Embark on a transformative educational quest with our 'CBT for Anxiety, Depression, and Stress Management' course, a beacon of hope for those wishing to master the art of mental equilibrium. This journey takes you into the labyrinth of the human psyche, decoding the intricate psychology of stress and its unique manifestations in individuals. Discover the alchemy of cognitive behavioural therapy (CBT) as a tool not only to navigate but also to reshape the contours of anxiety and depression. Imagine a sanctuary where the chains of worry dissolve through knowledge and application of CBT techniques, where every lesson is a step towards personal empowerment and emotional well-being. Each chapter of the course is crafted with the intention to arm you with strategies to confront and conquer the inner turmoil that stress, anxiety, and depressive states can unleash. Visualise a future where you are no longer a spectator to your thoughts but an architect, capable of rebuilding your mental landscape. You will learn to apply coping mechanisms that alter the fabric of anxiety disorders, offering solace and control. As you journey through various psychological terrains, you emerge enlightened, equipped with a repertoire of techniques to maintain serenity and inspire others to seek harmony within themselves. Learning Outcomes Comprehend the psychological foundations of stress and its subjective impact on individuals. Master stress management techniques to maintain emotional stability. Delve into the complexities of anxiety, understanding its psychological underpinnings and classifications. Develop a toolkit of CBT strategies to mitigate symptoms of anxiety and depressive states. Harness coping mechanisms to establish and sustain mental fortitude against life's adversities. Why choose this CBT for Anxiety, Depression and Stress Management course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments are designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the CBT for Anxiety, Depression and Stress Management Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Who is this CBT for Anxiety, Depression and Stress Management course for? Individuals seeking to enhance their well-being through self-help CBT methods. Professionals aspiring to incorporate CBT strategies within their practice. Caregivers and support workers dedicated to assisting those with anxiety and depression. Students of psychology eager to acquire specialised knowledge in managing stress. Wellness coaches looking to expand their expertise in anxiety and depression interventions. Career path Mental Health Counsellor: £25,000 - £40,000 CBT Therapist: £30,000 - £50,000 Wellness Coach: £20,000 - £35,000 Clinical Psychologist: £31,000 - £87,000 Support Worker: £18,000 - £25,000 Occupational Therapist: £24,000 - £40,000 Prerequisites This CBT for Anxiety, Depression and Stress Management does not require you to have any prior qualifications or experience. You can just enrol and start learning.This CBT for Anxiety, Depression and Stress Management was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Psychology of Stress What is 'Stress'? 00:09:00 How does 'stress' affect us? 00:09:00 Why do we experience 'stress' differently? 00:10:00 'Good stress' (Eustress) Vs 'Bad stress' (Distress) 00:09:00 'Stress' and 'Burnout' 00:09:00 Individual experiences of 'stress' Coping with stress as an individual 00:09:00 Low ability (inability) to cope with stressors 00:07:00 What do people use to cope with stress? 00:10:00 'Addictions' and Coping with 'Stress' 00:09:00 Stress Management 'Breathing' in Stress Management 00:08:00 Stress-Reducing Techniques 00:10:00 Medication Treatments (Pharmacology) - Part 1 00:06:00 Medication Treatments (Pharmacology) - Part 2 00:04:00 Nutrition and 'Stress' - Part 1 00:04:00 Nutrition and 'Stress' - Part 2 00:06:00 Psychology of 'Anxiety' What do we call 'anxiety'? 00:06:00 What is the difference between 'stress' and 'anxiety'? 00:07:00 When does 'anxiety' become an 'anxiety disorder'? 00:05:00 Anxiety Disorders Generalised Anxiety Disorder (GAD) 00:08:00 Social Anxiety Disorder (Social Phobia) 00:08:00 Panic Disorder 00:07:00 'Addictions' and Anxiety Disorders 00:10:00 Coping with Anxiety Psychotherapy for Anxiety Disorders 00:08:00 Cognitive Behavioural Therapy (CBT) for Anxiety Disorders 00:09:00 Mindfulness & Mindfulness Based Therapy (MBT) 00:11:00 Medial Treatments (Pharmacology) 00:05:00 Anxiety-Reducing Techniques 00:10:00 Final Words Good Bye and Thank You! 00:02:00
Level 5 Diploma(FREE QLS Endorsed Certificate)| 12 CPD Courses+12 PDF Certificates| 155 CPD Points| CPD & CiQ Accredited
Discover the intricate mechanisms behind human movement and physical performance in our comprehensive online course. Explore anatomy, bioenergetics, cardiovascular health, and training principles. Perfect for aspiring coaches, trainers, and sports science enthusiasts. Enroll now and unlock the secrets to optimizing athletic potential!
