Beginners Martial Arts Norwich The AR Krav Maga Self-defence Foundation Course is perfect for absolute beginners who are looking to get into Krav Maga and learn Self-defence with other like-minded people.
Leading Effective Teams 1 Day Workshop in Norwich
Train-The-Trainer 1 Day Training in Norwich
Join me at Open Academy, Norwich for 55 minutes of Pilates Matwork. Designed to strengthen and stretch your entire body. Leave feeling taller, stronger and more in control! Class held at Open Academy, Salhouse Road Norwich NR7 9DL Please bring a mat, water and any small props you may require i.e. head cushion, pilates ball, theraband. No experience necessary, modifications and alternatives will be given based on those in the room. Please arrive on time as access may not be granted if you arrive after the class start time.
Learn how to make English willow baskets. Learn the techniques materials and tools involved in this traditional craft. Fun and therapeutic weekend.
Join me at Open Academy, Norwich for 55 minutes of Barre! A fusion of Ballet technique and Pilates Matwork, designed to strengthen and challenge your glutes, thighs and core. Class held at Open Academy, Salhouse Road Norwich NR7 9DL Please bring a mat, water and any small props you may require i.e. small hand weights, pilates ball, theraband. No experience necessary, modifications and alternatives will be given based on those in the room. Please arrive on time as access may not be granted if you arrive after the class start time.
Communication Skills 1 Day Training in Norwich
Practical Sales Skills 1 Day Workshop in Norwich