540 Yoga courses

In today's fast-paced world, many are searching for the stillness amidst the chaos. Dive into the course, 'Mindfulness Training: The Lost Art of Being Present' to unearth the time-honoured secrets of being truly present. As you journey through this meticulously designed curriculum, you'll uncover the foundational principles of mindfulness, the rewards that come with it, and the dynamic techniques to implement it into your everyday life. Whether you're looking to enhance your daily exercise regime or achieve a peaceful sleep, this course guides you in seamlessly blending mindfulness into various aspects of life. Learning Outcomes Understand the foundational concepts of mindfulness and its importance. Recognise the benefits and advantages of consistent mindfulness practice. Master various mindfulness techniques suitable for different settings and activities. Integrate mindfulness strategies into exercise routines, including yoga. Gain insights on improving sleep patterns through mindful movement practices. Why buy this Mindfulness Training: The Lost Art of Being Present course? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Mindfulness Training: The Lost Art of Being Present there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this Mindfulness Training: The Lost Art of Being Present course for? Individuals looking to enhance focus and mental clarity. Those keen on improving sleep patterns and relaxation techniques. Fitness enthusiasts aiming to integrate mindfulness into their routines. Yoga practitioners wishing to deepen their practice with mindfulness. People seeking strategies to be more present in everyday life. Prerequisites This Mindfulness Training: The Lost Art of Being Present does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Mindfulness Training: The Lost Art of Being Present was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path Mindfulness Coach - Average salary range: £25,000 - £45,000 Corporate Well-being Consultant - Average salary range: £30,000 - £50,000 Yoga Instructor with Mindfulness Expertise - Average salary range: £20,000 - £40,000 Wellness Counsellor - Average salary range: £23,000 - £48,000 Holistic Therapist - Average salary range: £22,000 - £42,000 Stress Management Consultant - Average salary range: £27,000 - £53,000 Course Curriculum Mindfulness Training: The Lost Art of Being Present Course Promo 00:03:00 Lesson 01 - Introduction 00:02:00 Lesson 02 - Mindfulness 101 00:08:00 Lesson 03 - The Perks Of Practicing Mindfulness 00:06:00 Lesson 04 - Mindfulness Techniques 00:06:00 Lesson 05 - How To Sit For Mindfulness Practice 00:05:00 Lesson 06 - How To Bring Mindfulness To Your Exercise Routine 00:06:00 Lesson 07 - How To Be More Present In Various Settings 00:06:00 Lesson 08 - Mindful Movement Practice For Sleep Pattern Restoration 00:06:00 Lesson 09 - Incorporating Mindfulness Into Yoga 00:06:00 Lesson 10 - Conclusion - Final Thoughts & Ideas 00:01:00

Refund Policy About this event 1 hour 30 minutes Mobile eTicket Full Moon Candle Lit Sound Journey & Gong Bath. FRIDAY 4th of August 7.30pm - 9.00pm Come and join us for a deeply meditative and immersive sound journey and gong bath experience with Robin Freeman. These sessions provide a safe space where you can come to relax, unwind, and just let go… An opportunity for self-healing, and for restoration of mind, body, and soul. Every session is a unique experience, and each week we work with different themes, directions, and intentions. As this particular session falls within the magical full moon phase, we will be focusing upon this. The full moon is a perfect opportunity to let go of anything that no longer serves us. It is a time for release. Together we can let go of any unwanted burdens that we are carrying, to make way for exciting new opportunities and experiences to emerge. ABOUT MY SOUND JOURNEY & GONG BATH SESSIONS. I work with a wide variety of healing instruments and tools that have been very carefully selected from many different countries around the world. When combined, these can directly and positively affect mood, brain waves, the nervous system, and body chemistry, with fantastic and profound results. The sounds and vibrations that are created in these sessions stimulate the body to recreate its own harmonic frequency and help produce the alpha waves that are present within our brains whilst in a state of deep relaxation. All you need to do is come along, lay down, and relax, as I guide you along a deeply meditative journey. These sessions can help with issues such as stress, anxiety, sleep disorders, depression, digestion, chakra realignment and energy flow. They also create a perfect opportunity to set new intentions or release any burdens that you no longer wish to carry. The average Human being consists of approximately 60 – 70% water. Water serves