• Professional Development
  • Medicine & Nursing
  • Arts & Crafts
  • Health & Wellbeing
  • Personal Development

6695 Wellbeing courses in Cardiff delivered On Demand

Why do we dream?

By Human Givens College

Joe Griffin reviews past theories and new research findings (which add further evidence for his own theory) as he tells the riveting story of how he solved the mystery of our dreams… Why does Nature select certain experiences to be the subject of our dreams? Why do they feel so meaningful to us? And what purpose do they serve? Fascinating - makes a lot of sense!SUPPORT WORKER Why take this course The renowned Irish psychologist Joe Griffin’s illuminating lecture answers these questions and many more as he takes us through the story of how he solved the mystery of why we dream – and discovered at the same time the significance of dreaming for our mental health. In the 20 years since Griffin first published his hypothesis, every new piece of dream and sleep research has substantiated it – none has contradicted it. In this talk, he examines the evidence and explains why other dream theories fail to come up with satisfactory answers. (His own 12 year research project was prompted by the realisation that the discovery of the REM state in 1953 meant Freudian and Jungian dream theories were ‘dead in the water’.) Whilst describing his own experiments and the key ‘light bulb’ moments which finally helped him solve this age-old mystery, he takes us on a fasincating exploration of the significance of various scientific findings in the field – some previously overlooked – before demonstrating how his expectation fulfilment theory of dreams succinctly pulls them together into a powerful explanation that makes absolute evolutionary and common sense. Nature, as ever, has been clever and economical. I appreciated how such a complex theory was expressed in a way that anyone could relate to and understand. Many ThanksNIKI What you will learn The auto-symbolic process Why all dreams have to be metaphorical to prevent false memories building up Metaphorical pattern-matching Why we evolved to suppress emotions Why dreaming was Nature’s way of conserving energy Why dreaming evolved to maintain the integrity of mammalian instincts The connection between unfulfilled emotional expectations and nightmares Dream predictions Why all mammals dream and more… Who is this course suitable for? If you deal professionally with members of the public in difficult, stressful circumstances, this course – presented without jargon – is for you If you counsel or treat angry people, this training is for you If anger is affecting you personally – or you would simply like to deepen your understanding of anger and its effects – this course will be of benefit to you too The many insights and practical applications that have stemmed from Griffin’s highly original work intro why we dream have huge significance for us all – and they have been quietly revolutionising the successful treatment of mental health and behavioural problems for years through the human givens approach to psychology, psychotherapy and education, co-founded by Joe Griffin and Ivan Tyrrell.

Why do we dream?
Delivered Online On Demand1 hour
FREE

Asperger Syndrome Awareness

5.0(2)

By Institute of Beauty & Makeup

CPD Accredited | Career Oriented Learning Modules | 24x7 Tutor Support | Lifetime Access

Asperger Syndrome Awareness
Delivered Online On Demand1 hour
£12

Warehouse Safety Training

4.8(9)

By Skill Up

Discover the power of Warehouse Safety Training. Protect your team, enhance productivity, and ensure compliance for a secure workplace. Start your safety journey today!

Warehouse Safety Training
Delivered Online On Demand3 hours
£13.99

Develop Your Emotional Confidence

5.0(2)

By Institute of Beauty & Makeup

CPD Accredited | Career Oriented Learning Modules | 24x7 Tutor Support | Lifetime Access

Develop Your Emotional Confidence
Delivered Online On Demand1 hour
£12

Rational Emotive Behaviour Therapy

4.9(27)

By Apex Learning

Overview This comprehensive course on Rational Emotive Behaviour Therapy will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This Rational Emotive Behaviour Therapy comes with accredited certification from CPD, which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast track your career ladder. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is This course for? There is no experience or previous qualifications required for enrolment on this Rational Emotive Behaviour Therapy. It is available to all students, of all academic backgrounds. Requirements Our Rational Emotive Behaviour Therapy is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Learning this new skill will help you to advance in your career. It will diversify your job options and help you develop new techniques to keep up with the fast-changing world. This skillset will help you to- Open doors of opportunities Increase your adaptability Keep you relevant Boost confidence And much more! Course Curriculum 5 sections • 12 lectures • 03:24:00 total length •About REBT: 00:03:00 •REBT in Nutshell: 00:07:00 •Rational, Emotive, Behavior and Therapy: 00:10:00 •'Musts' vs 'Preferences' and 'Irrational' vs 'Rational' Thinking: 00:17:00 •ABC-DE-FG Model: 00:15:00 •Advanced REBT Technique: 00:13:00 •Step-by-Step REBT: 00:06:00 •REBT for Depression: 00:04:00 •REBT for Stress and Anxiety: 00:03:00 •REBT for Substance Abuse and Addiction: 00:04:00 •REBT for Phobia: 00:02:00 •Assignment - Rational Emotive Behaviour Therapy: 2 days, 2 hours

