2393 Courses

Discover personal transformation with our weekly sessions! Dive into self-discovery, redefine your path, and master decision-making. Join us every Wednesday for 50 minutes. Reserve your spot today and start your journey to a new you!

TRX or Total Body Resistance Exercise is a fun and highly effective method to build strength, flexibility, balance, and endurance. TRX uses your body weight and gravitational force to work on different areas of your body such as, your core, back, shoulders, leg, and arms; that's difficult to achieve with conventional gym workouts. This course is more than the conventional exercise and tips, it will explain to you the science behind the TRX workout program and how to utilize your body features through the step-by-step extensively developed exercises. As the exercises require minimal tools (all you need is a TRX strap), its all more convenient if you want to do the exercise in any location you feel comfortable at. To help you through the process, celebrity fitness expert Felix Harder will guide you through the TRX program in a simple, comprehensive manner.  Felix Harder is a certified fitness coach, nutritionist, and author of numerous best-selling fitness practice books on Amazon. Felix has been guiding over 20,000 global students with proven science-based muscle-building strategies, fat loss diets, nutrition plans, and fitness routines. His ultimate goal is to help people to live a fitter, healthier, and happier life. This course will also help you set up the perfect TRX exercise techniques that suit your body and lifestyle. This course is the only TRX workout guide you will ever need to be able to actually follow through the routines to build your dream body using proven science-based techniques. What you'll learn Build Muscle And Lose Fat With TRX Bodyweight Exercises Learn The Science Behind Building A Great Physique And Successful Dieting Perfom The Exercises With Perfect Form (Exercise Videos Included) Who is this Course for? This TRX bodyweight management course is designed for anyone who is looking for alternative and effective options for conventional and equipment-heavy gym workouts. If you are a health enthusiast, planning to get fitter, happier, or anyone looking to build muscle without gaining fat, this course is perfect for you.  It is also will help physical trainers who want to have a deeper understanding of the science behind TRX program and weight loss process. Requirements A pair of TRX straps any convenient location to exercise. No specific qualifications are required. No prior health or fitness knowledge is assumed. Fully accessible from any basic smart device. Career Path A healthy body equals a healthy mind. And in contemporary business, physical fitness is perceived as a plus point in many professions. With a better physical self, you will be able to deal with the daily stress that modern life brings. The Internationally recognized CPD Accredited certification received upon course completion will boost up your resume if you are a working professional in the physical health sector or willing to pursue one. Introduction Introduction & What you will learn FREE 00:02:00 TRX explained: Why it can be better than normal exercise FREE 00:02:00 TRX Fundamentals Who is TRX for? 00:03:00 What are the benefits of TRX? 00:03:00 Most common TRX mistakes 00:03:00 How to set up your TRX trainer system 00:03:00 Your TRX Workout The TRX Workout Plan 00:04:00 How to progress with your TRX workout 00:05:00 The right warm up 00:01:00 Dynamic stretching routine 00:03:00 Exercise Videos Compound vs isolation exercises 00:02:00 TRX Bicep Curl 00:01:00 TRX Body Row 00:01:00 TRX Chest Flyes 00:01:00 TRX Chest Press 00:01:00 TRX Hamstring Curl 00:01:00 TRX Lunge and Row 00:01:00 TRX Lunges 00:01:00 TRX Pike Press 00:01:00 TRX Plank 00:01:00 TRX Push Up 00:01:00 TRX Side Plank 00:01:00 TRX Single Leg Squats 00:01:00 TRX Squats 00:01:00 TRX Triceps Extensions 00:01:00 TRX Y Flyes 00:01:00 TRX And Cardio How to combine TRX and Cardio 00:04:00 TRX Cardio routine 00:03:00 Boosting Your Results Boosting your results overview 00:01:00 Step by step muscle building formula 00:09:00 Best Beginner Supplements 00:04:00

