180 Courses

This Compassion Focused Therapy course offers a deep dive into the principles and techniques that foster self-kindness and emotional resilience. Rooted in psychological research, the course explores how compassion can be a powerful tool in addressing anxiety, shame, and self-criticism. Whether you’re a mental health professional seeking to broaden your understanding or simply intrigued by the science of compassion, this course provides a thoughtful and accessible journey through this therapeutic approach. Designed for those who value a mindful and empathetic perspective, the course unpacks key concepts such as the interplay between the mind’s threat and soothing systems, and how cultivating compassion can rebalance emotional wellbeing. Presented entirely online, it suits learners who prefer flexible study without the need for physical attendance. This course is a clever blend of theory and insightful reflection that will enrich your professional toolkit and nurture a kinder relationship with yourself and others. Learning outcomes: Understand the core concepts and principles of Compassion Focused Therapy Learn techniques and practices used to cultivate compassion Develop skills to address mental health issues using Compassion Focused Therapy Enhance self-compassion and kindness towards oneself and others Improve emotional regulation and reduce symptoms of anxiety and depression Our Compassion-Focused Therapy course is designed to provide you with the tools and strategies needed to cultivate compassion and kindness towards yourself and others. Through this course, you'll learn about the core concepts and principles of Compassion Focused Therapy, as well as the techniques and practices used to cultivate compassion. Our expert instructors will guide you through a variety of skills to address mental health issues using Compassion Focused Therapy, including anxiety and depression. By the end of this course, you'll be on your way to a more compassionate and fulfilling life. Compassion Focused Therapy Course Curriculum Introduction Course Overview Introduction to CFT The Circle of Compassion Therapists role in CFT Connecting with compassionate qualities Evolution old vs new brain Three circle model of emotion and threat system The drive system & the safeness system The social shaping of the self Attachment history & attachment style Operant conditioning & functional analysis of behaviour Respondent conditioning, social learning, and mindfulness Mindfulness practices Obstacles in mindfulness training Working with self criticism Method acting approach Extending compassion Compassionate letter writing Compassionate thinking & reasoning Feeling compassion Creating safe place & chair work in CFT Case formulation Conclusion How is the course assessed? Upon completing an online module, you will immediately be given access to a specifically crafted MCQ test. For each test, the pass mark will be set to 60%. Exam & Retakes: It is to inform our learners that the initial exam for this online course is provided at no additional cost. In the event of needing a retake, a nominal fee of £9.99 will be applicable. Certification Upon successful completion of the assessment procedure, learners can obtain their certification by placing an order and remitting a fee of __ GBP. £9 for PDF Certificate and £15 for the Hardcopy Certificate within the UK ( An additional £10 postal charge will be applicable for international delivery). CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Individuals who struggle with negative self-talk and harsh self-judgment People who want to improve their relationships with others Mental health professionals who want to expand their knowledge and skills in treating mental health issues using Compassion Focused Therapy Anyone who wants to cultivate more self-compassion and kindness Individuals who want to improve their emotional regulation Career path Psychotherapist Mental Health Counselor Social Worker Clinical Psychologist The salary range for these roles in the UK ranges from £25,000 to £60,000 per year. Certificates Certificate of completion Digital certificate - £9 You can apply for a CPD Accredited PDF Certificate at the cost of £9. Certificate of completion Hard copy certificate - £15 Hard copy can be sent to you via post at the expense of £15.

