1268 Courses

In this series we are going behind–the–scenes with established studios and hearing how they created their own brand.

Pilates Reformer Instructor Training Program Modules: Reformer I, The Pilates Reformer is an extraordinarily flexible piece of exercise equipment allowing resistance and support for exercises involving every part of the body. Our program gives you a thorough understanding of how to use the Reformer to develop core and extremity strength, stability, flexibility, coordination and balance.

Anatomy in 3 Dimensions Anatomy in Three Dimensions™ Build muscles in clay on Balanced Body’s own specially designed skeleton, and imprint the body’s design deeply into your mind and body.

Mat 3 Enhanced Pilates Mat completes the mat training by adding rings, rollers, bands and balls to the traditional Mat exercises.

Come and have some fun with clay in the peaceful setting of my studio located in the cottage garden of our home on the Cambridgeshire/Norfolk border.

Here in this Sketchbook Workshop, we believe that art should be fun and accessible to everyone. That's why we have a wide variety of materials and techniques to choose from, so you can find your own style and approach. Our workshops are centered around your interests and needs, so whether you want to learn new skills or gain inspiration for your next project, we'll help you find it. You can find inspiration in the studio or the beautiful countryside it sits in. You'll leave feeling confident to carry on at home

Trapeze Table/Cadillac/Tower, Chair, and Barrels The Balanced Body Pilates Apparatus instructor training programme completes the full Pilates instructor certification program.

Reformer II Intermediate Exercises • Prerequisites: Reformer I • Reformer II includes intermediate exercises and modifications designed for group and individual instruction.

Drop in sewical session, open studio come and sew to your hearts content. No tutor just a sit and stitch.

A slab-building pottery workshop, using stoneware clay to create your own Northumberland Castle! Suitable for all ages and ideal for families.