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Course Overview Want to know the secret behind muscle gain and weight loss? The Healthy Fitness Online Course is a complete guide to getting fit fast, ideal for anyone looking to lose weight or kickstart a career in this industry. Through expert training, you will learn how to create the perfect workout and diet plan, and perform a range of effective exercises for working the upper body, lower body, and core. By the end of this course, you will have an excellent understanding of the science of bodybuilding, as well as the fundamentals of high interval training (HIIT), and how to incorporate it into your routine. You will have the core skills required to work in the fitness industry in roles such as fitness coach and personal trainer. This best selling Healthy Fitness Online Course has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth Healthy Fitness Online Course is suitable for anyone who wants to build their professional skill set and improve their expert knowledge. The Healthy Fitness Online Course is CPD-accredited, so you can be confident you're completing a quality training course will boost your CV and enhance your career potential. The Healthy Fitness Online Course is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn. After successfully completing the Healthy Fitness Online Course, you will be awarded a certificate of completion as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the Healthy Fitness Online Course will help you stand out from the crowd. You can also validate your certification on our website. We know that you are busy and that time is precious, so we have designed the Healthy Fitness Online Course to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device.  Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.

This Hydrotherapy bundle course will teach you the scientific principles behind hydrotherapy, as well as the different types, effects, and common conditions treated with this therapy. You will also learn how to safely and effectively administer hydrotherapy to patients. Learning Outcomes: Understand the scientific principles of hydrotherapy Identify the different types of hydrotherapy Explain the effects of hydrotherapy on the body List common conditions treated with hydrotherapy Safely and effectively administer hydrotherapy to patients This 14 in 1 Bundle Consists of the following Premium courses: Course 01: Hydrotherapy Course 02: Sports Therapy Course 03: Physiotherapy Assistant Course 04: Pain Management Course 05: Nutrition and Diet Awareness Course 06: Immunity Boosting Food Course 07: Weight Loss - Intermittent Fasting Course 08: Core Stability Course 09: Functional Skills - Fitness Course 10: Biohacking Your Physical and Mental Health Course 11: First Aid Training Course 12: Infection Prevention Training Course 13: Personal Hygiene Course 14: Complete Communication Skills Master Class for Life How will I get my Certificate? After successfully completing the course, you will be able to order your CPD Accredited Certificates (PDF + Hard Copy) as proof of your achievement. PDF Certificate: Free (For The Title Course) Hard Copy Certificate: Free (For The Title Course) Enrol in this bundle course now, and advance your career today with Apex Learning! Hydrotherapy is a therapeutic treatment that uses water to improve physical and mental health. It has been used for centuries to treat a variety of conditions, including pain, inflammation, and muscle weakness. This Hydrotherapy bundle course will provide you with a comprehensive overview of hydrotherapy. You will learn about the scientific principles behind hydrotherapy, as well as the different types, effects, and common conditions treated with this therapy. You will also learn how to safely and effectively administer hydrotherapy to patients. The Course Curriculum of Hydrotherapy Bundle Course 01: Hydrotherapy Introduction Anatomy and Physiology Review Types of Hydrotherapy Effects of Hydrotherapy Common Conditions Treated with Hydrotherapy Hydrotherapy for Shoulder and Lower Limb Hydrotherapy for Animals =========>>>>> And 13 More Courses <<<<<========= By the end of this Hydrotherapy bundle course, you will be able to: Understand the scientific principles of hydrotherapy Identify the different types of hydrotherapy Explain the effects of hydrotherapy on the body List common conditions treated with hydrotherapy Safely and effectively administer hydrotherapy to patients Enrol in this bundle course today and start your journey to a successful career! CPD 150 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone from any background can enrol in this Hydrotherapy bundle. Persons with similar professions can also refresh or strengthen their skills by enrolling in this course. Students can take this course to gather professional knowledge besides their studies or for the future. Please note: This course doesn't entitle you to practice as a professional in this specific field. Rather, this course will assist you in understanding the fundamentals so that you can improve your knowledge