Name: Gentle Hatha Yoga
Price: 10 GBP
Availability: InStock

Edinburgh

An introduction to mixed media combining collage, paint and pastel with local artist Morvern Ferguson.

Taking inspiration from images of Scottish landscapes, you will explore using mixed media to create a finished piece in response to the landscape. 

Mixed media is a visual art that combines the use of more than one medium or material, and can be used in an expressive and intuitive way. The term can often seem mysterious, and if you are curious to understand more, and give mixed media a try, this workshop is perfect for you. 

This 3 hour workshop is suitable for beginners and each person will come away with an A3 size mixed media landscape artwork on paper, which we will have mounted for you! 

Earth conscious credentials
We are mindful of the effect we have on the environment, and do our best to minimise our impact.
This workshop features the use of recycled, scrap paper for collage.

You will take the lovely products you have created home with you on the day, and workshop correspondence and notes are sent to you electronically.

Favourite feedback
We love to hear what you think about our workshops. This is a new workshop and we will share our favourite review in due course.




More information 
The Arienas Collective workshops, courses and events are run from a welcoming and supportive environment within a Georgian mews home in Edinburgh’s City Centre New Town. We invite you to join us, leave any day-to-day worries behind and immerse yourself in being creative.
Spaces on our workshops and courses are limited so that our creative team of artists and makers can offer you the hands-on help and support you need to make the most of your time with us. 
Our taster and introductory workshops focus on teaching creative skills and methods you can continue practising at home, using affordable materials and equipment. Where more expensive equipment is required we will mention this in the workshop description.
All the equipment and materials you need are included in the price, unless stated otherwise. 
Light refreshments from local suppliers are provided. On full day workshops you are welcome to bring your own lunch to eat inside or out. There is also a wide range of independent sit-in or takeaway delis, cafés, and restaurants, plus a range of supermarkets all within a 5-10 minute walk.
Accessibility
The workshop space is on the first-floor of our Georgian mews home and unfortunately we do not have lift access. Blue badge holders can park outside our front door on the single yellow line by arrangement.
Allergies
The workshop space is in our open plan living space and is not nut free. Please let us know about any skin or food allergies before booking. We offer a dairy-free milk and gluten free snack alternative.
Minimum number no refund policy
To ensure we can always pay our creatives a fair fee, we require a minimum number of bookings for each workshop and for this reason bookings are non-refundable. Should we have to cancel due to low numbers, we will offer you the option to swap to an alternative date or workshop, or to request a refund.
We do our very best to avoid cancellations. Since we often get late bookings, we keep our workshops on sale for as long as possible. We realise that some of you travel from afar, so if you book a space and have not yet received an email confirming your workshop is going ahead and need to make plans for your trip, please get in touch before booking any travel or accommodation so we can update you on booking numbers. Or check in before booking.
Private workshop bookings
Most of our workshops are also available to book for: private get-togethers with family and friends; themed wedding and birthday celebrations; corporate team building and well-being purposes; and in-store retail events for your customers. If you’d like to know more please Email Lynn.
Age restrictions
Our workshops are planned with adults in mind. Many are suitable for teenagers, but some may require under 16s to be accompanied for insurance purposes. Please check with us before booking.

The Arienas Collective

Landscape Art

Introduction to mixed media landscape art at The Arienas Collective in Edinburgh City Centre

Introduction to mixed media landscapes

Full price space

Musselburgh

<h2 fr-original-style="" style="box-sizing: border-box;">The 2-day Indian Head Massage course will cover</h2><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">This Indian Head Massage training course is very practical and no previous experience in massage is required. </p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">During the 2-day training course, I demonstrate the massage movements. After that, you will then get to practice with other students in the group. I break the learning down into small bite-size chunks before pulling it all together on the afternoon of the second day of training. I also focus on how to take care of yourself and how important it is to do this, particularly from a posture perspective so that you don&#39;t injure yourself.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">You also receive the relaxing Indian Head Massage treatment from the other students in the group. A full treatment is massaging the head, neck, shoulders, back, and upper arms and finishing on the face with the client fully clothed and sitting on a chair.</p><h2 fr-original-style="" style="box-sizing: border-box;">After the 2-day Indian Head Massage Training</h2><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">In addition to attending the 2-day training, you will&nbsp;complete 10 case studies at home.&nbsp;You need to do at least&nbsp;two Indian head massage treatments for each client. After that, you will return approximately 8-<wbr fr-original-style="" style="box-sizing: border-box;">10 weeks later to carry out a practical exam. This requires you to do an Indian Head massage treatment on a client without referring to any notes. Carrying out case studies and returning to do a practical exam, builds up your confidence so that you can then feel confident in charging clients for your Indian Head Massage treatment.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">The course has&nbsp;been accredited by the CMA (Complementary Medical Association).&nbsp;Upon successful completion, students receive a CMA (Complementary Medical Association) Certificate in Indian Head Massage.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Indian Head Massage treatments are popular at Staff Wellbeing days, Women groups, Charity events, and also at pampering parties as there is no need to bring a therapy couch. It is a popular treatment as the client remains seated and clothed. It can also be shortened to 20- 30 minutes which I provide details of as well as the 1-hour treatment.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Geraldine McCullagh has 25+ years of experience as a Complementary Therapist and also a Complementary Therapist Trainer.</p>

The 2-day Indian Head Massage course will cover
This Indian Head Massage training course is very practical and no previous experience in massage is required. 
During the 2-day training course, I demonstrate the massage movements. After that, you will then get to practice with other students in the group. I break the learning down into small bite-size chunks before pulling it all together on the afternoon of the second day of training. I also focus on how to take care of yourself and how important it is to do this, particularly from a posture perspective so that you don't injure yourself.
You also receive the relaxing Indian Head Massage treatment from the other students in the group. A full treatment is massaging the head, neck, shoulders, back, and upper arms and finishing on the face with the client fully clothed and sitting on a chair.
After the 2-day Indian Head Massage Training
In addition to attending the 2-day training, you will complete 10 case studies at home. You need to do at least two Indian head massage treatments for each client. After that, you will return approximately 8-10 weeks later to carry out a practical exam. This requires you to do an Indian Head massage treatment on a client without referring to any notes. Carrying out case studies and returning to do a practical exam, builds up your confidence so that you can then feel confident in charging clients for your Indian Head Massage treatment.
The course has been accredited by the CMA (Complementary Medical Association). Upon successful completion, students receive a CMA (Complementary Medical Association) Certificate in Indian Head Massage.
Indian Head Massage treatments are popular at Staff Wellbeing days, Women groups, Charity events, and also at pampering parties as there is no need to bring a therapy couch. It is a popular treatment as the client remains seated and clothed. It can also be shortened to 20- 30 minutes which I provide details of as well as the 1-hour treatment.
Geraldine McCullagh has 25+ years of experience as a Complementary Therapist and also a Complementary Therapist Trainer.

ms geraldine mccullagh

Massage Therapy

Facial Massage

Complementary Therapy

Beauty Therapist

Indian Head Massage

2-day Certificate in Indian Head Massage near Edinburgh. This Indian Head Massage training course is very practical and no previous experience in massage is required.

2 Day Certificate in Indian Head Massage Course(7th&8th Sept) 

General admission

Learn how to create a beautiful Christmas tree decoration using simple paper folding techniques.
Join us for this fun, 2-hour workshop with calligrapher and paper sculpture enthusiast Panna Chauhan.
Using a pre-loved book as your starting point, Panna will show you options for covering your book, and teach you how to make the right folds in the right places to create a personalised folded book Christmas tree. 
You will then complete your design with a bauble on the top, and fairy lights.
Your handmade Christmas tree decoration will last you for years to come, or could be given as a gift.
All materials are provided.
Earth conscious credentials
We are mindful of the effect we have on the environment, and do our best to minimise our impact.
This workshop uses preloved books, and reusable decorations.
You will take the lovely products you have created home with you on the day, and workshop correspondence and notes are sent to you electronically.
Favourite feedback
We love to hear what you think about our workshops. This is a new workshop, and we look forward to getting your feedback.



More information 
The Arienas Collective workshops, courses and events are run from a welcoming and supportive environment within a Georgian mews home in Edinburgh’s City Centre New Town. We invite you to join us, leave any day-to-day worries behind and immerse yourself in being creative.
Spaces on our workshops and courses are limited so that our creative team of artists and makers can offer you the hands-on help and support you need to make the most of your time with us. 
Our taster and introductory workshops focus on teaching creative skills and methods you can continue practising at home, using affordable materials and equipment. Where more expensive equipment is required we will mention this in the workshop description.
All the equipment and materials you need are included in the price, unless stated otherwise. 
Light refreshments from local suppliers are provided. On full day workshops you are welcome to bring your own lunch to eat inside or out. There is also a wide range of independent sit-in or takeaway delis, cafés, and restaurants, plus a range of supermarkets all within a 5-10 minute walk.
Accessibility
The workshop space is on the first-floor of our Georgian mews home and unfortunately we do not have lift access. Blue badge holders can park outside our front door on the single yellow line by arrangement.
Allergies
The workshop space is in our open plan living space and is not nut free. Please let us know about any skin or food allergies before booking. We offer a dairy-free milk and gluten free snack alternative.
Minimum number no refund policy
To ensure we can always pay our creatives a fair fee, we require a minimum number of bookings for each workshop and for this reason bookings are non-refundable. Should we have to cancel due to low numbers, we will offer you the option to swap to an alternative date or workshop, or to request a refund.
We do our very best to avoid cancellations. Since we often get late bookings, we keep our workshops on sale for as long as possible. We realise that some of you travel from afar, so if you book a space and have not yet received an email confirming your workshop is going ahead and need to make plans for your trip, please get in touch before booking any travel or accommodation so we can update you on booking numbers. Or check in before booking.
Private workshop bookings
Most of our workshops are also available to book for: private get-togethers with family and friends; themed wedding and birthday celebrations; corporate team building and well-being purposes; and in-store retail events for your customers. If you’d like to know more please Email Lynn.
Age restrictions
Our workshops are planned with adults in mind. Many are suitable for teenagers, but some may require under 16s to be accompanied for insurance purposes. Please check with us before booking.



Learn how to make a folded book Christmas tree decoration on this two-hour festive workshop held in Edinburgh City Centre

Learn how to make a folded book Christmas tree decoration

General Admission

Oxford

Person Irresponsible

Developmental Trauma

Family Therapy

Compassion-Focused Therapy (CFT)

Child Psychology

Trauma Therapy

What are the long-term effects of having been sent to boarding school? For one a reticence to ever talk about it is pretty common! This structured talk gets boarders reacting with "I thought I was the only one!" and helps the therapists 'see' the experience beyond what is depicted in popular culture. Carefully crafted to give former boarders a way to express their experiences without sounding 'spoit' or 'ungrateful'.  