Rational Emotive Behaviour Therapy
Delivered Online On Demand3 hours 24 minutes
£12

Foundation in Emotional Intelligence

4.9(27)

By Apex Learning

Overview This comprehensive course on Foundation in Emotional Intelligence will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This Foundation in Emotional Intelligence comes with accredited certification from CPD, which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast-track your career ladder. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is This course for? There is no experience or previous qualifications required for enrolment on this Foundation in Emotional Intelligence. It is available to all students, of all academic backgrounds. Requirements Our Foundation in Emotional Intelligence is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Learning this new skill will help you to advance in your career. It will diversify your job options and help you develop new techniques to keep up with the fast-changing world. This skillset will help you to- Open doors of opportunities Increase your adaptability Keep you relevant Boost confidence And much more! Course Curriculum 8 sections • 23 lectures • 01:08:00 total length •Introduction to Emotional Intelligence: 00:06:00 •Introduction to the Self-Perception Realm: 00:01:00 •Emotional Self-Awareness: 00:04:00 •Self-Regard: 00:03:00 •Self-Actualization: 00:07:00 •Introduction to the Interpersonal Realm: 00:01:00 •Interpersonal Relationships: 00:04:00 •Empathy: 00:03:00 •Social Responsibility: 00:03:00 •Introduction to the Self-Expression Realm: 00:01:00 •Assertiveness: 00:03:00 •Independence: 00:04:00 •Emotional Expression: 00:02:00 •Introduction to the Stress-Management Realm: 00:01:00 •Optimism: 00:03:00 •Stress Tolerance: 00:03:00 •Flexibility: 00:03:00 •Introduction to the Decision-Making Realm: 00:01:00 •Reality Testing: 00:04:00 •Impulse Control: 00:03:00 •Problem Solving: 00:04:00 •Happiness and General Well-Being: 00:04:00 •Resource - Foundation in Emotional Intelligence: 00:00:00

Foundation in Emotional Intelligence
Delivered Online On Demand1 hour 8 minutes
£12

Adult Nursing & Social Care Training

4.9(27)

By Apex Learning

Overview Caring for adults combines compassion, skill, and dedication, creating a profound impact on individuals and communities. Providing support and helping people live independently, professionals in adult nursing and social care play a key role in improving lives. If you're passionate about making a difference, our Adult Nursing & Social Care Training is your gateway to a rewarding and meaningful career in care. This thoughtfully designed course offers a deep dive into key aspects of nursing and adult care, including safeguarding practices, personal care, and effective support strategies tailored to individual needs. Through engaging modules, you'll also develop vital skills in communication, record keeping, and promoting independence. By completing this training, you'll position yourself as a strong candidate in the nursing and care sector, opening doors to various opportunities. So enroll in this course today to fast-track your career ladder. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Description Begin your journey with Apex Learning today! The Adult Nursing & Social Care Training course teaches basic to advanced skills, helping you build a rewarding career in care. Strengthen your skills and knowledge in adult nursing and social care. Equip yourself with the tools to offer outstanding support and reach your career goals. Course curriculum 27 sections • 27 lectures • 13hrs (approx.) •Introduction to Nursing •Working in Different Healthcare Settings for Adult Nursing •Understanding legal, professional standards of practice and ethical aspects of health care - Part 1 •Understanding legal, professional standards of practice and ethical aspects of health care - Part 2 •Effective Communication in Adult Nursing •Health and Safety in Adult Nursing •Hygiene in Adult Nursing •Infection Control in Adult Nursing •Asepsis in Adult Nursing •Medication Administration in Nursing •Adult Care in Different Life Stages •Understanding Immune System in Adult Nursing •Rest and Sleep Management in Adult Nursing •Mobility and Immobility Issues of Patients in Adult Nursing •Pain Management for Adult Nursing •Nutrition in Adult Nursing •Fluid and Electrolyte Balance in Adult Nursing •Assisting with Elimination in Adult Nursing •Oxygenation in Adult Nursing •An Overview of Social Work •Social Work Basics •Theories of Social Work and Sociology •Teamwork and Casework Process Adult Nursing and Social Care •Dimensions of Social Work and Models of Intervention •Practice Contexts and Application in Adult Nursing and Social Work •Working with Adults •Social Worker Guidelines and the Role of a Social Worker Who is This course for? There is no experience or previous qualifications required for enrolment on this Adult Nursing & Social Care Training. It is available to all students, of all academic backgrounds. Requirements Our Adult Nursing & Social Care Training is fully compatible with PCs, Macs, Laptops, Tablets, and Smartphone devices. This nursing course has been designed to be fully compatible with tablets and smartphones, allowing you to access your nursing training via Wi-Fi, 3G, or 4G. There is no time limit for completing this course, so it can be studied in your own time and at your own pace. Career Path Learning this new skill will help you to advance in your career. It will diversify your job options and help you develop new techniques to keep up with the fast-changing world. Having expertise from the Adult Nursing & Social Care Training will enhance your CV and open doors to various career opportunities in the care sector. Adult Care Worker Support Worker Care Coordinator Rehabilitation Assistant Residential Care Officer

