1267 Courses

Anatomy in 3 Dimensions Anatomy in Three Dimensions™ Build muscles in clay on Balanced Body’s own specially designed skeleton, and imprint the body’s design deeply into your mind and body.

Pilates Reformer Instructor Training Program Modules: Reformer I, The Pilates Reformer is an extraordinarily flexible piece of exercise equipment allowing resistance and support for exercises involving every part of the body. Our program gives you a thorough understanding of how to use the Reformer to develop core and extremity strength, stability, flexibility, coordination and balance.

Mat 3 Enhanced Pilates Mat completes the mat training by adding rings, rollers, bands and balls to the traditional Mat exercises.

Come and have some fun with clay in the peaceful setting of my studio located in the cottage garden of our home on the Cambridgeshire/Norfolk border.

Here in this Sketchbook Workshop, we believe that art should be fun and accessible to everyone. That's why we have a wide variety of materials and techniques to choose from, so you can find your own style and approach. Our workshops are centered around your interests and needs, so whether you want to learn new skills or gain inspiration for your next project, we'll help you find it. You can find inspiration in the studio or the beautiful countryside it sits in. You'll leave feeling confident to carry on at home

Trapeze Table/Cadillac/Tower, Chair, and Barrels The Balanced Body Pilates Apparatus instructor training programme completes the full Pilates instructor certification program.

Ready to dive into portrait drawing but prefer a self-guided approach to your learning? Then join our untutored portrait workshop, where the canvas is yours to conquer! Whether you're a beginner or a seasoned artist, this open studio environment offers you the freedom to experiment, create, and refine your skills at your own pace. In this portrait workshop: Exploring the Human Face, drawing and painting isn't just about creating art; it's a journey into self-awareness and relaxation through the power of creativity, allowing you to engage in a process of mindfulness, self-discovery, and personal growth. No prior drawing or painting experience is necessary – our workshops are open to all levels, from first timers and beginners to those with more experience.

Reformer II Intermediate Exercises • Prerequisites: Reformer I • Reformer II includes intermediate exercises and modifications designed for group and individual instruction.

Drop in sewical session, open studio come and sew to your hearts content. No tutor just a sit and stitch.

A slab-building pottery workshop, using stoneware clay to create your own Northumberland Castle! Suitable for all ages and ideal for families.