Life after Boarding School - The Long Term Impact (Oxfordshire)

Livingston

<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(37, 37, 37); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(37, 37, 37);">Join me for a foraging walk, searching for wild greens, botanicals and edible fungi. In the spring we will be sure to find the beautiful few flowered leek, wild garlic, explore the carrot family &amp; could even find some monstrous Japanese knotweed. Summer walks will examine the carrot family in flower, as well as medicinals such as yarrow and plantain. In the autumn we will also discover fungi such as oysters, dryads saddle and giant polypore.&nbsp;</span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(37, 37, 37); box-sizing: border-box;" fr-original-style=" color: rgb(37, 37, 37);">Ambling through the trees and alongside the Almond we will explore how to make wild food a staple and the benefits of doing so - from the nutritional to the cultural and philosophical. Throughout the morning gather the basic skills required to identify common edibles as well as how to avoid poisonous &amp; inedible lookalikes.&nbsp;</span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(37, 37, 37); box-sizing: border-box;" fr-original-style=" color: rgb(37, 37, 37);">The walk should last ~3 hours with the opportunity to stay a little later to ask chat and ask questions. We will meet outside the visitor center, where icecream and snacks are available. Suitable for all ages with children welcome - individual or family tickets. As we will finish by the playpark, this is the ideal loction for keen young foragers. Accessible via public transport.</span></p>

Join me for a foraging walk, searching for wild greens, botanicals and edible fungi. In the spring we will be sure to find the beautiful few flowered leek, wild garlic, explore the carrot family & could even find some monstrous Japanese knotweed. Summer walks will examine the carrot family in flower, as well as medicinals such as yarrow and plantain. In the autumn we will also discover fungi such as oysters, dryads saddle and giant polypore. 
Ambling through the trees and alongside the Almond we will explore how to make wild food a staple and the benefits of doing so - from the nutritional to the cultural and philosophical. Throughout the morning gather the basic skills required to identify common edibles as well as how to avoid poisonous & inedible lookalikes. 
The walk should last ~3 hours with the opportunity to stay a little later to ask chat and ask questions. We will meet outside the visitor center, where icecream and snacks are available. Suitable for all ages with children welcome - individual or family tickets. As we will finish by the playpark, this is the ideal loction for keen young foragers. Accessible via public transport.

Amy Rankine Forager

Mushroom

Plant Identification

Foraging

Foraging & Wild Food

Wild food and foraging identification workshop, near Edinburgh.

Riverside Foraging Walk

Concession

Child 5 - 16

Foraging Walks at Almondell Country Park

<div class="kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x c1et5uql">The most important thing is your experience, Kundalini Yoga goes straight to your heart, no words can replace that experience. It&rsquo;s the fastest way to establish an aligned relationship between the body, mind, and soul. These ancient teachings are designed to give you a hands on approach to elevate your consciousness, moving energy and using your innate abilities to self heal.</div>
<div class="o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql">Price &pound;10 drop in or three class pass &pound;25, six class pass &pound;45, exchanges of modalities welcome or if in financial hardship message me code words &ldquo;stars and moon"</div>

The most important thing is your experience, Kundalini Yoga goes straight to your heart, no words can replace that experience. It’s the fastest way to establish an aligned relationship between the body, mind, and soul. These ancient teachings are designed to give you a hands on approach to elevate your consciousness, moving energy and using your innate abilities to self heal.
Price £10 drop in or three class pass £25, six class pass £45, exchanges of modalities welcome or if in financial hardship message me code words “stars and moon"

TheInsightfulWanderer

Health & Wellbeing

Emotional Wellbeing

Mental Health

Yoga

In person kundalini yoga class in the west end of Edinburgh off Gorgie Road with sound journey and guided relaxations, meditation, breath work and mantra.

Kundalini yoga as taught by Elizabeth Montgomery Art and Spirituality Center

3 class pass

<div class="kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x c1et5uql">The most important thing is your experience, Kundalini Yoga goes straight to your heart, no words can replace that experience. It&rsquo;s the fastest way to establish an aligned relationship between the body, mind, and soul. These ancient teachings are designed to give you a hands on approach to elevate your consciousness, moving energy and using your innate abilities to self heal.</div>
<div class="o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql">Price &pound;15, exchanges of modalities welcome or if in financial hardship message me code words &ldquo;stars and moon"</div>

The most important thing is your experience, Kundalini Yoga goes straight to your heart, no words can replace that experience. It’s the fastest way to establish an aligned relationship between the body, mind, and soul. These ancient teachings are designed to give you a hands on approach to elevate your consciousness, moving energy and using your innate abilities to self heal.
Price £15, exchanges of modalities welcome or if in financial hardship message me code words “stars and moon"

Kundalini yoga as taught by Elizabeth Montgomery at Calm on Canning Street

Join us to celebrate artistry, sustainability and the future of craft in Scotland.
The Arienas Collective is delighted to welcome TULUK for an exclusive event to celebrate creativity.
TULUK is a social enterprise dedicated to conserving Scotland’s traditional artisan skills, ensuring they thrive for generations to come.
From homeware and jewellery to fashion accessories, we will be showcasing the very best in Scottish artisan crafts. 
Each sale will help fund an apprenticeship, and empower skilled artisans to pass on their craft to ensure the trades which make these exclusive pieces can continue to flourish.
Enjoy a glass of fizz, explore the collection and take home unique, handcrafted pieces.
There will also be the opportunity to pre-order one of TULUK’s limited edition duffel bags, as this will be their first launch in Scotland.
This is a special opportunity to be a part of Scotland’s craft legacy.
Spaces are limited, and the money raised from ticket sales will also be donated to funding craft apprenticeships.
Join us for an evening of creativity and inspiration, where every purchase makes an impact. 



Exclusive evening of creativity in Edinburgh to support the future of Scotland’s craft industry

Arienas Collective X TULUK: a celebration of creativity and Scotland’s craft legacy

Ticket price includes entry to the exclusive event, donation to TULUK and a complimentary glass of fizz

Event entry ticket

Make a donation to support TULUK to support the future of Scotland’s craft industry

Donation only (no ticket)

<p>This gentle Hatha style yoga class will include standing, balancing and floor poses which are held for several breaths each.&nbsp;&nbsp;<br />The class is suitable for all levels and everyone is welcome to come along and give it a try!&nbsp;<br />We encourage you to listen to your own body and modifications can be offered to suit everyone.&nbsp;<br /><br /></p>

This gentle Hatha style yoga class will include standing, balancing and floor poses which are held for several breaths each. 
The class is suitable for all levels and everyone is welcome to come along and give it a try! 
We encourage you to listen to your own body and modifications can be offered to suit everyone. 



Santulana Yoga

Hatha Yoga 
Gentle yoga
Yoga Edinburgh
Yoga 
Breathe
Relax
Strength



Gentle Hatha Yoga

<p>Enjoy Pilates from the comfort of your own home via zoom which for many people has quickly become a very popular, cost effective and convenient way to maintain your physical and mental well being saving you time, money and the need to drive or get to a venue.</p>
<p>To take part, all you require is a bit of space, your mat and chosen device for example your laptop, mobile phone or tablet. If zooming using the latter two devices, you need to download zoom from your App store. Give yourself a few minutes to set up and arrange your camera in order for me to see and correct remotely.</p>
<p><iframe src="https://www.youtube.com/embed/aF0zZUlEsPU" width="560" height="315" frameborder="0" allowfullscreen=""></iframe> <iframe src="https://www.youtube.com/embed/4STq1BCI1ig" width="560" height="315" frameborder="0" allowfullscreen=""></iframe></p>
<p>&nbsp;</p>
<p><em>&ldquo;I already knew Steph was a very special teacher and I am now really enjoying Steph&rsquo;s Pilates classes at home via Zoom.&nbsp;</em><span class="s1"><em>Steph makes the most of technology to monitor each of us as we move through the exercises and stretches and takes care of each individual, helping us all to get the best out of her classes.&rdquo; &ndash;&nbsp;</em>Margaret Fraser, Edinburgh</span></p>
<p><em>&ldquo;Have now had a couple of 1:1 sessions with Steph on Zoom and they have gone exceptionally well. I had my reservations on how it would work but it was really good and without having to leave my house! Highly recommend.&rdquo; &ndash;&nbsp;</em>Fiona Wragg, Edinburgh</p>
<p><em>&ldquo;Steph&rsquo;s classes are always excellent and I am thoroughly enjoying them on Zoom during lockdown. It really is the highlihjy of my week. Yesterdays class was particularly good as we utilised weights to increase the intensity.&rdquo; &ndash;&nbsp;</em>Jayne Jack, Balerno</p>

Enjoy Pilates from the comfort of your own home via zoom which for many people has quickly become a very popular, cost effective and convenient way to maintain your physical and mental well being saving you time, money and the need to drive or get to a venue.
To take part, all you require is a bit of space, your mat and chosen device for example your laptop, mobile phone or tablet. If zooming using the latter two devices, you need to download zoom from your App store. Give yourself a few minutes to set up and arrange your camera in order for me to see and correct remotely.
 
