Description: In order to have a peaceful and happy life, it is important that you must succeed in having peace within each of your steps. Walking meditations is one of the most useful and grounding ways of attending to our body. It is a simple and universal practice for developing calm, connected-ness, and embodied awareness. It can be practised on a daily basis, before or after sitting meditation or anytime on its own, such as after a busy day at work or on a lazy Sunday morning. With our walking meditation course students will learn the art of walking, art of meditation, to use the natural movement of walking to cultivate mindfulness and wakeful presence. Who is the course for? This course is for people who are interested in learning more about walking meditation Entry Requirement: This course is available to all learners, of all academic backgrounds. Learners should be aged 16 or over to undertake the qualification. Good understanding of English language, numeracy and ICT are required to attend this course. Assessment: At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. Before sitting for your final exam you will have the opportunity to test your proficiency with a mock exam. Certification: After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hard copy at a cost of £39 or in PDF format at a cost of £24. PDF certificate's turnaround time is 24 hours and for the hardcopy certificate, it is 3-9 working Why choose us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos/materials from the industry leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; The UK & internationally recognised accredited qualification; Access to course content on mobile, tablet or desktop from anywhere anytime; The benefit of career advancement opportunities; 24/7 student support via email. Career Path: Walking meditation is a useful qualification to possess, and would be beneficial for the following careers: Meditation Instructor Yoga instructor Walking Meditation Walking Meditation Explained 01:00:00 Preparations For Walking Meditation 00:30:00 Benefits And Advantages Of Walking Meditation 01:00:00 Walking Meditation: Walkthrough 00:30:00 Meditation Objects for Walking Meditation 00:30:00 Mock Exam Mock Exam- Walking Meditation 00:20:00 Final Exam Final Exam- Walking Meditation 00:20:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00
ð Unleash Your True Potential with 'Being Present and Owning Yourself' Online Course! ð Are you ready to embark on a transformative journey towards a more fulfilling and empowered life? Say goodbye to autopilot living and embrace the art of being present! Introducing our revolutionary online course: ð Being Present and Owning Yourself: A Path to Authentic Living ð ⨠What's Inside? ð§ Mindful Mastery: Learn powerful techniques to bring mindfulness into your daily life, fostering a deep connection with the present moment. Discover how being fully present can alleviate stress, enhance focus, and cultivate a sense of inner peace. ðª Empowerment Blueprint: Uncover the keys to owning your narrative and reclaiming your personal power. Dive into self-discovery exercises and strategies that empower you to live life on your terms. ð Authenticity Unleashed: Explore the art of authenticity and the freedom that comes with embracing your true self. Break free from societal expectations and unlock the door to a more genuine and fulfilling existence. ð Practical Applications: This course isn't just theoretical; it's a hands-on guide to integrating these transformative practices into your daily routine. Realize immediate and tangible benefits as you apply the lessons in real-life scenarios. ð Expert Guidance: Join a community of like-minded individuals on this journey, guided by experts in mindfulness, personal development, and authenticity. Benefit from their wisdom, ask questions, and share your experiences along the way. ð Exclusive Bonuses: Guided Meditations: Access a library of soothing meditations designed to enhance your mindfulness practice. Interactive Workbooks: Dive deeper into the material with downloadable workbooks and exercises. Live Q&A Sessions: Get the chance to interact with the course instructors and receive personalized guidance. ð Why Wait? Seize Your Transformation Today! Invest in yourself and take the first step towards a life filled with purpose, authenticity, and joy. Don't let another moment pass you by - enroll in 'Being Present and Owning Yourself' now! ð Limited-Time Offer: Enroll today and receive an exclusive discount. Your journey to a more present and empowered self starts here! ⨠Embrace the present. Own your story. Transform your life. ⨠Course Curriculum
Description Christian Psychology Diploma Discover the intersection of faith and psychological well-being with the Christian Psychology Diploma. This online course offers a comprehensive exploration of how Christian principles and the Bible can guide an individual's mental and emotional health. It emphasises the importance of integrating spiritual understanding with psychological knowledge to foster holistic health. The course begins with an enlightening introduction to Christian Psychology, setting the foundation for students to understand its significance and relevance in today's world. This segment allows participants to appreciate the harmony between age-old Christian teachings and modern-day psychology. The Biblical View of Human Nature stands as a cornerstone of the course. Here, learners gain insight into how the scriptures portray human emotions, behaviours, and inclinations. This unit underscores the inherent goodness and potential pitfalls