8246 Wellbeing courses

This Caring for Children Course provides an understanding of the knowledge and skills required to care for young children. It covers the growth, learning, and development of children. There are also modules to help with self-development. Through this Caring for Children Course you will learn how to help children in developing their communication and language skills, the health and safety guidance involved in caring for children, how play can help a child's learning and development and how to respect and value children as individuals. Learning Outcomes After completing this Caring for Children Course, learner will be able to: Understand how play can help a young child to gain confidence. Gain skills for communicating with a young child Gain a thorough understanding of growth and development of young children Understand Human Growth and Development Know how to respect and value Children Understand healthy eating for families Why Choose Level 1 Award In Caring for Children Course from Us Self-paced course, access available from anywhere. Easy to understand, high-quality study materials. Caring for Children Course developed by industry experts. MCQ quiz after each module to assess your learning. Automated and instant assessment results. 24/7 support via live chat, phone call or email. Free PDF certificate as soon as completing this Course. ***Others Benefits of Caring for Children Course: Free One PDF Certificate Access to Content - Lifetime Exam Fee - Totally Free Free Retake Exam [ Note: Free PDF certificate as soon as completing the course] ***Caring for Children Course Detailed Course Curriculum Module 1: Confidence Building for the Young Child Through Play know the Support a Young Child Needs to Gain Confidence Through Play know How to Encourage a Young Child to Express Their Feelings Through Play Module 2: Listening to and Talking with a Young Child Know Skills for Communicating with a Young Child Understand Activities that will Develop a Child's Talking and Listening Skills Module 3: Growth and Development of Young Children know About Factors Which Influence Growth and Development of Children From Birth to 5 Years 11 Months know How to Support Growth and Development of Children Module 4: Human Growth and Development know About Human Growth and Development know Factors That Affect Human Growth and Development Module 5: Respecting and Valuing Children Know How to Respect and Value Children as Individuals Understand Ways to Respect and Value Children Know that Children Have Rights Module 6: Healthy Eating for Families Understand the Importance of a Balanced Diet Know About Good Eating Habits for Families Know Special Food Requirements for Groups and Individuals Know How to Store and Handle Food safely Assessment Method After completing each module of the Caring for Children Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Certification After completing the MCQ/Assignment assessment for this Caring for Children Course, you will be entitled to a Certificate of Completion from Training Tale. The certificate is in PDF format, which is completely free to download. A printed version is also available upon request. It will also be sent to you through a courier for £13.99. Who is this course for? Caring for Children Course This Caring for Children Course is for anyone who is considering a career in caring for children. It could also help you re-engage with learning and remove barriers to entering the childcare workforce. Requirements Caring for Children Course There are no specific requirements for this Caring for Children Course because it does not require any advanced knowledge or skills. Career path Caring for Children Course This Caring for Children Course provides an ideal route into a career in child care and results in a fully recognised qualification, with a number of progression routes to higher level child care and teaching assistant qualifications. Certificates Certificate of completion Digital certificate - Included

Dive deep into the intricate world of mental health with the comprehensive course on 'Mental Health and Psychotic Disorders'. This curriculum paves a pathway to understanding the human psyche, shedding light on various disorders that span from childhood to adulthood. From the complexity of schizophrenia and mood disorders to the sensitive topics of self-harm and suicide, each module unfolds vital knowledge that's essential in today's rapidly evolving world. As you progress, gain insights into the societal perspectives on mental illnesses, the current legislative framework, and the nuances of fostering mental well-being in the workplace. Learning Outcomes Develop a foundational understanding of various mental health disorders and their characteristics. Recognise and differentiate between diverse psychiatric disorders spanning from childhood to adulthood. Understand the importance and application of medication and therapeutic interventions for mental illnesses. Gain knowledge on the societal perspectives regarding mental health and the existing legislative framework. Acquire skills to identify and address mental health challenges in professional environments. Why choose this