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282 Wellness Coach courses delivered Online

Holistic Exercise Physiology Training

4.5(3)

By Studyhub UK

Dive into the dynamic and comprehensive world of fitness and wellness with our 'Holistic Exercise Physiology Training' course. Picture a learning experience where every lesson brings you closer to understanding the human body's incredible capabilities and how to optimize them. The course sets off with an introduction to exercise physiology, offering you a robust foundation in the science behind physical fitness. As you progress through the modules, you'll explore the intricate anatomy and physiology of skeletal muscle, unlocking the secrets to strength and endurance. This course isn't just about the mechanics of movement; it's a deep dive into the holistic aspects of physical well-being, blending scientific knowledge with practical application. Journey through the fascinating realms of bioenergetics and metabolism, where you'll learn how the body transforms nutrients into energy for exercise. The course then guides you through the inner workings of the cardiovascular and respiratory systems, shedding light on their crucial role in physical activity. As you delve into the nuances of exercise and physical performance, you'll gain insights into how to enhance athletic prowess and maintain peak physical health. The final stages of the course focus on training principles and adaptations, as well as the physiology of performance, equipping you with the knowledge to design effective and scientifically-backed fitness programs. By the end of this course, you'll not just have theoretical understanding, but also the practical know-how to apply these principles for holistic physical development. Learning Outcomes Gain a foundational understanding of exercise physiology. Understand the anatomy and physiology of skeletal muscles. Learn about bioenergetics, metabolism, and energy production for exercise. Comprehend the functions of the cardiovascular and respiratory systems in physical activity. Acquire knowledge of training adaptations and principles for enhancing physical performance. Why choose this Holistic Exercise Physiology Training? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Who is this Holistic Exercise Physiology Training for? Fitness trainers and coaches seeking a deeper understanding of exercise science. Athletes and sports enthusiasts interested in optimizing physical performance. Healthcare professionals looking to integrate exercise physiology in patient care. Students pursuing a career in sports science and physical therapy. Individuals passionate about personal health, fitness, and holistic well-being. Career path Exercise Physiologist: £25,000 - £40,000 Personal Trainer: £20,000 - £35,000 Sports Coach: £22,000 - £38,000 Physiotherapist: £27,000 - £42,000 Health and Wellness Coach: £24,000 - £39,000 Sports Science Researcher: £26,000 - £45,000 Prerequisites This Holistic Exercise Physiology Training does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Holistic Exercise Physiology Training was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Module 01: Introduction to Exercise Physiology Introduction to Exercise Physiology 00:14:00 Module 02: Anatomy and Physiology of Skeletal Muscle Anatomy and Physiology of Skeletal Muscle 00:15:00 Module 03: Bioenergetics and Metabolism Bioenergetics and Metabolism 00:16:00 Module 04: Cardiovascular and Respiratory Systems Cardiovascular and Respiratory Systems 00:15:00 Module 05: Exercise and Physical Performance Exercise and Physical Performance 00:12:00 Module 06: Training Principles and Adaptations Training Principles and Adaptations 00:16:00 Module 07: Physiology of Performance Physiology of Performance 00:24:00

Holistic Exercise Physiology Training
Delivered Online On Demand1 hour 52 minutes
£10.99

Level 2 Certificate in Dash Dieting

4.3(43)

