4262 Courses

Women in Banking Leadership Workshop Workshop Overview: Unleash your potential - The Banking and Financial Services industry is a constantly changing sphere that calls for emerging leaders to adapt and grow in order to thrive and succeed. Often those wanting to take the next step in the field find it hard to see their full value and potential, slowing their progress in a world full of opportunities. Emerging leaders will need to understand their professional values and know how to cultivate a growth mindset to stand out and fulfil their career desires.  This interactive virtual workshop will provide emerging leaders within the field the skills to understand the strengths that they are able to bring to the corporate table to confidently unleash their potential. It will particularly benefit those who aspire to move beyond early management to broader leadership roles. Kat will guide attendees to unlock their potential through releasing self-doubt, connecting to their unique contribution and forming a confident, strategic leader that will drive an organisation to success. Our Aims for the Workshop: Navigate key challenges and change in fast-paced work-places Understand the value of embracing complexity, uncertainty and diversity Negotiate diversity and inclusion biases, enablers and blocker Topic 1 Define your leadership style What are the capabilities, attributes and skills of an influential leader? What is your unique contribution? Is this congruent with your personal brand? Align your leadership strengths and values with the expectations and culture of your organisation. Topic 2 Leading with Emotional Intelligence (EQ) Understand your EQ and its impact on the way you are perceived as a leader Leverage your EQ in the workplace both in person and online Embrace qualities of empathy and authenticity to become a better leader Topic 3 Interactive Panel Q&A Discussion: Open Q&A with Senior Female leaders within the banking sector. Please see below the panel and biographies of each panellist. Topic 4 How to be known as a strategic leader Understand the uplevel from management to leadership and how to articulate your strategy How to translate broad leadership tools and tactics into practical, personalised results Move from transactional to transformational leadership Topic 5 Strengthen your resilience and resolve What is stress and how do you “show-up” on a bad day? Bounce back from challenging situations and predicaments Effectively manage conflict and turn negativity into an opportunity Who will attend? Emerging Leaders looking to step into management roles Current Leaders looking to progress into senior management roles This workshop is open to any woman who works in the banking sector that wants to take her next step in their career; women include trans women and non-binary people who are comfortable in a female-centred group. Group Rate Discounts 2-3 people, 7% discount 4+ people, 20% discount We have two group rates which you can take advantage of depending on the size of the group you wish to book: Option 1️⃣ Groups between 2 & 3 are eligible for the 7% Discount. Please use this code at checkout: GROUP 2+  Option 2️⃣ For groups of over 4+ attendees, the eligible discount is 20%. Please use this code at checkout: GROUP 4+  Where do I add the discount code?  Your Facilitator Kat Hutchings Kat coaches Executives and senior leaders in scale businesses to develop their leadership capability, build high-performing teams and create a culture that motivates and delivers. She works with them to identify their unique contribution and lead in a way that's aligned with who they are. Clients that work with Kat connect to their sense of purpose and how they contribute to the organisation. This creates a ripple effect through their team as they step into more powerful and impactful leadership. Kat coaches for insight - because a single insight can inspire action that changes everything.  Client outcomes include improved sales performance, successful delivery of change & transformation programmes and greater employee engagement & wellbeing.  Kat is an accredited Professional Executive Coach with the Association for Coaching and a Master NLP Practitioner. She has studied neuroscience, mindfulness and resilience, often bringing these insights to her coaching and training.  Combined with her experience as a leader in Financial Services, Kat’s clients find her to be commercially minded, knowledgeable and positively challenging. Her background as a corporate banker means Kat is quickly able to understand the context, including a firm’s strategy, vision and drivers. As a former Head of Coaching for the London & South East region of a FTSE 100 organisation, Kat is also well versed in leadership development programmes – their design, delivery and embedding through coaching. Outside of her coaching work, Kat spends lots of time with her husband and 2 young children. She enjoys trying different wines, talking to interesting people, having new experiences and buying flowers. THE PANEL The final panel is coming soon ⏳

Enhance your British Sign Language skills with our interactive BSL Level 2 course. Perfect for advancing from basic BSL, this course covers advanced grammar, vocabulary, and effective signing techniques. Led by a 20-year experienced instructor, you'll gain confidence in everyday conversations and emotional signs, preparing you for fluent communication with the deaf community. Enrol now and elevate your BSL proficiency!

