8190 Wellbeing courses

Imagine yourself standing at the centre of an arena, whistle in hand, watching athletes execute your game plan to perfection. Welcome to 'Sports Coaching Essentials: Guiding Athletes to Success,' a comprehensive course that's your passport to becoming a successful sports coach. Dive into the foundations of effective sports mentoring, explore the multifaceted approaches for distinct sports and unlock the secrets of athlete optimisation and psychological readiness. The curriculum spans seven meticulously designed modules that cover everything from the basics to advanced strategies. Discover the pillars that establish a strong coaching presence, from understanding the very essence of sports coaching to building tailored coaching plans for various sports. Explore the managerial aspects to keep your team in prime condition, and delve into the psychology that can make or break an athlete's performance. Learning Outcomes Comprehend the core principles that underpin sports coaching. Develop tailored coaching strategies for multiple types of sports. Master athlete performance optimisation through effective training. Grasp psychological techniques for preparing athletes mentally. Acquire managerial proficiencies to efficiently run sports teams. Why buy this Sports Coaching Essentials: Guiding Athletes to Success? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Sports Coaching Essentials: Guiding Athletes to Success there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this Sports Coaching Essentials: Guiding Athletes to Success for? Aspiring coaches seeking a foundational understanding of sports coaching. Athletes desiring to transition into coaching roles. Physical education teachers looking to enhance their skill set. Sports enthusiasts contemplating a career shift. Parents of budding athletes aiming for better guidance. Prerequisites This Sports Coaching Essentials: Guiding Athletes to Success does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Sports Coaching Essentials: Guiding Athletes to Success was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path Nutrition Consultant: £25,000 - £45,000 per annum Health and Wellness Coach: £20,000 - £40,000 per annum Dietitian: £26,000 - £38,000 per annum Fitness Instructor specializing in nutrition: £18,000 - £30,000 per annum School Nutrition Coordinator: £22,000 - £35,000 per annum Community Health Educator: £24,000 - £42,000 per annum Course Curriculum Module 01: What is Sports Coaching What is Sports Coaching 00:11:00 Module 02: Foundations of Effective Sports Coaching Foundations of Effective Sports Coaching 00:09:00 Module 03: Coaching Fundamentals for Different Sports Coaching Fundamentals for Different Sports 00:11:00 Module 04: Management Skills for a Sports Coach Management Skills for a Sports Coach 00:09:00 Module 05: Optimising Athlete Performance With Training Optimising Athlete Performance With Training 00:10:00 Module 06: Psychologically Preparing the Athletes Psychologically Preparing the Athletes 00:15:00

Embarking upon the Diploma in Forensic Science & Analysis at QLS Level 5 offers a fascinating journey into criminal investigation and psychological analysis. Envision yourself at the forefront of crime-solving, where every clue is a piece of a complex puzzle. This course is not just an academic pursuit; it's a pathway to becoming a pivotal part of the justice system. With a focus on forensic psychology, learners are equipped with the knowledge to understand the minds behind criminal acts, enhancing their capability to contribute significantly in real-world scenarios. The curriculum delves deep into the intricacies of forensic psychology, from the introduction to advanced concepts like theories of offending and the role of forensic psychology in police investigations and courtrooms. This comprehensive study not only sharpens your analytical skills but also prepares you for various forensic science jobs. A degree in forensic science can be the key to unlocking a rewarding career, marked by competitive forensic science salaries and the opportunity to work in esteemed organisations like the Centre of Forensic Sciences or the Metropolitan Police Forensic Science Laboratory. This course is a gateway to various opportunities, from forensic science and anthropology to roles requiring forensic science apprenticeships. The knowledge gained here sets the foundation for a lucrative career, where the forensic science pay rate reflects the high value of these skills in solving crimes and upholding justice. So, seize this chance to transform your curiosity into a professional asset and elevate your career trajectory in this dynamic and ever-evolving field. Learning Outcomes: Acquire a thorough understanding of forensic psychology and its application in criminal investigations. Develop the ability to analyse personal attributes of offenders and understand the psychological theories behind offending. Gain insights into the role of forensic psychology within police investigations and courtroom settings. Master research methods specific to forensic psychology, enhancing investigative and analytical skills. Understand the ethical considerations and practical challenges in the practice of forensic psychology. Why buy this Diploma in Forensic Science & Analysis at QLS Level 5? