Booking options
£12
£12
On-Demand course
18 hours
All levels
Learn how to become a dietitian and nutritionist by mastering the knowledge and skills in this course. Learn about weight loss secrets and how to create a diet and nutrition plan for yourself or your clients. This Level 1 Diet and Nutrition course provides a comprehensive guide to becoming a dietitian and nutritionist in the future. So, enrol now and learn the secrets of health and fitness.
The Level 1 Diet and Nutrition course explains nutritional balance, how much food we should consume daily, and the proper way to keep your body fit and sound with an in-depth understanding of the food and nutrition system. It also emphasizes weight-loss techniques, workout plans, and effective diets, as well as practical guidelines and strategies.
The course is equally beneficial for those who want to gain knowledge about health and nutrition systems and those who want to pursue a career as a professional. Throughout the course, you will be guided through a wide range of subject matter to develop skills to become a valuable healthcare professional or start your own business in this sector.
Learning Outcomes
By the end of the Level 1 Diet and Nutrition course, Learner will be able to:
Describe the fundamentals of diet and nutrition.
Describe dietary nutrition.
Explain food composition.
Understand the principles of healthy eating.
Why Choose Level 1 Diet and Nutrition Course from Us
Self-paced course, access available from anywhere.
Easy to understand, high-quality study materials.
Course developed by industry experts.
MCQ quiz after each module to assess your learning.
Automated and instant assessment results.
24/7 support via live chat, phone call or email.
Free PDF certificate as soon as completing the course.
***Courses are included in this Level 1 Diet and Nutrition Bundle Course***
Course 01: Level 1 Diet and Nutrition
Course 02: Level 5 Diploma in Nutrition Course
Course 03: Level 1 Certificate in Well-being
***Other Benefits of Level 1 Diet and Nutrition Bundle Course***
Free 3 PDF Certificate
Access to Content - Lifetime
Exam Fee - Totally Free
Free Retake Exam
[ Note: Free PDF certificate as soon as completing the Level 1 Diet and Nutrition course]
Course Curriculum of-
*** Level 1 Diet and Nutrition ***
Module 1: Introduction
What is Diet?
What is Nutrition?
What are Nutrients?
The True Dieting Pyramid
Module 2: Dietary Nutrition
Macronutrients
Macronutrients Recommendations
Micronutrients (Vitamins & Minerals)
Micronutrients Recommendations
Types of carbohydrates
Protein Intake in the Diet
Antioxidants and Preservatives
Module 3: Food Composition
Food Composition Explained
Protein Composition
Carbohydrates Composition
Fat Composition
Module 4: Principles of Healthy Eating
The Fundamentals of Healthy Eating
The Basics of the Nutrition Facts Label
Healthy Balanced Diet
Caffeinated Drinks
Healthiest Cooking Methods
Assessment Method
After completing each module of the Level 1 Diet and Nutrition, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Once you complete all the modules in this manner, you will be qualified to request your certification.
Certification
After completing the MCQ/Assignment assessment for this Level 1 Diet and Nutritioncourse, you will be entitled to a Certificate of Completion from Training Tale. It will act as proof of your extensive professional development. The certificate is in PDF format, which is completely free to download. A printed version is also available upon request. It will also be sent to you through a courier for £13.99.
Our Level 1 Diet and Nutrition is ideal for anyone looking to build a rewarding career in the field. Successful candidates may choose to continue their education at a higher level, increasing their employment opportunities. An accredited award may also be useful for candidates interested in working as freelance or self-employed dietitians or nutritionists. With a Level 1 Diet and Nutrition Award on your CV, you will be looking at a brighter future for life, no matter your current position or objectives!
Once again, our exclusive courses are open to candidates from all backgrounds, with no geographical restrictions or deadlines to contend with. So, make your study schedule, working at a time and pace that works for you. And, with no additional fees at any time, our courses offer unbeatable value for money.
There are no specific requirements for this Level 1 Diet and Nutrition course because it does not require any advanced knowledge or skills.
Students who intend to enrol in this course must meet the following requirements:
Good command of the English language
Must be vivacious and self-driven
Basic computer knowledge
A minimum of 16 years of age is required
Level 1 Diet and Nutrition course is a field with virtually limitless opportunities for self-employment and freelance work. Successful candidates may also pursue a more particular stance which includes:
Sports Nutritionist
Health Coach
Nutritionist Holistic
Health Nutritionist
Certificate of completion
Digital certificate - Included
Training Tale is a learner-friendly online course provi...