Arts Management and Art Therapy is a multidisciplinary field that combines the principles of business, marketing, and psychology to apply creative arts to improve people's mental and physical health. Arts management is the discipline of managing organizations and institutions in the arts. Art therapy is the use of art materials, processes, and experiences to improve the mental and emotional well-being of individuals. Along with this Arts Management and Art Therapy course, you will get 10 other premium courses. Also, you will get an original Hardcopy and PDF certificate for the title course and a student ID card absolutely free. Learning Outcomes of Arts Management and Art Therapy: Understand the principles of arts management Develop skills in fundraising, marketing, and leadership Apply art therapy to the treatment of mental health disorders Analyze cultural policy and its impact on the arts Contribute to the development of arts organizations and communities Promote the value of the arts in society Work effectively with artists, arts professionals, and policymakers This Arts Management and Art Therapy Bundle Consists of the following Premium courses: Course 01: Arts Management Course 02: Level 2 Art Therapy Course Course 03: Drawing and Illustration Level 2 Course 04: Landscape Paintings with Acrylic Course 05: Digital Art - Sketching In Photoshop Course 06: Interior Design Professional Diploma Course 07: Advanced Diploma in Architectural & Interior Design Course 08: Event Design and Styling for Event Management Diploma Course 09: Professional Photography Diploma Course 10: Basic Adobe Photoshop Course 11: Digital Marketing and Advertising Level 3 So, enrol in this Arts Management and Art Therapy bundle now to advance your career! How will I get my Arts Management and Art Therapy Certificate? After successfully completing the course, you will be able to order your CPD Accredited Certificates (PDF + Hard Copy) as proof of your achievement. PDF Certificate: Free (Previously it was £6*11 = £66) Hard Copy Certificate: Free (For The Title Course: Previously it was £10) Enroll today and start your journey! CPD 125 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Individuals who are interested in a career in arts management or art therapy Students who are studying arts, business, or psychology Professionals who want to learn more about how to use creative arts to promote healing and well-being ** Completing this course does not imply that you are qualified to work as an Art Therapist. If you are seeking a course that fits the HCPC's standards, please contact the HCPC or the RCSLT ** Requirements There is no time limit for completing this course, it can be studied in your own time at your own pace. Career path Having this Arts Management and Art Therapy bundle, will increase the value of your CV and open you up to multiple job sectors Certificates Certificate of completion Digital certificate - Included

Give a compliment to your career and take it to the next level. This Leadership and People Management bundle will provide you with the essential knowledge to shine in your professional career. Whether you want to develop skills for your next job or elevate your skills for your next promotion, this Leadership and People Management bundle will help you stay ahead of the pack. Throughout the Leadership and People Management programme, it stresses how to improve your competency as a person in your chosen field while also outlining essential career insights in the relevant job sector. Along with this Leadership and People Management course, you will get 10 premium courses, an original hardcopy, 11 PDF certificates (Main Course + Additional Courses) Student ID card as gifts. This Leadership and People Management Bundle Consists of the following Premium courses: Course 01: Leadership & Management Diploma Course 02: Team Building Masterclass Course 03: Leadership Skills for The Future Course 04: People Management Skills Level 3 Course 05: Equality and Diversity Course 06: Effective Communication Skills Diploma Course 07: Conflict Management Course 08: Change Management Level 3 Course 09: Motivation Skills Course 10: Dealing With Difficult People Training Course Course 11: Enrol now in Leadership and People Management to advance your career, and use the premium study materials from Apex Learning. The bundle incorporates basic to advanced level skills to shed some light on your way and boost your career. Hence, you can strengthen your Leadership and People Management expertise and essential knowledge, which will assist you in reaching your goal. Moreover, you can learn from any place in your own time without travelling for classes. Course Curriculum: Leadership & Management Diploma Understanding Management and Leadership Leadership Theories Improving Management and Leadership Performance High Performance Teams Motivating Employees Organisational Skills Talent Management Succession Planning Business Process Management Communication Skills Negotiation Techniques Managing Meetings and Giving Feedback Managing Change Time Management Stress Management Emotional Intelligence in Leadership Managing Conflict Dealing with Office Politics Risk Management Corporate Responsibility and Ethics And 10 more courses ... CPD 110 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone from any background can enrol in this Leadership and People Management bundle. Requirements This Leadership and People Management course has been designed to be fully compatible with tablets and smartphones. Career path Having this expertise will increase the value of your CV and open you up to multiple job sectors. Certificates Certificate of completion Digital certificate - Included Cost of PDF Certificates is included in course price Certificate of completion Hard copy certificate - Included You will get the Hard Copy certificate for the title course (Leadership & Management Diploma) absolutely Free! Other Hard Copy certificates are available for £10 each. Please Note: The delivery charge inside the UK is £3.99, and the international students must pay a £9.99 shipping cost.

