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174 Educators providing Yoga courses in Saltdean

YogaSaltdean
Josetta Yoga

josetta yoga

Brighton

JosettaYoga | Ashtanga Yoga and Yoga Therapy for beginners and improvers. Private One to Ones bespoke ashtanga based or therapeutic yoga sessions with an experienced and engaging teacher. Click on the class in the calendar below to see more details: One to Ones, Small Groups and Workplace Yoga in Brighton and surrounding area. Private one to one classes are the traditional and best way to develop your yoga practice. You can have a private class in the comfort of your own home with Josetta's undivided attention. Over 20 years personal practice and 18 years teaching experience. British Wheel of Yoga teaching diploma holder who has also trained extensively and internationally with the senior ashtanga and adapted yoga teachers.

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Catherine Annis Yoga

catherine annis yoga

Dulverton

Catherine Annis is well known for her imaginative and practical approach to yoga. Originally a professional dancer, she discovered yoga as a teenager, and has been  practising since the mid 1970s. In 2017 she created the  Intelligent Yoga Teacher Training Course [http://www.intelligentyogateachertraining.co.uk/], an anatomically focused course, with world leading guest teachers, including Gary Carter.   Catherine’s yoga practice and  teaching focuses on strategies for downregulating the nervous system, working with breath and subtle somatic movements to soothe the mind and create more physical ease for those working with pain, stress and anxiety.  She holds a Masters degree in ballet studies, and is a qualified Thai massage practitioner and it is this interest in the body which informs and inspires her teaching.  For more, visit her at:  http://www.CatherineAnnisYoga.co.uk [http://www.catherineannisyoga.co.uk/] Catherine taught in London's leading yoga studios and teacher training courses for nearly 20 years before moving to Exmoor, where she now lives with her husband and dog.  Her main focus is wellbeing, in particular how yoga and breathing help down-regulate our nervous system, providing inner calm and relaxation to those working with pain, stress and anxiety. Catherine has recently taken up cold water swimming.

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Marie Page Yoga

marie page yoga

5.0(25)

Henfield

I first explored yoga in a workplace Iyengar class nearly 30 years ago. I was not remotely flexible and remember having to use a virtual scaffold of blocks and blankets to get into alignment for some postures. A recurring back injury (I have multiple bulging disks in my thoracic and cervical spine as well as significant degeneration – see the photo!) began troubling me several years ago and forced me to give up the high impact sports that I had previously enjoyed. An MRI scan showed my spine to look like that of a 70 year old and each day began in pain and extreme stiffness. yoga-help-back-pain-problems I rediscovered yoga after a brief foray into Pilates and gradually found that my pain eased as my flexibility and core strength increased. Since I’ve been more in control of the yoga I do (as a teacher I’m obviously writing my own lesson plans), I’ve found my back has become incrementally better. All my classes are taught with an awareness of back issues. They all incorporate plenty of stretches designed to reduce back pain, and work to improve core strength. I will often plan a series of classes specifically for lower, middle or upper back pain. If you’d like to attend one just let me know! Always Teaching My obsession with yoga grew and I began attending multiple classes each week and travelling to workshops and retreats all over the world occasionally dragging my family with me (the photo here that you will see if you are viewing the website on a computer rather than a phone is of me and my son Alfie who is something of a calisthenics specialist). I’ve taught in virtually every other aspect of my life. I have a PGCE in adult education, have taught on University Masters courses (I’m a digital marketing specialist in my non yoga life) and have delivered business training in the UK and North America. Training to be a yoga teacher was therefore a natural progression albeit somewhat unusual to take such a dramatic career change in my 50s. Accreditation I have a 250 hour yoga teacher training qualification with Yoga Alliance and am also a member of the British Wheel of Yoga. I continue to hoover up whatever other yoga-related knowledge I can with specialist workshops covering a range of aspects from accessible yoga teaching to Ashtanga, Iyengar, Scaravelli-influenced approaches, somatic yoga, transformational breath work and deep dive retreats where just occasionally I attempt to simply “be” rather than striving always to learn. My teaching reflects the main styles of yoga that have influenced me and most weeks I incorporate some new posture or approach that I’ve discovered in a recent workshop. I hold insurance with Covea – policy reference COBI3200184XB. My classes are held in Henfield where I now live. My previous Rickmansworth classes are now taught by Annette Henn.

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Acro yoga Collective & Shalalife

acro yoga collective & shalalife

Hove

Shalalife welcomes you to come home to yoga. It offers online or in person yoga classes. it's aim is to look to create a connected community.

