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1152 Educators providing Zoom courses delivered On Demand

Prana Lotus

prana lotus

Barnstaple

Myofascial Release is a form of massage that works on the web of connective tissue which runs throughout your body known as the fascia. Restrictions in your fascia can lead to long term pain, tension and postural problems. These restrictions may have been caused by injury, trauma, surgery, scar tissue or misalignments. During your treatment we will work to release your fascial restrictions, restore health to your tissues, freedom of movement to your joints and vitality back to your life. To find out more about how myofascial release and how it can help you with chronic pain and postural alignment read this recent blog post Massage Together we will create a place of deep relaxation and healing, especially tailored to suit your needs and goals. Choose from Therapeutic Deep Tissue Massage, Holistic Massage or Pregnancy Massage. Using a range of techniques including deep tissue, trigger point work MFR and energy work, your massage will be adapted to address and ease your aches and pains and induce deep relaxation. Follow this link for more information on the different treatments available.... Pregnancy Yoga One on One Classes Pregnancy is a great time to start yoga or to evolve your current practice. One on one Pregnancy yoga classes offer a new and purposeful way to address any aches or pains, prepare for birth and mentally connect, relax and prepare for motherhood. The sessions are specially designed for you and will include a pre course check and consultation to discuss what you would like to focus on and can take place in person or online via zoom. Follow this link for more information... Womens Wellness Yoga Therapy Align with your own inner wisdom and cyclic rhythms with women's wellness yoga therapy. These one on one sessions are tailored to your needs and combine harmonious postures, breath work and meditation, to bring increased strength and flexibility to your bodymind. Sessions can take place either online via zoom or in person. Follow this link for more information.

TeamTSP: Friends of Trinity St Peter’s Primary

teamtsp: friends of trinity st peter’s primary

Formby

Giving is part of the fabric of our community at TSP and what makes our school so special. Our staff give their time and expertise to create a memorable education for our children, and the children give so much energy and enthusiasm to their work. We would also like to invite members of the wider TSP community to give time, talent or treasure, however they can, in support of our school to make a direct difference to our children’s lives. Recent projects that have been supported / funded include: · Contributing to the refurbishment of the Hall through purchasing a new projector and speakers · Improving year 3 and 4 classrooms · Sourcing new ICT equipment · Extra workshops to further enhance the school’s curriculum The school’s current focus is on: · enhancing the Year 1 playground area. This small, contained area is very tired and in need of some improvements to create a stimulating, engaging space for play. Your contributions will make a difference every day for the children who pass through year 1 each year. · improving the Key Stage 1 playground which is a thoroughfare for the school and is also used as the play area for Clubhouse, our wrap around care service. · Following the refurbishment of the school hall which has improved central space for the children to use throughout the day, to now also upgrade the sound and lighting equipment which would further enhance our school performances and workshops. We aim to raise a minimum of £5,000 each academic year to support projects such as these – the more we can raise, the sooner our children can benefit. We know that giving money isn’t always possible, so here’s what you can do, whatever your circumstances: