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593 Courses

Stretch Therapy Course

3.5(2)

By Elearncollege

Description Stretch Therapy Diploma Enrol in the Stretch Therapy Diploma, an extraordinary online course designed to give you comprehensive knowledge and practical skills in the fascinating field of Stretch Therapy. This course caters to a wide variety of individuals: from health and fitness enthusiasts, personal trainers, and athletes, to office workers, people suffering from chronic pain, and those interested in healthy ageing. Begin your journey with a focus on the Basics of Stretch Therapy. Familiarise yourself with the fundamental concepts and understand the need for stretching in our daily lives. You will learn about its numerous benefits, including but not limited to improved flexibility, enhanced circulation, stress relief, and injury prevention. The Anatomy and Stretching unit dives into the complex structures of the human body and the relationship between different muscle groups. Learn how specific stretches can affect various parts of the body, giving you a deep and comprehensive understanding of this essential aspect of Stretch Therapy. The course takes a scientific approach in the Science of Stretch Therapy section. Gain a solid understanding of the physiological and biomechanical principles underpinning effective stretching. This unit will arm you with the knowledge to make informed decisions about stretch techniques, their timing, and appropriateness. Uncover a treasure trove of Therapeutic Stretching Techniques and learn how they can be used to aid recovery, improve performance, and enhance overall wellbeing. Master a repertoire of techniques for every muscle group, ensuring that you can confidently implement stretch therapy sessions for yourself or others. Further on, delve into the realm of Stretch Therapy for Athletes. Understand the integral role stretching plays in sports performance and recovery. Equip yourself with techniques to help athletes improve their agility, speed, and strength while minimising the risk of injuries. The Stretch Therapy Diploma course also addresses issues pertinent to our ageing population in the Stretch Therapy for Aging unit. Here, you'll explore how regular stretch therapy can promote mobility, prevent falls, and maintain the independence of older individuals. Additionally, the Stretch Therapy for Office Workers unit shines a light on the challenges of sedentary work life. Learn how to combat the physical issues arising from prolonged sitting, such as back pain and stiff neck, using specific stretch therapy techniques. Those dealing with chronic pain will find solace in the Stretch Therapy for Chronic Pain section. Discover evidence-based strategies to manage persistent pain, restore movement, and improve quality of life. What sets this course apart is the unit on Developing a Personalised Stretch Therapy Plan. This segment provides guidance on creating tailored stretch therapy routines, considering individual needs, capabilities, and goals. Lastly, contemplate the Future of Stretch Therapy, exploring innovative trends, research directions, and the expanding scope of this health-boosting practice. The Stretch Therapy Diploma is more than just a course; it's an investment in a healthier, more flexible future. Don't miss this chance to gain invaluable skills that could transform your life and the lives of those around you. Sign up today and unlock your potential to stretch beyond limits. What you will learn 1:The Basics of Stretch Therapy 2:Anatomy and Stretching 3:The Science of Stretch Therapy 4:Therapeutic Stretching Techniques 5:Stretch Therapy for Athletes 6:Stretch Therapy for Aging 7:Stretch Therapy for Office Workers 8:Stretch Therapy for Chronic Pain 9:Developing a Personalized Stretch Therapy Plan 10:The Future of Stretch Therapy Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.

Stretch Therapy Course
Delivered Online On Demand9 days
£99

Certified Professional for Usability and User Experience – Usability Testing and Evaluation (CPUX-UT)

By Bunnyfoot

This one-day course introduces the field of user experience and provides an excellent entry point to our other specialised training courses. UX processes and practices have become a central component of product design, service design and web design.