By John Academy

Do you want to stay fit but having a hard time because you don't know how to do it properly? Do you want to have a healthy diet and maintain nutrition for your body? This Dieting Course will address these concerns by providing you the right information and strategies on what, when and how to eat healthy and nutritious food. Description: The condition of obesity on the planet today is a worry for everyone particularly those in developed nations. In spite of the endeavours these legislatures have taken, the epidemic appears to end up noticeably more serious. It influences both kids and in addition grown-ups. The primary explanation behind the development of this epidemic is an absence of legitimate sustenance learning among the general population. A large portion of the general population has constrained physical exercise as kids invest a great deal of energy playing video and web diversions or sitting in front of the TV. Individuals who end up plainly stout in their adolescence will most likely be unable to beat it and take it into adulthood. The issue is more genuine among minorities who have less access to quality medical care to help in treating the issue. Obesity has turned out to be more typical as individuals receive the accommodations of life and nourishments that include more wellbeing dangers than advantages. In this crash course, you will be able to learn the proper dieting and fitness activities to avoid obesity and become healthy. Who is the course for? Trainers, professionals and other busy people who are into health, diet, and nutrition. Busy health aficionados who want to keep track of their diet and their bodies healthy. Entry Requirement: This course is available to all learners, of all academic backgrounds. Learners should be aged 16 or over to undertake the qualification. Good understanding of English language, numeracy and ICT are required to attend this course. Assessment:  At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. Before sitting for your final exam you will have the opportunity to test your proficiency with a mock exam. Certification: After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hard copy at a cost of £39 or in PDF format at a cost of £24. PDF certificate's turnaround time is 24 hours and for the hardcopy certificate, it is 3-9 working days. Why choose us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos/materials from the industry leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; The UK & internationally recognized accredited qualification; Access to course content on mobile, tablet or desktop from anywhere anytime; The benefit of career advancement opportunities; 24/7 student support via email. Career Path: The Level 2 Certificate in Dash Dieting will be very beneficial and helpful, especially to health and sport-related careers like: Athletes Clinical Dietetics Fitness Instructor Education and Research Food and Nutrition Management Personal Trainer Public Health Nutrition Related Health Professionals Sports Administrator Sports Businessmen Sports Specialists Wellness Coach And Many More! Level 2 Certificate in Dash Dieting Introduction 00:30:00 What Is This Thing The DASH Diet? 01:00:00 The History Of The DASH Diet 01:00:00 Is The DASH Diet All It's Cracked Up To Be? 01:00:00 Incorporating The DASH Diet Into Your Lifestyle 01:00:00 What To Eat And What To Avoid 01:00:00 A Day In The Life Of A DASH Diet 01:00:00 How Do I Shop For Groceries On The DASH Diet? 01:00:00 Dang! How Do I Eat At Restaurants On The DASH Diet? 01:00:00 Start Today 00:30:00 Mock Exam Mock Exam- Level 2 Certificate in Dash Dieting 00:20:00 Final Exam Final Exam- Level 2 Certificate in Dash Dieting 00:20:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00

Level 2 Certificate in Dash Dieting
Delivered Online On Demand9 hours 40 minutes
£18

Diet & Nutrition Advisor

4.5(3)

By Studyhub UK

Embark on a transformative journey into diet and nutrition with our comprehensive course, 'Diet & Nutrition Advisor'. Delve into the intricacies of macronutrients and micronutrients, understanding their vital roles in sustaining life and promoting health. From pregnancy to teenage years and beyond, explore the evolving nutritional needs of individuals across various life stages. Gain profound insights into crafting balanced diets tailored to diverse populations, equipping yourself with the knowledge to address specific nutritional requirements. Uncover the nuances of healthy dieting and navigate through the complexities of eating disorders, armed with strategies to promote holistic wellness. Dive deep into the correlation between diet, nutrition, and prevalent diseases, learning to utilise nutrition as a potent disease management and prevention tool. Learning Outcomes: Understand the significance of macronutrients and micronutrients in sustaining optimal health. Identify and address diverse nutritional needs across life stages, from pregnancy to adulthood. Develop skills in crafting balanced and healthy diets for individuals and various groups. Recognise and manage eating disorders, promoting mental and physical well-being. Utilise nutrition as a pivotal component in preventing and managing diet-related diseases. Why buy this Diet & Nutrition Advisor Course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Certification After studying the course materials of the Diet & Nutrition Advisor there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this Diet & Nutrition Advisor course for? Individuals aspiring to become qualified diet and nutrition advisors. Health professionals seeking to enhance their understanding of nutrition. Parents interested in ensuring optimal nutrition for their families. Fitness enthusiasts aim to complement their training with sound nutritional knowledge. Anyone passionate about promoting health and wellness through dietary interventions. Prerequisites This Diet & Nutrition Advisor does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Diet & Nutrition Advisor was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path Nutritionist: £25,000 - £40,000 Per Annum Dietitian: £30,000 - £45,000 Per Annum Health Educator: £20,000 - £35,000 Per Annum Wellness Coach: £25,000 - £40,000 Per Annum Public Health Nutritionist: £25,000 - £40,000 Per Annum Food Service Manager: £20,000 - £35,000 Per Annum Course Curriculum Module 01: Nutrients for Life - Macronutrients Nutrients for Life - Macronutrients 00:17:00 Module 02: Nutrients for Life - Micronutrients Nutrients for Life - Micronutrients 00:18:00 Module 03: Nutrition Requirements from Pregnancy to Teenage Nutrition Requirements from Pregnancy to Teenage 00:16:00 Module 04: Nutrition Requirements for Adults and Various Groups Nutrition Requirements for Adults and Various Groups 00:17:00 Module 05: Healthy Dieting Healthy Dieting 00:17:00 Module 06: Eating Disorders Eating Disorders 00:20:00 Module 07: Diet and Nutrition Related Diseases Diet and Nutrition Related Diseases 00:18:00 Module 08: Use of Nutrition in Different Illnesses/Diseases Use of Nutrition in Different Illnesses/Diseases 00:20:00 Module 09: Weight Control Management Weight Control Management 00:13:00 Module 10: Weight Loss Management Weight Loss Management 00:16:00 Module 11: The Role of Nutritionist The Role of Nutritionist 00:19:00