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Kelly Slade Yoga

kelly slade yoga

Polegate

Kelly Slade Yoga - Sussex Offering classes in Beginners Yoga, Advanced Yoga, Vinyasa Flow, Dynamic Hatha, Yin Yoga, Chair Yoga and Yoga Nidra in and around Berwick in East Sussex.

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Kate Anderson Yoga

kate anderson yoga

5.0(17)

Haywards Heath

Experienced yoga teacher in Haywards Heath, UK Kate teaches a diverse range of classes, from corporate clients in Sussex and London, to running and managing her own open classes, 1-1 private sessions, workshops & retreats, and teacher training. Kate offers a comprehensive beginners yoga online course with private online tutoring for beginners also available.  

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Sundara Yoga Teacher Training

sundara yoga teacher training

5.0(12)

Hove

We offer small group, 121 and workshops in our little studio space in West Hove or at your premises. Sundara Yoga Flow is an energizing practice that leaves you strong, but relaxed. Tailor made courses for you. Teacher Training and Holidays.

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Sarah Williams Yoga

sarah williams yoga

5.0(6)

Brighton

I’d just like to say what a truly inspirational teacher Sarah is! In this short period of time you’ve helped me rediscover and unlock a more intuitive practice, heightening my awareness to the subtle depths within each posture. In this way, you teach and guide those practicing to a more honest state of self expression, giving us a sense of unending space and possibility. Sarah’s love of yoga is evident - thanks for sharing such a gift.

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Cj Yoga

cj yoga

5.0(17)

Hassocks

CJ Yoga - Yoga Instructor

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Lushtums Yoga

lushtums yoga

London

Tailored to meet your needs, these specialist classes are designed to help relieve aches and pains, strengthen your body, calm your mind and prepare you mentally, physically and emotionally for birth. Suitable from 15 weeks if you are new to yoga/exercise, otherwise you can begin earlier if you wish, right up to full term!

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Courses matching "Yoga"

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Yoga & Wellbeing Immersion Course

By Catherine Annis Yoga

Would you like to immerse yourself in your personal yoga practice? To refresh and inspire your personal approach to yoga? If, like many of us, you feel the need to take time out, dive deep into your personal practice and replenish your energy levels, then join us for this year’s Scaravelli Inspired Yoga & Wellbeing Immersion. This year, we’re focusing on feeling good. Exploring how and why yoga helps to lift our mood and downregulate our nervous system. Each day, we’ll practice yoga, breathwork and meditation. We’ll walk across the downs and down to the beach for a swim, maybe light a bonfire as the sun sets.

Yoga & Wellbeing Immersion Course
Delivered In-PersonFlexible Dates
£250 to £975

WYLLIE FOX ART TUITION

By Wyllie Fox Tuition

Francesca Wyllie (BA Hons Fine Art) has an amazing north-facing art studio at El Retiro in Andalucia, which was purpose-built to accommodate painting groups. Bespoke painting and sculpture workshops can be arranged or Francesca can travel locally to guide you in your own studios or locations.

WYLLIE FOX ART TUITION
Delivered In-PersonFlexible Dates
£26

Accredited Diploma in Indian Head Massage (Private 121)

By Renew Therapies Wellbeing Centre & Training Acdemy

This professional one-day massage course is designed for the upper back, shoulders, upper arms, neck, scalp and finishing with the face whilst the client remains seated in an upright position. Indian head massage is one our most popular courses at a very affordable price. ​ It is an extremely effective therapy that has evolved from traditional techniques practiced in India as part of family rituals for over a thousand years.

Accredited Diploma in Indian Head Massage (Private 121)
Delivered In-Person in InternationallyFlexible Dates
£250

Calm (In-House)

By The In House Training Company

Movement for Calmis an exercise-based workshop exploring yogic and muscle relaxation techniques from a range of practices. The aim is to release tension within the body. When we are stressed or anxious, we produce adrenaline, the 'fight' or 'flight' chemical response. Movement for Calm will help explore ways to restore balance to the chemical reactions produced in the body, loosening muscles and in turn calming both body and mind. This workshop has been developed for forward-thinking organisations wanting to make a real commitment to improving workplace wellbeing. This workshop will help participants identify areas of tension in the body, and learn exercises and movement-based sequences to release anxiety and stress caused by unnecessary muscle tension. The aim is that people leave the workshop relaxed and refreshed, ready to take on the toughest of corporate challenges.

Calm (In-House)
Delivered in Harpenden or UK Wide or OnlineFlexible Dates
Price on Enquiry

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