• Professional Development
  • Medicine & Nursing
  • Arts & Crafts
  • Health & Wellbeing
  • Personal Development

8236 Wellbeing courses

Marketing Your Fitness Business Online

By iStudy UK

If you wish to grow your fitness business with maximum profit in minimal time, this online course can make all the difference between success and failure! This course is best suited to anyone looking to market their fitness business online and gain a comprehensive understanding of the market's landscape. In this course, we will introduce you with a few tested and trusted approaches for maximising profits in the relevant sector. Don't just leave wondering how to achieve the dream lifestyle you're chasing! Enrol in this course today and expand your fitness empire to achieve your goals. Learning Outcomes Create valuable promotion packages at bargain prices that cannot be ignored by your clients Understand your own value proposition and what expand your client base Discover ways to get yourself noticed by the targeted audience online Have a better understanding of Client Avatar Creation (CAC) Get plenty of tips and tricks for building your fitness business Develop your knowledge of how and where to attract clients Learn to close the deal and understand the principles of persuasion Unveil the secrets that keep clients happy and wanting more Quit wasting time and money in guessing how to grow your business Leave well-equipped with information on the business side to health and fitness Marketing Your Fitness Business Online Introduction 00:10:00 Module 1: Understanding your own value proposition. 00:10:00 Module 2: Testing you Value Proposition 00:15:00 Module 3: What does your client Avatar look like? Client Avatar Creation (CAC) 00:40:00 Module 4: Where does your Avatar hang out? You need to hang out with them 00:10:00 Module 5: How much can your Avatar afford? - create a price list & know your prices! 00:15:00 Module 6: Creating Value & your Brand, make your Avatar need you 00:15:00 Module 7: Where do you attract clients? 00:30:00 Module 8: Ways to Get Yourself Noticed 01:00:00 Module 9: Top Tips for Building you Fitness Business 00:15:00 Module 10: Closing the deal & the principles of persuasion. 00:20:00 Module 11: Teaching Classes and Personal Training Online 00:20:00 Module 12: Keeping clients happy and wanting more 00:05:00

Marketing Your Fitness Business Online
Delivered Online On Demand4 hours 25 minutes
£25

Gluten Free Health Level 2

By iStudy UK

Are you looking to transition to a gluten-free diet? This course will equip you with the essential knowledge you need to lead a gluten-free lifestyle, guiding you every step of the way. You will learn about the downside of gluten, exploring how celiac disease develops, as how going gluten-free helps decrease the symptoms of ADHD and autism. What's more, you'll know how to avoid the pitfalls of starting a gluten-free lifestyle, by learning from an experienced dietitian.  This course will prepare you for your new lifestyle with essential information on how to shop for gluten-free food, as well as tips for dining out on a gluten-free diet. Adapting to gluten-free is easy when you have the right information. Find out how to make the transition seamless, with this in-depth course. Learning Outcomes: Transition to a gluten-free lifestyle with our simple step-by-step guide Learn how to dine out on a gluten-free diet and shop for gluten-free food Understand the link between gluten and celiac disease Avoid the pitfalls of starting a gluten-free diet Deepen your understanding of the many benefits of going gluten-free Understand how eliminating gluten from your diet can reduce symptoms of ADHD Boost your energy levels and promote long-term weight-loss with your new lifestyle Career Path Once you have successfully completed this course, you will be able to transition to a gluten-free diet easily, with the practical knowledge you need to prepare gluten-free meals and lead a happy, healthier lifestyle. This course will also equip you with the skills to advise those with gluten intolerances on how to adjust their diet and lifestyle. Gluten Free Health Level 2 Module 01: Introduction to a Gluten-Free Lifestyle 00:05:00 Module 02: The Downside of Gluten - Celiac Disease 00:07:00 Module 03: Shopping Gluten-Free 00:11:00 Module 04: Gluten-Free Lifestyle - Getting Started 00:09:00 Module 05: Dining Out the Gluten-Free Way 00:07:00 Module 06: Avoiding the Pitfalls of Gluten-Free 00:07:00 Module 07: Celiac Disease - Emotional Obstacles 00:09:00 Module 08: ADHD Autism & Gluten 00:08:00 Module 09: Adapting Your Diet to Gluten-Free 00:05:00 Module 10: Review & Conclusion 00:06:00