Diet & Nutrition Advisor
Delivered Online On Demand3 hours 11 minutes
£10.99

Fitness Instructor: Stretching

4.5(3)

By Studyhub UK

Journey into the dynamic and beneficial world of fitness with the 'Fitness Instructor: Stretching' course, a uniquely crafted program focusing on the art and science of stretching. The course begins by laying down the foundational concepts, equipping learners with the necessary groundwork to understand the intricacies of effective stretching techniques. It moves on to explore the importance of warm-up routines, emphasizing static stretching and its role in preparing the body for physical activities. Learners will also discover the often-overlooked aspect of breathing during stretching exercises, unlocking the secrets to enhancing flexibility and reducing the risk of injury. The heart of the course is dedicated to the innovative technique of nerve flossing, presented in a three-part series. This method, aimed at improving nerve function and reducing pain, is a revelation for fitness enthusiasts and instructors alike. As the course progresses, participants will delve into specific stretching techniques, including the bear-hug stretch, shoulder and trapezius stretch, and groin stretching for the inner thigh. The program concludes by highlighting the benefits of yoga stretching and introducing special tools for releasing fascia and tension, broadening the scope of knowledge for effective stretching and overall wellness. Learning Outcomes Understand the foundational concepts and importance of stretching in fitness. Master various stretching techniques, including static and dynamic methods. Learn the secrets of effective breathing during stretching. Acquire skills in nerve flossing to enhance nerve health and reduce discomfort. Explore the use of specialised tools for fascia release and tension reduction. Why choose this Fitness Instructor: Stretching course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Who is this Fitness Instructor: Stretching course for? Aspiring fitness instructors focusing on stretching and flexibility. Health enthusiasts looking to deepen their knowledge of effective stretching. Sports coaches interested in incorporating advanced stretching techniques. Rehabilitation therapists seeking to expand their stretching methods. Yoga practitioners and instructors aiming to integrate scientific stretching techniques. Career path Fitness Instructor: £18,000 - £30,000 Yoga Teacher: £20,000 - £35,000 Sports Coach: £20,000 - £32,000 Rehabilitation Therapist: £22,000 - £40,000 Wellness Coach: £25,000 - £45,000 Personal Trainer: £20,000 - £50,000 Prerequisites This Fitness Instructor: Stretching does not require you to have any prior qualifications or experience. You can just enrol and start learning. This course was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Intro & Beginning Concepts Intro and Key Concepts 00:11:00 Warm Up - Understanding Static Stretching 00:14:00 Breathing - Stretching Secrets 00:09:00 The Secret Of Nerve Flossing The Secret Of Nerve Flossing (Part 1) 00:03:00 The Secret Of Nerve Flossing (Part 2) 00:02:00 The Secret Of Nerve Flossing (Part 3) 00:02:00 Stretching Techniques Magic Of The Bear-Hug Stretch 00:04:00 Shoulder and Trapezius Stretch 00:11:00 Groin Stretch - Inner Thigh 00:02:00 Benefits Of Yoga Stretching 00:07:00 Special Tools Tools To Release Fascia & Tension 00:08:00 Additional Content Extra Stretching Fitness Resources 00:08:00 Assignment Assignment - Fitness instructor: Stretching 00:00:00

Fitness Instructor: Stretching
Delivered Online On Demand1 hour 21 minutes
£10.99

Reflexology, Aromatherapy & Acupuncture - CPD Certified

4.7(26)

