><span><i></i> 00:24:00</span></td>
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					<td colspan="4">Module 13: The Role of Nutritionist</td>
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					<td><span><i></i> 00:19:00</span></td>
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					<td>Assignment - Diet and Nutrition</td>
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Overview
This Diet and Nutrition course will unlock your full potential and will show you how to excel in a career in Diet and Nutrition. So upskill now and reach your full potential. Everything you need to get started in Diet and Nutrition is available in this course.
Learning and progressing are the hallmarks of personal development. This Diet and Nutrition will quickly teach you the must-have skills needed to start in the relevant industry.
In This Mental Health Course, You Will:
Learn strategies to boost your workplace efficiency.
Hone your Diet and Nutrition skills to help you advance your career.
Acquire a comprehensive understanding of various Diet and Nutrition topics and tips from industry experts.
Learn in-demand Diet and Nutrition skills that are in high demand among UK employers, which will help you to kickstart your career.
This Diet and Nutrition course covers everything you must know to stand against the tough competition in the Diet and Nutrition field. 
The future is truly yours to seize with this Diet and Nutrition. Enrol today and complete the course to achieve a Diet and Nutrition certificate that can change your professional career forever.
Additional Perks of Buying a Course From Institute of Mental Health
Study online - whenever and wherever you want.
One-to-one support from a dedicated tutor throughout your course.
Certificate immediately upon course completion
100% Money back guarantee
Exclusive discounts on your next course purchase from Institute of Mental Health
Enrolling in the Diet and Nutrition course can assist you in getting into your desired career quicker than you ever imagined. So without further ado, start now.
Process of Evaluation
After studying the Diet and Nutrition course, your skills and knowledge will be tested with a MCQ exam or assignment. You must get a score of 60% to pass the test and get your certificate. 
Certificate of Achievement

Upon successfully completing the Diet and Nutrition course, you will get your CPD accredited digital certificate immediately. And you can also claim the hardcopy certificate completely free of charge. All you have to do is pay a shipping charge of just £3.99.
Who Is This Course for?
This Diet and Nutrition is suitable for anyone aspiring to start a career in Diet and Nutrition; even if you are new to this and have no prior knowledge on Diet and Nutrition, this course is going to be very easy for you to understand. 
And if you are already working in the Diet and Nutrition field, this course will be a great source of knowledge for you to improve your existing skills and take them to the next level. 
Taking this Diet and Nutrition course is a win-win for you in all aspects. 
This course has been developed with maximum flexibility and accessibility, making it ideal for people who don't have the time to devote to traditional education.
Requirements
This Diet and Nutrition course has no prerequisite. 
You don't need any educational qualification or experience to enrol in the Diet and Nutrition course.
Do note: you must be at least 16 years old to enrol.
Any internet-connected device, such as a computer, tablet, or smartphone, can access this online Diet and Nutrition course.
Moreover, this course allows you to learn at your own pace while developing transferable and marketable skills.
 Course Curriculum

Module 01: Introduction to Nutrition			
	Module 01: Introduction to Nutrition		00:14:00
Module 02: Nutrients for Life - Nutrients for Life Macronutrients			
	Module 02: Nutrients for Life - Nutrients for Life Macronutrients		00:17:00
Module 03: Nutrients for Life - Micronutrients			
	Module 03: Nutrients for Life - Micronutrients		00:18:00
Module 04: Nutrition Requirements from Pregnancy to Teenage			
	Module 04: Nutrition Requirements from Pregnancy to Teenage		00:16:00
Module 05: Nutrition Requirements for Adults and Various Groups			
	Module 05: Nutrition Requirements for Adults and Various Groups		00:17:00
Module 06: Healthy Dieting			
	Module 06: Healthy Dieting		00:17:00
Module 07: Eating Disorders			
	Module 07: Eating Disorders		00:20:00
Module 08: Diet and Nutrition Related Diseases			
	Module 08: Diet and Nutrition Related Diseases		00:18:00
Module 09: Use of Nutrition in Different Illnesses/Diseases			
	Module 09: Use of Nutrition in Different Illnesses/Diseases		00:20:00
Module 10: Weight Control Management			
	Module 10: Weight Control Management		00:13:00
Module 11: Weight Loss Management			
	Module 11: Weight Loss Management		00:16:00
Module 12: Basics of Ketogenic Diet			
	Module 12: Basics of Ketogenic Diet		00:24:00
Module 13: The Role of Nutritionist			
	Module 13: The Role of Nutritionist		00:19:00
Assignment			
	Assignment - Diet and Nutrition		00:00:00