in the relevant field. Requirements Our Hydrotherapy is fully compatible with PC's, Mac's, laptops, tablets and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so that you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course; it can be studied in your own time at your own pace. Career path Having this various expertise will increase the value of your CV and open you up to multiple job sectors: Hydrotherapist: £25,000 - £35,000 Physiotherapist: £30,000 - £50,000 Occupational therapist: £25,000 - £40,000 Personal trainer: £15,000 - £30,000 Certificates Certificate of completion Digital certificate - Included Certificate of completion Hard copy certificate - £9.99 You will get the Hard Copy certificate for the title course (Hydrotherapy) absolutely Free! Other Hard Copy certificates are available for £10 each. Please Note: The delivery charge inside the UK is £3.99, and international students must pay a £9.99 shipping cost

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Overview This comprehensive course on Personal Trainer: Healthy Fitness will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This Personal Trainer: Healthy Fitness comes with accredited certification from CPD, which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast track your career ladder. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is This course for? There is no experience or previous qualifications required for enrolment on this Personal Trainer: Healthy Fitness. It is available to all students, of all academic backgrounds. Requirements Our Personal Trainer: Healthy Fitness is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Learning this new skill will help you to advance in your career. It will diversify your job options and help you develop new techniques to keep up with the fast-changing world. This skillset will help you to- Open doors of opportunities Increase your adaptability Keep you relevant Boost confidence And much more! Course Curriculum 7 sections • 99 lectures • 05:31:00 total length •Day 01 -Leg Blast: 00:10:00 •Day 02 -Upper Body: 00:11:00 •Day 03 -Cardio Blast: 00:10:00 •Day 04 -Dynamic Upper Body: 00:10:00 •Day 05 -Dynamic Lower Body: 00:12:00 •Day 06 -Core: 00:09:00 •Day 07 -Stretching and Isometrics: 00:16:00 •Science of Body building: 00:04:00 •Debunking Myths Of Lifting: 00:04:00 •The Most Important Thing In Training: 00:04:00 •Beginning High Intensity Training: 00:04:00 •Foundations of HIT: 00:03:00 •HIT Recovery: 00:04:00 •HIT Workout Day One: 00:04:00 •HIT Diet: 00:04:00 •HIT Workout Day Two: 00:04:00 •Not All Strength is Created Equal: 00:06:00 •Body Weight Training: 00:04:00 •Gym Based Training: 00:07:00 •A Simple Workout You Can Do Anywhere: 00:07:00 •Crossfit: is it for you?: 00:05:00 •Stretching: Why It's So Important: 00:07:00 •HIIT and TABATA Explained: 00:05:00 •How to Hire A Personal Trainer: 00:10:00 •Paleo Diet Explained: 00:05:00 •Creating Your Own Training Program: 00:06:00 •Introduction: 00:01:00 •The Importance Of Joint Health: 00:07:00 •A Look At Common Joint Problems: 00:07:00 •Exercise Your Joints: 00:08:00 •Balance Your Diet: 00:08:00 •Watch Your Weight: 00:06:00 •Home Remedies For Easing Joint Pains: 00:07:00 •Best Supplements For Joint Health: 00:10:00 •Other Options To Treat Joint Pains: 00:07:00 •Conclusion: 00:01:00 •Clips Home Fitness Man: 00:02:00 •Workout Aid your Recovery: 00:01:00 •Workout Aim past your goal: 00:01:00 •Workout Air Your Dirty Laundry: 00:01:00 •Workout Avoid Tendinitis: 00:01:00 •Workout Back Flys: 00:01:00 •Workout Back to Comfort: 00:01:00 •Workout Be a Lightweight: 00:01:00 •Workout Be an Early Bird: 00:01:00 •Workout Be an Energizer Bunny: 00:01:00 •Workout Become a Better Runner: 00:01:00 •Workout Bike more Efficiently: 00:01:00 •Workout Bike Uphill Better: 00:01:00 •Workout Biking: 00:01:00 •Workout Break out the Cash: 00:01:00 •Workout Breathe as You Rise: 00:01:00 •Workout Build Your Back: 00:01:00 •Workout Catch Baseballs Better: 00:01:00 •Workout Catch the Spiral: 00:01:00 •Workout Chin-Ups: 00:01:00 •Workout Close Grip Bench: 00:01:00 •Workout Close Grip Lat Pull-Down: 00:01:00 •Workout Count Backwards from 100: 00:01:00 •Workout Create Constructive Sleep Habits: 00:01:00 •Workout Crumple and Crush: 00:01:00 •Workout Crunches: 00:01:00 •Workout Deadlift: 00:01:00 •Workout Dips: 00:01:00 •Workout Diversify for Ultimate Success: 00:01:00 •Workout Do it in Parts: 00:01:00 •Workout Elliptical: 00:00:00 •Workout Exercise Bike: 00:01:00 •Workout Incline Dumbbell Press: 00:01:00 •Workout Incline Reverse Flys: 00:01:00 •Workout Jump Rope: 00:01:00 •Workout Jumping Jacks: 00:01:00 •Workout Knee Push-Ups: 00:01:00 •Workout Leg Curls: 00:01:00 •Workout Leg Extensions: 00:33:00 •Workout Leg Press: 00:01:00 •Workout Leg Raises: 00:01:00 •Workout Lower Back Raises: 00:01:00 •Workout Lunges: 00:01:00 •Workout Military Press: 00:01:00 •Workout Oblique Crunches: 00:01:00 •Workout Oblique Sit-Ups: 00:01:00 •Workout Overhead Triceps Extension: 00:01:00 •Workout Preacher Curl: 00:01:00 •Workout Pull-Ups: 00:01:00 •Workout Push-Ups: 00:01:00 •Workout Runner: 00:01:00 •Workout Running Treadmill: 00:01:00 •Workout Seated Row: 00:01:00 •Workout Shoulder Press: 00:01:00 •Workout Side Dumbbell Raise: 00:01:00 •Workout Single Arm Curl: 00:01:00 •Workout Sit-ups: 00:01:00 •Workout Squats: 00:01:00 •Workout Triceps Kickback: 00:01:00 •Workout Upright Barbell Rows: 00:01:00 •Workout Walking: 00:01:00 •Workout Wide Grip Pull-Down: 00:01:00 •Assignment - Personal Trainer: Healthy Fitness: 00:00:00