By Academy for Health and Fitness

24-Hour Knowledge Knockdown! Prices Reduced Like Never Before Do you ever feel like life in the UK is getting a little too fast-paced? Millions of Britons experience stress, anxiety, and muscle tension daily. In fact, a recent study found that 1 in 4 UK adults suffer from chronic pain. But what if there were natural, holistic ways to manage these issues and achieve deep relaxation? That's where Reflexology, Aromatherapy & Acupuncture comes in. This Reflexology, Aromatherapy & Acupuncture training bundle equips you with the knowledge and skills to master three sought-after complementary therapies. You'll delve into the fascinating world of acupressure points and their connection to pain management. In the Reflexology, Aromatherapy & Acupuncture bundle learn how to harness the power of essential oils in aromatherapy to create calming and invigorating blends. Discover the secrets of facial massage for a radiant complexion and deep relaxation. This Reflexology, Aromatherapy & Acupuncture Bundle Contains 04 of Our Premium Courses for One Discounted Price: Course 01: Facial Massage Course 02: Herbal Studies & Aromatherapy Training Course 03: Acupressure Pain Management Course 04: Eye Relaxation Technique Don't wait any longer to take control of your health and happiness. Enrol in this Reflexology, Aromatherapy & Acupuncture bundle today and unlock the power of holistic healing. Learning Outcomes of Reflexology, Aromatherapy & Acupuncture Identify pressure points on the feet for reflexology treatments. Apply essential oils safely and effectively using aromatherapy techniques. Utilise acupressure points to manage pain and improve well-being. Perform facial massage techniques for a rejuvenated appearance. Implement eye relaxation practices to combat digital eye strain. Explain the theoretical foundations of complementary therapies. Why Choose Our Reflexology, Aromatherapy & Acupuncture Bundle? Get a Free CPD Accredited Certificate upon completion of the course Get a free student ID card with this training program The course is affordable and simple to understand This course is entirely online, interactive lesson with voiceover audio Lifetime access to the course materials The training program comes with 24/7 tutor support Start your learning journey straightaway! *** Course Curriculum *** Course 01: Facial Massage Cell Anatomy & Structure Skin conditions and types Skin Diseases and Disorders Part 1 Skin Diseases and Disorders Part 2 Bones of the Head, Neck and Chest Blood Circulation of the Head and Neck All About Facial Treatment The Facial Routine Course 02: Herbal Studies & Aromatherapy Training Module 01: Basics of Herbal Medicine Module 02: Begin with Botany Module 03: Chemistry of Herbs Module 04: Holy Herbs and Herbs of China Module 05: Preparation of Herbal Remedies Module 06: Herbalist Approach and Conventional Herbal Medicines Module 07: Ayurvedic Medicine Module 08: Aromatherapy Module 09: Herbal Essences for Hair Module 10: Herbal Skin Care Module 11: Creating a Successful Herbal Business Course 03: Acupressure Pain Management Introduction What Is Acupressure? What Are Meridians? Acupressure Treatment Protocol For Reliving Stress & Anxiety Benefits Of Acupressure Course 04: Eye Relaxation Technique Introduction Introduction Improve Your Vision Naturally What is 'Eye Gymnastics'? A Few Words Before We Begin Eye Relaxation Techniques Eye Relaxation Technique 1 Coverpage Eye Relaxation Technique 1 SAP Allocation Using Assessment Cycles with Statistical Key Figures (SKFs) Eye Relaxation Technique 1 Coverpage Plan vs Actual postings in Cost Center Accounting Eye Relaxation Technique 2 - with Music (Approx 5 Minutes) Eye Gymnastics Exercises SAP ASAP vs Activate Methodologies Eye Gymnastics Exercise 1 Real vs Statistical Postings in SAP S4HANA Controlling Eye Gymnastics Exercise 3 Statistical / Cryptic Document Numbers in SAP S4HANA Controlling SAP Allocation Using Distribution Cycles Eye Gymnastics Exercise 6 Postings to Cost Center Accounting Eye Gymnastics Exercise 8 Manual Transfer of Costs kb61 What is SAP Controlling Module All About Eye Gymnastics Exercise 11 Eye Gymnastics Exercise 12 =========>>>>> And 2 More Courses <<<<<========= How will I get my Certificate? After successfully completing the course, you will be able to order your Certificates as proof of your achievement. PDF Certificate: Free (Previously it was £12.99*4 = £52) CPD Hard Copy Certificate: £29.99 CPD 50 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone interested in learning more about the topic is advised to take this bundle. This bundle is ideal for: Therapists Caregivers Beauty Professionals Fitness Professionals Stress Management Seekers Requirements You will not need any prior background or expertise to enrol in this bundle. Career path After completing this bundle, you are to start your career or begin the next phase of your career. Reflexologist Aromatherapist Acupressure Therapist Holistic Therapist Wellness Coach Certificates CPD Accredited Digital Certificate Digital certificate - Included Upon passing the Course, you need to order a Digital Certificate for each of the courses inside this bundle as proof of your new skills that are accredited by CPD QS for Free. CPD Accredited Hard Copy Certificate Hard copy certificate - £29.99 Please note that International students have to pay an additional £10 as a shipment fee.