Mental Health and Psychotic Disorders course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments are designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Mental Health and Psychotic Disorders Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Who is this Mental Health and Psychotic Disorders course for? Aspiring psychologists or psychiatrists aiming to deepen their knowledge. Mental health professionals seeking to update their expertise. HR professionals keen on promoting mental well-being in the workplace. Individuals with a personal interest in understanding mental health intricacies. Advocates and activists working towards mental health awareness. Career path Clinical Psychologist: £40,000 - £85,000 Mental Health Counsellor: £23,000 - £40,000 Psychiatric Nurse: £24,000 - £48,000 Mental Health Support Worker: £18,000 - £28,000 Psychotherapist: £26,000 - £47,000 Mental Health Advocate: £20,000 - £35,000 \ Prerequisites This Mental Health and Psychotic Disorders does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Mental Health and Psychotic Disorders was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Mental Health and Psychotic Disorders Introduction to Mental Health 00:17:00 Childhood And Adolescent Psychiatric Disorders 00:24:00 Stress and Anxiety Disorders 00:32:00 Schizophrenia 00:25:00 Personality Disorders 00:40:00 Mood Disorders 00:18:00 Eating and Sleeping Disorders 00:43:00 Self-Harm and Suicide 00:17:00 Medication and Therapy in the Treatment of Mental Illness 00:30:00 Social Attitudes To Mental Illness 00:11:00 Mental Health Legislation and Services 00:26:00 Mental Health In The Workplace 00:20:00 Mock Exam Mock Exam - Mental Health and Psychotic Disorders 00:20:00 Final Exam Final Exam - Mental Health and Psychotic Disorders 00:20:00

Unravel the complexities of mental health with our comprehensive Mental Health Awareness and Psychiatric Disorders course. Embark on a journey to understand the diverse range of mental health conditions, their causes, symptoms, and treatment approaches. Delve into the intricacies of childhood and adolescent mental health, exploring the unique challenges faced by young individuals. Gain a deeper understanding of stress and anxiety disorders, learning how to recognize and manage these prevalent mental health concerns. Discover the complexities of schizophrenia, personality disorders, and mood disorders, equipping yourself with knowledge to navigate these conditions effectively. Explore eating and sleeping disorders, understanding the impact they have on physical and mental well-being. Learning Outcomes Gain a comprehensive understanding of mental health and its impact on individuals and society Develop an understanding of the causes, symptoms, and treatment approaches for various mental health disorders Learn about the role of medication and therapy in the treatment of mental illness Explore the social attitudes towards mental illness and the importance of mental health awareness Gain insights into mental health legislation and services, understanding the legal and support systems available Why choose this Mental Health Awareness and Psychiatric Disorders course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Who is this Mental Health Awareness and Psychiatric Disorders course for? Individuals seeking to enhance their understanding of mental health and psychiatric disorders Professionals working in healthcare, education, or social services who interact with individuals with mental health concerns Anyone interested in promoting mental health awareness and reducing stigma Individuals seeking to support friends, family, or colleagues with mental health conditions Those seeking to pursue a career in mental health or related fields Career path Mental Health Nurse (£25,000 - £45,000) Psychiatric Social Worker (£30,000 - £50,000) Occupational Therapist (£35,000 - £55,000) Clinical Psychologist (£35,000 - £55,000) Mental Health Specialist (£30,000 - £50,000) Mental Health Advocate (£30,000 - £50,000) Prerequisites This Mental Health Awareness and Psychiatric Disorders does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Mental Health Awareness and Psychiatric Disorders was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Module 01: Introduction to Mental Health Introduction to Mental Health 00:17:00 Module 02: Childhood And Adolescent Psychiatric Disorders Childhood And Adolescent Psychiatric Disorders 00:24:00 Module 03: Stress and Anxiety Disorders Stress and Anxiety Disorders 00:32:00 Module 04: Schizophrenia Schizophrenia 00:25:00 Module 05: Personality Disorders Personality Disorders 00:40:00 Module 06: Mood Disorders Mood Disorders 00:18:00 Module 07: Eating and Sleeping Disorders Eating and Sleeping Disorders 00:43:00 Module 08: Self-Harm and Suicide Self-Harm and Suicide 00:17:00 Module 09: Medication and Therapy in the Treatment of Mental Illness Medication and Therapy in the Treatment of Mental Illness 00:30:00 Module 10: Social Attitudes To Mental Illness Social Attitudes To Mental Illness 00:11:00 Module 11: Mental Health Legislation and Services Mental Health Legislation and Services 00:26:00 Module 12: Mental Health In The Workplace Mental Health In The Workplace 00:20:00