in human nature, as described in Christian doctrines. Psychological Well-being Through Christian Principles discusses the profound ways in which Christian teachings can enhance an individual's mental health. It uncovers how adopting these principles can lead to a balanced and fulfilling life. One of the most powerful components of this course focuses on The Role of the Church in Mental Health. It elucidates the church's pivotal role in supporting its members, highlighting how religious communities can be sanctuaries for those grappling with mental challenges. In the segment on Marriage and Family Dynamics, the course delves into the intricacies of familial relationships. It sheds light on how Christian principles can strengthen bonds, resolve conflicts, and nurture love within families. The module on Emotional Intelligence and the Fruit of the Spirit takes a closer look at the biblical teachings about virtues like love, joy, peace, patience, and kindness. By integrating these virtues, individuals can enhance their emotional intelligence, leading to better interpersonal relationships and inner harmony. Coping with Stress and Anxiety is an inevitable part of modern life, and this course provides effective strategies rooted in Christian beliefs to manage them. By turning to faith, participants learn to navigate life's storms with grace and resilience. Addressing Depression and Mental Illness is another integral segment of the Christian Psychology Diploma. It approaches these challenging topics with sensitivity and depth, outlining how faith can be a pillar of strength and healing for many. Addiction and Recovery Through Faith explores the transformative power of belief in overcoming addiction. Participants will understand how deep-rooted faith can be a beacon of hope for those seeking redemption and recovery. Lastly, the course offers a glimpse into the Future Trends and Developments in Christian Psychology. This segment provides a forward-looking perspective on the evolving role of Christian principles in the realm of mental health. Embarking on this journey with the Christian Psychology Diploma offers not only academic knowledge but also a deeply personal experience. Participants will emerge with a richer understanding of themselves, their faith, and the profound ways in which Christian teachings can foster psychological well-being. Whether you're a professional in the mental health field, a church leader, or simply someone seeking personal growth, this online course promises to be a transformative experience. What you will learn 1:Introduction to Christian Psychology 2:The Biblical View of Human Nature 3:Psychological Well-being Through Christian Principles 4:The Role of the Church in Mental Health 5:Marriage and Family Dynamics 6:Emotional Intelligence and the Fruit of the Spirit 7:Coping with Stress and Anxiety 8:Addressing Depression and Mental Illness 9:Addiction and Recovery Through Faith 10:Future Trends and Developments in Christian Psychology Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.
ð Discover the Transformative Power of Mindfulness Meditation - Enroll Now in 'Being Present' Course! ð Are you seeking peace, clarity, and resilience in today's fast-paced world? Harness the life-changing benefits of mindfulness meditation with our comprehensive online course, 'Being Present.' ð§âï¸ð¿ What You'll Experience: Foundations of Mindfulness: Learn the essence of mindfulness and its practical applications in daily life. Mastering Presence: Uncover techniques to stay grounded, centered, and fully engaged in the present moment. Stress Reduction: Embrace tools to manage stress, anxiety, and overwhelm effectively. Enhanced Focus and Concentration: Cultivate mental clarity and sharpen your focus for increased productivity. Emotional Balance: Develop resilience and emotional intelligence to navigate life's challenges with ease. Mindful Living Practices: Integrate mindfulness into your routine, fostering a more fulfilling and meaningful life. ð Course Features: Expert Guidance: Led by seasoned mindfulness practitioners with years of experience. Engaging Modules: Interactive lessons, guided meditations, and practical exercises. Flexible Learning: Study at your own pace, accessing content from anywhere, anytime. Community Support: Connect with like-minded individuals and share experiences in a supportive community. ð Bonus Resources: Guided Meditation Sessions: Access a library of soothing guided meditations for various purposes. Mindfulness Tools: Exclusive resources to reinforce your practice and maintain mindfulness in everyday life. Progress Tracking: Monitor your growth and development throughout the course. ð¿ Join thousands who have embraced mindfulness and transformed their lives! Invest in yourself and unlock the power of being present. ð¥ Limited Time Offer: Enroll Now and Take Control of Your Present Moment! ð¥ Course Curriculum Sampe 00:00 Module-1 00:00 Module-2 00:00 Module-3 00:00 Module-4 00:00 Module-5 00:00 Module-6 00:00 Module-7 00:00 Module-8 00:00 Module-9 00:00 Module-10 00:00