Adult Nursing & Social Care Training
Delivered Online On Demand13 hours 9 minutes
£12

Psychological Impact of Pain and Its Management

By NextGen Learning

Are you curious about the psychological impact of pain and how it can be managed? Join our course on Pain Management and discover the physiology and psychology of acute and chronic pain, relaxation techniques for pain management, and more. With 11 informative modules, you'll gain valuable insights into types of pain, pain theories, and pain assessment methods. Learning outcomes: Understand the physiology and psychology of acute and chronic pain Gain insights into different types of pain and pain theories Learn about pain assessment methods Discover relaxation techniques for pain management Develop an understanding of pain management in specific conditions such as cancer, back and neck pain, and headaches Explore the management of neuropathic pain Pain is a complex sensation that can have a significant impact on an individual's life. Our Pain Management course offers a comprehensive overview of the psychological impact of pain and its management. The course consists of 11 modules that cover the physiology and psychology of acute and chronic pain, types of pain, and pain assessment methods. In addition, the course delves into the management of pain in specific conditions such as cancer, back and neck pain, headaches, and neuropathic pain. Students will also learn relaxation techniques for pain management. The course is perfect for healthcare professionals, caregivers, and anyone interested in learning about pain management. Certification Upon completion of the course, learners can obtain a certificate as proof of their achievement. You can receive a £4.99 PDF Certificate sent via email, a £9.99 Printed Hardcopy Certificate for delivery in the UK, or a £19.99 Printed Hardcopy Certificate for international delivery. Each option depends on individual preferences and locations. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Healthcare professionals Caregivers Individuals interested in learning about pain management Students pursuing a career in healthcare Career path Pain Management Specialist: £28,000 - £70,000 per year Pain Management Nurse: £24,000 - £42,000 per year Clinical Nurse Specialist in Pain Management: £34,000 - £48,000 per year Rehabilitation Specialist: £22,000 - £48,000 per year Anaesthetist: £30,000 - £100,000 per year Physical Therapist: £22,000 - £42,000 per year

Psychological Impact of Pain and Its Management
Delivered Online On Demand4 hours
£15

Strengthen Your Immune System

5.0(2)

By Institute of Beauty & Makeup

CPD Accredited | Career Oriented Learning Modules | 24x7 Tutor Support | Lifetime Access

Strengthen Your Immune System
Delivered Online On Demand1 hour
£12

Behaviour Management Techniques for Children and Youth

By NextGen Learning

Positive behaviour is key to children and youth development. This theoretical course provides essential knowledge on behaviour management, promoting positive behaviour, the role of teamwork, and more. Gain a comprehensive understanding of positive values and policies for effective behaviour management. Learning outcomes: Understand the importance of policies and procedures in promoting positive behaviour Develop skills to promote positive behaviour in children and youth Explore different techniques for managing inappropriate behaviour Understand the benefits of positive values in children and youth development Gain knowledge of the role of teaching assistants in promoting positive behaviour Understand the importance of teamwork in promoting positive behaviour Positive behaviour is essential for the development of children and youth, and this course provides a comprehensive understanding of the policies and procedures needed to promote it. The course is theoretical in nature, providing students with the knowledge they need to develop effective behaviour management techniques, promote positive behaviour, and understand the benefits of positive values. The course is divided into seven modules, covering topics such as behaviour management, inappropriate behaviour, the role of teaching assistants, and the importance of teamwork in promoting positive behaviour. Students will gain a deeper understanding of the policies and procedures required to promote positive behaviour and will develop the skills necessary to promote positive behaviour in children and youth. This course is ideal for educators, youth workers, and anyone who works with children and youth. The course provides an essential foundation of knowledge on the principles of positive behaviour and the techniques required to promote it effectively. Enrol now and gain the skills and knowledge you need to promote positive behaviour in children and youth. Certification Upon completion of the course, learners can obtain a certificate as proof of their achievement. You can receive a £4.99 PDF Certificate sent via email, a £9.99 Printed Hardcopy Certificate for delivery in the UK, or a £19.99 Printed Hardcopy Certificate for international delivery. Each option depends on individual preferences and locations. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Educators Youth workers Parents Social workers Career path Career paths related to this industry are: Teaching assistant (£12,000 - £19,000 per annum) Behaviour specialist (£25,000 - £35,000 per annum) Youth worker (£16,000 - £25,000 per annum) Social worker (£20,000 - £40,000 per annum) Educational psychologist (£24,000 - £50,000 per annum) Child and youth counsellor (£20,000 - £45,000 per annum)

Behaviour Management Techniques for Children and Youth
Delivered Online On Demand2 hours
£15