24-Hour Knowledge Knockdown! Prices Reduced Like Never Before Did you know that over 11 million households in the UK grow their own vegetables, and that the demand for organic food is skyrocketing? As Monty Don himself said, "Gardening is not a chore, it's a relationship with nature." This Gardening and Horticulture Training Bundle is your chance to cultivate that relationship and turn your passion into a rewarding career. Our Gardening and Horticulture bundle explores gardening and horticulture, teaching organic gardening, homesteading principles, and growing fruits and vegetables. It covers botany, agriculture, sustainable practices, carbon literacy, environmental health, land management, and conserving natural resources through courses on carbon literacy and environmental health. With a single payment, you will gain access to Gardening and Horticulture Training course, including 10 premium courses, a QLS Endorsed Hardcopy certificate (for the title course) and 11 PDF certificates for Absolutely free. This Gardening and Horticulture Bundle Package includes: Main Course : Advanced Diploma in Gardening and Horticulture at QLS Level 7 10 Additional CPDQS Accredited Premium Courses - Course 01: Benefits of Organic Gardening Course 02: Understanding of Homesteading Gardening Diploma Course 03: Kitchen Gardening Course 04: Mushroom Growing Course Course 05: Agricultural Science Course 06: Botany Course 07: Carbon Literacy Knowledge Course 08: Environmental Health Course 09: Land Management Course 10: Conservation Whether you're a budding enthusiast or a seasoned gardener seeking to refine your skills, this comprehensive Gardening and Horticulture training bundle empowers you to flourish. Enhance your knowledge, nurture your passion, and unlock exciting career opportunities in the ever-evolving world of horticulture. Take the first step towards a greener future, enrol today! Learning Outcomes of Gardening and Horticulture Bundle Understand the fundamentals and benefits of organic gardening. Gain knowledge in homesteading and kitchen gardening techniques. Learn the process and intricacies of growing mushrooms. Acquire essential insights into agricultural science and practices. Develop a deep understanding of botany and plant biology. Grasp key concepts in carbon literacy and environmental health. Why Choose Us? Get a Free QLS Endorsed Certificate upon completion of Gardening and Horticulture Get a free student ID card with Gardening and Horticulture Training program (£10 postal charge will be applicable for international delivery) The Gardening and Horticulture is affordable and simple to understand This course is entirely online, interactive lesson with voiceover audio Get Lifetime access to the Gardening and Horticulture course materials The Gardening and Horticulture comes with 24/7 tutor support Take a step toward a brighter future! ***Curriculum breakdown*** Main Course : Advanced Diploma in Gardening and Horticulture at QLS Level 7 Basic Botany Plant Classification Soil Science Plant Nutrition Requirements Plant Pests and Diseases Basic Concepts of Organic Gardening Weed Control Plant Propagation Amenity Horticulture, Plant Selection and Native Plants And much more... Course 01: Benefits of Organic Gardening Benefits Of Organic Gardening Organic Gardening Basics Having a Plan Having the Right Tools Making your Own Mulch Natural Pest Control Organic Fertilizer Planting Harvesting What to Avoid Benefits of Organic Gardening Course 02: Understanding of Homesteading Gardening Diploma Understanding Homesteading Homestead Gardening Types of Current Gardening Planting Foods Keeping Animals- Part 1 Keeping Animals- Part 2 Homestead Food Making and Preservation Homestead Crafts Homestead Activities Voltage Current and Resistance =========>>>>> And 8 More Courses <<<<<========= How will I get my Certificate? After successfully completing the course, you will be able to order your QLS Endorsed Certificates and CPD Accredited Certificates as proof of your achievement. PDF Certificate: Free (Previously it was £12.99*11 = £143) QLS Endorsed Hard Copy Certificate: Free (For The Title Course: Previously it was £139) CPD 280 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This Gardening and Horticulture Training Bundle is ideal for: Aspiring gardeners Agriculture enthusiasts Career changers Sustainability advocates Nature lovers Horticulture students Requirements No prior background or expertise is required for this Gardening and Horticulture bundle. Career path This Gardening and Horticulture Training bundle will allow you to kickstart or take your career to the next stage in the related sector such as: Garden Manager Landscape Architect Conservationist Agricultural Scientist Environmental Consultant Horticulturist Certificates Advanced Diploma in Gardening and Horticulture at QLS Level 7 Hard copy certificate - Included Please note that International students have to pay an additional £10 as a shipment fee. Certificate Accredited by CPDQS Digital certificate - Included Upon passing the Bundle, you need to order to receive a Digital Certificate for each of the courses inside this bundle as proof of your new skills that are accredited by CPDQS.