Emotional Intelligence: Emotional Intelligence Online Discover the Power of Emotional Intelligence: Enhance Your Skills and Propel Your Success! Are you ready to take your personal and professional life to the next level? Do you want to improve your relationships, excel in your career, and unlock your true potential? Look no further than our groundbreaking Emotional Intelligence: Emotional Intelligence course! Unlock the transformative power of Emotional Intelligence: Emotional Intelligence course and propel your success to new heights. Join our Emotional Intelligence: Emotional Intelligence course today and embark on a journey of self-discovery, growth, and achievement. Don't miss this opportunity to invest in yourself and take charge of your future. Enroll Emotional Intelligence: Emotional Intelligence now and experience the profound impact of Emotional Intelligence: Emotional Intelligence course on your personal and professional life! Main Course: Emotional Intelligence Gift Courses Included with Emotional Intelligence: Emotional Intelligence Course: Course 01: Anger Management Course 02: Level 5 Personal Development Course 03: Communication Skills Course Course 04: Level 5 Negotiation Skills Course [ Note: Free PDF certificate as soon as completing Emotional Intelligence: Emotional Intelligence Course] Emotional Intelligence: Emotional Intelligence Online This Emotional Intelligence: Emotional Intelligence Course consists of 08 modules. Course Curriculum of Emotional Intelligence: Emotional Intelligence Course Module 01: Emotional Intelligence Module 02: Introduction to Emotional Intelligence Module 03: Emotion Module 04: Neuro-Linguistic Programming (NLP) Module 05: Biological Behaviour of Psychology Module 06: Behaviours (Personality) Module 07: Learning Module 08: Motivation Assessment Method of Emotional Intelligence: Emotional Intelligence Course After completing Emotional Intelligence: Emotional Intelligence Course, you will get quizzes to assess your learning. You will do the later modules upon getting 60% marks on the quiz test. Certification of Emotional Intelligence: Emotional Intelligence Course After completing the Emotional Intelligence: Emotional Intelligence Course, you can instantly download your certificate for FREE. Who is this course for? Emotional Intelligence: Emotional Intelligence Online An Emotional Intelligence: Emotional Intelligence course is designed to help individuals develop and enhance their emotional intelligence skills. Emotional intelligence refers to the ability to recognize, understand, and manage our own emotions and the emotions of others. Requirements Emotional Intelligence: Emotional Intelligence Online To enrol in this Emotional Intelligence: Emotional Intelligence Course, students must fulfil the following requirements: Good Command over English language is mandatory to enrol in our Emotional Intelligence: Emotional Intelligence Course. Be energetic and self-motivated to complete our Emotional Intelligence: Emotional Intelligence Course. Basic computer Skill is required to complete our Emotional Intelligence: Emotional Intelligence Course. If you want to enrol in our Emotional Intelligence: Emotional Intelligence Course you must be at least 15 years old. Career path Emotional Intelligence: Emotional Intelligence Online This Emotional Intelligence: Emotional Intelligence course is beneficial for various groups of people, including: Professionals and Leaders Managers and Supervisors Sales and Customer Service Professionals Educators and Trainers Human Resources Professionals Individuals seeking personal growth

Embark on a transformative journey with Kranti Yoga's 300-Hour Workshop, a soul-enriching experience designed to deepen your understanding of yoga, nurture self-discovery, and enhance overall well-being. Whether you're a seasoned practitioner or a novice, this immersive workshop invites you to explore the profound teachings of yoga in a supportive and tranquil environment.

