498 Courses

Heart of Living Yoga ~ Hatha Yoga classes in Oundle, Northants, Northamptonshire with Harshani www.mindbodywellbeing.co.uk

Heart of Living Yoga ~ Hatha Yoga classes in Thrapston, Northants, Northamptonshire with Harshani www.mindbodywellbeing.co.uk

Ready to break free from emotional baggage and embrace inner peace? Our course is designed for those looking for quick, effective ways to elevate their vibration. Join us on a journey of cathartic release and emotional healing.

Mindfulness-Based Stress Reduction (MBSR) Package: Cultivate Inner Peace and Resilience Find peace in the present moment with Miss Date Doctor’s Mindfulness-Based Stress Reduction (MBSR) package. MBSR combines mindfulness meditation, body awareness, and gentle movement to help you cope with stress, anxiety, and pain. Our skilled instructors will teach you mindfulness techniques that foster self-awareness, non-judgmental acceptance, and emotional regulation. Through regular practice, you’ll develop a heightened sense of presence and resilience, allowing you to navigate life’s challenges with grace and composure. Cultivate inner peace and a deeper connection to yourself and others with the MBSR package. 3 X 1 HOUR SESSION https://relationshipsmdd.com/product/mindfulness-based-stress-reduction-package/

Embark on a journey to become a workplace hero with our comprehensive First Aid course. This dynamic and engaging training program is designed to equip you with the essential skills and knowledge needed to handle emergency situations confidently and effectively.

Affordable 8-week mindfulness course for beginners and those who want to start or resume their mindfulness practice.

In a world often overwhelmed by noise and chaos, peacefulness isn’t just a luxury — it’s a necessity. The Power of Peacefulness Course offers a thoughtful and engaging journey into the art of staying calm in a storm, focusing on inner clarity, emotional balance, and the steady strength that comes from within. Whether you're navigating day-to-day stress or simply seeking a more centred state of mind, this course gives you the tools to build a calm foundation in your everyday life. Designed with depth and warmth, the course explores the true nature of peace — not as a faraway ideal, but as something that can quietly shape how we live, think, and relate to others. Through accessible insights and mindful reflections, you'll come to understand how peacefulness influences decision-making, communication, and well-being. With no fluff, no fuss — just a sincere approach to finding stillness in a world that rarely stops to breathe. Learning Outcome Develop a peaceful state of mind and maintain it. Find peace with the decisions they make in life. Create and maintain peaceful relationships with others. Avoid the negative effects of comparing oneself to others. Implement five strategies to remain consistently peaceful. Apply mindfulness techniques to find inner peace. Identify and manage stressors that disrupt peace. Enjoy the many benefits of living a peaceful life. Course Curriculum: Lesson 01: The Power of a Peaceful Mind Lesson 02: Be at Peace with the Decisions You Make Lesson 03: Maintaining Peace with Those Around You Lesson 04: Never Compare Yourself to Others Lesson 05: 5 Ways to Remain Consistently Peaceful How is the course assessed? Upon completing an online module, you will immediately be given access to a specifically crafted MCQ test. For each test, the pass mark will be set to 60%. Exam & Retakes: It is to inform our learners that the initial exam for this online course is provided at no additional cost. In the event of needing a retake, a nominal fee of £9.99 will be applicable. Certification Upon successful completion of the assessment procedure, learners can obtain their certification by placing an order and remitting a fee of __ GBP. £9 for PDF Certificate and £15 for the Hardcopy Certificate within the UK ( An additional £10 postal charge will be applicable for international delivery). CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? The course is ideal for highly motivated individuals or teams who want to enhance their professional skills and efficiently skilled employees. Requirements There are no formal entry requirements for the course, with enrollment open to anyone! Career path Mindfulness Teacher: £25,000 - £40,000 per annum Wellness Coach: £25,000 - £50,000 per annum Mental Health Counselor: £30,000 - £50,000 per annum Life Coach: £30,000 - £60,000 per annum Yoga Instructor: £20,000 - £40,000 per annum Meditation Instructor: £20,000 - £35,000 per annum Certificates Certificate of completion Digital certificate - £9 You can apply for a CPD Accredited PDF Certificate at the cost of £9. Certificate of completion Hard copy certificate - £15 Hard copy can be sent to you via post at the expense of £15.

A guided meditation for peace and equanimity

Anxiety and Self-Love Journey This group coaching package is for you if you feel: constantly anxious and worried not good enough worried about the future, changes, uncertainty stuck in the same cycle of thoughts that you can’t get out of like you are not living your best life

Ready to break free from emotional baggage and embrace inner peace? Our course is designed for those looking for quick, effective ways to release their anger. Join us on a journey of cathartic release and emotional healing.