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24 Hours Left! Don't Let the Winter Deals Slip Away - Enrol Now! Attention all health enthusiasts and aspiring vegans! Are you looking to take your health and nutrition to the next level? Do you want to learn how to maintain a healthy and balanced vegan diet? Look no further than the Vegan Nutrition Masterclass. This comprehensive Vegan Nutrition Masterclass course is designed to provide you with all the tools and knowledge you need to optimise your vegan diet and achieve your health goals. In this Vegan Nutrition Masterclass course, you will learn everything from the basics of a vegan diet, to setting up a healthy vegan meal plan, to building muscle and losing fat on a plant-based diet. You will also discover how to avoid vitamin and mineral deficiencies and learn the different dieting tips to boost your health and immune system. With engaging video lectures and easy-to-follow modules, you will gain the confidence to take control of your health and wellness. By the end of this Vegan Nutrition Masterclass course, you will have a deeper understanding of vegan nutrition and how to optimise your diet for your specific goals. You will learn how to set up a balanced meal plan, identify the best vegan food sources for macronutrients, and how to avoid nutrient deficiencies. You will also be equipped with the knowledge to build muscle and lose fat on a plant-based diet, and how to boost your immune system and testosterone levels naturally. After this Vegan Nutrition Masterclass course, you will be able to learn: Understand the basics of a vegan diet and debunk common myths Develop a healthy and balanced vegan meal plan Identify the best vegan food sources for macronutrients Avoid vitamin and mineral deficiencies on a vegan diet Build muscle and lose fat on a plant-based diet Boost your health and immune system through different dieting tips *** Course Curriculum *** Here is the curriculum breakdown of the Vegan Nutrition Masterclass: Module 01: Introduction Vegan Promo Course Overview Get to know your instructor Module 02: Vegan Basics The Most Common Vegan Myths Debunked The Difference Between Vegan & Vegetarian Diets Explained Module 03: Setting Up A Healthy Vegan Diet The 5 Principles Of A Healthy Vegan Diet Calories Explained How To Determin Your Optimal Calorie Intake How To Calculate Your Daily Calorie Needs The Best Vegan Food Sources Protein Explained Quality Vegan Protein Sources Carbohydrates Explained Quality Vegan Carb Sources Dietary Fats Explained Quality Vegan Fat Sources Macronutrients Explained How Much Protein Should You Consume As A Vegan How Much Fat Should You Consume As A Vegan How Many Carbs Should You Consume As A Vegan Nutrient Timing Explained Nutrient Timing For Vegans Nutrient Timing Recommendations Supplements For Vegans Module 04: How To Lose Fat & Build Muscle On A Plant Based Diet Can You Build Muscle On A Vegan Diet? How To Adjust Your Diet For Muscle Growth Pre-workout meal copy Post workout meal copy HOW TO USE PROTEIN POWDER WHEN, HOW MUCH & WITH WHAT How To Adjust Your Diet For Fat Loss Everything You Need To Know About Cheat Meals & Cheat Days How To Use Creatine Vegan Foods For Energy Vegan Foods For Fat Loss Vegan Foods To Increase Your Metabolism Module 05: Avoiding Mineral & Vitamin Deficiencies As A Vegan How To Get Enough Vitamin A As A Vegan How To Get Enough Vitamin B12 As A Vegan How To Get Enough Vitamin C As A Vegan How To Get Enough Vitamin E As A Vegan How To Get Enough Vitamin K As A Vegan How To Get Enough Calcium As A Vegan How To Get Enough Copper As A Vegan How To Get Enough Iron As A Vegan How To Get Enough Magnesium As A Vegan How To Get Enough Sodium As A Vegan How To Get Enough Phosphorus As A Vegan How To Get Enough Potassium As A Vegan How To Get Enough Zinc As A Vegan Water Module 06: Different Dieting Tips How to boost testosterone naturally The 5 Best Supplements To Boost Your Immune System How To Read A Nutrition Label How To Do Your Own Diet Research Assessment Process Once you have completed all the modules in the course, you can assess your skills and knowledge with an optional assignment. Our expert trainers will assess your assignment and give you feedback afterwards. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This Vegan Nutrition Masterclass course is for: Health enthusiasts Aspiring vegans Anyone looking to optimise their nutrition and health Requirements The Vegan Nutrition program does not require any prior knowledge; everyone may participate! This Vegan Nutrition course is open to anyone interested in learning from anywhere in the world. Career path Vegan Nutritionist: £22,000-£50,000 Health and Wellness Coach: £16,000-£38,000 Dietitian: £24,000-£43,000 Personal Trainer: £14,000-£47,000 Sports Nutritionist: £20,000-£40,000 Food and Nutrition Blogger: £12,000-£45,000 Certificates CPDQS Accredited Certificate Digital certificate - £10 CPDQS Accredited Certificate Hard copy certificate - £29 If you are an international student, then you have to pay an additional 10 GBP as an international delivery charge.