Understanding the Safe Handling of Medication in Health & Social Care The purpose of this Level 2 - Understanding the Safe Handling of Medication in Health & Social Care course is to provide everyone who is involved in the care sector with the essential knowledge required to provide the best professional approach to the managing and safe handling of medicines. The Level 2 - Understanding the Safe Handling of Medication in Health & Social Care qualification covers the different medications and their applications. You will also learn how to safely store and dispose of medicines, how to administer medicines safely, and how to ensure that record-keeping and audits are completed properly. Learning Outcomes After completing this Level 2 - Understanding the Safe Handling of Medication in Health & Social Care course, the learner will be able to: Gain a general understanding of different types of medication and their use. Gain in-depth knowledge of the procedures for obtaining, storing, administering and disposing of medication. Understand the legislation and the audit process related to medication and issues of responsibility and accountability. Understand the record-keeping process for medication. ***Courses are included in this Level 2 - Safe Handling of Medication in Health & Social Care Bundle Course Course 01: Level 2 - Safe Handling of Medication in Health & Social Care Course 02: Level 6 Diploma in Health and Social Care Management Course 03: Level 3 Diploma in Healthcare Support Course 04: Level 2 Award in Support Work in Schools and Colleges Course 05: Level 2 Certificate in Understanding Nutrition and Health Course 06: Social Worker: Social Work Diploma Course 07: Drug and Alcohol Awareness Training Course 08: Healthcare Management Training [ Note: Free PDF certificate as soon as completing the Level 2 - Safe Handling of Medication in Health & Social Care course] Understanding the Safe Handling of Medication in Health & Social Care Course Curriculum of Level 2 - Understanding the Safe Handling of Medication in Health & Social Care Module 01: Understand Medication and Prescriptions Module 02: Supply, Storage and Disposal of Medication Module 03: Understand the Requirements for the Safe Administration of Medication Module 04: Record Keeping and Audit Processes for Medication Assessment Method of Understanding the Safe Handling of Medication in Health & Social Care After completing each module of the Understanding the Safe Handling of Medication in Health & Social Care Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Certification of Understanding the Safe Handling of Medication in Health & Social Care After completing the MCQ/Assignment assessment for this Understanding the Safe Handling of Medication in Health & Social Care course, you will be entitled to a Certificate of Completion from Training Tale. Who is this course for? Understanding the Safe Handling of Medication in Health & Social Care This qualification is ideal for students who want to improve their knowledge of the safe handling of medicines. Requirements Understanding the Safe Handling of Medication in Health & Social Care There are no specific requirements for this Certificate in Understanding the Safe Handling of Medication in Health & Social Care course because it does not require any advanced knowledge or skills. Career path Understanding the Safe Handling of Medication in Health & Social Care Level 2 - Understanding the Safe Handling of Medication in Health & Social Care course is designed for anyone who wants to start a career in care and wishes to handle medication. It can lead to roles such as Care Worker or Pharmacy Assistant. Certificates Certificate of completion Digital certificate - Included
ð Age Reversal Mastery: Unlocking the Fountain of Youth Online Course ð Are you ready to defy the conventional limits of aging and unlock the secrets to a vibrant, youthful life? Introducing our groundbreaking online course: Age Reversal Mastery! Say goodbye to the common misconceptions about aging and embrace a journey towards vitality, energy, and a renewed sense of well-being. ð® Discover the Science Behind Age Reversal: Uncover the latest advancements in anti-aging research and learn how to apply proven scientific principles to reverse the effects of aging. Our expert instructors will guide you through the fascinating world of cellular rejuvenation, genetic optimization, and lifestyle strategies that can turn back the clock. ð Transformative Modules for Lasting Results: Each module of Age Reversal Mastery is carefully designed to empower you with actionable insights and practical techniques. From targeted nutrition plans and rejuvenating exercises to mindfulness practices that promote longevity, this course provides