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Who is this Diploma in Forensic Science & Analysis at QLS Level 5 for? Individuals aspiring to careers in forensic science, seeking foundational knowledge in forensic psychology. Law enforcement personnel aiming to enhance their investigative skills with psychological insights. Legal professionals interested in understanding the psychological aspects of criminal behaviour and courtroom dynamics. Psychology graduates or students looking to specialise in forensic psychology. Career changers or enthusiasts intrigued by the intersection of psychology and criminal justice. Prerequisites This Diploma in Forensic Science & Analysis at QLS Level 5 does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Diploma in Forensic Science & Analysis at QLS Level 5 was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path Forensic Psychologist: £35,000 - £50,000 Per Annum Crime Scene Investigator: £20,000 - £40,000 Per Annum Forensic Anthropologist: £30,000 - £45,000 Per Annum Police Detective: £30,000 - £50,000 Per Annum Forensic Science Technician: £25,000 - £40,000 Per Annum Legal Consultant: £40,000 - £70,000 Per Annum Certification After studying the course materials of the Diploma in Forensic Science & Analysis at QLS Level 5 there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99. Original Hard Copy certificates need to be ordered at an additional cost of £8. Endorsed Certificate of Achievement from the Quality Licence Scheme Learners will be able to achieve an endorsed certificate after completing the course as proof of their achievement. You can order the endorsed certificate for only £115 to be delivered to your home by post. For international students, there is an additional postage charge of £10. Endorsement The Quality Licence Scheme (QLS) has endorsed this course for its high-quality, non-regulated provision and training programmes. The QLS is a UK-based organisation that sets standards for non-regulated training and learning. This endorsement means that the course has been reviewed and approved by the QLS and meets the highest quality standards. Please Note: Studyhub is a Compliance Central approved resale partner for Quality Licence Scheme Endorsed courses. Course Curriculum Introduction Interventions to reduce risk of re-offending 00:07:00 History of development of Forensic Psychology 00:06:00 Research Methods in Forensic Psychology Research Design and Methodology 00:12:00 Critical evaluation of psychological research 00:09:00 Theories of Offending Introduction to theories of offending 00:06:00 Theories of sexual offending 00:08:00 Theories of violent offending 00:08:00 Theories of fire-setting behaviour 00:08:00 Personal Attributes of Offenders Personal characteristics of offenders 00:06:00 Personality disordered offenders 00:06:00 Psychopathic offenders 00:07:00 Mental Illness and offending 00:07:00 Forensic Psychology in Police Investigations An Introduction to Offender Profiling 00:05:00 Approaches to Offender Profiling 00:05:00 The Effectiveness of Offender Profiling 00:06:00 Forensic Psychology in the Courtroom Eye-witness testimony 00:09:00 Expert witness testimony 00:04:00 Attitudes towards victims 00:06:00 Forensic Psychology in Practice 'What works' literature in reducing re-offending 00:06:00 Incident management (Crisis Negotiation) 00:08:00 Introduction: About the Course and the Tutor 00:03:00 Mock Exam Mock Exam - Forensic Science Course 00:20:00 Final Exam Final Exam - Forensic Science Course 00:20:00 Order your QLS Endorsed Certificate Order your QLS Endorsed Certificate 00:00:00

Embark on a Wellness Odyssey: Food and Health Advisor Course Step into a realm where nutrition meets mental well-being with our Food and Health Advisor course. Beyond the conventional, this course is a passport to understanding the intricate dance between nutrition and mental health. Unravel the secrets of the second brain, trusting your gut instincts for a healthier life. Dive into the nuances of diet's impact on adult mental health and explore the latest trends in food consumption influencing our well-being. Decode the labyrinth of food labelling, navigate through UK regulations, and emerge as a certified Food and Health Advisor equipped to guide others towards a balanced and wholesome lifestyle. Learning Outcomes Gain insights into the intricate relationship between nutrition and mental health. Understand the role of the second brain and its impact on overall well-being. Analyze the effects of diet on mental health in adults. Navigate food labelling principles and decode components effectively. Grasp the regulations and laws governing food labelling in the UK. Why choose this Food and Health Advisor course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Who is this Food and Health Advisor course for? Individuals passionate about holistic well-being. Nutrition enthusiasts keen on mental health advocacy. Health-conscious adults seeking a comprehensive understanding. Professionals