346 Wellbeing courses in Preston

innerpeak wellbeing

Mental Health First Aid Courses In Lancashire Mental Health First Aid Courses Lancashire Based on your organization's needs we can to help to improve all aspects of your employee's health & productivity

maxcebo wellbeing academy

You are a remarkably complex yet efficient machine, and a powerful, marvellous creator! We believe greatness is within you and we are committed to helping you connect with who you are and lead you to your true potential. We value and support a mindset that allows you to be the best possible version of yourself so you can live the life you truly want to live.

wild wellbeing days

Our specialist Nature and Wellbeing Team will design your session, taking into account the season and other natural occurrences, to ensure you get the most out of your day. Activities range from Practical Conservation, Planting, Wildlife Walks, Bushcraft, Environmental Art and Mindfulness.

the mandala yoga & wellbeing preston

Home - Mandala Preston

chakra wellbeing studio

I'm Jo, a hypnobirthing teacher and mum of two myself. I found hypnobirthing back in 2014 when I was first pregnant and very birth phobic. It changed my entire philosophy on childbirth and led me to understand the importance of women centred, evidence based birth education, support and preparation. On a personal level I experienced two incredible home water births and believe that a healthy baby should be the baseline, not the pinnacle of expectation, when we become mothers. On a professional level I fully support women and families to make the informed choices that are right for them

may wellbeing & performance

progressive minds

With 20 years experience working at all levels from graduate to director, including 10 years in senior leadership, I have proven skills in forming strategies, training, coaching and developing people to be the best they can be. I am a career woman and ‘human’ leader. I never forget that people are at the heart of our progress. I am honest, supportive, passionate and driven to get the best out of people even when they are at their lowest. Getting the Balance Right I am married and have 3 children (including a set of twins), so I have had a wealth of practice at balancing work and home. I have worked damn hard for my success, so that I can treasure the time spent with my children and the relatively new addition to our family, our dog Ebony. Though I haven’t always got it right, I understand the fine balance and daily challenges that are faced when juggling a successful career and family.

wellmeing

Wellmeing is all about you taking control of your wellbeing. We help you do this via various projects. See some of our latest ones here:

lancashire mind limited

Lancashire Mind's vision is Mental Wellbeing for All We're an independent charity, based in Chorley and working for the people of Lancashire. Our committed and energetic team of staff, trustees and volunteers are passionate about making a difference to the mental health of people living and working in Lancashire.

certain curtain theatre company

Claire Moore and John Woudberg, co-founded Certain Curtain Theatre Company, a professional touring theatre company specialising in new writing, in May 1989. Since 1995 they have been at the forefront of using dynamic original theatre to explore domestic abuse and its impact on women and children. They have performed across the Uk and Internationally. As well as live performances - their award winning work has now been developed into CPD accredited training packages – centred around their dynamic original stage plays and delivered in online webinars. * MOCKINGBIRD HIGH [https://cctheatre.co.uk/domestic-violence-drama/mockingbird-high/]  -  is a compelling and lyrical account of the devastating impact of domestic abuse on two teenage children and their mother. Exploring the so-called ‘cycle of violence’, safeguarding, sexual bullying, patterns of abusive behaviour and the long-term impact on children. An essential experience for anyone working in the field of safeguarding children. * LADY IN RED [https://cctheatre.co.uk/domestic-violence-drama/lady-in-red/] - the definitive coercive control drama explores one woman's attempts to leave an abusive relationship. Power and control, physical, emotional and psychological abuse, fear of the unknown and “Why doesn’t she leave?” are just some of the issues raised in this contemporary look at domestic violence. * LIFE SENTENCE [https://cctheatre.co.uk/domestic-violence-drama/life-sentence/] - explores the aftermath of an attempted domestic homicide - This short sharp solo drama, based on real events, looks at the development of an abusive relationship and how ‘the system’ can let victims down. It explores the aftermath of an attempted domestic violence murder, raising awareness of serious cases, the need for a workplace DV strategy, stalking, legal and medical issues and how workplace practice can better support victims.    Each CPD accredited session includes a screening of the play with additional interactive training elements – quiz on the scale and prevalence of domestic abuse, tailored discussion, pdf information pack and 3 CPD points per student.