Diet and Nutrition

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					<div><p>This Nutrition and Hydration course will unlock your full potential and will show you how to <strong>excel in a career in Nutrition and Hydration</strong>. So upskill now and reach your full potential. Everything you need to get started in Nutrition and Hydration is available in this course.</p><p>Learning and progressing are the hallmarks of personal development. This Nutrition and Hydration will <strong>quickly teach you the must-have</strong> <strong>skills</strong> needed to start in the relevant industry.</p></div>
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					<div><h3><strong><span>In This Mental Health Course, You Will:</span></strong></h3></div>
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					<div><ul><li>Learn strategies to boost your workplace efficiency.</li><li>Hone your Mental Health skills to help you advance your career.</li><li>Acquire a comprehensive understanding of various Mental Health topics and tips from industry experts.</li><li>Learn in-demand Mental Health skills that are in <strong>high demand among UK employers</strong>, which will help you to kickstart your career.</li></ul></div>
				</div>
				</div>
				<div>
				<div>
					<div><p>This Nutrition and Hydration course covers everything you must know to stand against the tough competition in the Nutrition and Hydration field. </p><p>The future is truly yours to seize with this Nutrition and Hydration. Enrol today and complete the course to achieve a Nutrition and Hydration <strong>certificate</strong> that can change your professional career forever.</p></div>
				</div>
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					<div><h3><strong><span>Additional Perks of Buying a Course From Institute of Mental Health</span></strong><b></b></h3></div>
				</div>
				</div>
				<div>
				<div>
					<div><ul><li>Study online - whenever and wherever you want.</li><li>One-to-one support from a dedicated tutor throughout your course.</li><li>Certificate immediately upon course completion</li><li>100% Money back guarantee</li><li>Exclusive discounts on your next course purchase from Institute of Mental Health </li></ul></div>
				</div>
				</div>
				<div>
				<div>
					<div><p>Enrolling in the Nutrition and Hydration course can assist you in getting into your desired career quicker than you ever imagined. So without further ado, start now.</p></div>
				</div>
				</div>
						</div>
			</div>
		</div>
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					<div><h3><strong><span>Process of Evaluation</span></strong></h3></div>
				</div>
				</div>
				<div>
				<div>
					<div><section><div><div><div><div><div><div><div><div><p>After studying the Nutrition and Hydration course, your skills and knowledge will be tested with a MCQ exam or assignment. You must get a score of 60% to pass the test and get your certificate. </p></div></div></div></div></div></div></div></div></section></div>
				</div>
				</div>
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					<div><h3><strong><span>Certificate of Achievement</span><span><br /></span></strong></h3></div>
				</div>
				</div>
				<div>
				<div>
					<div><p>Upon successfully completing the Nutrition and Hydration course, you will get your CPD accredited digital certificate immediately. And you can also claim the hardcopy certificate completely free of charge. All you have to do is pay a shipping charge of just £3.99.</p></div>
				</div>
				</div>
						</div>
			</div>
		</div>
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					<div><h3><strong><span>Who Is This Course for?</span></strong></h3></div>
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					<div><p>This Nutrition and Hydration is suitable for anyone aspiring to start a career in Nutrition and Hydration; even if you are new to this and have no prior knowledge on Nutrition and Hydration, this course is going to be very easy for you to understand. </p><p>And if you are already working in the Nutrition and Hydration field, this course will be a great source of knowledge for you to improve your existing skills and take them to the next level. </p><p>Taking this Nutrition and Hydration course is a win-win for you in all aspects. </p><p>This course has been developed with maximum flexibility and accessibility, making it ideal for people who don't have the time to devote to traditional education.</p></div>
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					<div><h3><strong><span>Requirements</span></strong></h3></div>
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					<div><p>This Nutrition and Hydration course has no prerequisite. </p><p>You don't need any educational qualification or experience to enrol in the Nutrition and Hydration course.</p><p>Do note: you must be at least 16 years old to enrol.</p><p>Any internet-connected device, such as a computer, tablet, or smartphone, can access this online Nutrition and Hydration course.</p><p>Moreover, this course allows you to learn at your own pace while developing transferable and marketable skills.</p></div>
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	<span>Course Curriculum</span>
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<table>				<tbody><tr>
					<td colspan="4">Module 01: Introduction to Nutrition</td>
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					<td><i></i></td>
					<td>Introduction to Nutrition</td>
					<td> </td>
					<td><span><i></i> 00:21:00</span></td>
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					<td colspan="4">Module 02: Nutrients </td>
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					<td><i></i></td>
					<td>Nutrients</td>
					<td> </td>
					<td><span><i></i> 00:20:00</span></td>
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					<td colspan="4">Module 03: Malnutrition </td>
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					<td><i></i></td>
					<td>Malnutrition</td>
					<td> </td>
					<td><span><i></i> 00:17:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 04: Nutritional Support</td>
				</tr>
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					<td><i></i></td>
					<td>Special Nutritional Support</td>
					<td> </td>
					<td><span><i></i> 00:18:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 05: Hydration</td>
				</tr>
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					<td><i></i></td>
					<td>Hydration</td>
					<td> </td>
					<td><span><i></i> 00:13:00</span></td>
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					<td colspan="4">Module 06: Dehydration </td>
				</tr>
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					<td><i></i></td>
					<td>Dehydration</td>
					<td> </td>
					<td><span><i></i> 00:15:00</span></td>
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					<td colspan="4">Module 07: Need of Water</td>
				</tr>
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					<td><i></i></td>
					<td>Need of Water</td>
					<td> </td>
					<td><span><i></i> 00:15:00</span></td>
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					<td colspan="4">Assignment</td>
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					<td><i></i></td>
					<td>Assignment - Nutrition and Hydration</td>
					<td> </td>
					<td><span><i></i> 00:00:00</span></td>
				</tr>
				</tbody></table></div>