Art Therapy Course Overview This Art Therapy course offers a comprehensive exploration of the therapeutic power of art in promoting mental health and well-being. It provides an understanding of the psychological and neurological principles behind art therapy, equipping learners with the knowledge to use creative expression as a tool for healing and self-discovery. The course also delves into various art therapy techniques, their applications, and the role of mindfulness in enhancing creativity. Learners will gain valuable skills in facilitating art therapy sessions, working with different age groups, and addressing specific needs in both individual and group settings. Upon completion, learners will be equipped to apply art therapy principles in a range of professional environments, including healthcare, education, and counselling. Course Description This course covers the essential aspects of art therapy, beginning with an introduction to its core principles and the science behind its effectiveness. Learners will explore the psychology and neuroscience that underpin art therapy, gaining insight into how creative expression influences the brain. In later modules, the course covers practical applications of art therapy for various groups, including children, adults, and families. Emphasis is placed on mindfulness techniques, reflective writing, and using art as a means to cope with illness. Learners will explore a variety of therapeutic art forms, with a particular focus on how to integrate them into therapy sessions. Throughout the course, learners will develop a deep understanding of how art therapy fosters emotional well-being and resilience. By the end, learners will have acquired the skills necessary to incorporate art therapy into diverse settings, from clinical environments to community outreach. Art Therapy Curriculum Module 01: Introduction to Art Therapy Module 02: Art Therapy: Psychology and Neuroscience Module 03: Art Therapy in Practice Module 04: Creative Therapy Module 05: Mindful Creativity: Colour and Creation Module 06: Art Therapy Techniques and Applications Module 07: Using Mindfulness in Art Therapy Module 08: Drawings Module 09: Reflective Writing Module 10: Art Therapy for Children Module 11: Art Therapy for Adults Module 12: Art Therapy for Family Module 13: Illness and Art Module 14: The Art Therapist (See full curriculum) Who is this course for? Individuals seeking to explore art as a therapeutic tool. Professionals aiming to develop their skills in art therapy. Beginners with an interest in psychology and creative therapies. Therapists looking to integrate art into their existing practices. Educators or healthcare providers who wish to use creative methods in their work. Career Path Art Therapist Mental Health Counsellor Healthcare Professional in Therapy Settings Creative Arts Practitioner Occupational Therapist Teacher in Special Education Rehabilitation Specialist Social Worker

Hairdressing and Barbering: Hairdressing and Barbering Online Unlock Your Potential with Our Hairdressing and Barbering Course: Become a Master of Style Transform your career with our Diploma of Hairdressing course! Our Hairdressing program offers in-depth Hairdressing techniques and skills. Master essential Hairdressing methods and gain hands-on Hairdressing experience. The Diploma of Hairdressing provides expert Hairdressing training to excel in the Hairdressing industry. Enroll now and advance your Hairdressing expertise today! Elevate your skills with our comprehensive Hairdressing Diploma! Dive into specialized Hairdressing techniques and advanced Hairdressing methods. Our Hairdressing Diploma ensures you gain essential Hairdressing knowledge and hands-on Hairdressing practice. Perfect your Hairdressing craft with expert Hairdressing guidance and real-world Hairdressing experience. Achieve excellence in Hairdressing with our Diploma, designed for future Hairdressing professionals. Join today to excel in Hairdressing! Main Course: Diploma of Hairdressing Free Courses included with Hairdressing and Barbering: Hairdressing and Barbering Course: Along with Hairdressing and Barbering Course you will get free Level 4 Beauty Therapy Special Offers of this Hairdressing and Barbering: Hairdressing and Barbering Course; This Hairdressing and Barbering: Hairdressing and Barbering course includes a FREE PDF Certificate. Lifetime access to this Hairdressing and Barbering: Hairdressing and Barbering course Instant access to this Hairdressing and Barbering: Hairdressing and Barbering course 24/7 Support Available to this Hairdressing and Barbering: Hairdressing and Barbering course Hairdressing and Barbering: Hairdressing and Barbering Online Our Hairdressing and Barbering: Hairdressing and Barbering includes instruction in hair cutting, styling, and colouring, among other things. This Hairdressing and Barbering: Hairdressing and Barbering course encounters self-discovery and creativity. Also, this Hairdressing and Barbering: Hairdressing and Barbering covers receptionist duties. Additionally, the Hairdressing and Barbering: Hairdressing and Barbering course describes salon health and safety regulations. Hair treatment and hair extensions are part of this Hairdressing and Barbering: Hairdressing and Barbering course. Overall, this Hairdressing and Barbering: Hairdressing and Barbering course gives students a basic grasp of hair colour corrective services. Who is this course for? Hairdressing and Barbering: Hairdressing and Barbering Online This Hairdressing and Barbering: Hairdressing and Barbering course is beneficial for individuals interested in pursuing a career in the hair and beauty industry. People who may find this Hairdressing and Barbering: Hairdressing and Barbering course a game changer for their career are - Aspiring Hairdressers and Barbers Cosmetology Students Salon Assistants and Apprentices Salon Owners and Managers Requirements Hairdressing and Barbering: Hairdressing and Barbering Online To enrol in this Hairdressing and Barbering: Hairdressing and Barbering Course, students must fulfil the following requirements: Good Command over English language is mandatory to enrol in our Hairdressing and Barbering: Hairdressing and Barbering Course. Be energetic and self-motivated to complete our Hairdressing and Barbering Course. Basic computer Skill is required to complete our Hairdressing and Barbering Course. If you want to enrol in our Hairdressing and Barbering Course, you must be at least 15 years old. Career path Hairdressing and Barbering: Hairdressing and Barbering Online You can go into various occupations in the hairdressing industry after finishing our Hairdressing and Barbering: Hairdressing and Barbering training.

