Your bike won’t fix itself—but it’ll certainly thank you for learning how. The Beginner Bike Maintenance CPD Accredited Course is your no-nonsense guide to keeping your bicycle in good working order, without the need for guesswork or mysterious creaking sounds. Whether you're commuting to work, enjoying countryside rides, or attempting to remember where you last left your Allen keys, this course will help you make sense of your bike from top to tyres. Designed with beginners in mind, the course introduces essential maintenance knowledge in a clear, approachable way. You'll explore topics such as tyre checks, brake adjustments, chain care, and basic troubleshooting—so you're better equipped to keep your bike rolling smoothly. Delivered entirely online, this course offers the flexibility to learn at your own pace, with bite-sized lessons and jargon-free guidance. It’s sensible, straightforward, and far more rewarding than wrestling with a repair video at 11pm. Still not convinced? Take a glimpse of the key benefits you'll get with - Lessons prepared in collaboration with Professionals User-friendly Learner Management System (LMS) Syllabus designed in line with the standards of the UK Education System Updated Study Materials focusing both on Knowledge and Skill based training Guidance to expand in 'a' territory and move forward with Bicycle Mechanic profession Free Assessment to test learners' knowledge and skills Course Curriculum: Module 01: Know Your Bike Module 02: Must-Haves for Your Toolbox Module 03: Regular Bike Maintenance Module 04: Tyre Module 05: The Wheels Module 06: The Brakes Module 07: The Saddle Module 08: The Chain Module 09: The Steering System Module 10: The Gears Module 11: Pedals and Drivetrain Module 12: Suspension Course Assessment You will immediately be given access to a specifically crafted MCQ test upon completing the Beginner Bike Maintenance - CPD Accredited course. For each test, the pass mark will be set to 60%. Accredited Certificate After successfully completing this Beginner Bike Maintenance - CPD Accredited course, you will qualify for the CPD Quality Standards (CPD QS) certificate from Training Express. CPD 10 CPD hours / points Accredited by The CPD Quality Standards (CPD QS) Who is this course for? The Beginner Bike Maintenance - CPD Accredited training is ideal for highly motivated individuals or teams who want to enhance their skills and efficiently skilled employees. Requirements There are no formal entry requirements for the course, with enrollment open to anyone! Career path Learn the essential skills and knowledge you need to excel in your professional life with the help & guidance from our Beginner Bike Maintenance - CPD Accredited training.
Do you want to invest in your mental and physical well-being? Are you on a quest to get into great shape and feel physically stronger? Enrol in this Pilates Mat Complete Course: Beginner to Advanced and start changing your life around today. This course will help you learn and practice pilates from beginner to advanced level at your own pace. You can also reduce back pain and improve posture with this classic pilates workout training masterclass, guiding you step by step, for all fitness levels. This detailed and improved Pilates Mat Complete Course: Beginner to Advanced will teach you how to do pilates exercises correctly, helping you to get the most out of your workouts. The advice shared in this course will also enable you to create your own pilates mat workout for home workouts. Enrol in this Pilates Mat Complete Course: Beginner to Advanced today, find inner peace and watch your body's core strengthen, which is the requisite to a healthy life. What you'll learn Get a fit and toned body in a short time Increase your muscle flexibility and stretch all your body Reduce back pain, improve your posture, strengthen your core Experience how Pilates transforms your body in 30 sessions Reduce stress and start everyday FRESH Joseph Pilates' Pilates principles in theory and practice Understand the purpose of each Pilates exercise, how to perform correctly and apply for the optimum positions Modification for each move based on your capability Practice full Pilates workout from beginner to advanced level anytime, anywhere at your own pace Self-practice Guide to create your own workout based on single Pilates exercise practices Requirements Mat, towel, pillow Prior practice or knowledge