7651 Wellbeing courses delivered Online

The course investigates unconscious bias to develop your awareness. Training in unconscious bias will not mean that you will not have biases. They will remain, by definition, unconscious. The course seeks to build your awareness of their existence and highlights when to look out for them.

Delve deep into the transformative world of 'Schema Psychotherapy for BPD (Borderline Personality Disorder)' and uncover the intricacies of this powerful therapeutic approach. This course will illuminate the nuances of Schema Therapy, from establishing a robust therapeutic relationship to mastering diverse techniques tailored for each mode. As you journey through the curriculum, you'll not only gain insight into treatment planning but also understand the essence of both cognitive and behavioural methods, culminating in the graceful ending of therapy. Learning Outcomes Comprehend the foundational principles of Schema Therapy in treating BPD. Formulate effective treatment plans aligned with the needs of BPD patients. Develop a deep understanding of the therapeutic relationship and its significance in healing. Acquire proficiency in a range of techniques, including cognitive, experiential, and behavioural. Recognise the intricacies of specific techniques for each mode and their application in therapy. Why buy this Schema Psychotherapy for BPD (Borderline Personality Disorder) course? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Schema Psychotherapy for BPD (Borderline Personality Disorder) there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this Schema Psychotherapy for BPD (Borderline Personality Disorder) course for? Mental health professionals looking to expand their therapeutic toolkit. Psychology students eager to explore niche areas in psychotherapy. Counsellors aiming to deepen their expertise in BPD treatments. Therapists desiring to refine their approach to diverse modes in therapy. Individuals passionate about understanding the BPD spectrum and aiding recovery. Prerequisites This Schema Psychotherapy for BPD (Borderline Personality Disorder) does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Schema Psychotherapy for BPD (Borderline Personality Disorder) was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path Clinical Psychologist: £40,000 - £70,000 Psychotherapist: £30,000 - £50,000 Mental Health Counsellor: £23,000 - £40,000 BPD Specialist: £35,000 - £60,000 Therapy Consultant: £45,000 - £80,000 Cognitive Behavioural Therapist: £26,000 - £47,000 Course Curriculum Course Introduction Introduction 00:05:00 Comorbidity and Prevalence 00:04:00 Development 00:04:00 Schema Therapy for BPD Disorder Treatment of personality disorders with cognitive behavioural therapy 00:02:00 Development of schema therapy 00:02:00 Comorbidity of disorders 00:01:00 The rationale for schema therapy 00:06:00 5 modes of characteristics 00:17:00 Treatment Plan Structure of Treatment 00:05:00 Phases of treatment 00:10:00 The Therapeutic Relationship Important elements of the therapeutic relationship 00:04:00 Therapist's schemas 00:14:00 Experiential Techniques Imagery 00:18:00 Roleplay 00:10:00 Two-or-more chair technique 00:06:00 Experiencing and expressing emotions 00:05:00 Cognitive Technique Introduction 00:04:00 Cognitive techniques 00:09:00 Behavioural Techniques Behavioural techniques 00:04:00 Specific Techniques for Each Mode Detached protector 00:05:00 Abandoned/abused child 00:04:00 Angry/ impulsive child 00:03:00 Punitive parent 00:04:00 Healthy adult 00:02:00 Ending of the Therapy Ending of the therapy 00:01:00 Downloadable Resources Additional Study Materials 00:00:00

Embark on a culinary voyage with the course, 'Vegan Cooking and Nutrition: A Plant-Based Culinary Journey'. Delve deep into the heart of veganism, uncovering not just the cooking techniques but also the profound nutritional science behind it. Each module is meticulously curated, from understanding the core principles of veganism to exploring the diverse vegan cuisines from around the globe. This journey will illuminate the path to crafting nutritious and delectable vegan dishes while understanding their impact on sustainability. Learning Outcomes Comprehend the fundamental principles of veganism and its nutritional aspects. Recognise essential nutrients prevalent in a vegan diet and their sources. Develop proficiency in plant-based meal planning and preparation techniques. Understand the nutritional needs of various life stages within a vegan framework. Gain insight into the environmental advantages of veganism and global vegan culinary traditions. Why buy this Vegan Cooking and Nutrition: A Plant-Based Culinary Journey? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success Who is this Vegan Cooking and Nutrition: A Plant-Based Culinary Journey for? Individuals keen to explore veganism from both a culinary and nutritional standpoint. Those wishing to make informed dietary choices at different life stages. Environment enthusiasts seeking sustainable eating habits. Home cooks wanting to expand their recipe repertoire with global vegan dishes. Health-conscious individuals aiming to understand the health benefits of a plant-based diet. Career path Vegan Chef: £20,000 - £35,000 Nutrition Consultant: £25,000 - £50,000 Sustainable Food Advisor: £30,000 - £45,000 Vegan Food Blogger/Influencer: £15,000 - £55,000 (Varies based on followers and engagement) Vegan Food Product Developer: £27,000 - £52,000 Vegan Cuisine Instructor: £20,000 - £40,000 Prerequisites This Vegan Cooking and Nutrition: A Plant-Based Culinary Journey does not require you to have any prior qualifications or experience. You can just enrol and start learning. This course was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Module 1: Introduction to Veganism and Nutrition Introduction to Veganism and Nutrition 00:20:00 Module 2: Essential Nutrients in a Vegan Diet Essential Nutrients in a Vegan Diet 00:18:00 Module 3: Plant-Based Meal Planning and Preparation Plant-Based Meal Planning and Preparation 00:24:00 Module 4: Cooking Techniques and Recipe Adaptations Cooking Techniques and Recipe Adaptations 00:21:00 Module 5: Vegan Nutrition for Different Life Stages Vegan Nutrition for Different Life Stages 00:21:00 Module 6: Veganism and Sustainability Veganism and Sustainability 00:19:00 Module 7: Vegan Cuisine from Around the World Vegan Cuisine from Around the World 00:21:00 Module 8: Vegan Nutrition and Health Vegan Nutrition and Health 00:20:00

Overview Uplift Your Career & Skill Up to Your Dream Job - Learning Simplified From Home! Kickstart your career & boost your employability by helping you discover your skills, talents and interests with our special NLP For Sales, Persuasion & Influence Course. You'll create a pathway to your ideal job as this course is designed to uplift your career in the relevant industry. It provides professional training that employers are looking for in today's workplaces. The NLP For Sales, Persuasion & Influence Course is one of the most prestigious training offered at StudyHub and is highly valued by employers for good reason. This NLP For Sales, Persuasion & Influence Course has been designed by industry experts to provide our learners with the best learning experience possible to increase their understanding of their chosen field. This NLP For Sales, Persuasion & Influence Course, like every one of Study Hub's courses, is meticulously developed and well researched. Every one of the topics is divided into elementary modules, allowing our students to grasp each lesson quickly. At StudyHub, we don't just offer courses; we also provide a valuable teaching process. When you buy a course from StudyHub, you get unlimited Lifetime access with 24/7 dedicated tutor support. Why buy this NLP For Sales, Persuasion & Influence? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the NLP For Sales, Persuasion & Influence there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this course for? This NLP For Sales, Persuasion & Influence course is ideal for Students Recent graduates Job Seekers Anyone interested in this topic People already working in the relevant fields and want to polish their knowledge and skill. Prerequisites This NLP For Sales, Persuasion & Influence does not require you to have any prior qualifications or experience. You can just enrol and start learning.This NLP For Sales, Persuasion & Influence was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path As this course comes with multiple courses included as bonus, you will be able to pursue multiple occupations. This NLP For Sales, Persuasion & Influence is a great way for you to gain multiple skills from the comfort of your home. Course Curriculum Introduction Promo 00:01:00 What You Will Learn In This Course 00:01:00 Mindset For Sales: Unlimited Confidence & Certainty Positive Mind Pictures: Hack Your Brain 00:02:00 Assume The Sale: The Sales Mindset 00:02:00 Create Powerful Anchors: Never Second Guess Yourself Again! 00:05:00 Step 1: RAPPORT. Learn NLP Ninja Techniques To Build Lasting Rapport Instantly Why You Need Rapport + What People Do Wrong 00:02:00 Pace & Lead Technique: Instant Rapport & Communication Skills 00:02:00 Non Verbal Mirroring: The Unfair Advantage To Build Rapport 00:03:00 The Similar Words Technique: Hace Their Brain So Your Customers Like You! 00:02:00 The Commond Denominator Technique: Create a Feeling Of Trust Instantly 00:01:00 Using V, A, K Words: A Powerful Technique To Sell Effortlessly 00:05:00 Using Eye Cues: Read Their Subconscious & That At Your Advantage 00:05:00 Build Yes Sets: Make the Sale Easy! 00:01:00 Step 2: THE ART OF ASKING QUESTIONS: Know What You Need To Know To Persuade Them The Art Of Asking Questions + What You Need To Ask 00:02:00 Discover Their Vaues: Want to Sell Effortlessly? You Need This Technique! 