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30952 Courses

Stress Management

5.0(50)

By Pochat Training

Tackle Stress Before It Tackles You! Work-related stress affects 875,000 people every year, and its impacts go beyond the workplace—affecting your mind, body, and personal life. But it doesn’t have to be this way. Join our Stress Management Workshops to: ✔️ Understand the difference between stress and pressure ✔️ Learn the causes of stress in and out of the workplace ✔️ Discover practical coping strategies and build mental resilience These workshops are packed with insights, tools, and strategies to help you take control of your stress levels and improve your well-being—personally and professionally. There are two different ones to choose from - a 2 hour workshop and a 4 hour workshop! Course Contents of 2 hour course: What is Stress Stress versus Pressure Statistics Absenteeism, Presenteeism and Leaveism Workplace Causes of Stress Personal Causes of Stress Short-Term and Long-Term Effects of Stress Coping Strategies Mental Resilience Benefits of this Workshop: In 2022/23. 875,000 people suffered from work-related stress, depression or anxiety The affects of stress are far reaching, affecting one's mind, body, social and personal life Become more aware of what stresses you, what is does to you and find ways to reduce those stress levels

Stress Management
Delivered in Chesterfield or Online + more
£25

Boost Customer Satisfaction: Join us 1 Day Training in Stirling

By Mangates

Customer Service Essentials 1 Day Training in Stirling

Boost Customer Satisfaction: Join us 1 Day Training in Stirling
Delivered In-Person + more
£595 to £795

Boost Customer Satisfaction: Join us 1 Day Training in Chelmsford

By Mangates

Customer Service Essentials 1 Day Training in Chelmsford

Boost Customer Satisfaction: Join us 1 Day Training in Chelmsford
Delivered In-Person + more
£595 to £795

Boost Customer Satisfaction: Join us 1 Day Training in Aberystwyth

By Mangates

Customer Service Essentials 1 Day Training in Aberystwyth

Boost Customer Satisfaction: Join us 1 Day Training in Aberystwyth
Delivered In-Person + more
£595 to £795

Conflict Management 1 Day Training in Stoke-on-Trent

By Mangates

Conflict Management 1 Day Training in Stoke-on-Trent

Conflict Management 1 Day Training in Stoke-on-Trent
Delivered In-Person + more
£595 to £795

Brigstock Sacred Sound Bath Evenings

5.0(7)

By Harshani and Edwin ~ Mind Body Wellbeing

Sacred Sound Journey Evenings at Brigstock Village Hall, Kettering, Northamptonshire ~ a deep relaxation Gong Bath and Sound Bath experience with Edwin and Harshani of Mind Body Wellbeing

Brigstock Sacred Sound Bath Evenings
Delivered In-Person in Brigstock, Kettering + more
£15

Communication Skills 1 Day Training in Chelmsford

5.0(1)

By Mangates

Communication Skills 1 Day Training in Chelmsford

Communication Skills 1 Day Training in Chelmsford
Delivered In-Person + more
£595 to £795

Communication Skills 1 Day Training in Aberystwyth

5.0(1)

By Mangates

Communication Skills 1 Day Training in Aberystwyth

Communication Skills 1 Day Training in Aberystwyth
Delivered In-Person + more
£595 to £795

Practical Sales Skills 1 Day Workshop in Stirling

By Mangates

Practical Sales Skills 1 Day Workshop in Stirling

Practical Sales Skills 1 Day Workshop in Stirling
Delivered In-Person + more
£595 to £795

Practical Sales Skills 1 Day Workshop in Aberystwyth

By Mangates

Practical Sales Skills 1 Day Workshop in Aberystwyth

Practical Sales Skills 1 Day Workshop in Aberystwyth
Delivered In-Person + more
£595 to £795