482 Educators providing Courses

invested wellbeing

the flo coach

Hi, I'm Claire aka The Flo Coach. I'm a UK-based coach and mentor for women navigating self-employment, business pivots, or new ventures. With over two decades of personal experience in the self-employment journey, I advocate six pillars for work happiness and guide you on a step-by-step approach to business success.   * I run local, monthly Networking and Business Support events in Hove - SHE Unlimited Meet-Ups, please see my events. * SHE Unlimited Business Membership launching 2025 - Get on the waitlist HERE [https://www.theflocoach.com/she-unlimited/] * I offer my signature coaching course Beyond The Crossroads [https://www.theflocoach.com/beyond-the-crossroads/] or 1 to 1 coaching [https://www.theflocoach.com/one-to-one-coaching/] for women who want to shake up their work or business, who want to take or are thinking of taking their life in a new direction or who need clarity on their direction and a map to help them get from where they are to where they want to be. I have a formula that works by exploring:  * Where you are now * Gain clarity on where you want to be * Clean up your thoughts that want to bring you down, such as your inner critic * Understand stress mechanisms and give you self-regulation tools to support your journey  * Check in with your energy and the people you surround yourself with * Guide you into making powerful goals that align with your vision, thoughts, energy and emotions * My course 'FLO COACH YOUR WORK' has been created for you, when you want and need a shake up in your working life. When you're ready to upgrade your week and would like to feel happier, have more purpose and fulfillment.  My courses have a common theme and that is to build more Eudaimonic happiness and purpose into your intertwined work and life. They are based in positive psychology and research to help you flow more easily towards what you really love and how you'd like to work. I am a coach, mentor, breath worker, yoga teacher, meditation teacher, workshop leader, body therapist, creativity explorer and positive psychology advocate. I have been self-employed for over 20 years and have experienced many ups and downs of running your own show and being all things to all people. I've also worked in corporate settings, such as Hewlett Packard, as a wellbeing consultant. If you want to check out my qualifications, please go to my LinkedIn profile.

pro holistic

Pro Holistic Therapies and Lifestyles - Bring balance to your life At Pro Holistic we do our very best to bring health and happiness through the medium of Holistic treatments and therapies.

londonwoof

The happiness of the dogs at LondonWoof is what makes us thrive - watching them socialise, exercise, play – you will witness it too when your dog comes back home tired and happy!

resilience for modern life by clan wellness

HI! I'M VIRGINIE FERGUSON, FOUNDER AND DIRECTOR OF CLAN WELLNESS. Here at Clan Wellness, we believe that everyone deserves to show up as their best version of themselves and be able to take on life's challenges with confidence. We want to help you master your emotions, lift the clouds from your head, and feel healthier by building mental and emotional resilience. With us, there is no judgment. We all come with our own experience package that has shaped how our nervous system has adapted to keep us safe and alive. Our lives have evolved far quicker than nature has had time to catch up, and our nervous system is no longer adapted to the fast-paced, demanding lives we live today. This is wy Resilience For Modern Life exists. I wasn't always the content woman I am now. Throughout my life, I had bouts of anxiety, insomnia and even depression when I was 19 years young. It’s through my own experience, as a stressed-out and overwhelmed mum of two, working full-time as a project manager in the life science industry, that I went searching for ways to help. Today, as a certified yoga teacher and HeartMath coach, having left the corporate world behind, I blend ancient wisdom with modern science to create a safe and open environment, so that others can become the resilient, healthy, and happy person that they’ve always wanted to be with techniques proven to work. THIS IS WHY WE OFFER A HOLISTIC, NO-NONSENSE AND PRAGMATIC APPROACH THAT IS BACKED BY EVIDENCE-BASED SCIENCE. Around 79% of British adult experience work related stress, and 41% feel it everyday. This means there is a huge opportunity to make things better for your employees and leaders. With the Resilience For Modern Life’s approach, we can break down the stigmas of mental and emotional health in the workplace, and replace them with a supportive and caring work culture driven by compassionate leadership. Supporting employees and leadership team will not only yield more success for your organisation, it will impact them positively in all other areas of their lives too. Our promise is that employees will be healthier and happier, fostering creativity, better communication, and amplifying engagement and performance to fuel business growth and retain talent.

resilience development co.

We are a multi-award-winning resilience training & coaching for organisations committed to reducing stress, overwhelm, and burnout. While boosting productivity, enhancing leadership, and fostering a positive work environment.  We're dedicated to empowering organisations with the skills and tools for resilience. Founded in 2013, our mission is to transform workplaces into thriving environments where resilience is a lifelong habit, not just a fleeting goal.  Distinguished by our multi-award-winning, evidence-based approach, we tailor our solutions to each client's unique needs. Our team of experts, including seasoned professionals and a former Special Forces Team leader, brings a wealth of knowledge and experience to our work, ensuring impactful results.  We are committed to enhancing organisational culture, boosting productivity, improving mental health and enabling people to not just survive but thrive. Take the Resilience Quiz Now [https://resiliencereadiness.scoreapp.com/]  

unity yoga

Combining Hypnobirth and Mindbody coaching this unique antenatal preparation programme for mind and body goes above and beyond a ‘normal’ hypnobirth course. You will learn a multitude of different techniques drawn from neuroscience, pain psychology, Active Birth, Hypnobirth, Mindfulness, breathing techniques. This workshop is designed to be taken alongside traditional antenatal training.

international macrobiotic school

Focused on empowering you to create health and happiness using the enriching alchemy of macrobiotics, we use this ancient philosophy in an integrated and holistic way through food, exercise and emotional intelligence.

manifest your best

Most people would agree their main goal is to be happy. Happiness starts with our thoughts, beliefs, and what we focus on. You were meant to be happy and we can help.

bodhi aspirations

I have a strong, heart-felt commitment to inspiring others to find health and happiness through the combination of ancient and holistic practices which have brought many positive benefits to my own life. Over the last twenty years whilst working in the wellness industry, predominantly as a Holistic Therapist/ Trainer and Business owner, I practiced, studied and taught many complimentary therapies including reiki and massage before following my heart to become a full time yoga and meditation teacher.