Embark on a transformative 7-day journey with Suzanne J Lawson, a seasoned health and wellness coach. Kickstart your daily 20-minute exercise routine and gain insights into your nutritional needs for overall health and well-being. Join us for Tone & Transform, a home workout and healthy eating program designed for women's health.
Active Antenatal classes from 14 weeks pregnant until birth. CubCare Active Antenatal is a weekly hypnobirthing and movement antenatal class for pregnant women and people in Welwyn Garden City and Hatfield. Now you can enjoy pregnancy, stay mobile with our yoga based movement, learn hypnobirthing techniques, meet new friends to share the journey and learn about your changing baby and body. All while preparing for a confident birth. A weekly pregnancy class combining pregnancy yoga, hypnobirthing and active birth education. Build your community through our weekly pregnancy classes that are designed to be continued throughout pregnancy.
You've heard about the benefits of Ayurveda and are now asking yourself - Does it really work? How does it work? Does it include some weird things, and are there any side effects? This Ayurveda (Alternative Medicine) course is going to answer all of your questions. This is everything you need to know about Ayurveda in under 4 hours! Originating from India, Ayurveda has been practiced by people for hundreds of years. Among other things, Ayurveda helps maintain health, reduce stress, and improve flexibility, strength, and stamina. Furthermore, it helps you in living a healthy lifestyle by giving you specific instructions on what to do daily and throughout the year. All of these fascinating topics are covered in detail in this Ayurveda (Alternative Medicine) course. The Ayurveda (Alternative Medicine) course is packed with step-by-step lessons on: Ayurvedic Healing Methods Medicinal Herbs and Remedies for Common Ailments Daily routines, Exercise & Yoga Ayurvedic Herbs & Oils Herbal Remedies for Home Use The Herbal Kitchen Ayurvedic Dietary Guidelines Ayurvedic Lifestyle: The Ultimate Preventive Medicine Each lesson is structured, and the course is made in a way that answers all your Ayurveda (Alternative Medicine) related questions. You will get everything you need all in one place. *** Course Curriculum of Ayurveda *** Here is the curriculum breakdown of This Ayurveda (Alternative Medicine) course: Module 01: Introduction to Ayurveda Module 02: Medicinal Herbs and Remedies for Common Ailments Module 03: Ayurvedic Herbs & Oils Module 04: Herbal Remedies for Home Use Module 05: Ayurvedic Lifestyle: The Ultimate Preventive Medicine CPD 10 CPD hours / points Accredited by CPD Quality Standards Module 01: Introduction to Ayurveda 15:24 1: Module 01: Introduction to Ayurveda Preview 15:24 Module 02: Medicinal Herbs and Remedies for Common Ailments 22:26 2: Module 03: Medicinal Herbs and Remedies for Common Ailments 22:26 Module 03: Ayurvedic Herbs & Oils 37:19 3: Module 05: Ayurvedic Herbs & Oils 37:19 Module 05: Ayurvedic Lifestyle: The Ultimate Preventive Medicine 19:42 4: Module 09: Ayurvedic Lifestyle: The Ultimate Preventive Medicine 19:42 Module 04: Herbal Remedies for Home Use 14:41 5: Module 06: Herbal Remedies for Home Use 14:41 Order Your Certificate 02:00 6: Order Your CPD Certificate 01:00 7: Order Your QLS Endorsed Certificate 01:00 Who is this course for? This Ayurveda (Alternative Medicine) course is for people who want to quickly and easily learn about Ayurveda (Alternative Medicine). Requirements You will not need any prior background or expertise to enrol in this Ayurveda course. Career path Chiropractor. Yoga instructor. Holistic skincare specialist Esthetician. The average salary for the jobs mentioned above is £30,000 per year in the United Kingdom. Certificates CPDQS Accredited Certificate Digital certificate - Included Cademy certificate of completion Digital certificate - Included Will be downloadable when all lectures have been completed CPDQS Accredited Certificate Hard copy certificate - £29 If you are an international student, then you have to pay an additional 10 GBP as an international delivery charge.
Explore the transformative world of natural healing with our Naturopathy Online Course for Everyone. Immerse yourself in holistic principles, from the foundations of naturopathy to herbal medicine, nutrition, yoga, and more. Whether you're a wellness enthusiast or aspiring practitioner, embark on a journey to optimal health and wellness. Join us now!