Occupational Therapy Diploma – QLS Level 5! Master Therapeutic Techniques, Flexible Learning, Expert Support – Enroll Today to Advance Your Career!

24 Hours Left! Don't Let Year-End Deals Slip Away - Enrol Now! This Diploma in Child Psychology at QLS Level 5 course is endorsed by The Quality Licence Scheme and accredited by CPDQS (with 150 CPD points)to make your skill development & career progression more accessible than ever! Are you looking to improve your current abilities or make a career move? If yes, our unique Child Psychology at QLS Level 5 course might help you get there! It is an expertly designed course which ensures you learn everything about the topic thoroughly. Expand your expertise with high-quality training from the Child Psychology at QLS Level 5 course. Due to Child Psychology at QLS Level 5's massive demand in the competitive market, you can use our comprehensive course as a weapon to strengthen your knowledge and boost your career development. Learn Child Psychology at QLS Level 5 from industry professionals and quickly equip yourself with the specific knowledge and skills you need to excel in your chosen career. The Child Psychology at QLS Level 5 course is broken down into several in-depth modules to provide you with the most convenient and rich learning experience possible. Upon successful completion of the Child Psychology at QLS Level 5 course, an instant e-certificate will be exhibited in your profile that you can order as proof of your skills and knowledge. Add these amazing new skills to your resume and boost your employability by simply enrolling in this Child Psychology at QLS Level 5 course. This Child Psychology at QLS Level 5 training can help you to accomplish your ambitions and prepare you for a meaningful career. So, join us today and gear up for excellence! Why Prefer This Child Psychology at QLS Level 5 Course? Opportunity to earn a certificate endorsed by the Quality Licence Scheme & another accredited by CPDQS which is completely free. Get a free student ID card! (£10 postal charge will be applicable for international delivery) Innovative and engaging content. Free assessments 24/7 tutor support. Take a step toward a brighter future! *** Course Curriculum *** Here is the curriculum breakdown of the Child Psychology at QLS Level 5 course: Module 01: Introduction to Child Psychology Module 02: Introduction to Mental Health Module 03: Attachment and Relationship Building in Childhood Module 04: Impacts of Separation and Loss on Attachment Module 05: Factors that Influence Development Module 06: Cognitive Development Module 07: Social and Emotional Development Module 08: Personality and Intellectual Development of Children Module 09: Understanding Moral Development Module 10: Assessments of Attachment Module 11: Attachment Disorder Module 12: Attachment-Focused Parenting Module 13: Interventions, Treatment and Support Module 14: Signs of Child Neglect Module 15: Risk Factors for Neglect Module 16: The impact of Child Neglect Module 17: Prevent Child Negligence Module 18: Mental Health Related Legislations in the UK Assessment Process After completing an online module, you will be given immediate access to a specially designed MCQ test. The results will be immediately analysed, and the score will be shown for your review. The passing score for each test will be set at 60%. You will be entitled to claim a certificate endorsed by the Quality Licence Scheme after you have completed all of the Diploma in Child Psychology at QLS Level 5exams. CPD 150 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This Child Psychology at QLS Level 5 course is perfect for highly motivated people who want to improve their technical skills and prepare for the career they want! Requirements No prior background or expertise is required. Career path The Child Psychology at QLS Level 5 course will boost your CV and aims to help you get the job or even the long-awaited promotion of your dreams. Certificates CPDQS Accredited Certificate Digital certificate - Included Diploma in Child Psychology at QLS Level 5 Hard copy certificate - Included Show off Your New Skills with a Certificate of Completion After successfully completing the Diploma in Child Psychology at QLS Level 5, you can order an original hardcopy certificate of achievement endorsed by the Quality Licence Scheme andalso you can order CPDQSAccredited Certificate that is recognised all over the UK and also internationally. The certificates will be home-delivered, completely free of cost.