Certified Professional for Usability and User Experience – Usability Testing and Evaluation (CPUX-UT)
Delivered OnlineFlexible Dates
£1,495

Virtual Reality Developer Diploma - CPD Accredited

4.5(3)

By Studyhub UK

24 Hour Flash Deal **25-in-1 Virtual Reality Developer Diploma Mega Bundle** Virtual Reality Developer Diploma Enrolment Gifts **FREE PDF Certificate**FREE PDF Transcript ** FREE Exam** FREE Student ID ** Lifetime Access **FREE Enrolment Letter ** Take the initial steps toward a successful long-term career by studying the Virtual Reality Developer Diploma package online with Studyhub through our online learning platform. The Virtual Reality Developer Diploma bundle can help you improve your CV, wow potential employers, and differentiate yourself from the mass. This Virtual Reality Developer Diploma course provides complete 360-degree training on Virtual Reality Developer Diploma. You'll get not one, not two, not three, but twenty-five Virtual Reality Developer Diploma courses included in this course. Plus Studyhub's signature Forever Access is given as always, meaning these Virtual Reality Developer Diploma courses are yours for as long as you want them once you enrol in this course This Virtual Reality Developer Diploma Bundle consists the following career oriented courses: Course 01: Immersive Technologies Demystified: AR and VR Experiences Course 02: Augmented Reality Course 03: Unreal Engine 4 Course 04: Visual Scripting In Unity Masterclass Course 05: Developing Game in Unity 3D Course 06: Maya & Unity 3D: Modeling Environments for Mobile Games Course 07: Coroutines in Unity 3D Masterclass Course 08: 3D Modeling for 3D Printing Course 09: Computer Simulation of Realistic Mathematical Models Training Course 10: Microcontroller Simulation Course 11: WebGL 2D/3D Programming and Graphics Rendering Course 12: Blender 3D Character Modeling & Rendering Course 13: Blender 3D - Create a Cartoon Character Course 14: UV Mapping 3D Knife in Maya Course 15: CAD Designer with 3D and 2D Drawings Training Course 16: Advanced Character Rigging and 2D Animation in Toon Boom Course 17: Introduction to Toon Boom: Create Your First Character Course 18: Adobe After Effects CC: Learn To Create Gradient Animations Course 19: Flappy Bird Clone: SFML C++ Game Course Course 20: Game Development with Cocos2d-x v3 JavaScript Course 21: Learn Game Development using Cocos2d-x v3 C++ Course 22: Tic-Tac-Toe Clone - Perfect Cocos2d-x C++ Game Course Course 23: Digital Painting Course Course 24: Animation Designer (Drawings, Timing, Overlapping, Coloring) Course 25: Animator Training: Animate in Photoshop The Virtual Reality Developer Diploma course has been prepared by focusing largely on Virtual Reality Developer Diploma career readiness. It has been designed by our Virtual Reality Developer Diploma specialists in a manner that you will be likely to find yourself head and shoulders above the others. For better learning, one to one assistance will also be provided if it's required by any learners. The Virtual Reality Developer Diploma Bundle is one of the most prestigious training offered at StudyHub and is highly valued by employers for good reason. This Virtual Reality Developer Diploma bundle course has been created with twenty-five premium courses to provide our learners with the best learning experience possible to increase their understanding of their chosen field. This Virtual Reality Developer Diploma Course, like every one of Study Hub's courses, is meticulously developed and well researched. Every one of the topics is divided into Virtual Reality Developer Diploma Elementary modules, allowing our students to grasp each lesson quickly. The Virtual Reality Developer Diploma course is self-paced and can be taken from the comfort of your home, office, or on the go! With our Student ID card you will get discounts on things like music, food, travel and clothes etc. In this exclusive Virtual Reality Developer Diploma bundle, you really hit the jackpot. Here's what you get: Step by step Virtual Reality Developer Diploma lessons One to one assistance from Virtual Reality Developer Diplomaprofessionals if you need it Innovative exams to test your knowledge after the Virtual Reality Developer Diplomacourse 24/7 customer support should you encounter any hiccups Top-class learning portal Unlimited lifetime access to all twenty-five Virtual Reality Developer Diploma courses Digital Certificate, Transcript and student ID are all included in the price PDF certificate immediately after passing Original copies of your Virtual Reality Developer Diploma certificate and transcript on the next working day Easily learn the Virtual Reality Developer Diploma skills and knowledge you want from the comfort of your home CPD 250 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This Virtual Reality Developer Diploma training is suitable for - Students Recent graduates Job Seekers Individuals who are already employed in the relevant sectors and wish to enhance their knowledge and expertise in Virtual Reality Developer Diploma Requirements To participate in this Virtual Reality Developer Diploma course, all you need is - A smart device A secure internet connection And a keen interest in Virtual Reality Developer Diploma Career path You will be able to kickstart your Virtual Reality Developer Diploma career because this course includes various courses as a bonus. This Virtual Reality Developer Diploma is an excellent opportunity for you to learn multiple skills from the convenience of your own home and explore Virtual Reality Developer Diploma career opportunities. Certificates CPD Accredited Certificate Digital certificate - Included CPD Accredited e-Certificate - Free CPD Accredited Hardcopy Certificate - Free Enrolment Letter - Free Student ID Card - Free