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Hi, I’m Susie and I deliver personal, professional one-to-one and group tuition for adults online for English, French, Spanish and Italian. I am passionate about languages and I absolutely love sharing my joy for languages with others! Whether you want to brush up on your holiday phrases, pass an exam or move abroad, I can help. Regardless of your language level (or lack thereof!), I will coach you to reach your potential and maximise your results, while having a great time learning.

Hi, I’m Susie and I deliver personal, professional one-to-one and group tuition for adults online for English, French, Spanish and Italian. I am passionate about languages and I absolutely love sharing my joy for languages with others! Whether you want to brush up on your holiday phrases, pass an exam or move abroad, I can help. Regardless of your language level (or lack thereof!), I will coach you to reach your potential and maximise your results, while having a great time learning.

------------------------NEW YEAR SALE ENDS TODAY------------------------ The world of fitness training is yours to explore! Knowing how to exercise correctly and use the equipment can maximise results and get you closer to achieving your goals. And we are here to help you with this exclusive 11-in-1 bundle. This course will cover topics such as the proper form for lifting weights, understanding resistance levels, mastering a cardiovascular workout, and more. In addition, this course educates you on the fundamentals of learning safely and effectively. A vital aspect of this program is exploring unusual methods of exercise. So many people are stuck in a rut doing the same mundane tasks day after day. But of course, with guidance, we can explore unconventional exercises like suspension training, building muscle, losing fat, getting fit, and kettlebells to mix up your routine and keep things interesting. You can also discover unusual methods of supplementation that can help reduce inflammation and boost immunity. In short, by attending this bundle, you will acquire knowledge and skills that will allow you to pursue a healthy lifestyle while building strength and endurance. So enrol now on this journey of becoming fit and confident! This Fitness Training Bundle Consists of the following Premium courses: Course 01: Personal Trainer: Healthy Fitness Course 02: Functional Skills - Fitness Course 03: Sports and Fitness Coaching Course 04: Kettlebell Fitness Course 05: Science-Based Workout: Build Muscle, Lose Fat & Get Fit Course 06: Home Workout for Fitness, Weight and Health Course 07: Pain Management Course 08: Understanding Nutrition and Health Level 4 Course 09: Immunity Boosting Food Course 10: Food and Mood: Improving Mental Health Through Diet and Nutrition Course 11: Ketogenic Diet: Lose Weight & Feel Amazing What you will discover are the following: How personal trainers train to keep up a good level of fitness. How to pick up practical abilities. Fitness using kettlebells: advantages. How to get healthy and gain muscle. How to exercise at home for health, fitness, and weight. Gaining knowledge about nutrition and health levels. What foods help the immune system? How food and nutrition can enhance mental wellness. Methods for weight loss. Enrol now in Fitness Training to advance your career, and use the premium study materials from Apex Learning. The bundle incorporates basic to advanced level skills to shed some light on your way and boost your career. Hence, you can strengthen your Essentials of UK VATexpertise and essential knowledge, which will assist you in reaching your goal. Certificate: PDF Certificate: Free (Previously it was £6*11 = £66) Hard Copy Certificate: Free (For The Title Course: Previously it was £10) CPD 110 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This training is ideal for the following: Individuals who have the desire to train for fitness. Anyone interested in learning how to organise fitness exercises. Those who desire to expand their fitness businesses. Requirements Our Fitness is fully compatible with PCs, Macs, laptops, tablets and Smartphone devices. Career path You can explore popular and in-demand careers associated with this course after completing it. Some job fields you can look into are: Wellbeing Personal Trainer Personal Trainer Fitness Coach Gym Instructor Explore each of the roles available and how you can start your career. Certificates Certificate of completion Digital certificate - Included Certificate of completion Hard copy certificate - Included P.S. The delivery charge inside the UK is £3.99, and the international students have to pay £9.99.

