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45 Educators providing Yoga courses in Exeter delivered Live Online

The Nest Southwest Community Interest Company

the nest southwest community interest company

London

The Nest Southwest is a not-for-profit, social enterprise, community interest company. It was set up in Devon by local women to support other women and girls through the major life transitions of menstruation, pregnancy, birth and menopause by providing social, emotional and informational support. From left to right: Nancy, Jodie & Hazel are The Nest’s 3 co-directors. Scroll down the page to read more about them and The Nest team. Our Vision & Mission Our vision is to live in a world where women and girls feel empowered and fulfilled at each stage of their life. We want to be part of creating a cohesive society where these rites of passage are honoured as gateways of personal development as well as biological milestones. Our mission is to provide social, emotional and educational support, to improve well-being and self-esteem. We support women, girls and people who menstruate through menstruation, pregnancy, childbirth, and menopause. We believe in intersectional feminism by promoting gender justice and racial justice. We are anti-racist and pro-trans rights. We believe in equality for all genders. We offer compassionate peer support, and provide a safe, nurturing environment to explore emotional and physical literacy as we pass through these rites of passage. There is no right or wrong way to go through these gateways, they are as individual as we are. But we don’t have to do it alone. What a different place our world will be if we felt belonging, supported, and respected as we welcomed ourselves to the next stage of life! Our History The seeds of this dream had been swirling for some years before finding a place to land. The Nest was officially registered as Community Interest Company in October 2019 by Hazel Acland, Jodie Wilkerson and Nancy Osborne. Together they launched their first project in March 2020 just as the covid-19 pandemic was sweeping the world. Plans quickly adapted to this new reality and became a weekly online wellbeing group to bring together pregnant and birthing people in the Exeter and East Devon area. The group has evolved to create a perinatal peer support network, training mums to support other mums through matrescence from pregnancy to parenting. The Nest has grown in other areas as well – starting to deliver services around menstruation and menopause support, with much more in the pipeline! Equality We aim to create a safe and welcoming atmosphere. We want to challenge all forms of oppression including those based on race, ethnicity, nationality, faith, gender, sexuality, learning ability, physical impairment, mental illness, age, occupation, income, or wealth. We aim to design our activities, services and decision making processes specifically to encourage and support participation from people who face disadvantage in society, including women, girls, BME people, disabled people, LGBTQI+ people, and people on low incomes. Safeguarding The Nest Southwest CIC is fully committed to safeguarding children, young people and adults. We believe that safeguarding is of paramount importance and that everyone has the right to be safe. We work hard to ensure that The Nest protects and promotes the safety and well-being of all children, young people and adults we work with. All our team members are trained in safeguarding and child protection and have valid DBS checks. The Nest has a designated safeguarding lead who oversees and regularly reviews our training requirements and safeguarding policies. The Nest’s Safeguarding Lead is Jodie Wilkerson (jodie.thenestsw@gmail.com).

Ashley Leeds - The 15 Minute Guy

ashley leeds - the 15 minute guy

Sidmouth,

Do you love Instagram & FaceBook but are confused by LinkedIn? Does the stuffiness of LinkedIn intimidate you? Or, do you lack the confidence to do much on this platform or end up scrolling without getting anywhere? Don't worry. Using LinkedIn doesn’t have to be stuffy or hard. I am so confident that I can help you that I offer a Money-Back Guarantee with my interactive LIVE training. How I can help 1. Free Video Review Let me start off with a personalised video review of YOUR profile. In the video, I’ll tell you what I see when I look at your profile and offer ideas for optimisation. 2. Weekly Nudge to help you create content If you’d like the Video Review then all you need to do to get this is sign up for my weekly email which gives you 5 original ideas for creating content, every Monday. SIGN UP HERE https://www.fullcupcoaching.co.uk/free-video-review (or click the link in my Contact Info above) 3. Let’s have a quick chat. Why not book 15 minutes with me to find out why you need to do more on LinkedIn and how it can help you get a steady stream of inbound leads and position you as an expert in your industry.  Book 15 mins in my diary https://calendly.com/fullcup/15min.  A little bit about me. I've been using LinkedIn for over 11 years and have been helping people to get started with their LinkedIn journey. With over 30 years of sales experience, I know how this works. I deliver fun and energising sessions to people who want to get more from LinkedIn on a daily basis. I do this either 1:1, in Live group Zoom calls, or in my recorded workshop. My LinkedIn Daily Habit Workshops run for a whole week from 8:45 each morning for just 15 minutes. In this time you'll get into a habit that will help you get better and increase your visibility and help you to get more leads on this incredible platform.  TRAINING ACADEMY HERE ➡ https://www.letslevelup.io/ashley-leeds-learning-academy ✅ I am so confident that you’ll see improvements and love LinkedIn that I offer a 100% Money Back Guarantee.  Something FUN?  (Just in case you'd like to have a natter about something other than work): 🎸 I'm a musician. Over 370 Live streams on my FB Channel https://www.facebook.com/justdandymusic  🧘‍♀️ I do yoga and 150 of each SPS every day (Squats Sit-Ups and Press-Ups) 🦮 I'm a Puppy Raiser at Guide Dogs 🧊 I was the first person at my school in the 80's to solve the Rubik Cube (I raised £150 for Cancer in a lunch break that was when £150 would buy a hospital wing 😂)

