Join us for a rejuvenating Yoga for a Healthy Spine session designed exclusively for international women and run by Adriana from Cosmic Path! This class focuses on maintaining and improving spinal health through gentle stretches, mindful breathing, and postures that support alignment, flexibility, and strength. Whether you are new to yoga or experienced, this class will guide you through poses that relieve tension, improve posture, and enhance overall well-being. Set in the peaceful environment of Art & Spirituality CIC, this session offers the perfect space to connect with your body, relax your mind, and nurture your spirit. What to Expect: Yoga asanas to release tension and strengthen the spine Mindful breathing exercises for deep relaxation Meditation A supportive, inclusive environment for women from all backgrounds Connection to a vibrant community of like-minded women What to bring: Comfortable clothing and an open heart! This free class is a wonderful opportunity to focus on your spine health while embracing the healing power of yoga. Come as you are, and leave feeling revitalized, grounded, and more connected to your body. Spaces are limited—register now to reserve your spot! This class is sponsored by The Volant Charitable Trust Small Grants Programme, administered by Foundation Scotland. It is FREE and is aimed at WOMEN only from ETHNIC MINORITY BACKGROUNDS living in Edinburgh as per this funding application . This means “international”, from every foreign country. (Irish, any other white background, mixed ethnic, Asian/Asian British, Black/African/Caribbean, Black British, Arabic or other ethic groups) However we do welcome locals too so just sign up. We prioritize the area of Gorgie-Dalry-Saughton where our studio is based. By attending this class you release the teacher, Giada Gaslini and Art and Spirituality Cic, from any liability arising out of any personal injuries, emotional or physical release, death, expectations of results, theft in the venue or damages that may happen to people and objects while attending.
A choir for People from the Global Majority to find community in song. Led by Aisha Ali (they/them), all songs will be taught by ear so no need to know how to read music. Songs will be in a variety of languages and sessions will be playful. We'll start every session with a grounding. This is a an Anti-Racist and solidarity space, rooted in joy. When? 1st Sat of every month starting 6th April Where? Bristol Old Vic What time? 3-5pm!!!! Cost? £10/ session but please get in touch if the fee is a barrier. WELCOME! XXX
This is a private and relaxed performance where children can get up and move around without disturbing people. There is a second room available for parents and those who would like a break from the film. There will be snack and drinks are included .
An introduction course is a great way to learn about the amazing craft of blacksmithing, the course will teach you the basics of forging and making decorative work for your home and you will have something you have made to take home with you and enjoy. On the course we will make a twisted and scrolled fire poker and a hook to hang it, if we have time we may also make another small item such as a bottle opener or key ring Courses are £150 Per person per day I run a strict cancellation policy. If you cannot attend the date you have booked please contact me within three weeks and I will rebook your course for free, If you contact me after this deadline you will lose your place. Refunds are not available. No under 18s If you have a physical gift voucher it must be presented on the first day of a course. *Gift vouchers are valid for one year from date of purchase
Safeguarding Training (Module 4 of Youth Leader Training as a standalone) The course on 20th October is standalone and is being held in Eaglesham, G76 0AS The course on 2nd November is the session in Youth Leader Training which is open to other leaders requiring the training. This course is recognised by the Church of Scotland as an alternative to their Introductory course (as long as no other regulated work is undertaken within your local Church) Open to any BBUK registered leader. Participants should complete the Safeguarding and Managing Risk e-learning modules prior to registering for the training.