• Professional Development
  • Medicine & Nursing
  • Arts & Crafts
  • Health & Wellbeing
  • Personal Development

149 Educators providing Weight Loss courses in London

The National Axial Spondyloarthritis Society

the national axial spondyloarthritis society

4.8(83)

London

Axial spondyloarthritis (axial SpA) is an inflammatory arthritis where the main symptom is back pain Axial spondyloarthritis is an umbrella term and it includes: Ankylosing Spondylitis (AS) Where changes to the sacroiliac joints or the spine can be seen on x-ray. Non-radiographic axial spondyloarthritis Where x-ray changes are not present but inflammation is visible on MRI or you have symptoms. Around 7 in 10 people with non-radiographic axial spondyloarthritis have visible inflammation in the sacroiliac joints or the spine when an MRI of the back is carried out. Around 3 in 10 may not have any inflammation visible on MRI despite symptoms of back pain. Some may never go on to develop visible inflammation on MRI. The reasons for this are still not well understood but may be due to the sensitivity of MRI. Typical symptoms of axial SpA include: Slow or gradual onset of back pain and stiffness over weeks or months, rather than hours or days Early-morning stiffness and pain, wearing off or reducing during the day with exercise Persistence for more than 3 months (as opposed to coming on in short attacks) Feeling better after exercise and worse after rest Weight loss, especially in the early stages Fatigue or tiredness Feeling feverish and experiencing night sweats What happens? It’s a painful, progressive form of inflammatory arthritis. It mainly affects the spine but can also affect other joints, tendons and ligaments. Other areas such as the eyes and bowel can also sometimes be involved. Inflammation occurs at the site where ligaments or tendons attach to the bone. This is known as enthesis The inflammation is followed by some wearing away of the bone at the site of the attachment. This is known as enthesopathy As the inflammation reduces, healing takes place and new bone develops. Movement becomes restricted when bone replaces the elastic tissue of ligaments or tendons Repetition of this inflammatory process leads to further bone formation and the individual bones which make up your backbone (vertebrae) can fuse together

Pole Sport London

pole sport london

3.7(5)

London

Let’s face it, the the age of the 2-hour gym session, 5 days a week, is over. You owe it to yourself to try something new. Getting away from the weights to focus on bodyweight strength not only improves your overall strength capabilities, but also takes stress off your joints and serves as a detox for your body from the overload of a standard gym routine. Whether you’re based in London and are looking for a beginner’s pole dance class near you, or if you’ve tried a few classes before and want to experience a pole dance workout where the focus is on your development, or even if you’re just browsing for activities in London and want give pole dancing a try, there’s no better place than right here. Get in touch to book your class, or browse our timetable to discover the perfect session for you. Exercise classes in London just got a lot more fun! Pole Sport is a pole dancing fitness movement based in London, that encourages both men and women to discover pole dancing as a sport to help you achieve your own personal fitness goals. At our London Bridge and Southwark pole dancing studios we teach both traditional pole dance classes and pole dance choreography lessons. Alongside strength and conditioning classes using pole and body weight, cardio pole and open pole sessions. Classes are open to both men and women where you can work on your own personal goals, whether it be fitness, strength, weight loss or dance. Our modern, spacious and clean studios are located at top fitness centers that offer modern facilities and training equipment including showers, saunas and gyms. We aim to create a fun and supportive environment where everyone encourages each other to progress and get better. It’s a great way of making new friends or bringing your friends along to join in the fun together.

The Surrey Institute of Clinical Hypnotherapy

the surrey institute of clinical hypnotherapy

Surrey

We are now seeing clients face-to-face, as well as continuing with the online option. We are happy to see clients using either option. We have installed equipment that allow us to see clients over Facetime, Zoom, Skype or even possibly over the phone. We think this is a sensible course of action if you are unable to do any of these options please do give us a call and we can see if we can help. If you are worried about privacy whilst you are in a busy household click HERE We are an approachable, caring and family orientated hypnotherapy practice located in Wallington, Surrey. The Surrey Institute of Clinical Hypnotherapy has been established over 20 years and is known in the area for providing high quality, confidential and affordable help with everyday problems from anxiety to xenophobia. All of our hypnotherapists are British trained and registered, and we ensure that we continue to meet the highest standards of therapy through our continual professional development. Our practice provides a comfortable environment with flexible appointment times. At our Hypnotherapy Surrey practice, the client is always the most important person to us, and as such we will work with you to give you the most positive outcomes possible. When you visit one of our clinics in Surrey with a problem or issue we will work together to resolve it. Hypnotherapy Training Go to Hypnotherapy Training. We have a number of hypnotherapists at the practice. Each has their own area of specialisation and we always place the client with the right specialist for their needs. We have a wide range of specialisations including, anxiety, insomnia, panic attacks, weight loss, stop smoking, addictions, problem behaviours, confidence, stress, childbirth and Psoriasis. Every person (and therefore, every case) is different. Modern hypnotherapeutic techniques are the most dramatically effective brief therapy developed to date. This means that many problems and issues can be transformed using hypnotherapy. The Surrey Institute of Clinical Hypnotherapy provides a wide range of therapies including hypnotherapy, NLP, Counselling, CBT and life coaching. The type used will depend on what the client needs. Find out more http://www.sich.co.uk/