 
“I already knew Steph was a very special teacher and I am now really enjoying Steph’s Pilates classes at home via Zoom. Steph makes the most of technology to monitor each of us as we move through the exercises and stretches and takes care of each individual, helping us all to get the best out of her classes.” – Margaret Fraser, Edinburgh
“Have now had a couple of 1:1 sessions with Steph on Zoom and they have gone exceptionally well. I had my reservations on how it would work but it was really good and without having to leave my house! Highly recommend.” – Fiona Wragg, Edinburgh
“Steph’s classes are always excellent and I am thoroughly enjoying them on Zoom during lockdown. It really is the highlihjy of my week. Yesterdays class was particularly good as we utilised weights to increase the intensity.” – Jayne Jack, Balerno

Fuschia Pilates

Pilates

Online Pilates

<p id="isPasted" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">This exclusive 10-week course is for Edinburgh families who would like to enjoy a course of Sing and Sign lessons over the summer holidays.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Join in whenever you like and from wherever you are in the world 🌎🌴🏡 All you need is internet access.&nbsp;</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">🔵Stage 1: &nbsp;for babies 6-16 months</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">🟡<strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">10-week course: 1st July - 8th Sept 2024</strong><br fr-original-style="" style="box-sizing: border-box;">1 lesson available each week to stream any time and as often as you like!&nbsp;</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">🌟 Baby signing can benefit ANY family with a baby or toddler. Encourage early communication and enrich your relationship with your child... all while enjoying a fun, engaging music class.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">We have worked hard to bring the magic and charm of our beloved classes to this carefully structured online course.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">We intend you and your baby to "do" this class together rather than just watch. Find a sunny spot on the floor, set up your internet device and spend half-an-hour singing, signing, learning, connecting and having fun.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Each week&#39;s class will be delivered by a variety of sunny, smiling Sing and Sign faces along with our beloved Jessie Cat of course 🐾 We&#39;re also hoping to be able to offer a few live Zoom sessions during the term where you can ask questions, meet your fellow parents and your baby can say hello to Jessie Cat!</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">The course is supported by a weekly lesson e-mail AND Gold membership to the Jessie Cat Club online learning resources where you will find a video dictionary of 200+ signs, print-your-own-vocab feature and even signing games to enjoy with your child.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">The best bits...</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">💙you can access your weekly class at the perfect time to suit your baby&#39;s naps etc.<br fr-original-style="" style="box-sizing: border-box;">💛Each lesson will be available to view for 1 week so you can dip into and watch as many times as you like during that time.<br fr-original-style="" style="box-sizing: border-box;">💙The whole household can enjoy it - older and younger siblings will love taking part together. Second parents can get in on the action too!</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Babies, toddlers, siblings and parents have loved our @Home courses and I have been delighted to be able to share the joy of baby signing with so many new families, even when they can&#39;t make it to a class. We would love to welcome you to the Sing and Sign Edinburgh Family.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Catherine.xxx</p>

This exclusive 10-week course is for Edinburgh families who would like to enjoy a course of Sing and Sign lessons over the summer holidays.
Join in whenever you like and from wherever you are in the world 🌎🌴🏡 All you need is internet access. 
🔵Stage 1: for babies 6-16 months
🟡10-week course: 1st July - 8th Sept 2024
1 lesson available each week to stream any time and as often as you like! 
🌟 Baby signing can benefit ANY family with a baby or toddler. Encourage early communication and enrich your relationship with your child... all while enjoying a fun, engaging music class.
We have worked hard to bring the magic and charm of our beloved classes to this carefully structured online course.
We intend you and your baby to "do" this class together rather than just watch. Find a sunny spot on the floor, set up your internet device and spend half-an-hour singing, signing, learning, connecting and having fun.
Each week's class will be delivered by a variety of sunny, smiling Sing and Sign faces along with our beloved Jessie Cat of course 🐾 We're also hoping to be able to offer a few live Zoom sessions during the term where you can ask questions, meet your fellow parents and your baby can say hello to Jessie Cat!
The course is supported by a weekly lesson e-mail AND Gold membership to the Jessie Cat Club online learning resources where you will find a video dictionary of 200+ signs, print-your-own-vocab feature and even signing games to enjoy with your child.


The best bits...
💙you can access your weekly class at the perfect time to suit your baby's naps etc.
💛Each lesson will be available to view for 1 week so you can dip into and watch as many times as you like during that time.
💙The whole household can enjoy it - older and younger siblings will love taking part together. Second parents can get in on the action too!
Babies, toddlers, siblings and parents have loved our @Home courses and I have been delighted to be able to share the joy of baby signing with so many new families, even when they can't make it to a class. We would love to welcome you to the Sing and Sign Edinburgh Family.


Catherine.xxx

Sing and Sign Edinburgh

Baby

Positive Parenting

⭐ 10-week online course of baby signing for babies 6m+ and their parents/carers.
Baby signing can benefit ANY family with a baby or toddler. Encourage and support your baby's early communication. 

Stage 1@Home - online course, suitable for babies 6m+

<p>This is a step-by-step Icon Painting workshop.</p>
<p>Suitable for beginners or for those who would like to be guided step by step to make sure that they know the process of creating an icon. Or refresh their experience.</p>
<p>You will be working on the image of Mother of God. You can see it in the cover photo for the event.<br />Author<br />Basia Mindewicz<br />Basia will be encouraging you to do it creatively but you are also welcome to repeat steps exactly as she demonstrates.</p>
<p>The course will include demonstrations of every stage of creating an icon.</p>
<p>&nbsp;</p>
<p><strong style="color: var(--text); letter-spacing: -0.05px;">9 Weeks</strong></p>
<p><strong style="color: var(--text); letter-spacing: -0.05px;">16 January &ndash; 13 March 2022</strong></p>
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<h5>&nbsp;</h5>
<h5><strong style="color: var(--text); font-size: 14px; letter-spacing: -0.05px;">Sundays 7:00 pm &ndash; 9:00 pm the UK Time</strong></h5>
<p><strong>On Zoom. Recordings will be available if you can&rsquo;t attend in person.</strong></p>
</div>
</div>
</div>
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<p>This is a step-by-step Icon Painting workshop.<br />Suitable for beginners or for those who would like to be guided step by step to make sure that they kno,w the process of creating an icon. Or refresh their experience.</p>
<p>You will be working on the image of Mother of God. You can see it in the cover photo for the event.<br />Author<br />Basia Mindewicz<br />Basia will guide you in the way that you will be able to introduce your ideas into the image.</p>
<p>The course will include demonstrations of every stage of creating an icon.</p>
<p>Students will be guided to complete their icons in a traditional Russian method but also encouraged to look for their own voice.</p>
<p>In the demonstrations, Basia will try to include her own personal style.</p>
</div>
</div>
</div>
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<p>Stages of work include:</p>
<ul>
<li><strong>Transfering the image onto tracing paper.</strong>&nbsp;We will use tracing paper not only to transfer the design but also to learn and explore the shape and the line.</li>
<li><strong>Transferring finished drawings onto a panel</strong>&nbsp;covered with layers of gesso.</li>
<li><strong>Redrawing with paint.</strong>&nbsp;At this stage, students will start learning how to make paints using egg yolk and dry pigments.</li>
<li><strong>Once all&nbsp;</strong>surfaces are covered with enough layers of ground we can start building shapes using lights. In icon painting, we don&rsquo;t build shapes with shadows.</li>
<li><strong>Gilding</strong>&nbsp;&ndash; we will be working for real gold leaf. You will be guided step by step in this process to learn the traditional method of gilding. We will be working with oil gilding.</li>
<li><strong>Applying</strong>&nbsp;final lights and highlights. Finishing.</li>
<li><strong>It is recommended</strong>&nbsp;to wait at least a few weeks before varnishing the finished icon painted in egg tempera. Guidance and demonstration will be provided.</li>
</ul>
</div>
</div>
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<p>Materials needed for the Course:</p>
<p>&nbsp;</p>
<ul>
<li>gesso panel &ndash; 15/20 cm &ndash; Your options &ndash; order from us &ndash; &pound;25 &ndash; MDF gesso panel &ndash; please contact us to order at edinburghicons@gmail.com or buy 8/10 inch from&nbsp;<a href="https://www.jacksonsart.com/ampersand-gessobord-panels" target="_blank" rel="noopener">https://www.jacksonsart.com/ampersand-gessobord-panels</a></li>
<li>A4 tracing paper</li>
<li>Brushes &ndash; squirrel &ndash; sizes 2,3,5 and kolinsky size 1</li>
<li>Pigments &ndash; basic set &ndash; Titanium white, Cadmium Red Light, Ultramarine Blue (Red Shade), Chromium Green Oxide, Yellow Ochre, Red Ochre, Cyprus Burnt Umber, Raw Umber Greenish. You can buy it here. You need only the smallest containers.&nbsp;&nbsp;<a href="https://www.jacksonsart.com/jackson-s-artist-pigment">https://www.jacksonsart.com/jackson-s-artist-pigment</a></li>
<li>&nbsp;For gold gilding &ndash; transfer gold leaf here&nbsp;<a href="https://www.stonehouses.co.uk/gold-imitation-leaf/gold-leaf/gold-leaf-transfer/23-75ct-transfer/23-75ct-extra-thick-transfer-5-leaves.html">https://www.stonehouses.co.uk/gold-imitation-leaf/gold-leaf/gold-leaf-transfer/23-75ct-transfer/23-75ct-extra-thick-transfer-5-leaves.html</a>, gold oil size &ndash; the smallest one&nbsp;<a href="https://www.goldleafsupplies.co.uk/kolner-classic-oil-size-3hr/">https://www.goldleafsupplies.co.uk/kolner-classic-oil-size-3hr/</a>, hard brush &ndash; bristle brush size 3, shellac &ndash; the smallest container- here&nbsp;<a href="https://www.goldleafsupplies.co.uk/shellac-varnish-clear-6361/">https://www.goldleafsupplies.co.uk/shellac-varnish-clear-6361/</a>, surgical spirit for cleaning brushes.</li>
<li>Ceramic palette.</li>
</ul>
<div><strong>PLEASE LET US KNOW IF YOU NEED ANY GUIDANCE WITH GETTING YOUR MATERIALS. WE CAN RECOMMEND DEPENDING ON WHERE YOU ARE BASED.</strong></div>
</div>
</div>
</div>
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<h5><strong>About your teacher</strong></h5>
<p><br /><strong>Basia Mindewicz</strong></p>
<p>born in 1978 in Warsaw, is an icon painter and contemporary artist. She was trained in Poland in the College dedicated to iconography. Studying ancient techniques of egg tempera and gold gilding. For many years she has been mainly working in a very traditional style learning the language of the icon. When she came to Edinburgh she started exploring other &lsquo;&rsquo;languages&rsquo;&rsquo; searching for more personal and contemporary ways of depicting similar reality. Her development as an artist is a process of uncovering a truth about who we are as human beings and what we need to become whole. Icon painting as a spiritual practice grows in silence and stillness.</p>
<p>Graduated from The Maria Grzegorzewska Academy of Special Education, MA and College of Iconography (Policealne Studium Ikonograficzne) in Bielsk Podlaski in 2008.<br />She has been working for major icon-painting workshops in Poland. Organized many private workshops and residential courses.</p>
<p>Workshops in Poland:<br />Droga Ikony (The way of Icon) http://www.drogaikony.org.pl/<br />Studium Chrzescijanskiego Wschodu (School of Eastern Christianity)<br />Founder of Edinburgh School of Icon Painting.</p>
<p>Watch Live Videos with a demonstration of the process here.<br />https://www.facebook.com/EdinburghSchoolOfIconPainting/live_videos/?ref=page_internal</p>
</div>
</div>
</div>
<p>&nbsp;</p>
<p>&nbsp;</p>

This is a step-by-step Icon Painting workshop.
Suitable for beginners or for those who would like to be guided step by step to make sure that they know the process of creating an icon. Or refresh their experience.
You will be working on the image of Mother of God. You can see it in the cover photo for the event.
Author
Basia Mindewicz
Basia will be encouraging you to do it creatively but you are also welcome to repeat steps exactly as she demonstrates.
The course will include demonstrations of every stage of creating an icon.
 