in the food industry aiming to enhance their expertise. Anyone interested in becoming a certified Food and Health Advisor. Career path Nutritional Wellness Consultant: £25,000 - £35,000 Health and Wellness Coach: £20,000 - £30,000 Dietary Education Specialist: £22,000 - £32,000 Public Health Advocate: £28,000 - £40,000 Nutrition and Well-being Instructor: £23,000 - £35,000 Food Policy Analyst: £30,000 - £45,000 Prerequisites This Food and Health Advisor Course does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Food and Health Advisor Course was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Module 01: The Relationship between Nutrition and Mental Health The Relationship between Nutrition and Mental Health 00:20:00 Module 02: The Second Brain: Trust Your Gut The Second Brain: Trust Your Gut 00:14:00 Module 03: Diet and Mental Health in Adults Diet and Mental Health in Adults 00:19:00 Module 04: Trends in Food Consumption and Mental Health Trends in Food Consumption and Mental Health 00:22:00 Module 05: General Principles of Food Labelling General Principles of Food Labelling 00:24:00 Module 06: Components of a Food Label Components of a Food Label 00:20:00 Module 07: Nutrition Labelling Nutrition Labelling 00:20:00 Module 08: Enforcement Bodies and Relevant Legislation in the UK Enforcement Bodies and Relevant Legislation in the Uk 00:27:00 Module 09: UK Regulations and Laws on Food Labelling UK Regulations and Laws on Food Labelling 00:30:00 Module 10: Public Health and Food Safety Public Health and Food Safety 00:13:00 Module 11: Disorders of Mood and Behaviour Disorders of Mood and Behaviour 00:13:00

The Fitness, Sports, and Nutrition Training course offers a comprehensive exploration of sports coaching, physical fitness, nutrition, and injury prevention. Covering topics such as psychological training, coaching techniques, management skills, and nutrition for athletes, participants will gain valuable insights into creating well-rounded training programs for individuals pursuing fitness and sports goals. Learning Outcomes: Gain an introduction to the fundamental concepts of sports coaching. Understand psychological, motivational, and behavioral aspects of training in sports. Apply effective coaching techniques tailored to individual needs. Develop physical fitness training plans suitable for various levels of athleticism. Acquire management skills essential for successful sports coaching. Adapt coaching strategies for popular sports disciplines. Address nutritional considerations for athletes to optimize performance. Learn about sports injury prevention, rehabilitation, and ethical coaching practices.. Why buy this Fitness, Sports and Nutrition Training?  Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Fitness, Sports and Nutrition Training you will be able to take the MCQ test that will assess your knowledge. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this course for? This Fitness, Sports and Nutrition Training course is ideal for Aspiring sports coaches and fitness trainers looking to enhance their knowledge and skills. Individuals interested in understanding the psychological aspects of sports coaching. Fitness enthusiasts seeking to integrate proper nutrition and injury prevention into their training. Athletes, parents, and educators interested in children's participation in sports. Prerequisites This Fitness, Sports and Nutrition Training was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path Fitness Trainer: £20,000 - £35,000 Sports Coach: £25,000 - £40,000 Performance Coach: £30,000 - £50,000 Sports Nutritionist: £35,000 - £55,000 Athletic Rehabilitation Specialist: £40,000 - £60,000. Course Curriculum Sports and Nutrition Training Introduction to Sports Coaching 00:20:00 Psychological, Motivational, and Behavioural Training for Sports 00:27:00 Techniques for Sports Coaching 00:17:00 Physical Fitness and Training 00:16:00 Management Skills for a Sports Coach 00:17:00 Coaching for Popular Sports 00:22:00 Nutrition Concerns for Athletes 00:17:00 Sports Injury Prevention and Rehabilitation 00:14:00 Children and Parent in Sports 00:14:00 Women Coaches 00:14:00 Coaching and Ethical Practice 00:24:00 Assignment Assignment - Sports and Nutrition Training 00:00:00

Unlock the path to a fulfilling and impactful career with our Diploma in Occupational Therapy course. Dive into the realm of therapeutic care, where you'll learn to make a meaningful difference in the lives of individuals of all ages. From understanding the foundations of occupational therapy to mastering complex techniques, this comprehensive program equips you with the knowledge and skills needed to become a compassionate and proficient therapist. Whether you aspire to work with children, older adults, or individuals with complex needs, this course will pave the way for a rewarding career in occupational therapy. Learning Outcomes Gain a profound understanding of the principles of occupational therapy. Utilize anatomy and physiology knowledge to enhance therapeutic interventions. Provide effective therapy for children and individuals of all age groups. Develop expertise in occupational therapy techniques and interventions. Prepare for a fulfilling career in occupational therapy. Why choose this Occupational Therapy Diploma? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Who is this Occupational Therapy Diploma for? Individuals aspiring to become occupational therapists. Students pursuing a career in healthcare or therapeutic services. Healthcare professionals seeking to specialize in occupational therapy. Caregivers and educators interested in therapeutic interventions. Anyone passionate about making a positive impact on people's lives. Career path Occupational Therapist: £24,000 - £37,000 Senior Occupational Therapist: £34,000 - £46,000 Specialist Occupational Therapist: £38,000 - £50,000 Paediatric Occupational Therapist: £26,000 - £40,000 Rehabilitation Coordinator: £24,000 - £38,000 Mental Health Occupational Therapist: £28,000 - £43,000 Prerequisites This Diploma in Occupational Therapy does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Diploma in Occupational Therapy was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Module 01: Introduction to Occupational Therapy Introduction to Occupational Therapy 00:10:00 Module 02: Using Anatomy and Physiology for Therapy Using Anatomy and Physiology for Therapy 00:20:00 Module 03: Understanding Occupations Understanding Occupations 00:10:00 Module 04: Therapy for Children Therapy for Children 00:15:00 Module 05: Occupational Therapy for All Ages Occupational Therapy for All Ages 00:10:00 Module 06: Intervention and Education for Older Service Users Intervention and Education for Older Service Users 00:10:00 Module 07: Occupational Therapy for Complex Needs Occupational Therapy for Complex Needs 00:10:00 Module 08: Bonds and Relationships in Therapy Bonds and Relationships in Therapy 00:15:00 Module 09: Common Occupational Therapy Techniques Common Occupational Therapy Techniques 00:15:00 Module 10: Employment Structure and Daily Routines Employment Structure and Daily Routines 00:20:00 Module 11: Roles and Responsibilities of a Therapist Roles and Responsibilities of a Therapist 00:25:00

Overview This Health And Fitness : Beginner To Advanced course will unlock your full potential and will show you how to excel in a career in Health And Fitness : Beginner To Advanced. So upskill now and reach your full potential. Everything you need to get started in Health And Fitness : Beginner To Advanced is available in this course. Learning and progressing are the hallmarks of personal development. This Health And Fitness : Beginner To Advanced will quickly teach you the must-have skills needed to start in the relevant industry. In This Health And Fitness : Beginner To Advanced Course, You Will: Learn strategies to boost your workplace efficiency. Hone your Health And Fitness : Beginner To Advanced skills to help you advance your career. Acquire a comprehensive understanding of various Health And Fitness : Beginner To Advanced topics and tips from industry experts. Learn in-demand Health And Fitness : Beginner To Advanced skills that are in high demand among UK employers, which will help you to kickstart your career. This Health And Fitness : Beginner To Advanced course covers everything you must know to stand against the tough competition in the Health And Fitness : Beginner To Advanced field.  The future is truly yours to seize with this Health And Fitness : Beginner To Advanced. Enrol today and complete the course to achieve a Health And Fitness : Beginner To Advanced certificate that can change your professional career forever. Additional Perks of Buying a Course From Institute of Mental Health Study online - whenever and wherever you want. One-to-one support from a dedicated tutor throughout your course. Certificate immediately upon course completion 100% Money back guarantee Exclusive discounts on your next course purchase from Institute of Mental Health Enrolling in the Health And Fitness : Beginner To Advanced course can assist you in getting into your desired career quicker than you ever imagined. So without further ado, start now. Process of Evaluation After studying the Health And Fitness : Beginner To Advanced course, your skills and knowledge will be tested with a MCQ exam or assignment. You must get a score of 60% to pass the test and get your certificate.  Certificate of Achievement Upon successfully completing the Health And Fitness : Beginner To Advanced course, you will get your CPD accredited digital certificate immediately. And you can also claim the hardcopy certificate completely free of charge. All you have to do is pay a shipping charge of just £3.99. Who Is This Course for? This Health And Fitness : Beginner To Advanced is suitable for anyone aspiring to start a career in Health And Fitness : Beginner To Advanced; even if you are new to this and have no prior knowledge on Health And Fitness : Beginner To Advanced, this course is going to be very easy for you to understand.  And if you are already working in the Health And Fitness : Beginner To Advanced field, this course will be a great source of knowledge for you to improve your existing skills and take them to the next level.  