The one day National Vocational Beach Lifeguard Proficiency Award will re-qualify the learner with the knowledge and skills required in order to provide professional patrolling and water services, in surf conditions, with rescue skills and advanced fitness requirements. Aspects of the course are physically demanding and will include running, swimming to set times and some lifting. The Award is comprised of a variety of units and all must be successfully passed to attain the qualification. There is a minimum of 20 hours learning required for this course is. As this is not achievable within the one day period it is prior learning and continual professional development will be assessed before being able to sign on to the course. As well as this CPD a certain amount of pre course learning will need to take place before the course commences.
***Limited Time Offer*** Get Hard Copy + PDF Certificates + Transcript + Student ID Card + e-Learning App as a Gift - Enrol Now Tired of browsing and searching for the course you are looking for? Can't find the complete package that fulfils all your needs? Then don't worry as you have just found the solution. Take a minute and look through this 14-in-1 extensive bundle that has everything you need to succeed in Fitness instructors and other relevant fields! After surveying thousands of learners just like you and considering their valuable feedback, this all-in-one Fitness Instructor bundle has been designed by Fitness Instructor industry experts. We prioritised what learners were looking for in a complete Fitness Instructor package and developed this in-demand Fitness Instructor course that will enhance your skills and prepare you for the competitive job market. This Fitness Instructor Bundle Consists of the following Premium courses: Course 01: Personal Trainer: Healthy Fitness Course 02: Core Stability Course 03: Science-Based Workout: Build Muscle, Lose Fat & Get Fit Course 04: TRX Bodyweight Workout - Fat Loss & Muscle Building Training Course 05: HIIT: High-Intensity Interval Training Course 06: Understanding Nutrition and Health Level 4 Course 07: Vegan(Vegetarian) Diet Course 08: Weight Loss - Intermittent Fasting Course 09: Ketogenic Diet: Lose Weight & Feel Amazing Course 10: Juicing Course 11: Cardiac (Heart) Care Course 12: Diabetes Care Diploma Course 13: Pain Management Course 14: First Aid Training Enrol now in Fitness Instructor to advance your career, and use the premium study materials from Apex Learning. Course Curriculum Course 01: Personal Trainer: Healthy Fitness 7 Day Work Program Bodybuilding Tips HIT Hypertrophy Joint Health 101 Workout ---------- Other Courses Are ---------- Course 02: Core Stability Course 03: Science-Based Workout: Build Muscle, Lose Fat & Get Fit Course 04: TRX Bodyweight Workout - Fat Loss & Muscle Building Training Course 05: HIIT: High-Intensity Interval Training Course 06: Understanding Nutrition and Health Level 4 Course 07: Vegan(Vegetarian) Diet Course 08: Weight Loss - Intermittent Fasting Course 09: Ketogenic Diet: Lose Weight & Feel Amazing Course 10: Juicing Course 11: Cardiac (Heart) Care Course 12: Diabetes Care Diploma Course 13: Pain Management Course 14: First Aid Training How will I get my Certificate? After successfully completing the course you will be able to order your CPD Accredited Certificates (PDF + Hard Copy) as proof of your achievement. PDF Certificate: Free (For The Title Course) Hard Copy Certificate: Free (For The Title Course) CPD 140 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone from any background can enrol in this Fitness Instructor bundle. Requirements Our Fitness Instructor course is fully compatible with PCs, Macs, laptops, tablets and Smartphone devices. Career path Having this Fitness Instructor expertise will increase the value of your CV and open you up to multiple job sectors. Certificates Certificate of completion Digital certificate - Included You will get the PDF Certificate for the title course (Personal Trainer: Healthy Fitness) absolutely Free! Certificate of completion Hard copy certificate - Included You will get the Hard Copy certificate for the title course (Personal Trainer: Healthy Fitness) absolutely Free! Other Hard Copy certificates are available for £10 each. Please Note: The delivery charge inside the UK is £3.99, and the international students must pay a £9.99 shipping cost.