to conduct sound waves. During a sound journey these sound waves and vibrations create ripples that gently reverberate over and over. These circulate around and through-out the entire body to calm, relax and soothe. As a result of this it is common for the heart rate to slow down, the blood pressure to drop, and the breath to become calm, peaceful, and return to its natural rhythm. Once the session ends, it is common for attendees to feel very relaxed and then enjoy a lovely deep sleep that night, followed by a feeling of refreshment once you awaken the next day. During these sessions I use several very special gongs. These have been carefully chosen and induce a holistic resonance in the body and a spontaneous meditative state in the mind, resulting in a sense of expanded awareness and wholeness. This is both restorative and healing. It is just what our body, mind and soul needs to restore, refresh and revitalise. VENUE. Namrata Yoga Studio (Inside the large Bad Hand Coffee building), 7 Norwich Road, Bournemouth , BH2 5QZ. (Google maps). Come along and enjoy a warm welcome within our beautifully warm, cosy, candle lit venue, and treat yourself to some well-deserved 'you time'. ADVANCED BOOKING IS ESSENTIAL. IMPORTANT DETAILS. *** Please arrive by 7.25pm (just 5 minutes before we are due to begin). This is when we open our doors to welcome everyone in. Please try to avoid arriving excessively early as you will have to wait outside until the doors open. This is because we will be busy preparing the venue for the session and are unable to let anyone inside until we are ready. Once we start our session at 7.30pm the door must be closed and locked to prevent any disturbances. We are unable to let people enter after the session has begun. This is only fair to everyone already inside. Thank-you for understanding. *** WHAT TO BRING. Comfy clothing, a pillow or something nice and comfy to rest your head upon, and some water to drink. You are also welcomed to bring anything else with you so that you are as comfortable as possible during our session. We provide yoga mats, blankets, and weighted eye masks for everyone attending. Please feel free to bring an extra yoga mat or blanket to lay on top of if you would like some extra comfort (we do supply yoga mats, but you are welcome to bring your own along too if you like). It is important that you are as comfortable as possible during this session, so please do feel free to bring whatever you need. Anyone who is unable to lay at floor level is welcome to bring a folding recliner chair or similar. ADVISORY INFORMATION & DISCLAIMER. - Gong baths are not advised for pregnant women during the first trimester. - It is not advised to attend if you have ever had a stroke. - It is not advised to attend if you have any psychological or psychiatric conditions. - It is not advised to attend if you have ever had brain injuries or brain surgery. - It is not advised to attend if you suffer from severe osteoporosis. - Please do not attend if you are under the influence of any recreational or psychoactive drugs or alcohol. - We will be laying on yoga mats placed on the floor, so if you want any extra comfort, please do feel free to bring your own yoga mat or anything else to double up with (or anything else that is soft that you would like to lay upon). - If you are unable to lay upon a yoga mat at floor level, you are welcome to bring a reclining camping chair or similar. - It is advised to bring a pillow or comfortable cushion to rest your head upon, a blanket, and some water to drink. Bring whatever you need for maximum comfort during the session. - It is advised to wear comfortable clothing. - If in any doubt about attending these sessions, please consult your doctor or health care professional in advance.. - We do not accept any legal responsibility for any personal injury or other loss arising from the attendance of this session and the use of sound healing, Gongs, vocal or any other form of instrument being used by ourselves. If you have reason to believe that these objects and the sounds that they make may cause any discomfort, pain, or injury, please do not attend. By attending this session you agree to have understood the information provided to you. By attending this session you hereby release the listed business (Sacred Sound Healing and Robin Freeman) from any and all liability, negligence, or any other claims arising from or in any way connected with your participation. REFUNDS & CANCELLATIONS. We are unable to offer a refund for your booking or transfer it to an alternative date unless you contact us via email at least 48hrs prior to the event date. Email: info@sacredsoundhealing.co.uk If you are unable to attend, you are welcome to pass your booking on to someone else. Please ask this person to notify us that this has happened when they arrive.