Are you looking to switch to a vegan diet and need guidance to help you transition? The Vegan Healthy Diet Lifestyle course will teach you everything you need to know about veganism. From how to shop for your vegan lifestyle, to how to build muscle and create the perfect vegan workout plan, this course goes into detail about all the key topics. What's more, you will also learn about some popular vegan myths and get tips on how to dine out on a vegan diet. Whether you are looking to learn more about veganism for your own health journey, or want to broaden your nutritional knowledge to kickstart a career in this field, this course provides all the essential information you need to get started. Learning Outcomes: Transition to a vegan lifestyle seamlessly, with our step-by-step guide Have an excellent understanding of the many health benefits of a vegan lifestyle Create your own vegan warrior workout plan in a few simple steps Learn about some of the popular myths about veganism and vegans Explore the different ways to build muscle on a vegan diet Get expert tips on how to shop and dine out on a vegan diet Fast track your career as a nutritionist or dietitian with a formal qualification Career Path Once learners have successfully completed this course, they will have an excellent understanding of the many health benefits of veganism and how to switch to a vegan lifestyle seamlessly. They will also have the nutritional knowledge to kickstart a career in the following professions: Nutritionist Dietitian Wellness Coach Athlete Unit 01: Starting the Vegan Journey Introduction 00:05:00 The Vegan Journey - Health & Vitality 00:08:00 Unit 02: Debunking Vegan Myths Debunking Vegan Myths 00:09:00 Unit 03: Info for Vegan Athletes Vegan Athletes - Plenty of Muscle 00:07:00 Fueling the Vegan Warrior 00:09:00 Vegan Warrior Workout Plan 00:07:00 Unit 04: Going Vegan Going Vegan 00:06:00 Unit 05: Final Thoughts & Tips Conclusion 00:05:00

Quality Guarantee: Promising training excellence, satisfaction gurantee Accredited by CPD UK & Quality License Scheme Tutor Support Unlimited support via email, till you complete the course Recognised Certification: Accepted by thousands of professional bodies Start Anytime With 1 year access to the course materials Online Learning: Learn from anywhere, whenever you want In this course, you will explore the world of plant-based nourishment, and learn to create balanced and nutrient-rich meal plans that cater to your health goals. This course at a glance Accredited by CPD UK Endorsed by Quality Licence Scheme Debunk the most common myths about the vegan diet Identify the difference between a vegan and vegan diets Know how to set up a healthy vegan diet Know how much protein and carbs you should consume Learn about quality vegan sources, vegan protein substitutes, carbohydrates and dietary fats Know how to correctly track calories Understand how to build muscles and lose fat with a plant-based diet Know how to avoid mineral and vitamin deficiencies as a vegan Recognise the best supplements to boost the immune system Understand ways to boost testosterone naturally and do your own diet research Why Vegan Nutrition Training Course right for you? This Vegan Nutrition Course is ideal for nutritionists, health coaches, and for those looking to embrace a vegan lifestyle as an all-encompassing strategy for eating, losing weight, and preventing disease. This course will help you build a solid foundation in health theory connected to nutrition and health, paying close attention to the specifics of being vegan and making the instinctive, healthy decision to avoid eating any animal products. This course will provide you with essential skills and knowledge to design your own vegan diet and vegan nutrition and enhance your personal and professional expertise in vegan health and wellness. You will learn ways to count calories and gain knowledge about quality vegan sources, vegan protein substitutes, carbohydrates and fats. You will also understand how to lose weight with a vegan plant-based diet and avoid mineral and vitamin deficiencies as a vegan. Finally, you will learn about the best supplements to boost the immune system, including ways to boost testosterone naturally, reading the nutrition labels and doing your own diet research. Upon successful completion of this course, you will gain knowledge about nutrition and the vegan diet that will help you inspire others to follow a vegan diet and adopt a holistic way of living. Vegan Nutrition Training Course Details Accredited by CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field.   