335 Wellbeing courses in Amesbury

shelley rudman fitness, wellbeing, personal training & sports consultancy. olympic silver medallist

Shelley Rudman | Training, Fitness Classes & Consultancy Shelley offers expert personal training and fitness classes in her private gym in Pewsey, Wiltshire in addition to her TV, media and other consultancy services.

strongmind resiliency training ltd

Strongmind Resiliency Training are award-winning specialists in trauma management, resilience, MHFA, suicide and mental health awareness training. We have decades of operational and training delivery experience. At Strongmind we run face to face and virtual training as well as an excellent e-learning platform enabling learners to work at their own time and pace.

lanna thai massage

zoe barnes consulting

I have a passion for people’s mental health and well-being. My journey began over 25 years ago when I volunteered for SSAFA supporting families within the military and then delivered alternative education programmes to children aged 9-16. I am a qualified psychotherapeutic counsellor and supervisor and have a private practice as an integrative therapist including Coherence Therapy. I see UK and international clients, as well as working with charities. I divide my time between private clients and working in the corporate environment where I deliver training, facilitation and therapeutic supervision. In particular, I have a keen focus working with and supporting Law firms, solicitors and barristers. Qualifications Advanced Professional Diploma in Psychotherapeutic Counselling Level 6 Association of Facilitators - Member and Accredited Supervision Level 3 - Ascentis Law Supervision crossover FLiP Faculty Registered Member MBACP - Certificate number 137597 - Member British Association for Counselling and Psychotherapy MNCS (Accred) - Accredited Member of the National Counselling Society Associate Member of Resolution DBS Insured

run fit fordingbridge

Run Fit Fordingbridge is not only about fitness but also about creating a strong and supportive community for women in Fordingbridge and the New Forest area. No matter your fitness level or experience, I am here to help you become healthier and reach your goals in a welcoming and inclusive environment. Whether you're a beginner, looking to join a class, start running, enhance your running skills, or simply meet new like-minded individuals, Run Fit Fordingbridge has a space for you. My running course groups explore the scenic trails around the New Forest, providing a refreshing backdrop for your fitness journey. Additionally, I have my own studio where you can book massage appointments,  receive one-on-one run coaching, and participate in a diverse range of classes including HIIT,  Indoor Cycling, Strength & Conditioning, Boxercise, Yoga and Purestretch - Core, stretch & flexibility. It's a space designed to support your well-being and fitness goals. Welcome to Run Fit Fordingbridge!

iam fitness limited

Pilates IAM Fitness Salisbury Specialising in Pilates Classes and 1:1s, IAM Fitness also offers a range of fitness classes and personal training as well as soft tissue therapy and sports massage. We have a unique holistic approach to your health and fitness.

afitntherapy

mind-bodypt

Experts on pain relief and increasing flexibility | Mind Body PT Salisbury Book a one to one sessions or join one of our classes. Relieve aches and pains and improve your flexibility and posture using the latest exercises.

namaste hatha yoga

I am a 500+ hour qualified yoga teacher and nutritionist. I teach Hatha & Vinyasa, restorative, relaxation, and chair yoga. I advise on nutrition, diets, and leading a healthy holistic lifestyle. I teach in group classes and teach yoga in workplaces, I provide private yoga lessons which can take place in clients' homes or via a private live Zoom Class. I also hold online vinyasa, hatha and chair yoga classes, yoga on demand via my website I run online yoga courses including 'Managing the Menopause', Yoga for Stress Relief, and various yoga workshops both in person and online. I am a trained nutritionist and Weight Loss Consultant and provide nutritional advice and individually tailored weight loss and exercise plans. I have undertaken a Nutrition and Lifestyle in Pregnancy Course by Ludwig-Maximilians-Universität München (LMU), ‘Understanding Obesity’ by The University of Edinburgh, Yoga & Physiology by New York University, and have recently completed a course in the Science of Exercise by the University of Colorado Boulder. I live in Salisbury Wiltshire and my hobbies include learning new yoga sequences, going to the gym, cooking vegetarian and vegan meals for family and friends, reading and walking my dog, Tank, in the New Forest I also enjoy going for bike rides in the Summer months and have recently taken up paddle boarding. I am the Author of 'Easy Vegan' [http://www.amazon.co.uk/dp/B097ZZFX86] and 'Awaking the Chakras with Mudras, Yoga & Diet [https://www.amazon.co.uk/dp/B0CWPWVB23]' both are available on Amazon and are Free on Kindle Unlimited

solstice fitness

Solstice Fitness, Personal Training and Nutrition advice - Salisbury Solstice Fitness provides personal training in the Salisbury area. Personal training to improve both the Client's mental and physical wellbeing.