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Quality Guarantee: Promising training excellence, satisfaction gurantee Accredited by CPD UK & Quality License Scheme Tutor Support Unlimited support via email, till you complete the course Recognised Certification: Accepted by thousands of professional bodies Start Anytime With 1 year access to the course materials Online Learning Learn from anywhere, whenever you want In this deep tissue massage therapy course you will dive into the world of deep tissue massage, where you will learn advanced techniques to target specific muscle groups, release tension and alleviate chronic pain. This course at a glance Eligible to apply for the insurance Accredited by International Practitioners of Holistic Medicine (IPHM) Accredited by CPD UK Endorsed by Quality Licence Scheme Understand basic to advanced deep tissue massage techniques and sequences Learn steps to incorporate the massage techniques into any other massages such as your relaxation or hot stones massage sequences Recognise the right equipment that is required for deep tissue massage Learn useful Spa marketing tactics to generate maximum customer leads Understand which technique will relax body alignment and postural problems Learn correct ways to apply pressure on the affected body portions to provide relief to the backache and lower back issues Learn the importance of ambience and the right atmosphere for clients Understand how to interact and engage with clients Why Deep Tissue Massage Course right for you? The Comprehensive Deep Tissue Massage Course is ideal for massage therapists, experienced masseuses, and aspiring masseuses who wish to acquire more advanced methods and get a deeper understanding of different massage techniques. An experienced beauty massage therapist who wants to expand their list of services to include deep tissue body massage can also take this course. You will learn how to run your own massage therapy business and deal with clients and produce the highest level of satisfaction. This online Deep Tissue Massage Training Course will help you gain extensive knowledge in practising deep massage therapy at home and will be taught the correct ways to apply pressure on body parts such as the hand, neck, arms, and lower back. You'll discover the different massage strokes and the correct and incorrect ways to use them. Along with that, you'll discover how a full-body massage is performed by following a sequence. Finally, you will gain knowledge about anatomy and physiology which includes the digestive system, skeletal system, muscular system, and much more. Upon successful completion of this course, you will be fully prepared with all the necessary skills and knowledge, from the basics to more complex techniques to relieve the emotional stress of your clients. Deep Tissue Massage Course Details Accredited by International Practitioners of Holistic Medicine (IPHM) is a leading accredited organisation that certifies and regulates alternative therapists, healers, and training providers around the world. After completing the IPHM accredited course you will be eligible to apply for the insurance. CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. Course Curriculum Introduction Massage Intro to Course I Know What I Said, a Pdf file..ahh, Forget It. The Massage Essentials Why This Section is the Most Important Section in the Entire Course Download the Summary of This Section From the Resources Here Massage Tables-the 4 Most Important Considerations Creams and Oils-Whats Great and Whats Not The Set Up for the Table Some Things That Make the Massage Experience Even More Amazing. It's All in the Timing Why I Don't Include These Things in My Massages Do No Harm The Perfect Person to Practice Your Massage On Why Most Therapists Don't Last- and What to Do Instead Now is the Time to Put the Time In. Some Other Factors to Consider Before You Get Started Contraindications of Massage, Intake Forms and More What to Consider if You Want to Do an Aromatherapy Massage The Massage Strokes-Correct and Incorrect Ways Now Lets Look at the Massage Strokes The Importance of Using Soft Hands vs Rigid Mastering the Effleurage Stroke to Give a Great Beginning to the Massage This Stroke is Done So Poorly So Often-Kneading The Scissor Stroke- How to Do It Correctly Using Your Forearms Correctly Will Win Your Client Over Completely Acupressure Techniques- the Correct and Incorrect Ways to Perform Them How to Apply the Correct Pressure for an Amazing Massage Experience. Full Body Deep Tissue Massage Its Time to Start Putting the Techniques That You Learned to Work Some of My Favorite Massage Music for You to Listen To. Massage Start Sequence Deep Tissue Massage Techniques for the Back 1 Deep Tissue Massage Techniques for the Back 2 Deep Tissue Massage Techniques for the Back of the Legs Legs Prone Stretching How to Turn the Client Over With the Towel Deep Tissue Massage Techniques for the Neck Deep Tissue Massage Techniques for the Arms and Hands Deep Tissue Massage Techniques for the Front of Legs Front of Legs Stretching Techniques Full Massage Sequence-There is No Sound for a Reason This is Really Important to Do Before You Start Your Massage Full Body Massage Sequence3 A Little Bonus! Chair Massage(body Mechanics) A Little Bonus! Chair Massage (Techniques) A Fun Look at Our Anatomy and Physiology. Welcome to the World's Quickest Anatomy and Physiology Lessons The Integumentary System The Skeletal System The Muscular System The Cardiovascular System. The Digestive System The Nervous System The Respiratory System Starting Your Own Business-What to Consider Working and Making Money as a Therapist Are You an Entrepreneur. What Marketing Ideas Have I Found to Be Successful. My Two Top Tips for Massage Therapists Questions From My Students and Other Cool Stuff Here I Answer Many Common Questions That I Get From My Students Great Ways to Earn More Money per Client The Torture Tool That I Have Grown to Love. Not the Friend Too. No Cell Phones Allowed. The Water After Massage to Flush Away Toxins Myth The Palpation Challenge! Can You Beat Me How to Massage the Really Hairy Client Should You Massage Someone That is Pregnant. The Qualities of the Carrier Oils and Massage Blends An Important Word About Using Essential Oils What Do I Do to Help My Body