The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. Course Curriculum Introduction Introduction Get to know your instructor Vegan Basics The Most Common Vegan Myths Debunked The Difference Between Vegan & Vegetarian Diets Explained Setting Up A Healthy Vegan Diet The 5 Principles Of A Healthy Vegan Diet Calories Explained How To Correctly Track Calories The Best Vegan Food Sources Protein Explained Quality Vegan Protein Sources Carbohydrates Explained Quality Vegan Carb Sources Dietary Fats Explained Quality Vegan Fat Sources How Much Protein Should You Consume As A Vegan How Many Carbs Should You Consume As A Vegan Nutrient Timing For Vegans Nutrient Timing Recommendations Supplements For Vegans How to Lose fat & Build muscle On A Plant Based Diet Can You Build Muscle On A Vegan Diet? Everything You Need To Know About Cheat Meals & Cheat Days How To Use Creatine Vegan Foods For Energy Vegan Foods To Increase Your Metabolism Avoiding Mineral & Vitamin Deficiencies As A Vegan How To Get Enough Vitamin A As A Vegan How To Get Enough Vitamin B12 As A Vegan How To Get Enough Vitamin C As A Vegan How To Get Enough Vitamin D As A Vegan How To Get Enough Vitamin E As A Vegan How To Get Enough Vitamin K As A Vegan How To Get Enough Calcium As A Vegan How To Get Enough Copper As A Vegan How To Get Enough Iron As A Vegan How To Get Enough Magnesium As A Vegan How To Get Enough Sodium As A Vegan How To Get Enough Phosphorus As A Vegan How To Get Enough Potassium As A Vegan How To Get Enough Zinc As A Vegan Water Different Dieting Tips How to boost testosterone naturally The 5 Best Supplements To Boost Your Immune System How To Read A Nutrition Label How To Do Your Own Diet Research Who should take this course? This Vegan Nutrition Course is primarily aimed at: Nutritionist Vegan nutritionist Health coach Aspiring nutritionist Health and fitness enthusiast Anyone who wants to lead a healthy life Anyone who seeks to promote a healthy vegan lifestyle. Anyone who wants to switch to a healthy vegan diet Anyone who is interested in learning how to design a custom vegan diet plan However, this course is not restricted to any single profession or field of work. This course can also benefit anyone who wants to learn more about vegan nutrition and diet in order to switch their lifestyle choices to stay fit and healthy. Entry Requirements There are no academic entry requirements for this Vegan Nutrition Course, and it is open to students of all academic backgrounds. However, you are required to have a laptop/desktop/tablet or smartphone and a good internet connection. Assessment Method This Vegan Nutrition Course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. Certification Endorsed Certificate from Quality Licence Scheme After successfully passing the MCQ exam you will be eligible to order the Endorsed Certificate by Quality Licence Scheme. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. It will give you a competitive advantage in your career, making you stand out from all other applicants and employees. There is a Quality Licence Scheme endorsement fee to obtain an endorsed certificate which is £65. Certificate of Achievement from Lead Academy After successfully passing the MCQ exam you will be eligible to order your certificate of achievement as proof of your new skill. The certificate of achievement is an official credential that confirms that you successfully finished a course with Lead Academy. Certificate can be obtained in PDF version at a cost of £12, and there is an additional fee to obtain a printed copy certificate which is £35. FAQs Is CPD a recognised qualification in the UK? CPD is globally recognised by employers, professional organisations and academic intuitions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD-certified certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Are QLS courses recognised? Although QLS courses are not subject to Ofqual regulation, they must adhere to an extremely high level that is set and regulated independently across the globe. A course that has been approved by the Quality Licence Scheme simply indicates that it has been examined and evaluated in terms of quality and fulfils the predetermined quality standards. When will I receive my certificate? For CPD accredited PDF certificate it will take 24 hours, however for the hardcopy CPD certificate takes 5-7 business days and for the Quality License Scheme certificate it will take 7-9 business days. Can I pay by invoice? Yes, you can pay via Invoice or Purchase Order, please contact us at info@lead-academy.org for invoice payment. Can I pay via instalment? Yes, you can pay via instalments at checkout. How to take online classes from home? Our platform provides easy and comfortable access for all learners; all you need is a stable internet connection and a device such as a laptop, desktop PC, tablet, or mobile phone. The learning site is accessible 24/7, allowing you to take the course at your own pace while relaxing in the privacy of your home or workplace. Does age matter in online learning? No, there is no age limit for online learning. Online learning is accessible to people of all ages and requires no age-specific criteria to pursue a course of interest. As opposed to degrees pursued at university, online courses are designed to break the barriers of age limitation that aim to limit the learner's ability to learn new things, diversify their skills, and expand their horizons. When I will get the login details for my course? After successfully purchasing the course, you will receive an email within 24 hours with the login details of your course. Kindly check your inbox, junk or spam folder, or you can contact our client success team via info@lead-academy.org

[vc_row][vc_column][vc_column_text] Description: Did you know that the number of vegans in the UK quadrupled between 2014 and 2018? Vegetable and plant-based diets are associated with weight loss, longevity and healthy living. There are more vegans and vegetarians nowadays than ever, and there are so many options when it comes to healthy eating. If you're interested in becoming a nutritionist or want to follow a vegan diet, this Vegetarian and Vegan Nutritionist course will help you to make these lifestyle changes. Vegetarians avoid eating meat but consume dairy items such as eggs, cheese and milk. Flexitarians occasionally consume white meat and fish, while vegans avoid eating both meat and animal-based products altogether. Throughout this Vegan nutrition course, you will learn about the health benefits of these diets and how to create healthy plant-based meal plans high in nutritional value. To help you transition to a vegan diet or a vegetarian diet, you will be introduced to meat alternatives and popular recipes to incorporate into your daily life. In the final module of this course will explore the ethicals reasons behind going meat-free, animal welfare and environmental issues regarding the meat industry and meat production. Assessment: At the end of the course, you will be required to sit for an online MCQ test. Your test will be assessed automatically and immediately. You will instantly know whether you have been successful or not. Before sitting for your final exam you will have the opportunity to test your proficiency with a mock exam. Certification: After completing and passing the course successfully, you will be able to obtain an Accredited Certificate of Achievement. Certificates can be obtained either in hard copy at a cost of £39 or in PDF format at a cost of £24. Who is this Vegan Nutritionist Course for? Vegetarian and Vegan Nutritionist Diploma is certified by CPD Qualifications Standards and CiQ. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic background. Requirements Our Vegetarian and Vegan Nutritionist Diploma is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path After completing this course you will be able to build up accurate knowledge and skills with proper confidence to enrich yourself and brighten up your career in the relevant job market.[/vc_column_text][/vc_column][/vc_row] Introduction to Becoming Vegan or Vegetarian An Introduction to this course 'Becoming a Vegan or Vegetarian' 00:06:00 Reasons to Become a Vegan or a Vegetarian - Part 1 00:10:00 Reasons to Become a Vegan or a Vegetarian - Part 2 00:11:00 Steps to Becoming a Vegan, Vegetarian, or Flexitarian How to Make a Lasting Change - Part 1 00:06:00 How to Make a Lasting Change - Part 2 00:05:00 How to Make a Lasting Change - Part 3 00:04:00 Steps Toward a Vegan Diet 00:08:00 Diet Details 00:09:00 Beyond Diet 00:05:00 Issues & Answers 00:04:00 Summary 00:00:00 How to Become Vegan, Vegetarian, or Flexitarian- Handouts How to Become Vegan, Vegetarian, or Flexitarian- Handouts 00:00:00 Course Certification Order your Certificate 00:00:00

Discover the art of plant-based living with our "Vegan Cooking and Nutrition: Healthy Lifestyle Guide" course. Dive into the world of veganism, master essential nutrients, and hone your culinary skills for a healthy, sustainable, and compassionate lifestyle. From meal planning to global vegan cuisines, embark on a transformative journey that enriches your well-being and aligns with environmental consciousness. Join us and unlock the keys to vibrant living through the power of plant-based nutrition.