Quality Guarantee: Promising training excellence, satisfaction gurantee Accredited by CPD UK & Quality License Scheme Tutor Support Unlimited support via email, till you complete the course Recognised Certification: Accepted by thousands of professional bodies Start Anytime With 1 year access to the course materials Online Learning Learn from anywhere, whenever you want This online Thai massage course will provide you with the skills you need to provide your clients with an amazing Thai massage using the most advanced techniques. This course at a glance Eligible to apply for the insurance Accredited by International Practitioners of Holistic Medicine (IPHM) Accredited by CPD UK Endorsed by Quality Licence Scheme Know how to maintain hygiene and choose the perfect clothing for massage Recognise the contraindications of Thai massage Gain knowledge about anatomy and physiology that include the skeletal system, muscular system, cardiovascular system, nervous system, etc Understand the sequence of administering effective Thai massage Master the techniques and methods of chair massage Know how to win your clients and earn more money from them Recognise the self-life of essential oils Why Complete Thai Massage Course for you? This Thai Massage Course is ideal for anyone interested in learning Thai massage, regardless of whether they want to pursue a profession as a Thai massage therapist, enhance their current Thai massage skills, or simply learn Thai massage as a new skill. This Thai massage training course covers the entire process of Thai massage in detail and the contraindications of massage. You will also learn how to set up a therapeutic environment, maintain hygiene while providing massage and what clothing to use. This course discusses anatomy and physiology which include the skeletal system, muscular system, cardiovascular system, nervous system, etc. Finally, you will understand how to perform chair massage and impress your clients. Upon successful completion of this Thai Massage Course, you will be able to master the techniques of Thai massage and apply these methods to provide your clients with a comforting Thai massage experience. Complete Thai Massage Course Details Accredited by International Practitioners of Holistic Medicine (IPHM) is a leading accredited organisation that certifies and regulates alternative therapists, healers, and training providers around the world. After completing the IPHM accredited course you will be eligible to apply for the insurance.   CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field.   The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. Course Curriculum Thai Massage Introduction Introduction Now, Why Would I Say 'Roast Uranium' It's, 'Rose Geranium'. Therapeutic Environment Choosing Your Futon Clothing Hygiene Contraindications of Massage, Intake Forms Thai Massage and the Breath-Audio Lecture A Fun Look at Our Anatomy and Physiology Welcome to the World's Quickest Anatomy and Physiology Lessons The Integumentary System The Skeletal System The Muscular System The Cardiovascular System. The Digestive System The Nervous System The Respiratory System Thai Massage Techniques Step by Step Download the Full Written Sequence Some of My Favorite Massage Music for You to Listen To Thai Massage-the Beginning Sequence Leg Sequence Side Transition Side Sequence Side Sequence #2 Arm Sequence Arm Sequence Reversed Seated Transition Seated Transition Reversed Seated Sequence Lying Prone Sequence Putting It All Together Final Notes Part 1 Part 2 Part 3 A Little Bonus! Chair Massage(Body Mechanics) A Little Bonus! Chair Massage (Techniques) Question From My Students and Some Top Tips Here I Answer Questions From My Students and Give Lots of Tips What Marketing Ideas That Have I Found Very Successful. Great Ways to Earn More Money per Client Let's Stop Doing This After a Massage Here is a Great Way to Get Your Clients to Help Themselves Between Sessions My Two Top Tips for Massage Therapists When Should You Use Ice or Heat. Balms, Salves and Liniments-How Do They Actually Work How to Get the Perfect Pressure Essential Oils Shelf Life, Storage and How to Tell if They Have Oxidized What Are Some of the Best Ways to Help My Hands and Forearms The Palpation Challenge! Can You Beat ME What Helps DOMS? ( Delayed Onset Muscle Soreness)3 Congratulations Who should take this course? This Thai Massage Course is primarily aimed at: Spa therapists Acupuncturists Thai massage therapist Healthcare professionals Aspiring Thai massage therapist Owners of a Thai massage therapy clinic Anyone interested to learn about Thai Massage therapy However, this course is not restricted to a single profession or line of work. This course is open to anybody who wants to add a fascinating and beneficial therapeutic technique to their range of skills and knowledge. Entry Requirements There are no academic entry requirements for this Thai Massage Course, and it is open to students of all academic backgrounds. However, you are required to have a laptop/desktop/tablet or smartphone and a good internet connection. Assessment Method This Thai Massage Course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. Join the Online Massage Courses Mega Bundle and learn the art of massage therapy from the comfort of your own home, with expert guidance and support from experienced instructors. Certification Endorsed Certificate from Quality Licence Scheme After successfully passing the MCQ exam you will be eligible to order the Endorsed Certificate by Quality Licence Scheme. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. It will give you a competitive advantage in your career, making you stand out from all other applicants and employees. There is a Quality Licence Scheme endorsement fee to obtain an endorsed certificate which is £65. Certificate of Achievement from Lead Academy After successfully passing the MCQ exam you will be eligible to order your certificate of achievement as proof of your new skill. The certificate of achievement is an official credential that confirms that you successfully finished a course with Lead Academy. Certificate can be obtained in PDF version at a cost of £12, and there is an additional fee to obtain a printed copy certificate which is £35. FAQs What is a Thai massage? It is a traditional form of bodywork that originated in Thailand. It is also known as Thai Yoga Massage. It combines acupressure, stretching and assisted yoga postures to create a comprehensive therapeutic experience. What is a Thai Yoga Bodywork Course? It is a training program that teaches the traditional art of traditional healing . It is a therapeutic practice that originated in Thailand. This body work method combines acupressure, yoga postures and stretching to promote relaxation. What is traditional body therapy ? A traditional body therapy is a therapeutic bodywork technique that combines acupressure, stretching, and yoga-like movements to promote relaxation and balance the energy system of the body. It originated in Thailand and is henceforth named Thai massage. Is Thai Yoga therapy good for you? Yes, it is beneficial for many individuals because it offers several physical and mental benefits such as body and mind relaxation, relief from muscle tension, increased blood flow circulation, the release of mental and physical tension and many more.