Unravel the intricacies of mental well-being with our course, 'Mental Health Disorders & Medication'. In today's rapidly changing world, the significance of understanding mental health cannot be overstated. This meticulously curated curriculum encompasses a wide spectrum, from the basics of mental illness impact to the deep dives into specific disorders like eating, sleeping, personality, and psychiatric conditions. Embrace a holistic understanding, addressing the multifaceted world of stress, anxiety, and mood disorders. Learning Outcomes Grasp a comprehensive understanding of the varied types of mental health disorders. Recognise the wider effects and implications of mental illnesses on individuals and society. Diagnose and distinguish between eating and sleeping irregularities. Identify the distinguishing characteristics of personality and psychiatric disorders. Understand the complexities surrounding stress, anxiety, and mood fluctuations. Why buy this Mental Health Disorders & Medication course? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Mental Health Disorders & Medication there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this Mental Health Disorders & Medication course for? Individuals keen on understanding mental health intricacies. Healthcare professionals aiming to broaden their knowledge base. Caregivers and family members of those affected by mental disorders. Students and academics pursuing psychology or psychiatry studies. Well-being advocates and mental health ambassadors. Prerequisites This Mental Health Disorders & Medication does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Mental Health Disorders & Medication was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path Mental Health Nurse: £25,000 - £37,000 per annum Clinical Psychologist: £40,000 - £85,000 per annum Psychiatry Specialist: £77,000 - £103,000 per annum Counsellor: £23,000 - £40,000 per annum Well-being Consultant: £30,000 - £60,000 per annum Mental Health Advisor: £20,000 - £35,000 per annum Course Curriculum Module 01: Mental Health Disorders & Medication Mental Health Disorders & Medication 00:20:00 Module 02: Understand the Impact of Mental Illness Understand the Impact of Mental Illness 00:16:00 Module 03: Eating and Sleeping Disorders Eating and Sleeping Disorders 00:16:00 Module 04: Personality Disorders Personality Disorders 00:16:00 Module 05: Psychiatric Disorders & Schizophrenia Psychiatric Disorders & Schizophrenia 00:19:00 Module 06: Stress, Anxiety & Mood Disorder Stress, Anxiety & Mood Disorder 00:19:00

Are you ready to embark on an enlightening journey of wisdom with the Educational Psychology in Teaching bundle, and pave your way to an enriched personal and professional future? If so, then Step into a world of knowledge with our bundle - Educational Psychology in Teaching. Delve into eight immersive CPD Accredited courses, each a simple course: Course 1: Educational Psychology & Development Course 2: Education and Pedagogy Course 3: Teaching Assistant Course 4: Lesson Planning for Teaching Course 5: Leadership in Teaching Course 6: Home Education Course 7: Montessori Education for Early Childhood Course 8: The Importance of Preschool Education in Child Development Traverse the vast landscapes of theory, unlocking new dimensions of understanding at every turn. Let the Educational Psychology in Teaching bundle illuminate your path to wisdom. The Educational Psychology in Teaching bundle offers a comprehensive exploration into a rich tapestry of vast knowledge across five carefully curated courses. The journey is designed to enhance your understanding and critical thinking skills. Each course within the bundle provides a deep-dive into complex theories, principles, and frameworks, allowing you to delve into the nuances of the subject matter at your own pace. In the framework of the Educational Psychology in Teaching package, you are bestowed with complimentary PDF certificates for all the courses included in this bundle, all without any additional charge. Adorn yourself with the Educational Psychology in Teaching bundle, empowering you to traverse your career trajectory or personal growth journey with self-assurance. Register today and ignite the spark of your professional advancement! So, don't wait further and join the Educational Psychology in Teaching community today and let your voyage of discovery begin! Learning Outcomes: Upon completion of the Educational Psychology in Teaching Bundle, you will be able to: Attain a holistic understanding in the designated areas of study with the Educational Psychology in Teaching bundle. Establish robust bases across each course nestled within the Educational Psychology in Teaching bundle. Decipher intricate concepts through the articulate content of the Educational Psychology in Teaching bundle. Amplify your prowess in interpreting, scrutinising, and implementing theories. Procure the capacity to engage with the course material on an intellectual and profound level. Become proficient in the art of problem-solving across various disciplines. Stepping into the Educational Psychology in Teaching bundle is akin to entering