Learn the basics of ayurveda - body types, common ailments, journey of nutrition... Find out how to make a difference to health through diet, lifestyle and herbs. This workshop will empower you through is knowledge and tips but also regard it as a start of a journey to health taken step by step. Breathing practices too.
Are you tired of following the so-called 'make you super slim in 5 days' diet plans blindly and not satisfied with the insignificant temporary or zero results? Are you trying to figure out a better diet plan that suits your body and lifestyle? Then, this is the perfect course for you. Our Plant-Based Weight Loss - Increase Your Metabolism Naturally course is not just another weight-loss diet plan course, it adopted proven science-based strategies to lose weight without hindering your usual lifestyle. It focuses on helping you understand how your body system works and how you can utilize this knowledge to lose weight naturally. This program is not based on a strict diet, instead, it can be adapted for any other diet plans that might be suitable for you, such as, gluten-free diet, vegan diet, keto diet, or any other low-carb diet. You will learn about the simple yet highly effective exercise routines that will boost your metabolism at a faster rate, hence increased fat burn and weight-loss. In addition to all that, if you are a practising life coach, fitness professional or nutritionist, the course will also guide you with a detailed customizable program outline and a marketing plan. What you'll learn Identitfy how metabolism affects the body in terms of weight loss. Choose foods that will increase metabolism and/or help with weight loss Understand which exercise will burn the most fat! Correct habits that are slowing your metabolic rate Have a decreased risk of cancer, heart disease, depression, diabetes, and other diet and lifestyle-related diseases Who is this Course for? This course is great for anyone seeking a guide to incorporating long-term weight-loss program in their life. The course is also great for a life coach or any practising nutritionist or fitness professionals to gain extensive knowledge of the natural weight-loss process and use it to help their clients. Requirements No specific qualifications are required, no prior knowledge of fitness or nutrition is assumed. Fully accessible from any internet-enabled smart device. The Science & Methodology of Metabolism & Weight Loss Introduction - What is Metabolism and Metabolic Rate FREE 00:07:00 The Science Behind Metabolism and Weight loss FREE 00:06:00 How to Create a Diet Without Dieting 00:07:00 The STEPS to Creating a Metabolic Diet Step 1 - Creating a Metabolic Diet: BMI, BMR & Calories 00:07:00 Step 2 - Creating a Metabolic Diet: Basic Nutrition 00:09:00 Step 3 - Creating a Metabolic Diet: Foods to Avoid 00:05:00 Step 4 - Creating a Metabolic Diet: Water 00:04:00 Step 5 - Creating a Metabolic Diet: Fiber 00:03:00 Step 6 - Creating a Metabolic Diet: Protein 00:04:00 Step 7 - Creating a Metabolic Diet: Carbohydrates 00:06:00 Step 8 - Creating a Metabolic Diet: Omega 3's & Other Fats 00:04:00 Step 9 - Creating a Metabolic Diet: Spicy Foods 00:03:00 Step 10 - Creating a Metabolic Diet: Crunch & Texture 00:02:00 The KEYS to Increasing Metabolism BEYOND Diet! Increase Metabolism with Exercise 00:04:00 How Muscle Mass & Body Fat Affects Metabolism 00:04:00 What about Hormones, The Environment & Stress 00:04:00 How to Keep Motivated & Other Tips 00:04:00 Recording A Wellness Diary 00:02:00 Using this Course to Help Clients! Using metabolic rate diets as a wellness coach 00:03:00 How to run a metabolic rate program 00:04:00 Summary 00:03:00
Inspiraology Hypnotherapy Training (IHT) Cardiff is a hypnotherapy training course in Cardiff. The course runs for a period of 10 months and leads to a diploma in clinical hypnotherapy.