Professional Chakra Healing Training Course Overview Are you looking to begin your chakra healing career or want to develop more advanced skills in chakra healing? Then this professional chakra healing online training course will set you up with a solid foundation to become a confident therapist and help you to develop your expertise in chakra healing. This professional chakra healing online training course is accredited by the CPD UK & IPHM. CPD is globally recognised by employers, professional organisations and academic intuitions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD certified certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Whether you are self-taught and you want to fill in the gaps for better efficiency and productivity, this professional chakra healing online training course will set you up with a solid foundation to become a confident therapist and develop more advanced skills. Gain the essential skills and knowledge you need to propel your career forward as a therapist. The professional chakra healing online training course will set you up with the appropriate skills and experience needed for the job and is ideal for both beginners and those currently working as a therapist. This comprehensive professional chakra healing online training course is the perfect way to kickstart your career in the field of chakra healing. This professional chakra healing online training course will give you a competitive advantage in your career, making you stand out from all other applicants and employees. If you're interested in working as a therapist or want to learn more skills on chakra healing but unsure of where to start, then this professional chakra healing online training course will set you up with a solid foundation to become a confident therapist and develop more advanced skills. As one of the leading course providers and most renowned e-learning specialists online, we're dedicated to giving you the best educational experience possible. This professional chakra healing online training course is crafted by industry expert, to enable you to learn quickly and efficiently, and at your own pace and convenience. Who should take this course? This comprehensive professional chakra healing online training course is suitable for anyone looking to improve their job prospects or aspiring to accelerate their career in this sector and want to gain in-depth knowledge of chakra healing. Entry Requirement There are no academic entry requirements for this professional chakra healing online training course, and it is open to students of all academic backgrounds. As long as you are aged seventeen or over and have a basic grasp of English, numeracy and ICT, you will be eligible to enrol. Career path This professional chakra healing online training course opens a brand new door for you to enter the relevant job market and also provides you with the chance to accumulate in-depth knowledge at the side of needed skills to become flourishing in no time. You will also be able to add your new skills to your CV, enhance your career and become more competitive in your chosen industry. Course Curriculum Basic of Kundalini Chakras Programme Overview Introduction to Kundalini and Chakras All About Root chakra (a.k.a. Base Chakra or Muladhara Chakra) Introduction to Root Chakra Diagnosis of Root Chakra Root Chakra Goal Setting Hand Mudra Yoga for Root Chakra Meditation for Root Chakra Crystals Healing for Root Chakra Aromatherapy for Root Chakra Color Therapy for Root Chakra Music Therapy for Root Chakra Reflexology for Root Chakra All About Sacral Chakra (a.k.a Svadhistana Chakra) Introduction to Sacral Chakra Diagnosis of Sacral Chakra Goal Setting for Sacral Chakra Hand Mudra Yoga for Sacral Chakra Meditation for Sacral Chakra Crystals Healing for Sacral Chakra Aromatherapy for Sacral Chakra Color Therapy for Sacral Chakra Music Therapy for Sacral Chakra Reflexology for Sacral Chakra All About Solar Plexus Chakra (a.k.a Manipura Chakra) Introduction to Solar Plexus Chakra Diagnosis of Solar Plexus Chakra Goal Setting for Solar Plexus Chakra Hand Mudra Yoga for Solar Plexus Chakra Meditation for Solar Plexus Chakra Crystals Healing for Solar Plexus Chakra Aromatherapy for Solar Plexus Chakra Color Therapy for Solar Plexus Chakra Music Therapy for Solar Plexus Chakra Reflexology for Solar Plexus Chakra Assessment Mock 1 Assessment Mock 1 - Professional Chakra Healing Online Training All About Heart Chakra (a.k.a Anahata Chakra) Introduction to Heart Chakra Diagnosis of Heart Chakra Goal Setting for Heart Chakra Hand Mudra Yoga for Heart Chakra Meditation for Heart Chakra Crystals Healing for Heart Chakra Aromatherapy for Heart Chakra Color Therapy for Heart Chakra Music Therapy for Heart Chakra Reflexology for Heart Chakra All About Throat Chakra (a.k.a. Vishuddha Chakra) Introduction to Throat Chakra Diagnosis of Throat Chakra Goal Setting for Throat Chakra Hand Mudra Yoga for Throat Chakra Meditation for Throat Chakra Crystals Healing for Throat Chakra Aromatherapy for Throat Chakra Color Therapy for Throat Chakra Music Therapy for Throat Chakra Reflexology for Throat Chakra All About Third Eye Chakra (a.k.a Brow/Ajna Chakra) Introduction to Third Eye Chakra Diagnosis of Third Eye Chakra Goal Setting for Third Eye Chakra Hand Mudra Yoga for Third Eye Chakra Meditation for Third Eye Chakra Crystals