00:02:00 Buiyng Patterns: Dark Psychology 00:03:00 Action Verbs + Language Patterns: Speak Directly To The Subconscious 00:03:00 Step 3: ESTABLISH A NEED + VALUE IT: Never Miss This Step! Establish A Need + Value It: Know If They Are Interested! 00:02:00 Presuppositions: Hack Their Perceptions About Your Product 00:03:00 Step 4: LINK THEIR NEED WITH THE OFFER: The Most Important Step... Link Your Offer To Their Need: How To Do It The Right Way 00:01:00 Repeat Cient's Values: Influence Them Instantly To Buy 00:02:00 Use Their Own Buying Strategy So They Buy! 00:02:00 Step 5: CLOSING: How To Close + Deal With Objections Closing Techniques: Want The Best Ways To Close The Sale? 00:05:00 Most Common Objections: How To Deal With Them 00:02:00 Pace & Lead To Destroy Objections 00:03:00 Context Reframing: The Art Of Handling Objections 00:02:00 Future Pacing: Make The Customer Experience The Results In Advance 00:01:00 NLP tools to go further Motivate Them By Negative States 00:02:00 3rd Party Authority 00:01:00 Incremental Persuasion 00:01:00

Embark on a remarkable journey to comprehend the intricacies of child protection within the education sector with our Level 3 course on 'Child Protection in Education'. This course, meticulously designed, unearths the core fundamentals of child safeguarding, providing an in-depth understanding of the UK's child protection system, and the responsible ways of responding to child abuses. In the second part of the course, learners are guided on the paramountcy of sharing information regarding any safeguarding concerns. It emphasises the correct procedures to report abuse, the nuances of child maltreatment, and the good practices to ensure child protection in the education system. The course concludes with how to handle allegations against staff and ensures good safeguarding practices in sports & active leisure. Learning Outcomes Understand the fundamentals of child protection and safeguarding. Effectively respond to instances of child abuse. Accurately report any instances of abuse. Implement good practices for child protection within the education system. Handle allegations against staff in a professional and ethical manner. Why choose this Child Protection in Education - Level 3 course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Who is this Child Protection in Education - Level 3 course for? Individuals aiming to work in child protective services. Teachers and educational professionals. Sports and active leisure providers. Those interested in understanding the UK's child protection system. Aspirants seeking to enhance their knowledge on child maltreatment and its prevention. Career path Child Welfare Specialist: £25,000 - £35,000 School Counsellor: £26,000 - £36,000 Youth Worker: £20,000 - £30,000 Social Worker: £25,000 - £40,000 Community Service Manager: £30,000 - £50,000 Child Protection Officer in Sports: £25,000 - £35,000 Prerequisites This Child Protection in Education - Level 3 does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Child Protection in Education - Level 3 was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Module 01: Child Protection and Safeguarding Basics Child Protection and Safeguarding Basics 00:16:00 Module 02: Child Protection System In the UK Child Protection System In the UK 00:20:00 Module 03: How to Respond to Child Abuses How to Respond to Child Abuses 00:13:00 Module 04: The Importance of Sharing Information about Any Safeguarding Concerns The Importance of Sharing Information about Any Safeguarding Concerns 00:15:00 Module 05: Reporting Abuse Reporting Abuse 00:11:00 Module 06: Child Maltreatment Child Maltreatment 00:18:00 Module 07: Child Protection in Education System Good Practice Guidelines Child Protection in Education System Good Practice Guidelines 00:21:00 Module 08: How to Deal with Allegations Against Staff How to Deal with Allegations Against Staff 00:17:00 Module 09: Child Protection in Sport & Active Leisure Good Safeguarding and Practice Guideline Child Protection in Sport & Active Leisure Good Safeguarding and Practice Guideline 00:20:00

Embark on a transformative journey with our comprehensive 'Chair Massage Course,' meticulously designed for both novices and seasoned practitioners. This course delves deep into the art of chair massage, a therapy rooted in ancient practices yet remarkably relevant in today's stress-laden society. You'll commence with an engaging introduction, setting the stage for a deep exploration of various techniques such as palm walking, fists, cat trap, and butterfly movements.  The curriculum progresses through advanced methods like forearms, thumbs, bow stretch, and sensitive spot identification, culminating in an adept understanding of the chair massage's intricacies. Moreover, the course offers invaluable insights into creating an optimal therapeutic environment, from selecting the right chair to understanding the significance of yin and yang in your practice.  