5 Courses in 1 - CPD Approved Have you dreamed of being a teacher or do you have a passion for working with children? Our teaching diploma course can provide you with a great online education experience with five courses rolled into one for added convenience. Our online course is compatible with all devices, which enables you to study at any time based on your availability using any device you feel comfortable with, whether it's a computer, laptop, tablet, or smartphone. Introduction to the Complete Teaching Assistant Diploma The Teaching Diploma provides you with 82 information-packed modules that take approximately 40 hours to complete. The course gives you a lifetime access to the modules so you can refer back to them as and when you need to. During your studies, you enjoy online support at all times. This diploma is CPD approved to give you complete peace of mind. What you will learn This course comprises five separate courses which provide you with the knowledge and skills you need as a teacher in the modern UK school. The modules will teach you the following: SEND Diploma - CPD Approved Introduction to Special Educational Needs Explore the history of SEN and learn the definition of special educational needs. Understand constructivism in the classroom and your role as a teacher. Familiarize yourself with the SEN Code of Practice, its key points, and implementation in the classroom. Gain insight into the role of a SENCO. Learn about different types of needs, including severe learning disabilities and physical disabilities. Develop effective time management skills and understand the consequences of challenging behaviors. Discover recommended methods for teaching social skills. Explore physical difficulties, sensory difficulties, cognitive impairments, and more. Acquire essential tips for working with children with autism and promoting their learning. Understand the importance of SEN knowledge and how to identify special learning difficulties. Learn strategies for managing anger. Gain valuable teaching approaches and strategies for your classroom. Familiarize yourself with educational outcomes and your responsibilities as a teacher. Teaching Assistant Diploma - CPD Approved Learn how to become a teaching assistant in the United Kingdom. Gain a comprehensive understanding of schools as organizations. Discover methods to support student development. Identify effective ways to support the school and the teacher. Learn tips for designing learning activities that enhance critical and creative thinking. Understand the best approaches to teaching numeracy skills. Explore the use of information and communication technology in the classroom. Recognize the importance of play and learning. Acquire skills to support students with special educational needs. Identify students who are gifted and talented and learn how to nurture their potential. Discover strategies for working with non-native English-speaking children. Learn techniques for personal development and behavior management. Understand how to engage parents in their child's learning. Gain knowledge on leading extracurricular activities. Autism Awareness Diploma - CPD Approved Introduction to Autism Explore conditions related to autism. Gain an understanding of the autism spectrum. Learn about the challenges faced by young people with autism. Discover the main causes of autism and its diagnosis. Understand how individuals on the spectrum communicate. Explore autistic behavior patterns and setting limits. Learn about myths and theories associated with autism. Discover different approaches used to treat and assist people with autism. Recognize the importance of encouraging socialization for autistic children. Learn best practices for interacting with autistic individuals at home, school, or in the community. Explore organizational systems that can support individuals with autism. Understand important ethical and legal considerations when working with people with autism. Learn how to increase awareness about autism spectrum disorders. ADHD Diploma - CPD Approved Introduction to ADHD Understand how children with ADHD interact within a family and how parents can support them. Learn to recognize symptoms and get a diagnosis. Gain insights into how ADHD affects a child's development. Explore how ADHD impacts adolescents and their transition into adulthood. Discover the latest research on ADHD in adults and available treatment options. Understand medications and alternative therapies for ADHD. Learn how parents can seek help for their child. Explore the challenges faced by individuals with ADHD and those around them. Address common misconceptions about ADHD. Look into the future prospects for individuals with ADHD. Find inspiration from success stories of individuals with ADHD. Gain practical strategies for supporting individuals with ADHD. Access resources for further assistance. Dyslexia Diploma - CPD Approved Understand the nature of dyslexia. Explore symptoms and causes of dyslexia. Learn about the diagnostic process for dyslexia. Discover different types of dyslexia. Understand the impact of dyslexia on phonics and reading. Explore writing and spelling difficulties associated
ð Discover Your Life's Purpose - Embark on a Transformational Journey to Find Yourself! ð Are you seeking clarity and meaning in your life? Uncover your true calling and embark on an enlightening expedition with our groundbreaking online course - 'Life's Purpose: A Journey to Find Yourself.' ð What Will You Gain? ð Self-Discovery: Delve deep into introspection exercises and uncover the core of your being. ð Clarity & Direction: Identify your passions, strengths, and values to pave the path toward your life's purpose. ð§âï¸ Inner Peace: Learn mindfulness techniques and practices to achieve mental clarity and serenity. ð Fulfillment: Discover how aligning with your purpose brings joy, satisfaction, and a sense of fulfillment. ð Course Highlights: ð® Comprehensive Modules: Engage with expertly crafted modules designed to guide you step-by-step on your transformative journey. ð¤ Interactive Learning: Connect with a supportive community of like-minded individuals and