Healing for Third Eye Chakra Aromatherapy for Third Eye Chakra Color Therapy for Third Eye Chakra Music Therapy for Third Eye Chakra Reflexology for Third Eye Chakra All About Crown Chakra (a.k.a. Sahasrara Chakra) Introduction to Crown Chakra Diagnosis of Crown Chakra Goal Setting for Crown Chakra Hand Mudra Yoga for Crown Chakra Meditation for Crown Chakra Crystals Healing for Crown Chakra Aromatherapy for Crown Chakra Color Therapy for Crown Chakra Music Therapy for Crown Chakra Reflexology for Crown Chakra Assessment Mock 2 Assessment Mock 2 - Professional Chakra Healing Online Training Assessment Assessment - Professional Chakra Healing Online Training Recognised Accreditation CPD Certification Service This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field. Certificate of Achievement Certificate of Achievement from Lead Academy After successfully passing the MCQ exam you will be eligible to order your certificate of achievement as proof of your new skill. The certificate of achievement is an official credential that confirms that you successfully finished a course with Lead Academy. Certificate can be obtained in PDF version at a cost of £12, and there is an additional fee to obtain a printed copy certificate which is £35. FAQs Is CPD a recognised qualification in the UK? CPD is globally recognised by employers, professional organisations and academic intuitions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD-certified certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Are QLS courses recognised? Although QLS courses are not subject to Ofqual regulation, they must adhere to an extremely high level that is set and regulated independently across the globe. A course that has been approved by the Quality Licence Scheme simply indicates that it has been examined and evaluated in terms of quality and fulfils the predetermined quality standards. When will I receive my certificate? For CPD accredited PDF certificate it will take 24 hours, however for the hardcopy CPD certificate takes 5-7 business days and for the Quality License Scheme certificate it will take 7-9 business days. Can I pay by invoice? Yes, you can pay via Invoice or Purchase Order, please contact us at info@lead-academy.org for invoice payment. Can I pay via instalment? Yes, you can pay via instalments at checkout. How to take online classes from home? Our platform provides easy and comfortable access for all learners; all you need is a stable internet connection and a device such as a laptop, desktop PC, tablet, or mobile phone. The learning site is accessible 24/7, allowing you to take the course at your own pace while relaxing in the privacy of your home or workplace. Does age matter in online learning? No, there is no age limit for online learning. Online learning is accessible to people of all ages and requires no age-specific criteria to pursue a course of interest. As opposed to degrees pursued at university, online courses are designed to break the barriers of age limitation that aim to limit the learner's ability to learn new things, diversify their skills, and expand their horizons. When I will get the login details for my course? After successfully purchasing the course, you will receive an email within 24 hours with the login details of your course. Kindly check your inbox, junk or spam folder, or you can contact our client success team via info@lead-academy.org

Full Moon Kirtan & Cacao meditation circle

Embark on a transformative journey back to nature with our Alternative Medicine course, where ancient wisdom meets modern wellness practices. This programme unfolds the vibrant tapestry of Ayurveda, offering a sanctuary of healing for those seeking refuge from the cacophony of conventional medicine. In your first steps, you will be gently introduced to Ayurveda's rich heritage, discovering a world where balance and harmony form the essence of health. The teachings herein do not merely address symptoms but seek to align the body, mind, and spirit through time-honoured healing methods. As the course weaves through the profound knowledge of Ayurvedic methodologies, learners will engage with a treasure trove of natural remedies and herbs, each a key to unlocking holistic well-being. Through detailed modules, one learns to curate daily routines enriched with exercise, yoga, and herbal wisdom, culminating in a lifestyle that is the epitome of preventive medicine. This course is not simply an educational experience; it is a lifestyle transformation, guiding one through the rituals of an Ayurvedic diet and the creation of a therapeutic home environment, resonating with the ancient mantra of vitality. Learning Outcomes Understand the foundational principles of Ayurvedic medicine. Identify various Ayurvedic healing methods and their applications. Gain knowledge of medicinal herbs and their uses in treating common ailments. Incorporate Ayurvedic principles into daily routines, exercise, and yoga. Apply Ayurvedic dietary and lifestyle recommendations for holistic health. Why choose this Alternative Medicine course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Who is this Alternative Medicine course for? Individuals interested in personal health and natural healing methods. Practitioners seeking to integrate Ayurvedic practices into their repertoire. Wellness enthusiasts exploring preventive health