of Pilates is not necessary Suitable clothes for Pilates Motivation and self-discipline Who this course is for: Anyone who wants to get into great shape and feel stronger Anyone who wants to improve and maintain their posture and prevent back pain Anyone who wants to invest on their physical and mental well-being Anyone who wants to learn and practice Pilates from beginner to advanced level at their own pace Anyone who has a busy schedule (due to work, personal reasons) and can't attend to regular classess ( due to tight and irregular work schedule or financial restrictions) Anyone who doesn't enjoy or feel comfortable working out with other people in a group class ***This course is not suitable for people who are at any stage of pregnancy*** ***This course is not suitable for people who are suffering from osteoporosis*** Introduction Introduction FREE 00:03:00 How should you follow this course? 00:02:00 The history of Pilates FREE 00:04:00 The principles of Pilates 00:04:00 Before Starting to your course Safety Guidelines 00:02:00 Body Positions in Pilates 00:08:00 Pelvic Stability Exercises 00:12:00 Neutral Position 00:02:00 Alignment 00:03:00 Breathing 00:03:00 Pre-Pilates exercises 00:19:00 Beginner Level Course Beginner Lesson 1 - Hundred, Roll up, Rolling like a ball 00:19:00 Beginner Lesson 2 - Spine stretch forward, Spine stretch side, Saw FREE 00:12:00 Beginner Lesson 3 - Spine stretch forward, Spine stretch side, Saw 00:11:00 Beginner Lesson 4 - Swan, Single leg kick, Side leg lift, Side leg circle 00:12:00 Beginner Lesson 5 - Push ups 00:08:00 Release work and stretching 00:09:00 Beginner Level - complete workout 00:40:00 Intermediate Level Course Intermediate Lesson 1 - Double leg stretch, Single/Double straight leg stretch 00:25:00 Intermediate Lesson 2 - Criss cross, Open leg rocker, Spine twist 00:13:00 Intermediate Lesson 3 - Swimming, Double leg kick 00:11:00 Intermediate Lesson 4 - Side leg kick, Banana, Teaser(preparation) 00:11:00 Intermediate Lesson 5 - Corkscrew(modified), Leg pull down, Shoulder bridge 00:10:00 Intermediate level - complete workout 00:42:00 Advanced Level Course Advanced Level Lesson 1 - Teaser1, Teaser2, Teaser3 00:13:00 Advanced Level Lesson 2 - Hip circles, Roll over, Corkscrew 00:16:00 Advanced Level Lesson 3 - Leg pull up, Jackknife, Kneeling side kicks 00:15:00 Advanced Level Lesson 4 - Seated twist, Side bend twist, Side bend mermaid 00:12:00 Advanced Level Lesson 5 - Scissors, Bicycle, Boomerang 00:14:00 Advanced Level - complete workout 00:39:00 How to create your own work out? Self practice guide 00:02:00 Congratulations
Are you a food blogger or foodie looking to start creating professional videos for their new channel? This course is the perfect guide to creating short mouthwatering video recipes online. You will be guided through the whole entire process, from setting up your filming equipment to using video editing software. This course has been designed in such a way that those with no video editing experience can enrol. Taught through expert visual training, it breaks each step down, taking you through up-to-date techniques and tools. You'll even learn how to add music and photos to your videos to make them look 100% professional. Enrol today as a part-time or full-time student and gain maximum views in no time! This best selling Create a Short Recipe Video for Beginner has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth Create a Short Recipe Video for Beginner is suitable for anyone who wants to build their professional skill set and improve their expert knowledge. The Create a Short Recipe Video for Beginner is CPD-accredited, so you can be confident you're completing a quality training course will boost your CV and enhance your career potential. The Create a Short Recipe Video for Beginner is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn. After successfully completing the Create a Short Recipe Video for Beginner, you will be awarded a certificate of completion as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the Create a Short Recipe Video for Beginner will help you stand out from the crowd. You can also validate your certification on our website. We know that you are busy and that time is precious, so we have designed the Create a Short Recipe Video for Beginner to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device. Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.
