33 Educators providing Yoga Teaching courses in Borehamwood

Name: Core Strengthening Yoga Asana
Price: 10 GBP
Availability: InStock

Yoga Teaching Borehamwood

age old knowledge

5.0(4)

London

Welcome! Explore topics concepts and ideologies I find interesting that have enhanced my life…… our thoughts create actions which determine our reality! Check out the food video blogs in the yoga / meditation tab for my favourite recipes! I aim to respond to all mail and messages within 24 hours…. Speak soon!

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purple prana

London

"In yoga we accept the invitation to live fully. To reveal to ourselves our most authentic feelings. To affirm our inner values and cultivate compassion. To create community and conversation. To give expression to our true selves." ABOUT OUR TEACHINGS There is one very powerful way to demystify any assumptions or preconcepts you might have about Kundalini Yoga: come and try it! Everybody is welcome to our classes whether you are intrigued by kundalini, just started your journey or already familiar with it. The practice is open to all levels and we aim to create the space for an authentic body and mind experience. We practice dynamic sequences of exercises called kriyas, which are not complicated postures that take years to master, actually the opposite. Most of the asanas are simple movements structured in sequences, with breathing technique and mudras –hands gestures. A meditation and mantras or music, or both are always part of the experience. One single class might already leave you with a subtle sensation of wellbeing beyond the physical usual relaxation of any workout, as if you are slightly floaty and at peace in yourself.

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marcia brock

London

Hi I'm Marcia Brock, born September 1975, I am a mother, partner and business lover, who was raised between England and Jamaica. I enjoy social media, impactful events along with creating memorable days. I love IT and became a Project Director and have worked on projects to help the community, locally and internationally. I am a cancer and lupus survivor and manage a condition called EDS, that I raise awareness for. I became an author to help people with chronic conditions survive and thrive.

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action tutoring

5.0(4)

London

A national education charity supporting pupils from disadvantaged backgrounds

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catherine annis yoga

Dulverton

Catherine Annis is well known for her imaginative and practical approach to yoga. Originally a professional dancer, she discovered yoga as a teenager, and has been practising since the mid 1970s. In 2017 she created the Intelligent Yoga Teacher Training Course [http://www.intelligentyogateachertraining.co.uk/], an anatomically focused course, with world leading guest teachers, including Gary Carter. Catherine’s yoga practice and teaching focuses on strategies for downregulating the nervous system, working with breath and subtle somatic movements to soothe the mind and create more physical ease for those working with pain, stress and anxiety. She holds a Masters degree in ballet studies, and is a qualified Thai massage practitioner and it is this interest in the body which informs and inspires her teaching. For more, visit her at: http://www.CatherineAnnisYoga.co.uk [http://www.catherineannisyoga.co.uk/] Catherine taught in London's leading yoga studios and teacher training courses for nearly 20 years before moving to Exmoor, where she now lives with her husband and dog. Her main focus is wellbeing, in particular how yoga and breathing help down-regulate our nervous system, providing inner calm and relaxation to those working with pain, stress and anxiety. Catherine has recently taken up cold water swimming.

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power flow yoga

London

Power Flow Yoga™ is a combination of: Ashtanga inspired vinyasa yoga, power yoga, hatha yoga, sattva yoga, yin yoga, seated yoga, tantra, kriya, pranayama, yoga nidra, sound healing and meditation. Keeping your body strong, healthy and pain free. Encouraging your mind to be calm, allowing you to appreciate life fully. Yoga classes to suit you where you are right now. There is a class for everyone: beginner, athlete, working with injuries or disabilities. Practise via zoom with live online weekly power flow yoga, gentle yoga and yin yoga classes. Or anytime that suit your schedule with an extensive on-demand yoga video library, 100’s of yoga classes coving many styles and levels.

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corinne gardner

5.0(4)

London

Corinne Gardner | The Practical Spiritual Coach Learn more about Corinne's work as the Practical Spiritual Coach, providing Holistic Life Coaching and Kundalini Yoga Teaching. Contact for a free consult.

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rose school of transformational yoga

London

Yoga in Barnet - East Finchley - Rose School of Transformational Yoga

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laura marchetti yoga & bmc®

Watford

Laura has been teaching Scaravelli inspired Yoga (from a somatic perspective) for almost 30 years and has recently qualified as a Somatic Movement Educator with the School for Body-Mind Centering® (500+ hours training). She teaches a form of Somatic Yoga which encourages body-mind repatterning by gently undoing unhelpful habits and allowing the natural intelligence of the body to come through. She also offers Somatic Touch and BMC® sessions. Her group and one to one sessions, as well as workshops, can be particularly helpful for nervous system regulation, i.e. for anxiety, depression, persisting pain and fatigue, but their gentle, restorative nature is also suitable for older students or those looking for a more mindful approach to Yoga and movement. *Body-Mind Centering® and BMC® are registered service marks of Bonnie Bainbridge Cohen, used with permission

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intelligent yoga teacher training (iytt)

5.0(31)

London

Intelligent Yoga Teacher Training (IYTT) is unique amongst teacher training courses. We offer an incisive, thoughtful and intelligent approach to yoga teacher training, driven by the most current scientific developments in anatomy and movement research. Delivered by an elite group of senior yoga teachers at the top of their field, IYTT offers a spacious, immersive modular structure which provides time and space for profound learning, integration and growth. Each of the teaching team draws on decades of practical experience of yoga, including particularly the work of Vanda Scaravelli and somatic, embodied practices. Described by some as radical and provocative, this approach to practice demands a fundamental shift in our practice and teaching. > "The IYTT programme has radically liberated my movement practice and expanded > the way I hold space for others. The programme encourages deep attention to > the realities of our bodies - to better support our ability to find freedom > and facilitate our students to do the same. The course offers a sophisticated > approach to study, rooted in sensorial atunement, philosophical discourse and > the most up to date research in anatomy. It is a life changing experience, > highly relevant for its insights into Yoga’s past and in its commitment to > foster dynamic, curious teachers for the future." > > Ben Wright > Choreographer/Movement Artist/Teacher > Artistic Co-Director at Candoco Dance Company (2017-2020) > Lecturer in Dance Northern School of Contemporary Dance

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