Certificate in Crystal Healing for Kundalini &; Chakra Overview Are you looking to begin your crystal healing career or want to develop more advanced skills in crystal healing? Then this certificate in crystal healing for kundalini & chakra course will set you up with a solid foundation to become a confident therapist and help you to develop your expertise in crystal healing. This certificate in crystal healing for kundalini & chakra course is accredited by the CPD UK & IPHM. CPD is globally recognised by employers, professional organisations and academic intuitions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD certified certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Whether you are self-taught and you want to fill in the gaps for better efficiency and productivity, this certificate in crystal healing for kundalini & chakra course will set you up with a solid foundation to become a confident therapist and develop more advanced skills. Gain the essential skills and knowledge you need to propel your career forward as a therapist. The certificate in crystal healing for kundalini & chakra course will set you up with the appropriate skills and experience needed for the job and is ideal for both beginners and those currently working as a therapist. This comprehensive certificate in crystal healing for kundalini & chakra course is the perfect way to kickstart your career in the field of crystal healing. This certificate in crystal healing for kundalini & chakra course will give you a competitive advantage in your career, making you stand out from all other applicants and employees. If you're interested in working as a therapist or want to learn more skills on crystal healing but unsure of where to start, then this certificate in crystal healing for kundalini & chakra course will set you up with a solid foundation to become a confident therapist and develop more advanced skills. As one of the leading course providers and most renowned e-learning specialists online, we're dedicated to giving you the best educational experience possible. This certificate in crystal healing for kundalini & chakra course is crafted by industry expert, to enable you to learn quickly and efficiently, and at your own pace and convenience. Who should take this course? This comprehensive certificate in crystal healing for kundalini & chakra course is suitable for anyone looking to improve their job prospects or aspiring to accelerate their career in this sector and want to gain in-depth knowledge of crystal healing. Entry Requirement There are no academic entry requirements for this certificate in crystal healing for kundalini & chakra course, and it is open to students of all academic backgrounds. As long as you are aged seventeen or over and have a basic grasp of English, numeracy and ICT, you will be eligible to enrol. Career path This certificate in crystal healing for kundalini & chakra course opens a brand new door for you to enter the relevant job market and also provides you with the chance to accumulate in-depth knowledge at the side of needed skills to become flourishing in no time. You will also be able to add your new skills to your CV, enhance your career and become more competitive in your chosen industry. Course Curriculum Basics of Kundalini and Chakras Course Overview Introduction to Kundalini and Chakras The Root Chakra Introduction to the Root Chakra Diagnosis of the Root Chakra Crystal Healing for the Root Chakra The Sacral Chakra Introduction to the Sacral Chakra Diagnosis of the Sacral Chakra Crystal Healing for the Sacral Chakra The Solar Plexus Chakra Introduction to the Solar Plexus Chakra Diagnosis of the Solar Plexus Chakra Crystal Healing for the Solar Plexus Chakra The Heart Chakra Introduction to the Heart Chakra Diagnosis of the Heart Chakra Crystal Healing for the Heart Chakra The Throat Chakra Introduction to the Throat Chakra Diagnosis of the Throat Chakra Crystal Healing for the Throat Chakra The Third Eye Chakra Introduction to the Third Eye Chakra Diagnosis of the Third Eye Chakra Crystal Healing for the Third Eye Chakra The Crown Chakra Introduction to the Crown Chakra Diagnosis of the Crown Chakra Crystal Healing for the Crown Chakra Recognised Accreditation CPD Certification Service This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field. Certificate of Achievement Certificate of Achievement from Lead Academy After successfully passing the MCQ exam you will be eligible to order your certificate of achievement as proof of your new skill. The certificate of achievement is an official credential that confirms that you successfully finished a course with Lead Academy. Certificate can be obtained in PDF version at a cost of £12, and there is an additional fee to obtain a printed copy certificate which is £35. FAQs Is CPD a recognised qualification in the UK? CPD is globally recognised by employers, professional organisations and academic intuitions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD-certified certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Are QLS courses recognised? Although QLS courses are not subject to Ofqual regulation, they must adhere to an extremely high level that is set and regulated independently across the globe. A course that has been approved by the Quality Licence Scheme simply indicates that it has been examined and evaluated in terms of quality and fulfils the predetermined quality standards. When will I receive my certificate? For CPD accredited PDF certificate it will take 24 hours, however for the hardcopy CPD certificate takes 5-7 business days and for the Quality License Scheme certificate it will take 7-9 business days. Can I pay by invoice? Yes, you can pay via Invoice or Purchase Order, please contact us at info@lead-academy.org for invoice payment. Can I pay via instalment? Yes, you can pay via instalments at checkout. How to take online classes from home? Our platform provides easy and comfortable access for all learners; all you need is a stable internet connection and a device such as a laptop, desktop PC, tablet, or mobile phone. The learning site is accessible 24/7, allowing you to take the course at your own pace while relaxing in the privacy of your home or workplace. Does age matter in online learning? No, there is no age limit for online learning. Online learning is accessible to people of all ages and requires no age-specific criteria to pursue a course of interest. As opposed to degrees pursued at university, online courses are designed to break the barriers of age limitation that aim to limit the learner's ability to learn new things, diversify their skills, and expand their horizons. When I will get the login details for my course? After successfully purchasing the course, you will receive an email within 24 hours with the login details of your course. Kindly check your inbox, junk or spam folder, or you can contact our client success team via info@lead-academy.org