Course Overview Learn how to save, record, and synchronise all of your thoughts and information in the quickest and easiest ways when you take this training on OneNote for Windows 10 - A Complete Guide for the Beginner. OneNote is the initiative and unique note-taking application that professionals swear by. It provides the perfect hub for all 'scribblings' and important data, allowing the most inexperienced user to organise it into separate notebooks and useful sections within notebooks. You can use this popular app to its full potential with the help of this intuitive and helpful tutorial, This OneNote course will enable any user to pick up the app's functions and start to make the most of them within minutes. You will be given top tips and expert guidance for navigating the utilities of the platform and accessing all of the notebook features. This fundamental guide is perfect for the Windows 10 novice and will show you how to create, record, translate, draw, search, attach, share, and print all kinds of content. Not only will it make your professional life easier, but it can also ably support your creative aspirations. Note this opportunity and enrol now. This best selling OneNote for Windows 10 - A Complete Guide Beginner has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth OneNote for Windows 10 - A Complete Guide Beginner is suitable for anyone who wants to build their professional skill set and improve their expert knowledge. The OneNote for Windows 10 - A Complete Guide Beginner is CPD-accredited, so you can be confident you're completing a quality training course will boost your CV and enhance your career potential. The OneNote for Windows 10 - A Complete Guide Beginner is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn. After successfully completing the OneNote for Windows 10 - A Complete Guide Beginner, you will be awarded a certificate of completion as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the OneNote for Windows 10 - A Complete Guide Beginner will help you stand out from the crowd. You can also validate your certification on our website. We know that you are busy and that time is precious, so we have designed the OneNote for Windows 10 - A Complete Guide Beginner to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device. Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.
Phoenix Pottery and Art Studio offers a calendar of creative workshops, pottery classes and courses, glass fusing, watercolour and mixed media plus much more. Situated in Golborne, near Warrington , approx 20 miles from Manchester and Liverpool. Easy motorway access for the North of England.
The 'Transcription Skills Beginner Level' course is a comprehensive program designed to introduce learners to the fundamentals of transcription. It covers essential topics such as transcription techniques, grammar and punctuation, and specialized transcription fields. Students will gain the skills needed to start a successful transcription career. Learning Outcomes: Understand the basics of transcription and its importance. Develop proficiency in basic transcription techniques. Master advanced transcription techniques for accuracy and efficiency. Apply proper grammar and punctuation rules in transcription. Explore various transcription specializations, such as medical or legal transcription. Build the foundation for a successful career in transcription. Enhance listening skills for improved transcription accuracy. Learn to use transcription tools and software effectively. Why buy this Transcription Skills Beginner Level? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Transcription Skills Beginner Level there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this course for? This Transcription Skills Beginner Level does not require you to have any prior qualifications or experience. You can just enrol and start learning. Individuals looking to enter the transcription field. Freelancers seeking to expand their skill set and career opportunities. Students pursuing a career in transcription, journalism, or related fields. Professionals aiming to add transcription skills to their resume. Prerequisites This Transcription Skills Beginner Level was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path Entry-Level Transcriptionist - Potential earning of £15,000 - £25,000 per year. Medical Transcriptionist - Median earning of £20,000 - £30,000 per year. Legal Transcriptionist - Median earning of £20,000 - £35,000 per year. Freelance Transcriptionist - Earnings vary based on workload and clients. Transcription Quality Assurance Specialist - Potential earning of £25,000 - £40,000 per year. Course Curriculum Module 01: Introduction to Transcription Introduction to Transcription 00:08:00 Module 02: Basic Transcription Techniques Basic Transcription Techniques 00:07:00 Module 03: Advanced Transcription Techniques Advanced Transcription Techniques 00:07:00 Module 04: Grammar and Punctuation in Transcription Grammar and Punctuation in Transcription 00:06:00 Module 05: Transcription Specializations Transcription Specializations 00:07:00 Module 06: Building a Successful Transcription Career Building a Successful Transcription Career 00:06:00
Becoming an Adobe XD Designer could not be easier. By completing this course, you will be able to confidently create stunning iOS apps. This Adobe XD Beginner to Expert course is ideal for those wanting to become a proficient designer. You will learn about design guidelines, prototyping and more. Upon completion, you will be able to complete various tasks in Adobe XD Designer. These include using the properties panel, sketching designs and more. This course will also teach you how to use specific features such as shortcuts and prototype creation with ease. Throughout the course, you will have the chance to complete assignments to consolidate your learning. Adobe XD Beginner to Expert is a best selling course developed by industry experts and already helped tons of students like you. It is suitable for anyone who wants to improve their knowledge and skills in the or relevant sector. This course is accredited by CPD, so you will get a career boost upon completing this course. Our Adobe XD Beginner to Expert is packed with 72 modules and 7 hours, 29 minutes of study. You will be awarded with a certificate of completion, the proof of your expertise in this field. If you want to get a job or looking for professional skills to excel in this field, a certificate from this course will help you appear as a strong candidate. You can also validate your certification from our website. It doesn't matter if you are willing to study full-time or part-time. This course is designed for any type of student and you can even complete it at your own pace. The materials are accessible from anyplace, any device and anytime. Besides that, our experienced tutors will help you throughout the comprehensive syllabus of this course and answer all your queries through email.