9 Weeks
16 January – 13 March 2022
Sundays 7:00 pm – 9:00 pm the UK Time
On Zoom. Recordings will be available if you can’t attend in person.
This is a step-by-step Icon Painting workshop.
Suitable for beginners or for those who would like to be guided step by step to make sure that they kno,w the process of creating an icon. Or refresh their experience.
You will be working on the image of Mother of God. You can see it in the cover photo for the event.
Author
Basia Mindewicz
Basia will guide you in the way that you will be able to introduce your ideas into the image.
The course will include demonstrations of every stage of creating an icon.
Students will be guided to complete their icons in a traditional Russian method but also encouraged to look for their own voice.
In the demonstrations, Basia will try to include her own personal style.
Stages of work include:
Transfering the image onto tracing paper. We will use tracing paper not only to transfer the design but also to learn and explore the shape and the line.
Transferring finished drawings onto a panel covered with layers of gesso.
Redrawing with paint. At this stage, students will start learning how to make paints using egg yolk and dry pigments.
Once all surfaces are covered with enough layers of ground we can start building shapes using lights. In icon painting, we don’t build shapes with shadows.
Gilding – we will be working for real gold leaf. You will be guided step by step in this process to learn the traditional method of gilding. We will be working with oil gilding.
Applying final lights and highlights. Finishing.
It is recommended to wait at least a few weeks before varnishing the finished icon painted in egg tempera. Guidance and demonstration will be provided.
Materials needed for the Course:
 
gesso panel – 15/20 cm – Your options – order from us – £25 – MDF gesso panel – please contact us to order at edinburghicons@gmail.com or buy 8/10 inch from https://www.jacksonsart.com/ampersand-gessobord-panels
A4 tracing paper
Brushes – squirrel – sizes 2,3,5 and kolinsky size 1
Pigments – basic set – Titanium white, Cadmium Red Light, Ultramarine Blue (Red Shade), Chromium Green Oxide, Yellow Ochre, Red Ochre, Cyprus Burnt Umber, Raw Umber Greenish. You can buy it here. You need only the smallest containers. https://www.jacksonsart.com/jackson-s-artist-pigment
For gold gilding – transfer gold leaf here https://www.stonehouses.co.uk/gold-imitation-leaf/gold-leaf/gold-leaf-transfer/23-75ct-transfer/23-75ct-extra-thick-transfer-5-leaves.html, gold oil size – the smallest one https://www.goldleafsupplies.co.uk/kolner-classic-oil-size-3hr/, hard brush – bristle brush size 3, shellac – the smallest container- here https://www.goldleafsupplies.co.uk/shellac-varnish-clear-6361/, surgical spirit for cleaning brushes.
Ceramic palette.
PLEASE LET US KNOW IF YOU NEED ANY GUIDANCE WITH GETTING YOUR MATERIALS. WE CAN RECOMMEND DEPENDING ON WHERE YOU ARE BASED.
About your teacher

Basia Mindewicz
born in 1978 in Warsaw, is an icon painter and contemporary artist. She was trained in Poland in the College dedicated to iconography. Studying ancient techniques of egg tempera and gold gilding. For many years she has been mainly working in a very traditional style learning the language of the icon. When she came to Edinburgh she started exploring other ‘’languages’’ searching for more personal and contemporary ways of depicting similar reality. Her development as an artist is a process of uncovering a truth about who we are as human beings and what we need to become whole. Icon painting as a spiritual practice grows in silence and stillness.
Graduated from The Maria Grzegorzewska Academy of Special Education, MA and College of Iconography (Policealne Studium Ikonograficzne) in Bielsk Podlaski in 2008.
She has been working for major icon-painting workshops in Poland. Organized many private workshops and residential courses.
Workshops in Poland:
Droga Ikony (The way of Icon) http://www.drogaikony.org.pl/
Studium Chrzescijanskiego Wschodu (School of Eastern Christianity)
Founder of Edinburgh School of Icon Painting.
Watch Live Videos with a demonstration of the process here.
https://www.facebook.com/EdinburghSchoolOfIconPainting/live_videos/?ref=page_internal
 
 

Edinburgh School of Icon Painting

Icon

We are excited to announce the Online version of the Step by Step Course. It will include live demonstrations of the process that you will then follow.
Unique opportunity to be guided step by step and experience meditative practice of icon painting.

ONLINE. Icon Painting Course - Beginners. With live demonstrations.

<div style="color: rgb(5, 5, 5); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(5, 5, 5);">This exclusive 10-week course is for Edinburgh families who would like to enjoy a course of Sing and Sign lessons over the summer holidays.</div><div style="color: rgb(5, 5, 5); box-sizing: border-box;" fr-original-style=" color: rgb(5, 5, 5);">Join in whenever you like and from wherever you are in the world&nbsp;<img height="16" width="16" alt="🌎" src="https://static.xx.fbcdn.net/images/emoji.php/v9/tc0/1/16/1f30e.png" fr-original-style="" style="cursor: pointer; padding: 0px 1px; user-select: none; max-width: 100%; position: relative; box-sizing: border-box;" fr-original-class="fr-draggable"><img height="16" width="16" alt="🌴" src="https://static.xx.fbcdn.net/images/emoji.php/v9/tec/1/16/1f334.png" fr-original-style="" style="cursor: pointer; padding: 0px 1px; user-select: none; max-width: 100%; position: relative; box-sizing: border-box;" fr-original-class="fr-draggable"><img height="16" width="16" alt="🏡" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t77/1/16/1f3e1.png" fr-original-style="" style="cursor: pointer; padding: 0px 1px; user-select: none; max-width: 100%; position: relative; box-sizing: border-box;" fr-original-class="fr-draggable">&nbsp;All you need is internet access.<br fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;">Baby signing can benefit ANY family with a baby or toddler. Clear communication can especially reduce frustrations for families with toddlers, helping you avoid some of the toddler turbulence<img height="16" width="16" alt="🌪️" src="https://static.xx.fbcdn.net/images/emoji.php/v9/tfa/1/16/1f32a.png" id="isPasted" fr-original-style="" style="cursor: pointer; padding: 0px 1px; user-select: none; max-width: 100%; position: relative; box-sizing: border-box;" fr-original-class="fr-draggable"> before it begins.<br fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"><img height="16" width="16" alt="👌" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t7b/1/16/1f44c.png" fr-original-style="" style="cursor: pointer; padding: 0px 1px; user-select: none; max-width: 100%; position: relative; box-sizing: border-box;" fr-original-class="fr-draggable">Using some consistent gestures or signs to highlight the key words when you speak to your toddler will help your child better understand you and will give them the tools to be able to express their thoughts, wants and needs as their spoken language gradually develops.<br fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></div><div style="color: rgb(5, 5, 5); box-sizing: border-box;" fr-original-style=" color: rgb(5, 5, 5);"><img height="16" width="16" alt="🔵" src="https://static.xx.fbcdn.net/images/emoji.php/v9/tef/1/16/1f535.png" fr-original-style="" style="cursor: pointer; padding: 0px 1px; user-select: none; max-width: 100%; position: relative; box-sizing: border-box;" fr-original-class="fr-draggable"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Stage 2: for toddlers 14m+</strong></div><div style="color: rgb(5, 5, 5); box-sizing: border-box;" fr-original-style=" color: rgb(5, 5, 5);"><img height="16" width="16" alt="🟡" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t7b/1/16/1f7e1.png" fr-original-style="" style="cursor: pointer; padding: 0px 1px; user-select: none; max-width: 100%; position: relative; box-sizing: border-box;" fr-original-class="fr-draggable"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">10-week online course: 1st July - 8th Sept 2024</strong><br fr-original-style="" style="box-sizing: border-box;">1 lesson available each week to stream any time and as often as you like!</div><div style="color: rgb(5, 5, 5); box-sizing: border-box;" fr-original-style=" color: rgb(5, 5, 5);"><br fr-original-style="" style="box-sizing: border-box;">We have worked hard to bring the magic and charm of our beloved classes to this carefully structured online course.</div><div style="color: rgb(5, 5, 5); box-sizing: border-box;" fr-original-style=" color: rgb(5, 5, 5);">We intend you and your child to "do" this class together rather than just watch. Find a sunny spot on the floor, set up your internet device and spend half-an-hour singing, signing, learning, connecting and having fun.</div><div style="color: rgb(5, 5, 5); box-sizing: border-box;" fr-original-style=" color: rgb(5, 5, 5);">Each week&#39;s class will be delivered by a variety of sunny, smiling Sing and Sign faces along with our beloved Jessie Cat of course&nbsp;<img height="16" width="16" alt="🐾" src="https://static.xx.fbcdn.net/images/emoji.php/v9/tde/1/16/1f43e.png" fr-original-style="" style="cursor: pointer; padding: 0px 1px; user-select: none; max-width: 100%; position: relative; box-sizing: border-box;" fr-original-class="fr-draggable">&nbsp;We&#39;re also hoping to be able to run some live Zoom sessions during the course where you can ask questions, meet your fellow parents and your baby can say hello to Jessie Cat!</div><div style="color: rgb(5, 5, 5); box-sizing: border-box;" fr-original-style=" color: rgb(5, 5, 5);">The course is supported by a weekly lesson e-mail AND Gold membership to the Jessie Cat Club online learning resources where you will find a video dictionary of 200+ signs, print-your-own-vocab feature and even signing games to enjoy with your child.</div><div style="color: rgb(5, 5, 5); box-sizing: border-box;" fr-original-style=" color: rgb(5, 5, 5);">The best bits...<br fr-original-style="" style="box-sizing: border-box;"><img height="16" width="16" alt="💙" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t6c/1/16/1f499.png" fr-original-style="" style="cursor: pointer; padding: 0px 1px; user-select: none; max-width: 100%; position: relative; box-sizing: border-box;" fr-original-class="fr-draggable">you can access your weekly class at the perfect time to suit your baby&#39;s naps etc.<br fr-original-style="" style="box-sizing: border-box;"><img height="16" width="16" alt="💛" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t15/1/16/1f49b.png" fr-original-style="" style="cursor: pointer; padding: 0px 1px; user-select: none; max-width: 100%; position: relative; box-sizing: border-box;" fr-original-class="fr-draggable">Each lesson will be available to view for 1 week so you can dip into and watch as many times as you like during that time.<br fr-original-style="" style="box-sizing: border-box;"><img height="16" width="16" alt="💙" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t6c/1/16/1f499.png" fr-original-style="" style="cursor: pointer; padding: 0px 1px; user-select: none; max-width: 100%; position: relative; box-sizing: border-box;" fr-original-class="fr-draggable">The whole household can enjoy it - older and younger siblings will love taking part together. Second parents can get in on the action too!</div><div style="color: rgb(5, 5, 5); box-sizing: border-box;" fr-original-style=" color: rgb(5, 5, 5);">Babies, toddlers, siblings and parents have loved our @Home courses and I have been delighted to be able to share the joy of baby signing with so many new families, even when they can&#39;t make it to a class.</div><div style="color: rgb(5, 5, 5); box-sizing: border-box;" fr-original-style=" color: rgb(5, 5, 5);">We would love to welcome you to the Sing and Sign Edinburgh Family.<br fr-original-style="" style="box-sizing: border-box;">Catherine.xxx</div>

This exclusive 10-week course is for Edinburgh families who would like to enjoy a course of Sing and Sign lessons over the summer holidays.
Join in whenever you like and from wherever you are in the world



All you need is internet access.Baby signing can benefit ANY family with a baby or toddler. Clear communication can especially reduce frustrations for families with toddlers, helping you avoid some of the toddler turbulence

before it begins.