Reflexology, Aromatherapy & Acupuncture - CPD Certified
Delivered Online On Demand11 hours
£30

Psychology of Anxiety and Stress

4.5(3)

By Studyhub UK

Our Psychology of Anxiety and Stress course offers a unique opportunity to delve into the realms of mental health, focusing specifically on the complexities of stress and anxiety. The course begins by elucidating the concept of stress, setting a solid foundation for further exploration. Delving into the myriad of factors that elevate stress levels, the curriculum enlightens learners about potential risks and triggers. A significant portion of the course is dedicated to imparting effective stress reduction techniques, providing learners with actionable strategies to alleviate stress. Distinctively, the course underscores the critical roles of diet and physical activity in managing stress, shedding light on how lifestyle choices can profoundly impact one's mental state. As the focus shifts towards anxiety, learners are equipped with a thorough understanding of various anxiety disorders, their genesis, and manifestations. The course culminates with an examination of coping mechanisms and treatment options, offering a comprehensive approach to tackling anxiety. Learning Outcomes Acquire a thorough understanding of stress, its definition, and triggers. Explore and implement various techniques to manage and reduce stress. Learn about the impact of nutritional choices and exercise on stress levels. Gain comprehensive insights into anxiety disorders and their causes. Understand and apply various coping strategies and treatment methods for anxiety. Why choose this Psychology of Anxiety and Stress course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Who is this Psychology of Anxiety and Stress course for? Individuals seeking knowledge and skills to manage personal stress and anxiety. Health professionals aiming to broaden their understanding of stress and anxiety disorders. Educators and counselors needing expertise in stress and anxiety management for their roles. Corporate employees and managers looking to develop stress management skills for workplace wellness. Fitness and nutrition experts interested in the psychological impacts of their fields. Career path Clinical Psychologist (Anxiety and Stress Specialization): £35,000 - £80,000 Stress Management Consultant: £30,000 - £60,000 Health and Wellness Coach (Mental Health Focus): £25,000 - £45,000 Occupational Health Therapist: £28,000 - £50,000 Nutritional Psychologist: £27,000 - £52,000 Corporate Wellness Trainer: £26,000 - £48,000 Prerequisites This Psychology of Anxiety and Stress does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Psychology of Anxiety and Stress was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Module 01: Defining Stress Defining Stress 00:33:00 Module 02: Risk Factors for Stress Risk Factors for Stress 00:30:00 Module 03: Stress Management Strategies Stress Management Strategies 00:36:00 Module 04: Nutrition and Stress Nutrition and Stress 00:49:00 Module 05: The Role of Fitness and Exercise in Stress Management The Role of Fitness and Exercise in Stress Management 00:34:00 Module 06: Anxiety and Anxiety Disorders Anxiety and Anxiety Disorders 00:46:00 Module 07: Causes of Anxiety Disorders Causes of Anxiety Disorders 00:34:00 Module 08: Coping with Anxiety Coping with Anxiety 00:33:00 Module 09: Treatments for Anxiety Disorders Treatments for Anxiety Disorders 00:37:00 Assignment Assignment - Psychology of Anxiety and Stress (New) 00:00:00

Psychology of Anxiety and Stress
Delivered Online On Demand5 hours 32 minutes
£10.99

Winter Safety Training: Staying Safe in Challenging Cold-Weather Conditions

4.5(3)

