113 Educators providing Wellness Coach courses

the mindful gut uk & the wellness coach ireland

Cara is an educator, Hay House author, and accredited coach whose work integrates the core insights of self-compassion in holistic healing. Cara brings deep insights from her own experience of living with a chronic gut condition to share an approach to healing that facilitates a deeper inner transformation. Cara is a long-term meditation practitioner who has received teachings and attended a wide range of retreats with some of the greatest living meditation teachers. Cara is the founder of The Mindful Gut and works to support deeper insights into how our collective food choices shape both our outer and inner ecology. Her firm belief is that when we change our diet, we change the world. Cara is the author of Calm Your Gut: A Mindful and Compassionate Guide to Healing IBD and IBS.

healthy habits mindset and behaviour change coaching, specialising in wellness

Healthy habits is a coaching business that supports health and wellness. Specialising in life balance, stress, weight management, habit change and menopause this coaching method supports individuals and groups with online or in person consultations.  With increasingly busy lives we often run on autopilot with emotional and physical health suffering as a result. We are largely unaware of our beliefs, daily thoughts and our behaviours which become unconscious and therefore habitual over time and this is why we can struggle when dealing with life’s challenges and making a change. Life balance can impact stress levels and stress levels can impact physical and mental health often leading to weight gain or a lack of motivation to move. Add transitioning through midlife and all the hormonal imbalance this can bring, it's easy to see how healthier habits then fall by the wayside as mental and physical energy is depleted. Individuals may reach for comfort foods, binge on netflix, doom scroll on social media or increase alcohol intake to self soothe and stay in their comfort zone. In turn, becoming more frustrated feeling an overwhelming hopelessness leading to guilt and feeling more stressed as a result.....the vicious cycle then continues. Often individuals want to change but they don't know HOW, therefore the how becomes the greatest obstacle to success.  The healthy habits coaching method supports individuals to break existing cycles and supports change. It is a combined approach of coaching, brain science and mind body tools that builds the psychological support for lasting change and focuses on three fundamental pillars; mental strength, emotional health and physical well being, all of which are intrinsically linked.  Healthy habits - changing thoughts, feelings and behaviours one habit at a time.

rustiq fitness

RUSTIQ - WINSLEY'S FARM FITNESS COMMUNITY Welcome to RUSTIQ, the functional farm fitness community in Winsley, near Bradford on Avon, Wiltshire. The area's leading trainers and best classes.

performance and wellness consultancy ltd

The Performance and Wellness Coach

tranquil retreats

Tranquil Retreats provides a variety of pathways to Rebalance, Harmonise, Expand & Evolve. Using both time tested traditional methods as well as cutting edge technologies we can assist you in your personal journey. We provide in-person and on-line courses, classes and workshops and retreats. Visit us to find out more.

julia willmott fitness

Julia Willmott Women's Wellness Coach and Pilates Teacher Julia Willmott Women’s Wellness Coach and Pilates Teacher based in Petersfield Hampshire. Offering group and 1 to 1 for pelvic floor health and pilates.

inspiraology hypnotherapy training (iht)

emspired movement & massage

Welcome to Empower Yourself on Cademy! At Emspired, we're dedicated to empowering individuals to achieve their health and fitness goals through a comprehensive online learning experience. With over a decade of expertise as a personal trainer specialising in pre and postnatal health and wellness, sports massage therapy, and advanced scar tissue treatment, I've honed my skills to provide a holistic approach to wellness. Throughout my career, I've witnessed the transformative power of education, exercise, meditation, and healthy habit formation. That's why I've curated a course that combines these elements to guide you on your journey to a healthier, happier life. Through our online platform, you'll gain access to expertly crafted exercise routines, educational modules, guided meditations, and practical strategies for goal setting and habit formation. Whether you're navigating menopausal symptoms, recovering from surgery, or seeking to break free from the cycle of yo-yo dieting, our course is designed to support you from anywhere in the world. Join our community of like-minded individuals committed to prioritising their health and well-being. Together, we'll embark on a journey of self-discovery, empowerment, and lasting transformation. Here's to a happier you Emma 

be lively

Nurse Wellness Coach | Be Lively | Yate & Chipping Sodbury I am a Registered Nurse and Wellness Coach with a compassionate and integrative approach to health & wellbeing. Be Lively was born to help you improve your quality of life, experience less pain and fear, and live with more joy and control with any health condition you face.

andyoga fitness yoga

Ashtanga Yoga, Yogahiit, Private, Semi private, Wellness Coach Andrea Symons, Andyoga, Ashtanga Yoga, Yogahiit Fitness Yoga, Anti-Ageing Face Yoga, Private and semi private. Wellness coach