a world overflowing with deep theoretical wisdom. Each course within this distinctive bundle is an individual journey, meticulously crafted to untangle the complex web of theories, principles, and frameworks. Learners are inspired to explore, question, and absorb, thus enhancing their understanding and honing their critical thinking skills. Each course invites a personal and profoundly enlightening interaction with knowledge. The Educational Psychology in Teaching bundle shines in its capacity to cater to a wide range of learning needs and lifestyles. It gives learners the freedom to learn at their own pace, forging a unique path of discovery. More than just an educational journey, the Educational Psychology in Teaching bundle fosters personal growth, enabling learners to skillfully navigate the complexities of the world. The Educational Psychology in Teaching bundle also illuminates the route to a rewarding career. The theoretical insight acquired through this bundle forms a strong foundation for various career opportunities, from academia and research to consultancy and programme management. The profound understanding fostered by the Educational Psychology in Teaching bundle allows learners to make meaningful contributions to their chosen fields. Embark on the Educational Psychology in Teaching journey and let knowledge guide you towards a brighter future. CPD 80 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Individuals keen on deepening their firm understanding in the respective fields. Students pursuing higher education looking for comprehensive theory modules. Professionals seeking to refresh or enhance their knowledge. Anyone with a thirst for knowledge and a passion for continuous learning. Requirements Without any formal requirements, you can delightfully enrol in this Educational Psychology in Teaching Bundle. Career path Armed with the Educational Psychology in Teaching bundle, your professional journey can reach new heights. The comprehensive theoretical knowledge from this bundle can unlock diverse career opportunities across several fields. Whether it's academic research, consultancy, or programme management, the Educational Psychology in Teaching bundle lays a solid groundwork. Certificates CPD Certificate Of Completion Digital certificate - Included 8 Digital Certificates Are Included With This Bundle CPD Quality Standard Hardcopy Certificate (FREE UK Delivery) Hard copy certificate - £9.99 Hardcopy Transcript: £9.99

Unlock a world of opportunities with our "Essential Courses for Teaching Assistants" bundle! Did you know that teaching assistants in the UK can earn an average salary of £17,000 to £25,000 per year? This comprehensive "Essential Courses for Teaching Assistants" bundle is your key to boosting your career potential and earning power in this rewarding field. Delve into eight immersive CPD Accredited courses, each a standalone course: Course 01: Teaching Assistant Course 02: Lesson Planning for Teaching Course 03: Leadership in Teaching Course 04: Teach to Engage Students Course 05: Teach Anybody Anything Course 06: Growth Mindsets for Teachers and Learners Course 07: Remote Teaching Online Course 08: The Complete Guide To Getting A Teaching Job From mastering effective lesson planning and leadership strategies to engaging students and fostering growth mindsets, these eight courses, the "Essential Courses for Teaching Assistants" bundle, cover it all. The "Essential Courses for Teaching Assistants" bundle empowers you to succeed. Enrol now and harness your full potential in the education sector. Learning outcomes Upon completing the "Essential Courses for Teaching Assistants" bundle, you will achieve the following outcomes: Efficiently assist teachers and manage student needs. Craft engaging and inclusive lesson plans. Develop leadership qualities within an educational context. Implement strategies to keep students actively involved. Foster a culture of embracing challenges and growth. Excel in remote teaching environments. In the dynamic arena of education, where the future takes shape and minds are sculpted, your role as a teaching assistant stands as a cornerstone of guidance and inspiration. Elevate your career prospects with the transformative "Essential Courses for Teaching Assistants" bundle. Designed to equip you with indispensable skills, this comprehensive package ensures you're well-prepared to excel in the dynamic field of education. As a teaching assistant, your role shapes students' learning experiences. Our "Essential Courses for Teaching Assistants" bundle begins by imparting vital classroom support techniques, enabling you to assist educators and manage diverse student needs effectively. You'll then delve into strategic lesson planning, honing your ability to create engaging and inclusive educational sessions that cater to various learning styles. Leadership is a cornerstone of effective education. This "Essential Courses for Teaching Assistants" bundle empowers you to cultivate leadership qualities within an educational context, setting you on a path to guide and inspire both students and colleagues. With strategies for boosting student engagement, you'll captivate