Description Neuroplasticity Diploma Neuroplasticity Diploma offers a comprehensive online journey into the fascinating world of the brain's ability to change and adapt. This innovative course is designed for those who wish to deepen their understanding of how the brain works, evolves, and reshapes itself throughout a person's lifetime. Beginning with an Introduction to Neuroplasticity, this diploma breaks down the complexities of the brain's dynamic nature. Rather than seeing the brain as a static organ, participants will come to appreciate the nuances of its growth, adaptation, and its boundless potential for transformation. In the Sensory Substitution section, learners will explore how the brain can repurpose one sense to compensate for the loss or inefficiency of another. Imagine a world where the blind can 'see' using their sense of touch or where the deaf might 'hear' via visual cues. The marvels of sensory substitution make such wonders possible, and this section unpacks the science behind it. Developmental Plasticity addresses the evolution of the brain during different stages of human growth. From infancy to adulthood, the brain undergoes significant changes, constantly adapting and learning. This section provides invaluable insights into how early experiences can shape our cognitive abilities and behaviours for years to come. In Synaptic Plasticity, the course delves into the cellular level of brain adaptation. Unravel how individual neural connections strengthen or weaken in response to experiences, laying the foundation for memory, learning, and behavioural change. The Seven Rules of Neuroplasticity is an illuminating segment, guiding learners through the fundamental principles governing how the brain changes. With these rules, one can better understand the underlying mechanisms and perhaps even harness them to foster positive personal growth. Brain Training, a popular topic in today's digital age, seeks to explore the tools and techniques that claim to enhance cognitive functions. With so many apps and programmes promising to 'train' the brain, this section offers a scientific lens to evaluate their efficacy and potential. One cannot discuss neuroplasticity without addressing Nerve Injury and Brain Damage. This section offers insights into how the brain recovers and compensates after trauma, showcasing its resilience and adaptability. Addiction and Pain, two formidable challenges in neuroscience, are scrutinised in the context of neuroplasticity. This section seeks to offer an understanding of how repeated behaviours can reshape the neural pathways, leading to addiction, and how pain, both physical and emotional, can change the brain's structure and function. Lifelong Changes in the Brain provides hope and inspiration by highlighting that the brain's ability to adapt isn't confined to the early years but is a lifelong phenomenon. Be it learning a new skill in one's golden years or adapting to unforeseen life changes; the brain's plasticity supports us throughout our journey. The course rounds up with a Conclusion, where learners are equipped with a holistic understanding of neuroplasticity. The Neuroplasticity Diploma doesn't just offer knowledge; it provides a foundation for learners to apply this knowledge in their personal and professional lives, be it in therapy, education, or personal development. In essence, the Neuroplasticity Diploma is an online treasure trove for anyone keen on grasping the immense capabilities of the human brain. Enrol today and embark on a journey of discovery, wonder, and infinite possibilities. What you will learn 1:Introduction to Neuroplasticity 2:Sensory Substitution 3:Developmental Plasticity 4:Synaptic Plasticity 5:The Seven Rules of Neuroplasticity 6:Brain Training 7:Nerve Injury and Brain Damage 8:Addiction and Pain 9:Lifelong Changes in the Brain 10:Conclusion Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.

