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8230 Wellbeing courses

Professional Diploma in Weight Loss and Fitness

By iStudy UK

Personal Training Nutrition FREE 00:30:00 Physiology and Kinesiology FREE 00:15:00 Aerobic Training 00:30:00 Weight Training 00:15:00 Muscle Exercise Cross Reference 00:15:00 Fitness Testing 00:15:00 Stretching 00:15:00 Yoga 00:15:00 Pregnancy 00:15:00 Senior Fitness 00:30:00 Exercise Injury 00:15:00 Personal Training Tips 00:15:00 Personal Trainer Mistakes & Solutions 00:30:00 Fitness and Exercise Introduction FREE 00:15:00 Knowing About Fitness, Health and Exercise FREE 01:00:00 The Basic Requirements 01:00:00 Essentials and Advices 01:00:00 Types of Aerobics 01:00:00 Strength and Building Plans 01:00:00 Live Longer and Stay Healthy While Feeling Younger 01:00:00 Promoting Health 01:00:00 Conclusion 00:15:00 Managing Fitness Success Means Being Healthy 00:30:00 How Does Detoxifying Help With Fitness 01:00:00 Nutrition? What You Need to Know 00:30:00 Benefits from Being Fit 01:00:00 The Interchangeability of Wellness, Fitness and Health 00:30:00 Weight Loss Management Introduction 00:30:00 Why Do You Want To Lose Weight? 01:00:00 Does Your Weight Have an Emotional Control Over You? 01:00:00 How Did You Get Here? 00:30:00 Why We Eat 00:30:00 The Diets That Lead Us Here 00:30:00 Fad Diets 01:00:00 Inches or Pounds? 00:30:00 Starting Point - The Importance Of A Goal 01:00:00 Watching What You Eat - Keeping Tabs On Those Calories What Exactly Is a Calorie? 01:00:00 Good Fat vs. Bad Fat 00:30:00 Simple Carbohydrates 00:30:00 Complex Carbohydrates 00:30:00 We Have All Of This Knowledge - Now What? 00:30:00 Getting Physical 01:00:00 Exercise And Its Far Reaching Benefits 01:00:00 Finding an exercise program that is right for you 01:00:00 Your Personal Weight Loss Plan 00:30:00 Exercise As Part Of Your Weight Loss Plan 00:30:00 Eating Plan 00:30:00 To achieve your weight loss goal 00:30:00 Conclusion 00:15:00 Health and Wellness for Baby Boomers Who Are The Baby Boomers? FREE 00:30:00 Boomers Want To Stay Healthy FREE 00:30:00 Exercise To Beat Aging 01:00:00 Diet and Nutrition 01:00:00 Vitamins To Beat Aging 00:30:00 Mock Exam Mock Exam- Professional Diploma in Weight Loss and Fitness 00:20:00 Final Exam Final Exam- Professional Diploma in Weight Loss and Fitness 00:20:00

Professional Diploma in Weight Loss and Fitness
Delivered Online On Demand34 hours
£25

Advanced Diploma in Child Psychology

By iStudy UK

The branch of study that uses the application of general psychological principles to infancy and childhood is known as child psychology. In the Advanced Diploma in Child Psychology course, you will learn about child psychology along with the child development theories and cognitive theories. The course presents some psychological theories of childhood development. You will explore the importance of bonding, the innate reflexes of Newborn babies, and the stages and sequences of social and environmental development. Finally, the course covers the linguistic and language skill development along with the cognitive development. The course is best for the parents and the people who are working with kids such as nanny or babysitters. The purpose of the course is to help you to implement the theories and knowledge in your practical life to solve psychological problems of the kids. What Will I Learn? Apply the knowledge to their work or personal life Understand children's intentions and behaviour Explain some psychological theories of childhood development Use the course for their career development Requirements Have an interested in Psychology Have an interest in working with children Wanting to know about behaviour and development of children Babies from Birth to One Year About Course Tutor FREE 00:02:00 1. Bonding_CP 00:08:00 2. Soc_Emot_Dev 00:06:00 3. Reflexes_CP 00:07:00 4. Milestones_CP 00:07:00 Stages and Sequences of Social and Emotional Development 5. Soc_Emo_CP 00:06:00 6. Ages_Stages_CP 00:12:00 7. Main_Theories 00:07:00 8. Role_models 00:07:00 9. Barriers.CP 00:07:00 10. Uncondit_Love 00:06:00 Language and Linguistic Skills Development 11. Forms_Communication 00:05:00 12. Pre-linguistic_Commun 00:05:00 13. Active_Passive_Comm 00:06:00 14. Right_Opportunities 00:05:00 15. Body_Language 00:06:00 Cognitive Development 16. Importance_Cognitive 00:03:00 17. Theories.Cogn. 00:07:00 18. Opportunities 00:04:00 19. Ed_ego_superego 00:06:00 20. Thanks & Goodbye! 00:02:00