Taking this Health And Fitness : Beginner To Advanced course is a win-win for you in all aspects.  This course has been developed with maximum flexibility and accessibility, making it ideal for people who don't have the time to devote to traditional education. Requirements This Health And Fitness : Beginner To Advanced course has no prerequisite.  You don't need any educational qualification or experience to enrol in the Health And Fitness : Beginner To Advanced course. Do note: you must be at least 16 years old to enrol. Any internet-connected device, such as a computer, tablet, or smartphone, can access this online Health And Fitness : Beginner To Advanced course. Moreover, this course allows you to learn at your own pace while developing transferable and marketable skills. Course Curriculum Introduction Introduction & What You Will Learn 00:04:00 Get To Know Your Instructor 00:04:00 Why Your Fitness Matters 00:03:00 The Perfect Fitness Diet: Meal Planning Basics Fitness Dieting Introduction 00:02:00 Meal Planning Explained 00:04:00 Calories Explained 00:04:00 Protein Explained 00:02:00 How Much Protein Should I Consume Per Day? 00:04:00 Fats Explained 00:03:00 How Much Fat Should I Consume Per Day? 00:04:00 Carbohydrates Explained 00:03:00 How Many Carbs Should I Consume Per Day? 00:03:00 Meal Timing Introduction 00:01:00 Protein Timing 00:04:00 Carb Timing 00:02:00 Fat Timing 00:01:00 The Ideal Pre-Workout Meal 00:04:00 The Ideal Post-Workout Meal 00:02:00 Food Composition Introduction 00:02:00 Protein Composition 00:02:00 Carbohydrate Composition 00:03:00 Fat Composition 00:01:00 Top 3 Beginner Supplements 00:04:00 Setting Up Your Fitness Diet Determining Your Daily Calorie Intake 00:03:00 Determining Your Ideal Protein Intake 00:01:00 Determining Your Ideal Carb Intake 00:02:00 Determining Your Ideal Fat Intake 00:01:00 Adjusting Your Diet For Muscle Gain 00:04:00 Adjusting Your Diet For Weight Loss 00:05:00 The Perfect Fitness Workout: Cardio What Makes Up A Complete Fitness Workout? 00:03:00 Aerobic Exercise Overview 00:01:00 Traditional Cardio Explained 00:03:00 HIIT Cardio Explained 00:07:00 Sample HIIT Workout 00:05:00 The Perfect Fitness Workout: Bodyweight Training The Fundamentals Of Resistance Training 00:01:00 Bodyweight vs. Weight Training 00:02:00 Bodyweight Training Fundamentals 00:02:00 The Muscle Building Formula 00:09:00 Bodyweight Beginner Workout 00:07:00 Push Ups 00:01:00 Pull Ups 00:01:00 Bodyweight Squats 00:01:00 Lunges 00:01:00 The Perfect Fitness Workout: Weight Training Weight Training Fundamentals 00:03:00 Weight Training Beginner Workout 00:06:00 Bench Press 00:01:00 Squat 00:01:00 Deadlift 00:01:00 Military Press 00:01:00 Flexibility Introduction 00:01:00 Most Common Stretching Mistakes 00:04:00 Static vs. Dynamic Stretching 00:05:00 Your Daily Stretching Routine 00:03:00 How To Warm Up Correctly 00:02:00 Putting Everything Together: Your Weekly Training Schedule 00:01:00 The Right Fitness Mindset Fitness Mindset Introduction 00:01:00 How To Master Willpower 00:02:00 The Modern Problem 00:02:00 The Role Of Stress In Motivation 00:02:00 Motivation & Goal Setting 00:04:00 More Tips To Staying Motivated 00:01:00 5 Steps To Long Term Improvements 00:05:00 How To Track Your Progress 00:04:00 Visualizing Your Ideal Body 00:02:00 How To Avoid The 'What The Hell Effect' 00:01:00 Coaching Tools Bonus Lecture Extra Section 0 course promo 00:02:00 12 - The Different Types of carbs copy 00:05:00 20 - What about the anabolic window copy 00:01:00 25 - Supplement intro copy 00:01:00 27 - HOW TO USE PROTEIN POWDER_ WHEN, HOW MUCH & WITH WHAT copy 00:06:00 28 - HOW TO USE CREATINE_ WHEN, HOW MUCH & WITH WHAT copy 00:04:00 29 - Other Supplements to consider copy 00:05:00 34 - Determining Meal Structure copy 00:03:00 37 - Cheat days and cheat meals copy 00:05:00 43 how to progress with your hiit workouts copy 00:01:00 55 Progressive Overload copy 00:03:00 60 Barbell Row (Overhand) copy 00:01:00 61 Pull-Up copy 00:01:00

Join our Mental Health Training (Positive Mental Health) course and discover your hidden skills, setting you on a path to success in this area. Get ready to improve your skills and achieve your biggest goals. The Mental Health Training (Positive Mental Health) course has everything you need to get a great start in this sector. Improving and moving forward is key to getting ahead personally. The Mental Health Training (Positive Mental Health) course is designed to teach you the important stuff quickly and well, helping you to get off to a great start in the field. So, what are you looking for? Enrol now! You will Learn The Following Things: Learn strategies to boost your workplace efficiency. Hone your skills to help you advance your career. Acquire a comprehensive understanding of various topics and tips. Learn in-demand skills that are in high demand among UK employers This course covers the topic you must know to stand against the tough competition. The future is truly yours to seize with this Mental Health Training (Positive Mental Health). Enrol today and complete the course to achieve a certificate that can change your career forever. Details Perks of Learning with IOMH One-to-one support