Are you looking to transform your passion for fitness into a rewarding career as a gym instructor? Do you want to help others achieve their health and fitness goals while mastering the art of diet planning, muscle building, and sports therapy? If yes, then our 'Gym Instructor with Workout & Supplement Masterclass' bundle is just for you! This comprehensive bundle includes 14 meticulously designed courses that will equip you with the theoretical knowledge required to excel in the fitness world. Courses included are 'Personal Trainer / Fitness Instructor Training Course', 'Complete Fitness Trainer Certification: Beginner To Advanced', 'Six Pack Abs Masterclass: Ab Workout Diet & Core Strength', and 'Weight Loss And Nutrition: Lose Fat & Get Your Dream Body', to name a few. Here is the list of the 15 courses included in the 'Gym Instructor with Workout & Supplement Masterclass' bundle: Course 1: Personal Trainer / Fitness Instructor Training Course Course 2: Complete Fitness Trainer Certification: Beginner To Advanced Course 3: Six Pack Abs Masterclass: Ab Workout Diet & Core Strength Course 4: Weight Loss And Nutrition: Lose Fat & Get Your Dream Body Course 5: Science-Based Workout: Build Muscle, Lose Fat & Get Fit Course 6: Supplement Masterclass: Fitness, Health & Focus Course 7: Health And Fitness Masterclass: Beginner To Advanced Course 8: Perfect Fitness Diet Course 9: Superfood Nutrition: 60+ Foods For Health & Fitness Course 10: Nutrition Masterclass: Build Your Perfect Diet & Meal Plan Course 11: Sports Therapy Course 12: Fitness Business - Sell Products, Training & Coaching Online Course 13: TRX Bodyweight Workout: Build Muscle And Lose Fat At Home Course 14: Functional Fitness Training Course 15: Muscle Building Secrets Learning Outcomes: Upon completion of the Gym Instructor with Workout & Supplement Masterclass Bundle, you will be able to: Understand the science behind muscle building and fat loss. Develop a comprehensive knowledge of nutrition and superfoods. Create personalised diet and meal plans for yourself and others. Gain insights into sports therapy and functional fitness training. Learn the business aspects of fitness including selling products, training, and coaching online. Master the TRX bodyweight workout for building muscle and losing fat at home. Embark on a journey to become a certified gym instructor with our all-encompassing course bundle. The first set of courses focus on building a strong foundation by understanding the science-based workout techniques, supplement masterclass for fitness, health and focus, and mastering the perfect fitness diet. Additionally, the 'Superfood Nutrition: 60+ Foods For Health & Fitness' and 'Nutrition Masterclass: Build Your Perfect Diet & Meal Plan' courses will empower you to make informed nutritional choices. The second set of courses delve into sports therapy, fitness business, TRX bodyweight workout, functional fitness training, and muscle building secrets. Together, these courses will equip you with the theoretical knowledge and confidence to kickstart your career as a gym instructor. CPD 150 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Individuals aspiring to become certified gym instructors. Fitness enthusiasts looking to deepen their knowledge in nutrition and exercise science. Professionals wanting to add value to their existing fitness business. Those interested in sports therapy and functional fitness training. Anyone looking to build a comprehensive understanding of fitness, health, and focus. Requirements Without any formal requirements, you can delightfully enrol in this Gym Instructor with Workout & Supplement Masterclass Bundle. Career path Gym Instructor - £18K to £30K/year. Personal Trainer - £20K to £50K/year. Nutritionist - £20K to £40K/year. Sports Therapist - £22K to £35K/year. Online Fitness Coach - £20K to £50K/year. Fitness Business Owner - Variable. Functional Fitness Trainer - £20K to £40K/year. Certificates CPD Certificate Of Completion Digital certificate - Included 15 Digital Certificates Are Included With This Bundle CPD Quality Standard Hardcopy Certificate (FREE UK Delivery) Hard copy certificate - £9.99 Hardcopy Transcript: £9.99