care options. Homeopathic professionals looking to expand their understanding of alternative therapies. Anyone aspiring to cultivate a harmonious and balanced lifestyle. Career path Ayurvedic Practitioner: £25,000 - £50,000 Holistic Health Coach: £20,000 - £45,000 Yoga Instructor: £18,000 - £35,000 Herbalist: £20,000 - £40,000 Nutritionist: £23,000 - £50,000 Wellness Consultant: £22,000 - £55,000 Prerequisites This Alternative Medicine does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Alternative Medicine was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Alternative Medicine Module 01: Introduction to Ayurveda 00:22:00 Module 02: An Overview of Ayurvedic Healing Methods 00:30:00 Module 03: Medicinal Herbs and Remedies for Common Ailments 00:34:00 Module 04: Daily routines, Exercise & Yoga 00:49:00 Module 05: Ayurvedic Herbs & Oils 00:43:00 Module 06: Herbal Remedies for Home Use 00:20:00 Module 07: The Herbal Kitchen 00:22:00 Module 08: Ayurvedic Dietary Guidelines 00:28:00 Module 09: Ayurvedic Lifestyle: The Ultimate Preventive Medicine 00:24:00 Mock Exam Mock Exam - Alternative Medicine 00:20:00 Final Exam Final Exam - Alternative Medicine 00:20:00

Course Overview This Yoga Training course offers a comprehensive introduction to the principles, history, benefits, and diverse styles of yoga. Designed for learners of all backgrounds, the course provides a well-rounded understanding of yoga's evolution and its significant impact on physical and mental wellbeing. Participants will gain valuable insights into the therapeutic benefits of yoga, its philosophical foundations, and various styles practised globally today. Through clear and structured learning, this course highlights how yoga can contribute to improved balance, flexibility, mindfulness, and stress management. By the end of the training, learners will be well-equipped with essential theoretical knowledge, enabling them to pursue personal growth, introduce yoga into their daily routines, or take the first step towards a deeper exploration of this ancient discipline. Whether aiming for personal enrichment or professional development, this course offers practical value and inspiring outcomes for a diverse range of learners. Course Description Yoga Training: Benefits & Styles delves into the fascinating history, principles, and evolution of yoga, exploring its transformation from ancient spiritual practice to modern wellness discipline. Learners will study the key benefits of yoga, understand its influence on physical and mental health, and explore a variety of traditional and contemporary yoga styles. The course provides a structured overview, introducing different approaches to yoga, their unique features, and cultural significance. Through a carefully curated syllabus, learners will develop a firm understanding of foundational yoga concepts without needing any prior experience. Emphasis is placed on theoretical knowledge, enabling participants to appreciate yoga as a holistic practice that enhances body awareness, stress management, and mental clarity. Upon completion, learners will possess a strong knowledge base, preparing them for further exploration in yoga education or for applying yoga techniques meaningfully in personal or professional contexts. Course Modules Module 01: Introduction - Benefits - History Module 02: More On Yoga Module 03: Still More On Yoga Module 04: Conclusion (See full curriculum) Who is this course for? Individuals seeking to enhance their physical and mental wellbeing through yoga. Professionals aiming to expand their knowledge of holistic wellness practices. Beginners with an interest in understanding the foundations and styles of yoga. Enthusiasts wishing to incorporate yoga theory into personal development goals. Career Path Yoga Instructor (following further practical certification) Wellness Consultant Health and Lifestyle Coach Mindfulness Facilitator Corporate Wellness Adviser Holistic Therapy Assistant

Refund Policy About this event 1 hour 30 minutes Mobile eTicket Full Moon Candle Lit Sound Journey & Gong Bath. FRIDAY 30th of June 7.30pm - 9.00pm Come and join us for a deeply meditative and immersive sound journey and gong bath experience with Robin Freeman. These sessions provide a safe space where you can come to relax, unwind, and just let go… An opportunity for self-healing, and for restoration of mind, body, and soul. Every session is a unique experience, and each week we work with different themes, directions, and intentions. As this particular session falls within the magical full moon phase, we will be focusing upon this. The full moon is a perfect opportunity to let go of anything that no longer serves us. It is a time for release. Together we can let go of any unwanted burdens that we are carrying, to make way for exciting new opportunities and experiences to emerge. ABOUT MY SOUND JOURNEY & GONG BATH SESSIONS. I work with a wide variety of healing instruments and tools that have been very carefully selected from many different countries around the world. When combined, these can directly and positively affect mood, brain waves, the nervous system, and body chemistry, with fantastic and profound results. The sounds and vibrations that are created in these sessions stimulate the body to recreate its own harmonic frequency and help produce the alpha waves that are present within