• Professional Development
  • Medicine & Nursing
  • Arts & Crafts
  • Health & Wellbeing
  • Personal Development

140 Educators providing Yoga Teaching courses

Yolande yoga and birth

yolande yoga and birth

Yolande’s first introduction to yoga was back in 1994, when a friend took her along to the local sports centre, to explore what this ancient form of “exercise” had to offer. The class was full and felt and smelt nice. A waft of incense and the subtle background sounds of Indian chants welcomed them in and she was kind of already sold at this point. The teacher a wonderful women called Sharon, from the sivinananda linage, spoke softly and taught various breathing techniques and body postures, that left her feeling strong and relaxed at the same time. She returned each week, and yoga has been Yolande’s bedrock ever since. Over the years Yolande has felt privileged to have spent time with many great teachers, all offering their own perspectives and experiences of yoga which have inspired, and paved the path for her own healing and transformation. After many years of practicing Yolande went on to study with Katy Appleton of appleyoga in London for her 200hr Yoga Teaching certificate, so she could go on to teach her passion, pregnancy yoga. Yolande studied pregnancy and postnatal yoga with Nadia Narain at Triyoga in London and as an Active Birth Teacher with Janet Balaskas. Yolande has also been supporting women and their partners as a birth doula since 2013. Having established a teaching practice the call to study deeper lead her to Rishikesh, India to study with Akhanda Yoga, under the guidance of Yogrishi Vishvketu, and complete 300hr Advanced Yoga Teaching certification and was given her spiritual name Jeevika Devi.

Namaste Hatha Yoga

namaste hatha yoga

Salisbury

I am a 500+ hour qualified yoga teacher and nutritionist. I teach Hatha & Vinyasa, restorative, relaxation, and chair yoga. I advise on nutrition, diets, and leading a healthy holistic lifestyle. I teach in group classes and teach yoga in workplaces, I provide private yoga lessons which can take place in clients' homes or via a private live Zoom Class. I also hold online vinyasa, hatha and chair yoga classes, yoga on demand via my website I run online yoga courses including 'Managing the Menopause', Yoga for Stress Relief, and various yoga workshops both in person and online. I am a trained nutritionist and Weight Loss Consultant and provide nutritional advice and individually tailored weight loss and exercise plans. I have undertaken a Nutrition and Lifestyle in Pregnancy Course by Ludwig-Maximilians-Universität München (LMU), ‘Understanding Obesity’ by The University of Edinburgh, Yoga & Physiology by New York University, and have recently completed a course in the Science of Exercise by the University of Colorado Boulder. I live in Salisbury Wiltshire and my hobbies include learning new yoga sequences, going to the gym, cooking vegetarian and vegan meals for family and friends, reading and walking my dog, Tank, in the New Forest I also enjoy going for bike rides in the Summer months and have recently taken up paddle boarding. I am the Author of 'Easy Vegan' [http://www.amazon.co.uk/dp/B097ZZFX86] and 'Awaking the Chakras with Mudras, Yoga & Diet [https://www.amazon.co.uk/dp/B0CWPWVB23]' both are available on Amazon and are Free on Kindle Unlimited