361 Wellbeing courses in Cardiff

the wellbeing guy

Chris has a wealth of experience in the mental health field having worked between Higher Education support, third sector organisations and private training consultancy for over 10 years both in strategic and practitioner capacities. During his time as a wellbeing practitioner, Chris worked extensively with adults in Higher Education, supporting them to develop strategies to better manage the impact of conditions such as bipolar, anxiety & depression and psychosis. Chris’ efforts have previously seen him be awarded the ‘Learning Support Award 2012’, ‘Inspirational Mentor of the Year 2013’ and nominated for ‘Support Staff of the Year 2015’. Based now in South Wales, Chris’ work has previously taken him across the UK, to Ireland and to Finland, presenting and speaking to various audiences about improving and safeguarding wellbeing among teens and young adults.

pobren - wellbeing, yoga and meditation

Wellbeing days Cardiff, South Wales Highly trained professionals offering wellbeing away-days, in house training and general advice for businesses, groups and individuals using yoga, meditation and relaxation, plus theoretical knowledge

the wellbeing studio

The Wellbeing Studio

elevate wellbeing coaching

Elevate Wellbeing and Near Peer Coaching

kintsugi creative holistic wellbeing

My name's Joanna Suvarna and I'm the Founder of 'Kintsugi Creative Holistic Wellbeing'. I've worked in Learning and Development, Training and Teaching for 20 years, both in the U.K and in South Korea, supporting thousands of individuals in their professional and personal development in different ways. Experienced in tailoring support to suit the needs of the individual. I'm passionate about the importance of holistic educational experiences: not just focusing on outcomes in terms of qualification achievements, but also on wider areas such as building community, offering constructive developmental feedback, signposting to further resources and supporting every individual's growth on their unique learning journey.

sunhouse

jumped in the poole yoga & wellbeing

Laura Jumped in the Poole - Jumped in the Poole Yoga | balance your body and mind Come along to a class, join us at beach yoga or book a private session. Whether you want to deepen your practice, improve flexibility, or destress we have something for you.

soultree therapies

Multi Award Winning SoulTree Therapies truly believes in the unique healing benefits of Reiki and aims to promote balance & wellbeing to as many wonderful souls as possible! Nicky is a Reiki Master, Reiki teacher & Reiki practitioner, Crystal Reiki, as well as a holistic therapist offering various types of massage, including Reiki Massage, Indian Head Massage, Swedish Massage, Hot Stones Massage, CBD Massage, Couples Massage, and Hopi Ear Candling…. Nicky is also a Meditation & Breathwork teacher, holding monthly Meditation Hour’s at Yurt in the City Cardiff, and is available to hire for Corporate events & parties…. Let’s try and reach as many people as possible to bring calm & less stress to daily lives! That’s my goal! Helping people to feel better, less stressed, calmer, realigned energetically, & helping people heal themselves is what I strive to do….

mindful work

Mindful Work – mindfulness for workplace stress reduction

lucy clementson-mills

I’m a Career & Wellbeing Coach and would love to help you take control of your life, happiness and overall wellbeing. To take a moment to pause and realise where you are, where you want to be and then how to get there. I know making a change can sometimes feel overwhelming, stressful and a little unsettling. I’ve been there. Whether changing careers, relationships, direction in life or deciding to prioritise your wellbeing once and for all. It can feel scary, daunting and isolating to break habits and decide to make a change and try something new and different. However when we start to get clarity on what is important to us, what brings us joy and what makes us feel fulfilled, alive, healthy and well life really does become much easier. Trying to figure out how to do this, however can be confusing, stressful and lonely. But that is where I come in! My role is always to work with you. To support you on your wellness journey and help guide you to achieve your life, career and wellbeing goals so you feel happy, healthy and inspired.