gain insights through discussions and shared experiences. ð Practical Tools: Access worksheets, meditations, and practical exercises to implement newfound insights into your daily life. ð¥ Who Is This For? Whether you're a student figuring out your career path, a professional seeking more meaningful work, or simply someone eager to live a purpose-driven life, this course is for YOU! ð Limited Time Offer: Enroll now to take advantage of our special offer and start your journey toward a more purposeful and fulfilling life. ð¯ Don't miss this opportunity to unlock your true potential and live a life aligned with your deepest aspirations. Join 'Life's Purpose: A Journey to Find Yourself' today! Sign up now and embrace the transformative power of discovering your life's purpose! ð⨠Course Curriculum Module- 1 00:00 Module- 2 00:00 Module- 3 00:00 Module- 4 00:00 Module- 5 00:00 Module- 6 00:00 Module- 7 00:00 Module- 8 00:00 Module- 9 00:00 Module- 10 00:00
REVIVE & THRIVE Revitalising Women’s Retreat5 nights: Tues 21st - Sun 26th May 2024 - SOLD OUT 8 nights: Sat 21st - Sun 29th September 2024 - only 8 spaces left Go from feeling …. Tired to Renewed calm and centred in your body, with your spark restored, and spirit lifted Low energy to Revitalised revived and recharged, physically and mentally, and ready to face life’s challenges Unempowered to Empowered inspired and motivated to continue energising eating habits and self-care Escape to Turkiye’s Turquoise Coast for an uplifting, transformative women’s retreat designed to revitalise your body, mind, and eating habits. Rejuvenate mind, body and spirit Reclaim control of your energy Re-energise your eating habits 9-days dedicated to your complete wellbeing, Revive & Thrive includes A magical destination: Türkiye’s Aegean coast with its sapphire waters, ancient cultural influences, dramatic views and warm and hospitable culture is a place to immerse yourself in vibrant natural beauty, to rest, restore, and feel alive and reinvigorated. Set in a breath-taking, sweeping bay, with a mountainous backdrop, Kalkan is a historic fishing town with an exquisite harbour now bordered with friendly waterfront restaurants and small boutiques. Thriving but unspoilt, you’ll find its winding streets with overhanging balconies and eclectic Ottoman architecture irresistible. A picturesque resort with comfortable accommodation: Patara Prince is a charming, rustic, privately-owned resort hotel nestled into the coast just across Kalkan bay. You will fall in love with its natural stone, abundant greenery and character-full winding pathways. It is far enough from the town to enjoy serenity and peace, but just a 15-minute walk or short boat ride for explorers. The vibe is mellow and comfortable, intimate yet spacious with plenty of areas in which to lose yourself and enjoy those much needed quiet moments and ‘you time’. You will have full use of the facilities including two salt-water, ocean-view pools, and tennis courts. Your en suite room with a sea view will be situated in the main hotel, furnished in a traditional style. A supportive wellness journey: Revive & Thrive is a gently revitalising retreat designed by wellness professionals, Emily Perrier and Sarah Grant. Taking a mind-body-spirit approach, they use the seven chakras as a basis for their 8-night retreat programme. The chakra system is the body’s major energy system, and represents the flow of life energy through the body. During your retreat journey, you will be introduced to each chakra and its function, and discover how to restore balance and keep energy flowing healthily and harmoniously. You will have ready access to Sarah and Emily’s friendly support through-out, and receive a supportive printed workbook. A post-retreat group online workshop with Sarah & Emily will be available 6-weeks later to help you identify areas where you could create more balance, and continue to thrive. Daily Energy Medicine Yoga®️: Designed for all abilities, this gentle and restorative practice is a magical union of yoga and energy medicine that amplifies the benefits of a traditional practice by combining simple movements that help the body to self-regulate, energise, and move with more ease. Daily Energy & Intuitive Eating Workshops: Relaxed workshops and sharing circles designed to build understanding of how your body’s natural energy system connects with your health and habits. These inspiring and illuminating sessions connect you with intuitive approaches to eating that help to de-stress your relationship with food, retune with your body, and enhance energy in your daily life. Other holistic activities: Restorative guided meditations, rejuvenating visualisations, journalling, breath-work practice, and coastal walks. (You can also book into a local spa/hammam or have reflexology onsite at additional cost). Energising excursions: Wander through the stalls of a delightful food market in a neighbouring town; discover Patara’s ancient Lycian ruins and golden 12-mile protected beach; unwind for a day on a private gulet boat trip with plenty of swim stops and an opportunity for a cleansing mud bath. Nourishing food: Locally sourced, nutritious, plant-powered Turkish meals. Vegans and vegetarians will be well catered for. Breakfasts will be Turkish-style including salads, tomatoes, cucumber, eggs, olives, cheese, breads, tahini, oats, yoghurts and fruits. A spectacular Turkish breakfast in the mountains, and an evening meal on the roof terrace of a local restaurant, are also included. We will cater for any food allergies and intolerances; please notify us when booking your place.