Advanced Diploma in Child Psychology
Delivered Online On Demand2 hours 4 minutes
£25

12-Minute Home HIIT Workout: Get Fit & Burn Calories At Home

By SkillWise

Overview Uplift Your Career & Skill Up to Your Dream Job - Learning Simplified From Home! Kickstart your career & boost your employability by helping you discover your skills, talents, and interests with our special 12-Minute Home HIIT Workout: Get Fit & Burn Calories At Home Course. You'll create a pathway to your ideal job as this course is designed to uplift your career in the relevant industry. It provides the professional training that employers are looking for in today's workplaces. The 12-Minute Home HIIT Workout: Get Fit & Burn Calories At Home Course is one of the most prestigious training offered at Skillwise and is highly valued by employers for good reason. This 12-Minute Home HIIT Workout: Get Fit & Burn Calories At Home Course has been designed by industry experts to provide our learners with the best learning experience possible to increase their understanding of their chosen field. This 12-Minute Home HIIT Workout: Get Fit & Burn Calories At Home Course, like every one of Skillwise's courses, is meticulously developed and well-researched. Every one of the topics is divided into elementary modules, allowing our students to grasp each lesson quickly. At Skillwise, we don't just offer courses; we also provide a valuable teaching process. When you buy a course from Skillwise, you get unlimited Lifetime access with 24/7 dedicated tutor support. Why buy this 12-Minute Home HIIT Workout: Get Fit & Burn Calories At Home ? Lifetime access to the course forever Digital Certificate, Transcript, and student ID are all included in the price Absolutely no hidden fees Directly receive CPD Quality Standard-accredited qualifications after course completion Receive one-to-one assistance every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the 12-Minute Home HIIT Workout: Get Fit & Burn Calories At Home there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the PDF certificate for free. Original Hard Copy certificates need to be ordered at an additional cost of £8. Who is this course for? This 12-Minute Home HIIT Workout: Get Fit & Burn Calories At Home course is ideal for Students Recent graduates Job Seekers Anyone interested in this topic People already work in relevant fields and want to polish their knowledge and skills. Prerequisites This 12-Minute Home HIIT Workout: Get Fit & Burn Calories At Home does not require you to have any prior qualifications or experience. You can just enrol and start learning. This 12-Minute Home HIIT Workout: Get Fit & Burn Calories At Home was made by professionals and it is compatible with all PCs, Macs, tablets, and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path As this course comes with multiple courses included as a bonus, you will be able to pursue multiple occupations. This 12-Minute Home HIIT Workout: Get Fit & Burn Calories At Home is a great way for you to gain multiple skills from the comfort of your home. 12-Minute Home HIIT Workout: Get Fit & Burn Calories At Home Course Promo $ 00:01:00 Introduction What You Will Learn In The Course Preview 00:02:00 Workout The Problem With Traditional Cardio 00:04:00 What Is HIIT 00:03:00 How To Design Your HIIT Workout 00:05:00 The Right Warm-Up 00:01:00 Warm-Up & Cool Down Routine 00:03:00 The HIIT Workout Explained 00:01:00 Complete Home HIIT Workout Walkthrough 00:13:00 How To Progress With Your HIIT Workouts 00:01:00 Bonus: Should You Train Fasted? 00:06:00 Exercise Videos (use these to change up your workout) Jumping Jacks 00:01:00 Burpees 00:01:00 Bodyweight Squats 00:01:00 Butt Kicks 00:01:00 Superman 00:01:00 Side Lunge With A Twist 00:01:00 Diet Calorie Explained 00:04:00 Determining Your Ideal Calorie Intake 00:03:00 Macronutrients Explained 00:01:00 How Much Protein Should You Eat 00:04:00 How Much Fat Should You Eat 00:04:00 How Many Carbs Should You Eat 00:03:00 Food Sources Introduction 00:02:00 Quality Protein Sources 00:01:00 Quality Carb Sources 00:01:00 Quality Fat Sources 00:01:00 The Best Supplements For Beginner 00:04:00