our brains whilst in a state of deep relaxation. All you need to do is come along, lay down, and relax, as I guide you along a deeply meditative journey. These sessions can help with issues such as stress, anxiety, sleep disorders, depression, digestion, chakra realignment and energy flow. They also create a perfect opportunity to set new intentions or release any burdens that you no longer wish to carry. The average Human being consists of approximately 60 – 70% water. Water serves to conduct sound waves. During a sound journey these sound waves and vibrations create ripples that gently reverberate over and over. These circulate around and through-out the entire body to calm, relax and soothe. As a result of this it is common for the heart rate to slow down, the blood pressure to drop, and the breath to become calm, peaceful, and return to its natural rhythm. Once the session ends, it is common for attendees to feel very relaxed and then enjoy a lovely deep sleep that night, followed by a feeling of refreshment once you awaken the next day. During these sessions I use several very special gongs. These have been carefully chosen and induce a holistic resonance in the body and a spontaneous meditative state in the mind, resulting in a sense of expanded awareness and wholeness. This is both restorative and healing. It is just what our body, mind and soul needs to restore, refresh and revitalise. VENUE. Namrata Yoga Studio (Inside the large Bad Hand Coffee building), 7 Norwich Road, Bournemouth , BH2 5QZ. (Google maps). Come along and enjoy a warm welcome within our beautifully warm, cosy, candle lit venue, and treat yourself to some well-deserved 'you time'. ADVANCED BOOKING IS ESSENTIAL. Energy exchange is £20 per person IMPORTANT DETAILS. *** Please arrive by 7.25pm (just 5 minutes before we are due to begin). This is when we open our doors to welcome everyone in. Please try to avoid arriving excessively early as you will have to wait outside until the doors open. This is because we will be busy preparing the venue for the session and are unable to let anyone inside until we are ready. Once we start our session at 7.30pm the door must be closed and locked to prevent any disturbances. We are unable to let people enter after the session has begun. This is only fair to everyone already inside. Thank-you for understanding. *** WHAT TO BRING. Comfy clothing, a pillow or something nice and comfy to rest your head upon, and some water to drink. You are also welcomed to bring anything else with you so that you are as comfortable as possible during our session. We provide yoga mats, blankets, and weighted eye masks for everyone attending. Please feel free to bring an extra yoga mat or blanket to lay on top of if you would like some extra comfort (we do supply yoga mats, but you are welcome to bring your own along too if you like). It is important that you are as comfortable as possible during this session, so please do feel free to bring whatever you need. Anyone who is unable to lay at floor level is welcome to bring a folding recliner chair or similar. ADVISORY INFORMATION & DISCLAIMER. - Gong baths are not advised for pregnant women during the first trimester. - It is not advised to attend if you have ever had a stroke. - It is not advised to attend if you have any psychological or psychiatric conditions. - It is not advised to attend if you have ever had brain injuries or brain surgery. - It is not advised to attend if you suffer from severe osteoporosis. - Please do not attend if you are under the influence of any recreational or psychoactive drugs or alcohol. - We will be laying on yoga mats placed on the floor, so if you want any extra comfort, please do feel free to bring your own yoga mat or anything else to double up with (or anything else that is soft that you would like to lay upon). - If you are unable to lay upon a yoga mat at floor level, you are welcome to bring a reclining camping chair or similar. - It is advised to bring a pillow or comfortable cushion to rest your head upon, a blanket, and some water to drink. Bring whatever you need for maximum comfort during the session. - It is advised to wear comfortable clothing. - If in any doubt about attending these sessions, please consult your doctor or health care professional in advance.. - We do not accept any legal responsibility for any personal injury or other loss arising from the attendance of this session and the use of sound healing, Gongs, vocal or any other form of instrument being used by ourselves. If you have reason to believe that these objects and the sounds that they make may cause any discomfort, pain, or injury, please do not attend. By attending this session you agree to have understood the information provided to you. By attending this session you hereby release the listed business (Sacred Sound Healing and Robin Freeman) from any and all liability, negligence, or any other claims arising from or in any way connected with your participation. REFUNDS & CANCELLATIONS. We are unable to offer a refund for your booking or transfer it to an alternative date unless you contact us via email at least 48hrs prior to the event date. Email: info@sacredsoundhealing.co.uk If you are unable to attend, you are welcome to pass your booking on to someone else. Please ask this person to notify us that this has happened when they arrive.

