6818 Wellbeing courses near Monmouthshire delivered On Demand

Course Overview Carb cycling is an effective dietary approach that involves alternating carb intake on a daily, weekly, or monthly basis. In the Learn Carb Cycling, you will explore the full benefits of carb cycling, the science behind carb cycling, and how it aids in weight loss. It will teach you the types of foods that can be eaten when carb cycling, and will introduce some example carb cycling programs to get you started. Whether you are pursuing a career in the field of nutrition, or want to lose weight long term, this course is open to anyone who wants to learn more about carb cycling and how it works. By the end of this course, you will be able to put together an ideal carb cycling schedule and diet plan that works for you. You will have an excellent understanding of the basic principles of carb cycling to implement it into your daily life effectively. This best selling Learn Carb Cycling has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth Learn Carb Cycling is suitable for anyone who wants to build their professional skill set and improve their expert knowledge. The Learn Carb Cycling is CPD-accredited, so you can be confident you're completing a quality training course will boost your CV and enhance your career potential. The Learn Carb Cycling is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn. After successfully completing the Learn Carb Cycling, you will be awarded a certificate of completion as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the Learn Carb Cycling will help you stand out from the crowd. You can also validate your certification on our website. We know that you are busy and that time is precious, so we have designed the Learn Carb Cycling to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device.  Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.

Empaths can sense and feel the emotions, thoughts, and energies of others, as well as the vibrations of the environment. They are often compassionate, intuitive, and creative, but may also struggle with overwhelm, fatigue, and stress, as they absorb the negativity and pain of others. In this course, you will learn where these different energy attacks may come from. You will gain higher intuition and awareness and get a chance to resolve any energy depletion to feel your true self again.

Lone Worker Training is an essential course designed to equip individuals with the knowledge and confidence needed to navigate the unique challenges faced when working independently. This CPD-accredited programme covers every key aspect of lone working, from understanding legal duties and personal rights to effective risk assessment and monitoring. Whether you work remotely, off-site, or in isolated conditions, this course guides you through recognising hazards, adopting safe practices, and responding confidently to potential threats, ensuring your wellbeing remains a top priority. With a clear focus on personal safety and safe workplace arrangements, this training provides valuable insights into identifying risks and managing them proactively. It also addresses common difficulties lone workers encounter, including prevention strategies against violence and advice on maintaining effective supervision even when physically alone. Designed to support professionals across various sectors, this course offers a structured and engaging learning experience that blends theoretical knowledge with practical guidance — all delivered in a flexible online format tailored to your schedule. Enhance your awareness and protect yourself effectively with this essential training for anyone working solo. Course Curriculum: Module 01: Basics of Lone Working Module 02: Legal Duties of Lone Working Module 03: Rights and Responsibilities in Lone Working Module 04: Risk Assessment and Control Measures Module 05: Monitoring and Supervision Module 06: Training and Development Module 07: Problems that Affect Lone Workers Module 08: Practical Tips to Avoid Violence Module 09: Personal Safety Module 10: Safe Workplace Arrangements Course Assessment You will immediately be given access to a specifically crafted MCQ test upon completing an online module. For each test, the pass mark will be set to 60%. Accredited Certificate After successfully completing this Lone Worker Training - CPD Accredited course, you will qualify for the CPD Quality Standards (CPD QS) certified certificate from Training Express. CPD 10 CPD hours / points Accredited by The CPD Quality Standards Who is this course for? The Lone Worker Training - CPD Accredited training is ideal for highly motivated individuals or teams who want to enhance their skills and efficiently skilled employees. Requirements There are no formal entry requirements for the course, with enrollment open to anyone! Career path Learn the essential skills and knowledge you need to excel in your professional life with the help & guidance from our Lone Worker Training - CPD Accredited training.

Level 4 Endorsed Diploma | QLS Hard Copy Certificate Included | Plus 5 CPD Courses | Lifetime Access

This six-step programme is designed to help you quit smoking effectively by addressing the physical, emotional, and habitual aspects of smoking.

This workshop takes a holistic approach, integrating hypnosis with evidence-based practices, ensuring you have a comprehensive toolkit to support individuals on their journey to IBS relief. Whether you're a seasoned hypnotherapist or new to the field, this workshop provides you with the essential skills and knowledge to make a profound difference in the lives of those struggling with IBS.

Discover effective strategies for using hypnotherapy with children experiencing common disorders and challenges in our comprehensive workshop. We blend Western medical insights with holistic approaches to provide a well-rounded understanding and practical tools for supporting children's holistic development.

In module 2 you'll get to grips with multiple ways of creating and using suggestion therapy in addition to learning more powerful language patterns that bring about rapid transformation. You'll start to understand the theories about regression therapy for exploration, hypnoanalysis, and getting to the root cause of challenges. You'll discover psychological therapies of memory and then begin to apply them in practice..

In our exploration of hypnotherapy's effectiveness in addressing trauma and PTSD symptoms, we delve into the intricate relationship between traumatic experiences and physiological responses, such as the function of the vagus nerve. Traumatic events can contribute to an overactive vagus nerve, which manifests in symptoms as anxiety, mood changes, nausea, and pain.

Throughout this course, hypnotherapists will learn specialised techniques to assist clients in managing and alleviating symptoms of depression, as well as addressing negative behaviors that exacerbate the condition. With a focus on holistic healing and empowerment, this workshop equips therapists with the skills and knowledge to support clients on their journey towards improved mental and physical well-being.