Description Crystal Massage Diploma Delve into the realm of holistic therapies with the unique Crystal Massage Diploma, a comprehensive online course designed to introduce you to the fundamentals of crystal massage and more. This course will guide you on a fascinating journey of understanding the intrinsic value of crystals in massage therapy and holistic health, extending your skills beyond traditional techniques. The Crystal Massage Diploma course embarks with the basics of crystal massage. Here, you'll familiarize yourself with the underlying principles of this therapy, the various types of crystals used, and the benefits they offer. By mastering these basics, you will be able to understand how these mystical stones can promote well-being and relaxation. Progressing further, you'll learn about intuitive massage, an approach that transcends standard methods, allowing you to connect with your clients on a deeper level. This technique combines intuition and the healing power of touch, creating a bond of trust that enhances the therapeutic experience. An important facet of this course is the exploration of the Vital Body. You'll gain insight into the complex energy system within each individual, and learn how the use of crystal massage can enhance and balance this vital force. The course also delves into the remarkable world of amber - a powerful, organic substance that has been used in healing therapies for thousands of years. Amber's unique properties make it a valuable tool in crystal massage, and through this course, you'll gain a thorough understanding of how to harness its potential. A key element of the Crystal Massage Diploma is learning about the properties of crystal stones and wands. Each stone and wand possesses distinct characteristics and energy vibrations. By comprehending these attributes, you can align the right crystal with the specific needs of your clients, thus optimising the benefits of your massage therapy. You will also be trained in Crystal Wand Massage Techniques. These techniques utilise the distinctive shape and energy of crystal wands to stimulate points on the body, creating a massage experience that is both profound and restorative. The Crystal Massage Diploma doesn't limit itself to just traditional massage techniques. It also encompasses 'Crystals and Beauty', an innovative unit teaching you how to integrate crystal therapy into beauty routines. With this knowledge, you can help your clients attain not just inner peace but outward radiance as well. The Crystal Balance Massage and Techniques unit will enable you to fully understand the power of crystals in restoring equilibrium. The course empowers you to harmonise the physical, emotional, and spiritual aspects of your clients, offering them a truly comprehensive wellness solution. Finally, the Crystal Massage Diploma extends its teachings beyond human clients, exploring the exciting realm of Crystal Therapy for Pets. With this knowledge, you'll be able to extend the benefits of crystal massage to our four-legged friends, helping them achieve a state of balance and calm. In conclusion, this online Crystal Massage Diploma course offers a holistic approach to wellness. It blends ancient knowledge with modern techniques, equipping you with the skills to offer an exceptional and unique service to your clients. Enrol today to elevate your massage therapy skills and step into a world of crystal-infused wellness. What you will learn 1:Basics of Crystal Massage 2:Intuitive Massage 3:Vital Body 4:Amber 5:The Properties of Crystal Stones and Wands 6:Crystal Wands 7:Crystal Wand Massage Techniques 8:Crystals and Beauty 9:Crystal Balance Massage and Techniques 10:Crystal Therapy for Pets Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.