learners' attention and create vibrant classroom environments that foster active participation. Furthermore, you'll learn to nurture growth mindsets, instilling in students and educators the drive to embrace challenges and continuous improvement. The "Essential Courses for Teaching Assistants" bundle also ensures your readiness for the modern landscape of education with a comprehensive module on remote teaching, equipping you to excel in online learning environments. Promise yourself a fulfilling career journey with our "Essential Courses for Teaching Assistants" bundle. CPD 80 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Aspiring teaching assistants eager to kickstart their educational journey. Current teaching assistants aim to enhance their skills and impact. Educators are seeking to expand their leadership and engagement strategies. Individuals interested in strategic lesson planning for diverse learning styles. Those aiming to foster growth mindsets and a culture of continuous improvement. Professionals are transitioning to remote teaching environments, looking to excel online. Career path Teaching Assistant: £17,000 - £25,000 per year Classroom Support Specialist: £20,000 - £28,000 per year Lesson Planning Coordinator: £22,000 - £32,000 per year Student Engagement Facilitator: £24,000 - £35,000 per year Leadership Development Educator: £28,000 - £40,000 per year Online Learning Specialist: £25,000 - £35,000 per year Educational Content Developer: £30,000 - £45,000 per year Certificates CPD Certificate Of Completion Digital certificate - Included 8 Digital Certificates Are Included With This Bundle CPD Quality Standard Hardcopy Certificate (FREE UK Delivery) Hard copy certificate - £9.99 Hardcopy Transcript - £9.99

Start on a transformative journey into holistic healing with our Alternative Medicine Diploma. Explore natural remedies and wellness techniques.

Gain the skills and credentials to kickstart a successful career and learn from the experts with this step-by-step

In this competitive job market, you need to have some specific skills and knowledge to start your career and establish your position. This Mindfulness Practice will help you understand the current demands, trends and skills in the sector. The course will provide you with the essential skills you need to boost your career growth in no time. The Mindfulness Practice will give you clear insight and understanding about your roles and responsibilities, job perspective and future opportunities in this field. You will be familiarised with various actionable techniques, career mindset, regulations and how to work efficiently. This course is designed to provide an introduction to Mindfulness Practice and offers an excellent way to gain the vital skills and confidence to work toward a successful career. It also provides access to proven educational knowledge about the subject and will support those wanting to attain personal goals in this area. Learning Objectives Learn the fundamental skills you require to be an expert Explore different techniques used by professionals Find out the relevant job skills & knowledge to excel in this profession Get a clear understanding of the job market and current demand Update your skills and fill any knowledge gap to compete in the relevant industry CPD accreditation for proof of acquired skills and knowledge Who is this Course for? Whether you are a beginner or an existing practitioner, our CPD accredited Mindfulness Practice is perfect for you to gain extensive knowledge about different aspects of the relevant industry to hone your skill further. It is also great for working professionals who have acquired practical experience but require theoretical knowledge with a credential to support their skill, as we offer CPD accredited certification to boost up your resume and promotion prospects. Entry Requirement Anyone interested in learning more about this subject should take this Mindfulness Practice. This course will help you grasp the basic concepts as well as develop a thorough understanding of the subject. The course is open to students from any academic background, as there is no prerequisites to enrol on this course. The course materials are accessible from an internet enabled device at anytime of the day. CPD Certificate from Course Gate At the successful completion of the course, you can obtain your CPD certificate from us. You can order the PDF certificate for £9 and the hard copy for £15. Also, you can order both PDF and hardcopy certificates for £22. Career path The Mindfulness Practice will help you to enhance your knowledge and skill in this sector. After accomplishing this course, you will enrich and improve yourself and brighten up your career in the relevant job market. Course Curriculum Section 01: Fundamentals of Mindfulness Introduction to Mindfulness 00:04:00 Mindfulness Meditation 00:10:00 Section 02: Mindfulness in Various Conditions and Situations Mindfulness in Stress, Anxiety and Depression 00:07:00 Mindfulness for Bad Habits and Procrastination 00:05:00 Mindfulness for Pain Management 00:04:00 Mindfulness for Better Sleep 00:04:00 Mindfulness When at Work 00:03:00 Mindfulness for Kids 00:02:00 Mindfulness for Elderly 00:03:00 Mindfulness for Groups 00:03:00 Certificate and Transcript Order Your Certificates or Transcripts 00:00:00