Virtual Reality Developer Diploma - CPD Accredited
Delivered Online On Demand6 days
£279

Product Design Engineering - CPD Certified

4.5(3)

By Studyhub UK

24 Hour Flash Deal **25-in-1 Product Design Engineering Mega Bundle** Product Design Engineering Enrolment Gifts **FREE PDF Certificate**FREE PDF Transcript ** FREE Exam** FREE Student ID ** Lifetime Access **FREE Enrolment Letter ** Take the initial steps toward a successful long-term career by studying the Product Design Engineering package online with Studyhub through our online learning platform. The Product Design Engineering bundle can help you improve your CV, wow potential employers, and differentiate yourself from the mass. This Product Design Engineering course provides complete 360-degree training on Product Design Engineering. You'll get not one, not two, not three, but twenty-five Product Design Engineering courses included in this course. Plus Studyhub's signature Forever Access is given as always, meaning these Product Design Engineering courses are yours for as long as you want them once you enrol in this course This Product Design Engineering Bundle consists the following career oriented courses: Course 01: Product Management Course 02: 3D Modeling for 3D Printing Course 03: Advanced Diploma in User Experience UI/UX Design Course 04: Solidworks Drawing Tools Training: Test Preparation Course 05: Digital Art - Sketching In Photoshop Course 06: Animation Designer (Drawings, Timing, Overlapping, Coloring) Course 07: Adobe After Effects CC: Learn To Create Gradient Animations Course 08: Fabrics for Fashion Design Course 09: Product Photography Course 10: Diploma in Furniture Restoration & Upholstery Training Course 11: Diploma in Interior Design, Furniture Restoration and Painting Course 12: Designing Landscapes: The Art of Landscape Architecture Course 13: Animated Lettering in Procreate Course 14: Art and Science of Confectionery Crafting Course 15: Needle Felting Artistry: Creating Beautiful Textile Designs Course 16: Jewellery Design Fundamentals Course 17: Diploma in Adobe Illustrator Course 18: Photoshop Training for Beginners Course 19: Web Design with Adobe XD Course 20: Information Architecture (IA) Fundamentals for Website Design Course 21: Data Analysis, Automating and Visualisation in Excel Course 22: Blender 3D - Create a Cartoon Character Course 23: Fashion Photography Course 24: Adobe Premiere - Adobe Premiere Pro CC Diploma Course 25: Creating 360º Photos with Photoshop The Product Design Engineering course has been prepared by focusing largely on Product Design Engineering career readiness. It has been designed by our Product Design Engineering specialists in a manner that you will be likely to find yourself head and shoulders above the others. For better learning, one to one assistance will also be provided if it's required by any learners. The Product Design Engineering Bundle is one of the most prestigious training offered at StudyHub and is highly valued by employers for good reason. This Product Design Engineering bundle course has been created with twenty-five premium courses to provide our learners with the best learning experience possible to increase their understanding of their chosen field. This Product Design Engineering Course, like every one of Study Hub's courses, is meticulously developed and well researched. Every one of the topics is divided into Product Design Engineering Elementary modules, allowing our students to grasp each lesson quickly. The Product Design Engineering course is self-paced and can be taken from the comfort of your home, office, or on the go! With our Student ID card you will get discounts on things like music, food, travel and clothes etc. In this exclusive Product Design Engineering bundle, you really hit the jackpot. Here's what you get: Step by step Product Design Engineering lessons One to one assistance from Product Design Engineering professionals if you need it Innovative exams to test your knowledge after the Product Design Engineering course 24/7 customer support should you encounter any hiccups Top-class learning portal Unlimited lifetime access to all twenty-five Product Design Engineering courses Digital Certificate, Transcript and student ID are all included in the price PDF certificate immediately after passing Original copies of your Product Design Engineering certificate and transcript on the next working day Easily learn the Product Design Engineering skills and knowledge you want from the comfort of your home CPD 250 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This Product Design Engineering training is suitable for - Students Recent graduates Job Seekers Individuals who are already employed in the relevant sectors and wish to enhance their knowledge and expertise in Product Design Engineering Please Note: Studyhub is a Compliance Central approved resale partner for Quality Licence Scheme Endorsed courses. Requirements To participate in this Product Design Engineering course, all you need is - A smart device A secure internet connection And a keen interest in Product Design Engineering Career path You will be able to kickstart your Product Design Engineering career because this course includes various courses as a bonus. This Product Design Engineering is an excellent opportunity for you to learn multiple skills from the convenience of your own home and explore Product Design Engineering career opportunities. Certificates CPD Accredited Certificate Digital certificate - Included CPD Accredited e-Certificate - Free CPD Accredited Hardcopy Certificate - Free Enrolment Letter - Free Student ID Card - Free