Description Multiple Sclerosis Awareness Diploma  This Multiple Sclerosis Awareness Diploma course pivots around Multiple Sclerosis, often called MS in short, an enfeebling condition characterised by possible symptoms ranging from movement anomalies, especially in the limbs, to an absence of balance and sensation. MS primarily impacts the spinal cord or brain and both in certain circumstances. MS is a chronic condition with no ultimate cure. Patients with MS may have moderate to severe disabilities, and their life expectancy may be lowered. However, it may be relieving to know that MS is not fatal. Many treatment options aim toward managing symptoms, enabling patients to lead a healthy and everyday life. The UK has recorded over 100,000 individuals diagnosed with the condition. Although there is no definite age for a person to be diagnosed with MS, the trends point toward individuals between the 20s to 30s. Moreover, there is a threefold increase in the likelihood of women getting diagnosed than men. This Multiple Sclerosis Awareness Diploma course aims to acquaint you with a deep understanding of MS and teach ways to extend your support to an individual or loved one who has fallen prey to the condition. People who are suspected of having MS should first consult their GP to rule out the possibility of other states. After running the required tests, the GP may redirect the candidate to a professional who specialises in the nervous system, called a neurologist. The neurologist may next do an MRI scan, and other procedures to rule out MS. 8 out of 10 people have relapse-remitting MS, which is characterised by new and worsening symptoms, often referred to as relapses. These symptoms usually worsen over a while, lasting weeks or, in severe cases, even months. In the unfortunate case of an individual undergoing relapse-remitting MS over several years or decades, they may experience secondary progressive MS (SPMS). SPMS is characterised by deteriorating symptoms but without evident attacks. Nevertheless, specific individuals may be bombarded with irregularly occurring relapses. 5 in 10 people ill with relapse-remitting MS develop SPMS. Moreover, the longer an individual has this condition, the higher the risk. At the outset, this Multiple Sclerosis Awareness Diploma course sheds light on the definition of Multiple Sclerosis, enumerates its types, states its prevalence and elucidates its diagnoses. The course goes on to delve deep into the process of diagnosing MS, the accessible treatments, resources and support. It provides an insight into the responsibilities of specialists who treat patients with MS. In the concluding chapters, you will be acquainted with the typical symptoms of Multiple Sclerosis, their effects on people, and ways to manage them. Multiple Sclerosis affects more than 100,000 individuals in the United Kingdom alone. This course is apt for individuals serving in the health care industry, especially those who have just started to care for patients with MS. This Multiple Sclerosis Awareness Diploma course will decipher the intricacies of MS, elucidating its causes and consequences, plus ways to identify symptoms and tips for management of those symptoms. This Multiple Sclerosis Awareness Diploma course is outlined to instil confidence in those wanting to extend emotional and physical support to an individual or loved one who has fallen victim to this enfeebling condition. What you will learn  1:Introduction to Multiple Sclerosis  2:Myths surrounding MS  3:Managing Disease Course and Relapses  4:Managing Common Symptoms of MS  5:Managing additional physical and mental problems  6:Complementary and Alternate medication  7:Staying Healthy  8:Living with MS  9:Parenting and MS  10:Creating safety nets  Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.

Discover how to unlock your body’s natural wisdom to help you eat, move and live with more energy and enjoyment What would it mean to relate to your body as a powerful source of knowing? In this enlightening, experiential workshop, we explore how each of our bodies can become a more welcoming home, a source of healing, and an inner compass to guide our eating experiences. Energy Medicine Yoga®️ Teacher, Emily Perrier, and BANT Registered Nutritionist & Intuitive Eating Coach, Sarah Grant, will show you how your natural energy system, the chakra system, is a doorway to a deeper connection with your body, yourself, and food. In this workshop, you will: Gain a better understanding of your energetic nature and specifically the body’s major energy system: the chakra system Learn how the core seven chakras live within the body and mind, and can express in your relationship with food and eating patterns Discover how taking a more intuitive approach to eating can help you build body trust and help make food a joy Experience activities that can help you enhance your mind-body-food connection including Energy Medicine Yoga practices, chants, and group/self-enquiry As a result of attending this workshop, you will feel recharged and inspired, and leave with a deeper connection and appreciation for your body and the incredible resource that it is. A workbook, refreshments and light snacks will be provided. Your Hosts Emily Perrier teaches Energy Medicine Yoga®️, a magical union of yoga and energy medicine, which amplifies the benefits of a traditional practice by combining simple movements that help the body to self-regulate, heal, energise, and move with more ease. Emily spends her time learning the language of the body, and is passionate about teaching others how to speak their body’s language too. She teaches from the heart, and says “we only have one body; let’s treat it with the love, kindness and compassion it deserves”. Find out more about Emily at Prittie Yoga www.prittieyoga.co.uk Sarah Grant is a Registered Nutritional Therapist and Intuitive Eating Coach with more than ten years’ experience helping people make lasting changes to how they relate to food, what they choose to eat, and how they care for their bodies. She is passionate about helping people to reconnect with their health in intuitive, sustainable ways that value physical and emotional wellbeing, energy and esteem - free of diet culture, restrictive food rules and nutrition overwhelm. Find out more about Sarah's holistic approach to nutrition and behaviour change at Gut Reaction www.gutreaction.co.uk