16 Yoga courses in Leeds

Deep Tissue Massage Routine Our 2 day Intensive Deep Tissue Massage course is ideal if you have already studied body massage and wish to progress your understanding of therapeutic treatment. You will learn the skills required to apply preventative and post-event treatment that encourages the health of both muscles and connective tissue, help improve the range of your client’s movement as well as the tone, symmetry, balance of muscle and quality of posture. A firmer, stronger version of our Swedish Massage.

Francesca Wyllie (BA Hons Fine Art) has an amazing north-facing art studio at El Retiro in Andalucia, which was purpose-built to accommodate painting groups. Bespoke painting and sculpture workshops can be arranged or Francesca can travel locally to guide you in your own studios or locations.

Holistic Health Wellbeing Massage The goal of wellness massage is to make you feel good. Every minute is calming, soothing, relaxing, and feels good. A wellness massage can be full body or can be focused in certain areas depending on your preferences. This massage is slow, calming and designed to help destress the mind and body. We incorporate the face and scalp in this treatment. To complete the course you need to have a massage qualification.

When a woman becomes pregnant, her body goes through a multitude of physical changes and adaptations, mentally and emotionally there are usually changes too and this all happens whilst she is not only the process of growing her baby, but preparing to delivering it into the world. Our 1-day diploma course for will prepare you to understand these processes and to safely treat your pregnant clients with nurturing and healing massage through all stages of their pregnancy, and to ease the common discomforts associated with pregnancy.

This professional one-day massage course is designed for the upper back, shoulders, upper arms, neck, scalp and finishing with the face whilst the client remains seated in an upright position. Indian head massage is one our most popular courses at a very affordable price. ​ It is an extremely effective therapy that has evolved from traditional techniques practiced in India as part of family rituals for over a thousand years.

Movement for Calmis an exercise-based workshop exploring yogic and muscle relaxation techniques from a range of practices. The aim is to release tension within the body. When we are stressed or anxious, we produce adrenaline, the 'fight' or 'flight' chemical response. Movement for Calm will help explore ways to restore balance to the chemical reactions produced in the body, loosening muscles and in turn calming both body and mind. This workshop has been developed for forward-thinking organisations wanting to make a real commitment to improving workplace wellbeing. This workshop will help participants identify areas of tension in the body, and learn exercises and movement-based sequences to release anxiety and stress caused by unnecessary muscle tension. The aim is that people leave the workshop relaxed and refreshed, ready to take on the toughest of corporate challenges.