Register on the Beginner to Advanced Complete Pilates Mat Course today and build the experience, skills and knowledge you need to enhance your professional development and work towards your dream job. Study this course through online learning and take the first steps towards a long-term career. The course consists of a number of easy to digest, in-depth modules, designed to provide you with a detailed, expert level of knowledge. Learn through a mixture of instructional video lessons and online study materials. Receive online tutor support as you study the course, to ensure you are supported every step of the way. Get a digital certificate as a proof of your course completion. The Beginner to Advanced Complete Pilates Mat Course is incredibly great value and allows you to study at your own pace. Access the course modules from any internet-enabled device, including computers, tablet, and smartphones. The course is designed to increase your employability and equip you with everything you need to be a success. Enrol on the now and start learning instantly! What You Get With The Beginner to Advanced Complete Pilates Mat Course Receive a e-certificate upon successful completion of the course Get taught by experienced, professional instructors Study at a time and pace that suits your learning style Get instant feedback on assessments 24/7 help and advice via email or live chat Get full tutor support on weekdays (Monday to Friday) Course Design The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace. You are taught through a combination of Video lessons Online study materials Certification After the successful completion of the final assessment, you will receive a CPD-accredited certificate of achievement. The PDF certificate is for £9.99, and it will be sent to you immediately after through e-mail. You can get the hard copy for £15.99, which will reach your doorsteps by post. Who Is This Course For: The course is ideal for those who already work in this sector or are an aspiring professional. This course is designed to enhance your expertise and boost your CV. Learn key skills and gain a professional qualification to prove your newly-acquired knowledge. Requirements: The online training is open to all students and has no formal entry requirements. To study the Beginner to Advanced Complete Pilates Mat Course, all your need is a passion for learning, a good understanding of English, numeracy, and IT skills. You must also be over the age of 16. Course Content Introduction Introduction 00:03:00 The history of Pilates 00:04:00 The principles of Pilates 00:04:00 Before Starting to your course Body Positions in Pilates 00:08:00 Pelvic Stability Exercises 00:12:00 Neutral Position 00:02:00 Alignment 00:03:00 Breathing 00:03:00 Pre-Pilates exercises 00:19:00 Beginner Level Course Beginner Lesson 1 - Hundred, Roll up, Rolling like a ball 00:19:00 Beginner-Lesson 2 Spine stretch forward, Spine stretch side, Saw 00:12:00 Beginner Lesson 3 - Spine stretch forward, Spine stretch side, Saw 00:11:00 Beginner Lesson 4 - Swan, Single leg kick, Side leg lift, Side leg circle 00:12:00 Beginner Lesson 5 - Push ups 00:08:00 Release work and stretching 00:09:00 Beginner Level - complete workout 00:40:00 Intermediate Level Course Intermediate Lesson 1 - Double leg stretch, Single/Double straight leg stretch 00:25:00 Intermediate Lesson 2 - Criss cross, Open leg rocker, Spine twist 00:13:00 Intermediate Lesson 3 - Swimming, Double leg kick 00:11:00 Intermediate Lesson 4 - Side leg kick, Banana, Teaser(preparation) 00:11:00 Intermediate Lesson 5 - Corkscrew(modified), Leg pull down, Shoulder bridge 00:10:00 Intermediate level - complete workout 00:42:00 Advanced Level Course Advanced Level Lesson 1 - Teaser1, Teaser2, Teaser3 00:13:00 Advanced Level Lesson 2 - Hip circles, Roll over, Corkscrew 00:16:00 Advanced Level Lesson 3 - Leg pull up, Jackknife, Kneeling side kicks 00:15:00 Advanced Level Lesson 4 - Seated twist, Side bend twist, Side bend mermaid 00:12:00 Advanced Level Lesson 5 - Scissors, Bicycle, Boomerang 00:13:00 Advanced Level - complete workout 00:38:00 Frequently Asked Questions Are there any prerequisites for taking the course? There are no specific prerequisites for this course, nor are there any formal entry requirements. All you need is an internet connection, a good understanding of English and a passion for learning for this course. Can I access the course at any time, or is there a set schedule? You have the flexibility to access the course at any time that suits your schedule. Our courses are self-paced, allowing you to study at your own pace and convenience. How long will I have access to the course? For this course, you will have access to the course materials for 1 year only. This means you can review the content as often as you like within the year, even after you've completed the course. However, if you buy Lifetime Access for the course, you will be able to access the course for a lifetime. Is there a certificate of completion provided after completing the course? Yes, upon successfully completing the course, you will receive a certificate of completion. This certificate can be a valuable addition to your professional portfolio and can be shared on your various social networks. Can I switch courses or get a refund if I'm not satisfied with the course? We want you to have a positive learning experience. If you're not satisfied with the course, you can request a course transfer or refund within 14 days of the initial purchase. How do I track my progress in the course? Our platform provides tracking tools and progress indicators for each course. You can monitor your progress, completed lessons, and assessments through your learner dashboard for the course. What if I have technical issues or difficulties with the course? If you encounter technical issues or content-related difficulties with the course, our support team is available to assist you. You can reach out to them for prompt resolution.