Personalized matchmaking services to find compatible singles based on your criteria and preferences. Coaching support from experienced dating coaches to help you navigate the dating world with confidence and ease. At least 4 to 6 dates within a four-month period. A comprehensive personality assessment to better understand your personality, values, interests, and lifestyle. Ongoing feedback and support throughout the matchmaking process. Premium service with a focus on quality matches and personalized attention. Access to our exclusive network of high-quality, successful singles. Guidance and advice on everything from creating a compelling dating profile to planning your first date. A fun and positive dating experience that helps you build the foundation for a long-lasting relationship. https://relationshipsmdd.com/product/matchmaking-services-m-d-d-package/
Course Overview The Fashion and Lifestyle Blogging course is designed to equip aspiring bloggers with the essential knowledge, strategies, and inspiration to succeed in the vibrant digital landscape. From setting up a blog to curating compelling content and engaging audiences across social platforms, learners will explore the full blogging journey. This course emphasises brand building, collaboration opportunities, and monetisation strategies, offering real-world insights into navigating the blogging industry. Upon completion, learners will be able to create, manage, and promote a professional blog with a confident understanding of personal branding, photography, networking, and industry partnerships. Whether aiming to establish an independent blog or to enhance a professional portfolio, learners will gain skills that are transferable across the broader fields of media, marketing, and communications. Course Description This comprehensive course in Fashion and Lifestyle Blogging provides an in-depth exploration of the key elements required to build a successful blog. Learners will be guided through the foundations of blogging, content creation techniques, photography essentials, and social media engagement strategies. Special attention is given to networking, brand collaboration, and monetisation opportunities, empowering learners to transform their passion into a sustainable presence. The course also covers branding principles and offers pathways for continued growth within the blogging sphere. Through structured modules, participants will acquire a thorough understanding of the digital environment and sharpen their skills in storytelling, image curation, and community building. By the end of the programme, learners will possess the confidence to carve out a distinctive online identity and explore diverse opportunities within the dynamic worlds of fashion, lifestyle, and digital media. Course Modules Module 01: Blogging 101 Module 02: Starting Out and Setting Up Module 03: Content Creation Module 04: Photography and Imagery Module 05: Staying Social Module 06: Networking and Events Module 07: Working with Brands Module 08: Monetising Your Blog Module 09: Building a Brand Module 10: Growing as a Blogger Module 11: The Fashion and Lifestyle Blogger Roundup (See full curriculum) Who is this course for? Individuals seeking to build a professional presence in blogging. Professionals aiming to expand into the digital media and influencer sectors. Beginners with an interest in fashion, lifestyle, and online content creation. Creatives and entrepreneurs looking to establish or enhance their personal brand. Social media users wishing to transition into content creation careers. Career Path Fashion Blogger Lifestyle Content Creator Digital Marketing Assistant Brand Collaboration Coordinator Influencer Marketing Specialist Social Media Manager Creative Content Consultant PR and Communications Officer
In a world where a radiant glow can brighten one's day, and our skin speaks volumes about our health and age, nurturing it becomes paramount. The 'Skincare and Disease Awareness: Promoting Skin Health' course is meticulously curated to unveil the mysteries of skincare, weaving together science and holistic practices to foster impeccable skin health. From understanding the canvas of our skin to mastering the art of proper skincare routines, this course offers a comprehensive insight into promoting radiant, healthy skin whilst being vigilant about potential diseases. Learning Outcomes Understand the fundamental anatomy and functions of skin. Identify essential nutrients vital for maintaining skin health. Construct an effective skincare routine based on hygiene and product knowledge. Evaluate the influence of lifestyle factors on skin health and ageing. Gain insights into common skin disorders and their management techniques. Why buy this Skincare and Disease Awareness: Promoting Skin Health? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Skincare and Disease Awareness: Promoting Skin Health there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this Skincare and Disease Awareness: Promoting Skin Health for? Individuals keen on enhancing their personal skincare regime. Beauty therapists and skincare consultants aiming to enrich their knowledge base. Healthcare professionals looking to specialise in dermatological conditions. Those considering a career in the beauty or dermatology sectors. Anyone interested in understanding the science behind skincare and disease prevention. Prerequisites This Skincare and Disease Awareness: Promoting Skin Health does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Skincare and Disease Awareness: Promoting Skin Health was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path Skincare Consultant: £20,000 - £30,000 Beauty Therapist: £18,000 - £25,000 Dermatology Nurse: £25,000 - £35,000 Clinical Aesthetician: £22,000 - £30,000 Dermatological Technician: £23,000 - £31,000 Cosmetic Product Developer: £28,000 - £40,000 Course Curriculum Module 01: Skincare and Skin Structure Skincare and Skin Structure 00:11:00 Module 02: Skin Nutrients Skin Nutrients 00:16:00 Module 03: Skincare Routine and Hygiene Practices Skincare Routine and Hygiene Practices 00:12:00 Module 04: Lifestyle Factors and Skincare Lifestyle Factors and Skincare 00:14:00 Module 0Module 06: Reducing Ageing Effects5: Skincare Products and Ingredients Skincare Products and Ingredients 00:18:00 Module 06: Reducing Ageing Effects Reducing Ageing Effects 00:14:00 Module 07: Eczema Eczema 00:14:00 Module 08: Keratinising and Papulosquamous Disorders Keratinising and Papulosquamous Disorders 00:16:00 Module 09: Skin Infections Skin Infections 00:16:00 Module 10: Remedies for Acne Prone Skin Remedies for Acne Prone Skin 00:12:00 Module 11: Seasonal Skin Care Seasonal Skin Care 00:15:00
In a world where a radiant glow can brighten one's day, and our skin speaks volumes about our health and age, nurturing it becomes paramount. The 'Skincare and Disease Awareness' course is meticulously curated to unveil the mysteries of skincare, weaving together science and holistic practices to foster impeccable skin health. From understanding the canvas of our skin to mastering the art of proper skincare routines, this course offers a comprehensive insight into promoting radiant, healthy skin whilst being vigilant about potential diseases. Learning Outcomes Understand the fundamental anatomy and functions of skin. Identify essential nutrients vital for maintaining skin health. Construct an effective skincare routine based on hygiene and product knowledge. Evaluate the influence of lifestyle factors on skin health and ageing. Gain insights into common skin disorders and their management techniques. Why buy this Skincare and Disease Awareness? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Skincare and Disease Awareness there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this Skincare and Disease Awareness for? Individuals keen on enhancing their personal skincare regime. Beauty therapists and skincare consultants aiming to enrich their knowledge base. Healthcare professionals looking to specialise in dermatological conditions. Those considering a career in the beauty or dermatology sectors. Anyone interested in understanding the science behind skincare and disease prevention. Prerequisites This Skincare and Disease Awareness does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Skincare and Disease Awareness was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path Skincare Consultant: £20,000 - £30,000 Beauty Therapist: £18,000 - £25,000 Dermatology Nurse: £25,000 - £35,000 Clinical Aesthetician: £22,000 - £30,000 Dermatological Technician: £23,000 - £31,000 Cosmetic Product Developer: £28,000 - £40,000 Course Curriculum Module 01: Skincare and Skin Structure Skincare and Skin Structure 00:11:00 Module 02: Skin Nutrients Skin Nutrients 00:16:00 Module 03: Skincare Routine and Hygiene Practices Skincare Routine and Hygiene Practices 00:12:00 Module 04: Lifestyle Factors and Skincare Lifestyle Factors and Skincare 00:14:00 Module 0Module 06: Reducing Ageing Effects5: Skincare Products and Ingredients Skincare Products and Ingredients 00:18:00 Module 06: Reducing Ageing Effects Reducing Ageing Effects 00:14:00 Module 07: Eczema Eczema 00:14:00 Module 08: Keratinising and Papulosquamous Disorders Keratinising and Papulosquamous Disorders 00:16:00 Module 09: Skin Infections Skin Infections 00:16:00 Module 10: Remedies for Acne Prone Skin Remedies for Acne Prone Skin 00:12:00 Module 11: Seasonal Skin Care Seasonal Skin Care 00:15:00
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