Refund Policy Refunds up to 7 days before event About this event 1 hour 30 minutes Mobile eTicket RECHARGE & RE-ENERGISE Candle lit SOUND JOURNEY & GONG BATH. FRIDAY 28th July 7.30pm - 9.00pm Come and join us for a deeply meditative and immersive sound journey and gong bath experience with Robin Freeman. These sessions provide a safe space where you can come to relax, unwind, and just let go… An opportunity for self-healing, and for restoration of mind, body, and soul. Every session is a unique experience, and each week we work with different themes, directions, and intentions. During our busy everyday lives, we often forget to take some time out to recharge. During this particular session we will be doing exactly this. Taking some well-deserved time out, just for you. Some much needed time to re-energise mind, body, and soul. Unless we gift ourselves with these opportunities, we are at risk of burning ourselves out. I will create a beautiful setting for you to pause, be present, and relax, as I guide you through this immersive journey that will leave you feeling refreshed, recharged and revitalised. ABOUT MY SOUND JOURNEY & GONG BATH SESSIONS. I work with a wide variety of healing instruments and tools that have been very carefully selected from many different countries around the world. When combined, these can directly and positively affect mood, brain waves, the nervous system, and body chemistry, with fantastic and profound results. The sounds and vibrations that are created in these sessions stimulate the body to recreate its own harmonic frequency and help produce the alpha waves that are present within our brains whilst in a state of deep relaxation. All you need to do is come along, lay down, and relax, as I guide you along a deeply meditative journey. These sessions can help with issues such as stress, anxiety, sleep disorders, depression, digestion, chakra realignment and energy flow. They also create a perfect opportunity to set new intentions or release any burdens that you no longer wish to carry. The average Human being consists of approximately 60 – 70% water. Water serves to conduct sound waves. During a sound journey these sound waves and vibrations create ripples that gently reverberate over and over. These circulate around and through-out the entire body to calm, relax and soothe. As a result of this it is common for the heart rate to slow down, the blood pressure to drop, and the breath to become calm, peaceful, and return to its natural rhythm. Once the session ends, it is common for attendees to feel very relaxed and then enjoy a lovely deep sleep that night, followed by a feeling of refreshment once you awaken the next day. During these sessions I use several very special gongs. These have been carefully chosen and induce a holistic resonance in the body and a spontaneous meditative state in the mind, resulting in a sense of expanded awareness and wholeness. This is both restorative and healing. It is just what our body, mind and soul needs to restore, refresh and revitalise. VENUE. Namrata Yoga Studio (Inside the large Bad Hand Coffee building), 7 Norwich Road, Bournemouth , BH2 5QZ. (Google maps). Come along and enjoy a warm welcome within our beautifully warm, cosy, candle lit venue, and treat yourself to some well-deserved 'you time'. ADVANCED BOOKING IS ESSENTIAL. IMPORTANT DETAILS. *** Please arrive by 7.25pm (just 5 minutes before we are due to begin). This is when we open our doors to welcome everyone in. Please try to avoid arriving excessively early as you will have to wait outside until the doors open. This is because we will be busy preparing the venue for the session and are unable to let anyone inside until we are ready. Once we start our session at 7.30pm the door must be closed and locked to prevent any disturbances. We are unable to let people enter after the session has begun. This is only fair to everyone already inside. Thank-you for understanding. *** WHAT TO BRING. Comfy clothing, a pillow or something nice and comfy to rest your head upon, and some water to drink. You are also welcomed to bring anything else with you so that you are as comfortable as possible during our session. We provide yoga mats, blankets, and weighted eye masks for everyone attending. Please feel free to bring an extra yoga mat or blanket to lay on top of if you would like some extra comfort (we do supply yoga mats, but you are welcome to bring your own along too if you like). It is important that you are as comfortable as possible during this session, so please do feel free to bring whatever you need. Anyone who is unable to lay at floor level is welcome to bring a folding recliner chair or similar. ADVISORY INFORMATION & DISCLAIMER. - Gong baths are not advised for pregnant women during the first trimester. - It is not advised to attend if you have ever had a stroke. - It is not advised to attend if you have any psychological or psychiatric conditions. - It is not advised to attend if you have ever had brain injuries or brain surgery. - It is not advised to attend if you suffer from severe osteoporosis. - Please do not attend if you are under the influence of any recreational or psychoactive drugs or alcohol. - We will be laying on yoga mats placed on the floor, so if you want any extra comfort, please do feel free to bring your own yoga mat or anything else to double up with (or anything else that is soft that you would like to lay upon). - If you are unable to lay upon a yoga mat at floor level, you are welcome to bring a reclining camping chair or similar. - It is advised to bring a pillow or comfortable cushion to rest your head upon, a blanket, and some water to drink. Bring whatever you need for maximum comfort during the session. - It is advised to wear comfortable clothing. - If in any doubt about attending these sessions, please consult your doctor or health care professional in advance.. - We do not accept any legal responsibility for any personal injury or other loss arising from the attendance of this session and the use of sound healing, Gongs, vocal or any other form of instrument being used by ourselves. If you have reason to believe that these objects and the sounds that they make may cause any discomfort, pain, or injury, please do not attend. By attending this session you agree to have understood the information provided to you. By attending this session you hereby release the listed business (Sacred Sound Healing and Robin Freeman) from any and all liability, negligence, or any other claims arising from or in any way connected with your participation. REFUNDS & CANCELLATIONS. We are unable to offer a refund for your booking or transfer it to an alternative date unless you contact us via email at least 48hrs prior to the event date. Email: info@sacredsoundhealing.co.uk If you are unable to attend, you are welcome to pass your booking on to someone else. Please ask this person to notify us that this has happened when they arrive.