from a dedicated tutor throughout your course. Study online - whenever and wherever you want. Instant Digital/ PDF certificate 100% money back guarantee 12 months access Process of Evaluation After studying the course, an MCQ exam or assignment will test your skills and knowledge. You have to get a score of 60% to pass the test and get your certificate. Certificate of Achievement After completing the Mental Health Training (Positive Mental Health) course, you will receive your CPD-accredited Digital/PDF Certificate for £5.99. To get the hardcopy certificate for £12.99, you must also pay the shipping charge of just £3.99 (UK) and £10.99 (International). Who Is This Course for? This Mental Health Training (Positive Mental Health) is suitable for anyone aspiring to start a career in relevant field; even if you are new to this and have no prior knowledge, this course is going to be very easy for you to understand.  On the other hand, if you are already working in this sector, this course will be a great source of knowledge for you to improve your existing skills and take them to the next level.  This course has been developed with maximum flexibility and accessibility, making it ideal for people who don't have the time to devote to traditional education. Requirements There is no prerequisite to enrol in this course. You don't need any educational qualification or experience to enrol in the Mental Health Training (Positive Mental Health) course. Do note: you must be at least 16 years old to enrol. Any internet-connected device, such as a computer, tablet, or smartphone, can access this online course. Career Path The certification and skills you get from this Mental Health Training (Positive Mental Health) Course can help you advance your career and gain expertise in several fields, allowing you to apply for high-paying jobs in related sectors. Course Curriculum Mental Health Training (Positive Mental Health) Module 01: Introduction to Mental Health 00:13:00 Module 02: Mental Health in the Workplace 00:22:00 Module 03: Mental Health Legislation and Services 00:28:00 Module 04: Community Mental Health Teams (CMHTs) 00:17:00 Module 05: The Participation of the Service User 00:19:00 Module 06: Problem Definition 00:11:00 Module 07: Preparing for Brainstorming 00:10:00 Module 08: Generating Solutions (I) 00:10:00 Module 09: Generating Solutions (II) 00:11:00 Module 10: Analyzing Solutions 00:08:00 Module 11: Selecting a Solution 00:07:00 Module 12: Planning Your Next Steps 00:07:00 Module 13: Recording Lessons Learned 00:07:00

Overview This Stress Management Training course will unlock your full potential and will show you how to excel in a career in Stress Management Training. So upskill now and reach your full potential. Everything you need to get started in Stress Management Training is available in this course. Learning and progressing are the hallmarks of personal development. This Stress Management Training will quickly teach you the must-have skills needed to start in the relevant industry. In This Stress Management Training Course, You Will: Learn strategies to boost your workplace efficiency. Hone your Stress Management Training skills to help you advance your career. Acquire a comprehensive understanding of various Stress Management Training topics and tips from industry experts. Learn in-demand Stress Management Training skills that are in high demand among UK employers, which will help you to kickstart your career. This Stress Management Training course covers everything you must know to stand against the tough competition in the Stress Management Training field.  The future is truly yours to seize with this Stress Management Training. Enrol today and complete the course to achieve a Stress Management Training certificate that can change your professional career forever. Additional Perks of Buying a Course From Institute of Mental Health Study online - whenever and wherever you want. One-to-one support from a dedicated tutor throughout your course. Certificate immediately upon course completion 100% Money back guarantee Exclusive discounts on your next course purchase from Institute of Mental Health Enrolling in the Stress Management Training course can assist you in getting into your desired career quicker than you ever imagined. So without further ado, start now. Process of Evaluation After studying the Stress Management Training course, your skills and knowledge will be tested with a MCQ exam or assignment. You must get a score of 60% to pass the test and get your certificate.  Certificate of Achievement Upon successfully completing the Stress Management Training course, you will get your CPD accredited digital certificate immediately. And you can also claim the hardcopy certificate completely free of charge. All you have to do is pay a shipping charge of just £3.99. Who Is This Course for? This Stress Management Training is suitable for anyone aspiring to start a career in Stress Management Training; even if you are new to this and have no prior knowledge on Stress Management Training, this course is going to be very easy for you to understand.  