Whether you're looking to enhance your skills or begin a new career path, this course offers a unique blend of traditional wisdom and modern application, ensuring a holistic learning experience. Learning Outcomes: Acquire a foundational understanding of chair massage techniques and their application. Develop skills in advanced massage methods, including specialised strokes and pressure points. Gain insights into creating a conducive therapeutic environment for optimal client experience. Learn the business aspects of chair massage, including equipment selection and client management. Master the art of feedback reception and adaptation for continuous improvement in practice. Why buy this Chair massage course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Certification After studying the course materials of the Chair massage course there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this course for? Individuals seeking a new career in therapeutic massage. Existing massage therapists aiming to broaden their skill set. Wellness enthusiasts interested in learning a new form of stress relief. Healthcare professionals looking to add complementary therapies to their repertoire. Entrepreneurs wanting to start a chair massage business. Prerequisites This Chair massage course does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Chair massage course was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path Chair Massage Therapist: £18,000 - £25,000 Wellness Consultant: £25,000 - £35,000 Spa Manager: £30,000 - £45,000 Corporate Wellness Coordinator: £28,000 - £40,000 Healthcare Professional (with massage expertise): £30,000 - £50,000 Entrepreneur in Therapeutic Services: Variable income, depending on business success. Course Curriculum Getting Started Welcome to my course! 00:02:00 Intro Cut 00:01:00 The problems 00:02:00 Practice time 00:08:00 Let's get going! Practice newest 00:08:00 Seates 00:05:00 Spinal pos 00:03:00 Contras 00:02:00 Intro steps 00:01:00 Start new 00:06:00 Palm walking and fists 00:04:00 Cat trap 00:01:00 Butterfly 00:02:00 Side of hand 00:07:00 Fore arms 00:03:00 Type 00:01:00 Thumbs newest 00:10:00 Bow stretch 00:04:00 Fore front 00:01:00 Cat paws 00:01:00 Neck head 00:07:00 Arms music 00:13:00 Perc 00:01:00 Fifteen intro 00:01:00 Fifteen min speed 00:16:00 Forty intro 00:01:00 Forty min 00:38:00 Intro tips 00:01:00 Close eyes 00:02:00 Sensitive spots 00:02:00 Speed 00:02:00 Feedback 00:01:00 Phones 00:02:00 Dress 00:03:00 Yin yang 00:02:00 Finish 00:03:00 Buying chair 00:04:00 Face crest 00:02:00 Business new 00:05:00 The perfect form 00:03:00 Congrats new cut 00:01:00 Assignment Assignment - Chair massage course 00:00:00

Elevate Your Caring Journey: Domiciliary Care Training Embark on a transformative exploration into the world of compassionate caregiving with our 'Domiciliary Care Training' course. Unveil the art and science of providing care within the familiar and comforting walls of a client's home. This course is more than a collection of modules; it's a key to unlocking a fulfilling career where every task is a gesture of kindness. From mastering health and safety protocols to delving into the nuances of medication management, this training equips you with the skills to provide holistic care. Navigate the complexities of infection prevention, learn the intricacies of basic life support, and gain insights into resolving conflicts with our comprehensive modules. This course isn't just about acquiring knowledge; it's an empowering journey that turns every learner into a beacon of comfort and support in the realm of domiciliary care. Learning Outcomes Acquire a deep understanding of domiciliary care principles. Master health and safety practices crucial for home-based caregiving. Implement infection prevention and control measures effectively. Proficiently manage and administer medications in a home setting. Develop conflict resolution skills tailored to domiciliary care. Why choose this Domiciliary Care Training? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Who is this Domiciliary Care Training for? Aspiring domiciliary care professionals seeking foundational knowledge. Individuals interested in a career providing personalized in-home care. Caregivers looking to enhance their skills and career prospects. Health and social care students aiming to specialize in domiciliary care. Those passionate about making a meaningful impact in people's lives. Career path Domiciliary Care Assistant: £18,000 - £25,000 Home Care Coordinator: £22,000 - £30,000 Senior Domiciliary Carer: £25,000 - £35,000 Community Support Worker: £20,000 - £28,000 Healthcare Assistant: £17,000 - £22,000 Domiciliary Care Manager: £30,000 - £40,000 Prerequisites This Domiciliary Care Training does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Domiciliary Care Training was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Module 01: Introduction to Domiciliary Care Introduction to Domiciliary Care 00:15:00 Module 02: Health and Safety for Domiciliary Carers Health and Safety for Domiciliary Carers 00:33:00 Module 03: CSTF Infection Prevention and Control CSTF Infection Prevention and Control 00:37:00 Module 04: CSTF Resuscitation - Basic Life Support CSTF Resuscitation - Basic Life Support 00:24:00 Module 05: Medication Management and Administration Medication Management and Administration 00:18:00 Module 06: CSTF Information Governance CSTF Information Governance 00:25:00 Module 07: CSTF Conflict Resolution CSTF Conflict Resolution 00:20:00 Module 08: Mental Health Care Mental Health Care 00:23:00 Assignment Assignment - Domiciliary Care Training 00:00:00