Product Design Engineering - CPD Certified
Delivered Online On Demand6 days
£279

Advanced Diploma in IT Web Design

4.5(3)

By Studyhub UK

24 Hour Flash Deal **33-in-1 Web Design Advanced Diploma Mega Bundle** Web Design Advanced Diploma Enrolment Gifts **FREE PDF Certificate**FREE PDF Transcript ** FREE Exam** FREE Student ID ** Lifetime Access **FREE Enrolment Letter ** Take the initial steps toward a successful long-term career by studying the Web Design Advanced Diploma package online with Studyhub through our online learning platform. The Web Design Advanced Diploma bundle can help you improve your CV, wow potential employers, and differentiate yourself from the mass. This Web Design Advanced Diploma course provides complete 360-degree training on Web Design Advanced Diploma. You'll get not one, not two, not three, but thirty-three Web Design Advanced Diploma courses included in this course. Plus Studyhub's signature Forever Access is given as always, meaning these Web Design Advanced Diploma courses are yours for as long as you want them once you enrol in this course This Web Design Advanced Diploma Bundle consists the following career oriented courses: Course 01: Web Design Course Course 02: Basic HTML 5 Course 03: CSS Fundamentals Course 04: HTML and CSS Coding: Beginner to Advanced Course 05: JavaScript Functions Course 06: Refactor Javascript Course Course 07: JavaScript Foundations Course 08: jQuery Masterclass Course: JavaScript and AJAX Coding Bible Course 09: Responsive Web Design Course 10: MVC and Entity Framework Course 11: Advanced Diploma in User Experience UI/UX Design Course 12: Info Graphics Web Design - Affinity Designer Training Course 13: Web Design with Adobe XD Course 14: Diploma in Adobe Illustrator Course 15: Digital Art - Sketching In Photoshop Course 16: Information Architecture (IA) Fundamentals for Website Design Course 17: Digital Media & Interaction Design Diploma Course 18: Animation Designer (Drawings, Timing, Overlapping, Coloring) Course 19: Adobe After Effects CC: Learn To Create Gradient Animations Course 20: Basics of WordPress Course 21: Shopify: A step by Step Guide to Creating an Online Store Course 22: Learn MySQL from Scratch Course 23: PHP Web Development with MySQL Course 24: Learn Spring & Angular Material with a Full Web Application Course 25: Node JS: API Development with Swagger Interface Description Language Course 26: Python Basic Programming Course 27: Digital Marketing for Beginners to Advanced Course 28: SEO - Search Engine Optimisation Course 29: Google Analytics Course 30: Content Management Course 31: Cyber Security Awareness Training Course 32: Web Application Penetration Testing Course 33: Build Progressive Web Apps with Angular In this exclusive Web Design Advanced Diploma bundle, you really hit the jackpot. Here's what you get: Step by step Web Design Advanced Diploma lessons One to one assistance from Web Design Advanced Diploma professionals if you need it Innovative exams to test your knowledge after the Web Design Advanced Diploma course 24/7 customer support should you encounter any hiccups Top-class learning portal Unlimited lifetime access to all thirty-three Web Design Advanced Diploma courses Digital Certificate, Transcript and student ID are all included in the price PDF certificate immediately after passing Original copies of your Web Design Advanced Diploma certificate and transcript on the next working day Easily learn the Web Design Advanced Diploma skills and knowledge you want from the comfort of your home The Web Design Advanced Diploma course has been prepared by focusing largely on Web Design Advanced Diploma career readiness. It has been designed by our Web Design Advanced Diploma specialists in a manner that you will be likely to find yourself head and shoulders above the others. For better learning, one to one assistance will also be provided if it's required by any learners. The Web Design Advanced Diploma Bundle is one of the most prestigious training offered at StudyHub and is highly valued by employers for good reason. This Web Design Advanced Diploma bundle course has been created with thirty-three premium courses to provide our learners with the best learning experience possible to increase their understanding of their chosen field. This Web Design Advanced Diploma Course, like every one of Study Hub's courses, is meticulously developed and well researched. Every one of the topics is divided into Web Design Advanced Diploma Elementary modules, allowing our students to grasp each lesson quickly. The Web Design Advanced Diploma course is self-paced and can be taken from the comfort of your home, office, or on the go! With our Student ID card you will get discounts on things like music, food, travel and clothes etc. CPD 330 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This Web Design Advanced Diploma training is suitable for - Students Recent graduates Job Seekers Individuals who are already employed in the relevant sectors and wish to enhance their knowledge and expertise in Web Design Advanced Diploma Please note, To get qualified you need to enrol the below programmes: Level 5 Diploma in IT Web Design Please Note: Studyhub is a Compliance Central approved resale partner for Quality Licence Scheme Endorsed courses. Requirements To participate in this Web Design Advanced Diploma course, all you need is - A smart device A secure internet connection And a keen interest in Web Design Advanced Diploma Career path You will be able to kickstart your Web Design Advanced Diploma career because this course includes various courses as a bonus. This Web Design Advanced Diploma is an excellent opportunity for you to learn multiple skills from the convenience of your own home and explore Web Design Advanced Diploma career opportunities. Certificates CPD Accredited Certificate Digital certificate - Included CPD Accredited e-Certificate - Free CPD Accredited Hardcopy Certificate - Free Enrolment Letter - Free Student ID Card - Free