Discover the art of vegan cooking and nutrition with our Vegan Cooking Guide. Learn essential nutrients, meal planning, and cooking techniques for a healthy and sustainable plant-based lifestyle. Perfect for beginners and seasoned chefs alike!

Overview of Vegan Cooking and Nutrition Training There are many reasons people choose to go vegan. Some have animal welfare concerns, while others feel better physically and mentally by having vegan meals. This Vegan Cooking and Nutrition Training will teach you the skills and techniques to make nutritious vegan and vegetarian food for your clients. The Vegan Cooking and Nutrition Training will give you a well-rounded introduction to veganism and nutrition. First, it will explain the benefits of veganism and plant-based diet. Then, you'll learn about the essential nutrients in a vegan diet and understand how to plan vegan meals to meet your client's nutritional needs. The course also covers lectures on plant-based meal planning and preparation, vegan baking, and vegan nutrition for different life stages. Course Preview Learning Outcomes Enrich your knowledge of vegan nutrition and health Gain valuable insights into veganism and sustainability Identify the role of a plant-based diet in chronic disease prevention Understand the concept of veganism and weight management Learn how to address nutritional deficiencies in clients Why Take This Course From John Academy? Affordable, well-structured and high-quality e-learning study materials Meticulously crafted engaging and informative tutorial videos and materials Efficient exam systems for the assessment and instant result Earn UK & internationally recognised accredited qualification Easily access the course content on mobile, tablet, or desktop from anywhere, anytime Excellent career advancement opportunities Get 24/7 student support via email Who Should Take this Vegan Cooking and Nutrition Training? Whether you're an existing practitioner or an aspiring professional, this course is an ideal training opportunity. It will elevate your expertise and boost your CV with key skills and a recognised qualification attesting to your knowledge. Are There Any Entry Requirements? This Vegan Cooking and Nutrition Training is available to all learners of all academic backgrounds. But learners should be aged 16 or over to undertake the qualification. And a good understanding of the English language, numeracy, and ICT will be helpful. Certificate of Achievement After completing this course successfully, you will be able to obtain an Accredited Certificate of Achievement. Certificates & Transcripts can be obtained either in Hardcopy at £14.99 or in PDF format at £11.99. Career Path​ Vegan Cooking and Nutrition Training provides essential skills that will make you more effective in your role. It would be beneficial for any related profession in the industry, such as: Chefs Cooks House Keepers Health Care Assistants Module 1: Introduction to Veganism and Nutrition Introduction to Veganism and Nutrition 00:20:00 Module 2: Essential Nutrients in a Vegan Diet Essential Nutrients in a Vegan Diet 00:18:00 Module 3: Plant-Based Meal Planning and Preparation Plant-Based Meal Planning and Preparation 00:24:00 Module 4: Cooking Techniques and Recipe Adaptations Cooking Techniques and Recipe Adaptations 00:21:00 Module 5: Vegan Nutrition for Different Life Stages Vegan Nutrition for Different Life Stages 00:21:00 Module 6: Veganism and Sustainability Veganism and Sustainability 00:19:00 Module 7: Vegan Cuisine from Around the World Vegan Cuisine from Around the World 00:21:00 Module 8: Vegan Nutrition and Health Vegan Nutrition and Health 00:20:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00