Gluten Free Health Level 2
Delivered Online On Demand1 hour 14 minutes
£25

Carb Cycling

By iStudy UK

Struggling with weight loss is a common scenario in our society. They try to lose their weight in many different ways. You might be one of them. You might not have heard about Carb Cycling or little knowledge of it. Carb cycling is the course where you will learn the secrets of carb cycling. Carb cycling is a method of Weight Loss that Helps people who are not able to progress their diet. Not only dieting benefits, but there are also some other benefits of carb cycling, you will know all of them here. This course is one of the trending courses in the UK. You will gain the necessary skills to perform well in this field. Specific modules in this course are designed to teach you the whole thing you need to know to become a successful professional in this sector. You can study this course at your own pace. Within a few hours, you will get an accredited certificate in this course. You can access the course easily from anywhere at any time. This course is designed for students, professionals and for those who have a keen interest to know about this topic. Carb cycling helps people progressing in their diets and successfully losing weight. What will you learn? You will learn what carb cycling is Learn how carb cycling can help your weight problem. Discover the many health benefits of carb cycling Know the proper way to do carb cycling for the best results Learn how you can boost your energy using carb cycling Learn how carb cycling can progress your workout Know the variance between good and bad carbs Learn the secret of carbs beat All the basic skills of carb cycling Who this course is for? Anyone who wants to know the Carb Cycling Anyone who wants to know the SECRET System of Weight Loss Anyone who want to train other people using Carb Cycling method Career Path: If you complete the course, you will be able to know the strategies and secrets of Carb Cycling. You will get all the essential skills for losing weight, that will have a positive impact on your personal life and career. Loss of weight will give you mental satisfaction. Ultimately, you will be able to have a sound health as well. After completing this course, you will be able to gain the necessary knowledge and skills required to succeed in this sector. All our courses are IAO accredited. Carb Cycling Introduction FREE 00:02:00 Benefits Of Carb Cycling 00:09:00 What Does Carb Cycling Involve 00:04:00 What A Carb Cycling Diet Looks Like 00:08:00 How Carb Cycling Helps Weight Loss 00:03:00 Additional Benefits Of Carb Cycling 00:02:00 What You Need To Remember About Carb Cycling 00:05:00 Types Of Carb Cycling 00:03:00 Which Foods For Carb Cycling 00:07:00 Sample Carb Cycling Programs 00:09:00 Getting Started With Carb Cycling 00:06:00 Conclusion 00:02:00

Carb Cycling
Delivered Online On Demand1 hour
£25

Natural Therapies: Aromatherapy Diploma

By iStudy UK

The use of natural aromatic plant oils like essential oils, plant materials, etc. to promote health and well-being is known as aromatherapy. Natural Therapies: Aromatherapy Diploma course illustrates the concepts of aromatherapy and teaches you the step by step process of performing aromatherapy. Aromatherapy enhances both physical and emotional health. In the course, you will learn all the essential things you need to know for doing aromatherapy. The history of aromatherapy, the process of extraction, contraindications, etc. will be discussed in the course. Instead of these, you will learn about the body processes such as Skeletal System, Muscular System, Circulatory System, Respiratory and Digestive, Endocrine System, Urinary & Lymphatic Systems, Nervous System, Integumentary