Advanced Diploma in IT Web Design
Delivered Online On Demand7 days
£329

Asbestos in soils and contaminated land Online

By Airborne Environmental Consultants Ltd

The course covers investigation and risk assessment of asbestos-contaminated soils and sites, including waste classification and land remediation. It will cover the current HSE and EA legislation and guidance, assessing risk to health from asbestos in soils and how to assess the land, analysis types and interpretation, and remedial actions.

Asbestos in soils and contaminated land Online
Delivered in Manchester + 1 more or OnlineFlexible Dates
Price on Enquiry

Cupcake Baking

By RapidEDX

Dive into the delightful world of cupcake baking with our comprehensive course, designed for both beginners and seasoned bakers. Learn the art of crafting perfect cupcakes, from mixing and baking to decorating and selling. Turn your passion for baking into a profitable business with expert tips on marketing and management. Learning Outcomes Master fundamental cupcake baking techniques. Perfect the art of cupcake batter preparation. Learn advanced frosting and decoration methods. Explore unique and specialty cupcake recipes. Develop skills to launch and manage a cupcake business. Course Curriculum Module 01: Introduction to Cupcakes Overview of Cupcake Baking: Discuss the basics of cupcake preparation, including tools, ingredients, and the history of cupcakes. Module 02: Cupcake Batter Creating the Perfect Batter: Techniques for mixing batter that results in light, fluffy cupcakes every time. Module 03: Baking Cupcakes Baking Techniques: Critical factors in baking, such as temperature, timing, and troubleshooting common issues. Module 04: A Guide to Frosting Cupcakes Perfectly Frosting Skills: Different types of frosting and methods for applying them to achieve professional-looking cupcakes. Module 05: Decorate Your Cupcake Decorative Techniques: Advanced decorating skills, including the use of fondant, piping, and thematic decorations. Module 06: Specialty Cupcakes Exploring Flavors and Designs: How to create cupcakes for special occasions and dietary preferences. Module 07: Get Some Exclusive Cupcake Recipes Exclusive Recipes: Introduction to unique recipes that can set your cupcake business apart from the competition. Module 08: Get Your Cupcake Business off the Ground Starting a Cupcake Business: Steps to establish a business, from the legal aspects to the creation of a brand. Module 09: Marketing and Inventory Management of the Cupcake Business Business Management Skills: Effective strategies for marketing, managing inventory, and maintaining the financial health of a cupcake business.