Embark on a culinary voyage with the course, 'Vegan Cooking and Nutrition: A Plant-Based Culinary Journey'. Delve deep into the heart of veganism, uncovering not just the cooking techniques but also the profound nutritional science behind it. Each module is meticulously curated, from understanding the core principles of veganism to exploring the diverse vegan cuisines from around the globe. This journey will illuminate the path to crafting nutritious and delectable vegan dishes while understanding their impact on sustainability. Learning Outcomes Comprehend the fundamental principles of veganism and its nutritional aspects. Recognise essential nutrients prevalent in a vegan diet and their sources. Develop proficiency in plant-based meal planning and preparation techniques. Understand the nutritional needs of various life stages within a vegan framework. Gain insight into the environmental advantages of veganism and global vegan culinary traditions. Why buy this Vegan Cooking and Nutrition: A Plant-Based Culinary Journey? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success Who is this Vegan Cooking and Nutrition: A Plant-Based Culinary Journey for? Individuals keen to explore veganism from both a culinary and nutritional standpoint. Those wishing to make informed dietary choices at different life stages. Environment enthusiasts seeking sustainable eating habits. Home cooks wanting to expand their recipe repertoire with global vegan dishes. Health-conscious individuals aiming to understand the health benefits of a plant-based diet. Career path Vegan Chef: £20,000 - £35,000 Nutrition Consultant: £25,000 - £50,000 Sustainable Food Advisor: £30,000 - £45,000 Vegan Food Blogger/Influencer: £15,000 - £55,000 (Varies based on followers and engagement) Vegan Food Product Developer: £27,000 - £52,000 Vegan Cuisine Instructor: £20,000 - £40,000 Prerequisites This Vegan Cooking and Nutrition: A Plant-Based Culinary Journey does not require you to have any prior qualifications or experience. You can just enrol and start learning. This course was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Module 1: Introduction to Veganism and Nutrition Introduction to Veganism and Nutrition 00:20:00 Module 2: Essential Nutrients in a Vegan Diet Essential Nutrients in a Vegan Diet 00:18:00 Module 3: Plant-Based Meal Planning and Preparation Plant-Based Meal Planning and Preparation 00:24:00 Module 4: Cooking Techniques and Recipe Adaptations Cooking Techniques and Recipe Adaptations 00:21:00 Module 5: Vegan Nutrition for Different Life Stages Vegan Nutrition for Different Life Stages 00:21:00 Module 6: Veganism and Sustainability Veganism and Sustainability 00:19:00 Module 7: Vegan Cuisine from Around the World Vegan Cuisine from Around the World 00:21:00 Module 8: Vegan Nutrition and Health Vegan Nutrition and Health 00:20:00

What Will I Learn? Develop skills to cook vegan Getting Started Vegan Cooking - measuring, kitchen tips, organising your vegan cupboards, and how to become vegan or vegetarian. Understand basic nutrition for vegans and vegetarians Learn what the body needs for nutrients and where to get them on a vegan diet. Calcium, Iron, Protein, and much more. Create delicious meals with the many recipes included Discover easy breakfasts, fast lunches, and much more Choose the right ingredients for substitutions and for health Discover common and uncommon ingredients used in vegan cooking Requirements A kitchen! Description Typically the word vegetarian only describes the food that one consumes; however many vegetarians lead similar lifestyles. Being vegan, in the strictest sense of the word, is much more than just a diet. If you are someone who is interested in vegan or vegetarian cooking & health, this Certificate Course in Vegan and Vegetarian Cooking is specially designed for you. This course will set you up with the fundamentals of vegan cooking, covering basic nutritional information, how to use nuts, seeds, grains and pulses, cooking techniques for simple sauces, soups and rice dishes. Discover easy breakfasts, fast lunches. Discover common and uncommon ingredients used in vegan cooking. Learn what the body needs for nutrients and where to get them on a vegan diet. In this course: You will receive all the materials you need including recipes and nutritional handouts. Complete this course fast in under 12 days or take your time and do it over several weeks the choice is yours. This course is structured with videos and printable handouts with the