335 Wellbeing courses in Bishop's Stortford

the centre of wellbeing cic

The Centre of Wellbeing | Mindful Healing Services and Community | Sawbridgeworth Here at The Centre of Wellbeing, we co-create safe and welcoming spaces where we can connect together, build community, and be ourselves.

the rehabilitation & wellbeing clinic

Strongerhealth.me - Chiropractic and more Therapies and classes based in Sawbridgeworth (Hertfordshire/Essex). Including: Chiropractor, massage, tai chi, rehabilitation, wellbeing, stress management,

bishops wellbeing

Bishop's Wellbeing was founded by Zara Skidmore, in a bid to offer unified support for individuals during difficult periods in their life to support and empower people to live happier lives. Having experienced periods of difficulty herself, Zara knows all too well how difficult it is in a period of trauma to be in the right mindset to tell your story and ask for help, only to find yourself 'ping-ponging' between services. Bishop's Wellbeing believes our mindset coupled with our human connections determine the social, emotional and economic outcomes of our lives. Over the last two years Bishops Wellbeing has delivered community services in various forms from Covid Support, Community Projects, Offering Advice and Guidance, Mentoring and Peer Support and Community group sessions and Classes. Working with volunteers and partners to support over 1000 people with their well-being in our community.

walker workouts and wellbeing

Walker Workouts and Wellbeing - Home

retune charity

Retune was founded by Tom Ryder. Tom is a musician and journalist, and has a diagnosis of bipolar disorder. He was hospitalised for poor mental health multiple times during his late teens and early twenties, which eventually forced him to withdraw from university and begin again from scratch. While in hospital, Tom noticed that patients were finding creative outlets to cope with their predicament. These outlets included drawing, painting, writing poetry, dancing, singing and cooking. Tom wrote songs and, despite those dark times, he realised creativity’s tremendous potential to improve mental health; it is crucial to have an outlet for feelings and emotions. A few years later, Tom started hosting live gigs. He also ran workshops in schools, connecting with young people who were experiencing mental struggles. In 2018, Retune started to take shape: in addition to live shows and schools, Tom now visited prisons and hospitals, and produced online content. Tom’s cousin Kathryn Bailey – a photographer, videographer and all-round creative – joined the project in 2019. As well as sharing Tom’s view that creative outlets are powerful tools for mental wellbeing, Kathryn had a personal attachment to Retune's mission... When Tom was first admitted to hospital, 11-year-old Kathryn was shielded from the truth, as she was considered ‘too young’ to know what was going on. Being involved with Retune allows her to be part of a cause that is close to her heart, especially as Retune’s workshops discuss mental wellbeing with all ages, from primary school pupils to adults. Open conversations around wellbeing are more commonplace nowadays, but there is still a long road ahead. Through its workshops and live shows, Retune is creating a community based around mental wellbeing, underpinned by creativity. When we retune something, such as a musical instrument or a radio, we make small adjustments in order to achieve harmony, clarity and balance. Retune believes that the same theory can be applied to mental health. Harnessing creative outlets that engage the imagination, and following the principles of the SCALES model, can help all of us to make small adjustments. As a result, our mental wellbeing will be more in tune.

amor-lc fitness & wellbeing

Ware Fitness Instructor & Wellness by AMOR LC | Life & Wellbeing Coach Ware Fitness Instructor & Wellness. Mallorca Fitness & Relaxation | Small Group Training. Call 01920 660 121 to book today!

the enchanted uk courses & wellbeing events

The Enchanted UK weekly women's circles, meditation classes, pagan events, crystals, courses & more Wellbeing women's circles, meditation classes, nature based and pagan events, & courses in Usui Reiki, Ritual Protection, Crystal Healing, Womb Rites and more in Bishops Stortford & Ware Hertfordshire

norse fitness & rehab

Norse Foundation | Personal Training & Sports Injury Clinic | Clavering Norse Foundation Fitness, Personal Training & Sports Therapy - A holistic approach to health, fitness and wellbeing based in Clavering, Saffron Walden, Essex. Services include personal training, boot camps, pilates, sports injury clinic

mark nicholls • meditation

puritas

Puritas | Professional Development & Coaching Services Puritas specialises in bespoke business coaching and professional development services across Norfolk, Suffolk, Essex, Cambridgeshire and London.