Cupcake Baking
Delivered Online On Demand2 hours
£15

Superfood Nutrition: 60+ Foods For Health & Fitness

4.5(3)

By Studyhub UK

Overview Uplift Your Career & Skill Up to Your Dream Job - Learning Simplified From Home! Kickstart your career & boost your employability by helping you discover your skills, talents and interests with our special Superfood Nutrition: 60+ Foods For Health & Fitness Course. You'll create a pathway to your ideal job as this course is designed to uplift your career in the relevant industry. It provides professional training that employers are looking for in today's workplaces. The Superfood Nutrition: 60+ Foods For Health & Fitness Course is one of the most prestigious training offered at StudyHub and is highly valued by employers for good reason. This Superfood Nutrition: 60+ Foods For Health & Fitness Course has been designed by industry experts to provide our learners with the best learning experience possible to increase their understanding of their chosen field. This Superfood Nutrition: 60+ Foods For Health & Fitness Course, like every one of Study Hub's courses, is meticulously developed and well researched. Every one of the topics is divided into elementary modules, allowing our students to grasp each lesson quickly. At StudyHub, we don't just offer courses; we also provide a valuable teaching process. When you buy a course from StudyHub, you get unlimited Lifetime access with 24/7 dedicated tutor support. Why buy this Superfood Nutrition: 60+ Foods For Health & Fitness? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Superfood Nutrition: 60+ Foods For Health & Fitness there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this course for? This Superfood Nutrition: 60+ Foods For Health & Fitness course is ideal for Students Recent graduates Job Seekers Anyone interested in this topic People already working in the relevant fields and want to polish their knowledge and skill. Prerequisites This Superfood Nutrition: 60+ Foods For Health & Fitness does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Superfood Nutrition: 60+ Foods For Health & Fitness was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path As this course comes with multiple courses included as bonus, you will be able to pursue multiple occupations. This Superfood Nutrition: 60+ Foods For Health & Fitness is a great way for you to gain multiple skills from the comfort of your home. Course Curriculum Introduction Introduction & What You Will Learn In The Course 00:02:00 Get To Know Your Instructor 00:02:00 Superfoods Introduction 00:02:00 The Basics Of A Healthy Diet The True Dieting Pyramid 00:04:00 Bodyweight And Health 00:05:00 Calories & Bodyweight In A Healthy Diet 00:02:00 The Twinkie Diet 00:02:00 How Many Calories Do You Need Daily 00:02:00 Food Composition Explained 00:03:00 Protein Composition 00:02:00 Carbohydrate Composition 00:03:00 Fat Composition 00:01:00 Food Composition Recommendations 00:03:00 Macronutrients Introduction 00:01:00 How Much Protein Should You Eat 00:02:00 How Much Fat Should You Eat 00:04:00 How Much Carbs Should You Eat Per Day 00:01:00 Macronutrient Recommendations 00:03:00 Nutrient Timing Introduction 00:02:00 Nutrient Timing Facts 00:04:00 Nutrient Timing Recommendations 00:02:00 Supplements Introduction 00:04:00 Superfood Vegetables The Benefits Of Vegetables 00:03:00 Artichokes 00:02:00 Lettuce 