And if you are already working in the Stress Management Training field, this course will be a great source of knowledge for you to improve your existing skills and take them to the next level.  Taking this Stress Management Training course is a win-win for you in all aspects.  This course has been developed with maximum flexibility and accessibility, making it ideal for people who don't have the time to devote to traditional education. Requirements This Stress Management Training course has no prerequisite.  You don't need any educational qualification or experience to enrol in the Stress Management Training course. Do note: you must be at least 16 years old to enrol. Any internet-connected device, such as a computer, tablet, or smartphone, can access this online Stress Management Training course. Moreover, this course allows you to learn at your own pace while developing transferable and marketable skills. Course Curriculum Stress Management Training Beginning Concepts 00:23:00 Specific Stress Management Techniques 00:11:00 MORE Stress Reduction Strategies 00:16:00 Still MORE Stress Reduction Techniques - Part 1 00:14:00 Still MORE Stress Reduction Techniques - Part 2 00:07:00 Still MORE Stress Reduction Techniques - Part 3 00:09:00 BONUS Video & Wrap Up! 00:11:00 Special LIVE Bonus Video! 00:05:00

Study of Iridology Training Course Overview Iridology, the art and science of studying the iris, is a fascinating field that delves into the intricate details of the eye to uncover a wealth of information about an individual's overall health. By examining the patterns, colours, and markings of the iris, practitioners can gain insights into potential health issues and the body’s natural tendencies. This course offers an in-depth introduction to the fascinating world of iridology, covering essential techniques and methods to interpret the unique signals the eyes provide. Whether you're a health enthusiast or looking to integrate iridology into a complementary approach to well-being, this training will provide a thorough understanding of this age-old practice. Throughout the course, you'll explore the anatomy of the iris, its connection to various organs, and the meanings behind the different markings you may encounter. This knowledge forms the foundation for recognising potential health imbalances and understanding the body’s holistic needs. Perfect for those interested in alternative health practices, the Study of Iridology Training Course opens up new ways to interpret health and wellness, without the need for physical presence or intense hands-on experiences. Embrace a deeper connection to health with a course designed to guide you through the insightful art of iridology. Key Features CPD Accredited FREE PDF + Hardcopy certificate Fully online, interactive course Self-paced learning and laptop, tablet and smartphone-friendly 24/7 Learning Assistance Discounts on bulk purchases Course Curriculum Module 01: Introduction to Iridology Module 02: Iris Analysis Techniques Module 03: Iris Colour and Markings Module 04: Constitution in Iridology Module 05: Iridology for Practitioner Skills Module 06: Diagnostic Applications Module 07: Prescriptions and Contradictions Module 08: Business and Marketing Strategies Module 09: Ethical Considerations and Professionalism Learning Outcomes Analyse iris colour and markings for holistic health assessments. Master diagnostic applications through hands-on practice and real-world scenarios. Develop precision in prescribing and identify contradictions in Iridology practice. Acquire business acumen and marketing strategies for a successful Iridology career. Uphold ethical considerations and professionalism in the field of Iridology. Gain practitioner skills for comprehensive and nuanced iris analysis. Accreditation This course is CPD Quality Standards (CPD QS) accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field. Certificate After completing this course, you will get a FREE Digital Certificate from Training Express. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Health enthusiasts seeking a holistic approach. Wellness professionals aiming to diversify their skills. Individuals intrigued by alternative health practices. Those aspiring to become Iridology practitioners. Holistic health consultants seeking specialised knowledge. Wellness coaches interested in iris analysis. Individuals with a passion for natural health therapies. Healthcare practitioners exploring complementary practices. Career path Holistic Health Consultant Wellness Coach Alternative Health Practitioner Natural Health Therapist Complementary Medicine Specialist Iridology Practitioner Certificates Digital certificate Digital certificate - Included Once you've successfully completed your course, you will immediately be sent a FREE digital certificate. Hard copy certificate Hard copy certificate - Included Also, you can have your FREE printed certificate delivered by post (shipping cost £3.99 in the UK). For all international addresses outside of the United Kingdom, the delivery fee for a hardcopy certificate will be only £10. Our certifications have no expiry dates, although we do recommend that you renew them every 12 months.

