Description

The popularity of adopting a vegan diet is on the rise and there is a reason for it. Apart from the numerous nutrient benefits, plant-based diets also boost metabolism and help you lose weight naturally. And guess what? It can be delicious too!

This Online Vegan Vegetarian Cooking School is a great collection of vegan recipes, explained in detail, and a thorough step-by-step process. The course will provide you with more than just recipes, you will get a break down on the ingredients and the nutrients they encompass.

This course is suitable for anyone who is interested in delicious vegan meals or just wants to broaden their knowledge as a cook and give your family a healthy yet appetizing vegan treat. Upon completion, you will be able to create delicious vegan meals for breakfast, lunch, supper, and also for special occasions.

What you'll learn

Develop skills to cook vegan

Getting Started Vegan Cooking - measuring, kitchen tips, organizing your vegan cupboards, and how to become vegan or vegetarian.

Understand basic nutrition for vegans and vegetarians

Learn what the body needs for nutritents and where to get them on a vegan diet. Calicum, Iron, Protein, and much more.

Create delicious meals with the many recipes included

Discover easy breakfasts, fast lunches, and much more

Choose the right ingredients for substitutions and for health

Discover common and uncommon ingredients used in vegan cooking

Make delicious desserts that are healthy enough to eat as a meal

Who is this Course for?

This course is perfect for anyone seeking a guide to cooking vegan or vegetarian. The plant-based diet plans are suitable for both vegetarian and non-vegetarians, or anyone looking for nutritious yet appetizing green recipes.

Requirements

Access to basic kitchen appliances.

No specific qualifications are required or assumed, only your willingness to lead a healthier and happier life with your family.

Fully accessible from any internet-enabled smart device.

Lesson 1 - Getting Started Vegan Cooking
	Getting Started Vegan Cooking	FREE	00:45:00
Lesson 2 - Learning about ingredients
	Ingredients	FREE	01:26:00
Lesson 3 - Quick and Easy Breakfasts
	Cold Quick Breakfasts		01:15:00
Lesson 4 - Hot Delicious Breakfasts
	Hot Breakfasts		01:13:00
Lesson 5 - Packed Sack Lunches
	Sack Lunches		00:36:00
	Sack Lunches - 3ABN Lets Cook - 3 Programs		01:27:00
Lesson 6 - Hot Lunches and Main Meals
	Hot Lunches		01:12:00
Lesson 7 - Simple Suppers
	Simple Suppers		00:54:00
Lesson 8 - Healthy Vegan Holidays 1
	Healthy Vegan Holidays		01:28:00
Lesson 9 - Healthy Vegan Holidays 2
	Healthy Vegan Holidays		01:49:00
Lesson 10 - Breads and Spreads
	Bread & Spreads		00:49:00
	Bread & Spreads - Bonus 3ABN Today		00:55:00
Lesson 11 - Soup and Crackers
	Soups & Crackers		00:50:00
Lesson 12 - Healthy Desserts
	Healthy Desserts - Pies & Cobblers		00:52:00

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Online Vegan Vegetarian Cooking School

By iStudy UK

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