Thai Yoga Massage works to stimulate, open and balance the flow of energy through the "sen" lines to assist the body in its natural tendency towards self-healing. This is achieved through rhythmic manipulation of sen lines; joint mobilization; passive stretches and applied Yogic postures. Open to all and no specific prerequisites are required. Completion of 5 case studies (4 treatments each) (up to 4 months completion time is allowed after the course) a practical examination lasting two hours. In-class assessment and examinations. Home assignments One day per week, 8 weeks 10.30 - 2.30pm
Learn the basics of ayurveda - body types, common ailments, journey of nutrition... Find out how to make a difference to health through diet, lifestyle and herbs. This workshop will empower you through is knowledge and tips but also regard it as a start of a journey to health taken step by step. Breathing practices too.
ð Transform Your Body with 'Optimal Body Transformation: Unveiling Fat Loss Strategies' Online Course! ð Are you ready to embark on a journey towards your healthiest, fittest self? Say goodbye to stubborn fat and hello to the new you with our groundbreaking online course - 'Optimal Body Transformation: Unveiling Fat Loss Strategies.' ð¥ Course Highlights: ð Module 1: Introduction Get ready to dive into the fundamentals of your transformation journey. We'll lay the foundation for success, helping you understand the science behind effective fat loss and setting the stage for your incredible body transformation. ðª Module 2: Fat Burning Mantra & Fat Killing Technique Discover the secrets to ignite your body's natural fat-burning capabilities. Learn powerful mantras and techniques that will supercharge your metabolism, ensuring that your body becomes a fat-burning furnace! ð Module 3: Beating the 'Yo-Yo Effect' Say goodbye to the frustrating cycle of losing and gaining weight. Uncover sustainable strategies to break free from the 'Yo-Yo Effect,' and maintain your hard-earned results for the long haul. ð§ Module 4: Easy Yoga Incorporate the power of yoga into your routine with easy-to-follow sessions. Enhance your flexibility, build strength, and promote overall well-being while on your journey to a leaner, healthier you. ð« Module 5: Fat Foods To Avoid Knowledge is power! Identify and eliminate the culprits hindering your progress. We'll guide you through the foods to avoid, ensuring that your nutrition aligns perfectly with your fat loss goals. ð Module 6: Supplement & Detox Plan Optimize your results with a targeted supplement and detox plan. Learn how to support your body's natural detoxification processes and enhance your fat loss journey with the right supplements. ð Module 7: Getting Rid Of 'Love Handles' Say farewell to those stubborn 'love handles.' Explore targeted exercises and lifestyle adjustments to sculpt your midsection, revealing a toned and trim waistline. ð What You'll Gain: A deep understanding of effective fat loss strategies. Practical techniques to boost your metabolism and burn fat efficiently. Sustainable habits to break free from the 'Yo-Yo Effect.' Easy-to-follow yoga routines for enhanced fitness and well-being. Knowledge of foods that sabotage fat loss and alternatives for success. A personalized supplement and detox plan to accelerate your results. Targeted exercises to finally bid adieu to 'love handles.' ð¡ Invest in Yourself Today! Unlock the door to a healthier, more vibrant version of yourself. Join 'Optimal Body Transformation' now and let the journey to your dream body begin! Course Curriculum Introduction Why Are You Fat 00:00 Fat Burn Mantra 00:00 Fat Burning Mantra & Fat Killing Technique Easy Fat Killer Technique 00:00 Beating the 'Yo-Yo Effect' Yo-Yo Effect 00:00 Easy Yoga Easy Yoga Practice 00:00 Fat Foods To Avoid List Of Fat-pumping Foods To Avoid 00:00 Supplement & Detox Plan Fat Burn Supplement & Detox Plan 00:00 Getting Rid Of 'Love Handles' How To Get Rid Of Love Handles 00:00
Celebrate the Buck Full Moon on the auspicious Buddist Dharma Day ~ with a beautiful evening of Gong and Sacred Sound in the Field of Healing, Bythorn, Huntingdon. Join Edwin and Harshani for a deeply replenishing and restorative evening on Thursday 10th July 2025 www.mindbodywellbeing.co.uk