Acro is a style of that combines gymnastics and tumbling, while tricks involve learning how to perform stunts such as flips and cartwheels. Our gymnastics classes focus on developing strength and flexibility, which are essential for both dance and acrobatics. Our classes are designed to be challenging yet fun, and we aim to provide a safe and supportive environment for your child to learn and grow. We believe that every child has the potential to be a great dancer, and we work hard to help them achieve their goals. At our dance school, we offer classes for children of all ages and skill levels. Whether your child is a beginner or an advanced dancer, we have the right class for them. Our classes are also structured in such a way that they are age-appropriate, so you can be sure that your child is learning in a safe and supportive environment.
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Regret has an uncanny way of lingering—whether it’s about missed chances, wrong choices, or things left unsaid. This course is designed for those ready to stop replaying the past and start reframing their mindset. By exploring the emotional and cognitive roots of regret, you’ll gain a clear understanding of how it works, why it affects us, and what to do when it strikes. Rather than drowning in “what ifs,” this course offers a thought-provoking, structured approach to managing regret in a way that’s both rational and emotionally intelligent. With a balance of insightful strategies and reflective exercises, you'll learn to shift your perspective and move forward with a healthier outlook. Regret may visit—but it doesn’t have to stay. Learning Outcomes Learn quick and effective strategies to manage regret. Discover how to shift your focus away from past mistakes. Understand why dwelling on past decisions is counterproductive. Develop healthy coping mechanisms to deal with regret. Learn creative ways to address and move on from regret. Explore the positive aspects of regret and how to harness them. Course Curriculum: Lesson 01: 4 Quick and Clever Tips to Handle Regret Lesson 02: 4 Quick Changes in Your Life that will Take the Focus off Regret Lesson 03: 4 Reasons Why You Shouldn't Regret Past Decisions Lesson 04: 4 Steps Towards Dealing with Regret in a Healthy Way Lesson 05: 5 Creative Ways to Handle Regret in Healthy Ways Lesson 06: 5 Surefire Ways to Release Regret Lesson 07: 5 Things You Can Do Today to Erase Parenting Regret Lesson 08: 5 Ways to Change Regret into Positive Parenting Skills Lesson 09: 8 Tips Guaranteed to Move You Past Regret Lesson 10: 8 Ways Regret Can Actually Be Good for You How is the course assessed? Upon completing an online module, you will immediately be given access to a specifically crafted MCQ test. For each test, the pass mark will be set to 60%. Exam & Retakes: It is to inform our learners that the initial exam for this online course is provided at no additional cost. In the event of needing a retake, a nominal fee of £9.99 will be applicable. Certification Upon successful completion of the assessment procedure, learners can obtain their certification by placing an order and remitting a fee of __ GBP. £9 for PDF Certificate and £15 for the Hardcopy Certificate within the UK ( An additional £10 postal charge will be applicable for international delivery). CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? The course is ideal for highly motivated individuals or teams who want to enhance their professional skills and efficiently skilled employees. Requirements There are no formal entry requirements for the course, with enrollment open to anyone! Career path Completing the course can open doors to many career paths. Certificates Certificate of completion Digital certificate - £9 You can apply for a CPD Accredited PDF Certificate at the cost of £9. Certificate of completion Hard copy certificate - £15 Hard copy can be sent to you via post at the expense of £15.
3 QLS Endorsed Diploma | QLS Hard Copy Certificate Included | Plus 10 CPD Courses | Lifetime Access
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Love Unlocked is a comprehensive 5-week programme crafted to meet the needs of singles, offering a transformative journey to break free from dating struggles and foster lasting love. It provides valuable insights and practical tools to navigate the complexities of dating, promoting self-discovery and empowerment in the pursuit of meaningful connections.