a comprehensive toolkit for unlocking your body's innate potential. ð¿ Holistic Approach to Ageless Living: Say goodbye to quick fixes and embrace a holistic approach that addresses the mind, body, and spirit. Age Reversal Mastery goes beyond skincare routines and superficial remedies, guiding you towards a balanced and sustainable lifestyle that supports ageless living from the inside out. ð©âð« Expert Guidance from Leading Professionals: Our team of seasoned experts, including renowned scientists, nutritionists, fitness trainers, and mindfulness coaches, will be your mentors throughout this transformative journey. Benefit from their wealth of knowledge and experience as they share proven strategies to help you reclaim your vitality. ð Invest in Your Future Self: This isn't just a course; it's an investment in your future self. Imagine waking up each day with boundless energy, a radiant complexion, and the vitality to pursue your passions. Age Reversal Mastery is your ticket to unlocking the fountain of youth and embracing a life filled with joy, health, and limitless possibilities. â° Time Waits for No One - Start Your Age Reversal Journey Today! Don't miss out on the opportunity to rewrite your story. Join Age Reversal Mastery now and embark on a transformative journey towards a youthful, vibrant, and ageless you! Course Curriculum Introduction To Reverse Aging & Benefit What Is Reverse Aging 00:00 The Science Behind Reverse Aging 00:00 Benefits Of Reverse Aging 00:00 Lifestyle - Diet - Routines Lifestyle Changes 00:00 Importance Of Food _ Diet 00:00 Key Anti-Aging Routines 00:00 Secrets To Younger Looking Skin Secrets To Younger looking Skin 08:18 Powerful Anti-Aging Supplements Powerful Anti-Aging Supplements 09:42
Give a compliment to your career and take it to the next level. This Psychology: Psychologist Training will provide you with the essential knowledge to shine in your professional career. Whether you want to develop skills for your next job or elevate your skills for your next promotion, this Psychology: Psychologist Training bundle will help you stay ahead of the pack. Throughout the Psychology: Psychologist Training programme, it stresses how to improve your competency as a person in your chosen field while also outlining essential career insights in the relevant job sector. Along with this Psychology: Psychologist Training course, you will get 10 premium courses, an original hardcopy, 11 PDF certificates (Main Course + Additional Courses) Student ID card as gifts. This Psychology: Psychologist Training Bundle Consists of the following Premium courses: Course 01: Psychology Advanced Training Course 02: Mental Health Laws and Awareness Course 03: Counselling and Psychotherapy Course 04: Child Psychology Course 05: Educational Psychology and Development Course 06: Emotional Intelligence and Human Behaviour Course 07: Anti Social Behaviour Course 08: Couples Therapy & Counselling Course 09: Art Therapy Course 10: Food and Mood: Improving Mental Health Through Diet and Nutrition Course 11: Positive Psychology Masterclass Enrol now in Psychology: Psychologist Training to advance your career, and use the premium study materials from Apex Learning. Certificate: PDF Certificate: Free (Previously it was £6*11 = £66) Hard Copy Certificate: Free (For The Title Course: Previously it was £10) The bundle incorporates basic to advanced level skills to shed some light on your way and boost your career. Hence, you can strengthen your Psychology: Psychologist Training expertise and essential knowledge, which will assist you in reaching your goal. Curriculum: Course 01: Psychology Advanced Training Intro By Prof. Paul - WHY This Course is SO Important To Your Life! Goals & Fundamentals Understanding HOW Feelings Work & How You Can USE This! 'The Imprint Period' - How You Were Created - How You Were Programmed The Amazing Truth About Values & Beliefs Do You Know The Difference Between Reality & Lies? Are You Sure? Personal Illusions That Are Holding You Back - Break Free! EGO - The Great Deceiver The Inner-Critic ⦠How To WIN The INNER Battle Understanding Self-Image & Your Multiple Minds How To Defeat The PAST & The FUTURE Emotional Reasoning & Logic Systems - How To WIN! Understanding & Meeting Your Needs - The Hidden Secrets Understanding Motivation - The Ultimate Driving Force Defeat This Major Block â¦. And Free Your Mind! Discover 'The Source & Solution To All Your Problems' Agenda & Lies - How They impact Your Life Gambits - Games People Play Break Free From The Problems of 'Attachment' & 'The Sheep Mentality' 'The Dirty Secret Of Psychology' & How To Free Yourself! Tap Into The Power Of The Unconscious Mind How To Control Your Own Mind - And WHY Almost Nobody Does! Why FEAR Dominates