00:02:00 Broccoli 00:02:00 Brussels Sprouts 00:01:00 Carrots 00:01:00 Cauliflower 00:01:00 Mushrooms 00:02:00 Onions 00:02:00 Peppers 00:01:00 Spinach 00:01:00 Sweet Potatoes 00:02:00 Tomatoes 00:02:00 Superfood Grains The Benefits Of Whole Grains 00:03:00 Brown Rice 00:01:00 Oats 00:01:00 Quinoa 00:01:00 Superfood Beans & Legumes The Benefits Of Beans & Legumes 00:02:00 Beans 00:01:00 Chickpeas 00:02:00 Lentils 00:01:00 Peas 00:01:00 Superfood Fruits The Benefits Of Fruits 00:02:00 Apples 00:01:00 Apricots 00:02:00 Avocados 00:02:00 Bananas 00:01:00 Cherries 00:01:00 Dates 00:01:00 Figs 00:01:00 Grapefruits 00:02:00 Grapes 00:01:00 Lemons & Limes 00:01:00 Oranges 00:01:00 Papayas 00:01:00 Pineapples 00:01:00 Superfood Berries The Benefits Of Berries 00:02:00 Blueberries 00:01:00 Cranberries 00:01:00 Raspberries 00:01:00 Strawberries 00:02:00 Superfood Nuts & Seeds The Benefits Of Nuts & Seeds 00:02:00 Almonds 00:02:00 Brazil Nuts 00:01:00 Cashews 00:01:00 Coconuts 00:01:00 Hazelnuts 00:01:00 Macadamias 00:01:00 Peanuts 00:01:00 Pecans 00:01:00 Pumpkin Seeds 00:01:00 Sunflower Seeds 00:01:00 Walnuts 00:01:00 Superfood Meat, Poultry & Eggs The Benefits Of Meat, Poultry & Eggs 00:03:00 Eggs 00:01:00 Free Range Poultry 00:01:00 Grass Fed Beef 00:01:00 Lamb 00:01:00 Liver 00:01:00 Superfood Fish & Seafood The Benefits Of Fish & Seafood 00:02:00 Clams 00:01:00 Lobster 00:01:00 Salmon 00:01:00 Shrimp 00:01:00 Tuna 00:01:00 Miscellaneous Dark Chocolate 00:01:00 Olive & Olive Oil 00:01:00 The Right Foods For Specific Health Goals Should Women And Men Eat Differently 00:03:00 The Right Foods For Preventing Cancer 00:04:00 The Right Foods To Boost Your Metabolism 00:04:00 The Right Foods For More Energy 00:03:00 The Right Foods For Healthy Bones & Ligaments 00:02:00 The Right Foods For Preventing Heart Disease 00:03:00 The Right Foods For Muscle Gains 00:02:00 The Right Foods For Good Skin & Hair 00:04:00 The Right Foods For Fighting Stress & Depression 00:03:00 Superfoods For Special Diets The Right Foods For A High Calcium Diet 00:01:00 The Right Foods For A High Fat Diet 00:05:00 The Right Foods For A High Fiber Diet 00:03:00 The Right Foods For A High Protein Diet 00:02:00 Extra Section 0 Course Promo 00:02:00 6 Calories Explained copy 00:04:00 10 weight loss and health copy 00:03:00 12 How To Determin Your Optimal Calorie Intake copy 00:03:00 13 healthy weight ranges copy 00:02:00 20 Protein Explained copy 00:02:00 foods to boost testoerone 00:04:00

Superfood Nutrition: 60+ Foods For Health & Fitness
Delivered Online On Demand3 hours 26 minutes
£10.99

Second Degree Usui Reiki Course

5.0(13)

By Spiritual Vitality

Second Degree Usui Reiki Course You will be taught how to conduct a healing session; protocols, etc and how to perform distance healings. This course is comprehensive and detailed. You will have all the tools you need to start using Reiki on others and their pets. Upon completion of this comprehensive and insightful Reiki course, you can go on to get insurance to set up as a Reiki Practitioner and start seeing clients.

Second Degree Usui Reiki Course
Delivered in person or OnlineFlexible Dates
£290

Video Editing Strategy Basics

4.8(9)

By Skill Up

Gain the skills and credentials to kickstart a successful career and learn from the experts with this step-by-step

Video Editing Strategy Basics
Delivered Online On Demand30 minutes
£25