Studio 41 is the home of Tai Chi Qigong Shibashi in Basingstoke. Your coach is Marie Behenna, who teaches with a western approach to help you ease your way into the practice with calm confidence. You don’t need to understand how to meditate before you join, the more you practice the 18 exercises and allow the muscle memory to build, the closer you get to mastering moving meditation through breath. All abilities and ages welcome.
Kristina is a Chartered Counselling Psychologist with 13 years of experience within three nationally recognised services, including a tertiary specialist trauma service and a residential trauma clinic where she worked as a supervisor and trauma clinician. She brings a wide range of knowledge and experience of working with Post Traumatic Stress Disorder (PTSD) as a result of single and multiple traumas, Complex Trauma, Attachment and Development Disorders and Dissociation. Kristina has a particular interest in understanding trauma through the perspective of early attachment. She takes the view that treatment in therapy needs to be tailored to each individual client, and that recovery is not about changing who we are, but about finding the person we were supposed to be before the trauma. Kristina focuses the treatment on finding healthy coping strategies and resources. Once safety and stability has been achieved, she works directly to process the trauma if appropriate.
Jo Yoga classes in Basingstoke – Yoga Classes Coronavirus update - New Classes at Old Down Hall in August and online yoga - email for information to join Welcome to Jo yoga teaching yoga since 2004 A space of stillness and peace where you can leave behind your everyday responsibility’s and have time and space for yourself to re-charge energy levels, release held…
Invictus Gymnastics is a grass roots club. Our priority is developing gymnasts to follow their chosen pathway. We offer pathway progressions through Gymnastics For All with Gymfusion and TeamGym at levels 6 upwards. We have excellent links with local high performance gymnastics centres and TeamGym links to clubs in Hampshire.
Streamed Online Yoga Classes, Retreat and Workshops Online Streamed Yoga Classes, Online Yoga Membership, Yoga Retreats and Workshops, Meditation classes, Pregnancy Yoga, Ashtanga, Yin Yoga, Mandala Vinyasa, Beginner Yoga
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Our mission is to provide you with the best quality medical education in the UK (and abroad through our Social Enterprise PCI) – creating content that you can put into practice straight away, making your life a little bit easier and enabling you to provide your patients with the best care possible. We try to offer products that respond to the different learning styles of all primary care clinicians, at different stages in their career; from our beloved handbooks to our flagship one day face to face update courses, to online courses, award winning webinars and online resources you can access 24/7.
M.A.D.E | Personal Training | Camberley | Wokingham Fitness, health and wellbeing are my passion. Working in the health & fitness industry allows me to support others to make lifestyle changes, reach their goals and to make positive changes to lead healthier lives! I have been a Personal Trainer for 2 years and I am also a fully certified Pre & Postn