Our Aim Is Your Satisfaction! Offer Ends Soon; Hurry Up!! Are you looking to improve your current abilities or make a career move? Our unique Bicycle Mechanic course might help you get there! Expand your expertise with high-quality training - study the Bicycle Mechanic course and get an expertly designed, great-value training experience. Learn from industry professionals and quickly equip yourself with the specific knowledge and skills you need to excel in your chosen career through the Bicycle Mechanic online training course. The Bicycle Mechanic course is broken down into several in-depth modules to provide you with the most convenient and rich learning experience possible. Upon successful completion of the Bicycle Mechanic course, an instant e-certificate will be exhibited in your profile that you can order as proof of your skills and knowledge. Add these amazing new skills to your resume and boost your employability by simply enrolling in this course. This Bicycle Mechanic training can help you to accomplish your ambitions and prepare you for a meaningful career. So, join us today and gear up for excellence! Why Prefer Us? Opportunity to earn a certificate accredited by CPDQS. Get a free student ID card!(£10 postal charge will be applicable for international delivery) Innovative and Engaging Content. Free Assessments 24/7 Tutor Support. Take a step toward a brighter future! *** Course Curriculum *** Here is the curriculum breakdown of the Bicycle Mechanic course: Module 1: Know Your Bike Module 2: Regular Bicycle Maintenance Module 3: Tyre Module 4: The Wheels Module 5: The Brakes Module 6: Saddles & Seat Posts Module 7: The Chain Module 8: The Steering System Module 9: Gears Module 10: Pedals and Drivetrain Module 11: Suspension Assessment Process Once you have completed all the modules in the Bicycle Mechanic course, you can assess your skills and knowledge with an optional assignment. Certificate of Completion The learners have to complete the assessment of this Bicycle Mechanic course to achieve the CPDQS accredited certificate. Digital Certificate: £10 Hard Copy Certificate: £29 (Inside UK) Hard Copy Certificate: £39 (for international students) CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone interested in learning more about the topic is advised to take this Bicycle Mechanic course. This course is open to everybody. Requirements You will not need any prior background or expertise to enrol in this course. Career path After completing this course, you are to start your career or begin the next phase of your career.

Embark on a transformative journey with our Science-Based Bodyweight Workout course. Unleash your potential, sculpt muscles, and redefine fitness without the constraints of a gym.

Start on your fitness journey with our dynamic Gym Workout Tutorials. Master fundamental exercises & sculpt your body.