By Studyhub UK

In the frosty embrace of winter, safety becomes paramount, and our 'Winter Safety Training: Staying Safe in Challenging Cold-Weather Conditions' course emerges as your beacon of guidance. As the cold season sets in, it brings with it a unique set of challenges and risks. This comprehensive course is your key to mastering the art of staying safe and sound in the most unforgiving cold-weather conditions. Delve into the eight enriching modules, each crafted with care to equip you with essential knowledge and skills. This course kicks off with an insightful exploration of 'Introduction to Winter Safety.' From there, you'll delve into the intricacies of 'Winter Health and Wellness,' ensuring you're in peak condition to face the cold. Learn the ins and outs of 'Shovelling and Snow-Blowing Safety,' discover how to mitigate the risks of 'Slips, Falls, and Cold-Related Injuries,' and gain valuable insights into 'Preventing Carbon Monoxide Poisoning.' Embrace winter sports and recreational activities safely with 'Winter Sports and Recreational Safety,' and master the art of 'Driving in Winter Conditions.' To top it off, you'll be well-prepared for any winter emergencies with 'Winter Emergency Preparedness.' Join us on this transformative journey into the heart of winter safety. Learning Outcomes Gain a deep understanding of the fundamentals of winter safety. Prioritize and enhance your winter health and wellness. Master safe techniques for shoveling and snow-blowing. Prevent and mitigate slips, falls, and cold-related injuries effectively. Acquire vital knowledge on preventing carbon monoxide poisoning and mastering winter emergency preparedness. Why buy this Winter Safety Training: Staying Safe in Challenging Cold-Weather Conditions? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Winter Safety Training: Staying Safe in Challenging Cold-Weather Conditions there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this Winter Safety Training: Staying Safe in Challenging Cold-Weather Conditions for? Winter sports enthusiasts and adventurers seeking safety. Homeowners and residents in cold-weather regions. Professionals exposed to challenging winter conditions. Individuals eager to boost their winter safety knowledge. Anyone responsible for winter driving and emergencies Prerequisites This Winter Safety Training: Staying Safe in Challenging Cold-Weather Conditions does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Winter Safety Training: Staying Safe in Challenging Cold-Weather Conditions was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path Winter Safety Consultant: £30,000 - £45,000 per annum Emergency Response Coordinator: £25,000 - £40,000 per annum Snow Removal Supervisor: £28,000 - £40,000 per annum Winter Sports Instructor: £20,000 - £35,000 per annum Health and Safety Officer: £25,000 - £45,000 per annum Winter Wellness Coach: £22,000 - £38,000 per annum Course Curriculum Module 01: Introduction to Winter Safety Introduction to Winter Safety 00:14:00 Module 02: Winter Health and Wellness Winter Health and Wellness 00:23:00 Module 03: Shovelling and Snow-Blowing Safety Shovelling and Snow-Blowing Safety 00:16:00 Module 04: Slips, Falls, and Cold-Related Injuries Slips, Falls, and Cold-Related Injuries 00:21:00 Module 05: Preventing Carbon Monoxide Poisoning Preventing Carbon Monoxide Poisoning 00:18:00 Module 06: Winter Sports and Recreational Safety Winter Sports and Recreational Safety 00:26:00 Module 07: Driving in Winter Conditions Driving in Winter Conditions 00:19:00 Module 08: Winter Emergency Preparedness Winter Emergency Preparedness 00:19:00

Winter Safety Training: Staying Safe in Challenging Cold-Weather Conditions
Delivered Online On Demand2 hours 36 minutes
£10.99

Best Home Workout

4.5(3)

By Studyhub UK

Embark on a transformative journey with the 'Best Home Workout' course, meticulously crafted to reshape your understanding of fitness from the comfort of your own home. This course begins with an enlightening introduction to the fundamentals of physical well-being, seamlessly blending theoretical knowledge with actionable insights. Delve into the scientific underpinnings that make staying fit not just a physical pursuit, but a holistic approach to a healthier life. The curriculum then progresses to an engaging exploration of diet and exercise planning. Personalised and adaptable strategies are at the heart of this unit, ensuring that every participant can mould their path to fitness. Culminating with a treasure trove of final thoughts and practical advice, this course is a beacon for those seeking to invigorate their lifestyle without stepping out of their doorstep. Envision a scenario where your living space transforms into a sanctuary of health and vitality. The 'Best Home Workout' course is designed to be your guide in this transformation. It transcends conventional fitness paradigms, offering a unique blend of knowledge and practicality. Participants will be equipped not only with the theory behind fitness and diet but also with the skills to apply these concepts effectively in daily life. This course is an invitation to rekindle your relationship with your body, to understand it, nourish it, and watch it thrive, all within the familiar bounds of your home. Learning Outcomes Gain a foundational understanding of fitness principles and their application in daily routines. Acquire knowledge on the scientific aspects and advantages of regular physical activity. Develop personalised dietary and workout plans tailored to individual needs and preferences. Learn effective strategies for sustaining a health-conscious lifestyle. Master practical tips and techniques for enhancing fitness levels at home. Why choose this Best Home Workout course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Who is this Best Home Workout course for? Individuals seeking to integrate fitness into their daily regime without needing a gym. Homebound individuals or those with time constraints looking for flexible fitness solutions. Beginners in fitness desiring a comprehensive understanding of health and wellness. Anyone interested in customising their diet and exercise routines for personal goals. Health enthusiasts keen on deepening their knowledge about the science of staying fit. Career path Fitness Instructor: £18,000 - £30,000 Wellness Coach: £20,000 - £35,000 Personal Trainer: £19,000 - £40,000 Nutritionist: £23,000 - £42,000 Health Blogger/Influencer: £15,000 - £50,000+ (Varies based on reach) Corporate Wellness Coordinator: £22,000 - £40,000 Prerequisites This Best Home Workout does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Best Home Workout was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Unit 01: Introduction & First Concepts Introduction - Beginning Concepts & Ideas 00:01:00 Keeping Fit A Route to Sanity 00:08:00 Doing It for Yourself 00:06:00 Unit 02: Science & Benefits of Staying Fit Benefits of Staying Fit 00:07:00 The Science behind Physical Fitness 00:07:00 Physical Fitness & Your Sex Life 00:07:00 Unit 03: Creating & Maintaining Your Diet & Workout Plan How to Create a Great Diet Plan-9.mp4 00:08:00 How to Maintain Your Plan & Momentum 00:07:00 Unit 04: Final Ideas & Tips Conclusion 00:02:00 Tips To Create a Workout Plan 00:07:00