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Overview
This Nutrition and Hydration course will unlock your full potential and will show you how to excel in a career in Nutrition and Hydration. So upskill now and reach your full potential. Everything you need to get started in Nutrition and Hydration is available in this course.
Learning and progressing are the hallmarks of personal development. This Nutrition and Hydration will quickly teach you the must-have skills needed to start in the relevant industry.
In This Mental Health Course, You Will:
Learn strategies to boost your workplace efficiency.
Hone your Mental Health skills to help you advance your career.
Acquire a comprehensive understanding of various Mental Health topics and tips from industry experts.
Learn in-demand Mental Health skills that are in high demand among UK employers, which will help you to kickstart your career.
This Nutrition and Hydration course covers everything you must know to stand against the tough competition in the Nutrition and Hydration field. 
The future is truly yours to seize with this Nutrition and Hydration. Enrol today and complete the course to achieve a Nutrition and Hydration certificate that can change your professional career forever.
Additional Perks of Buying a Course From Institute of Mental Health
Study online - whenever and wherever you want.
One-to-one support from a dedicated tutor throughout your course.
Certificate immediately upon course completion
100% Money back guarantee
Exclusive discounts on your next course purchase from Institute of Mental Health
Enrolling in the Nutrition and Hydration course can assist you in getting into your desired career quicker than you ever imagined. So without further ado, start now.
Process of Evaluation
After studying the Nutrition and Hydration course, your skills and knowledge will be tested with a MCQ exam or assignment. You must get a score of 60% to pass the test and get your certificate. 
Certificate of Achievement

Upon successfully completing the Nutrition and Hydration course, you will get your CPD accredited digital certificate immediately. And you can also claim the hardcopy certificate completely free of charge. All you have to do is pay a shipping charge of just £3.99.
Who Is This Course for?
This Nutrition and Hydration is suitable for anyone aspiring to start a career in Nutrition and Hydration; even if you are new to this and have no prior knowledge on Nutrition and Hydration, this course is going to be very easy for you to understand. 
And if you are already working in the Nutrition and Hydration field, this course will be a great source of knowledge for you to improve your existing skills and take them to the next level. 
Taking this Nutrition and Hydration course is a win-win for you in all aspects. 
This course has been developed with maximum flexibility and accessibility, making it ideal for people who don't have the time to devote to traditional education.
Requirements
This Nutrition and Hydration course has no prerequisite. 
You don't need any educational qualification or experience to enrol in the Nutrition and Hydration course.
Do note: you must be at least 16 years old to enrol.
Any internet-connected device, such as a computer, tablet, or smartphone, can access this online Nutrition and Hydration course.
Moreover, this course allows you to learn at your own pace while developing transferable and marketable skills.
 Course Curriculum

Module 01: Introduction to Nutrition			
	Introduction to Nutrition		00:21:00
Module 02: Nutrients			
	Nutrients		00:20:00
Module 03: Malnutrition			
	Malnutrition		00:17:00
Module 04: Nutritional Support			
	Special Nutritional Support		00:18:00
Module 05: Hydration			
	Hydration		00:13:00
Module 06: Dehydration			
	Dehydration		00:15:00
Module 07: Need of Water			
	Need of Water		00:15:00
Assignment			
	Assignment - Nutrition and Hydration		00:00:00

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