In this FREE webinar, I will explore the intricate emotional dimensions underlying addiction and the therapeutic approaches to address them effectively. We will delve into the intertwined realms of survival, status, identity, and love, shedding light on how these factors contribute to substance misuse and hinder recovery.

Luxury Spa Facial: Luxury Spa Facial Course Online Discover the Art of Luxury Spa Facial: Luxury Spa Facial Course! Welcome to the ultimate Luxury Facial: Luxury Facial Course—where relaxation meets rejuvenation, and pampering becomes an art of facial excellence! If you've always dreamed of mastering the secrets of facial spa treatments, then this Luxury Facial: Luxury Facial Course is your golden ticket to facial success. Through this Luxury Facial: Luxury Facial Course, delve into various facial massage techniques designed to alleviate stress, improve blood circulation, and promote radiant facial skin. This Luxury Facial: Luxury Facial Course will unlock a treasure trove of premium facial treatments and luxurious facial mask applications. Upon completing this Luxury Facial course, you will be equipped with the knowledge, skills, and confidence to take the facial spa industry by storm. Don't miss this chance to take the Luxury Facial: Luxury Facial Course and transform your passion for beauty and wellness into a rewarding facial career! Enrol in our Luxury Facial: Luxury Facial Course now and embark on an extraordinary journey of facial self-discovery and success with our Luxury Facial: Luxury Facial Course. Main Course: Luxury Spa Facial Course Free courses included with Luxury Spa Facial: Luxury Spa Facial Course: Along with Luxury Spa Facial Course you will get free Reflexology Along with Luxury Spa Facial Course you will get free Facial Massage Special Offers of this Luxury Spa Facial: Luxury Spa Facial Course: This Luxury Spa Facial: Luxury Spa Facial Course includes a FREE PDF Certificate. Lifetime access to this Luxury Spa Facial: Luxury Spa Facial Course Instant access to this Luxury Spa Facial: Luxury Spa Facial Course 24/7 Support Available to this Luxury Spa Facial: Luxury Spa Facial Course Luxury Spa Facial: Luxury Spa Facial Course Online Our Luxury Spa Facial: Luxury Spa Facial Course will help you gain an in-depth understanding of the essential elements that constitute an indulgent spa experience. With this Luxury Spa Facial: Luxury Spa Facial Course, you will master the art of consultation. The Luxury Spa Facial course ensures that every facial you provide is personalized and tailored to perfection. Who is this course for? Luxury Spa Facial: Luxury Spa Facial Course Online This Luxury Spa Facial: Luxury Spa Facial Course is designed for a diverse range of individuals who are passionate about the beauty and wellness industry and aspire to master the art of providing luxurious spa facials. The Luxury Spa Facial: Luxury Spa Facial Course caters to: Aspiring Spa Professionals Beauty Enthusiasts Spa Managers and Owners Anyone Seeking a New Career Path Requirements Luxury Spa Facial: Luxury Spa Facial Course Online To enrol in this Luxury Spa Facial: Luxury Spa Facial Course, students must fulfil the following requirements: Good Command over English language is mandatory to enrol in our Luxury Spa Facial: Luxury Spa Facial Course Be energetic and self-motivated to complete our Luxury Spa Facial: Luxury Spa Facial Course. Basic computer Skill is required to complete our Luxury Spa Facial: Luxury Spa Facial Course. If you want to enrol in our Luxury Spa Facial: Luxury Spa Facial Course you must be at least 15 years old. Career path Luxury Spa Facial: Luxury Spa Facial Course Online Upon completing the Luxury Spa Facial: Luxury Spa Facial Course, you will find yourself equipped with valuable skills and knowledge that can open up various rewarding career paths in the beauty and wellness industry. Such as: Spa Facial Specialist Spa Manager Beauty and Skincare Consultant Entrepreneur