12-Minute Home HIIT Workout: Get Fit & Burn Calories At Home
Delivered Online On Demand
£25

Heat Stress Training

By Compete High

🌡️ Stay Cool, Stay Safe: Heat Stress Training Course! ️ Are you ready to beat the heat and ensure the well-being of yourself and your team? Enroll in our Heat Stress Training Course, a comprehensive program meticulously designed to equip you with the knowledge and strategies needed to prevent and respond to heat-related illnesses. Join us on a journey where safety meets awareness, creating a culture of well-being under the sun. 🌟 Module 1: Introduction to Heat Stress Related Illnesses and Emergency Response Embark on your safety journey with Module 1, providing a comprehensive introduction to heat stress-related illnesses and emergency response. Learn to identify symptoms, understand the risks, and establish emergency response protocols to ensure the swift and effective handling of heat-related incidents. 💧 Module 2: Preventing Heat Stress through Hydration and Heat Stress Prevention Master the art of prevention in Module 2, focusing on hydration and heat stress prevention. Explore the importance of proper hydration, understand the factors contributing to heat stress, and implement effective strategies to prevent heat-related illnesses. 🌿 Module 3: Promoting Heat Stress Prevention and Evaluating Prevention Strategies Optimize your prevention efforts with Module 3, dedicated to promoting heat stress prevention and evaluating prevention strategies. Learn to create a culture of awareness, assess the effectiveness of prevention measures, and tailor strategies to the specific needs of your environment. 🚨 Module 4: Emergency Preparedness and Ongoing Education Campaigns Prepare for the unexpected with Module 4, focusing on emergency preparedness and ongoing education campaigns. Develop the skills to respond confidently to heat-related emergencies, and establish continuous education initiatives to keep your team informed and vigilant. 👥 Module 5: Holistic Approach and Call to Action Take a holistic approach in Module 5, where you'll explore a comprehensive strategy and issue a call to action. Understand the interconnected factors influencing heat stress, and empower yourself and your team to take proactive measures in creating a safer and healthier work environment. 🌟 Module 6: Additional Resources and Continuous Improvement Cap off your training with Module 6, providing additional resources and emphasizing continuous improvement. Access valuable tools, guidelines, and insights to support ongoing efforts in preventing heat stress and promoting the well-being of all team members. 🚀 Why Choose Our Heat Stress Training Course? Expert-Led Training: Learn from seasoned professionals specializing in heat stress prevention and emergency response. Interactive Learning: Engage in practical simulations, real-world scenarios, and interactive exercises to reinforce theoretical knowledge. Customizable Training: Tailor the course to suit the specific needs of your industry or organization, ensuring maximum relevance. Crisis-Ready Culture: Foster a culture of preparedness, awareness, and well-being to ensure the safety of your team under the sun. Don't let the heat take a toll on your team's well-being! Enroll now in the Heat Stress Training Course and empower yourself with the knowledge and skills needed to prevent, respond to, and continuously improve heat stress management in your workplace. Your journey to a cooler and safer environment begins here! 🌡️✨🎓 Course Curriculum Module 1 Introduction to Heat Stress Related Illnesses and Emergency Response. Introduction to Heat Stress Related Illnesses and Emergency Response. 00:00 Module 2 Preventing Heat Stress through Hydration and Heat Stress Prevention. Preventing Heat Stress through Hydration and Heat Stress Prevention. 00:00 Module 3 Promoting Heat Stress Prevention and evaluating prevention strategies. Promoting Heat Stress Prevention and evaluating prevention strategies. 00:00 Module 4 Emergency Preparedness Ongoing Education Campaigns. Emergency Preparedness Ongoing Education Campaigns. 00:00 Module 5 Holistic Approach and Call to Action. Holistic Approach and Call to Action. 00:00 Module 6 Additional Resources and Continuous Improvement. Additional Resources and Continuous Improvement. 00:00