Using some consistent gestures or signs to highlight the key words when you speak to your toddler will help your child better understand you and will give them the tools to be able to express their thoughts, wants and needs as their spoken language gradually develops.

Stage 2: for toddlers 14m+

10-week online course: 1st July - 8th Sept 20241 lesson available each week to stream any time and as often as you like!
We have worked hard to bring the magic and charm of our beloved classes to this carefully structured online course.We intend you and your child to "do" this class together rather than just watch. Find a sunny spot on the floor, set up your internet device and spend half-an-hour singing, signing, learning, connecting and having fun.
Each week's class will be delivered by a variety of sunny, smiling Sing and Sign faces along with our beloved Jessie Cat of course

We're also hoping to be able to run some live Zoom sessions during the course where you can ask questions, meet your fellow parents and your baby can say hello to Jessie Cat!
The course is supported by a weekly lesson e-mail AND Gold membership to the Jessie Cat Club online learning resources where you will find a video dictionary of 200+ signs, print-your-own-vocab feature and even signing games to enjoy with your child.
The best bits...

you can access your weekly class at the perfect time to suit your baby's naps etc.

Each lesson will be available to view for 1 week so you can dip into and watch as many times as you like during that time.

The whole household can enjoy it - older and younger siblings will love taking part together. Second parents can get in on the action too!
Babies, toddlers, siblings and parents have loved our @Home courses and I have been delighted to be able to share the joy of baby signing with so many new families, even when they can't make it to a class.We would love to welcome you to the Sing and Sign Edinburgh Family.
Catherine.xxx

Early Childhood

Toddler

Parenting & Relationships

Parenting

Early Years

Early Childhood Education

⭐ This is a 10-week online course for toddlers (13-24months) and their parents/carers.
Baby signing can benefit ANY family with a baby or toddler. Clear communication can especially reduce frustrations for families with toddlers, helping you avoid some of the toddler turbulence🌪️ before it begins.

Stage 2@Home - Online course for toddlers 13-24m

<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" id="isPasted" fr-original-style="color: rgb(0, 0, 0);">Aimed at those who already speak Spanish but haven&#39;t practiced in a while or have lost their confidence in their ability to communicate in Spanish.</span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">During this single three-hour session, we will be meeting in the charming streets of Edinburgh, where we&#39;ll embark on a leisurely walk (weather permitting) and indulge in some wonderful Spanish tapas. As we stroll and enjoy some food, we&#39;ll refresh your Spanish skills, covering all the essential vocabulary and structures you&#39;re likely to use during your upcoming holiday.</span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">One non-alcoholic drink of your choice is included in the price of the course, however food isn&#39;t (but the tapas are worth every penny!).</span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">We offer flexible location options &ndash; just let us know your preference.</span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">You will leave feeling confident, motivated and ready to speak Spanish while abroad.</span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">*If you would like to take part in this session with your partner or a friend, you can do so! There is a &pound;20 charge per additional participant, with a maximum of three participants per session including yourself. If you wish to book for more than one person, just proceed with the booking as normal and then let us know in the notes and we will contact you shortly to arrange payment for the additional participants.</span></p>

Aimed at those who already speak Spanish but haven't practiced in a while or have lost their confidence in their ability to communicate in Spanish.
During this single three-hour session, we will be meeting in the charming streets of Edinburgh, where we'll embark on a leisurely walk (weather permitting) and indulge in some wonderful Spanish tapas. As we stroll and enjoy some food, we'll refresh your Spanish skills, covering all the essential vocabulary and structures you're likely to use during your upcoming holiday.
One non-alcoholic drink of your choice is included in the price of the course, however food isn't (but the tapas are worth every penny!).
We offer flexible location options – just let us know your preference.
You will leave feeling confident, motivated and ready to speak Spanish while abroad.
*If you would like to take part in this session with your partner or a friend, you can do so! There is a £20 charge per additional participant, with a maximum of three participants per session including yourself. If you wish to book for more than one person, just proceed with the booking as normal and then let us know in the notes and we will contact you shortly to arrange payment for the additional participants.

Get Talking Spanish

Intensive Pre-Holiday Refresher

<div>
</div>
<section>
<div>
<h2><strong>About this Training Course</strong></h2>
<p>One of the main challenges for today's managers is effectively leading and successfully communicating vision that inspires employees to perform. Good leadership engages people and employees who feel both engaged and enabled contribute to higher levels of growth and productivity. They will remain longer with the organisation, perform better and ultimately deliver better service to your customers.</p>
<p>This popular 3 full-day course will equip you with key skills that you can utilise to maximise your staff's performance in line with the company's objectives.</p>
<p>This interactive course will also empower you with strategic approaches to overcome the people challenges that you may encounter while enabling you to optimise your business strategies successfully.</p>
<figure></figure>
<p>An ILM Recognised programme.</p>
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Training Objectives 

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<p><strong>What are the benefits that you will gain from attending this course?</strong> * Enhance your personal effectiveness and decision-making * Learn how to boost your influencing capability * Inspire enthusiasm, motivation and commitment * Communicate effectively across a multi-cultural team * Nurture your relationships and strengthen your team * Develop an empowering partnership team culture</p>
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Target Audience 

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<p><strong>Who should attend this course?</strong> Anyone involved in leading a business unit or a project team can attend. It covers relationships with host governments, contractors, suppliers and local communities which constitute critical alliances for the development of a project. <strong>This course is essential for team leaders, supervisors or managers from the following functions:</strong></p>
<ul>
<li>Project management engineers from various technical disciplines</li>
<li>Ad-hoc or special project team leaders in legal, technical &amp; financial disciplines</li>
<li>Country managers or business development officers of contractors</li>
<li>JV management executives or officers</li>
<li>Government officials or industry liaison officers</li>
<li>Procurement or contracts executives or officers</li>
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Trainer

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<p>Your course leader is the author of Spirit IntelligenceTM and specialises in executive leadership facilitation and management development. He gained a first class honours degree in chemical engineering from Edinburgh University in Scotland and has undertaken postgraduate studies in psychology at Macquarie University in Sydney, Australia. Your course leader's corporate career spanned 14 years in Oil and Gas with BP, Amoco and AGL. Since 1993, he has worked across five continents with more than 170 clients including Rothschild, QBE, AT&amp;T, Intel, Towers Perrin, Thomas Cook, Fujitsu, Nortel, Frank Russell, Electrolux, Arab Bank, Cable and Wireless, GSK, Merck, Sharpe and Dome, World Vision, Ericsson, IBM, Placer Dome Gold, Jim Beam, Ernst &amp; Young and Commonwealth Bank of Australia. He focuses on what he calls tapping The Hidden Advantage to unleash the power of the whole person - the power of the body and mind, the passion of the emotions and the enthusiasm, motivation, commitment, initiative, creativity, resilience and persistence of the spirit in business.</p>
<p>He is very experienced internationally in both skills enhancement and the strategic facilitation of tough and intractable client challenges. His approach is pragmatic. He provides his clients with a powerful range of practical tools and approaches to enable management to tap The Hidden Advantage latent in their staff and achieve optimum performance and results. A powerful and compelling speaker, he combines humour, energy and passion. He draws on a wealth of personal experience and thorough research.</p>
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POST TRAINING COACHING SUPPORT (OPTIONAL)

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<p>To further optimise your learning experience from our courses, we also offer individualized 'One to One' coaching support for 2 hours post training. We can help improve your competence in your chosen area of interest, based on your learning needs and available hours. This is a great opportunity to improve your capability and confidence in a particular area of expertise. It will be delivered over a secure video conference call by one of our senior trainers. They will work with you to create a tailor-made coaching program that will help you achieve your goals faster.<br />
Request for further information post training support and fees applicable</p>
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Accreditions And Affliations

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About this Training Course
One of the main challenges for today's managers is effectively leading and successfully communicating vision that inspires employees to perform. Good leadership engages people and employees who feel both engaged and enabled contribute to higher levels of growth and productivity. They will remain longer with the organisation, perform better and ultimately deliver better service to your customers.
This popular 3 full-day course will equip you with key skills that you can utilise to maximise your staff's performance in line with the company's objectives.
This interactive course will also empower you with strategic approaches to overcome the people challenges that you may encounter while enabling you to optimise your business strategies successfully.
An ILM Recognised programme.
Training Objectives
What are the benefits that you will gain from attending this course? * Enhance your personal effectiveness and decision-making * Learn how to boost your influencing capability * Inspire enthusiasm, motivation and commitment * Communicate effectively across a multi-cultural team * Nurture your relationships and strengthen your team * Develop an empowering partnership team culture
Target Audience
Who should attend this course? Anyone involved in leading a business unit or a project team can attend. It covers relationships with host governments, contractors, suppliers and local communities which constitute critical alliances for the development of a project. This course is essential for team leaders, supervisors or managers from the following functions:
Project management engineers from various technical disciplines
Ad-hoc or special project team leaders in legal, technical & financial disciplines
Country managers or business development officers of contractors
JV management executives or officers
Government officials or industry liaison officers
Procurement or contracts executives or officers
 