First Aid: Martial Arts First Aid Are you keen to expand your understanding of Martial Arts First Aid? No worries. We are here to introduce the greatest Life Martial Arts First Aid course, which covers all of the important topics. This martial arts first aid course gives a quick overview of general first aid and the main goals of first aid. This martial arts first aid course teaches about the most popular martial arts in the UK as well as first aid. This martial arts first aid course also includes the pre-incident inspections and evaluations that a martial arts first aider must perform. This martial arts first aid course teaches the crucial procedures that a martial arts first aider must adhere to while dealing with a casualty in a dangerous circumstance. Traumas such as contact injuries, cardiac arrest, and diseases such as allergic responses are all covered in our Martial Arts First Aid course. Participate in this comprehensive martial arts first aid course plan to jumpstart your career and broaden your current knowledge base and skill set! Learning Objectives of Martial Arts First Aid Course Our Martial Arts First Aid Course includes the following learning outcomes: Knowledge of first aid and emergency response strategies. Martial Arts First Aid Course describes about how to respond to prevalent martial arts injuries. Martial Arts First Aid Course provides ability to assess the intensity of an injury and provide appropriate first aid care. You can gain knowledge of how to properly immobilise and transport an injured person from this Martial Arts First Aid Course. Martial Arts First Aid Course raise awareness of the importance of hygiene and infection prevention and control in first aid. Martial Arts First Aid Course increase understanding of the principles of self-care and injury prevention in martial arts. Recognition as a certified Martial Arts First Aider through the Martial Arts First Aid Course. Special Offers of this First Aid: Martial Arts First Aid Course This First Aid: Martial Arts First Aid Course includes a FREE PDF Certificate Lifetime access to this First Aid: Martial Arts First Aid Course Instant access to this First Aid: Martial Arts First Aid Course Get FREE Tutor Support to this First Aid: Martial Arts First Aid Course First Aid: Martial Arts First Aid The First Aid: Martial Arts First Aid course offers a comprehensive overview of essential first aid principles specifically tailored for martial arts practitioners. This First Aid: Martial Arts First Aid course covers the most popular martial arts in the UK alongside crucial first aid knowledge. You’ll learn the importance of pre-incident inspections and evaluations through the First Aid: Martial Arts First Aid training. The First Aid: Martial Arts First Aid course also teaches lifesaving procedures for handling casualties in dangerous situations. From contact injuries to cardiac arrest and allergic reactions, this First Aid: Martial Arts First Aid course prepares you for real-world emergencies. Who is this course for? First Aid: Martial Arts First Aid This martial arts first aid course is suited for both people who are interested in this field and those who are already working in it. Requirements First Aid: Martial Arts First Aid To enrol in this First Aid: Martial Arts First Aid Course, students must fulfil the following requirements. To join in our First Aid: Martial Arts First Aid Course, you must have a strong command of the English language. To successfully complete our First Aid: Martial Arts First Aid Course, you must be vivacious and self driven. To complete our First Aid: Martial Arts First Aid Course, you must have a basic understanding of computers. A minimum age limit of 15 is required to enrol in this First Aid: Martial Arts First Aid Course. Career path First Aid: Martial Arts First Aid You will obtain the required skills and information to thrive in your professional life with the support and supervision of our martial arts first aid Course.

Overview   This comprehensive course on Training on Professional Massage or Bodywork Business will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This Training on Professional Massage or Bodywork Business comes with accredited certification from CPD, which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast track your career ladder. How will I get my certificate? After successfully completing the course you will be able to order your certificate, these are included in the price. Who is This course for? There is no experience or previous qualifications required for enrolment on this Training on Professional Massage or Bodywork Business. It is available to all students, of all academic backgrounds. Requirements Our Training on Professional Massage or Bodywork Business is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management, Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Course Curriculum 10 sections • 13 lectures • 00:39:00 total length •Course Overview: 00:04:00 •Secure Your Business Licence and Insurance: 00:02:00 •Offering Multiple Ways to Book Appointments: 00:04:00 •Using a Cloud-Based Calendar: 00:03:00 •Receiving Clients in Your Home: 00:02:00 •Adding and Claiming Your Business on Google: 00:03:00 •Conveying Essential Information on Your Homepage: 00:03:00 •Client Retention Strategies: 00:04:00 •Free and Affordable Advertising Strategies: 00:04:00 •Using the Square Reader: 00:04:00 •Massage at Accounting Firms: 00:02:00 •Massage in Hotels: 00:02:00 •Offer Couples Massage without Renting or Buying a Larger Space: 00:02:00

Are you feeling stressed or tired after a long week at work? Perhaps with the new hybrid working arrangement you are working from home? Then come and join me every Friday morning at 8AM (UK) for a rejuvenating yet relaxing somatic movement-based class. This class is based on the floor with the support of a blanket. Expect a class that involves gentle movements through the spine, hips, shoulders and other areas of the body. The aim is to release stress but also mobilise all of the key joints of the body, helping you to build strength, release tension and create new energy. ‘Yoga for Stress Relief & Fatigue Reduction‘ lasts around 45 minutes. No previous experience is necessary. All levels are welcome. Bring a blanket and mat with you.