and Olfactory Systems, DNA, and more. Finally, the course explains the very concept of spiritual aromatherapy including the ideas of aura and chakras. Course Highlights Natural Therapies: Aromatherapy Diploma is an award winning and the best selling course that has been given the CPD Qualification Standards & IAO accreditation. It is the most suitable course anyone looking to work in this or relevant sector. It is considered one of the perfect courses in the UK that can help students/learners to get familiar with the topic and gain necessary skills to perform well in this field. We have packed Natural Therapies: Aromatherapy Diploma into 31 modules for teaching you everything you need to become successful in this profession. To provide you ease of access, this course is designed for both part-time and full-time students. You can become accredited in just 5 hours, 17 minutes hours and it is also possible to study at your own pace. We have experienced tutors who will help you throughout the comprehensive syllabus of this course and answer all your queries through email. For further clarification, you will be able to recognize your qualification by checking the validity from our dedicated website. Why You Should Choose Natural Therapies: Aromatherapy Diploma Lifetime access to the course No hidden fees or exam charges CPD Qualification Standards certification on successful completion Full Tutor support on weekdays (Monday - Friday) Efficient exam system, assessment and instant results Download Printable PDF certificate immediately after completion Obtain the original print copy of your certificate, dispatch the next working day for as little as £9. Improve your chance of gaining professional skills and better earning potential. Who is this Course for? Natural Therapies: Aromatherapy Diploma is CPD Qualification Standards and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds. Requirements Our Natural Therapies: Aromatherapy Diploma is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD Qualification Standards and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. Aromatherapy Aromatherapy Lesson 1 - Introduction FREE 00:10:00 Aromatherapy Lesson 2 - History 00:16:00 Aromatherapy Lesson 3 - Methods of Extraction 00:08:00 Aromatherapy Lesson 4 - General Properties 00:10:00 Aromatherapy Lesson 5 - Carrier Oils and Blending 00:29:00 Aromatherapy Lesson 6 - Part 1 - Essential Oils 00:19:00 Aromatherapy Lesson 6 - Part 2 00:19:00 Aromatherapy Lesson 6 - Part 3 00:15:00 Aromatherapy Lesson 7 - Safety 00:12:00 Aromatherapy Lesson 8 - Contraindications 00:09:00 Aromatherapy Lesson 9 - Methods of Use 00:14:00 Aromatherapy Lesson 10 - Body Processes 00:13:00 Aromatherapy Lesson 11 - Skeletal System 00:07:00 Aromatherapy Lesson 12 - Muscular System 00:05:00 Aromatherapy Lesson 13 - Circulatory System 00:04:00 Aromatherapy Lesson 14 - Respiratory and Digestive 00:07:00 Aromatherapy Lesson 15 - Endocrine System 00:21:00 Aromatherapy Lesson 16 - Urinary & Lymphatic Systems 00:08:00 Aromatherapy Lesson 17 - Nervous System 00:04:00 Aromatherapy Lesson 18 - Integumentary and Olfactory Systems 00:10:00 Aromatherapy Lesson 19 - DNA 00:11:00 Aromatherapy Lesson 20 - Meanings of Ailments 00:11:00 Aromatherapy Lesson 21 - Spiritual Aromatherapy 00:10:00 Aromatherapy Lesson 22 - The Aura - Part 1 00:05:00 Aromatherapy Lesson 23 - The Aura - Part 2 00:08:00 Aromatherapy Lesson 24 - The Aura - Part 3 00:03:00 Aromatherapy Lesson 25 - Chakras Part 1 00:05:00 Aromatherapy Lesson 26 - Chakras Part 2 00:16:00 Aromatherapy Lesson 27 - Chakras Part 3 00:04:00 Aromatherapy Lesson 28 - Chakras Part 4 00:04:00 Resource Files Resource Files - Natural Therapies: Aromatherapy Diploma 00:00:00 Course Certification