Best Home Workout
Delivered Online On Demand1 hour
£10.99

Covid-19 Literacy Course

By iStudy UK

With the rapid development of the Coronavirus (COVID-19) disease, the world has almost come to a stand-still. The pandemic has made the acquisition of information on its adverse effect on physical-mental health and economy crucial in order to adapt our behaviour to cope with its repercussions and survive. To help you with it, our instructor Kapil Chopra, a COVID-19 consultant and certified corporate wellness coach, has designed this course to explain things in plain language and to help to break down this complex topic. The course contains research-based information obtained from industry experts and health organizations, such as WHO, PAHO, CDC, OSHA, and more. The course will provide you with practical measures to be taken at households or at the workplace amid this pandemic. It also discusses the mental toll this situation may bring upon you and how to overcome such stresses. The tutorials developed for this course are well-organized and made using professional tools. In addition to that, you will find it easy to understand infographics and visuals to make your learning more enjoyable. This course is an essential one considering the current situation, with practical and valuable information for anyone who wants to enhance their knowledge and skills coping with the COVID-19. What You'll Learn Everything you need to know about COVID-19 Preventive measures for individuals How to deal with coronavirus at the workplace Preventive measures for households Post COVID-19 preparation for businesses Preventive measures for employees Global impact on the economy due to COVID-19 Coping with mental stress at home Parenting tips. Who Is This Course For? Any individuals looking for authentic information on COVID-19 HR, Business Heads, Marketers and Entrepreneurs who wish to tackle COVID-19 at workplace Educational institutes and health workers. Anyone who is aspiring to be a COVID-19 business consultant Requirements No specific qualifications are required. No prior psychological, health or fitness knowledge is assumed. Fully accessible from any internet-enabled smart device. Career Path Internationally recognized CPD Accredited Certification received upon course completion will boost up your resume if you are a business professional, health worker or individual aspiring to become a COVID-19 pandemic consultant. Introduction General - History of Coronavirus FREE 00:02:00 People with Chronic Diseases FREE 00:02:00 Symptoms of Covid-19 00:01:00 Fatality rate by age 00:01:00 The Power of Social Distancing 00:02:00 Persistence of coronavirus on surfaces 00:01:00 All about washing your hands 00:02:00 Death Toll 00:02:00 Myths and Facts 00:03:00 Covid-19 Do's and Don'ts 00:02:00 Tips for households Parenting Tips 00:02:00 Coping with stress 00:02:00 Ways to help elderly people living with you 00:02:00 Ways to help elderly people living ALONE 00:01:00 Covid-19 pandemic preparation for businesses Impact on the global economy 00:02:00 Impact on the indian economy 00:02:00 Covid-19 preparation at workplace 00:02:00 How to protect yourself at workplace 00:01:00 Tips for employers to protect employee health 00:01:00 Tips for preparing workplaces for covid-19 outbreak 00:02:00 Classifying Workers Exposure To Covid-19 00:02:00 Guidance on covid-19 for retail industry 00:02:00 Covid-19 testing as in when and how 00:02:00 Guidance for the package delivery workers 00:02:00 Workers living overseas 00:02:00 Covid-19 outbreak affecting workplaces 00:02:00 Learn how to create an emergency communications' system at the workplace 00:02:00 implementing safety practices for workers who may have come in contact with a Covid-19 patient 00:02:00 Survival strategies for businesses during COVID-19 lockdown 00:02:00 Covid-19 measures for Sales Professionals Strategy and tactics for sales professionals during Covid-19 00:02:00