recipes, tips, and health info. Each lesson has a particular focus such as quick cold breakfasts, filling hot breakfasts, easy sack lunches, wholesome dinner meals (lunch or supper), and light meals. There are also lessons on holidays, bread, soups, and more. If you'd like to be able to cook vegetarian dishes that wow your family, learn how to make healthy vegan meals and create tasty morsels of vegan food, then you've found what you've been looking for! Who is the target audience? Anyone interested in vegan or vegetarian cooking & health. Those new to cooking vegan This course does not go into advanced technics for becoming a cater or chef. Vegan Vegetarian Cooking Lesson 1 - Getting Started Vegan Cooking FREE 00:45:00 Lesson 2 - Learning about ingredients FREE 01:26:00 Lesson 3 - Quick and Easy Breakfasts 01:15:00 Lesson 4 - Hot Delicious Breakfasts 01:12:00 Lesson 5 - Packed Sack Lunches 00:36:00 Lesson 6 - Hot Lunches and Main Meals 01:12:00 Lesson 7 - Simple Suppers 00:53:00 Lesson 8 - Healthy Vegan Holidays 1 01:27:00 Lesson 9 - Healthy Vegan Holidays 2 01:49:00 Lesson 10 - Breads and Spreads 00:48:00 Lesson 11 - Soup and Crackers 00:49:00 Lesson 12 - Healthy Desserts 00:51:00 Vegan Vegetarian Cooking - Handouts Certificate Course in Vegan and Vegetarian Cooking - Handouts 00:00:00

The popularity of adopting a vegan diet is on the rise and there is a reason for it. Apart from the numerous nutrient benefits, plant-based diets also boost metabolism and help you lose weight naturally. And guess what? It can be delicious too! This Online Vegan Vegetarian Cooking School is a great collection of vegan recipes, explained in detail, and a thorough step-by-step process. The course will provide you with more than just recipes, you will get a break down on the ingredients and the nutrients they encompass. This course is suitable for anyone who is interested in delicious vegan meals or just wants to broaden their knowledge as a cook and give your family a healthy yet appetizing vegan treat. Upon completion, you will be able to create delicious vegan meals for breakfast, lunch, supper, and also for special occasions.  What you'll learn Develop skills to cook vegan Getting Started Vegan Cooking - measuring, kitchen tips, organizing your vegan cupboards, and how to become vegan or vegetarian. Understand basic nutrition for vegans and vegetarians Learn what the body needs for nutritents and where to get them on a vegan diet. Calicum, Iron, Protein, and much more. Create delicious meals with the many recipes included Discover easy breakfasts, fast lunches, and much more Choose the right ingredients for substitutions and for health Discover common and uncommon ingredients used in vegan cooking Make delicious desserts that are healthy enough to eat as a meal Who is this Course for? This course is perfect for anyone seeking a guide to cooking vegan or vegetarian. The plant-based diet plans are suitable for both vegetarian and non-vegetarians, or anyone looking for nutritious yet appetizing green recipes. Requirements Access to basic kitchen appliances. No specific qualifications are required or assumed, only your willingness to lead a healthier and happier life with your family. Fully accessible from any internet-enabled smart device. Lesson 1 - Getting Started Vegan Cooking Getting Started Vegan Cooking FREE 00:45:00 Lesson 2 - Learning about ingredients Ingredients FREE 01:26:00 Lesson 3 - Quick and Easy Breakfasts Cold Quick Breakfasts 01:15:00 Lesson 4 - Hot Delicious Breakfasts Hot Breakfasts 01:13:00 Lesson 5 - Packed Sack Lunches Sack Lunches 00:36:00 Sack Lunches - 3ABN Lets Cook - 3 Programs 01:27:00 Lesson 6 - Hot Lunches and Main Meals Hot Lunches 01:12:00 Lesson 7 - Simple Suppers Simple Suppers 00:54:00 Lesson 8 - Healthy Vegan Holidays 1 Healthy Vegan Holidays 01:28:00 Lesson 9 - Healthy Vegan Holidays 2 Healthy Vegan Holidays 01:49:00 Lesson 10 - Breads and Spreads Bread & Spreads 00:49:00 Bread & Spreads - Bonus 3ABN Today 00:55:00 Lesson 11 - Soup and Crackers Soups & Crackers 00:50:00 Lesson 12 - Healthy Desserts Healthy Desserts - Pies & Cobblers 00:52:00