Trainer
Your course leader is the author of Spirit IntelligenceTM and specialises in executive leadership facilitation and management development. He gained a first class honours degree in chemical engineering from Edinburgh University in Scotland and has undertaken postgraduate studies in psychology at Macquarie University in Sydney, Australia. Your course leader's corporate career spanned 14 years in Oil and Gas with BP, Amoco and AGL. Since 1993, he has worked across five continents with more than 170 clients including Rothschild, QBE, AT&T, Intel, Towers Perrin, Thomas Cook, Fujitsu, Nortel, Frank Russell, Electrolux, Arab Bank, Cable and Wireless, GSK, Merck, Sharpe and Dome, World Vision, Ericsson, IBM, Placer Dome Gold, Jim Beam, Ernst & Young and Commonwealth Bank of Australia. He focuses on what he calls tapping The Hidden Advantage to unleash the power of the whole person - the power of the body and mind, the passion of the emotions and the enthusiasm, motivation, commitment, initiative, creativity, resilience and persistence of the spirit in business.
He is very experienced internationally in both skills enhancement and the strategic facilitation of tough and intractable client challenges. His approach is pragmatic. He provides his clients with a powerful range of practical tools and approaches to enable management to tap The Hidden Advantage latent in their staff and achieve optimum performance and results. A powerful and compelling speaker, he combines humour, energy and passion. He draws on a wealth of personal experience and thorough research.
POST TRAINING COACHING SUPPORT (OPTIONAL)
To further optimise your learning experience from our courses, we also offer individualized 'One to One' coaching support for 2 hours post training. We can help improve your competence in your chosen area of interest, based on your learning needs and available hours. This is a great opportunity to improve your capability and confidence in a particular area of expertise. It will be delivered over a secure video conference call by one of our senior trainers. They will work with you to create a tailor-made coaching program that will help you achieve your goals faster.

Request for further information post training support and fees applicable
Accreditions And Affliations

EnergyEdge - Training for a Sustainable Energy Future

Renewable Energy

Oil & Gas

Leadership & Team Dynamics in Oil & Gas

Team of 10, pp

Normal Fee, pp

<p style="margin: 0cm; font-size: 15px; font-family: Calibri, sans-serif; color: var(--text); box-sizing: border-box;" id="isPasted" fr-original-style='margin:0cm;font-size:15px;font-family:"Calibri",sans-serif;'><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><span style='font-size: 16px; font-family: "Gill Sans MT", sans-serif; box-sizing: border-box;' fr-original-style='font-size:16px;font-family:"Gill Sans MT",sans-serif;'>Working with young volunteers&nbsp;</span></strong></p><p style="margin: 0cm; font-size: 15px; font-family: Calibri, sans-serif; color: var(--text); box-sizing: border-box;" fr-original-style='margin:0cm;font-size:15px;font-family:"Calibri",sans-serif;'><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><span style='font-size: 16px; font-family: "Gill Sans MT", sans-serif; box-sizing: border-box;' fr-original-style='font-size:16px;font-family:"Gill Sans MT",sans-serif;'>&nbsp;</span></strong></p><p style="margin: 0cm; font-size: 15px; font-family: Calibri, sans-serif; color: var(--text); box-sizing: border-box;" fr-original-style='margin:0cm;font-size:15px;font-family:"Calibri",sans-serif;'><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><span style='font-size: 16px; font-family: "Gill Sans MT", sans-serif; box-sizing: border-box;' fr-original-style='font-size:16px;font-family:"Gill Sans MT",sans-serif;'>Tuesday 18 June, 10am-12.30pm</span></strong></p><p style="margin: 0cm; font-size: 15px; font-family: Calibri, sans-serif; color: var(--text); box-sizing: border-box;" fr-original-style='margin:0cm;font-size:15px;font-family:"Calibri",sans-serif;'><span style='font-size: 16px; font-family: "Gill Sans MT", sans-serif; box-sizing: border-box;' fr-original-style='font-size:16px;font-family:"Gill Sans MT",sans-serif;'>&nbsp;</span></p><p style="margin: 0cm; font-size: 15px; font-family: Calibri, sans-serif; color: var(--text); box-sizing: border-box;" fr-original-style='margin:0cm;font-size:15px;font-family:"Calibri",sans-serif;'><span style='font-size: 16px; font-family: "Gill Sans MT", sans-serif; box-sizing: border-box;' fr-original-style='font-size:16px;font-family:"Gill Sans MT",sans-serif;'>Would you like to work with young volunteers in your organisation?</span></p><p style="margin: 0cm; font-size: 15px; font-family: Calibri, sans-serif; color: var(--text); box-sizing: border-box;" fr-original-style='margin:0cm;font-size:15px;font-family:"Calibri",sans-serif;'><span style='font-size: 16px; font-family: "Gill Sans MT", sans-serif; box-sizing: border-box;' fr-original-style='font-size:16px;font-family:"Gill Sans MT",sans-serif;'>&nbsp;</span></p><p style="margin: 0cm; font-size: 15px; font-family: Calibri, sans-serif; color: var(--text); box-sizing: border-box;" fr-original-style='margin:0cm;font-size:15px;font-family:"Calibri",sans-serif;'><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><span style='font-size: 16px; font-family: "Gill Sans MT", sans-serif; box-sizing: border-box;' fr-original-style='font-size:16px;font-family:"Gill Sans MT",sans-serif;'>About this event</span></strong></p><p style="margin: 0cm; font-size: 15px; font-family: Calibri, sans-serif; color: var(--text); box-sizing: border-box;" fr-original-style='margin:0cm;font-size:15px;font-family:"Calibri",sans-serif;'><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><span style='font-size: 16px; font-family: "Gill Sans MT", sans-serif; box-sizing: border-box;' fr-original-style='font-size:16px;font-family:"Gill Sans MT",sans-serif;'>&nbsp;</span></strong></p><p style="margin: 0cm; font-size: 15px; font-family: Calibri, sans-serif; color: var(--text); box-sizing: border-box;" fr-original-style='margin:0cm;font-size:15px;font-family:"Calibri",sans-serif;'><span style='font-size: 16px; font-family: "Gill Sans MT", sans-serif; box-sizing: border-box;' fr-original-style='font-size:16px;font-family:"Gill Sans MT",sans-serif;'>During this training session, we will be exploring all aspects of how to work with young volunteers, from recruitment and logistics to safeguarding.</span></p><p style="margin: 0cm; font-size: 15px; font-family: Calibri, sans-serif; color: var(--text); box-sizing: border-box;" fr-original-style='margin:0cm;font-size:15px;font-family:"Calibri",sans-serif;'><span style='font-size: 16px; font-family: "Gill Sans MT", sans-serif; box-sizing: border-box;' fr-original-style='font-size:16px;font-family:"Gill Sans MT",sans-serif;'>&nbsp;</span></p><p style="margin: 0cm; font-size: 15px; font-family: Calibri, sans-serif; color: var(--text); box-sizing: border-box;" fr-original-style='margin:0cm;font-size:15px;font-family:"Calibri",sans-serif;'><span style='font-size: 16px; font-family: "Gill Sans MT", sans-serif; box-sizing: border-box;' fr-original-style='font-size:16px;font-family:"Gill Sans MT",sans-serif;'>This webinar will be led by Eleanor Moore the Sustainable Volunteering Officer with the Museum Development South West Programme. Her background is in social and community history curatorship and advisory work within the museums sector, with experience of managing volunteer teams.</span></p><p style="margin: 0cm; font-size: 15px; font-family: Calibri, sans-serif; color: var(--text); box-sizing: border-box;" fr-original-style='margin:0cm;font-size:15px;font-family:"Calibri",sans-serif;'><span style='font-size: 16px; font-family: "Gill Sans MT", sans-serif; box-sizing: border-box;' fr-original-style='font-size:16px;font-family:"Gill Sans MT",sans-serif;'>&nbsp;</span></p><p style="margin: 0cm; font-size: 15px; font-family: Calibri, sans-serif; color: var(--text); box-sizing: border-box;" fr-original-style='margin:0cm;font-size:15px;font-family:"Calibri",sans-serif;'><span style='font-size: 16px; font-family: "Gill Sans MT", sans-serif; box-sizing: border-box;' fr-original-style='font-size:16px;font-family:"Gill Sans MT",sans-serif;'>She will be joined by Sebastian Amos, Chair of Trustees and Adam Marsden, Young Volunteer at Transport Museum Wythall and Rania Nur, former Young Volunteer, now Trustee at the Museum of the Home. They will be sharing case studies about the young volunteer programmes in their organisations.&nbsp;</span></p><p style="margin: 0cm; font-size: 15px; font-family: Calibri, sans-serif; color: var(--text); box-sizing: border-box;" fr-original-style='margin:0cm;font-size:15px;font-family:"Calibri",sans-serif;'><span style='font-size: 16px; font-family: "Gill Sans MT", sans-serif; box-sizing: border-box;' fr-original-style='font-size:16px;font-family:"Gill Sans MT",sans-serif;'>&nbsp;</span></p><p style="margin: 0cm; font-size: 15px; font-family: Calibri, sans-serif; color: var(--text); box-sizing: border-box;" fr-original-style='margin:0cm;font-size:15px;font-family:"Calibri",sans-serif;'><span style='font-size: 16px; font-family: "Gill Sans MT", sans-serif; box-sizing: border-box;' fr-original-style='font-size:16px;font-family:"Gill Sans MT",sans-serif;'>The session will help delegates to:</span></p><ul style="list-style-type: disc; box-sizing: border-box;" fr-original-style="list-style-type: disc;margin-left:undefined;"><li fr-original-style="" style="box-sizing: border-box;"><span style='font-family: "Gill Sans MT", sans-serif; box-sizing: border-box;' fr-original-style='font-family:"Gill Sans MT",sans-serif;'>understand the importance of this work</span></li><li fr-original-style="" style="box-sizing: border-box;"><span style='font-family: "Gill Sans MT", sans-serif; box-sizing: border-box;' fr-original-style='font-family:"Gill Sans MT",sans-serif;'>think about how to develop young volunteer roles</span></li><li fr-original-style="" style="box-sizing: border-box;"><span style='font-family: "Gill Sans MT", sans-serif; box-sizing: border-box;' fr-original-style='font-family:"Gill Sans MT",sans-serif;'>gain inspiration from case studies to take your own work forward</span></li><li fr-original-style="" style="box-sizing: border-box;"><span style='font-family: "Gill Sans MT", sans-serif; box-sizing: border-box;' fr-original-style='font-family:"Gill Sans MT",sans-serif;'>understand good practice around safeguarding and young volunteers.</span></li></ul><p style="margin: 0cm; font-size: 15px; font-family: Calibri, sans-serif; color: var(--text); box-sizing: border-box;" fr-original-style='margin:0cm;font-size:15px;font-family:"Calibri",sans-serif;'><span style='font-size: 16px; font-family: "Gill Sans MT", sans-serif; box-sizing: border-box;' fr-original-style='font-size:16px;font-family:"Gill Sans MT",sans-serif;'>&nbsp;</span></p><p style="margin: 0cm; font-size: 15px; font-family: Calibri, sans-serif; color: var(--text); box-sizing: border-box;" fr-original-style='margin:0cm;font-size:15px;font-family:"Calibri",sans-serif;'><span style='font-size: 16px; font-family: "Gill Sans MT", sans-serif; box-sizing: border-box;' fr-original-style='font-size:16px;font-family:"Gill Sans MT",sans-serif;'><a href="https://kidsinmuseums.org.uk/wp-content/uploads/2024/04/Working-with-young-volunteers-session-schedule-final.pdf" target="_blank" rel="noopener noreferrer" fr-original-style="" style="user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;">Take a look at the full schedule.</a></span></p><p style="margin: 0cm; font-size: 15px; font-family: Calibri, sans-serif; color: var(--text); box-sizing: border-box;" fr-original-style='margin:0cm;font-size:15px;font-family:"Calibri",sans-serif;'><span style='font-size: 16px; font-family: "Gill Sans MT", sans-serif; box-sizing: border-box;' fr-original-style='font-size:16px;font-family:"Gill Sans MT",sans-serif;'>&nbsp;</span></p><p style="margin: 0cm; font-size: 15px; font-family: Calibri, sans-serif; color: var(--text); box-sizing: border-box;" fr-original-style='margin:0cm;font-size:15px;font-family:"Calibri",sans-serif;'><span style='font-size: 16px; font-family: "Gill Sans MT", sans-serif; box-sizing: border-box;' fr-original-style='font-size:16px;font-family:"Gill Sans MT",sans-serif;'>This training event will be delivered virtually on Zoom over one half-day session (two hours and 30 minutes with a short break).</span></p><p style="margin: 0cm; font-size: 15px; font-family: Calibri, sans-serif; color: var(--text); box-sizing: border-box;" fr-original-style='margin:0cm;font-size:15px;font-family:"Calibri",sans-serif;'><span style='font-size: 16px; font-family: "Gill Sans MT", sans-serif; box-sizing: border-box;' fr-original-style='font-size:16px;font-family:"Gill Sans MT",sans-serif;'>&nbsp;</span></p><p style="margin: 0cm; font-size: 15px; font-family: Calibri, sans-serif; color: var(--text); box-sizing: border-box;" fr-original-style='margin:0cm;font-size:15px;font-family:"Calibri",sans-serif;'><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><span style='font-size: 16px; font-family: "Gill Sans MT", sans-serif; box-sizing: border-box;' fr-original-style='font-size:16px;font-family:"Gill Sans MT",sans-serif;'>Who should attend?</span></strong></p><p style="margin: 0cm; font-size: 15px; font-family: Calibri, sans-serif; color: var(--text); box-sizing: border-box;" fr-original-style='margin:0cm;font-size:15px;font-family:"Calibri",sans-serif;'><span style='font-size: 16px; font-family: "Gill Sans MT", sans-serif; box-sizing: border-box;' fr-original-style='font-size:16px;font-family:"Gill Sans MT",sans-serif;'>&nbsp;</span></p><p style="margin: 0cm; font-size: 15px; font-family: Calibri, sans-serif; color: var(--text); box-sizing: border-box;" fr-original-style='margin:0cm;font-size:15px;font-family:"Calibri",sans-serif;'><span style='font-size: 16px; font-family: "Gill Sans MT", sans-serif; box-sizing: border-box;' fr-original-style='font-size:16px;font-family:"Gill Sans MT",sans-serif;'>This training is aimed at staff who work in museums, art galleries and heritage sites who are interested in developing or improving their provision for young volunteers.</span> <span style='font-size: 16px; font-family: "Gill Sans MT", sans-serif; box-sizing: border-box;' fr-original-style='font-size:16px;font-family:"Gill Sans MT",sans-serif;'>Voluntary volunteer co-ordinators, whose main role is to lead day-to-day on the involvement of volunteers and/or young people, would also benefit from this session.</span></p><p style="margin: 0cm; font-size: 15px; font-family: Calibri, sans-serif; color: var(--text); box-sizing: border-box;" fr-original-style='margin:0cm;font-size:15px;font-family:"Calibri",sans-serif;'><span style='font-size: 16px; font-family: "Gill Sans MT", sans-serif; box-sizing: border-box;' fr-original-style='font-size:16px;font-family:"Gill Sans MT",sans-serif;'>&nbsp;</span></p>