Natural Therapies: Aromatherapy Diploma
Delivered Online On Demand5 hours 17 minutes
£25

NLP & Law Of Attraction - Master NLP & The Law Of Attraction

By iStudy UK

Do you want to live the life of your dreams? Of course, you do, everyone does. Then get ready because we have the course that'll change your life forever.  Learn about the two powerful philosophies- NLP and LOA from this one course made by leading expert Sharon Bolt. With the knowledge from this NLP & Law Of Attraction - Master NLP & The Law Of Attraction course, you'll be able to take control of your life by practically applying the methods of NLP & Law of Attraction in your daily life.  Learn how to get rid of all the negative thoughts that have been holding you back for so long. Set yourself free, have clarity and achieve your ideal life with this Law of Attraction and NLP course.  This NLP and law of attraction course is simple, easy to follow and gets amazing results fast! What are you waiting for? Take this course to unleash your true potential, achieve your dreams and change your life today! Course Highlights You'll get the tools, processes and simple law of attraction and NLP techniques that will enable you to become the architect of your stress-free life. You'll discover the 3 vital steps to getting everything you want with the law of attraction and how to do the most important step of all - step 3 - getting this right positively changes your wealth, health, and relationships. You'll learn how to identify and replace the beliefs that are holding you back with positive ones using NLP guided meditations - this will open you up to the success and wonderful experiences you want. Start attracting what you want in as little as 68 seconds of pure thought by finding out how to tune into your guidance system and discover how to work favourably with the law of attraction. You'll also learn easy practices which will allow all the co-operative components (people, opportunities, chance meetings etc.) to come into your experience in order for you to manifest your greatest desires - this is the law of attraction in action! You'll also discover why there's strong momentum in the negative stories you've been telling which have been keeping you stuck, how to slow this momentum down and replace them with new positive ones, using the law of attraction and NLP processes. ** Plus the icing on the cake ** You'll get a 30-day law of attraction process which, when followed, is extremely powerful, and a blueprint for you to create a life beyond your wildest dreams. What you'll learn Be able to positively change your personal, professional and spiritual life Tune into your guidance system and purposely create what you want Get your ideal clients/or dream job Have the tools to clear out limiting beliefs and unwanted memories Know how to 'line up' and allow money, health, love and happiness to flow to you easily How to become a powerful magnet and attract your greatest desires Know powerful NLP processes that guide you step-by-step to freedom Know a 30 day process which works like magic in attracting your ideal life What the Law of Attraction is and how to create your perfect life What NLP is and how to clear out and change negative beliefs and replace them with empowering expectations instead Know processes that easily put you in the 'allowing zone' and attract the people, places and opportunities needed to manifest your dreams Have optimum health and lots of energy Have the money and freedom to do what you want when you want to Who is this Course for? This NLP & Law Of Attraction - Master NLP & The Law Of Attraction course is perfect for  people who are open and willing to make positive changes to their lives - the easy way, people who are ready and willing to change their mindset and develop new beliefs in order to allow miracles into their lives, people who are tired of being stuck and want more from life, people who have a desire to know what the 'silent-saboteurs' or 'self-sabotaging' beliefs are that are blocking them from achieving their ideal life, and people who are tired of struggling, exhausted by action and fed up of trying to force things to happen and are looking for inspiration, great ideas and clarity, people who are ready and excited about making big, positive and fulfilling changes in their lives people who are ready now to manifest their dreams Requirements  Our NLP & Law Of Attraction - Master NLP & The Law Of Attraction course is fully compatible with any kind of device. Whether you are using a Windows computer, Mac, smartphone or tablet, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time, without any kind of limitation. Career Path You will be ready to enter the relevant job market after completing this course and will be equipped with the necessary knowledge and skills required to succeed in this sector. All of our courses are CPD and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. This Is What You'll Get From This Course This Is What You'll Get From This Course FREE 00:03:00 Where It All Started... The Proof Is In The Pudding - This Is What People Say... FREE 00:02:00 My Story - How A Mysterious Illness Dramatically Changed My Life 00:10:00 NLP - Neuro Linguistic Programming What NLP Is And What It Can Do For You 00:09:00 Why Your Mindset, Beliefs And Expectations Are So Powerful - How To Get It Right 00:04:00 The Law Of Attraction (LOA) The LOA - What It Is 00:07:00 This Is Guiding You Every Step Of The Way 00:04:00 How To Allow All What You Want To Flow Easily To You 00:09:00 How To Create What You Want Deliberately And On Purpose 00:08:00 The Power Of Visualization And How To Do It Right 00:04:00 Manifest Your Dreams In 30 Days Process Create Your Dream Life With This 30 Day Process 00:13:00 30 Day Challenge Download 00:02:00 Resources This Will Help You On Your Journey 00:04:00 Resources 00:01:00

NLP & Law Of Attraction - Master NLP & The Law Of Attraction
Delivered Online On Demand1 hour 20 minutes
£25

Ballet Conditioning

4.7(7)

By Amy Robertson Dance & Pilates

This class comes with a nice balance of things to think about and opportunities to move around whatever space you have.

Ballet Conditioning
Delivered OnlineFlexible Dates
£5

Play Therapy Course Level 3

By The Teachers Training

Discover the transformative power of play with our Level 3 Play Therapy Course. Dive into the principles and techniques of play therapy, learn how to facilitate healing and growth through play-based interventions, and embark on a rewarding journey towards becoming a certified play therapist.

Play Therapy Course Level 3
Delivered Online On Demand4 hours
£15

Drug and Alcohol Awareness Training

By The Teachers Training

Empower yourself with essential knowledge on drug and alcohol awareness through our comprehensive training course. Learn to recognize signs of substance abuse, understand its impact on individuals and communities, and explore effective intervention strategies. Enroll now to promote healthier, safer environments and make a positive difference.

Drug and Alcohol Awareness Training
Delivered Online On Demand1 hour
£15

School Counsellor Training Level 5

By The Teachers Training

Become an indispensable asset in any educational setting with our comprehensive School Counsellor Training Level 5 course. Dive into various school-based counselling models, learn effective communication skills, and explore strategies to support students experiencing stress and anxiety. Enroll now and empower yourself to make a tangible difference!

School Counsellor Training Level 5
Delivered Online On Demand5 hours
£15

Child Care and Development Bundle Course for Teachers

By The Teachers Training

Empower yourself as an educator with our comprehensive Child Care and Development Bundle Course for Teachers. Gain essential knowledge and practical skills to support the growth and well-being of young learners. From understanding child development stages to implementing effective care routines, this course equips teachers with the tools to create nurturing and stimulating environments. Whether you're a seasoned educator or new to the field, enroll now to enhance your teaching capabilities and make a positive impact on children's lives.

Child Care and Development Bundle Course for Teachers
Delivered Online On Demand12 hours
£15