Sessions can happen ONLINE or IN PERSON. Please read below to choose the session that is more appropriate for you (you'll be asked to select one in the booking process) If you have questions please drop me an email info@schoolofshamanism.co.uk Don't worry if you do not know what to select, just come and I'll be happy to help you:-) Shamanism is probably the oldest way to see through our hearts and not our eyes to connect with the nature of our creation. It allows us to go behind and beyond the surface of things, to understand why and how certain situations occur in our lives. Shamanism is a spiritual practice that goes beyond every beliefs and culture and is about trying to reach our full potential as we walk on planet earth, so connecting ourselves to the whole. Shamans were described as the first physicians, magicians, artists, storytellers, spiritual beings. But shamans are healers that make changes in invisible realms to help healing in the ordinary reality of the community. Shamans see in the darkness (which is the meaning of the Siberian word “Shaman”) while connecting with the divine outside the time in an altered state of consciousness. We can work together using different methods: A) Shamanic healing We can work together to solve one of these imbalances in your life, where you feel: lost and without life purpose, unhappy and unsatisfied, anxious and worried, overwhelmed and stressed, without energy and hope, uncertain about your future, stuck in repetitive dynamics, unable to manifest abundance, incapable of making decisions,not aligned with your heart, disconnected from the universe,impatient and impulsive, not focused and balanced, with low esteem and more? B) Ikigai coaching to find your soul mission through shamanic work Ikigai is the manifestation, the realization of who you are. It has always been with you, it is your reason for being. Some people are lucky to find a job that corresponds to their true passion. They earn a living doing what they love. But there are a lot of people that do not have such a privilege or can’t find the courage for such a big change.The Japanese people from the island of Okinawa have a word for you: Ikigai. It’s your “reason for being”, where you combine what you love with what you are good. Ikigai is 'what makes you happy to get out of bed in the morning' and is formed by the union of two words: iki which means 'life' and gai that is 'what is worthwhile' which the ancients called “happiness”, your soul mission. Our session together will be a deep inner journey, suitable for those who already know their life mission and those who have no clue at all about it or just are not aware how to combine their gifts and skills. You will reconnect with your inner voice and true skills to realize your true life mission. C) Shamanic divination is a powerful practice rooted in the traditions of indigenous cultures worldwide. It involves using sacred tools like bones, stones, eggs, sticks, shells, beads and more to access wisdom from the past and present. These tools reveal patterns, offering guidance on life’s journey. Whether you seek clarity or understanding, the practice connects you with the cosmic web of life. Explore this ancient path to deeper insights with us. There are several options in which I can offer you a reading: Eggs:Egg ‘Limpia’: A Shamanic cleansing ritual and a tool for DivinationThe egg is a powerful tool in shamanic healing, used for ‘Limpia’ (meaning 'cleansing') to remove misplaced energy. As the egg sweeps over the aura and body, it absorbs negative energy, leaving you feeling lighter and rejuvenated.After the cleanse, we interpret the egg in water to gain insights into your emotional, physical, and spiritual state. This sacred ritual, passed down from indigenous healers, helps restore balance and harmony Stones you will need to bring(have with you) 3 medium/big stones with some marks on them and we will then choose 1 and I will guide you through the full process to find the answer to a burning question. My personal reading tools (shells and pebbles) Together in the session we can also find your 9 Power Animals. Everyone has nine power or totem animals that emulate each person’s abilities, talents and challenges. For example if a person is connected to Wolf as a power animal, that person is a born teacher, pathfinder, innovator. This does not mean that the person has acknowledged the gifts. The 9 animals are one for each of Direction (4 plus above, below, within) and two animals that walk aside you each time and that maybe have come to you in dreams for years or that you are simply drawn to. Through the use of cards, while connecting to my Spirit Allies, I will find out which animals are your main guides into your life. D) Spiritual Mentoring I am happy to help you with any questions you have about