Babies in museums 
Wednesday 12 March 2025, 10am-12.30pm 
Do you want to learn more about how babies experience museums to help you to develop, or improve provision for this audience and their parents/carers?  
About this training 
This training webinar will be led by Professor Anna Franklin and Dr Alice Skelton from the Sussex Baby Lab. The Sussex Baby Lab is a team of researchers at the University of Sussex who conduct fun and friendly experiments with babies to understand how they see, think and learn. 
They will be joined by Nicola Wallis from the Fitzwilliam Museum, Cambridge and Anna Murray from National Galleries Scotland – Modern One, Edinburgh, who will talk about their work with babies and their parents/carers.  
The session will help you to: 
understand the importance of this work 
gain an insight into how babies see, think and learn in museum spaces 
think about how to develop provision for babies in your organisation 
gain inspiration from case studies to take your own work forward 
take away top tips to inform your practice. 
Take a look at the full schedule. 
This training event will be delivered virtually on Zoom over one half-day session (two hours and 30 minutes with a short break).  
Who should attend? 
This training is aimed at staff who work in museums, art galleries and heritage sites and are interested in either beginning to offer provision for families with babies or developing their current offer.  
 

Kids in Museums

Babies in museums

Recording Only

General Admission and Recording

Student / Low Income

Freelancer

<p id="isPasted" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Join me over the next 10 weeks to unlock your full potential. Overcoming your day-to-day challenges without procrastination, without losing determination and making better decisions to improve your life!</p><div fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></div><hr fr-original-style="" style="border-color: var(--border-muted); border-style: solid; clear: both; break-after: page; user-select: none; box-sizing: border-box;"><p id="isPasted" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Program Details</strong></p><p id="isPasted" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></strong></p><p id="isPasted" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Module 1 (2 weeks)</strong></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">✔ Wheel of life</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">✔ Your learning style</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">✔ Daily practice tools</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">✔ How to love and accept yourself</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Module 2 (3 weeks)</strong></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">✔ Be self-aware of your inner critic</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">✔ Connecting with your true self</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">✔ Crush self-doubt</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">✔ Transform your inner critic</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></strong></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">&nbsp;Module 3 (3 weeks)</strong></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">✔ Create more energy in your life</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">✔ Create balance and purpose</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">✔ Maximise productivity</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">✔ Create your self care plan</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></strong></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">&nbsp;Module 4 (2 weeks)</strong></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">✔ Build the courage to step up</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">✔ Playing big</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">✔ Empowering affirmations</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">✔ Create your vision and implement it</p><div fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></div><hr fr-original-style="" style="border-color: var(--border-muted); border-style: solid; clear: both; break-after: page; user-select: none; box-sizing: border-box;"><p id="isPasted" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">After completing the 10-week group programme, you will:</strong></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">&bull; Be more resilient</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">&bull; Meet your challenges with confidence</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">&bull; Achieve your goals with clarity</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">&bull; Truly SHINE and be your authentic self</p><div fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></div><hr fr-original-style="" style="border-color: var(--border-muted); border-style: solid; clear: both; break-after: page; user-select: none; box-sizing: border-box;"><blockquote fr-original-style="" style="border-left: 2px solid rgb(94, 53, 177); color: rgb(94, 53, 177); margin-left: 0px; padding-left: 5px; box-sizing: border-box;"><p id="isPasted" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">My session with Pinky allowed me the time to &lsquo;think out loud&rsquo; all the factors that were in play and my feelings towards them. She then worked out the barriers I was experiencing and seamlessly worked through them with me. She then gave me tools to continue to work past those barriers with some very achievable goals! I instantly felt like I had a better perspective on this change and felt less chaotic in my thoughts. Thanks, Pinky!&nbsp;</p><p id="isPasted" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">- Gemma (Edinburgh)</p></blockquote>

Join me over the next 10 weeks to unlock your full potential. Overcoming your day-to-day challenges without procrastination, without losing determination and making better decisions to improve your life!



Program Details


Module 1 (2 weeks)
✔ Wheel of life
✔ Your learning style
✔ Daily practice tools
✔ How to love and accept yourself


Module 2 (3 weeks)
✔ Be self-aware of your inner critic
✔ Connecting with your true self
✔ Crush self-doubt
✔ Transform your inner critic


 Module 3 (3 weeks)
✔ Create more energy in your life
✔ Create balance and purpose
✔ Maximise productivity
✔ Create your self care plan


 Module 4 (2 weeks)
✔ Build the courage to step up
✔ Playing big
✔ Empowering affirmations
✔ Create your vision and implement it



After completing the 10-week group programme, you will:
• Be more resilient
• Meet your challenges with confidence
• Achieve your goals with clarity
• Truly SHINE and be your authentic self



My session with Pinky allowed me the time to ‘think out loud’ all the factors that were in play and my feelings towards them. She then worked out the barriers I was experiencing and seamlessly worked through them with me. She then gave me tools to continue to work past those barriers with some very achievable goals! I instantly felt like I had a better perspective on this change and felt less chaotic in my thoughts. Thanks, Pinky! - Gemma (Edinburgh)