In this competitive job market, you need to have some specific skills and knowledge to start your career and establish your position. This Laser Hair Removal Training for Beginners will help you understand the current demands, trends and skills in the sector. The course will provide you with the essential skills you need to boost your career growth in no time. The Laser Hair Removal Training for Beginners will give you clear insight and understanding about your roles and responsibilities, job perspective and future opportunities in this field. You will be familiarised with various actionable techniques, career mindset, regulations and how to work efficiently. This course is designed to provide an introduction to Laser Hair Removal Training for Beginners and offers an excellent way to gain the vital skills and confidence to work toward a successful career. It also provides access to proven educational knowledge about the subject and will support those wanting to attain personal goals in this area. Learning Objectives Learn about the structure of human hair & hair follicle anatomy Broaden your understanding of the hair growth cycle Understand how hormonal changes can affect hair growth Demonstrate an understanding of hair growth disorders & treatments Familiarise with popular modern technology hair removal procedures Have an awareness of health & safety procedures in hair removal Have an awareness of the ethical issues surrounding hair removal Get tips ad advice on how to set up a professional hair removal business Who is this Course for? Whether you are a beginner or an existing practitioner, our CPD accredited Laser Hair Removal Training for Beginners is perfect for you to gain extensive knowledge about different aspects of the relevant industry to hone your skill further. It is also great for working professionals who have acquired practical experience but require theoretical knowledge with a credential to support their skill, as we offer CPD accredited certification to boost up your resume and promotion prospects. Entry Requirement Anyone interested in learning more about this subject should take this Laser Hair Removal Training for Beginners. This course will help you grasp the basic concepts as well as develop a thorough understanding of the subject. The course is open to students from any academic background, as there is no prerequisites to enrol on this course. The course materials are accessible from an internet enabled device at anytime of the day. CPD Certificate from Course Gate At the successful completion of the course, you can obtain your CPD certificate from us. You can order the PDF certificate for £9 and the hard copy for £15. Also, you can order both PDF and hardcopy certificates for £22. Career path The Laser Hair Removal Training for Beginners will help you to enhance your knowledge and skill in this sector. After accomplishing this course, you will enrich and improve yourself and brighten up your career in the relevant job market. Course Curriculum Laser Hair Removal Training for Beginners Module 01: Biology of Hair Growth 00:30:00 Module 02: Seasonal Changes and Hormonal Regulation 00:35:00 Module 03: Hair Removal Using: Normal Mode Alexandrite Laser 00:35:00 Module 04: Hair Removal Using: Diode Laser 00:10:00 Module 05: Hair Removal Using: Nd:YAG Laser 00:20:00 Module 06: Hair Removal Using: Intense Pulsed Light (IPL) 00:10:00 Module 07: Laser Treatment of Ethnic Skin 00:30:00 Module 08: Laser Hair Removal of Non-Pigmented Hairs 00:10:00 Module 09: Hazards and Safeguards in Laser Hair Removal 00:45:00 Module 10: Ethical Issues in Laser Hair Removal 00:10:00 Module 11: Business Planning and Marketing 00:20:00 Certificate and Transcript Order Your Certificates or Transcripts 00:00:00