Description The 'Self Care' - A Key To Happiness is the best way for you to gain deep insight and knowledge of this topic. You will learn from industry experts and obtain an accredited certificate after completing the course. Enrol now for a limited-time discounted price. Like all the courses of Skill Wise, this 'Self Care' - A Key To Happiness too is designed with the utmost attention and thorough research. All the topics are broken down into easy to understand bite-sized modules that help our learners to understand each lesson very easily. We don't just provide courses at Skill Wise; we provide a rich learning experience. After purchasing a course from Skill Wise, you get complete 1-year access with tutor support.  Our expert instructors are always available to answer all your questions and make your learning experience exquisite. After completing the 'Self Care' - A Key To Happiness, you will instantly get an e-certificate that will help you get jobs in the relevant field and will enrich your CV. If you want to learn about this topic and achieve certifications, you should consider this 'Self Care' - A Key To Happiness from Skill Wise. There are no hidden fees or exam charges. We are very upfront and clear about all the costs of the course.  Why People Love And Enrol In The 'Self Care' - A Key To Happiness From Skill Wise Instantly accessible CPD-QS certificate on successful completion of this 'Self Care' - A Key To Happiness 24/7 access to the course for 12 months Study at your own pace No hidden fees or exam charges Full Tutor support on weekdays (Monday - Friday) Efficient assessment and instant results Here at Skill Wise, we put our heart and soul into every single course we design. We make sure that all our courses are designed and developed by industry experts. We aim always to provide value to our learners with quality courses. Our learners are our top priority, and you as a learner will gain tremendous knowledge and skill on this topic from this 'Self Care' - A Key To Happiness. The certification that you will receive upon completing this 'Self Care' - A Key To Happiness will help to boost your resume and will help you stand out among your peers in the competitive job market. Our course will help you get employed in the relevant field and advance your career. Enjoy this expertly made course from Skill Wise. Enrol now! Method of Assessment  To assess your learning, you have to participate in an automated multiple-choice question exam. You have to score at least 60% to pass the exam and to qualify for CPD QS certificates. After passing the exam, you will be able to apply for a certificate. To enhance your knowledge regarding the course and to further assess your learning, you are advised to complete the assignment questions provided at the end of the course, which you can complete anytime you wish.  After submitting the assignment, our expert tutor will assess your assignment and will give you feedback on your performance. Certification After completing the MCQ assessment, you will qualify for the CPD QS Certificate from Skill Wise, as proof of your continued professional development. Certification is available in PDF format, for £9, or a hard copy can be sent to you via post, for just £15. Who is this course for? This 'Self Care' - A Key To Happiness is ideal for Students Recent graduates Job Seekers Anyone interested in this topic People already working in this field and want to polish their knowledge and skill. Requirements There are no specific prerequisites to enrol in this 'Self Care' - A Key To Happiness. Anyone and everyone can take this course. The 'Self Care' - A Key To Happiness is fully accessible from any internet-enabled smart device. So, you can study from the comfort of your home! All you need is a passion for learning, literacy, and to be over the age of 16. Career path This 'Self Care' - A Key To Happiness will help you procure a job in the relevant field and will allow you to advance your career. Many job roles will be available for you to explore after completing this course. This 'Self Care' - A Key To Happiness also increases your competency to be eligible for promotions at work. Enrol now to this comprehensive course from Skill Wise and take your career to the next step. About this Course Introduction 00:02:00 Why Self Care is Important? 00:05:00 Full Course Defining Self Care 00:02:00 Signs that Self Care is Needed 00:04:00 Creating Your Own Self Care Plan 00:06:00 Making Room for Self Care 00:09:00 Setting Goals 00:06:00 How to Get Goals Done 00:06:00 Using a Timer 00:03:00 Ideas to Create To-Do Lists 00:04:00 7 Ingredients for an Extraordinary Life 00:08:00 Morning Rituals 00:05:00 Life Stress Inventory - Mental Health Stress Test Exercise 00:03:00 Mind Mapping Exercise 00:05:00 Next Steps Next Steps 00:02:00 Extra Content for YOU Laura's Story - Watch how Self care & coaching helped Laura to improve her life 00:08:00 Multitasking vs Single tasking EXERCISE 00:05:00 Why we all need to practice emotional first aid - Guy Winch 00:17:00