Our self-leadership and executive development programme can be fully ITA SDS funded supporting leaders and business owners and creating a growth plan. SDS INDIVIDUAL TRAINING ACCOUNTS (ITA) Rely On Our Team for Your Executive Development The Power Within Training offers unrivalled executive development training for go-getters and self-starters throughout England and Scotland. Did you know that approximately 55% of people making their living in sales don’t have the right skills to be successful? Good sales skills are some of the rarest and most sought-after skills in the workforce. Whether you’re running a business, looking to progress further in your career or want to sharpen your skills before returning to work, our self-leadership training will help you develop the skills you need to succeed. After completing our executive development training, you’ll have a sales mindset and the skills to secure your ideal role, perform better, and utilise high-payoff action-planning techniques. Don’t hesitate to contact us to learn more information. OUR TRAINING SOLUTIONS What is Self-Leadership Executive Training? Self-Leadership Development Our self-leadership development course was designed to give you total control of your career, business, and professional life. Most professionals will spend more than 80% of their time at work or in business. We’ve structured our executive training to help those looking to enhance their career prospects or business success by taking advantage of our unique Motivational Intelligence seven steps to success framework. The seven-step success system will take you through a journey of self-discovery, self-awareness, and self-development, which enables you to understand the barriers and self-limiting obstacles that have been holding you back. The Power Within’s self-leadership training will guide you through overcoming these barriers and eliminating them from your life. If you are looking to stand out from the crowd and build a career or business you can be proud of, then this live classroom-based programme is definitely for you. Benefits of Self-Leadership Development The self-leadership training has been designed from the ground up to inspire, guide, and develop you into not only achieving your goals but being able to measure success in your career, help you find your dream job, and help make an immediate impact in everything you do. Completing our executive leadership development course will allow you to utilise emotional intelligence to get the best of your team while focusing on clear values and principles that increase your overall success and profitability. Working on your self-leadership skills will grant you greater insight into the factors hindering or impacting your success while giving you the tools to make decisions and get into action. Here are some additional benefits of our self-leadership training: Build Awareness – When you’re a leader, you must inspire and motivate people to achieve and go after the bigger picture for your organisation. You’ll need an effective and flexible leadership style to ensure your team succeeds. We’ll help you discover your leadership style and how you can use it effectively to the advantage of your business. Increase Team Engagement, Motivation, and Accountability – How can you expect your team to behave if you’re no longer motivated to succeed? The Power Within will give you the tools to keep striving toward success while ensuring your business is focused and motivated. Cultivating a High-Performance Culture – The right high-performance culture installs peak performance into every team member. Through our executive development, you’ll be able to help each reach their targets while they look for ways to improve constantly. Develop Strategic Skills – We’ll help you develop leadership skills and self-improvement goals, allowing you to introduce changes to your business based on your guiding visions while encouraging others to share the same vision. If you are looking to stand out from the crowd and build a career or business you can be proud of, then this live classroom-based programme is definitely for you. What Are the Key Skills Learned from Executive Development Training One of the first sets of vital skills for self-leadership you’ll learn is the ability to stop, step back, and reflect on the things that trigger us to react. When we react, we’re being controlled by the trigger. Another skill we’ll help instill is to consider intention. Intention is important to us, such as our values and what we’re trying to achieve. When you become intentional, you start to live a life of choice. Self-leadership and executive development are a journey. The more self-leadership we attain, the more successful we’ll become. The more successful we become, the more self-leadership we need. Here are some additional critical skills you’ll learn from our self-leadership training: Self-Awareness – It’s vital to hone your ability to see yourself as clearly as you are. This skill takes dedication, introspection, and mindfulness. Also, a dose of self-awareness helps with self-control, self-confidence, and feelings of validation. Overall, you should be open to critique and accountability. Goal Setting – A good self-leader must be proactive in not only identifying their goals but how to reach those goals