Heat Stress Training
Delivered Online On Demand6 hours
£25

Mental Health Support Worker Training - Level 5

By iStudy UK

Course Overview Mental Health Support Worker Training - Level 5 Overview Imagine a world where mental health receives equal care to physical health. Sadly, the reality is a different story, with many silently struggling and unaware of needing professional support. This Mental Health Support Worker Training course empowers you to be part of the solution. Dive into the complexity of various mental health conditions, equipping yourself with crucial skills to work alongside individuals seeking support. Through this Level 5 program, you'll gain an in-depth understanding of effective approaches and treatment methods, enabling you to provide compassionate and informed guidance. Remember, true support goes beyond theoretical knowledge. While this course lays the foundation, it's crucial to pursue further practical training and professional guidance before directly working in the field. This course will give you the knowledge you need to start and improve your career as a mental health support worker. You'll learn new ways to interact with people with mental health problems. The course has several modules that teach you everything you need to become a successful mental health worker. You'll learn the basics of mental health and know when to see a professional. Also, learn about the mental health of children. Along with that, you'll get to learn what it means to be a mental health support worker and what that job entails. If you want to learn more about mental health or if you want to become a mental health support worker and help people who are suffering from mental health issues then this is the course for you. Why You Should Choose Mental Health Support Worker Training Lifetime access to the course No hidden fees or exam charges CPD Qualification Standards certification on successful completion Full Tutor support on weekdays (Monday - Friday) Efficient exam system, assessment and instant results Download Printable PDF certificate immediately after completion Obtain the original print copy of your certificate, dispatch the next working day for as little as £9. Improve your chance of gaining professional skills and better earning potential. Who is this Course for? Mental Health Support Worker Training - Level 5 is CPD Qualification Standards and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds. Requirements Our Mental Health Support Worker Training - Level 5 is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD Qualification Standards and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. What You Will Learn You'll learn about: Mental Health Basics Healthy Relationships Mental Health of Children Recognise Changed Behaviour In Your Child Birth Defects Behaviour Disorders Mental Health Support Worker Qualifications, Training, Roles, Tasks, Career Pathway and Pay Why You Should Choose This Course From iStudy Study at your own pace Full Tutor support on weekdays (Monday - Friday) Fully compatible with any device Free Printable PDF Certificate immediately after completion No prior qualifications are needed to take this course No hidden fees or exam charges CPD Qualification Standards and IAO accredited Efficient exam system, assessment, and instant results Our customer support team is always ready to help you Gain professional skills and better earning potential Certification After completing the course you'll receive a free printable CPD accredited PDF certificate. Hard Copy certificate is also available, and you can get one for just £9! Accreditation This course is accredited by Continuing Professional Development (CPD). It is a recognised independent accreditation service. Enrol today and learn something new with iStudy. You'll find a full breakdown of the course curriculum down below, take a look and see just how much this course offers. We're sure you'll be satisfied with this course.

Mental Health Support Worker Training - Level 5
Delivered Online On Demand20 hours 42 minutes
£25