Covid-19 Literacy Course
Delivered Online On Demand55 minutes
£25

Dermatology & Aesthetics Skincare - QLS Endorsed Level 5

By Compliance Central

We all have someone we envy for their radiant, age-defying skin. It seems like they never age, and their complexion stays healthy and fresh, even after basking in the sun for hours. Well, guess what? You can achieve that too! The key is understanding your unique skin type and knowing how to care for it. With just a few minutes of daily attention, you can unlock the secret to glowing skin. Our team of experts has meticulously crafted this Dermatology & Aesthetics Skincare course to empower you with the knowledge and skills needed to attain the skin you've always dreamed of. This Dermatology & Aesthetics Skincare course offers you a journey from understanding the foundation of dermatology to exploring the nuances of varied skin types and concerns.You will also learn how to diagnose, offer remedies, and truly make a difference. Besides, this rapidly growing field is expected to rise by 15% in the UK over the next decade. By taking this course, you will gain the knowledge and skills you need to succeed in both your personal and professional life. Why would you choose the Dermatology & Aesthetics Skincare : Lifetime access to Dermatology & Aesthetics Skincare course materials Full tutor support is available from Monday to Friday with the Dermatology & Aesthetics Skincare course Learn Dermatology & Aesthetics Skincare skills at your own pace from the comfort of your home Gain a complete understanding of Dermatology & Aesthetics Skincare Accessible, informative Dermatology & Aesthetics Skincare modules designed by experts Get 24/7 help or advice from our email and live chat teams with the Dermatology & Aesthetics Skincare course Study Dermatology & Aesthetics Skincare in your own time through your computer, tablet or mobile device A 100% learning satisfaction guarantee with your Dermatology & Aesthetics Skincare course Course 01: Dermatology & Skincare Course Curriculum: Module 01: Basics of Dermatology Module 02: Skin Anatomy Module 03: Skin Nutrients Module 04: Diagnosis of Skin Disease Module 05: Skin Infections Module 06: Atopic Eczema Module 07: Care of Different Skin Types Module 08: Different Ethnicities Skin Care Module 09: Reducing Ageing Effects Module 10: Acne and Its Remedies Module 11: Seasonal Skin Care Module 12: Effect of the Sunburn and Its Remedies Course 02: Skincare Course Curriculum Module 01: Skin Care and Tanning Module 02: Facials Module 03: Hair Removal Options Module 04: Dermaplaning Module 05: Esthetician Tools Module 06: Know your Toxic ingredients Module 07: LED Light Therapy Module 08: Microneedling Module 09: Natural and Chemical Peels Module 10: Potentially Harmful Ingredients Module 11: Skin Disorder and Diseases Module 12: Sugaring Module 13: Tinting Module 14: How To Be and Get Camera Ready Module 15: Why No Microdermabrasion Module 16: Food Knowledge Module 17: Skincare Using Spices Dermatology & Aesthetics Skincare Course Learning Outcomes Master the fundamental principles of dermatology. Differentiate and cater to varied skin types and their needs. Diagnose prevalent skin diseases and infections accurately. Discern and promote the skin's nutritional necessities. Deliver tailored skincare advice for diverse ethnicities. Suggest effective remedies for common skin challenges. Equip others with knowledge of seasonal skincare adaptations. Quality Licence Scheme Endorsed Certificate of Achievement: Upon successful completion of the Dermatology & Skincare course, you will be eligible to order an original hardcopy certificate of achievement. This prestigious certificate, endorsed by the Quality Licence Scheme, will be titled 'Diploma in Dermatology & Skincare at QLS Level 5'. Your certificate will be delivered directly to your home. The pricing scheme for the certificate is as follows: £109 GBP for addresses within the UK. Please note that delivery within the UK is free of charge. CPD 180 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This Dermatology & Aesthetics Skincare is ideal for: Aspiring Dermatologists and Skincare Professionals Beauty and Skincare Enthusiasts Holistic Health and Wellness Advocates Individuals deeply passionate about skincare and wellbeing Requirements To enrol in this Dermatology & Aesthetics Skincare course, all you need is a basic understanding of the English Language and an internet connection. Career path Our Dermatology & Aesthetics Skincare course will prepare you for a range of careers, including: Dermatologist: £50K- £150K per annum Skincare Specialist: £20K - £40K per annum Aesthetician: £25K - £50Kper annum Skincare Product Developer: £30K - £70K per annum Health and Wellness Coach: £20K - £45K per annum Beauty and Skincare Content Creator: £18K - £35K per annum. Certificates 2 CDP Accerdited PDF Certificare Digital certificate - Included

Dermatology & Aesthetics Skincare - QLS Endorsed Level 5
Delivered Online On Demand12 hours
£12