in a manageable manner. Our executive development training will teach you how to break down a larger goal into more attainable steps to avoid burnout while helping you celebrate smaller milestones. Self-Motivation – A classic way to handle self-motivation is to divide long-term goals into smaller, more attainable ones. This optimization means recognising what about the goal that appeals to you, then forming a strategy that aligns with your strengths and values toward that goal. Constructive Thought Patterns – Through our leadership skills and self-improvement course, you’ll be able to review your performance and assess your intentions and effectiveness while providing an opportunity to ensure your strategies are geared towards success. This is done by focusing on improving strengths and the mental imagery of yourself that recognizes your capacity to grow, develop, and change. Self-leadership training teaches you to see yourself as having the ability to create, improvise, innovate, and adapt. OUR LIVE WORKSHOPS ARE BACK What’s Covered in Our Executive Development? Self-Leadership "It's a mindset thing" When you undergo our self-leadership training, you’ll experience several modules designed to allow your conscious and subconscious belief systems to work together for a predetermined goal or set of outcomes. Self-leadership is one skill that will significantly impact your career, team, and even your life’s happiness. Our executive leadership development course promotes bold and powerful decisions to get you back into the driver’s seat of your life and make the best of each day by setting goals, shifting your mindset, and finding your purpose. During each module, we’ll work with you and help you design and deliver your team leadership programmes catered to your team and your business dynamic. Our goal is to allow you to evolve into a bigger and better leader. Here are some of the modules in our self-leadership training: Unleash Your True Potential Create Your Personalised 7-Step Success Framework Peak Performance and Self-Mastery Growth Mindset and Mindset Performance The Power of Feedback Taking Back Control of Your Personal & Professional Journey Goal Setting & Defining If you are looking to stand out from the crowd and build a career or business you can be proud of, then this live classroom-based programme is definitely for you. Discover Who’s Leading Our Self-Leadership Training James Fleming, the co-creator of The Power Within, will lead your self-leadership training. James founded The Power Within with his wife, Enas Fleming. They wanted to inspire people around the world to think better, be better and achieve more. James believes that everyone can be whatever they set their minds to. Founding The Power Within allowed James to turn that deep knowledge into a business that helps others think bigger, better, and achieve more daily. He strives to give leaders the tools and knowledge to achieve their full potential while increasing their self-confidence and self-belief through Motivational Intelligence Revolution. James wants to support today’s businesses to become tomorrow’s leaders. Course Overview Our self-leadership development course is a quick-paced training that is between eight and twelve hours in length. After you attend the face-to-face workshops, you’ll be given access to our online self-leadership training portal. This allows you to continue your journey of self-development by ensuring you’ll always have a system and process to fall back on when you need it. One of the best parts of our executive development course is that you receive this information fully funded. Even if you aren’t eligible for funding, you can still invest in this course and begin a new chapter of professional development for yourself. Elevate yourself if any of our eligibility requirements apply and you early less than 22,000 a year.

Are you an aspiring actor, a seasoned professional, or simply someone curious about the world of acting? The Actors Café invites you to our Taster Class, the perfect introduction to our dynamic and comprehensive training programs. Whether you’re new to the craft or looking to refine your skills, this session offers a unique opportunity to explore what we have to offer before committing to regular classes.

Get ready to embark on a journey of self-discovery. We've got something very exciting in store for you: a new course that will help you understand the ups and downs of your adolescent years. As your body changes, your superhero cape of self-awareness grows. Just enjoy the liberty of your adolescence, It’s a step toward transforming yourself into a great adult.