Overview Uplift Your Career & Skill Up to Your Dream Job - Learning Simplified From Home! Kickstart your career & boost your employability by helping you discover your skills, talents and interests with our special Understanding Mediterranean and Okinawa Diets Course. You'll create a pathway to your ideal job as this course is designed to uplift your career in the relevant industry. It provides professional training that employers are looking for in today's workplaces. The Understanding Mediterranean and Okinawa Diets Course is one of the most prestigious training offered at StudyHub and is highly valued by employers for good reason. This Understanding Mediterranean and Okinawa Diets Course has been designed by industry experts to provide our learners with the best learning experience possible to increase their understanding of their chosen field. This Understanding Mediterranean and Okinawa Diets Course, like every one of Study Hub's courses, is meticulously developed and well researched. Every one of the topics is divided into elementary modules, allowing our students to grasp each lesson quickly. At StudyHub, we don't just offer courses; we also provide a valuable teaching process. When you buy a course from StudyHub, you get unlimited Lifetime access with 24/7 dedicated tutor support. Why buy this Understanding Mediterranean and Okinawa Diets? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Understanding Mediterranean and Okinawa Diets there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this course for? This Understanding Mediterranean and Okinawa Diets course is ideal for Students Recent graduates Job Seekers Anyone interested in this topic People already working in the relevant fields and want to polish their knowledge and skill. Prerequisites This Understanding Mediterranean and Okinawa Diets does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Understanding Mediterranean and Okinawa Diets was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path As this course comes with multiple courses included as bonus, you will be able to pursue multiple occupations. This Understanding Mediterranean and Okinawa Diets is a great way for you to gain multiple skills from the comfort of your home. Course Curriculum Module 01: Introduction to the Mediterranean Diet Introduction to the Mediterranean Diet 00:21:00 Module 02: Healthy Aspects of a Mediterranean Diet Healthy Aspects of a Mediterranean Diet 00:29:00 Module 03: Foods of the Mediterranean Diet Foods of the Mediterranean Diet 00:27:00 Module 04: Preparing a Mediterranean Diet Preparing a Mediterranean Diet 00:22:00 Module 05: Nutritional Values of a Mediterranean Diet Nutritional Values of a Mediterranean Diet 00:19:00 Module 06: Losing Weight with a Mediterranean Diet Losing Weight with a Mediterranean Diet 00:23:00 Module 07: Introduction to Okinawa Diet Introduction to Okinawa Diet 00:18:00 Module 08: History of the Okinawa Diet History of the Okinawa Diet 00:18:00 Module 09: Foods of the Okinawa Diet Foods of the Okinawa Diet 00:19:00 Module 10: Nutritional Details Nutritional Details 00:28:00 Assignment Assignment - Understanding Mediterranean and Okinawa Diets 00:00:00

Overview Uplift Your Career & Skill Up to Your Dream Job - Learning Simplified From Home! Kickstart your career & boost your employability by helping you discover your skills, talents and interests with our special Muscle Building & Fitness Training Course. You'll create a pathway to your ideal job as this course is designed to uplift your career in the relevant industry. It provides professional training that employers are looking for in today's workplaces. The Muscle Building & Fitness Training Course is one of the most prestigious training offered at StudyHub and is highly valued by employers for good reason. This Muscle Building & Fitness Training Course has been designed by industry experts to provide our learners with the best learning experience possible to increase their understanding of their chosen field. This Muscle Building & Fitness Training Course, like every one of Study Hub's courses, is meticulously developed and well researched. Every one of the topics is divided into elementary modules, allowing our students to grasp each lesson quickly. At StudyHub, we don't just offer courses; we also provide a valuable teaching process. When you buy a course from StudyHub, you get unlimited Lifetime access with 24/7 dedicated tutor support. Why buy this Muscle Building & Fitness Training? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Muscle Building & Fitness Training there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this course for? This Muscle Building & Fitness Training course is ideal for Students Recent graduates Job Seekers Anyone interested in this topic People already working in the relevant fields and want to polish their knowledge and skill. Prerequisites This Muscle Building & Fitness Training does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Muscle Building & Fitness Training was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path As this course comes with multiple courses included as bonus, you will be able to pursue multiple occupations. This Muscle Building & Fitness Training is a great way for you to gain multiple skills from the comfort of your home. Course Curriculum Introduction & First concepts Introduction 00:01:00 Mindset Of A Champion 00:07:00 Workouts, Lifestyle, Diet, Supplements & Cardio Workouts For Increasing Muscle Mass 00:08:00 Power Building Lifestyle 00:07:00 Diet For Increasing Muscle Mass 00:08:00 Muscle Boosting Supplements 00:10:00 Cardio For Muscle Building 00:07:00 Tracking Your Progress & Best Fitness Apps Tracking Your Progress 00:07:00 Best Fitness Apps To Measure Progress 00:07:00 Conclusion Conclusion 00:01:00

Overview Uplift Your Career & Skill Up to Your Dream Job - Learning Simplified From Home! Kickstart your career & boost your employability by helping you discover your skills, talents and interests with our special Hot Stones Massage Course Course. You'll create a pathway to your ideal job as this course is designed to uplift your career in the relevant industry. It provides professional training that employers are looking for in today's workplaces. The Hot Stones Massage Course Course is one of the most prestigious training offered at StudyHub and is highly valued by employers for good reason. This Hot Stones Massage Course Course has been designed by industry experts to provide our learners with the best learning experience possible to increase their understanding of their chosen field. This Hot Stones Massage Course Course, like every one of Study Hub's courses, is meticulously developed and well researched. Every one of the topics is divided into elementary modules, allowing our students to grasp each lesson quickly. At StudyHub, we don't just offer courses; we also provide a valuable teaching process. When you buy a course from StudyHub, you get unlimited Lifetime access with 24/7 dedicated tutor support. Why buy this Hot Stones Massage Course? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Hot Stones Massage Course there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this course for? This Hot Stones Massage Course course is ideal for Students Recent graduates Job Seekers Anyone interested in this topic People already working in the relevant fields and want to polish their knowledge and skill. Prerequisites This Hot Stones Massage Course does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Hot Stones Massage Course was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path As this course comes with multiple courses included as bonus, you will be able to pursue multiple occupations. This Hot Stones Massage Course is a great way for you to gain multiple skills from the comfort of your home. Course Curriculum Introduction Getting Started 00:01:00 Getting Started on the Right Path! A few Things Regarding Equipment 00:03:00 Massage Tables - The 4 Most Important Factors 00:06:00 The Set Up 00:05:00 It's all in the Timing! 00:04:00 Do No Harm 00:01:00 The Perfect Person for Feedback 00:01:00 Practice Makes Perfect! 00:02:00 Contraindications of Massage, intake forms and more 00:01:00 A Fun Look At Our Anatomy And Physiology. The Massage Strokes Soft Hands 00:01:00 General stroke 00:02:00 Scissors Stroke 00:01:00 Kneading 00:02:00 Forearms 00:02:00 Full Body Hot Stones Massage Now we will start pulling it together with what you have learned so far. 00:02:00 Starting the Massage 00:02:00 Back of Legs 00:08:00 Back 00:15:00 Face/Head 00:07:00 Arms 00:03:00 Arms other Side 00:03:00 Legs 00:05:00 Hot Stone Sequence Part 1 00:25:00 Hot Stone Sequence Part 2 00:14:00 Hot Stone Sequence Part 3 00:10:00 A Little Bonus! Chair Massage(Body Mechanics) 00:07:00 Starting Your Own Business-what to consider Questions from my students and massage tips Essential Oils Shelf Life, Storage and how to tell if they have oxidized 00:04:00 Congratulations! 00:01:00 Extra Units 0Hot stones promomp4 00:01:00 5heatpacks (1)mp4 00:03:00 8stretchingmp4 00:04:00 13finalpointsmp4mp4 00:02:00 18Thumb Presses (1)mp4 00:03:00