Driver Safety Awareness Certificate Overview Ever feel a little nervous behind the wheel? Imagine cruising the roads with confidence, knowing you have the skills to handle any situation. The Driver Safety Awareness Certificate equips you with the knowledge and techniques to become a safe and responsible driver. This program dives deep into the essentials of safe driving on UK roads. Learn to navigate traffic signs and markings with ease. Master the art of pre-drive vehicle checks, ensuring your car is in tip-top shape before hitting the road. Develop defensive driving tactics that keep you in control, even in challenging situations. The program even explores the impact of health on driving performance and equips you with the knowledge to handle breakdowns and accidents calmly. By the end of this course, you'll be a more confident and capable driver, ready to tackle any journey with peace of mind. The Driver Safety Awareness Certificate is your gateway to a lifetime of safe and enjoyable driving experiences. Why You Should Choose Driver Safety Awareness Certificate Lifetime access to the course No hidden fees or exam charges CPD Accredited certification on successful completion Full Tutor support on weekdays (Monday - Friday) Efficient exam system, assessment and instant results Download Printable PDF certificate immediately after completion Obtain the original print copy of your certificate, dispatch the next working day for as little as £9. Improve your chance of gaining professional skills and better earning potential. Who is this Course for? Driver Safety Awareness Certificate is CPD certified and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds. Requirements Our Driver Safety Awareness Certificate is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. Driver Safety Awareness Certificate Introduction to Safe Driving 00:13:00 Reading the Signals and Marks on the Road 00:21:00 Pre-Journey Safety Check (Vehicle and Driver) 00:19:00 Safe Driving Tactics for Driving in the UK 00:11:00 Driving in Poor Condition 00:15:00 Driving and Human Health 00:15:00 In the Events of Accidents and Breakdowns 00:17:00 Laws and Policies Involving Road Safety 00:28:00
Mindfulness is fast becoming a mainstream, recommended approach for improved health, well-being and performance in the Western world. This Mindfulness Meditation for Everyday Living aims to teach you the basics of meditation, unpacking the centuries-old spiritual tradition into a practical playbook for living a balanced life. You will learn simple posture, breathing, and directed contemplation techniques that will help you unclutter your mind and increase your energy. You'll learn how to use mindfulness practices to help resolve anxiety, depression, stress related medical disorders, and interpersonal conflicts in both adults and children. Through the course you will receive the theory and practice of meditation from its ancient origins to modern brain science to how it works to alleviate psychological and physical distress as well as providing opportunities for attendees to cultivate their own personal meditation practices. What you'll learn Integrate a body-based mindfulness practice into your life. Feel connected to yourself as you relate to others. Decrease stress levels and feel a deeper sense of calm and ease. Listen to your body so that you can prevent injuries. Live your life with greater moment to moment presence. Discover tools for finding inner peace and true happiness. Requirements You do not need any materials to begin this course. What you do need to do is set aside quiet time. Turn of your cell phone and the ringer on your home phone. Wear loose, comfortable clothing. Find a place to sit or lay down that is comfortable for you as this is a time for you to drop inside and focus on yourself. Carve out a minimum of 15 minutes to enjoy each section of the course. Know that you will feel happier and more peaceful by participating in the course. Who this course is for: This course is for both beginning and more advanced students of mindfulness. In it I outline several body-based practices so if you are someone who spends a lot of time in their head then this course would be great for you because you will learn techniques for coming out of your head and into your body. Your body and your breath are a direct invitation into the present moment. This course is probably not for you if you if you are looking for a mindfulness course that is based in chanting or mantras. Mindfulness Meditation for Everyday Living Introduction- Let's Begin the Journey to True Love 00:09:00 Mindfulness Practice #1- Breath- A Doorway to Freedom 00:13:00 Meditation #2: Are you ready to fall in love with your body as a sacred temple? 00:13:00 Practice #3: Discover the Mystery of the Present Through Sensation tracking 00:13:00 Practice #4: If you like freedom this practice is for you! 00:10:00 Practice #5: Opening to the Secret of the Magical Pause 00:11:00 Practice #6: Say what? Lining Up Your Speech with Integrity 00:09:00 Practice #7- Dropping Down Into the Mystery of the Golden Realms 00:09:00 Practice #8- A Return to the Bliss of Self-Love 00:07:00 Now You're Ready to Dive Into Practice - A Review of it All 00:04:00