Netwomen

Mindset by Pinky - Career Group Program

Investment Fee

<p style="color: rgb(51, 51, 51); font-size: var(--font-size); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(51, 51, 51);"><span style="color: rgb(51, 51, 51); box-sizing: border-box;" id="isPasted" fr-original-style="color: rgb(51, 51, 51);">Unlock your potential and embark on an inspiring journey in interior design. Whether you&rsquo;re an aspiring professional or simply a design enthusiast, our workshops offer a safe and supportive space for you to flourish. Let&rsquo;s make your design dreams a reality together.</span></p><hr fr-original-style="" style="border-color: var(--border-muted); border-style: solid; clear: both; break-after: page; user-select: none; box-sizing: border-box;"><h3 data-key="277" style="color: rgb(48, 49, 51); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(48, 49, 51);"><span style="color: rgb(51, 51, 51); box-sizing: border-box;" id="isPasted" fr-original-style="color: rgb(51, 51, 51);">Embark on a thrilling expedition into the realm of Interior Design with us. Since 2016, we&rsquo;ve been conducting captivating Interior Design workshops and courses in Edinburgh, witnessing a multitude of skilled individuals relishing the experience of acquiring new proficiencies. Our offerings are well-suited for both complete novices and those seeking to rejuvenate their expertise. Whether your aspiration is to revamp a room in your abode or simply take a tentative step into the universe of interior design, our workshops and courses are meticulously designed to empower you with the skills and assurance needed to master any interior design venture.</span></h3><hr fr-original-style="" style="border-color: var(--border-muted); border-style: solid; clear: both; break-after: page; user-select: none; box-sizing: border-box;"><p style="color: rgb(51, 51, 51); font-size: var(--font-size); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(51, 51, 51);">What Will You Learn?</p><p style="color: rgb(51, 51, 51); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(51, 51, 51);">In our workshops, you&rsquo;ll master various skills, including:</p><ul style="color: rgb(51, 51, 51); box-sizing: border-box;" fr-original-style=" color: rgb(51, 51, 51);"><li fr-original-style="" style="box-sizing: border-box;">Gaining the confidence to design small interior spaces</li><li fr-original-style="" style="box-sizing: border-box;">Creating compelling room plans and sections</li><li fr-original-style="" style="box-sizing: border-box;">Skillfully using colour in interiors to set the right mood</li><li fr-original-style="" style="box-sizing: border-box;">Enhancing your drawing skills to bring ideas to life</li><li fr-original-style="" style="box-sizing: border-box;">Effectively incorporating texture and pattern into your designs</li><li fr-original-style="" style="box-sizing: border-box;">Utilising lighting to craft captivating atmospheres in your spaces</li></ul><p style="color: rgb(51, 51, 51); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(51, 51, 51);"><span data-key="166" fr-original-style="" style="box-sizing: border-box;">Attendees can request refunds up to 30 days before the event&rsquo;s start date.</span></p><hr fr-original-style="" style="border-color: var(--border-muted); border-style: solid; clear: both; break-after: page; user-select: none; box-sizing: border-box;"><div style="color: rgb(51, 51, 51); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(51, 51, 51);"><p style="color: rgb(51, 51, 51); font-size: var(--font-size); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(51, 51, 51);">Duration: 5 weeks</p><p style="color: rgb(51, 51, 51); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(51, 51, 51);">Timings: TUESDAYS, 6 pm &ndash; 7 pm BST</p><p style="color: rgb(51, 51, 51); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(51, 51, 51);">Location: ONLINE (ZOOM LIVE TALKS)</p></div>

Unlock your potential and embark on an inspiring journey in interior design. Whether you’re an aspiring professional or simply a design enthusiast, our workshops offer a safe and supportive space for you to flourish. Let’s make your design dreams a reality together.



Embark on a thrilling expedition into the realm of Interior Design with us. Since 2016, we’ve been conducting captivating Interior Design workshops and courses in Edinburgh, witnessing a multitude of skilled individuals relishing the experience of acquiring new proficiencies. Our offerings are well-suited for both complete novices and those seeking to rejuvenate their expertise. Whether your aspiration is to revamp a room in your abode or simply take a tentative step into the universe of interior design, our workshops and courses are meticulously designed to empower you with the skills and assurance needed to master any interior design venture.



What Will You Learn?
In our workshops, you’ll master various skills, including:
Gaining the confidence to design small interior spaces
Creating compelling room plans and sections
Skillfully using colour in interiors to set the right mood
Enhancing your drawing skills to bring ideas to life
Effectively incorporating texture and pattern into your designs
Utilising lighting to craft captivating atmospheres in your spaces
Attendees can request refunds up to 30 days before the event’s start date.



Duration: 5 weeks
Timings: TUESDAYS, 6 pm – 7 pm BST
Location: ONLINE (ZOOM LIVE TALKS)

SKELA STUDIO

5 week interior design course

<h3 style="color: rgb(0, 0, 0); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);">Ideal for the Duke of Edinburgh Skills</h3><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">You will complete the sections over multiple weeks and ideally consolidate the learning with a practical course. On completion, email me the login to the edofe portal and I will check progress and complete the online assessment. The course will take approximately 12 hours to complete when engaging in all elements of the training and spreading the content over multiple weeks.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">If you are buying this course for someone else to complete - please put their name into the course, as they would like it to appear on their certificate. You can make payment under a different name.</strong>&nbsp;(If you would like a practical course: <span style="color: rgb(0, 0, 255); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 255);"><a href="https://firstaidforlife.org.uk/first-aid-courses/first-aid-teenagers/" style="color: rgb(5, 104, 156); user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;" fr-original-style=" color: rgb(5, 104, 156);">www.firstaidforlife.org.uk&nbsp;</a></span>run hands-on courses for groups of friends throughout the UK, alternatively individuals can join one of our open scheduled courses at our training centre in London).</p><h4 style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">First aid for teenagers covering adult, baby and child first aid:</strong></h4><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">This course is designed to give you the knowledge to learn how to keep yourself and others safe and to know how to help should an accident happen. This course does not seek to replace a practical course but allows you to learn these vital skills at a time and place to suit you.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">The course is ideal for babysitting, Duke of Edinburgh Award (Skills section and very useful content for the expedition too), sports leadership and as a vital life skill to equip teenagers with the skills to help themselves or friends if faced with a medical emergency. The course consists of illustrated step-by-step directions, flow charts, diagrams, videos and a short test yourself section fully compatible with all computers and mobile devices.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">You will be able to stop and start as often as you like and on completion you will be able to print your certificate. It is impossible to cover all eventualities within this course, or to equip you with the knowledge and skills to appropriately diagnose and treat in unpredictable real life situations. If you suspect&nbsp;serious&nbsp;illness or injury, you should always seek immediate professional medical advice.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">The author has made every effort to ensure the accuracy of the information contained within the course, however this course is merely a guide and the author does not accept any liability or responsibility for any inaccuracies or for any mistreatment or misdiagnosis of any person, however caused.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">The course material has been written by Emma Hammett, qualified nurse, first aid trainer and founder of First Aid for Life in conjunction with other medical and first aid professionals. If you have any queries concerning this course, please contact&nbsp;<a href="mailto:emma@firstaidforlife.org.uk" style="color: rgb(5, 104, 156); user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;" fr-original-style=" color: rgb(5, 104, 156);">emma@firstaidforlife.org.uk</a></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Course contents:</strong></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Action in an emergency</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">What to put in your first aid kit</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Vital information to give the emergency services</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">The primary survey &ndash; What to do in those first few minutes</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Unresponsive and breathing</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">How to put someone into the recovery position</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Unconscious and not breathing -&nbsp;Resuscitation CPR</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Resuscitating an adult, baby and child</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Heart attack and angina</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Choking</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Drowning</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Asthma</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Panic attacks and hyperventilation</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Anaphylactic shock Wounds and bleeding</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Shock</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Internal bleeding</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Amputated parts</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Knocked out teeth</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Eye injuries</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Nose bleeds</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Fainting</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Bites and stings</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Burns</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Poisoning</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Alcohol poisoning</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Breaks, sprains and dislocations</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Head injuries</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Spinal injuries</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Fitting/seizures/convulsions</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Extremes of body temperature</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Useful advice</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Final lesson and certificates</p><div style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><br fr-original-style="" style="box-sizing: border-box;"></div>

Ideal for the Duke of Edinburgh Skills
You will complete the sections over multiple weeks and ideally consolidate the learning with a practical course. On completion, email me the login to the edofe portal and I will check progress and complete the online assessment. The course will take approximately 12 hours to complete when engaging in all elements of the training and spreading the content over multiple weeks.
If you are buying this course for someone else to complete - please put their name into the course, as they would like it to appear on their certificate. You can make payment under a different name. (If you would like a practical course: www.firstaidforlife.org.ukrun hands-on courses for groups of friends throughout the UK, alternatively individuals can join one of our open scheduled courses at our training centre in London).
First aid for teenagers covering adult, baby and child first aid:
This course is designed to give you the knowledge to learn how to keep yourself and others safe and to know how to help should an accident happen. This course does not seek to replace a practical course but allows you to learn these vital skills at a time and place to suit you.
The course is ideal for babysitting, Duke of Edinburgh Award (Skills section and very useful content for the expedition too), sports leadership and as a vital life skill to equip teenagers with the skills to help themselves or friends if faced with a medical emergency. The course consists of illustrated step-by-step directions, flow charts, diagrams, videos and a short test yourself section fully compatible with all computers and mobile devices.
You will be able to stop and start as often as you like and on completion you will be able to print your certificate. It is impossible to cover all eventualities within this course, or to equip you with the knowledge and skills to appropriately diagnose and treat in unpredictable real life situations. If you suspect serious illness or injury, you should always seek immediate professional medical advice.
The author has made every effort to ensure the accuracy of the information contained within the course, however this course is merely a guide and the author does not accept any liability or responsibility for any inaccuracies or for any mistreatment or misdiagnosis of any person, however caused.
The course material has been written by Emma Hammett, qualified nurse, first aid trainer and founder of First Aid for Life in conjunction with other medical and first aid professionals. If you have any queries concerning this course, please contact emma@firstaidforlife.org.uk
Course contents:
Action in an emergency
What to put in your first aid kit
Vital information to give the emergency services
The primary survey – What to do in those first few minutes
Unresponsive and breathing
How to put someone into the recovery position
Unconscious and not breathing - Resuscitation CPR
Resuscitating an adult, baby and child
Heart attack and angina
Choking
Drowning
Asthma
Panic attacks and hyperventilation
Anaphylactic shock Wounds and bleeding
Shock
Internal bleeding
Amputated parts
Knocked out teeth
Eye injuries
Nose bleeds
Fainting
Bites and stings
Burns
Poisoning
Alcohol poisoning
Breaks, sprains and dislocations
Head injuries
Spinal injuries
Fitting/seizures/convulsions
Extremes of body temperature
Useful advice
Final lesson and certificates

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Kundalini yoga as taught by Elizabeth Montgomery at Calm on Canning Street

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Arienas Collective X TULUK: a celebration of creativity and Scotland’s craft legacy

By The Arienas Collective

Gentle Hatha Yoga

By Santulana Yoga

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