Description Craniosacral Therapy Diploma Craniosacral treatment is a method of therapy that involves light touch to examine membranes and the fluid motion in the CNS (Central Nervous System). Reducing tension and strains in the CNS forms a sensation of wellness by boosting immunity and health and eliminating pain. With a deliberate and delicate touch, craniosacral therapists 'listen' for the rhythms and sounds of fluids within the cerebral region of the cranium, and with focus and skill, manipulate it. This treatment has physical, circulatory, and mental health benefits. Craniosacral Therapy Diploma covers the history of the treatment method and its fundamentals, methods used, ethics, infant applications, and certification procedures. The Craniosacral Therapy Diploma course introduces the two essential elements in craniosacral treatment- the ideas and concepts that support its application and influence on the mind and the body. Afterwards, the learners will examine the usual criticisms against the discipline and studies that defend the treatment method, along with its history and time ahead. The course then focuses on the importance of 'Still Point' and cerebrospinal fluid's functions. The Craniosacral Therapy Diploma course also explains craniosacral therapists' certification process and principles. After looking into various case studies, the learners will understand craniosacral therapy and its uses in the real world. What you will learn 1: Introduction to Craniosacral Therapy 2: Terminologies 3: Introduction to Motion Palpation and Treatment Techniques 4: All about Palpation 5: Techniques for Modifying Craniosacral Rhythm 6: Sutural and Osseous Dysfunction of the Cranial Vault Treatment and Diagnosis 7: The Temporomandibular Joint Face and the Mouth 8: Dysfunction of the Temporal Bone 9: Craniosacral Therapy and Children 10: Cautions and Specific Clinical Applications Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.
Join us for an interactive food workshop giving practical advice and support for the body’s transition during peri-menopause and menopause. We will discuss menopause-related nutrition, focus on foods rich in calcium and vitamin D to support bone health, and emphasise the food groups that ensure a high intake of vitamins, minerals, and fibre We will also look at how to include whole grains to promote heart health, which is particularly important as the risk of heart disease increases after menopause and discuss the benefits of soy and soy products, as they contain phytoestrogens, which may help balance hormones. We will have a cooking demonstration as part of the workshop, discuss meal planning and have a Q&A with our nutrition expert At the end of the cooking session we will eat together as a group This event includes sample recipes and a free meal kit to cook at home. £5 per ticket
Generally, organizations gave client support eye to eye or by phone. This changed with the appearance of the web, which has made it moderately economical and easy to manage client inquiries through email and live visit administrations. Compelling electronic client care is based on an establishment of netiquette, the standards of composed correspondence and a strong comprehension of client care. In this course, you will figure out how to join these variables to effectively offer your clients an incredible encounter. You Will Learn: Why electronic client support is presently the standard in current organizations Why electronic client assistance accompanies benefits and weaknesses Instructions to send suitable online messages that decidedly draw in clients and tackle their issues Instructions to show civility on the web and send out the correct vibe in both your messages and on your site The standards of good client assistance and how these mean an electronic climate Advantages of Taking This Course: In the event that you work in a client assistance job, this course will show you how to speak with clients through email and online talk to determine their issues and answer their questions. On the off chance that you are an entrepreneur, this course will help you decide on the off chance that you are thinking about joining electronic client support into the everyday running of your business. In the event that your job involves copywriting or advertising, this course will assist you with making compelling item portrayals for an organization site. This course will assist you with composing important messages that will make your client focus on your messages, consequently expanding deals and boosting your organization's standing.
Dealing with Your Workload The present workplace applies high tension on representatives, making it hard to work effectively. Work can overpower you. You can feel pushed and pulled every which way, losing the capacity to center. With consistently expanding timetables and more positions needing your consideration and time, the work environment climate can be unendingly requesting. In this manner, there is a requirement for an answer for help business people and representatives to more readily deal with their jobs and convey remarkable outcomes. Responsibility the executives is an expertise that everybody ought to create to adapt in the advanced work environment and conquer its high pressing factors. The answer for dealing with a high responsibility is receiving a proactive attitude rather than a receptive methodology. This course has been created to assist you with figuring out how to deal with your responsibility viably and productively. You Will Learn: What responsibility can mean for your life The need to figure out how to deal with your responsibility Instructions to deal with your responsibility The advantages of responsibility the board Advantages of Taking the Course: Taking this course will help you: Gain proficiency with the significance of dealing with your responsibility Gain proficiency with the advantages of responsibility the executives Create responsibility the board abilities Assume responsibility for your responsibility utilizing active tips Figure out how to focus on your responsibility Figure out how to make esteem and become more profitable through responsibility the executives Figure out how to utilize the 80/20 standard Figure out how to be more proactive in dealing with your responsibility Figure out how to make work plans