Creative Healing: Art Therapy Techniques Unveiled

By Online Training Academy

Imagine embarking on a transformative journey through the Creative Healing: Art Therapy Techniques Unveiled course. In today's fast-paced world, Art Therapy has emerged as a powerful tool for emotional expression and psychological healing. Learning these techniques not only enriches personal well-being but also equips you with invaluable skills applicable across various professional settings. By mastering Art Therapy, you delve into understanding its profound impact on mental health, utilizing creative processes to unlock hidden emotions and foster self-awareness. This course covers a comprehensive curriculum spanning Psychology, Neuroscience, and practical applications of Art Therapy for diverse groups like children, adults, and families. In the UK, where the demand for mental health services is growing, Art Therapy offers promising career prospects. Trained professionals can find employment in hospitals, schools, and community centers, with salaries averaging around £35,000 annually. The advantages are clear as this sector continues to expand, with job opportunities increasing by 19% annually. By completing this course, you not only gain a skill set in high demand but also contribute meaningfully to improving mental health outcomes in your community and beyond. Whether pursuing a career or enhancing personal growth, Art Therapy opens doors to a fulfilling and impactful future. Key Features: CPD Certified Creative Healing: Art Therapy Course Free Certificate from Reed CIQ Approved Creative Healing: Art Therapy Course Developed by Specialist Lifetime Access Course Curriculum Module 01: Introduction to Art Therapy Module 02: Psychology and Neuroscience Module 03: Art Therapy in Practice Module 04: Creative Therapy Module 06: Art Therapy Techniques and Applications Module 07: Using Mindfulness in Art Therapy Module 08: Applications of Drawings in Art Therapy Module 09: Reflective Writing Module 10: Art Therapy for Children Module 11: Art Therapy for Adults Module 12: Art Therapy for Family Module 13: Illness and Art Module 14: The Art Therapist Learning Outcomes: Understand psychological foundations shaping art therapy techniques. Apply creative therapy methods in practical, real-world scenarios effectively. Integrate mindfulness seamlessly into art therapy sessions for enhanced impact. Harness the power of drawings as a therapeutic tool in sessions. Master reflective writing techniques to deepen therapeutic interactions. Tailor art therapy approaches to cater specifically to different age groups. CPD 10 CPD hours / points Accredited by CPD Quality Standards Creative Healing: Art Therapy Techniques Unveiled 2:36:31 1: Module 1: Introduction to Art Therapy Preview 09:28 2: Module 2: Psychology and Neuroscience 09:10 3: Module 3: Art Therapy in Practice 08:55 4: Module 4: Creative Therapy 07:09 5: Module 6: Art Therapy Techniques and Applications 23:28 6: Module 7: Using Mindfulness in Art Therapy 17:50 7: Module 8: Applications of Drawings in Art Therapy 16:41 8: Module 9: Reflective Writing 16:32 9: Module 10: Art Therapy for Children 10:23 10: Module 11: Art Therapy for Adults 05:30 11: Module 12: Art Therapy for Family 08:11 12: Module 13: Illness and Art 12:41 13: Module 14: The Art Therapist 09:33 14: CPD Certificate - Free 01:00 Who is this course for? This Creative Healing: Art Therapy Techniques Unveiled course is accessible to anyone eager to learn more about this topic. Through this course, you'll gain a solid understanding of Creative Healing: Art Therapy Techniques Unveiled. Moreover, this course is ideal for: Aspiring therapists seeking innovative approaches to healing. Psychology enthusiasts intrigued by the intersection of art and mental health. Healthcare professionals desiring alternative therapeutic tools. Educators looking to incorporate creative healing techniques into their practices. Individuals passionate about making a positive impact through artistic expression. Requirements There are no requirements needed to enrol into this Creative Healing: Art Therapy Techniques Unveiled course. We welcome individuals from all backgrounds and levels of experience to enrol into this Creative Healing: Art Therapy Techniques Unveiled course. Career path After finishing this Creative Healing: Art Therapy course you will have multiple job opportunities waiting for you. Some of the following Job sectors of Creative Healing: Art Therapy are: Art Therapist - £25K to 35K/year. Clinical Psychologist - £35K to 45K/year. Counsellor - £22K to 32K/year. Special Educational Needs Teacher - £25K to 35K/year. Occupational Therapist - £28K to 38K/year. Certificates Digital certificate Digital certificate - Included Reed Courses Certificate of Completion Digital certificate - Included Will be downloadable when all lectures have been completed.

Creative Healing: Art Therapy Techniques Unveiled
Delivered Online On Demand2 hours 36 minutes
£12

Complete Health: The Perfect Diet, Exercise And Motivation

5.0(2)

By Institute of Beauty & Makeup

CPD Accredited | Career Oriented Learning Modules | 24x7 Tutor Support | Lifetime Access

Complete Health: The Perfect Diet, Exercise And Motivation
Delivered Online On Demand1 hour
£12

How to Handle Tantrums in Children

5.0(2)

By Institute of Beauty & Makeup

CPD Accredited | Career Oriented Learning Modules | 24x7 Tutor Support | Lifetime Access

How to Handle Tantrums in Children
Delivered Online On Demand1 hour
£12

Food, Fitness & Mental Health

5.0(2)

By Institute of Beauty & Makeup

CPD Accredited | Career Oriented Learning Modules | 24x7 Tutor Support | Lifetime Access

Food, Fitness & Mental Health
Delivered Online On Demand1 hour
£12

Acupressure for Psychiatric Disorders & Epileptic Conditions

5.0(2)

By Institute of Beauty & Makeup

CPD Accredited | Career Oriented Learning Modules | 24x7 Tutor Support | Lifetime Access

Acupressure for Psychiatric Disorders & Epileptic Conditions
Delivered Online On Demand1 hour
£12