Physically. Balms, Salves and Liniments-How Do They Actually Work What Helps Doms? ( Delayed Onset Muscle Soreness) Muscle Cramps Are Not Due to What You Think They Are. Congratulations Who should take this course? This Deep Tissue Massage Training Course is primarily aimed at: Aestheticians Herbalists Spa Therapists Massage Therapists Aspiring Massage Therapists Owners of a Massage Clinic Professional and Aspiring Masseuses Experienced Beauty Massage Professionals Anyone interested to learn about massage therapy However, this course is not restricted to any single profession or field of work. This course is ideal for everyone who wants to gain extensive knowledge and practical skills about deep tissue massage. Entry Requirements There are no academic entry requirements for this course, and it is open to students of all academic backgrounds. However, you are required to have a laptop/desktop/tablet or smartphone and a good internet connection. Assessment Method This Deep Tissue Massage Training Course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. Join Online Massage Therapy and Makeup Courses Bundle and learn the skills and techniques to provide professional massages and enhance your knowledge in makeup application, all from the comfort of your own home. Certification Endorsed Certificate from Quality Licence Scheme After successfully passing the MCQ exam you will be eligible to order the Endorsed Certificate by Quality Licence Scheme. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. It will give you a competitive advantage in your career, making you stand out from all other applicants and employees. There is a Quality Licence Scheme endorsement fee to obtain an endorsed certificate which is £65. Certificate of Achievement from Lead Academy After successfully passing the MCQ exam you will be eligible to order your certificate of achievement as proof of your new skill. The certificate of achievement is an official credential that confirms that you successfully finished a course with Lead Academy. Certificate can be obtained in PDF version at a cost of £12, and there is an additional fee to obtain a printed copy certificate which is £35. FAQs What Is A Deep Tissue Massage? A type of massage that uses slow strokes and prolonged pressure to target the deeper layers of muscles deep beneath the skin. It is typically used to treat musculoskeletal issues and to promote recovery from strenuous physical activity or sports injuries, but it also has broader uses that can benefit the body, mind, and soul of anyone getting therapy. What Is Chiropractic Treatment? A type of massage that uses slow strokes and prolonged pressure to target the deepest layers of muscles deep beneath the skin. Does Hidden Tissue Massage Hurt? Hidden tissue massages may cause discomfort or agony in the regions that bother you. This sort of massage therapy is likely to cause pain. Most clients describe it as a "good hurt," meaning it's a little uncomfortable but also feels good. Is A Deep Tissue Massage Painful? Yes, a deep-tissue massage can be painful because it involves applying firm pressure targeting deeper layers of muscle sometimes. So it is normal to have some pain during a deep-tissue massage but it should not be excessively painful. How Long Should You Wait Between Tissue Massages? It is recommended to wait at least 48 hours between each massage session. You should get no more than a maximum of three treatments per week.
5 x 30 Minutes of Private Yoga Tuition for yoga newbies. Learn the foundational poses, breathing exerceses and meditation at your own pace
Help golf athletes improve their game with the NASM Golf Fitness Specialization (NASM-GFS). Learn about the biomechanics of a golf swing, physiological demands, the components of an integrated training program, golf-specific fitness assessments, and more. NASM Golf Fitness Specialists: Teach clients how to lower scores and prevent golf-related injuries Boost their reputation, career, and client base as the go-to experts on golf conditioning for amateurs and pros alike Perform both golf-specific and health-related fitness assessments Show clients how to improve head speed, bolster driving distance, and reduce the chance of lower-back injuries Implement integrated training approaches Invest in their client’s lives and futures . . . and their own!
Play an important part in keeping active older adults healthy! There are currently over 54 million adults over the age of 65 living in the United States, and that number is projected to continue to grow. Senior Fitness Specialists have a unique opportunity to work with the growing older adult population and help them improve their health by providing safe and effective exercise programs that use NASM’s Optimum Performance Training (OPT™) Model program. Our Senior Fitness Specialization provides an immersive online learning experience for fitness professionals, teaching innovative ways to design individualized programs to meet the needs of active aging adults through evidence-based practices. Addressing physiological and psychological needs, this course will provide the application needed to create a positive, comfortable trainer-client relationship and help older adult clients achieve their goals and overcome obstacles.
The Short Range Certificate is the minimum qualification required by law to control the operation of VHF and VHF Digital Selective Calling (DSC) equipment on any British flagged vessel voluntarily fitted with a radio. This includes both fixed and hand held equipment using International channels. A radio is an important piece of safety equipment on board and it is vital to understand the correct procedures. Unnecessary transmissions could block out a Mayday distress call. Course topics include: the basics of radio operation the correct frequencies (channels) to be used distress, emergency and medical assistance procedures making ship to shore communication Digital Selective Calling (DSC) using simulators Global Maritime Distress and Safety System (GMDSS) Emergency Position Indicating Radio Beacons (EPIRB) Search and Rescue (SART)
The Jade Lady is another name for the Kundalini Shakti. This kriya uses hand and arm movements, coordinated with the breath to harmonise the prānic force and direct it inward for the subtle practices of hatha yoga