Our Lives & How To Beat it! Final Thoughts, Tips & Suggestions To Radically Improve Your Life Please note: This course doesn't entitle you to practice as a professional in this specific field. Rather, this course will assist you in understanding the fundamentals so that you can improve your knowledge in the relevant field. CPD 110 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone from any background can enrol in this Psychology: Psychologist Training bundle. Note: This is not a professional course. This course only covers theoretical knowledge about the topic. Requirements This Psychology: Psychologist Training course has been designed to be fully compatible with tablets and smartphones. Career path Having this expertise will increase the value of your CV and open you up to multiple job sectors. Certificates Certificate of completion Digital certificate - Included Certificate of completion Hard copy certificate - Included You will get the Hard Copy certificate for the title course (Psychology Advanced Training) absolutely Free! Other Hard Copy certificates are available for £10 each. Please Note: The delivery charge inside the UK is £3.99, and the international students must pay a £9.99 shipping cost.
Overview This comprehensive course on Community Practice Nurse will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This Community Practice Nurse comes with accredited certification which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast track your career ladder. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is this course for? There is no experience or previous qualifications required for enrolment on this Community Practice Nurse. It is available to all students, of all academic backgrounds. Requirements Our Community Practice Nurse is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible on tablets and smartphones so you can access your course on wifi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career path Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management, Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Course Curriculum 1 sections • 15 lectures • 06:45:00 total length •Module 01 : Role as A Caregiver and Healthcare Professional: 00:26:00 •Module 02 : Introduction to Nursing: 00:15:00 •Module 03 : Working in Different Healthcare Settings: 00:15:00 •Module 04 : Effective Communication in Nursing: 00:47:00 •Module 05 : Health and Safety in Nursing: 00:47:00 •Module 06 : Hygiene in Nursing: 00:30:00 •Module 07 : Infection Control: 00:57:00 •Module 08 : Understanding the Immune System in Nursing: 00:26:00 •Module 09 : Rest and Sleep Management in Nursing: 00:17:00 •Module 10 : Pain Management for Nurses: 00:22:00 •Module 11 : Nutrition in Nursing: 00:23:00 •Module 12 : Fluid and Electrolyte Balance: 00:21:00 •Module 13 : Assisting with Elimination: 00:28:00 •Module 14 : Oxygenation in Nursing: 00:28:00 •Module 15 : Risk Management in Health and Social Care: 00:03:00
Overview This comprehensive course on Animal Care Level 3 Course will deepen your understanding of the pet & animal care industry. After successful completion of this course you can acquire the required skills in this sector. This Animal Care Level 3 Course comes with accredited certification which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast track your career ladder. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is this course for? There is no experience or previous qualifications required for enrolment on this Animal Care Level 3 Course. It is available to all students, of all academic backgrounds. Requirements Our Animal Care Level 3 Course is fully compatible with PC's, Mac's, Laptop,Tablet and Smartphone devices. This course has been designed to be fully compatible on tablets and smartphones so you can access your course on wifi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career path Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management, Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Course Curriculum 4 sections • 14 lectures • 04:49:00 total length •Module 01: Introduction to the Care and Animal Welfare of All Species: 00:25:00 •Module 02: Basic Animal Health: 00:22:00 •Module 03: Hygiene: 00:21:00 •Module 04: First Aid for Animals: 00:24:00 •Module 05: Nutrition: 00:21:00 •Module 06: Getting to Know the Dogs & Puppies: 00:21:00 •Module 07: Getting to Know the Kittens and Cats: 00:28:00 •Module 08: Learning about Horses: 00:22:00 •Module 09: Learning about Birds: 00:20:00 •Module 10: Specific Information on Rabbits & Guinea-Pigs: 00:18:00 •Module 11: Specific Information on Ornamental Fish: 00:27:00 •Mock Exam - Animal Care Level 3: 00:20:00 •Final Exam - Animal Care Level 3: 00:20:00 •Assignment - Animal Care Level 3 Course: 00:00:00