spirituality, about your personal journey, about any doubts you may have about the next steps to take in life. you will also receive your full essence and symbol from me though "soul remembrance : I will undertake a shamanic journey for you to retrieve the essence of your gifts and talents and a symbol to be blown into your solar plexus. E) Meditation Struggling with your practice or even to sit down quietly for more than 10 minutes? Meditation is simply the creation of a nice space, it’s not achieving exctasy, it’s slowing down and doing something with mindfulness. It is familiarizing with knowledge and bring it to practice. Meditation on a concept is not reflecting on something, it’s to feel it deeply- First you learn how to meditate, then you use it as one of the most precious tools of change. So 1) we learn 2) we understand 3) we familiarize…...and we change! These sessions are designed for your bespoke challenges and needings, for those that feel the urge to quiet the mind and find focus and concentration in their daily life. There is no labelling about the style of these classes, no schools imprinting. My approach is creative and flows according to what my intuition suggests the student would benefit for. We will discuss your available dates if you feel starting a journey and we can work out a suitable package that follows your requirements. Beginners and experienced welcome. If you feel the call to become a practitioner, join our waitlist for the Year Course starting in October 2025 https://shamanicpractitioner.scoreapp... GIADA'S JOURNEY Creative and Spiritual Explorer of the human well-being running events for 20 years worldwide Shamanic Teacher *Toltec tradition: three years formal training with Two Birds at Anam Cara, Scotland *Japanese Yamabushi tradition with Selene Calloni Williams Shamanic and Integral Yoga Teacher Ikigai Coach and Forest Therapy Guide qualified with Selene Calloni Williams at the Imaginal Academy Professional Esoteric Numerologist graduated at The Connaissance School of Numerology, England Cacao Alchemist Practitioner obtained with Firetree Alchemy, Scotland Corporate Mental Health Coach achieved with WeFocus, Denmark and twenty years working in corporate Practitioner of Buddhist teachings, meditation and the Five Tibetan Rites Yoga Founder of Drink In Art exhibitions of local artists in private flats Founder of School of Shamanism (formerly Invisible Caims) workshops, classes, therapies, retreats Founder of Art and Spirituality centre for creativity and well-being Co-author of a non-profit book with 33 Italian women about our stories in different countries By attending to our classes, workshops, 1to 1 sessions and retreats you agree to our TERMS AND CONDITIONS Payment Bookings are non-refundable. Disclaimer By booking any event or 1-1 session -online or any other venues – with us, you release Giada Gaslini, Invisible Caims/School of Shamanism, Art and Spirituality and any business partners working with for the event from any liability arising out of any personal injuries, emotional or physical release, death, expectations of results, theft in the venue or damages that may happen to people and objects while attending. We recommend that you consult your GP regarding the suitability of undertaking an exercise programme, if the class you are booking includes it like with yoga or similar, and following all the safety instructions required before beginning to exercise. When participating in an exercise, there is the possibility of sustaining a physical injury. If you engage in this exercise programme, you agree that you do so at your own risk, are voluntarily participating in these activities and assume all risk of injury to yourself. You acknowledge that coaching, shamanic healing and counselling are not to be used as a substitute for psychotherapy, psychoanalysis, mental health care, or other professional advice by legal, medical or other professionals. Our sessions are aimed at inner research, problem solving and personal growth, they do not replace the work of doctors and psychotherapists because they do not consider, treat or aim to solve pathologies and symptoms that are strictly medical. All contracts subject to and governed by the law according to my current insurance. Added element of the disclaimer If the class happens in any venue and you are causing any damage to the property, you are taking responsibility of your actions. It is down to the individual to take personal responsibility when participating in physical activity and when entering a space that is used and shared by other parties. Giada Gaslini and Art and Spirituality do not take any responsibility about possible risks that may arise but can only advise and enforce guidelines and legal requirements as defined by the Scottish Government and local authorities.