Mindfulness-UK.com

mindfulness-uk.com

Dawlish

hrough years of experience and her own meditation and mindfulness practice, she has developed a unique and richly relaxing blend of wellbeing and stress management which brings together a number of practices from Laughter Yoga, Meditation and mindfulness. As well as Mindfulness, Sue is a trainer in Emotional Intelligence and is EQi 2.0 qualified, she is also a qualified DiSC practitioner. Supporting people to understand their emotional intelligence and behavioural traits means she encourages her clients to learn and adopt mindfulness techniques. Sue is keen to bring mindfulness into every element of her life and work – and through that to bring it to everyone she is in contact with. She loves showing people how they can support themselves by seperating out their beliefs and thoughts, and gain more understanding on how both beliefs and thoughts are driving actions – which may often not be productive or work out so well. “Like everyone, I have a busy life, I’ve run my own business since 1997, balanced it with bringing up a family, and worked on a number of community campaigns including sustainability and protecting green spaces (one of which resulted in me standing in the General Elections) and throughout that time, I have endured plenty of moments of stress. Mindfulness and Laughter have been key elements in my life that have kept me on an even keel” Sue’s work in Mindfulness means she is often in demand by individuals, local businesses and organisations. She often delivers bespoke training for stressed out executives and employees, and runs mindfulness retreats in Devon for people to get a taster of mindfulness, or go deeper into their own practice. “It is a real pleasure to work with clients to support them not only in their communications challenges, but also in their personal success plans. I use a range of techniques, including Mindfulness, visualisation, humour, coaching and even EFT to support my clients.” Sue is also a trainer for Big Results Training and Creative Laughter and she delivers courses throughout the UK to support individual wellbeing and emotional resilience. For her psychotherapy practice, please see: https://www.suehaswell.co.uk Contact: sue@mindfulness-uk.co.uk, 01626 864458

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Courses matching "Yoga"

Show all 65

Zen Yoga, Thursdays 10am (ONLINE)

By Mark Westmoquette

Join Mark on Thursday mornings to move, explore, and wake up to your true nature. Mark's classes are all about re-connecting the body and mind in order to find a sense of health, integration, freedom and kindness. Most of the time his classes are based around the seasons, since the Chinese energy system is very connected to the time of year and changing seasons.

Zen Yoga, Thursdays 10am (ONLINE)
Delivered Online + more
£9

BWY Yoga Foundation Course

By Rose School Of Transformational Yoga

This Foundation Course is designed to explore yoga in more depth.  This course is not only an opportunity to expand on the practices that you cover in your general classes but also a chance to dig deeper and learn more about this great and vast practice that is YOGA.

BWY Yoga Foundation Course
Delivered OnlineFlexible Dates
£702

Yoga Module 1 - Shadow Yoga Prelude (1:1)

By Tim Cummins Yoga

Online courses in the shadow yoga preludes with recognised shadow yoga teacher

Yoga Module 1 - Shadow Yoga Prelude (1:1)
Delivered OnlineFlexible Dates
£365

Yoga for Back Care

By Catherine Annis Yoga

Are you suffering from back pain? Has your doctor suggested you join a yoga class? If so, these masterclasses are for you. Our increasingly sedentary lives have contributed greatly to the back pain epidemic spreading across the Western world, which affects 8 out of 10 of us at some point during our lives. Join us for this series of classes to improve your understanding of your anatomy and make lasting improvements to your posture and movement, changing your experience of movement on the yoga mat and in everyday life.

Yoga for Back Care
Delivered OnlineFlexible Dates
£75

Private Yoga Classes

By Namaste Hatha Yoga

If you don't want to go to a group yoga class or prefer to learn on your own at your own time & pace, I offer private yoga classes

Private Yoga Classes
Delivered in Amesbury + 3 more or OnlineFlexible Dates
£35 to £277.50

Yoga Module 2 - Āsana & introduction to mantra (1:1)

By Tim Cummins Yoga

Hatha yoga tuition in the style of shadow yoga, includes asana (yoga postures) and a meditative aspect using mantra and a focus on the breath

Yoga Module 2 - Āsana & introduction to mantra (1:1)
Delivered OnlineFlexible Dates
£446

Yoga practice at home

By Nagy-Yoga.Com

www.nagy-yoga.com

Yoga practice at home
Delivered in Abingdon + 4 more or OnlineFlexible Dates
£50 to £100

Live Online Yin Yoga

By Power Flow Yoga

Yin Yoga will fast-track flexibility. Breathe and meditate to help cope with a stressful life. Holding passive yoga poses for several minutes to stretch deep tissue and gain flexibility. Yin yoga classes are suitable for all levels.

Live Online Yin Yoga
Delivered OnlineFlexible Dates
£9

Yoga sessions

By Sinéad Robertson

Discover more about the benefits of a private yoga session and how yoga can help you release some of the blockers and pain points that are preventing you from creating & living your dream life. Listen to what your body needs from you to feel energised, calm, restful, motivated, build confidence. Choose the style of Yoga that your body, mind + soul needs from you. Vinyasa, Yin, Restorative or perhaps practicing mindfulness.

Yoga sessions
Delivered in Derby + 2 more or OnlineFlexible Dates
£40 to £175

Live Online Gentle Yoga

By Power Flow Yoga

A slower simpler class for those that want to mobilise their body or release aches & pains. Calm the mind and take a break from a stressful life. Gentle yoga classes are suitable for all levels. Ideal for beginners.

Live Online Gentle Yoga
Delivered OnlineFlexible Dates
£9